Shows
Jacked Athlete PodcastBilateral Quad Tendon Rupture Story with Jalen Shabazz Video of the bilateral quad tendon rupture Chapters 00:00 Introduction to Jalen Shabazz 01:01 The Day of the Injury 02:29 Immediate Aftermath and Surgery 04:59 Post-Surgery Recovery and Physical Therapy 07:30 Rehabilitation Journey Begins 10:06 Returning to Strength Training 14:06 Gradual Return to Olympic Lifts 17:45 Relearning to Walk and Running Again 20:07 Getting Back to Jumping and Advanced Movements 22:21 Navigating Pain and Adjustments in Training 23:33 Athletic Background and Early Injuries 26:22 Transition to Weightlifting and Knee Issues 30:22 Understanding the Causes of Tendon Ruptures 34:52 The Impact of Pain Ignorance 37:56 Recovery Journey...
2025-11-1343 min
Interesting Conversations with Uncle PhilJalen ShabazzA sit down with my long time friend Jalen Shabazz. Personal trainer. Weightlifter. Boxer. AthleteCatch him here!www.TempaTeam.com for personal training@Quicktempa Instagram@QuickestTempa Twitterhttps://www.youtube.com/channel/UCCicguSFZlKyO3230Fvt7LQ YoutubeAnd as always follow the socials@_UnclePhil_ Twitter@IC_UP_
2022-05-041h 24
#QuickTalksComparing Yourself To InfluencersFollow me on instagram if you want to feel more disappointment in yourself @QuickTempa https://www.instagram.com/reel/CNVxq2DHWoC/?igshid=120phrp3twwsi
2021-04-2106 min
StrongAndAthleticS&A22: With Jalen ShabazzWelcome back to another episode of the strong and athletic podcast! Today I’m back again with my friend Jalen Shabazz aka Quicktempa. This is his second appearance in my podcast and today we discuss the reforms that Olympic Weightlifting is undergoing before the 2020 Olympics as well as what is happening in the 2019 IWF […]
2019-11-0200 minStrongAndAthleticS&A017: Transitioning to Olympic Weightlifting from other sports and the current state of Olympic Weightlifting in the United States with Jalen ShabazzWelcome back to another episode of the strong and athletic podcast. Today’s guest is my friend Jalen Shabazz aka “quicktempa”. Jalen has been involved in multiple sports from a young age, mainly track and field and basketball. Initially intending to lift weight just to get stronger, Jalen transitioned gradually to Olympic weightlifting during the last […]
2019-01-2500 minStrongAndAthleticS&A017: Transitioning to Olympic Weightlifting from other sports and the current state of Olympic Weightlifting in the United States with Jalen ShabazzWelcome back to another episode of the strong and athletic podcast. Today’s guest is my friend Jalen Shabazz aka “quicktempa”. Jalen has been involved in multiple sports from a young...
2019-01-251h 01