Shows
Interior PEACE with QuianaRoseEp #18 10 Reasons to Install LVPEp #18 10 Reasons to Install Luxury Vinyl Plank
(Read this post here: READ THE BLOG POST)
Welcome to a special episode of Interior PEACE with QuianaRose, Episode #18, where we unravel the secrets
behind choosing the perfect flooring for your home.
“Tile is Cold!!”
In "10 Reasons to Install Luxury Vinyl Plank," we dive into the world of interior design, exploring why Luxury Vinyl Plank (LVP) stands out as a game-changer in creating serene and
stylish living spaces.
Let’s talk about why we can’t s...
2024-01-1411 min
Interior PEACE with QuianaRose#17 Are You Ready to Live in a Magazine?This is episode #17 of Interior PEACE with QuianaRose.
“Are You Ready to Live in a Magazine?”
(Please read with friendly snark)
Are you ready to live in your house? And by live, I mean live as an entire functioning human being.
I'm sharing a few personal things that are going on in my own life right now that have probably happened in your life and definitely will happen in your life at some point. And I just want to share these natural human occurrences to remind you of how important it is to design your space for who you truly are...
2023-07-2316 min
Interior PEACE with QuianaRose#16 10 Ways for Empaths to Ground Themselves at HomeWelcome to 10 Ways for Empaths to Ground Themselves at Home, episode #16 of Interior PEACE with QuianaRose.
“Sanity is a precious thing.”
If you’re not grounding yourself as an empath, you’re likely overwhelmed and stressed out. This episode will share 10 ways to ground yourself, and it will also share the rooms and design elements that will aid in this practice.
Let’s talk about grounding techniques you can use at home.
• Are you being honest about what you need?
• How is your home intentionally designed to meet those needs?
...
2023-06-0408 min
Interior PEACE with QuianaRose#15 Interior Design for SleepEp #15 Interior Design for Sleep
Welcome to Interior Design for Sleep, episode #15 of Interior PEACE with QuianaRose.
“…finally get some freaking rest…”
Did you know I’ve had trouble sleeping my entire life? This is a problem a lot of people face for a multitude of reasons, whether it is related to falling asleep, staying asleep or waking up. This episode will give you actionable steps you can take with your interior design that will help aid your journey towards restful sleep.
Let’s talk about why we can’t sleep and how we can...
2023-02-0223 min
Interior PEACE with QuianaRose#14 Acktually, DIY Is ExpensiveEp #14 Acktually, DIY Is Expensive
Welcome to DIY Is Expensive, episode #14 of Interior PEACE with QuianaRose.
“We don’t want your family to catch on fire.”
It might appear cheaper to tackle that project yourself vs. hiring an interior designer, but are you actually saving money? Are you spending more than money on this DIY project? This episode sheds a little truth about DIY that you usually don’t find out until you’re in it.
Let’s share the truth of what DIY projects really entail.
· Is your DIY project s...
2023-01-2604 min
Interior PEACE with QuianaRose#13 Home Depot (P2): Building Your Mental Health in Your HomeEp #13 Home Depot (P2): Building Your Mental Health in Your Home
Welcome back to Home Depot (P2), a bonus episode of Interior PEACE with QuianaRose.
“Problems in your house start to feed back into your problems.”
Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana continue their discussion how our mental health struggles show up in our home life and which useful coping strategies can help.
Let’s share the truth of what mental health looks like socially and scientifically:
· How does your mental health manifest in your ho...
2022-09-1146 min
Interior PEACE with QuianaRose#12 Home Depot (P1): Building Your Mental Health in Your HomeWelcome to Home Depot (P1), a bonus episode of Interior PEACE with QuianaRose.
“There’s so much overlap, because all of these diagnoses have a common denominator.”
Get ready to dive deep into some of the most talked about mental health disorders we’re all experiencing. We’re going to talk about why they show up, how they show up, and how we can shut some of it down.
Kristal DeFeo is an addiction therapist and counselor. Kristal and Quiana discuss how our mental health struggles show up in our home life and which usef...
2022-09-1045 min
Interior PEACE with QuianaRose#11 Your Color TheoryWelcome to Your Color Theory, episode #11 of Interior PEACE with QuianaRose.
“I don’t care about the color of the year.”
I know that sounds odd and harsh, but who you are matters a lot more in color theory than you know. We all see the same colors and have different meanings for each of them. This episode sheds a little incite as to why.
Let’s share the truth of what color theory means and what it should mean.
Is your color scheme increasing your anxiety?
Are there any universal truths to color...
2022-08-0610 min
Interior PEACE with QuianaRose#10 Are You Highly Sensitive?Welcome to episode #10 of Interior PEACE with QuianaRose. Are you a highly sensitive person?
“You’re a necessary part of the pack.”
Have you been called dramatic? Do people claim that you are doing too much? Does perfume make you want to pass anti-scent laws?
Let’s share the truth of what it means and what it’s like to be a member of the highly sensitive humans group.
What would be the purpose of a highly sensitive person?
Are you overreacting?
How can interior design improve your life?
Get the answers to...
2022-07-1601 min
Interior PEACE with QuianaRose#9 What, Really, Is An Empath?Welcome to episode #9 of Interior PEACE. QuianaRose is going to tackle the hard question of What, Really, Is An Empath.
“This is not a supernatural talent.”
If the concept of empath makes you roll your eyes, or if you want to better understand where this ability comes from, you need to listen to this episode.
It’s definitely not about psychic ability or even just intuition. I really want you to be a little patient and open-minded about what the true ability of being an empath means.
· What would be the purpose...
2022-06-1117 min
Interior PEACE with QuianaRose#8 Strengthening Your HomeWelcome to podcast episode #8 of Interior PEACE, Strengthening Your Home. Your PEACE is the priority. How do you get the most value out of your home for years to come?
“Don’t buy the best products.”
I can hear your brow furrowing from over here. I’m not telling you to buy cheap products. But, as I’ve stated in Episode #5, The Price Is Not The Cost, it’s definitely not about buying the most expensive thing. I really want you to pay attention to this episode because I’m going to let you in on a few secre...
2022-05-1413 min
Interior PEACE with QuianaRose#7 Design For YourselfEnjoy episode #7 of Interior PEACE, Design For Yourself. Your PEACE is goal number one. But sometimes, we’re too busy looking at the forest to see the trees. QuianaRose wants to make sure you are not missing the true purpose of design.
“Design is not pretty.”
Ack-chully… Interior design is about your safety. As you know, Design A Rose Interiors focuses on psychological comfort first. This episode will let you know to pull back a little bit from the popular opinion of design to give you the real story.
· What do interior designers actually...
2022-03-2011 min
Interior PEACE with QuianaRose#6 How to Manage StressEnjoy episode #6 of Interior PEACE, How to Manage Stress. This talk is personal. As an empathic, highly sensitive individual, QuianaRose seeks to share her experiences with anxiety and depression with her community of the Internal.
“Stop Wanting.”
There is no exact way to combat mental health issues, but if we don’t talk about it, it will remain the hidden danger that it is. Design A Rose Interiors focuses on psychological comfort through interior design. This episode will provide an intimate look into how QuianaRose has used her own life story to give back to her co...
2022-03-0517 min
Interior PEACE with QuianaRose#5 The Price Is Not The CostWe’re on episode #5 of Interior PEACE. Do you know the difference between price and cost? QuianaRose is breaking down a sales concept that genuinely applies to real life.
“Is this item worth the price?”
We all see the same product at different retailers with varied prices. This episode sheds a little incite as to why. If you’ve ever been looking for the perfect coffee table and been irritated and confused by 1 item with 2 prices, listen to this episode, because the price is not the cost.
How are retailers getting away with this?
Is there...
2022-02-2617 min
Interior PEACE with QuianaRose#4 What Is PEACE?Want more FREE tips on creating a soothing environment in your home? Just join our mailing list, Rosebud.
For episode #4 of Interior PEACE, you get to learn a little bit more of the story behind QuianaRose. We’re going to actually break down the definition of peace.
“Peace is personal.”
If you’ve been moving your life and mind towards a place of calm contentment, you’re going to want to listen to this episode in its entirety. After listening to this episode, you’ll be closer to connecting your own early life experiences...
2022-02-1921 min
Interior PEACE with QuianaRose#3 Interior Design for IntrovertsFor episode #3 of Interior PEACE, QuianaRose of Design A Rose Interiors shares some personal beliefs on what it means to be an introvert and how that influences her design philosophy, Interiors for The Internal. She discusses Interior Design for Introverts.
“Your home should nurture you not just house you.”
If you’ve ever had to create personal space where there was none, then this episode is for you. If you feel like there are way too many people who don’t truly understand what introversion is, then you’ll want to hear the real definition of introve...
2022-02-1212 min
Interior PEACE with QuianaRose#2 5 Solutions to Indoor Air PollutionFor episode #2 of Interior PEACE, designer for The Internal, QuianaRose, is sharing with you 5 solutions to indoor air pollution. Your interior environment protects you in ways you may not often think about.
Our indoor home air is actually worse than smog!
This episode is for you if you breathe oxygen and live indoors. It will help those with allergy issues, those who despise dusting, and anyone trying to manage their utility bills.
QuianaRose goes into detail on this one because it is very important. You’ll learn exact practices to implement to help im...
2022-02-0416 min
Interior PEACE with QuianaRose#1 Your Meditation SpaceIn this episode #1 of Interior PEACE, designer for The Internal, QuianaRose, teaches you exactly how to create your own meditation space to bring your personal sense of peace, privacy, and reflection into your interior environment.
Whether you have a room or a corner of your home to dedicate to your new meditation space, creating this unique and personal area means a healthier, happier you… who can then continue to be the superhero you are to everyone else.
A place to be present, be yourself, and let go of everyday pressures.
And today, she’s gi...
2022-01-2813 min