Shows
Future First, Softball Second: College Planning for Softball Athletes & Parents107: NFCA Convention UpdatesIn this episode, Quincy Lewis-Buggs discusses the latest updates from the National Fast Pitch Coaches Association (NFCA) Convention, focusing on potential changes in NCAA rules regarding communication dates for Division I athletes, eligibility updates for Division II, and the ongoing discussions about junior college transfers. Quincy emphasizes the importance of relying on accurate information from credible sources amidst the rapid changes in softball. Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-12-1816 minFuture First, Softball Second: College Planning for Softball Athletes & Parents105: Progress is Made in the BoringThis week Quincy Lewis-Buggs dives into growth, patience, and the importance of embracing the more mundane off season aspects of the recruiting process to achieve long-term success. Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-12-0417 minFuture First, Softball Second: College Planning for Softball Athletes & Parents104: College Coaches Are Not Superhuman // COACHING SESSIONAs we dive into the world of college softball, it’s so important to understand the hectic lives of college coaches during the fall season. In this episode of Future First Softball Second, Quincy Lewis-Buggs shares what her schedule looked like in the fall as a college coach and talks about why college coaches don't respond to emails. SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-11-2021 minFuture First, Softball Second: College Planning for Softball Athletes & Parents103: Mastering Your Mindset with Mental Coach Bekah GoodIn this episode, Quincy spends time with mental performance and college softball coach Bekah Good! They discuss the importance of process orientation when failure is common in our sport, focusing on actionable steps rather than overwhelming outcomes, and using mental skills to succeed while working towards playing college softball! Connect with Bekah via email at Bekah@totalathlete365.com and on instagram at @TotalAthlete365. Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-11-1346 minFuture First, Softball Second: College Planning for Softball Athletes & Parents94: Multi-Sport Athlete Life // COACHING SESSIONThis week on the podcast I dive into this listener submission: "My athlete is a high level softball player and a high level volleyball player. She’s done travel and high school for both successfully up to this point but she’s just starting sophomore year and it feels like it’s starting to get harder and things are slipping. We’re considering taking a step away from volleyball next year. Any thoughts on this or advice are appreciated!"SUBMIT YOUR OWN QUESTIONConnect with us: Our college plannin...
2025-09-1114 minFuture First, Softball Second: College Planning for Softball Athletes & Parents93: Advice for Juniors Who Didn't get the Interest They WantedWith so much buzz going around the softball community this week I wanted to dive into some thoughts for the athletes who didn't get the interest they wanted or expected on 9/1 from D1 coaches. Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-09-0418 minFuture First, Softball Second: College Planning for Softball Athletes & Parents92: The September 1st Crazy // COACHING SESSIONAfter 13 listener questions came in about September 1st coming up and D1 communication starting for the juniors, I wanted to touch on it all! It's important to remember that September 1st is one day of a years long process, and each athlete is going through it on their own timeline. SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-08-2823 minFuture First, Softball Second: College Planning for Softball Athletes & Parents91: End of Summer ThoughtsToday's episode is a hodgepodge of thoughts from across this summer that kept coming up! I'll cover everything from commitment timelines, to camp invites, to how coaches do things differently than other coaches! Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-08-2124 minFuture First, Softball Second: College Planning for Softball Athletes & Parents90: Trying not to Panic as a 2029 (Freshman) Parent // COACHING SESSIONThis week's episode dives into a coaching session that came about after a parent listened to our last coaching session episode about being an uncommitted 2026 (senior). We head to the opposite end of the process and chat about those just starting the process as a 2029 (freshman) and what parents can be doing to set their athletes up for success! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-08-1427 minFuture First, Softball Second: College Planning for Softball Athletes & Parents89: Making the Most of August/SeptemberIn this week's episode I dive into four main things you should focus on the next two months that include: resting, camping, reseting, and evaluating your plan! Connecting with college coaches is a 12 month commitment, and those that treat it that way are well ahead of others as they work to make an impression! Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-08-0716 minFuture First, Softball Second: College Planning for Softball Athletes & Parents88: Hitting the Panic Button as a 2026 (Rising Senior) // COACHING SESSIONToday on the podcast I have a tough conversation geared towards those of you who are uncommitted 2026s (rising seniors). I dive into why you may not have the offers you wanted, how to develop relationships with college coaches late in the process, and some thoughts from a college coach point of view to help you understand where they are coming from. If after listening to this you're looking for my eyes on your process, we enroll athletes in our college planning program until August 31st going into senior year and I'd love to connect with you! ...
2025-07-3124 minFuture First, Softball Second: College Planning for Softball Athletes & Parents87: Researching Teams During Tryout SeasonIn this week's episode I dive into researching potential teams, what questions to ask, and what red flags to look for! Your travel softball ball team plays such a big part of your ability to connect with college softball coaches and it's a huge decision! Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-07-2418 minFuture First, Softball Second: College Planning for Softball Athletes & Parents86: The Fear of Missing Out // COACHING SESSIONOn this week's episode I chat about how to overcome the struggle of balancing your day to day life while also working to play college softball. I'm a big believer in using the word AND as much as possible. It can be getting a workout in AND spending time with your friends, sending emails AND going to the beach with your family, etc. it just takes time management and work on the part of the athlete! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options
2025-07-1721 minFuture First, Softball Second: College Planning for Softball Athletes & Parents85: 7 Conversations with College Coaches This SummerOn this week's episode I dive into seven conversations I've been having with college softball coaches this summer as I've been out at showcase events connecting with everyone from local junior college coaches to Power 4 coaches in Colorado last week! Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-07-1014 minFuture First, Softball Second: College Planning for Softball Athletes & Parents84: Should I be in Colorado This Week? // COACHING SESSIONOn this week's coaching session I discuss "How important is it that we attend national events like Colorado to be seen by college coaches?" And my answer might surprise you! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-07-0312 minFuture First, Softball Second: College Planning for Softball Athletes & Parents83: Performance Starts with Nutrition (with Youth Sports Dietitian Kaitlyn McNally)Nutrition is often the missing link in unlocking an athlete’s full potential. In this episode, I sit down with Sports Dietitian Kaitlyn McNally to dive into the everyday nutrition habits that can make or break athletic performance. We talk about pre-tournament meal prep, eating breakfast, little adjustments that will make a big difference and more! Dive into Kaitlyn's world and don't forget about her Sports Nutrition Summer Camp - a 4 week virtual hybrid program for HS athletes where they will learn nutrition strategies to elevate performance! Use DIAMONDDYNAMICS10 for $10 off. Website | Instagram | Facebook Group ...
2025-06-2631 minFuture First, Softball Second: College Planning for Softball Athletes & Parents82: Standing Out at Camps // COACHING SESSIONOn today's coaching episode I dive into how the best way to stand out at camps is to choose the right camps, along with some other camp advice!SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-06-1913 minFuture First, Softball Second: College Planning for Softball Athletes & Parents81: Things My Most Successful Athletes DoIn today's episode I share things my most successful athletes (and their parents!) do throughout their college planning process that their peers usually don't. Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-06-1219 minFuture First, Softball Second: College Planning for Softball Athletes & Parents80: Should I Join a National Team // COACHING SESSIONOn today's coaching session episode I answer "Is playing on a national team required to get recruited to a bigger program in college?" and dive into some conversation starts if your family is trying to decide what level of travel ball makes the most sense for you! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-06-0517 minFuture First, Softball Second: College Planning for Softball Athletes & Parents79: 5 Ways to Make the Most of SummerOn today's episode I dive into 5 ways to make the most of the upcoming showcase season! From communication to camps to video I chat about it all! Connect with us: Our College Planning Program & Support OptionsInstagramFacebook Group
2025-05-2918 minFuture First, Softball Second: College Planning for Softball Athletes & Parents78: How to Get Evaluated & Determine Level // COACHING SESSIONOn this week's coaching session I discuss how to get an evaluation to help determine what an athlete's skill level is and what division of school is a reasonable goal as an athlete who doesn't live near showcases, high level travel teams, or recruiting opportunities. SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-05-2211 minFuture First, Softball Second: College Planning for Softball Athletes & Parents77: A Convo with Mental Performance Consultant Valerie AlstonToday on the podcast we welcome Valerie Alston, a former D1 softball player and a Certified Mental Performance Consultant who also boasts over 15 years of experience dedicated to teaching and training Soldiers in the intricate art of mental toughness and resilience. We dive into her story, having the hard conversations between athlete/parent, overcoming failure, and more! Connect with Valerie: Website: https://www.confidentcalmclutch.com/quicklinksFacebook/Instagram: @valstoncoachingYouTube Channel: https://www.youtube.com/@valstoncoaching9666Podcast: Car Ride Conversations https://www.confidentcalmclutch.com/carrideconversationsBooks: ht...
2025-05-1536 minFuture First, Softball Second: College Planning for Softball Athletes & Parents76: About Diamond Dynamics College Planning // COACHING SESSIONThis week's coaching session is brought to you by a college coach friend who will be beyond excited to be the feature of an episode. *Insert excited face emoji here!* She asked "Now that I know College Coaches are allowed to ask questions I’m in! I’m a coach at a D1 school in the Mid-Atlantic and I’ve connected with multiple of Quincy’s athletes and love her philosophy and experience first mindset when it comes to supporting athletes. Can you explain how you support families and how you’re different than the recruiting services we tell ath...
2025-05-0815 minFuture First, Softball Second: College Planning for Softball Athletes & Parents75: A Convo with Kerri Jacklets About All Things College PrepThis week on the podcast I'm joined by Kerri Jacklets, former college coach and owner of KJaxx Sports. We dive into making the most of travel ball, the current and changing college landscape, skill development, and more! The podcast Kerri references is from Wisdom from the Top with Guy Raz and the episode is "Why Generalists Come out on Top: David Epstein" Connect with Kerri and KJaxx Sports Co:kj@kjaxxsports.com KJaxx Sports Home KJaxx Sports FacebookFollow on X: @kjaxxsports | @k_jackl...
2025-05-0143 minFuture First, Softball Second: College Planning for Softball Athletes & Parents74: Social Media Mistakes Athletes Make // COACHING SESSIONOn this week's coaching session I cover common mistakes athletes are making when it comes to using social media to connect with college coaches! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-04-2423 minFuture First, Softball Second: College Planning for Softball Athletes & Parents73: Why Communicating Without a Response MattersIn today's episode I dive into coach communication, why it matters to consistently reach out, and more! Connect with us: Our College Planning Program & Support Options InstagramFacebook Group
2025-04-1712 minFuture First, Softball Second: College Planning for Softball Athletes & Parents72: My 2028 Thinks She's a 2026 // COACHING SESSIONThis week on the podcast I answer "My 2028 (freshman) is playing with all 2026s (juniors) and is struggling to understand that she's at a different point in the process than they are. What can we do to support her through this?" SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-04-1017 minFuture First, Softball Second: College Planning for Softball Athletes & Parents71: A Convo with Layla Weaver (2024 grad, Niagara Unv)On today's episode I chat with Layla Weaver, an alumna of our 1:1 college planning program and freshman at Niagara University! We touch on her journey through high school, being picky in her college search, how playing college softball is a privilege, and so much more! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-04-0326 minFuture First, Softball Second: College Planning for Softball Athletes & Parents70: My 2026 (Junior) Isn't Getting Looks // COACHING SESSIONThis week on the podcast I give some insight into what to do and how to adjust when you aren't getting the looks you feel like you should be as we get close to the end of junior year. If you're looking for additional support, I onboard 2026s in our 1:1 support program until August! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-03-2719 minFuture First, Softball Second: College Planning for Softball Athletes & Parents69: Why HS Season MattersThere's so much misinformation out there about playing high school softball and how it impacts playing in college and connecting with coaches. On this episode I chat about why most college coaches want their athletes to play high school ball! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-03-2018 minFuture First, Softball Second: College Planning for Softball Athletes & Parents68: I Have a Quiet Athlete // COACHING SESSIONThis week on the podcast I chat about how to navigate the process when your athlete is on the shy and quiet side especially as they start to transition to communicating with coaches more as they get older! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-03-1317 minFuture First, Softball Second: College Planning for Softball Athletes & Parents67: A Convo with Peyton Sullivan (2024 grad, Unv of New Haven)On today's episode I chat with Peyton Sullivan, an alumna of our 1:1 college planning program and freshman at the University of New Haven, about a coaching change in the middle of her process and how she overcame it, reflecting back on her time as a senior in high school and more! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-03-0625 minFuture First, Softball Second: College Planning for Softball Athletes & Parents66: Money Grabs in Softball // COACHING SESSIONA conversation came up in our middle school parent seminar about money grabs, so I wanted to expand on it in this week's episode! There are so many different opportunities and events athletes are getting communication about, it's important to weed through what will actually help in the process and what won't! If you missed our middle school parent seminar you can grab the recording here. Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-02-2722 minFuture First, Softball Second: College Planning for Softball Athletes & Parents65: The High Academic Process (Ft. Coaches from Kenyon & Hillsdale)In this week's episode I'm joined by two college coach friends: Emily Miller (head coach at Kenyon College) and Erica Hess (assistant coach at Hillsdale College) to chat all things high academic! They share insights on similarities and differences in the recruiting process to a general recruit, how athletes adjust freshman year, and more! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-02-2034 minFuture First, Softball Second: College Planning for Softball Athletes & Parents64: How to Know What Level to Target // COACHING SESSIONOn today's coaching session episode I talk about how to know what level to target when you can't communicate with D1 coaches until Junior year! RPI Rankings Link VIP Weeks / College Planning Program SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-02-1321 minFuture First, Softball Second: College Planning for Softball Athletes & Parents63: A Conversation with Elle Walasavage (2024 grad, Susquehanna University)On today's episode I chat with Elle Walasavage, an alumna of our 1:1 college planning program and freshman at Susquehanna University, about her recruiting journey, why Susquehanna, and how she makes the most of all of the opportunities she has in college! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-02-0620 minFuture First, Softball Second: College Planning for Softball Athletes & Parents62: The Sophomore Slump // COACHING SESSIONI've been having so many conversations with sophomores and parents of sophomores (2027s) the last few weeks about how hard things feel right now as they work to play in college. In this episode I share some of why you might feel this way so you can make a plan to move forward! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-01-3015 minFuture First, Softball Second: College Planning for Softball Athletes & Parents61: A Convo with Penny Roberts: D2 Coach, High Level Travel Coach & Softball MomThis week on the podcast I dive into all things college planning and college softball with Penny Roberts. As a former D1 softball player at Rutgers, Olympian for Puerto Rico, D2 coach at St. Thomas Aquinas in NY, coach of the Empire State Huskies, and mom to a D1 softball player she really has a hand in every part of the process! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-01-2336 minFuture First, Softball Second: College Planning for Softball Athletes & Parents60: How to Help Athletes Understand All Opportunities // COACHING SESSIONOn today's coaching session episode I talk about how to expose middle school athletes to all opportunities and have age appropriate conversations about playing in college!Have more questions about how to prepare for your athlete to hit high school and possible want to play in college? Sign up for our free Middle School Parent Seminar here! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2025-01-1613 minFuture First, Softball Second: College Planning for Softball Athletes & Parents59: Off Season Conversations to Have as a FamilyGrab a piece of paper and get ready to hit pause a lot as I guide you and your family through some conversation starters for this off season to help set you up for success during this year's recruiting cycle! Feeling like you have more questions than answers still after this episode? We still have a few discounted 1:1 spots, VIP Weeks, and individual meetings left for January and I'd love to get my eyes on your process. Let's connect! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2025-01-0913 minFuture First, Softball Second: College Planning for Softball Athletes & ParentsCelebrating 4 Years of College Planning!We launched our college planning program 4 years ago today, and wow have we grown..crazy that the podcast wasn't even in the picture until year 3 and it's now my favorite way to connect with you all! A huge THANK YOU for being here, whether you're a newbie or an OG community member! Send me a message on social media or email Quincy@diamonddynamics.org to grab a discounted program during the month of January or until they're snatched up:$400 off our 1:1 College Planning Program (2 families, start up is normally $500)$100 off a VIP week (4 families, n...
2025-01-0501 minFuture First, Softball Second: College Planning for Softball Athletes & Parents58: How do I Know she Wants to Play in College // COACHING SESSIONOn today's coaching session episode I answer a question from a parent of a 2029 (8th grader) about how to figure out if your athlete really wants to play in college. SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-12-1913 minFuture First, Softball Second: College Planning for Softball Athletes & Parents57: Updates from the NFCA ConventionIn today's episode I go over updates from the National Fastpitch Coaches Association (NFCA) Convention that I attended last week! I'll cover everything from updates on the House Settlement, to what 25 scholarships for D1 softball looks like, to new proposed communication dates for D1, and what implications this has on all of you! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-12-1230 minFuture First, Softball Second: College Planning for Softball Athletes & Parents56: Pressure from a Parent // COACHING SESSIONOn today's coaching session episode I share some questions to ask yourself if you love softball and want to play in college but you're feeling pressure from a parent and playing isn't as fun anymore. SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-12-0513 minFuture First, Softball Second: College Planning for Softball Athletes & Parents55: Take the BreakHappy Thanksgiving! Just a quick reminder that it's important to take time off, miss the grind, and be present with your family and friends! Connect with us: Our college planning programInstagramFacebook Group
2024-11-2803 minFuture First, Softball Second: College Planning for Softball Athletes & Parents54: Showcasing on a BudgetIn today's episode I dive into conversations to have as a family about what makes sense financially as you navigate the college planning process and investing in travel ball, camps, and traveling for tournaments! This can be such a heavy topic, but it's so important to make a plan that works for your family and athlete! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-11-2123 minFuture First, Softball Second: College Planning for Softball Athletes & Parents53: What does it mean to sign? // COACHING SESSIONOn today's coaching session episode I dive into scholarships, signing day, and what it means to sign and commit to a school! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-11-1413 minFuture First, Softball Second: College Planning for Softball Athletes & Parents52: I'm an Uncommitted 2026In today's episode it's all about the class of 2026! You are not alone and there are so many juniors still working to connect with college coaches and find the right future home. I go over some things coaches are thinking behind the scenes as well as some action items to take this off season. If you're feeling lost and need some extra support here are the 3 options I discussed in this episode: 1. Support Meeting 2. VIP Week 3. 1:1 College Planning Program Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-11-0720 minFuture First, Softball Second: College Planning for Softball Athletes & Parents51: Exposure vs. Development Camps // COACHING SESSIONOn today's coaching session episode I dive into types of camps, goals to think about when choosing camps, and why camps can be an important part of your process! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-10-3118 minFuture First, Softball Second: College Planning for Softball Athletes & Parents50: How You Market Yourself to Coaches MattersEverything from metrics, to video, to emails, to the way you word things matters! The little things we often overlook are the things coaches are looking at as they choose who to keep on their list to continue to evaluate! Today on the podcast I dive into the things you can do to stand out to coaches as you work to connect with them! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-10-2424 minFuture First, Softball Second: College Planning for Softball Athletes & Parents49: How to Stand out at Camp // COACHING SESSIONOn today's coaching episode I dive into how the best way to stand out at camps is to choose the right camps, along with some other camp advice! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-10-1713 minFuture First, Softball Second: College Planning for Softball Athletes & Parents48: Headed Into Fall Showcase SeasonIn this week's episode I cover a few important points as we head into "Fall Showcase Season" and the D1 evaluation period! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-10-1025 minFuture First, Softball Second: College Planning for Softball Athletes & Parents47: Where do we Start // COACHING SESSIONOn today's coaching session episode I dive into where to start for 2028 families (or really any age) and share some of the things to do this year! Grab our College Planning Timeline Grab a Meeting with Me Info on our College Planning ProgramConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-10-0317 minFuture First, Softball Second: College Planning for Softball Athletes & Parents46: What Finding Your Fit Actually MeansIn today's episode I break down what finding your fit actually means when it comes to academics, social/emotional, financial, and softball. Along with sharing some stories of athletes from our 1:1 softball specific college planning program. Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-09-2629 minFuture First, Softball Second: College Planning for Softball Athletes & Parents45: Why Coaches Aren't Communicating Well Right Now // COACHING SESSIONLISTEN TO THIS IF YOU'RE AN ATHLETE WHO'S STRUGGLING WITH THE LACK OF COMMUNICATION FROM COACHES YOU HAVE A RELATIONSHIP WITH In today's episode we cover a timeline of the fall semester for coaches, a possible day schedule for coaches, and all the reasons they aren't in "recruiting mode" right now! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-09-1916 minFuture First, Softball Second: College Planning for Softball Athletes & Parents44: What to do When Your Athlete Doesn't Feel Good EnoughIn today's episode I dive into why your athlete might not be feeling good enough, and some small adjustments to make to help support them. It's such a tough thing to see young women go through, and is so much more common than they realize! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-09-1226 min
Future First, Softball Second: College Planning for Softball Athletes & Parents43: Advice for First Time College Athlete Parents // COACHING SESSIONLISTEN TO THIS IF YOU'RE A PARENT WHO JUST SENT YOUR ATHLETE TO COLLEGE FOR THE FALLIn today's episode we kick off our bi-weekly coaching sessions where I answer questions from you all! There's so much advice out there for student-athletes leaving for college but what about the parents? I dive into some advice for moms and dads over the next few months! SUBMIT YOUR OWN QUESTIONConnect with us: Our college planning program & Support Options InstagramFacebook Group
2024-09-0512 min
Future First, Softball Second: College Planning for Softball Athletes & Parents42: Happy Sept 1st 2026s!In this episode I cover all the hype about Sept 1st, the dead period from Aug 28th - Sept 3rd and what to do if you don't get the interest and calls you wanted on Sept 1st. If you're looking to go in depth individually grab a discounted meeting with me! (For the class of 2026, ends 9/30).Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-08-2920 min
The Game of Life 247Quincy Lewis-Buggs - Who do you surround yourself with?Quincy Lewis-Buggs, former player, college coach, and founder of Diamond Dynamics, talks all things softball, from love for the game, school and travel ball and how she can help in the recruiting process. This episode is a must listen, on the way to your next tournament!
Check out resources and services she provides at
https://www.diamonddynamics.org/connect-with-us.html
2024-08-2455 min
Future First, Softball Second: College Planning for Softball Athletes & Parents41: Most Common Questions About Athletes From College CoachesOn this episode I'll go through the most common questions about our athletes that I got from college coaches this summer! Starting in September we'll also be transitioning to weekly episodes, with mini coaching sessions based on questions you all submit. Share your questions here so we can answer them for you on future episodes! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-08-1522 min
Future First, Softball Second: College Planning for Softball Athletes & Parents40: A conversation with Jess & Heather of Fundamental FastpitchIn today's episode I welcome Jess Tanner and Heather Maloney of Fundamental Fastpitch to chat all things player development and becoming the type of athlete that college coaches look for. We start the conversation in elementary school, so this is a great one for parents of littles too! Next week on the Fundamental Fastpitch Podcast they're launching 5 mini episodes with us going in depth into the college planning process! Head over and give them a follow to check out our 5th/6th grade, 7th/8th grade, 9th/10th grade, 11th/12th grade, and transfer p...
2024-08-0143 min
Future First, Softball Second: College Planning for Softball Athletes & Parents39: Choosing a Travel Ball TeamThis week on the podcast it's all about travel ball - I share some red flags to look for when looking at teams and hopefully start some good conversations for your family! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-07-2518 min
Future First, Softball Second: College Planning for Softball Athletes & Parents38: Conversations We're Having with College CoachesThe month of June flew by! I was out every weekend chatting with coaches about our athletes and also learning their perspectives to share with you all. In this episode I cover the transfer portal, standing out to college coaches, and more! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-07-1126 min
Future First, Softball Second: College Planning for Softball Athletes & Parents37: Catching up with our Athletes at the End of Freshman YearThis week on the podcast I chat with three alumnae of our 1:1 softball specific college planning program! Learn from Paige Bergan (Kings College), Keri Wesneski (Houghton University), and Jocelyn Jean (Elmira College) as they share some of their story and experiences throughout freshman year! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-06-2044 min
Future First, Softball Second: College Planning for Softball Athletes & Parents36: How I Tackled Showcase Season as a College CoachSurprise! We're now launching new episode's on Thursday so you can listen together as a family on the way to your tournament this summer! In today's episode I take listeners through my planning process as a college coach for the summer and individual showcase tournaments.Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-06-0615 min
Future First, Softball Second: College Planning for Softball Athletes & Parents35: 1:1 College Planning Enrolling Now // HERE'S WHAT TO KNOWWe are currently accepting athletes in grad years 2025-2028 in our 1:1 softball specific college planning program! Listen to this episode to get to know the ins and outs of the program, how we support our athletes, and more! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-06-0320 min
Future First, Softball Second: College Planning for Softball Athletes & Parents34: Quincy's StoryThis week on the podcast Quincy, Diamond Dynamics Softball Owner and the voice you hear each episode, is getting real and raw about her own high school college planning and college coaching experiences. Want to chat with her after listening? Connect in the following ways: Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-05-2734 min
Future First, Softball Second: College Planning for Softball Athletes & Parents33: 5 Things Committed 2024s (Seniors) Forget About*This episode was released in Spring of 2024 when 2024s were seniors*Our 2024s were not thrilled that they didn't get their own grad year week, so here we are chatting all about 2024s on the podcast this week. It's such an exciting time for you all, and I can't wait to see what amazing things you accomplish over the next 4 years! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-05-1322 min
Future First, Softball Second: College Planning for Softball Athletes & Parents32: 5 Things 2028 (8th grade) Parents Forget About*This episode was released in Spring of 2024 when 2028s were 8th graders*We're kicking off 2028 week with 5 things 2028 parents tend to forget about! Tune into our social media and join our grad year specific email list for more content! Feeling overwhelmed after listening? Jump on my schedule for a call and we can chat about how our program can support you! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-05-0520 min
Future First, Softball Second: College Planning for Softball Athletes & Parents31: 5 Things 2027s (Freshmen) Forget About*This episode was released in Spring of 2024 when 2027s were freshmen*We're kicking off 2027 Week with 5 things 2027s tend to forget about! Tune into our social media and join our grad year specific email list for more content! Feeling overwhelmed after listening? Jump on my schedule for a call and we can chat about how our program can support you! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-04-2928 min
Future First, Softball Second: College Planning for Softball Athletes & Parents30: 5 Things 2026s (Sophomores) Forget About*This episode was released in Spring of 2024 when 2026s were sophomores*We are kicking of 2026 Week with 5 things 2026s tend to forget about! Tune into our social medias and join our grad year specific email list for more content! Feeling overwhelmed after listening? Jump on my schedule for a call and we can chat about how our program can support you! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-04-2222 min
Future First, Softball Second: College Planning for Softball Athletes & Parents29: 5 Things 2025s (Juniors) Forget About*This episode was released in Spring of 2024 when 2025s were juniors*We are kicking off 2025 Week with 5 things 2025s tend to forget about! Tune into our social media and join our grad year specific email list for more content! Feeling overwhelmed after listening? Jump on my schedule for a call and we can chat about how our program can support you! Connect with us: Our college planning program & Support Options InstagramFacebook Group
2024-04-1516 min
Future First, Softball Second: College Planning for Softball Athletes & Parents28: Hard Truths About College Athletics with Two Former College CoachesToday on the podcast we have a unique guest...my former college volleyball coach husband! We met back in 2017 at the College of the Holy Cross as assistant coaches and here we are 7 years later. We dive into how your travel ball team can help/hurt you, parent roles, identifying talent as a coach, emails, camps, and more that college coaches aren't always the most open about! Jump on my schedule for a free discovery callWe also reference Kip a lot in this episode - Kip Tani is...
2024-04-0843 min
Future First, Softball Second: College Planning for Softball Athletes & Parents27: Using High School Softball to your AdvantageToday on the podcast I'm discussing all things high school softball season! From why most college coaches want you to play high school ball, to how to use it to your advantage as you make relationships with them I'll cover a bit of everything.If you're struggling with how to connect with coaches leading up to the summer, let's jump on a call and discuss how I can help!
2024-03-2527 min
Future First, Softball Second: College Planning for Softball Athletes & Parents26: A conversation with Softball Climate's Jill KarwoskiToday on the podcast we welcome Jill Karwoski, owner of Softball Climate and 20+ year college coaching veteran. She is using her experiences as a college coach to foster change by expressing truths and empowering coaches and parents in today's softball climate. On the podcast she discusses how to choose a travel ball team, evaluate your daughter's talent level, college planning advice, and her passion about moms coaching! Connect with her:SoftballClimate.comInstagram - @SoftballClimateFacebook - Softball ClimateTwitter - @SoftballClimate
2024-03-1141 min
Future First, Softball Second: College Planning for Softball Athletes & Parents25: All things College Softball with Marymount HC Paige KnussmanThis week on the podcast we're joined by Paige Knussman, head coach at Marymount University in Virginia and former Salisbury University All-American. She shares her recruiting philosophies, the process of starting a program at Marymount, and busts some common D3 myths!
2024-02-2643 min
Future First, Softball Second: College Planning for Softball Athletes & Parents24: A conversation with Sun Belt SAAC President Jaycee GoodwinThis week on the Podcast I'm joined by Jaycee Goodwin, a junior at Georgia State. Along with playing softball Jaycee is extremely involved off the field as the Georgia State and Sun Belt Conference Student-Athlete Advisory Committee (SAAC) President. She dives into how to make the absolute most of your college experience , along with sharing her college planning journey and advice she has for athletes! Emails Group Call - February 19th 7:00pm EST Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2024-02-0538 min
Future First, Softball Second: College Planning for Softball Athletes & Parents23: Checking in with our College AthletesOn today's episode I'm joined by three of our College Planning Program "alums" to share insights from their experiences at college so far, their college planning process, and advice they have for all of you! Our guests are: Kat DaSilva (former Honeychuck from West Islip, NY and SUNY Cortland freshman), Ava Babcock (former PA Prospect from State College, PA and Swarthmore freshman), and Katelyn Smitchko (former PA Batbuster from Clarence, PA and University of Maryland Eastern Shore sophomore). Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Ins
2024-01-221h 09
Future First, Softball Second: College Planning for Softball Athletes & Parents22: A conversation with Team USA & Athletes Unlimited Player, Mia DavidsonOn this episode we're joined by Mia Davidson who takes us through her journey from high school athlete, to SEC standout at Mississippi State, to Athlete's Unlimited and Team USA, to playing professionally in Japan! She is a fantastic example of doing whatever it takes to be on the field having played 8/9 positions across her collegiate and pro experiences! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2024-01-0834 min
Future First, Softball Second: College Planning for Softball Athletes & Parents21: How to Take Advantage of the "Off Season"Coming at you with a solo pod this week going over all the off season things! Camps, coach communication, workouts/practices, and of course taking a break!! As 2023 wraps up we can't wait to see what 2024 has in store for all of you! We'll be celebrating 3 years of college planning on January 6th, adding a monthly group call membership, and of course opening up more one on one college planning program slots for 2025s-2028s. Want to jump on a call before Christmas to get ahead for next year...
2023-12-0529 min
Future First, Softball Second: College Planning for Softball Athletes & Parents20: A conversation with former softballer, nutritionist, and trainer Marissa DeShongIn this episode Marissa DeShong, former D2 student-athlete and owner of Link Fitness, talks about off season nutrition/training, what she wish she knew as a student-athlete, and more! Connect with Link on Instagram DI Rules Manual D2 Rules ManualD3 Rules Manual Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-11-2748 min
Future First, Softball Second: College Planning for Softball Athletes & Parents19: A Quick Discussion on National Letters of Intent (NLIs)As seniors prepare to start signing their National Letters of Intent (NLI) this week we wanted to provide some information on what they are, what they mean, and answer some questions about them! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-11-1311 min
Future First, Softball Second: College Planning for Softball Athletes & Parents18: A Conversation with Sport Psychologist, Dr. David DerusIn this episode Dr. David Derus, Sport Psychologist and owner of Midwest Peak Performance, discusses: mindset, game preparation, overcoming burnout/anxiety, and more!Connect with David: DRDerus@outlook.com https://www.linkedin.com/in/david-derus-psy-d-lp-23186763/https://www.midwestpeakperformance.org/ Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-11-0732 min
Future First, Softball Second: College Planning for Softball Athletes & Parents17: An Introduction to Name, Image, and Likeness with Joy HarrisIn this episode I'm joined by Joy Harris, an entrepreneur and Name, Image, and Likeness (NIL) expert! She gives us an introduction to NIL and busts some myths about it as well! Whether we like it or not it seems like NIL is here to stay, so this is a great way to learn more about it and connect with someone who can help! Connect with Joy on Instagram Check out her book - How to get Paid Before Going Pro Join our College Planning Facebook Group Connect with Quincy...
2023-10-1730 min
Future First, Softball Second: College Planning for Softball Athletes & Parents16: Fall Showcase Season TipsOn this episode I discuss fall showcase tournaments and how to make the most of them. With the recruiting calendar opening up this weekend for DI coaches to be out at tournaments the prep work you do before game day matters more than most realize! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-09-2619 min
Future First, Softball Second: College Planning for Softball Athletes & Parents15: Surviving Your First Year of College Softball with Fred DohrmannIn today's episode I chat with 41 year veteran college coach and author of "Rookie: Surviving your First Year of College Softball" Fred Dohrmann. Over his 41 years as the head coach at Widener University, Fred truly grew with the sport and has complied a fantastic list of advice for college freshman. As many freshman are just hitting the "hard" of fall ball, missing home, and may be struggling to find their place Fred's podcast and book give them some great insight and advice as they find their way! Get a copy for your freshman or...
2023-09-121h 01
Future First, Softball Second: College Planning for Softball Athletes & Parents14: Deciding not to Play with Paige BerganIf you've been around since the start of our podcast, you know we're all about bringing in different perspectives! Paige Bergan is a 2023 grad who went through our college planning program, had multiple offers to play in college, and still decided playing in college wasn't what is best for her. We're so thankful that she wants to share her story in case others are struggling with the same feelings.If you want to check out the Facebook Post we referenced, you can join our College Planning Group Join our College Plan...
2023-08-0827 min
Future First, Softball Second: College Planning for Softball Athletes & Parents13: A Conversation with 2022 NCCAA Champion Kiersten HelleWe're all about bringing you different perspectives and journeys, and Kiersten's is no different! She shares her experiences as a student-athlete at Southwest Assemblies of God University where she and her teammates won the 2022 National Christian College Athletic Association Championship! We also touch on her own college planning journey and advice she has for athletes and parents. Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-08-0141 min
Future First, Softball Second: College Planning for Softball Athletes & Parents12: A Conversation with Coach Tony Kurucz, a 12 Year College Coaching VeteranIn this episode I chatted with Tony Kurucz, who has spent time at the D2, junior college, travel, and high school levels. He shares some open and honest insights into the process and mistakes players/parents/coaches are making. He also shares advice on how to be the athlete that doesn't just get to, but "makes it" at the next level! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-07-1851 min
Future First, Softball Second: College Planning for Softball Athletes & Parents11: A Conversation with Linda McGinnis on to How to Set Yourself up for SuccessTurn 2 Softball Organization President, Linda McGinnis, shares success stories from her athletes, tips on how to choose the right fit for you regardless of division, and how to help yourself stand out from the crowd! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-06-131h 02
Future First, Softball Second: College Planning for Softball Athletes & Parents10: A conversation with JMU Short Stop Jasmine HallJames Madison University Short Stop Jasmine Hall takes us through her underclass years, her transition to college ball, and advice for high school athletes going through it all now! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-05-2938 min
Future First, Softball Second: College Planning for Softball Athletes & Parents9: A Conversation with Nichole Chilson on her Journey, Coaching Changes, and Overcoming AdversityArizona State Softball Alum and Owner of Futures Softball, Nichole Chilson, talks with us about her journey with softball. From adapting to not just one, but two coaching changes to overcoming adversity as a freshman to advice for college softball hopefuls Nichole unpacks it all! Connect with Nichole on her Instagram page to see what she's up to with Futures Softball, the Future 49 training facility, and advice she shares for athletes! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-05-1639 min
Future First, Softball Second: College Planning for Softball Athletes & Parents8: Being 40 hours from Home, Dual HS Enrollment, & Using HS Softball to your Advantage with Taylor YatesToday I'm joined by Taylor Yates, owner of Triple Play Academy in Atlanta, Georgia and former D3 softball player at Agnes Scott. Taylor shares her experiences with moving from Washington to Georgia for college, how the recruiting process worked for her as a dual HS student and community college student, and how she used a not so competitive high school experience to her advantage in the recruiting process! Connect with Taylor:https://linktr.ee/tripleplayacademyhttps://www.instagram.com/tripleplayacademy/ Join our College Planning Facebook Group Connect with...
2023-05-0237 min
Future First, Softball Second: College Planning for Softball Athletes & Parents7: A Conversation with Girl Athlete Confidence Coach Paige TonzToday I'm joined by Girl Athlete Confidence Coach and Mentor, Paige Tonz. She played softball at Northwestern, and now works with athletes of all sports and ages to help transform them into strong women beyond the playing field or court. We touch on building confidence, social media, and imposter syndrome among other things! Connect with Paige: Paige's WebsitePaige's InstagramPaige's Facebook Page Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-04-2535 min
Future First, Softball Second: College Planning for Softball Athletes & Parents6: Finding athletes, Choosing your Experience, and Building a Program with Shawnae CampbellIn this episode, I'm joined by Los Angles Harbor College Head Coach and owner of Pound the Zone (PTZ) Pitching, Shawnae Campbell. She shares with us how her philosophy changed on finding athletes as she built her program from the ground up, tips for athletes and parents, and why pursuing every opportunity presented to you is important! Connect with Shawnae: Pound the Zone InstagramMore on Lake Harbor College Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-04-1136 min
Future First, Softball Second: College Planning for Softball Athletes & Parents5: Her Journey, Finding her Voice, and Overcoming Injury with Maddy JeanIn today's episode I'm joined by Elizabethtown College Junior, Diamond Dynamics support staff, and College Planning Program Alum Maddy Jean. She'll share some of her own journey, what it's been like coming back from an injury, how she's started to build confidence, and is using her voice more! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-03-2933 min
Future First, Softball Second: College Planning for Softball Athletes & Parents4: Communicating with College Coaches 101 - the "Dos" and "Donts"From emails, to social media, to phone calls/zooms, to in person we're talking all things communicating with college coaches this week. Your first impression matters, let's make sure it's a positive one! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-03-1419 min
Future First, Softball Second: College Planning for Softball Athletes & Parents3: Navigating High School Softball Season with Mental Performance Coach Sarah MuellerAs high school softball season approaches it isn't always the best experience for some athletes. It's sometimes difficult to overcome situations, keep a positive mindset, and focus on what really matters. In today's episode, I'm chatting with Mental Performance Coach and Owner of Elevation and Success LLC Sarah Mueller about how to make the best experience possible out of the next few months! Connect with Sarah: Elevation and Success InstagramElevation and Success Facebook PageElevation and Success Facebook Group Join our College Planning Facebook Group Connect with Quincy...
2023-02-2841 min
Future First, Softball Second: College Planning for Softball Athletes & Parents2: Advice on the Process with Umass Junior Abby PackardIn today's episode I'm joined by Diamond Dynamics support staff, TC Tremors assistant coach, and Umass-Amherst junior Abby Packard. She'll share what she and the team have been up to during preseason, some of her own recruiting journey, advice she has for all of you, and what it's like to play for Olympian Danielle Henderson! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-02-1441 min
Future First, Softball Second: College Planning for Softball Athletes & Parents1: 5 Lessons Learned as a College Softball CoachWe are thrilled to launch our first podcast episode and share all things softball college planning with you all! The process can be so confusing and difficult. We hope these 5 lessons that Quincy learned as a college coach can help you navigate the process! Like what you hear? Give us a follow so you can catch our next episode, and drop some stars for us to rate our podcast! Join our College Planning Facebook Group Connect with Quincy to see how we can support you Connect with us on Instagram
2023-01-3015 min