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Qwell
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Qwell Podcast
Room for everyone: LGBTQ+ in community spaces
Today we're speaking to Jay Virgo from Buckinghamshire based Q:alliance, a fantastic charity supporting the LGBTQ+ community. He talks about how important connecting with others can be, and how reaching out for support is a lifeline for so many.
2025-05-15
24 min
Qwell Podcast
Emotionally Based School Avoidance: an interview with a teacher
In this episode we talk to Jack, an assistant head teacher in a Buckinghamshire secondary school. Jack has been teaching for over a decade, and now as someone responsible for the attendance in the secondary school he works at, he’s seen how Emotionally Based School Avoidance has impacted students, as well as staff. Emotionally Based School Avoidance or EBSA is a term used in reference students who have difficulty in attending school due to emotional factors, sometimes resulting in prolonged absences from school.
2025-03-26
18 min
Qwell Podcast
My journey of managing multiple chronic conditions
There are so many people living with chronic conditions in the UK right now and we want to know more about what it’s really like. In this episode, we chat to David who is living with Crohn's disease as well as ME (also known as chronic fatigue syndrome) Listen in to hear about David’s journey to diagnosis, how his conditions have affected his relationships, and also how his dog Sid seems to know just when he needs him the most.
2025-03-11
19 min
Qwell Podcast
Managing a chronic condition at work
Working while managing a chronic condition can be really tricky. In this episode, we chat to David who is living with Crohn's disease as well as ME (also known as chronic fatigue syndrome) Listen in to hear about what it’s like to manage a chronic condition at work, what he finds helpful, and how much he values his line manager when things have been difficult.
2025-03-10
11 min
Qwell Podcast
The other side of the desk: a teacher's experience with stress
In this episode we talk to Rachel McDonald, an experienced teacher, and deputy head of a school in the North West. She is a dedicated teacher but like many education professionals she’s no stranger to feeling stressed at work. We talk about all kinds of things from her love of teaching to how she recognises and manages feelings of stress. Listen in for more.
2025-03-04
21 min
Cornwall Council
Empowered Parenting Podcast - Kooth and Qwell
In today’s episode, we are joined by a special guest to discuss the services and support provided by Kooth for the mental health and wellbeing of children and young people aged 11-18 and Qwell which offers a similar service for those aged 19-25 and for all parents and carers in Cornwall and the Isles of Scilly. We also talked about top tips for supporting young people through difficult times and looking after yourselves as parents. Hosted on Acast. See acast.com/privacy for more information.
2025-02-04
16 min
Qwell Podcast
The importance of role models for young men and boys
In this episode, Rich, Ryan, Tom, Michael, and Dave chat about role models for young men and boys. They talk about the role models they had in their own lives growing up, the impact of not having positive role models, and the advice they have for young men and boys growing up today.
2025-01-09
28 min
Locked In with Ian Bick
Ex-Rikers Island Guard Reveals Shocking Undercover Experience as Inmate on 60 Days In | Qwell
Qwell, a former Rikers Island prison guard, shares what 60 Days In is really like. In this episode, he talks about his undercover experience as an inmate, navigating prison life, and uncovering truths about the justice system. Qwell provides insight from both sides of the bars, discussing the challenges faced by correctional officers and inmates. This conversation explores life behind bars, undercover missions, and the reality of working in one of the nation's jails.#RikersIsland #60DaysIn #PrisonStories #UndercoverExperience #CorrectionsOfficer #LifeBehindBars #PrisonDocumentary #TrueCrimeInsightsConnect with Qwell:https://www.instagram...
2025-01-09
2h 20
Qwell Podcast
Anticipatory Grief
We’ve collaborated with SeeSaw, who provide support for children, young people, and their families when they have been bereaved or when somebody close to them is terminally ill. We spoke to Annie who answered important questions about what anticipatory grief is and what people can do to take care of themselves during this challenging time.
2024-12-04
24 min
Qwell Podcast
Men in caring professions: an interview
In this episode about men in caring professions, we spoke to Claudio Sisera, a man who is passionate about gender inclusivity in the workplace. We chat about everything from gender stereotyping within certain professions, to the importance of having men in professions where there are typically more women. Listen in for more.
2024-11-13
15 min
Qwell Podcast
Self care in the workplace
We all know that practising self care is good for us, but when we have busy work schedules, timely projects, and colleagues that rely on us, it can be a bit of a challenge to fit in self care no matter what your profession. In this episode, we chat to Bethany, who has years of experience supporting people with their mental health and wellbeing in the workplace. Listen in to hear why self care is important, why it can feel so difficult, and her top tips for practising self care at work.
2024-10-10
14 min
So Here's The Thing...
Episode 104: 60 Days In
Yerrr!!!! Once again its on... We back with another episode for your soul. This week we have a long term friend Qwell on the show to kick it with us. Qwell is a former Corrections Officer on duty at Riker's Island who is now taking his experience and sharing in hopes to prevent more young black men from going through the corrections system. Qwell was recently a participant on A&E's 60 Days In and came to chat about his time on the show and how his life has been impacted since then. As always...
2024-10-01
1h 13
Qwell Podcast
Me, chronic pain and sleep
In this episode about chronic pain and sleep, we talk to Jodi about how her fibromyalgia affects her sleep, and how it impacts her waking life when sleep is an issue. Jodi tells us all about what helps her, what doesn't, and the importance of not comparing yourself to others.
2024-09-05
24 min
Qwell Podcast
All about young children, anxiety, and sleep
Listen in as we chat to sleep expert, Emily Guiver, about how anxiety can affect young children's sleep, and how you can help an anxious child at bedtime.
2024-06-24
10 min
Qwell Podcast
New parents and sleep
In this episode, we chat to sleep expert, Emily Guiver about new parents and sleep, how the quality of your sleep can impact mental health and wellbeing, and how new parents can improve their sleep.
2024-06-24
12 min
Qwell Podcast
Finding support in a rural community
Wherever you live, finding the right support can be tricky. But if you live in a rural community, this can bring unique challenges. Listen in as we chat to Melissa about her experience of finding support in a rural community.
2024-06-24
14 min
Qwell Podcast
Sexual violence pt 1: common fears and worries
In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss important questions, like: How should I feel if I’ve been affected by sexual abuse and violence? Do I have to report it? And what happens if I do? What are some of the myths around sexual violence? When will I feel okay again? How can I tell my partner or loved ones? This podcast includes themes of sexual violence, and reporting a crime. If you find it...
2024-04-18
29 min
Qwell Podcast
Sexual violence pt 2: the importance of self-care
In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss important topics like: The difficulties of self-care when you’ve been affected by sexual abuse or violence Grounding techniques, making connections, and routines to help you cope Finding specialist support This podcast includes themes of sexual violence, finding support, and emotions. If you find it difficult to listen to, please remember you can stop at any time. RASASH is part of the Rape...
2024-04-18
21 min
Qwell Podcast
Sexual violence podcast 3: living in rural communities
In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss how it may feel especially difficult to report sexual violence when you’re living in a rural community, where there are fewer people and everyone seems to know each other. This podcast includes themes of sexual violence, finding support, and life in rural communities. If you find it difficult to listen to this podcast, please remember you can stop at any time. RASASH is part of the Rape Crisis Service Network UK...
2024-04-18
14 min
Qwell Podcast
Supporting a child through grief and loss: part 2
It's difficult to know what to say to your child after someone they know dies. In this podcast, we speak with Iona, a specialist grief counsellor, about how to answer your child's questions about death. For more mental health support, articles, and anonymous chats with mental health professionals visit www.qwell.io.
2023-12-04
21 min
Qwell Podcast
Supporting a child through grief and loss: part 1
Supporting a child through grief and loss can be really challenging and confusing. In this podcast, we speak with Iona, a specialist grief counsellor, about how to have those initial conversations with children about death, funerals, and grief. While Iona talks about the death of extended family members and how it can affect young children, her advice is relevant to children of all ages and different situations where death has impacted a child. For more mental health support, articles, and anonymous chats with mental health professionals visit www.qwell.io.
2023-08-30
18 min
Qwell Podcast
Try the tense and release activity to ease anxiety
Do you ever feel like there’s something you need to let go of? Maybe it’s a particular thought, worry, or frustration. If you feel you need a quick sense of release, you can help train your body to relax with this short tense and release exercise.
2023-05-19
03 min
Qwell Podcast
Try the STOP technique to ease anxiety
Sometimes we can get so swept away in our feelings or the things we have to do in a day. In the rush of it all, we may get overwhelmed and need to take a moment to stop and collect ourselves. In this short audio, counsellor, Gemma, takes us through a quick STOP technique to help us find quick moments of calm throughout the day.
2023-05-19
01 min
The Man To Man Podcast w/AB & DB
D'Qwell Jackson's Draft Story | Man to Man Podcast w/Antoine Bethea & Darius Butler
D'Qwell Jackson's Draft Story | Man to Man Podcast w/Antoine Bethea & Darius Butler 🏈🏈🏈 From Episode #95 D'Qwell Jackson tells the story of his draft experience from combine, Pro day, draft day and more. The Man to Man Podcast Live presented by @FANDUEL every Monday and Thursday 10AM to 11AM eastern and also released in audio form later in the day. Follow us on social media: The Man to Man Pod: @TheMantoManPod Antoine Bethea: @ABethea41 Darius Butler: @DariusJButler Check out the Audio Version of the Podcast: Apple: https://podcasts.apple.com/us/podcast/the-man-to-man-with-db-ab/id1520351953 Spotify: https://open.spotify.com/show/12lghRoRBau4aduXNg6r6...
2023-04-25
04 min
Qwell Podcast
Dan Tries: Bass Guitar
In the second episode of our 'Dan Tries' series, Dan tries playing the bass guitar for the first time with his friend, Joe. The purpose of these podcasts is to show Dan looking for new fun activities, making connections along the way and boosting his wellbeing. The previous episode features Dan going for a run with his partner, Bronte, which you can listen to here: https://open.spotify.com/episode/6NJtN2Rs4LH1v3ndSXgn5W If you are struggling with anything at all, you can check out our website at Qwell.io...
2023-01-13
24 min
Qwell Podcast
The Remedy Sessions: A Rugby Special
Welcome to the latest episode of The Remedy Sessions! This episode is a special feature in which The Remedy Sessions crew - Dom, Hukz, and Beth - travelled to a charity rugby game between the British Asian Rugby Association (BARA) and Team Colostomy UK. This episode explores mental health through those living with stomas, the way rugby brings people together, and a collection of interviews.
2022-12-21
26 min
Qwell Podcast
Dan Tries: Running
Welcome to our latest Qwell podcast. In this new series, Dan will be trying a new activity each month to see if it trying new activities, making new connections, and hanging out with friends can improve his wellbeing. In this first episode, Dan goes for a run with his partner, to see if running can give him a wellbeing boost.
2022-11-18
17 min
Qwell Podcast
Men and sexual abuse: supporting survivors
This podcast is all about male survivors of sexual abuse. Some of the content can be distressing to hear, so please be aware. In this episode Dan chats to Duncan, who is from the charity Survivors Manchester. They are a charity dedicated to helping male survivors of rape and sexual abuse, providing people with counsellors, resources, and other forms of therapy. For further support and information on this topic, you can visit: NHS - Help after rape and sexual assault Respect Survivors Manchester Qwell
2022-11-11
11 min
Athletes Unplugged
EP 25 | DEON JONES | ATHLETES UNPLUGGED PODCAST
EP 25 | DEON JONES | ATHLETES UNPLUGGED PODCAST ... On this Episode of Athletes Unplugged host D'Qwell Jackson welcomes the incredibly talented Deon Jones to the show to talk about Life, Career changes, finding your passion and purpose + so much more. Thanks for checking out another awesome episode of Athletes Unplugged with D'Qwell Jackson.
2022-11-04
59 min
Counselling Tutor
Special Edition: Kooth Counselling and Training
Special Edition: Kooth Counselling and Training In this special edition episode of the Counselling Tutor Podcast, Rory Lees-Oakes speaks with Phil Harvey, the clinical lead for training at Kooth PLC with several years of experience as an online counsellor at Kooth, and John Stones, who works with Kooth's clinical governance team and supports Kooth's practitioners with their training and development. Some key information about Kooth discussed in this episode includes: Kooth is a service aimed at 10- to 25-year-olds to provide support for children and young people. They also have a service called Qwell, in order to provide support for...
2022-10-29
22 min
Qwell Podcast
Cost of Living Crisis: All About Supporting Others
In the final episode of our cost of living crisis series, Dan sits down with Kerry, one of the Qwell team psychologists, to discuss how we can talk about money with our kids, making sure money doesn't get in the way of our relationships, and how we can support each other when we're worried ourselves.
2022-10-28
08 min
Qwell Podcast
Cost of Living Crisis: All About Taking Care of Yourself
Looking after yourself when you're struggling with the cost of living can often come last in your long list of priorities. In this episode of our series we get chat to people who are also struggling: how do they recognise when things are getting on top of them, what helps your own wellbeing, as well as what are the things they find the most unhelpful. For more information on finances and what help might be available for you, check out the GOV.UK page for more. Services such as the C...
2022-10-27
05 min
Qwell Podcast
Cost of Living Crisis: All About Food Banks
What are food banks? When can someone start using them? How can I contact my own local food bank? We tackle some of the big questions (and bigger worries) related to using food banks with the Trussell Trust in Greater Manchester. For more information on finances and what help might be available for you, check out the GOV.uk page for more. Services such as the Citizens Advice Bureau and charities like Turn2us may also be able to offer assistance.
2022-10-26
06 min
Qwell Podcast
Cost of Living Crisis: All About Relaxation
Take a 10-minute break and listen to our original guided meditation written by our own Qwell counsellors. For more information on finances and what help might be available for you, check out the GOV.uk page for more. Services such as the Citizens Advice Bureau and charities like Turn2us may also be able to offer assistance.
2022-10-25
08 min
Qwell Podcast
Cost of Living Crisis: All About Financial Stress
Worrying about finances can take a massive toll on our mental health and wellbeing. In our first Cost of Living Crisis podcast, we talk to Jeri, part of the Qwell clinical team about how financial stress can affect our everyday life, and how we can try to manage these feelings. For more information on finances and what help might be available for you, check out the GOV.uk page for more. Services such as the Citizens Advice Bureau and charities like Turn2us may also be able to offer assistance.
2022-10-24
08 min
Qwell Podcast
The Remedy Sessions: Why the Stigma?
Join Hukz and Dom in episode two of the Remedy Sessions where they chat and learn about the big stats surrounding men's mental health, why it's scary to talk about suicide, as well as how we can support ourselves and our loved ones.
2022-10-17
38 min
Athletes Unplugged
EP 23 | JOE HADEN | ATHLETES UNPLUGGED PODCAST w/D'QWELL JACKSON
On Episode 23 of Athletes Unplugged host D'Qwell Jackson welcomes Joe Haden on to the show. Joe was a 3x Pro Bowl Cornerback that played in the NFL for 11 years between the Cleveland Browns and the Pittsburgh Steelers. Joe was also apart of a very special Florida Gators team that won the National Championship in 2008. We dive into all of that plus Joe's love of shoes and fashion as well as what he'll be doing with all of his time now that he is retired from football. Tap in for another great conversation on Athletes Unplugged.
2022-10-14
50 min
Qwell Podcast
Out Of My Comfort Zone: Travelling Abroad Alone
Listen to Dan's diary, as he ventures alone abroad for the first time ever, dealing with his anxieties, and talking through his experiences.
2022-09-16
07 min
Qwell Podcast
ADHD and Me: A Qwell interview
Join Gemma as she interviews Dez about his ADHD diagnosis. From being diagnosed as an adult to how it affect his life, listen in to our brand new podcast.
2022-06-30
31 min
Qwell Podcast
How to support our LGBTQIA+ loved ones
Welcome to our latest Qwell podcast. This week, listen in for a chat about how we can support our LGBTQIA+ loved ones. From simple word changes to educating yourself on certain topics, even the smallest changes can make huge differences for the people in your life.
2022-06-24
21 min
Qwell Podcast
Fatherhood: A Parenting Chat
Join Jeri and Andrew as they discuss all things Dad-related in our latest Qwell podcast. From the tough moments to things they have learned along the way, have a listen in...
2022-06-17
32 min
Intentional Performers
D’Qwell Jackson on Executing on a Vision
D’Qwell Jackson was a superstar at the University of Maryland. He had an amazing and illustrious career, winning all kinds of awards. He really out-kicked expectations that were placed on him when he arrived in College Park, Maryland. He did such a good job there that he ended up being a second-round pick in the NFL Draft. He went on to have a 10+ year career in the NFL starting at linebacker. This conversation is going to be about a lot more than just executing as a football player. D’Qwell is open and honest about some of the chal...
2022-06-15
1h 06
Qwell Podcast
Welcome to the Remedy Sessions
Get to know the hosts of our brand new podcast series all about male mental health. Join Hukz and Dom as they chat about why this series is so important to them, how they met, and what the future holds for this journey...
2022-06-03
32 min
Qwell Podcast
Dr Jeri Chats: Racism and us
Jeri and Lex are back for the second part of their discussion about racism, microaggressions, and what it means for your wellbeing.
2022-06-01
18 min
Qwell Podcast
Dr Jeri Chats: Racism and us
This week, we're joined by Dr Jeri Tikare, a clinical psychologist at Qwell, in conversation with Lex. They'll be discussing racism, microaggressions, how it impacts us on a day to day basis, and what we can do to look after ourselves. Tune in next week for the rest of the conversation.
2022-05-12
31 min
Qwell Podcast
My Daughter & Me: A Chat About Identity and Race
Welcome to another Qwell podcast. It can be tough for people - of all ages - who grow up in a white-majority area while being from a different ethnic background. Listen in as Lex interviews her friends, mother and daughter duo Cecilia and Fran. They talk about the challenges and barriers that they have faced, as well as the positives of inclusivity and diversity.
2022-04-28
31 min
Qwell Podcast
The Remedy Sessions: Sports, Race, and Diversity
Welcome to the second addition in our Unity/ Qwell podcast series. Listen in as Dom, Hukz, and Ceeza talk about diversity in British sport.
2022-04-07
06 min
Qwell Podcast
The Remedy Sessions: Race & Identity
Welcome to our brand new podcast series: The Remedy Sessions. Join the Qwell team as we visit Unity radio and chat with Mike, Dom, Kelvin & Rich about their experiences surrounding their race and identity and how it's affected their mental health and wellbeing
2022-03-30
20 min
Go Terrapins, with Travis Garrison
PRO BOWLER talks TERPS HOOPS?? Former football Terp D'Qwell Jackson talks UMD stories and hoops
A football player on a basketball podcast? Well this was an exception as former pro bowler and Brown hall of fame D'Qwell Jackson joins Travis to talk about his time at Maryland, his pro football career and his own podcast.--The Field of 68 is POWERED by BetRivers: BetRivers.com--LIKE AND SUBSCRIBE!--SUBSCRIBE to Go Terrapins:Spotify: https://open.spotify.com/show/3pbtuzpMQ2oMUSl0cA7m82Apple Podcasts: https://podcasts.apple.com/us/podcast/go-terrapins-with-travis-garrison/id1547087141--
2022-02-07
1h 09
Rabbiting On
Episode 16 - Mental Health Shabbat
Judaism is full of ideas to connect body and soul. Ahead of Mental Health shabbat, the rabbis welcome to the show Head of Safeguarding and Wellbeing, Sharon Daniels to discuss how we can care for both our physical and our mental health. Show Notes: If you are in need of immediate help you can contact one of the below services: Call 999 or NHS Direct on 111 (England) or 0845 46 47 (Wales) Ring your GP or out of hours service for an emergency appointment Go to your nearest Accident and Emergency (A&E) department Contact your Community Mental...
2022-01-07
46 min
Qwell Podcast
Christmas as a parent
The Christmas season can be a really stressful time for parents. Join Gemma, Lex, and Tom as they share their thoughts and experiences of what it's like to be a parent at this time of year.
2021-12-22
21 min
Qwell Podcast
Back to work hurdles: with Dr Lynne Green
This week we're joined by a very special guest: Dr Lynne Green, the Chief Clinical Officer for Kooth. She talks to Lex about the pros and cons of returning to work after the pandemic.
2021-12-03
25 min
Bleav in Colts
Colts pass the win to the Bucs.
Lawrence Owen & D'Qwell Jackson discuss the heartbreaking loss to the Tampa Bay Buccaneers, by the Indianapolis Colts. Was going away from the run in the 3rd quarter the smart move? D'Qwell Explains how he, and Colts Hall of Fame players felt about it. How did Carson Wentz look in the loss? Turnovers, turnovers, turnovers. Colts defense got manhandled by Gronk, Fournette, and the Bucs physical game.
2021-11-30
54 min
Total Coverage with Kirk Morrison
Fmr. Linebacker D'Qwell Jackson joins to talk Colts. Kirk breaks down the bounce back win for Cowboys, the red-hot Patriots and the Rams sudden struggles
Fmr. Linebacker D'Qwell Jackson joins to talk Colts. Kirk breaks down the bounce back win for Cowboys, the red-hot Patriots and the Rams sudden struggles.
2021-11-17
57 min
Athletes Unplugged
011 | THE BEST OF EPS 1-10 | ATHLETES UNPLUGGED PODCAST
On the 11th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we are doing a look back at the first 10 episode. We have been growing and thought we'd put together 10 of our favorite clips from the first couple episodes as almost a cheat sheet of what to expect from Athletes Unplugged. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-10-21
58 min
Athletes Unplugged
010 | CHUCK PAGANO | ATHLETES UNPLUGGED PODCAST
On the 10th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Friend, NFL Coaching legend and all around great guy Chuck Pagano. This episode Is chalk full of great conversations, laughs, topical discussions and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss because Chuck is such a great guy with great insight. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-10-14
1h 08
Athletes Unplugged
009 | LONDON FLETCHER | ATHLETES UNPLUGGED PODCAST
On the 9th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Friend, NFL legend, 16 year NFL veteran, 4 time Pro Bowler, Super Bowl Champion and all around great guy London Fletcher. This episode Is chalk full of great conversations, laughs, topical discussions and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-10-06
1h 00
Bleav in Colts
Can Indy turn things around in Miami?
D'Qwell Jackson & I discuss the questionable decisions leading to, and during, the Titans game.Then break down the upcoming Indianapolis Colts at the Miami Dolphins week 4 of the NFL season.D'Qwell explains what a losing streak can do to the locker room.What are the keys for Indy to turn the ship around in Miami?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2021-09-30
57 min
Athletes Unplugged
008 | TAMBA HALI | ATHLETES UNPLUGGED PODCAST
On the 8th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Friend, Chiefs legend, 11 year NFL veteran, 6 time Pro Bowl, Musician and all around great guy Tamba Hali. This episode Is chalk full of great conversations, laughs, topical discussions and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-09-29
56 min
Athletes Unplugged
007 | JOSH CRIBBS | ATHLETES UNPLUGGED PODCAST
On the 7th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Good Friend. Teammate, Browns Legend & Future Hall of Famer Josh Cribbs. This episode Is chalk full of great conversations, laughs, stories and answers to listener questions. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-09-23
1h 18
Qwell Podcast
Let's Talk About Health Anxiety
Health anxiety is often dismissed with sayings like: "oh you're just being a hypochondriac!" - but it can become an anxiety that can take over your thoughts - especially due to the pandemic we've been living through the last 18 months. In this episode, Beth, Aisha and Milly talk about their own experiences with health anxiety and share tips on how we can take some of the fear and isolation away.
2021-09-17
17 min
Athletes Unplugged
006 | ROB GORDON | ATHLETES UNPLUGGED PODCAST
On the 6th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Good Friend, Actor, Comedian, Master's degree holder & all around great guy Rob Gordon. This episode Is chalk full of great conversations, laughs, lots of laughs and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-09-15
1h 17
Charges with Rex Chapman
Vol. 15: D'Qwell Jackson
For the fifteenth episode of Charges, Rex brings D'Qwell Jackson on the show to talk about his career and an incident that changed his life. Rex & D'Qwell discuss: Playing football at a young age in college, the passing of Corey Stringer, How he fell in love with Football, why he decided to play Defense, being coached/disciplined growing up, the colleges he could have gone to, Being drafted by The Cleveland Browns, when he knew he was a pro, sports psychology, the fear of being cut, the truth about his assault arrest, his PED suspension, when he noticed something wa...
2021-09-14
52 min
Qwell Podcast
Getting Grounded: The Importance of Taking a Moment
Ben and Kate take a moment to check in with themselves as they discuss what grounding techniques are, why they're important, and suggest some simple ones to take with you in your daily lives.
2021-09-10
11 min
Athletes Unplugged
005 | DARIUS BUTLER | ATHLETES UNPLUGGED PODCAST
On the 5th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Good Friend, former teammate, 9 year NFL veteran, Host of the Man to Man Pod & all around great guy Darius Butler. This episode Is chalk full of great conversations, laughs, topical discussions and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-09-08
1h 00
Qwell Podcast
Making New Friends
In this week's Qwell podcast, Beth, Izzy, and Ben discuss making friends as an adult - the benefits, the challenges, and some tips on how to get started.
2021-09-03
10 min
Athletes Unplugged
004 | MADIEU WILLIAMS | ATHLETES UNPLUGGED PODCAST
On the 4th episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Good Friend, former Maryland University teammate, Walter Payton Man of the Year, 9 year NFL veteran and all around great guy Mr. Madieu Williams. This episode Is chalk full of great conversations, impactful stories and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-09-01
1h 11
Qwell Podcast
Shoulder to Shoulder: Gardening, Lockdown & Loss
Join Ben and Chris as garden whilst they talk. They chat about how gardening helped them during lockdown, dealing with the isolation, as well as how loss has effected them.
2021-08-30
13 min
Athletes Unplugged
003 | SHAWNE MERRIMAN | ATHLETES UNPLUGGED PODCAST
On the 3rd episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on All Pro Linebacker, Entrepreneur and founder of Lights Out Xtreme Fighting Shawne Merriman. This episode Is chalk full of great conversations, Stories and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-08-26
40 min
Athletes Unplugged
002 | MIKE "POPS" ADAMS | ATHLETES UNPLUGGED PODCAST
On the 2nd episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on Pro Bowler, Entrepreneur and Coaching Superstar Mike "Pops" Adams. This episode Is chalk full of great conversations, Stories and even a rapid fire PICK SIX questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-08-26
51 min
Athletes Unplugged
001 | VERNON DAVIS | ATHLETES UNPLUGGED PODCAST
On the introductory episode of the Athletes Unplugged podcast hosted by D'Qwell Jackson we welcome on NFL champion, Pro Bowler, Actor and entrepreneur superstar Vernon Davis. This episode Is chalk full of great conversations, Stories and even a rapid fire Quick six questions section. This is an episode you won't want to miss. Thank you for checking us out and please make sure you rate review and subscribe so you can stay up to date with all the new episodes.
2021-08-26
43 min
Qwell Podcast
Learning Your Own Boundaries
Join Beth, Katja-Anja, and Izzy as they talk about how you can set yourself positive personal boundaries. They chat about how we all need to learn to be nicer to ourselves, as well as telling us about some of the boundaries they've started setting for themselves.
2021-08-20
11 min
Qwell Podcast
Shoulder to Shoulder: Coffee, Cats & Social Fatigue
For this episode, work colleagues and friends Katja-Anja and Beth meet for the first time face to face. Join them while they brew some coffee and try to stop the cats from arguing. They chat about friendship, understanding each other, and how it’s ok to sometimes need your own space.
2021-08-13
09 min
Qwell Podcast
Shoulder to Shoulder: Monty, Mum, and Mario Kart
Listen to our brand new Shoulder to Shoulder series with Lex and Monty. Whilst Lex tries to learn from Monty how to play Mario Kart, they also chat about friends and how to have conversations about our mental wellbeing.
2021-08-06
12 min
Qwell Podcast
Preparing to Talk About Our Mental Health
Join Beth, Lex, and Tim as they discuss how the thought of opening up about our mental health can be one of the scariest parts, some of the tips they've picked up along the way to help you prepare to start these conversations, and give a sneak peek into the upcoming campaign we'll be running!
2021-07-30
24 min
Athletes Unplugged
Athletes Unplugged with D'Qwell Jackson Trailer
D'Qwell Jackson played 11 years in the NFL for the Browns and the Colts. He played his College ball at the University of Maryland. From All American seasons to being a Pro Bowl Linebacker to intercepting the ball that started "Deflategate" D'Qwell has seen and done a lot on his Football journey. Athletes Unplugged is the next step in that journey. On this show D'Qwell will tell stories from his life as well as bring you guest and their stories. Come and join the conversation with us at Athletes Unplugged.
2021-07-10
02 min
Qwell Podcast
The Journey to Accepting our Queerness
Join Beth, Ben and Ophelia for their conversation about the journey we take as adults to accept our gender and sexuality. They talk about their own experiences, struggles, as well as tips for self-care during a time that can often be confusing.
2021-06-28
17 min
The Man To Man Podcast w/AB & DB
EP 123 | A Best of Episode | Man to Man Pod
It's Memorial Day and since we did not do a Live Monday show we didn't want to leave you without an episode. So we jumped in the archives to make a best of episode that will be a fun recap for the loyal listener as well as a great introduction to all our newer listeners. This episode has clips featuring: Stefon Diggs, Chris Johnson, Jeremy Chinn, Plaxico Burress, Tyrod Taylor, Xavien Howard, Reggie Wayne, Booger Mcfarland, Tyson Branch, Renee Montgomery, D'qwell Jackson, Budda Baker, Robert Mathis, Devin McCourty, Michael Bapis, Tevin Allen (Goldfeet Global), Mikey Taylor, Jerraud Powers, Eric Weddle...
2021-05-31
57 min
Tees Valley Sport
Episode 14 - Andrew Poinen - Kooth
This week Mark is joined by Andrew Poinen from Kooth in the second in a mini series focussing on Mental Health. Kooth are an online mental wellbeing community for children aged 11 to 18. It is completely safe and anonymous and they offer support to children 365 days a year. We learn more today about the impact the past year has had on Kooth as an organisation in terms of the amount of hours of support children have received and much more. We also find out about Qwell, a free resource for teachers who may be suffering with mental health issues.
2021-05-17
40 min
Qwell Podcast
Finding Our Community
Join Beth, Izzy and Tim as in our first ever Qwell podcast! They chat about what 'community' actually means, how we can find support from an online community, and some of the benefits of using Qwell chat.
2021-05-14
11 min
Stay Humble
#029 - Jo Kent - Humber Suicide Prevention Programme lead
Jo Kent is the Suicide Prevention programme lead for Humber Coast & Vale Health.In this episode,We discuss responsible reporting for all mediaI share with Jo my complaint and response from the BBC about The Syndicate episode filmed in the local area.We talk about the effects Covid, Lockdowns and furlough has had on people’s Mental Health.Finally Jo shares the free support programmes in place to help people in the Humber, Coast and Vale areaSupport LinksTalk Suicide Tra...
2021-04-26
43 min
The Man To Man Podcast w/AB & DB
EP 95 | Man to Man Pod | Thursday debut w/guest D'Qwell Jackson
On episode 95 AB and DB welcome former Browns and Colts Pro Bowl Linebacker D'Qwell Jackson to the show. D'Qwell talks about what it's like post retirement, what he's doing now, how he found football, College and NFL experiences and so much more. Tap in to a great episode. ENJOY
2021-03-05
1h 19
The Hack Podcast
Disruptive Mental Health
At first glance, new year's resolutions can seem like a wholly positive endeavour, especially for someone struggling with their mental health. It's an opportunity to create a whole new me' - a fresh start or a new look. With millions volunteering to give that glass of wine the boot for dry January or attempting to get more sleep, it can feel like a massive personal attack the moment you realise you've failed. But is a black and white resolution the only way to make a positive change going into the new year? On the first Pig Wrestling Podcast of 2021, our...
2021-03-04
1h 00
Lights Out with Shawne Merriman
Former Pro Bowl Linebacker D'Qwell Jackson Joins Shawne Merriman On The Lights Out Podcast
This podcast is full of laughs and surprises as we take a trip down Maryland lane as Shawne Merriman and D'Qwell Jackson discuss their time as roommates at the University. Also, where or who has D'Qwell's "Deflate-Gate" football that he intercepted from Tom Brady? If found, please return it to him. And Jackson tells you which fan base is better, Cleveland or Indianapolis? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
2021-01-07
35 min
The Players Brawl Podcast
King: Featuring D'Qwell Jackson
Welcome to another episode of Asked and Answered for the Players Brawl on the Brawl Network. Hosted by former NFL linebacker Erin Henderson and former NFL Safety Jamarca Sanford. These two former teammates have former NFL inside linebacker D'Qwell Jackson as a guest. Time flies when they talk to D'Qwell, it is just too much fun diving into deep conversations with him. Enjoy! Please subscribe, rate, and review the podcast. Drops Every Monday! Intro music by Lennox Henderson. Produced by Sports Comedian, AMarie Castillo. Powered by Manscaped & Draft Kings.
2020-12-21
1h 38
Cut To It featuring Steve Smith Sr.
D'Qwell Jackson
D’Qwell Jackson, former ACC Defensive Player of the Year and NFL linebacker, talks through what it’s like to fight your demons while the world is watching. Sometimes, we have to break ourselves down to become stronger. Speaking of which, how is that Peloton treating you Steve? Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.
2020-12-01
1h 09
The Billy Ward Podcast
Billy Ward Podcast - Season 1, Episode 5
Dr. Shannon has worked in private practice since 2008. She serves on the Family Advisory Board of The Concussion Legacy Foundation. She is also a co-founder of Qwell, the premiere meditation studio in Montclair, NJ. As a passionate therapist, consultant, instructor and public speaker who works with diverse populations of people, Shannon brings together the science of psychology with the ancient wisdom of meditation and mindfulness to help clients navigate life’s obstacles – including depression, mood disorders, stress-related illness, relationship issues, and grief – and to help organizations unleash the power of mindfulness into their workplaces. More LOVE...
2020-10-28
00 min
Bregman Leadership Podcast
Episode 160: Dr. Bertie Bregman – Qwell
This is a new format for the podcast – please let me know your thoughts in the comments below. What happens when you have to…The post Episode 160: Dr. Bertie Bregman – Qwell first appeared on Bregman Partners.
2019-08-05
50 min
Bregman Leadership Podcast
Episode 160: Dr. Bertie Bregman – Qwell
This is a new format for the podcast – please let me know your thoughts in the comments below. What happens when you have to… The post Episode 160: Dr. Bertie Bregman – Qwell first appeared on Bregman Partners.
2019-08-05
50 min
Bregman Leadership Podcast
Episode 160: Dr. Bertie Bregman – Qwell
This is a new format for the podcast – please let me know your thoughts in the comments below. What happens when you have to…The post Episode 160: Dr. Bertie Bregman – Qwell first appeared on Bregman Partners.
2019-08-05
50 min
Bregman Leadership Podcast
Episode 160: Dr. Bertie Bregman – Qwell
This is a new format for the podcast – please let me know your thoughts in the comments below. What happens when you have to… The post Episode 160: Dr. Bertie Bregman – Qwell first appeared on Bregman Partners.
2019-08-05
50 min
Podclair
Episode 20: Qwell + Wellness for Makers
In our seventh episode of our design week series, we speak with two co-founders of Qwell Meditation and Wellness Center and Missy Graff Ballone owner of Wellness for Makers about their upcoming workshop on Creating Consistent Wellness.
2018-10-23
00 min
Hear The Turtle
D'Qwell Jackson
The guys analyze crunch time ahead for fall teams and Maryland football's matchup at Iowa in addition to an interview with former Terrapin linebacker and longtime NFL pro D'Qwell Jackson.
2018-10-17
34 min
The Official Waiting For Next Year Podcast
Ben Axelrod talks Cavs, Cardale, Chuck Booms and more - WFNY Podcast - 2015-05-07
There was a lot of negative garbage in the sports media, and it was just in time for Ben Axelrod to jump onto the podcast for the first time and help us wade through it all. Who are you and what do you do? The legitimization of Bleacher Report The media market as it is today and the inevitable consolidation and merge Cavs heart domestic violence Cardale Jones vs. Joakim Noah The overwhelming coverage of a failed joke Floyd Mayweather and the talk of his transgressions about women Tom Brady and his deflating football deal took over the a...
2015-05-08
00 min