Shows
The Meaningful Minute PodcastSituationships & Modern Love: Why Defining Relationships Feels Harder Than EverIn this episode of The Meaningful Minute Podcast, Queen Nduka dives into the world of Situationships and Modern Love. With dating evolving faster than ever, many find themselves in undefined, in-between relationships that blur the lines between casual and commitment. But what does this mean for emotional well-being, expectations, and true connection? Join Queen as she unpacks the realities of modern dating, the challenges of situationships, and how to navigate love in today’s fast-paced world. Whether you're in one, getting out of one, or just curious, this episode is for you!
2025-03-1516 minThe Meaningful Minute PodcastLove, Trust & Communication: The Keys to Thriving RelationshipsHi everyone! It’s Queen Nduka, your host ofThe Meaningful Minute Podcast. Relationships—whether romantic, friendships, family, or even work connections—are the foundation of our lives. But let’s be real, they can be both beautiful and complicated! Today, we’re diving intoLove, Trust & Communication: The Keys to Thriving Relationships. What makes a relationship strong? How do we navigate challenges? And most importantly, how do we build connections that truly last? Get ready for an insightful and heartwarming conversation!
2025-02-1005 min
The Meaningful Minute PodcastThe Power of Rest: Embracing Stillness in a Hustle CultureIn this refreshing episode of The Meaningful Minute Podcast, Queen Nduka kicks off 2025 with an inspiring conversation about The Power of Rest: Embracing Stillness in a Hustle Culture. As we dive into the new year, we explore why rest is not just a luxury but a vital key to thriving in a world that glorifies busyness. From breaking down myths about rest to sharing practical tips and personal experiences, Queen invites you to reflect on how rest can recharge your mind, body, and soul.
Get ready to laugh, breathe, and embrace the beauty of slowing down. Tune in to learn...
2025-01-2508 min
The Meaningful Minute Podcast#5 Turning Setbacks Into Comebacks
In this special holiday episode of The Meaningful Minute Podcast, Queen Nduka reflects on the challenges of the past year and explores the power of turning setbacks into comebacks. Drawing from personal experiences, she shares practical tips to shift your perspective, take action, and surround yourself with positivity. With the warmth of the holiday season as a backdrop, this episode is a heartfelt reminder that every setback holds the potential for a greater comeback. Tune in for an inspiring conversation that will leave you motivated to embrace new opportunities in the year ahead.
2024-12-3106 min
The Meaningful Minute PodcastThe Power of VulnerabilityJoin me on this heartfelt episode of The Meaningful Minute Podcast as we explore the beauty and strength of vulnerability. Discover how opening up can deepen connections, foster personal growth, and lead to a more authentic life. I’ll share personal stories, practical tips, and a challenge to help you embrace vulnerability as your superpower. Tune in and let’s grow together!"
2024-12-1803 minThe Meaningful Minute PodcastThe Power of Perspective: Shifting Your Mindset for Success
In this episode, we explore the transformative power of perspective and how a simple mindset shift can change your life. Discover how to reframe challenges, embrace gratitude, and find opportunities in obstacles. Packed with practical tips and inspiring stories, this episode will help you turn setbacks into comebacks and unlock your true potential. Tune in and see the world through a fresh lens!
2024-12-0704 minThe Meaningful Minute PodcastGratitude The Fuel for Positivity
In this heartwarming episode, we dive deep into the transformative power of gratitude and how it shapes our outlook on life. 🌟 Discover how cultivating a grateful mindset can enhance your relationships, boost your happiness, and even fuel your personal growth.
Through inspiring stories, practical tips, and a touch of reflection, we’ll explore why gratitude isn’t just a feeling but a lifestyle that fosters positivity and resilience in every situation.
Whether you’re looking to add more joy to your daily routine or seeking encouragement in challenging times, this episode will leave you with...
2024-11-2703 minThe Meaningful Minute PodcastThe Power of Small Actions in Big Change
In the premiere episode of the meaningful minute podcast, we uncover the incredible impact of small actions in creating meaningful change. Every big movement starts with a single step, and in this episode, we’ll explore how simple, everyday choices can ripple outward to shape our lives, communities, and even the world.
Join me as we discuss inspiring stories of small actions leading to significant transformations and discover how you, too, can take steps—no matter how small—that create positive change.
If you’ve ever wondered whether your efforts truly make a differen...
2024-11-1804 min
Products With Purpose#75 Charles Nduka- Emteq Labs: Tell Me How I Feel… Real-time External Self-Awareness is Here!In this episode of Products With Purpose, Eli spoke with Charles Nduka CEO of Emteq LabsEmteq Labs is the next-gen emotion analytics platform for the objective measurement of human responses in real time. Ideal for academic and clinical research, as well as content validation for creators and developers.Charles is a leading facial musculature expert with over 20 years of surgical experience, including 10 years as a Plastic & Reconstructive Surgeon (Queen Victoria Hospital).Charles has an extensive background in research and development including clinical trials, has over 100 scientific publications, and is the Medical Advisory...
2023-04-1953 min
The Creative's Chronicles PodcastEpisode 034– Own your learning and journey; you control how far you goToday’s Guest is phenomenal, She is a graduate of Microbiology from the prestigious University of Nigeria, Nsukka, a Software Developer, Technical Writer, Women-In-Tech Enthusiast, Community builder, the Queen of Memes in the Nigerian Tech Ecosystem and the CEO and Founder of She Code Africa. Today she shares with us her journey and gives practical tips on how to thrive in the tech ecosystem. Today’s episode is filled with a ton of valuable and actionable content do listen and have fun.
“Own your own learning and journey, don’t wait for anyone to spoon feed you”
Notes from Today’s Episode:
D...
2018-10-0534 min
The Creative's Chronicles PodcastEpisode 034 – Own your learning and journey; you control how far you goToday’s Guest is phenomenal, She is a graduate of Microbiology from the prestigious University of Nigeria, Nsukka, a Software Developer, Technical Writer, Women-In-Tech Enthusiast, Community builder, the Queen of Memes in the Nigerian Tech Ecosystem and the CEO and Founder of She Code Africa. Today she shares with us her journey and gives practical tips on how to thrive in the tech ecosystem. Today’s episode is filled with a ton of valuable and actionable content do listen and have fun.
“Own your own learning and journey, don’t wait for anyone to spoon feed you”
Notes from Today’s Episode:
Don...
2018-05-0434 min