Shows
That's Dope! PodcastButterflies in My Brain w/ QueenThe wonderful Queen of the mental health podcast, The Butterfly Effect, joins the podcast with Godswill and Delmar to explain how our upbringings make us who we are and why she made a mental health podcast after the death of a family member along with many interesting tidbits the whole time. This episode is bound to bring you out of any funk!
Listen to Queen's podcast, The Butterfly Effect: https://anchor.fm/queen-jeneve-gabrielle-szymoniak
3- Getting through Masters Program
5- insanity plea
7- Queen’s backstory - Why become a psychologist?
13- Getting th...2021-08-051h 06
The Butterfly Effect: A Mental Health PodcastEpisode 27: Inner Child Work (ft. Chaslen Osler)We all were children and that version of ourselves still lives and thrives within us. Along our journey, the things we get triggered by psychologically points to wounds and traumas we experienced in childhood. Through our healing journey, we have to reassess our traumas, unlock the secrets of our childhood, and actively listen to the little child that lives within us all-- the same child that wants to be heard, cared for, loved, and advocated. In this episode, I am joined by Chaslen Osler, as she discusses her childhood experiences and how she has grown to listen and heal...2020-12-1848 minThe Butterfly Effect: A Mental Health PodcastEpisode 22: Growing Together (ft. AKH Fitness)Along our healing journey, we learn to become resilient, courageous, and open to learning new things, but sometimes our growth can be experienced within the relationships we create with others, especially relationships with our significant others. This week's episode features a couple, Aaren Hilson and Katelyn Huether, two individuals who shared similar lifestyles, morals, values, and beliefs, crossed paths and through their passion and love for each other, started their business, learned more about themselves, and faced their challenges and past experiences to grow and connect with each other and their clients.
SOCIAL MEDIA INFORMATION:
...2020-10-3000 minThe Butterfly Effect: A Mental Health PodcastEpisode 19: Cultivating Your Own Garden*Support this podcast with a small monthly donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
This episode was inspired by the Youtube video "Why Voltaire Said: You Must Cultivate Your Own Garden (https://youtu.be/S22xeq8xxFQ)" by "The School of Life (https://www.theschooloflife.com/thebookoflife/cultivate-own-garden-voltaire/)". Throughout our lives, we embark on this exploration and journey to understand who we are as people, but sometimes we can get so wrapped up in the things outside of our control, that we forget to tend to our own needs...2020-09-2530 minThe Butterfly Effect: A Mental Health PodcastEpisode 10: Healing (First-hand Experience)*Support this podcast with a small monthly donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
This episode is HEALING, VULNERABILITY, AND HONESTY. There are external and internal factors in our life that can negatively impact how we think about approaching our healing journey. Because some factors can make our wounds deeper and amplify our triggers, we might feel compelled to abandon our idea of wanting to heal completely. As your host, I wanted to share my experiences with you, how I learned to acknowledge my traumas, outline some of the...2020-07-1037 min
The Butterfly Effect: A Mental Health PodcastEpisode 8: Toxic Positivity"Everything happens for a reason!", "Good vibes only!", "Don't be so negative!", "It could be worse!"
These are common phrases that have the intention of being positive, but actually devalue, minimize, and invalidate how we truly feel. Along our mental health journey, the words we say to ourselves and others can greatly impact how we learn to acknowledge our experiences. In this episode, I discuss the power of our words, define toxic positivity, explain how to recognize when we use these phrases, and avoid saying these harmful phrases to ourselves and other people.
*Support this podcast with a small monthly...2020-07-0341 minThe Butterfly Effect: A Mental Health PodcastEpisode 7: Racial Trauma in the Black Community*Support this podcast with a small monthly donation to help sustain future episodes! Your donation would be greatly appreciated!: CASHAPP-$butterflyeffectpdct
The article "Racial Trauma: Theory, Research, and Healing: Introduction to the Special Issue", it defines "racial trauma" as a "form of race-based stress, refers to People of Color and Indigenous individuals’ (POCI) reactions to dangerous events and real or perceived experiences of racial discrimination. Such experiences may include threats of harm and injury, humiliating and shaming events, and witnessing racial discrimination toward other POCI. Although similar to a posttraumatic stress disorder, racial trauma is unique in...2020-06-0539 min