Shows
MetroNews MiddayMetroNews Midday Thursday June 4, 2026 Hour 3🍿 Robb Reel from Up 'Reel' Early and Jason Quintrel from the Union Mission are popping by to give Dave a live update on the "Drop Your Snacks" event happening right now out in our parking lot! If you can't make it down, you can still help out by donating with a credit or debit card at wefeedpeople.com—just make sure to select "Drop Your Snacks" from the drop-down menu.🎙️ Then, the floor opens up for Open Line West Virginia, where you control the mic! Let Dave know what’s goi...
2026-06-0453 min
Better Late Than NeverChauncey Julius on Resilience, Fatherhood, and Bouncing BackIn this episode, Quintrel sits down with Chauncey Julius for a powerful conversation about resilience, fatherhood, identity, and purpose.Chauncey shares his journey through hardship, discipline, faith, and personal growth, while offering wisdom for men, fathers, and anyone trying to rebuild after setbacks. From navigating pain and responsibility to learning how to keep showing up, this episode is a reminder that failure does not have to be final.If you have ever felt behind, discouraged, or unsure how to recover from life’s hardest moments, this conversation will encourage you to keep going....
2026-04-201h 10
Better Late Than NeverUlrick Edmonds on the 5 Types of Wealth and Why People Stay StuckIn this episode, Quintrel talks with Ulrick Edmonds about the deeper meaning of wealth and why so many people stay stuck financially, mentally, and emotionally.This conversation goes beyond money. Ulrick breaks down the five types of wealth and challenges listeners to think more holistically about success, stewardship, mindset, and long-term well-being. If you have ever felt like you were chasing progress but still not experiencing peace or clarity, this episode will help you reframe what real wealth looks like.Key themes: financial health, mental health, mindset, wealth, purpose, personal growth
2026-04-2048 min
Better Late Than NeverTre Thomas on Going from D3 Athlete to Division 1 Strength CoachIn this episode, Quintrel sits down with Tre Thomas to talk about his path from Division III football to becoming a Division I strength coach.Tre reflects on discipline, career pivots, discomfort, and the lessons he learned through athletics, coaching, and personal growth. He shares what it took to keep moving forward when the path was not clear and why embracing uncomfortable seasons helped shape both his career and his character.This episode is especially valuable for athletes, coaches, and anyone navigating life after sports.Key themes: athletics, coaching, discipline, career...
2026-04-201h 02
Better Late Than NeverRobin Wilson-Brown on Grief, Job Loss, and Finding Purpose AgainIn this episode, Quintrel sits down with Robin Wilson-Brown for an honest conversation about loss, grief, and rebuilding after life-changing setbacks.Robin opens up about the pain of losing her daughter, the challenge of being laid off, and the process of finding purpose again after heartbreak. This conversation is deeply human and deeply hopeful. It is for anyone who has had to navigate disappointment, grief, or the painful reality of starting over.Robin’s story is a reminder that even after devastating loss, healing and purpose are still possible.Key themes: gr...
2026-04-201h 13
Better Late Than NeverDeJuan Brown on Going from Retail to Executive LeadershipIn this episode, Quintrel talks with DeJuan Brown about his journey from working in retail to stepping into executive leadership.DeJuan shares the mindset shifts, discipline, and professional growth that helped him evolve as a leader. This conversation explores what it takes to rise, how to think differently about your potential, and why leadership development starts long before the promotion.If you are trying to grow in your career, lead with greater intention, or move into higher levels of responsibility, this episode will challenge and encourage you.Key themes: leadership, career...
2026-04-201h 01
Better Late Than NeverScott Noble on Life After Football and the Identity Shift No One Talks AboutIn this episode, Quintrel sits down with Scott Noble to talk about one of the hardest transitions athletes face: figuring out who you are after football.Scott shares insight on identity, transition, purpose, and what it looks like to rebuild when a major part of your life and self-concept changes. This episode is for former athletes, competitors, and anyone wrestling with the question of who they are when the role they once carried no longer defines them.It is a thoughtful conversation about purpose, reinvention, and becoming more than the labels you used to live...
2026-04-201h 03
Better Late Than NeverRob Kairuz on Career Change, Interviewing, and Owning Your StoryIn this episode, Quintrel talks with Rob Kairuz about career change, interview preparation, creativity, and the importance of owning your story.Rob shares his journey from the cruise industry into higher education, coaching, and entrepreneurship. He offers practical wisdom on how to prepare for interviews, how to communicate your value, and why so many people underestimate what they bring to the table.This episode is for job seekers, career changers, and anyone who needs encouragement to show up with greater confidence and clarity.Key themes: interviews, career coaching, career change, confidence...
2026-04-201h 05
Better Late Than NeverWilliam Matlock on Music, Family, and Why He Did Not Chase FameIn this episode, Quintrel sits down with producer William Matlock for a conversation about music, ambition, grief, and family.Matlock shares stories from his work in the music industry, including producing for Lil Wayne, while also opening up about the personal decisions that shaped his life and career. Rather than chasing fame at all costs, he chose to prioritize marriage, fatherhood, stability, and peace.This episode is a thoughtful look at success, sacrifice, and what it really means to count the cost of your ambitions.Key themes: music industry, fatherhood, marriage...
2026-04-201h 18
Better Late Than NeverWhy Most People NEVER Reach Their Potential | Faith, Discipline & IdentityWhat does it really mean to reach your full potential?In this conversation, we explore the tension between who we could become and who we actually are becoming. As former athletes, we’ve all heard the word “potential” our entire lives but experience has taught us that talent alone is never enough.Through personal stories, faith, and honest reflection, we unpack: The gap between potential and preparation How belief systems shape outcomes Why discipline, identity, and self-control matter more than raw talent  The role of failu...
2026-04-201h 34
Better Late Than NeverFrom Athlete to Author: Finding Purpose Beyond the Game (Eugene Holloman)In this episode, I sit down with Dr. Eugene Holloman to explore identity, creativity, and what it means to reinvent yourself.We dive into his journey from athlete to author, unpacking how a single moment of encouragement in a doctoral program unlocked a completely new path — writing.But this conversation goes deeper than books.We talk about what it looks like to evolve beyond the labels people place on you, especially as a former athlete. From being known for speed and performance to discovering purpose through storytelling, Eugene shares how he learned to re...
2026-04-041h 03
Better Late Than NeverWhy Health, Discipline, and Mindset Are the Real Keys to Success (Vidal Nelson)In this episode, I sit down with Vidal to talk about discipline, identity, health, and what it really takes to evolve as a man.We start with our shared background as athletes and unpack the mindset that comes with it — the confidence, the ego, and the moment when reality humbles you. From walking on at James Madison University to navigating life after football, Vidal breaks down how he developed a “mission mindset” that continues to guide his life today.But this conversation goes deeper than sports.We explore something that often gets overlooked, especi...
2026-04-0456 min
Better Late Than NeverFrom Football to Faith: Overcoming Shame and Rediscovering Purpose (Rahmad Powell)In this episode, I sit down with Rahmad Powell for one of the most honest and powerful conversations we’ve had on the podcast.We go beyond surface-level motivation and talk about what it really feels like to lose your identity.As former college athletes at James Madison University, we unpack the highs of being recognized, respected, and validated through football — and the devastating lows that come when that identity is suddenly taken away.Rahmad shares his story of academic struggles, losing football, and the deep sense of shame that followed — including isolation, depres...
2026-04-041h 01
Better Late Than NeverYou Don’t Have to Be One Thing: The Multi-Potentialite Mindset (Philip Wilkerson)In this episode, I sit down with Philip Wilkerson, also known as “Positive Phil,” for a powerful conversation on creativity, purpose, and what it really means to live a multi-dimensional life.We explore the idea of being a multi-potentialite — someone with multiple passions, talents, and interests — and why trying to fit into just one lane can actually lead to frustration, burnout, and feeling stuck.Phil shares his journey as a creator, educator, podcaster, and newly published author, breaking down how he’s learned to embrace curiosity, take action without overthinking, and build through collaborat...
2026-04-0458 min
Better Late Than NeverFaith, Therapy, and Healing: Finding Balance in Mental Health (Richard Davis)In this episode, I sit down with Richard Davis for one of the most important conversations we’ve had on the podcast — mental health.Richard is a mental health professional with over a decade of experience, currently managing a 24-hour facility supporting individuals with intellectual disabilities and co-occurring mental health conditions. But beyond his credentials, this conversation is rooted in something deeper: his personal journey with anxiety, therapy, and self-awareness.We dive into the reality that many people — especially Black men — avoid addressing their mental health, even when they know something is wrong.Ric...
2026-04-041h 01
ValuationPodcast.com - A podcast about all things Business + Valuation.Empowering Creatives: How to Build Community, Strategy, and Success for Artists - Kre8 Spaces, LLCEmpowering Creatives: How to Build Community, Strategy, and Success for Artists - Kre8 Spaces, LLC - ValuationPodcast.comWelcome to ValuationPodcast.com, a podcast and video series covering all things business and valuation. I’m Melissa Gragg, a financial mediator and valuation expert based in St. Louis, Missouri.Today’s episode is a truly inspiring one. We’re joined by Quintrel Brown, Dwayne Ferguson, and Christian Boyd—three creative entrepreneurs and founders of Kre8 Spaces, a production studio and community hub designed to empower artists, creators, and entrepreneurs. Their mission? To provide the tools, mentorship, and cons...
2025-06-1951 min
St. Louis on the AirNew music from St. Louis musicians in January 2025Kre8 Place's Quintrel Brown and Dwayne Ferguson join producer Miya Norfleet and host Elaine Cha for a roundup of new music releases from St. Louis musicians. Brown and Ferguson also explain how Kre8 Place provides a space for artists to grow and gain the resources in the St. Louis area. They also share details about the Hiphop Takeover event occurring at the end of February at the Dark Room.
2025-01-3121 min
Facetime W/ GodFacetime w God Podcast Strength Coach Part II Featuring Quintrel Lenore Hosted By K. FarrarStrength Coach Part II featuring Quintrel Lenore hosted by K. Farrar. Tune in to Facetime w God podcast every Thursday at 8p!
2025-01-0323 min
Facetime W/ GodFacetime w God Podcast Lenore Coaching Featuring Quintrel Lenore Hosted By K. FarrarLenore Coaching featuring Quintrel Lenore hosted by K. Farrar. Tune into Facetime w God Podcast every Thursday at 8p!
2024-12-2724 min
Positive Philter PodcastPurpose-Driven Career (featuring Quintrel Lenore)In this episode I am joined by my friend and fellow career development specialist, Quintrel Lenore. We discuss his educational career journey and his latest book, "Purpose-Driven Work"! Check it out! Shout Outs and Plugs Book on Amazon: https://www.amazon.com/Purpose-Driven-Work-Aligning-callings/dp/B0BRC34NQF Lenore Coaching on IG: https://www.instagram.com/lenorecoachingllc/ Lenore Coaching Website: https://www.lenorecoaching.com/ Quintrel Lenore's IG: https://www.instagram.com/careerquintrel/ Quintrel Lenore's LinkedIn: https://www.linkedin.c...
2023-07-1054 min
En La MeléLa Mano Multicolor de Independencia! (ELM303)En casa con Giovanni Quintrel de Rugby Chile! Las cosas comienzan a tomar perspectiva con la jornada 2 de Súper Rugby Américas y Major League Rugby. Dallas Jackals en busqueda de su primera victoria, Cobras Brasil XV con problemas de disciplina y Selknam Rugby mostrando gran juego rumbo a una posible final. Junto a eso, lo último en España y la confirmación del plantel de USA Hawks de gira por Sudamérica. Mucho de que conversar hasta Rapa Nui en el episodio 134 de En La Melé!
2023-03-041h 11
Black Talk Radio News w/ Scotty ReidBTR News – The RIAA Is Culpable In Accidental Killing of Gabrielle Jones & Other Victims of Gun ViolenceGaston County, NC – Gabrielle Jones, just 7 yrs old, was killed this month by an uncle in an accidental shooting. According to local news reports, police said Jeremy Quintrel Lewis was shooting a rap music video inside the home Gabrielle lived which is located on Ware Avenue in Gastonia, NC. Apparently, Lewis used real guns as props for the video. When it comes to gun violence whether intended or not, it is very concerning that children are among the many, many victims of gun violence in the United States. Solutions to stop the carnage seem to be lacking.
The United States cu...
2021-04-2812 min
Blog – BLACK TALK RADIO NETWORK™BTR News – The RIAA Is Culpable In Accidental Killing of Gabrielle Jones & Other Victims of Gun ViolenceGaston County, NC – Gabrielle Jones, just 7 yrs old, was killed this month by an uncle in an accidental shooting. According to local news reports, police said Jeremy Quintrel Lewis was shooting a rap music video inside the home Gabrielle lived which is located on Ware Avenue in Gastonia, NC. Apparently, Lewis used real guns as props for the video. When it comes to gun violence whether intended or not, it is very concerning that children are among the many, many victims of gun violence in the United States. Solutions to stop the carnage seem to be lacking.
The United States cu...
2021-04-2812 min
The Shoot From The Hip ShowDoowutchyalike- WHAT WE'VE BEEN UP TO - Thoughts on the DMX's Impact, An AWOL Homie, Coaching T-Ball, The Golf Heel Kick, Trying out Blackened Whiskey, Thoughts on the Cassidy vs Hitman Holla Rap Battle, Still Waiting on the House to be Fixed, Trying Out Chick'n Cone - NEWS - George Floyd's Killer Gets Convicted, Ma'Khia Bryant's Shooting, Jeremy Quintrel Lewis Accidentally Shoots His Niece - BREAK - Winning The Lotto - FUCKERY/LISTENER FEEDBACK - Working With The New Camera, Hazel E's Complications, Kobe and Nike Part Ways, G...
2021-04-271h 30