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R2C2

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Le superviseur en balade
Le superviseur en baladeModèle R2C2Pre Sargeant présente le modèle de rétroaction qu'elle a conçu avec des collègues, le R2C2 - Relation, Réactions, Contenu, Coaching pour le changement (https://medicine.dal.ca/departments/core-units/cpd/faculty-development/R2C2.html)
2024-10-0121 minThe Elara Edge
The Elara EdgeR2C2 to Unify Command and Control Capability Across Military Space AssetsThe majority of military space assets on-orbit today, were built during an uncontested space era, and the ground systems currently supporting them are increasingly inhibited by outdated technology. Now, an emerging imperative for dynamic space operations, means the Space Force must not only develop new, manueverable satellites, but also implement a ground systems network with reliable command and control communication links to operate them. To this end, the Space Rapid Capabilities Office and Space Systems Command are coming together to create a new, software-based ground system, called Rapid Resilient Command and Control or R2C2.In this...
2024-04-0114 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Season Finale | Thank You To All Our FansAfter six years, it's the end of an era for R2C2. The final episode of the season as CC and Ryan have decided to take a break from the podcast and leave the door open in the future to evaluate what comes next. This is an opportunity to reflect on the incredible journey it has been - with countless memories, incredible guests, fan moments, Q&A, and unwavering support from our audience. We can't thank you enough for your passion, loyalty, and commitment to rocking with us every Thursday all these years. So we dedicate this one to...
2023-07-1346 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoNolan Arenado is Mr. ConsistencyJoining the pod in his R2C2 debut is someone who is widely recognized as the best third baseman in baseball and arguably the top defensive player in the game, Nolan Arenado. An 8x All-Star, 10x Gold Glover, 6x Platinum Glover, 5x Silver Slugger, 3x Defensive Player of the Year, with plenty of statistical accomplishments to go with it. After spending the first half of his career with the Colorado Rockies, Nolan reflects on being one of the leaders of the St. Louis Cardinals, connecting with the younger guys, the methods behind his consistency, playing with legends like Pujols...
2023-07-0640 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe One and Only Barry BondsThis guest needs no introduction. A rare interviewee and one of the, if not, the greatest baseball player of all time joins R2C2, Barry Bonds. A 14x All-Star, 7x NL MVP, 8x Gold Glover, 12x Silver Slugger, 3x Hank Aaron award winner, 2x NL batting champion, all-time home run record holder (762), single season home run record holder (73), and so much more. Barry breaks down the evolution of his hitting technique, game day routine, his era vs. today's generation, living out his baseball dream, and the role of analytics in the sport. He also details the business of the...
2023-06-3046 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoKenny Smith On Inside The NBA's Greatness & His New Book 'Talk of Champions'With the NBA playoffs in full force, CC and Ryan are joined two-time champion and current co-host of TNT's Inside the NBA, Kenny 'The Jet' Smith. Kenny is fresh off releasing his new book Talk of Champions: Stories of the People Who Made Me: A Memoir, with chapters reflecting on the extraordinary people who taught him invaluable life lessons, including Michael Jordan, Shaquille O'Neal, Kobe Bryant, and Charles Barkley. The crew also digs into the secret sauce behind one of the most popular studio shows of all time, including behind-the-scenes stories, offseason dynamics, and unforgettable pop culture moments. You...
2023-05-2539 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoGleyber Torres Embraces Being The Young Vet & The Yankees Overcoming Early AdversityThis week, CC and Ryan are joined by 2x MLB All-Star and 3x R2C2 guest, Venezuela's own Gleyber Torres of the New York Yankees. For many fans of the team who are anxious based on the early season mixed results, Gleyber provides a very poignant view on the clubhouse mindset, building up for the second half, the silver lining of injuries, and keeping the ultimate goal of a World Series title in perspective. At the age of only 26, he details how he has fostered a strong mentorship role on the team with Anthony Volpe, Oswald Peraza, and Oswaldo...
2023-05-1146 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoChristian Yelich on Rediscovering His MVP Form & Brewers Postseason AspirationsThis week, CC and Ryan are joined by one of the most decorated Milwaukee Brewers of the past decade: 2018 NL MVP, 2x All-Star, 3X Silver Slugger, Gold Glove Award winner and much more, Christian Yelich. Yeli provides a really introspective look on how he has navigated his career since being drafted by the Marlins, reaching MVP form, battling adversity, and how the highs and lows have allowed him to evolve his mindset to maintain productivity over the years. He also details the Brewers' early season success, the influence of his manager Craig Counsell, and the club's culture leading to...
2023-05-0440 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoAllen Lazard & The New Look New York Jets Have ArrivedOne of the newest additions to the New York Jets and former Green Bay Packer, wide receiver Allen Lazard joins the show fresh off Aaron Rodgers making his arrival to the team official. Allen details the excitement around the squad, his free agency process, a special connection with Rodgers, the role of Nathaniel Hackett, and what the future holds for this new talented core. He also breaks down his story of overcoming adversity: from being undrafted, cut multiple times, and ultimately breaking through in primetime and making his name in the league. Welcome one of the newest faces to...
2023-04-2852 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoAustin Riley Was Always Destined for SuccessAtlanta Braves Third Baseman, World Series Champion, All-Star, All-MLB First Team, and Silver Slugger winner Austin Riley joins the pod and details his baseball journey from early childhood to incredible success in the big leagues at such a young age. He shares with CC and Ryan what it was like growing up in Mississippi, starring as a high school quarterback and punter, turning pro and forgoing college, playing positions all across the field, impressing Hank Aaron from day one, and what makes the Atlanta Braves culture and player development so impressive. Austin also details his combined passion for golf...
2023-04-2047 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoCalvin ‘Megatron’ Johnson is a Modern Renaissance ManOne of the greatest wide receivers in NFL history and most accomplished businessman today is our latest guest on R2C2, the one and only Calvin Johnson. Megatron details his many pursuits on this episode: including being an exceptional snowboarder, golfer, starring as a baseball player in high school, participating in the NBA Celebrity All-Star game, finishing third on Dancing with the Stars, and so much more. Calvin's latest venture Primitiv is a CBD-based company focused on wellness that is revolutionizing the industry and helping athletes recover like never before. He also shares an honest reflection of the responsibility...
2023-04-1332 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoHow Yency Almonte Reinvented Himself with the DodgersThis week, CC and Ryan are joined by one of the most prolific young relievers in baseball and a breakout star last year for the Los Angeles Dodgers, Yency Almonte. Yency breaks down how he reinvented his pitching arsenal after transitioning from the Rockies to LA, overcoming the lowest points in his early career, stepping into championship expectations, and why he believes the Dodgers' winning culture will propel the team this season despite losing core players. He also details his 305 roots and how competing alongside guys like Manny Machado and Nestor Cortés have helped shape who he is. T...
2023-04-0645 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoTommy Kahnle's New York Yankees Reunion and Reviving His CareerAn electric pitcher on the field and true character off of it, Tommy Kahnle is back on R2C2 fresh off signing a new free agency deal to return to The New York Yankees. CC and Ryan dig into his personality through the lens of his Philadelphia Eagles' fandom, his resentment for Howie Roseman, navigating Tommy John surgery and the mental health effects, the birth of his daughter, resigning in NY, contending for a World Series, and why his changeup is so nasty. At one point Tommy contemplated that he would never pitch again. Tune in for a raw...
2023-02-0250 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoNate Burleson’s Rise From the NFL to News Media & Playoff Conference Championships PreviewNate Burleson is a former NFL Wide Receiver, current CBS Mornings co-host, The NFL Today analyst, investor, entrepreneur, husband, father, and so much more. A modern renaissance man who has successfully transitioned into the news & entertainment world after spending his career playing and covering football. He's back on the latest R2C2 with CC and Ryan to discuss the grind of his chaotic schedule, transitioning into the media world, Shannon Sharpe's beef with Tee Morant and the Memphis Grizzlies, NBA storylines including LeBron James' longevity and the Warriors' dynasty, and the narratives around NFL Championship Sunday, including Mr. Relevant...
2023-01-2639 minR2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#16: Jak wprowadzić humor do biznesu i nie stracić wiarygodności?To już ostatni odcinek I sezonu Podcastu R2C2. Nie martwcie się, wracamy po wakacjach, a na poprawę nastroju przygotowaliśmy dla Was najlepszy przepis na humor! Po raz kolejny skorzystaliśmy z badań, by przybliżyć Wam tematy związane z humorem w relacjach, życiu, biznesie, a tak naprawdę w każdej sytuacji. Czy żartobliwe elementy są mile widziane w komunikacji? Podzielcie się swoimi historiami z humorem w komentarzu! :) MAPA ODCINKA: [3:02] Dlaczego śmiejemy się mniej? [5:22] Kiedy odpuszczamy sobie żarty? [9:58] Śmianie się z innych i z siebie [17:42] Żarty...
2022-11-211h 00R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#15: Czy jest szansa na zmianę kultury w organizacji?Kolejny odcinek podcastu R2C2 to rozmowa o mindsecie i jego możliwościach. Odkryliśmy różnorodne badania naukowe, które pozwoliły nam znaleźć odpowiedzi na pytania związane ze sposobem myślenia jednostek i grup, a także kulturą organizacyjną. Dowodzimy jakie czynniki wpływają na postawę organizacji i odpowiadamy na pytania: Jak zmienić mindset w organizacji? Czy metodą małych kroków możemy zmienić biznesowy świat? MAPA ODCINKA: [6:20] People positive w praktyce [13:17] Kultury organizacyjne [29:37] Zmiana kultury organizacyjnej [34:02] Cele i podejmowanie decyzji [40:30] Zmiany w organ...
2022-11-141h 01R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#14: Kwiatki z firmowych spotkań i jak je pokonać?Witajcie serdecznie! To już 14 odcinek podcastu R2C2, który odkrywa “kwiatki” z firmowych spotkań. Poruszyliśmy istotny temat spotkań na żywo, spotkań online, a także porozmawialiśmy o wszelkich sytuacjach, które sprawiają, że nasze ciśnienie się podnosi, ale i tak z jakiegoś powodu je akceptujemy. Wykorzystaliśmy badania mówiące o produktywności na spotkaniach i o tym, co może sprawić, że uczestnicy wreszcie wyjdą z nich z uśmiechem. Z jakimi problemami zmagacie się podczas spotkań? Czy jest jakiś aspekt, który irytuje Was najbardziej? Koniecznie podzielcie się z nami! Przyjemnego słuchania :)
2022-11-071h 00R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#13: Z jakich strategii korzystamy by osiągnąć status?W 13 odcinku podcastu R2C2 rozmawiamy o badaniach pokazujących wpływ statusu na komunikację, o jego negatywnych i pozytywnych konsekwencjach dla liderów i współpracy w zespołach, a przy okazji, jak to zazwyczaj z nami bywa, poruszymy masę naukowych ciekawostek dotyczących statusów i hierarchii. Czy to prawda, że temat narcyzmu wśród szefów najlepiej zarabiających firm jest tak powszechny? Jak myślisz, czy dominujący lider to dobry pomysł? A zespół składający się z samych gwiazd jest dobrą praktyką? Odpowiedzi szukajcie w tym odcinku! :) Przyjemnego słuchania! MAPA OD...
2022-10-311h 07R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#12: Jak w praktyce wykorzystać teorie uczenia dorosłych?Behawioryzm, Kognitywizm, Konektywizm i Konstruktywizm – terminy, które brzmią tak teoretycznie, że mogą nas zniechęcać do szukania w nich czegoś przydatnego do codzienności. Nic bardziej mylnego! Za każdą teorią stoją lata praktyki oraz niezliczona ilość badań. Postanowiliśmy więc zagłębić się w te podejścia i poszukać w nich lekcji na temat tego, jak projektować ścieżki rozwoju dla osób dorosłych. Efekty przerosły nasze oczekiwania, dlatego z nieukrywaną przyjemnością chcielibyśmy Was zaprosić na kolejny odcinek podcastu R2C2, w którym rozmawiamy o praktykach wynikających z teorii uczenia osób dorosłych.
2022-10-241h 03R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#11: Jak opowiedzieć historię, która będzie wciągała?Storytelling! Kolejny temat, który dotyka nas zarówno w życiu codziennym, jak i w biznesie. Czy historie są po prostu sposobem na relaks, eskapizm, przyjemne spędzenie czasu? Czy jest w nich coś więcej? Jak możemy praktycznie wykorzystać je w życiu, komunikacji i biznesie? Co o narracji mówią badania naukowe? Co się dzieje w naszym mózgu, gdy zanurzamy się w fascynującej historii? W jaki sposób storytelling może pomóc liderowi, trenerce, projektantowi gier czy negocjatorce? W tym odcinku R2C2 odpowiadamy na te i wiele innych pytań, dotyczących roli i p...
2022-10-171h 09R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#10: Co naukowcy wiedzą o decyzjach?W 10 odcinku podcastu R2C2 skupiliśmy uwagę na odgrywających w naszym życiu niezwykle ważną rolę – decyzjach! Rozmawiamy o badaniach naukowych z obszaru podejmowania decyzji. Naszym celem było znalezienie w badaniach praktycznych wskazówek do podejmowania dobrych decyzji w życiu i w biznesie. Znaleźliśmy między innymi odpowiedzi na pytania: kiedy podejmować decyzje, jak je upraszczać i dlaczego, do licha, niektóre są tak męczące? Podejmowanie świadomych decyzji to dla Ciebie ciągle nieodkryty ląd? Pędzimy z pomocą! Dajcie znać jakie macie wyzwania z podejmowaniem decyzji. :) MAPA ODCINKA: ...
2022-10-101h 21R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#9: Dlaczego dorośli też powinni się bawić?W tym odcinku podcastu R2C2 rozmawiamy o wykorzystaniu elementów zabawy w życiu, rozwoju i biznesie. Jak zawsze wymienimy się badaniami, ale też dobrymi praktykami do wykorzystania zabawy w różnych obszarach życia. Nawiązujemy do dziedzin związanych z komunikacją, biznesem i uczeniem się. Czy przeciwieństwem zabawy jest praca? Dowiecie się z tego odcinka. Bawcie się dobrze! MAPA ODCINKA: [3:57] Zabawa, a rozwój [12:12] Jaki wpływ ma stawka na zabawę? [21:22] Flow – przyśpieszona ścieżka do mistrzostwa [24:06] Kompetencje społeczne, a odgrywanie ról [31:28] Eksp...
2022-10-041h 09R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2 #8: Jak wyłonić lidera w grupie? Nowości w badaniach o przywództwieW kolejnym już odcinku podcastu R2C2 omawiamy dwa badania, które zostały opublikowane w 2021 roku. Pierwsze z nich dotyczy wyłaniania się liderów w grupie i ich dalszego rozwoju. Drugie eksploruje zagadnienie przywództwa współdzielonego, tego jak je kreować w zespołach i czy na pewno zawsze będzie ono czymś pożądanym. Przedstawiamy badania źródłowe i opowiadamy o wnioskach, a także nakładamy na nie filtr – neuro-przywództwa i teorii dynamik grupowych. Gorąco zachęcamy do brania udziału na żywo w spotkaniach co dwa tygodnie, zadawania pytań, oferowania...
2022-09-261h 07R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#7: Jak lepiej korzystać z książek?W tym odcinku podcastu R2C2 skupiliśmy się na istotności książek. Omawiamy najważniejsze tematy, które poruszają nie tylko nas jako czytelników, ale także jako autorów. Rozmawiamy o tym, jak uczyć się z książek, czy warto starać się przeczytać ich jak najwięcej, czy może odpuścić sobie niektóre pozycje. Wyjaśniamy jak pracować z książkami, by wyciągnąć z nich jak najwięcej. Jesteśmy ciekawi czy macie do polecenia jakieś książki? Lubicie wracać do swoich ulubionych pozycji? Mapa odcinka: [2:18] Czy warto uczyć się z książek?
2022-09-1959 minR2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#6: Czy potrzebujemy określonej liczby czasu do budowania nawyków?Ten odcinek podcastu R2C2 to luźne rozmowy o nowym roku, postanowieniach i nawykach. Porozmawiamy o wszystkim tym, co pomaga w realizacji celów. Zastanawiamy się, jaki jest sens tworzenia planów noworocznych. Czy planowanie szczegółowe to dobra praktyka, a może warto skupić się na liście zadań? Ponadto odpowiadamy na pytanie: dlaczego robienie najnudniejszych rzeczy rano może pomóc nam utrzymać nawyki. Z czym kojarzy się Wam nowy rok? Jakie macie postanowienia noworoczne? MAPA ODCINKA: [2:12] Istota planów noworocznych [9:53] Zarządzanie energią [14:01] Priorytetyzacja na...
2022-09-121h 11R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#5: Jak zbudować zaangażowaną społeczność i stawiać granice?W tym odcinku rozmawiamy o budowaniu społeczności internetowych. Wymieniamy się badaniami oraz dobrymi praktykami w tym zakresie. Wyjaśniamy jak zbudować zaangażowaną społeczność, która dzieli się cennymi doświadczeniami. Dlaczego geniusz to nie zasługa jednej osoby? Z jakich powodów chcemy być częścią danej grupy? Co łączy Was z ludźmi z danej społeczności? Z chęcią dowiemy się, przez jakie platformy komunikujecie się najczęściej! MAPA ODCINKA: [3:43] Budowanie bezpiecznej społeczności [10:32] Wydzielanie obszarów zainteresowania [12:29] Kompetencje przyszłości [16:35] Jak zachęcić do k...
2022-09-051h 00R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#4: Trzy najczęstsze rodzaje feedbackuW czwartym odcinku rozmawiamy o badaniach naukowych dotyczących feedbacku. Omawiamy meta-analizę Wiśniewskiego poświęconą zagadnieniu efektywności informacji zwrotnej i kilka mniejszych badań, które pomagają dawać lepszy feedback. Popełnianie błędów jest elementem pewnego procesu. Zadaniem feedbacku jest wskazanie błędów, które doprowadzają nas do miejsca docelowego. Jak często dajecie feedback innym? Staracie się nie oceniać i edukować? Mapa odcinka: [1:52] Feedback, który nie służy edukacji? [5:22] Meta-analiza Wiśniewskiego [10:25] Trzy rodzaje feedbacku [17:40] Feedback student-nauczyciel [27:32] Wędka i ryba w...
2022-08-291h 01R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#3: Gwiazdy, ciernie i życzenia – narzędzia, które ułatwiają nam komunikacjęTrzeci odcinek podcastu R2C2 to ciekawe rozmowy na temat narracyjnych gier fabularnych, feedbacku, a także zagadnień związanych z uczeniem się. Opowiadamy czym są narracyjne gry fabularne oraz to jak możemy wykorzystać zawarte w nich narzędzia do nauki, szkoleń, a także komunikacji. Zastanawiamy się dlaczego strategia uczenia się jest tak ważna? Czy feeback musi wiązać się z negatywnymi odczuciami? Jakie są zasady pomocne w pozytywnej stronie feedbacku? Jakie są Wasze gwiazdy, ciernie i życzenia? Dajcie znać co Wam podoba się w tym podcaście, a może coś powinniśmy zmienić? Czek...
2022-08-221h 06R2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#2: Zabierz żabę na negocjacje – o popełnianiu gaf i humorze w biznesieKażda decyzja ma ton emocjonalny, nawet jeśli wydaje nam się super logiczna. Jak myślisz, co wspólnego ma matematyka z podejmowaniem decyzji? Dlaczego jej podejmowanie przychodzi nam z trudnością? Czy katastrofy lotnicze to przypadek, czy kwestia złego wyboru? W tym odcinku podcastu omawiamy tematy związane z bezpieczeństwem psychologicznym, działaniem grup, podejmowaniem decyzji i negocjacji. Dowiesz się na czym polega paradoks Abilene i w jakich sytuacjach ma on miejsce. MAPA ODCINKA: [5:28] Algorytm szukania żony [11:53] Podejmowanie decyzji [14:44] Bezpieczeństwo psychologiczne [16:22] Popełnianie gaf, a k...
2022-08-1557 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoNasty Nestor Cortes Makes His 'R2C2' DebutThis week, Ryan and CC are joined by breakout star pitcher and Yankees fan favorite Nestor Cortes Jr. to talk about establishing yourself in a rotation, how he mixes up his windup to keep hitters off-balance, and the lessons he learned from struggling early in his career.Hosts: CC Sabathia and Ryan RuoccoGuest: Nestor Cortes Jr.Producers: Bobby Wagner and Sadye Zillo Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-04-2854 minR2C2 - Luźne rozmowy o nauce i biznesie
R2C2 - Luźne rozmowy o nauce i biznesieR2C2#1: Bieganie rano to nie nawyk, czyli jak kształtują się przyzwyczajenia.Rozpoczynamy serię podcastów dotyczącą niezwykle interesujących tematów związanych z m.in. nauką, biznesem czy psychologią. Opowiemy Wam o tym o tym co czytamy, co słuchamy, co projektujemy, a także tego co możecie się od nas nauczyć. Dlaczego warto nie zamykać się na świat i czerpać z niego jak najwięcej? Mamy nadzieję, że miło i przyjaźnie spędzicie z nami czas i będziecie czerpać z naszych rozmów jak najwięcej. W pierwszym pilotażowym odcinku podcastu R2C2 rozmawiamy o badaniach w biznesie, komunikacji biznesowej, a także o tym co kryje się po...
2022-01-301h 02R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoReactions From Derek Jeter’s Induction Into the Baseball Hall of FameThis week, we welcome Ryan’s baby daughter into the ‘R2C2’ family (0:30) before CC discusses his trip to Cooperstown for Derek Jeter’s Baseball Hall of Fame induction (14:00) and what Jeter meant to the Yankees over the last two and a half decades.Hosts: CC Sabathia and Ryan RuoccoProducers: Bobby Wagner and Sadye Zillo Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-09-1036 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoWelcome to New York With Francisco LindorFrancisco Lindor just signed the third-largest contract in MLB history with the New York Mets, so the 'R2C2' crew invited him on to welcome him to the city. We talk the contract negotiations, his time in Cleveland, who he’s connected with on the Mets, and where he’s going to get his first slice of pizza.Hosts: CC Sabathia, John JastresmkiGuest: Francisco Lindor Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-0241 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoBrett Gardner Is Back … on the Yankees and 'R2C2'With spring training in full swing, we bring you a bonus episode this week with Yankees lifer Brett Gardner. Gardy talks about returning to the Yankees for his 15th season, his unfinished business in pinstripes, how he’s adjusted to COVID baseball, and what it feels like to be the elder statesman in the Bronx.Hosts: CC Sabathia and Ryan RuoccoGuest: Brett Gardner Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-03-031h 03R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoRenee MontgomeryThis week, CC slings heat about Matthew Stafford, Jared Goff, and the Nets' porous defense before we share our bets for the upcoming Super Bowl—including what CC or Ryan will have to do if they’re on the losing end of those bets (1:20). Then, we’re joined by Renee Montgomery of the Atlanta Dream to discuss her activism as an athlete, sitting out the 2020 season, growing up Black in a mostly white community, and more (31:30).Hosts: CC Sabathia and Ryan RuoccoGuest: Renee Montgomery Learn more about your a...
2021-02-041h 14R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoLeonard FournetteWe open the show this week with CC’s unfiltered take on the Hall of Fame voting. Hint: He’s not happy no one made it in (0:41). Then we’re joined by Bucs running back Leonard Fournette to talk about their upcoming appearance in the Super Bowl, what it’s like to be in a Tom Brady locker room, how it feels to be Louisiana football royalty, being cut from the Jags, and more (21:00).Hosts: CC Sabathia and Ryan RuoccoGuest: Leonard Fournette Learn more about your ad choices...
2021-01-281h 09R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoStephen A. SmithEverything is on the table with sports media legend Stephen A. Smith. He makes the case for James Harden, KD, and Kyrie Irving making it work on the Nets; remembers beefs with Kobe Bryant and Allen Iverson; discusses the player/media relationship; and shares his insights into Jake Paul’s knockout of Nate Robinson.Hosts: CC Sabathia and Ryan RuoccoGuest: Stephen A. Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-221h 00R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoBlake SnellWe open this week’s pod with an acknowledgement of Nick Saban’s historic greatness, some takes on the White Sox going all in, and a discussion of the Kyrie Irving situation in Brooklyn (2:10). Then we’re joined by former Cy Young winner and brand-new Padre Blake Snell (45:00), who goes deep on how he approaches pitching, what he learned from CC, the Rays-Yankees rivalry, and the emotions of being pulled too early from Game 6 of the World Series.Hosts: CC Sabathia and Ryan RuoccoGuest: Blake Snell Learn more a...
2021-01-141h 27R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Eagles Bench Jalen Hurts, Steph Curry Deserves Respect, and Baseball Has a Boring OffseasonWe kick off the new year slinging heat about the Eagles’ decision to bench Jalen Hurts in the fourth quarter against the Washington Football Team, Kevin Durant’s early greatness this NBA season (20:00), the MLB’s mundane offseason (26:00), and the lack of respect for Stephen Curry (30:00). Later, we give our picks for this weekend’s NFL playoff games (41:00).Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-01-0749 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoWho Has the Best Rotation in Baseball? Plus: Closing Out 2020.Happy New Year R2C2 listeners! We close out 2020 with a look back what challenged us and made us grow in this grueling year. Plus: We answer your questions on what the best rotation in baseball is, the best trash talk CC ever received, and more.Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-12-3146 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoAmber Sabathia‘Under the Grapefruit Tree,’ CC’s documentary with HBO, is set to release on December 22. That means the most-anticipated guest in the history of 'R2C2,' Amber Sabathia, finally had to sit down for a very special episode. In this episode, CC, Ryan, and Amber touch on everything from addiction and trauma, the shift from Cleveland to New York, and Valentine’s Day stories from when CC and Amber met in high school. You don’t want to miss this one.Hosts: CC Sabathia and Ryan RuoccoGuest: Amber Sabathia ...
2020-12-211h 12R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoNegro Leagues Stats, Giannis’s Supermax, and Fixing the College Football PlayoffWe answer your questions about the Yankees’ offseason, Cleveland changing its name, and more (44:00), but not before CC slings some heat about the news that the Negro Leagues will be considered an official major league (and thus have their stats count toward the major league record books), Giannis’s supermax extension with the Milwaukee Bucks, and the trials and tribulations of this year’s college football season (11:52).Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-12-1752 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoAdam JonesThis week, we open with instructions for a special holiday giveaway to win a pair of autographed cleats from CC (0:54) before slinging some heat about James Harden’s ongoing trade-request saga, the embarrassing Jets, and the boring MLB offseason (9:54). Then, former All-Star outfielder Adam Jones joins the pod to talk about leaving MLB to play pro ball in Japan, COVID-19 protocols overseas, how to make baseball more diverse and inclusive, and his dreams for his post-playing career (28:38).Hosts: CC Sabathia and Ryan RuoccoGuest: Adam Jones Learn more ab...
2020-12-101h 30R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoWestbrook for Wall, and a Weird NFL Wednesday. Plus: Favorite Christmas Movies, Jake Paul vs. Nate Robinson, and Buying a Christmas Tree in NYC.We give our immediate reactions to the breaking news that John Wall has been traded for Russell Westbrook. Then, CC slings heat about retired New York Post reporter George King and the weirdness of the NFL season (0:40). Finally, we open the mailbag to answer your questions about favorite Christmas movies, mental health in sports, and more (33:00).Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-12-0358 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoNate BurlesonCC and Ryan sling some heat about the lack of energy in the MLB offseason vs. other sports (0:40) before being joined by Nate Burleson, former wide receiver and host of ‘Good Morning Football’ (17:32). The guys talk about what it’s like to critique players without being a hot-take artist, James Harden requesting a trade to the Nets, the Jets' and the Giants' quarterback questions, and whether the Raiders are legitimate playoff contenders.Hosts: CC Sabathia and Ryan RuoccoGuest: Nate Burleson Learn more about your ad choices. Visit megaph...
2020-11-251h 28R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoDevin WilliamsThe guys discuss the latest in the football, basketball, and baseball worlds, including Kim Ng making history as the first woman and the first Asian American to be named GM of a baseball team, James Harden potentially heading to Brooklyn, and whether Daniel Jones is good enough to convince the Giants not to tank (0:32). Then, Brewers reliever and National League Rookie of the Year Devin Williams joins the show to talk about how he developed his changeup, moving from starter to reliever, growing up in St. Louis, and more (25:53).Hosts: CC Sabathia, Ryan Ruocco
2020-11-191h 07R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoDominic SmithWe start this episode with some amazing personal news from Ryan, and CC slings heat about Chris Paul trade rumors and Don Mattingly being named National League Manager of the Year (2:00). Later in the show, the guys are joined by New York Mets first baseman Dominic Smith to discuss the shortened MLB season, athletes' social media usage, speaking out after the Jacob Blake shooting, and more (15:00).Hosts: CC Sabathia and Ryan RuoccoGuest: Dominic Smith Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-11-121h 15R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoAction BronsonThis week, CC slings heat about a new format for a college football COVID playoff tournament, Tom Brady vs. Bill Belichick, and the hirings of Tony La Russa and AJ Hinch (1:30). Then, Action Bronson joins to discuss his quarantine weight loss, working out with CC, being on set with Martin Scorsese and Robert De Niro during ‘The Irishman,’ Knicks and Jets fandom, and much more (18:49).Hosts: CC Sabathia and Ryan RuoccoGuest: Action Bronson Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-11-0559 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoBreaking Down Blake Snell, Kevin Cash, and How the Dodgers Became Champions in MLB’s Strangest SeasonWe start with CC’s take on what he would’ve done if he were Blake Snell the moment when Kevin Cash exited the dugout to pull him after allowing only two base runners in a World Series elimination game. Then, CC shares a particular frustration with ESPN and Odell Beckham Jr., and the guys discuss their quarterback tiers for this NFL season.Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-291h 03The Ringer MLB Show
The Ringer MLB ShowInstant Reactions to World Series Game 5 | R2C2Clayton Kershaw continued to rewrite the narrative that he struggles in the postseason, as the Dodgers took a 3-2 lead over the Rays in the World Series. Can the Rays once again even the series on the back of a strong Blake Snell start? Or will the Dodgers close it out in six games? Plus: We react to the end of Game 4 from Saturday night, one of the most ridiculous finishes to any baseball game ever, let alone a World Series game.Hosts: CC Sabathia and Ryan RuoccoThis ep...
2020-10-2640 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoInstant Reactions to World Series Game 5Clayton Kershaw continued to rewrite the narrative that he struggles in the postseason, as the Dodgers took a 3-2 lead over the Rays in the World Series. Can the Rays once again even the series on the back of a strong Blake Snell start? Or will the Dodgers close it out in six games? Plus: We react to the end of Game 4 from Saturday night, one of the most ridiculous finishes to any baseball game ever, let alone a World Series game.Hosts: CC Sabathia and Ryan Ruocco Learn more ab...
2020-10-2640 minThe Ringer MLB Show
The Ringer MLB ShowDave Stewart Talks Reggie Jackson, Bob Gibson, Sandy Koufax, and How Pitching Has Changed Since He Played | R2C2We start this week with a Slingin’ Heat featuring Mookie Betts, NFL betting lines, and the upcoming league collective bargaining negotiations (1:50). Then, we’re joined by three-time World Series champion Dave Stewart to talk about his illustrious playoff career, the toughest batters he ever faced, pitching wisdom he learned from Bob Gibson and Sandy Koufax, how the game has become less about entertainment, and more (13:03).Hosts: CC Sabathia and Ryan RuoccoGuest: Dave StewartThis episode originally ran on the 'R2C2 With CC Sabathia and Ryan Ruoc...
2020-10-221h 13R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoDave Stewart Talks Reggie Jackson, Bob Gibson, Sandy Koufax, and How Pitching Has Changed Since He PlayedWe start this week with a Slingin’ Heat featuring Mookie Betts, NFL betting lines, and the upcoming league collective bargaining negotiations (1:50). Then, we’re joined by three-time World Series champion Dave Stewart to talk about his illustrious playoff career, the toughest batters he ever faced, pitching wisdom he learned from Bob Gibson and Sandy Koufax, how the game has become less about entertainment, and more (13:03).Hosts: CC Sabathia and Ryan RuoccoGuest: Dave Stewart Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-221h 13The Ringer MLB Show
The Ringer MLB ShowHow Should the Best Franchises Balance Analytics With Old-School Wisdom? Plus: A Mid-Playoffs Mailbag. | R2C2We’re back for another late-night podcast to react to the Dodgers’ offensive outburst in Game 3 of the NLCS and the Rays’ sturdy rotation and bullpen through four games in the ALCS. Plus: CC slings some heat about analytics, the New York tabloids, and the Jets’ and Giants’ quarterback situations. Finally, we take some of your questions about the future of the Yankees rotation, what it’s like in the locker room after a tough postseason elimination, and more (44:28).Hosts: CC Sabathia and Ryan RuoccoThis episode originally ran on the 'R2C2 with CC S...
2020-10-171h 00R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoHow Should the Best Franchises Balance Analytics With Old-School Wisdom? Plus: A Mid-Playoffs Mailbag.We’re back for another late-night podcast to react to the Dodgers’ offensive outburst in Game 3 of the NLCS and the Rays’ sturdy rotation and bullpen through four games in the ALCS. Plus: CC slings some heat about analytics, the New York tabloids, and the Jets’ and Giants’ quarterback situations. Finally, we take some of your questions about the future of the Yankees rotation, what it’s like in the locker room after a tough postseason elimination, and more (44:28).Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Vis...
2020-10-151h 00The Ringer MLB Show
The Ringer MLB ShowThe Rays Eliminate the Yankees In a Heartbreaking Game 5 | R2C2Gerrit Cole and Tyler Glasnow were electric on short rest. Aaron Judge went yard off the best reliever of 2020. The Yankees’ and Rays’ bullpens went toe-to-toe. But it was Mike Brosseau taking Yankees closer Aroldis Chapman deep that was the difference. We break down everything Yankees-Rays Game 5, where the series went wrong for New York, what the future looks like constructed around this current core, and more on an instant-reaction R2C2.Hosts: CC Sabathia and Ryan RuoccoThis episode originally ran on the 'R2C2 with CC Sabathia and...
2020-10-101h 01R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Rays Eliminate the Yankees In a Heartbreaking Game 5Gerrit Cole and Tyler Glasnow were electric on short rest. Aaron Judge went yard off the best reliever of 2020. The Yankees’ and Rays’ bullpens went toe-to-toe. But it was Mike Brosseau taking Yankees closer Aroldis Chapman deep that was the difference. We break down everything Yankees-Rays Game 5, where the series went wrong for New York, what the future looks like constructed around this current core, and more on an instant-reaction R2C2.Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-101h 00The Ringer MLB Show
The Ringer MLB ShowYankees-Rays Game 3 Instant Reactions. Plus: Making Sense of Kyrie’s Coaching Comments. | R2C2CC and Ryan give their immediate takeaways as the Yankees fall behind the Rays 2-1 in the ALDS, preview Game 4, and discuss the Yankees’ chances of combing back in the series (1:08). Plus, this week in Slingin’ Heat, we hear CC’s take on Derek Jeter’s tenure thus far as the Marlins CEO, Kyrie Irving’s comments about the role of head coaches on the Nets, why the NFL hates the Raiders, and more (40:42).Hosts: CC Sabathia and Ryan RuoccoThis podcast originally ran on the `R2C2 with CC Sabathia and Ryan Ruocco` feed. Follow `R2...
2020-10-081h 02R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoYankees-Rays Game 3 Instant Reactions. Plus: Making Sense of Kyrie’s Coaching Comments.CC and Ryan give their immediate takeaways as the Yankees fall behind the Rays 2-1 in the ALDS, preview Game 4, and discuss the Yankees’ chances of combing back in the series (1:08). Plus, this week in Slingin’ Heat, we hear CC’s take on Derek Jeter’s tenure thus far as the Marlins CEO, Kyrie Irving’s comments about the role of head coaches on the Nets, why the NFL hates the Raiders, and more (40:42).Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-081h 02R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Yankees' Hectic Game 2, Carlos Correa’s Comments, and Reactions to the Lakers’ DominanceThe Yankees closed out the two-game sweep of Cleveland on Wednesday night. We take you through how they got there, including CC’s perspective on what it feels like to be Shane Bieber getting rocked in Game 1 and what it feels like to be Gerrit Cole dealing in Game 1. Plus: Andy Reid is the best offensive mind in NFL history, the Lakers made quick work of the Heat in Game 1, our thoughts on Carlos Correa’s “us vs. them” quotes, and a preview of the Tampa Bay Rays—New York Yankees series.Hosts: CC Sabathia a...
2020-10-0137 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoMookie Betts and Bill SimmonsThis week we’re joined by Bill Simmons to unveil a new segment, Slingin’ Heat, in which CC shares three takes he’s observed from the sports world in the last week (0:43). Then, MVP and World Series champion and Dodgers 12-year man Mookie Betts joins the show to discuss how he’s adjusting to life in Los Angeles during COVID-19, the Dodgers' World Series hopes, what it felt like to get traded from Boston, the mind games of hitting vs. CC, and more (1:10:47).Hosts: CC Sabathia and Ryan RuoccoGuests: Mookie Betts and Bill...
2020-09-241h 34R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoManny Machado on the Electric Padres, the Best Plays He’s Ever Made, and Meeting Kobe BryantSan Diego Padres superstar third baseman Manny Machado joins the show to break down what it feels like to be on the up-and-coming “it team” in Major League Baseball. He talks with the guys about unwritten rules, the Dodgers rivalry, Los Angeles vs. San Diego as cities, the best defensive plays Manny has made in his career, and more. Plus: Machado recounts the first time he met Kobe Bryant.Hosts: CC Sabathia and Ryan RuoccoGuest: Manny Machado Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-09-2155 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Yankees' Roller-coaster Season With Luke VoitThe guys are joined by MLB’s home run leader, Luke Voit, to discuss the quirks of the 2020 Yankees season—including a long slump, their recent hot streak, and what it feels like to play in Yankee Stadium with no fans. Voit also shares some insight into how he became a better defender this offseason, what it takes to be an “all-fields” hitter, and where he’d line up if he played in the NFL.Hosts: CC Sabathia and Ryan RuoccoGuest: Luke Voit Learn more about your ad choices...
2020-09-1759 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoCaris LeVert on Fitting in With Kyrie and KD, the Nets’ New Coach Steve Nash, and Playing With Jamal CrawfordNets’ emerging star guard Caris LeVert joins the show to talk about everything from his superstar teammates Kyrie Irving and Kevin Durant to the death of his love for Chipotle. Plus: how he heard the news of Steve Nash being hired as the new Nets coach and the toughest players to cover in the league.Hosts: CC Sabathia and Ryan RuoccoGuest: Caris LeVert Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-09-1057 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoBrian Koppelman on ‘Billions’ and How Sports Made Him the Artist He Is TodayThe guys are joined by ‘Billions’ cocreator and showrunner Brian Koppelman to discuss his sports fandom, how playing sports growing up shaped his TV and film career, and the importance of failure. Plus, of course, the plan to bring back ‘Billions.’Hosts: CC Sabathia and Ryan Ruocco Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-09-031h 03R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoThe Sports World Is on Pause As the NBA, WNBA, and MLB Protest Police BrutalityThe Milwaukee Bucks chose not to play Game 5 of their first-round playoff series against the Orlando Magic in protest of police brutality in the wake of the shooting of Jacob Blake, and the Rockets-Thunder and Lakers-Blazers matchups were also postponed. Meanwhile, the Milwaukee Brewers and the Cincinnati Reds chose not to play, as well as the Seattle Mariners, San Diego Padres, Los Angeles Dodgers, and San Francisco Giants. We discuss the way the sports world hit pause, how far player activism has come since the Clippers’ protest of Donald Sterling, and the way athletes have become leading voices in Am...
2020-08-2734 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoSue Bird and Megan Rapinoe on the Political Athlete, Defying Age, and Experiencing the WNBA Bubble TogetherThe sports world’s ultimate power couple joins ‘R2C2’ to discuss how they’ve adjusted to life inside the WNBA bubble at IMG Academy in Florida, the concept of being “political” as an active athlete, and defying age stereotypes as you progress through your career. Plus: Rapinoe, Bird, CC, and Ryan give their ultimate desert island food and TV shows.Hosts: CC Sabathia and Ryan RuoccoGuests: Megan Rapinoe and Sue Bird Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-08-201h 18R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoCelebrating 100 Years of Negro League History With Bob Kendrick and Curtis GrandersonWe’re joined by the President of the Negro Leagues Baseball Museum, Bob Kendrick, and MLB All-Star Curtis Granderson to discuss the importance of embracing the history of the Negro Leagues, stories about Negro League legends, how the Negro Leagues shaped the game we see today, and the league’s legacy on its Centennial.Visit the Negro Leagues Museum website here.Hosts: CC Sabathia and Ryan RuoccoGuests: Bob Kendrick and Curtis Granderson Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-08-161h 21R2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoGerrit Cole on Being the Yankees’ Ace, Building Relationships With New Teammates, and Witnessing Aaron Judge’s GreatnessGerrit Cole is the new guy in the Bronx—CC knows a little something about that. The guys are joined by the Yankees’ new ace to talk about staying intense with no fans in the stands (12:45), getting to know new teammates and developing a relationship with a new catcher (34:00), CC’s ceremonial first pitch (43:47), witnessing Aaron Judge up close and personal (49:42), and more.Hosts: CC Sabathia and Ryan RuoccoGuest: Gerrit Cole Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-08-1358 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoKemba Walker on the Celtics’ Title Hopes, New York Basketball, and MJ StoriesCC and Ryan are joined by All-NBA point guard Kemba Walker to discuss how he’s adjusted to the Orlando bubble (11:58), New York basketball (25:13), his relationship with Michael Jordan (0:00), and the Celtics’ playoff hopes (48:53) Hosts: CC Sabathia and Ryan RuoccoGuest: Kemba Walker Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-08-0659 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoPitching in a Pandemic, Winning the World Series, and Learning From Vets With Max ScherzerIn the Ringer debut of ‘R2C2,’ CC and Ryan are joined by three-time Cy Young Award winner and reigning World Series champion Max Scherzer of the Washington Nationals. Scherzer describes how it feels to be in a locker room and pitching during a pandemic—especially with the news that the Marlins are currently experiencing a coronavirus outbreak (12:11)—before sharing the best pitching tips he’s learned from veterans in his career (37:30), winning the Cy Young vs. winning the World Series, and betting on himself in free agency (48:40).Hosts: CC Sabathia and Ryan RuoccoGuest...
2020-07-3056 minR2C2 with CC Sabathia and Ryan Ruocco
R2C2 with CC Sabathia and Ryan RuoccoIntroducing ‘R2C2’ With CC Sabathia and Ryan RuoccoSix-time MLB All-Star CC Sabathia and Emmy-winning New York sportscaster Ryan Ruocco are bringing their podcast ‘R2C2’ to The Ringer Podcast Network. They’ll have all the same honest and raw conversations with big-name guests, shop talk with MLB stars, commentary on the sports world, and more. The third time through is the biggest one yet! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-07-2801 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED92. R2C2: Safe At Home feat. Michael StrahanR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former NFL star and media personality Michael Strahan. Michael shares his thoughts on the death of George Floyd and racial injustice in America (3:55), and tells of his experiences being pulled over by the police (17:11). Plus, the guys talk about Colin Kaepernick potentially being signed, and how the league may change with him in it (32:10). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-1856 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED91. R2C2 Roundtable feat. Cameron Maybin, Edwin Jackson, Prince Fielder & Chris YoungR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are joined by four of CC’s close friends, Cameron Maybin, Edwin Jackson, Prince Fielder and Chris Young, for an honest, important conversation about race in America. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-06-061h 30R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED90. R2C2: Safe At Home feat. Jalen RoseR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia discuss negotiations within the MLB and what it will take for baseball to come back (2:34). The guys are virtually joined by sports analyst and former NBA player Jalen Rose. Jalen tells stories from his “Fab Five” days at Michigan (19:46), reminisces about meeting Magic Johnson (21:54), and reveals how he was almost traded to the Bulls for Scottie Pippen before the draft (34:10). Plus, the crew discusses the next superstars of the NBA (48:55). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adc...
2020-05-2858 minRoad to Customer Centricity - Dein Podcast rund um Kundenzentrierung und Design Thinking
Road to Customer Centricity - Dein Podcast rund um Kundenzentrierung und Design ThinkingIntro: Methodenpodcast Road to Customer Centricity (R2C2)Herzlich willkommen zum Trailer von unserem Podcast! #weilmachenkrasserist --- Send in a voice message: https://podcasters.spotify.com/pod/show/r2c2-methodenpodcast/message
2020-05-2600 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED89. R2C2: Safe At Home feat. Doris BurkeR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by Ryan’s fellow ESPN announcer and basketball legend Doris Burke. The crew discusses Doris’ broadcasting career (5:27), and the rise of social media and its effect on sports (9:30). Plus, Ryan and Doris tell stories from the night the NBA shut down (29:25, 51:05), Doris talks about her relationship with LeBron (39:14), and we answer your listener questions (1:03:40). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-211h 11R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED88. R2C2: Safe At Home feat. Adrian WojnarowskiR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by NBA insider Adrian Wojnarowski. Woj gives his insights on what it will take to resume the NBA season and how it may look (12:00), shares one of his favorite Kobe stories (36:50), gives advice to young journalists (43:32), and talks about the importance of the relationships between players and reporters (54:49). All this and more on R2C2! Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-141h 08R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED87. R2C2: Safe At Home feat. Dexter FowlerR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by St. Louis Cardinals outfielder Dexter Fowler. Dexter talks about winning the 2016 World Series in Chicago (7:00), and having Barry Bonds as a mentor (20:54). CC and Dexter tell stories from their Jordan brand group chat (41:03), share their reactions to the documentary series (43:41), and talk about their relationships with MJ (46:30). Plus, we answer your listener questions (52:00). All this and more on R2C2!keeps.com/r2c2manscaped.com; Promo Code: R2C2 Learn more about your ad choices. Visit me...
2020-05-071h 02R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED86. The Shift on R2C2 | Archie BradleyR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Arizona Diamondbacks pitcher Archie Bradley. Archie illustrates the behind the scenes of his triple in the 2017 playoffs (6:54), and reveals the story behind his beard (11:42). Plus, he shares the downsides of being in the bullpen (37:30), and his experience winning his arbitration case (43:50). All this and more on The Shift on R2C2! Learn more about your ad choices. Visit megaphone...
2020-04-301h 05R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED85. The Shift on R2C2 | Justin UptonR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Los Angeles Angels outfielder Justin Upton. Justin talks about his journey through the minor leagues while being the first overall pick in the 2005 MLB draft (4:25), how free agency is different than players expect (24:48), and the lack of black players in baseball (47:28). All this and more on The Shift on R2C2! Learn more about your ad choices. Visit megaphone...
2020-04-231h 00R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED84. R2C2: Safe At Home feat. AJ BurnettR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former New York Yankees pitcher AJ Burnett. The guys tell epic stories from the 2009 season (18:41), reminisce about Roy Halladay (27:22), share their favorite prank stories (43:50), and answer your listener questions (59:14). All this and more on R2C2!betterhelp.com/r2c2 manscaped.com; Promo Code: R2C2 Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-04-161h 05R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED83. R2C2: Safe At Home feat. Phil HughesR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by former New York Yankees pitcher Phil Hughes. The crew debates the MLB's Arizona proposal (7:38), reminisces on the 2009 season (20:29), and break down Phil's trading card-focused YouTube channel (36:04). Plus, the guys answer your listener questions (52:31). All this and more on R2C2!omaxhealth.com; Promo Code: R2C2 Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-04-091h 03R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED82. R2C2: Safe At Home feat. Aaron Boone and Mike HarkeyR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by New York Yankees manager Aaron Boone and bullpen coach Mike Harkey. The crew catches up on the oddity of quarantine life (1:20), how they’ve been checking in with players (10:40), and how different the baseball season may look this year (13:43). Plus, the guys reminisce about watching sports (24:04), trade tv show recommendations (30:37), and answer your listener questions (40:33). All this and more on R2C2!keeps.com/r2c2  Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-04-0255 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED81. R2C2: Safe At Home feat. Zack BrittonR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia are virtually joined by New York Yankees pitcher Zack Britton. As the Yankees’ players union rep, Zack reveals what the MLB season may look like when baseball is back, how he and his teammates are preparing, the challenges players are facing with spring training cut short, and what may change within the sports world when things are back up and running (5:13). Plus, Zack takes us inside the Yankees’ Madden league (26:14), and the guys answer your listener questions (33:50). All this and more on R2C2!thea...
2020-03-2645 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED80. R2C2: Safe At HomeR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia connect on the podcast for the first time since the sports world shut down. Ryan reveals what he went through being on the air when the NBA announced it's suspension (3:10), and CC shares the mindset that he and his family have had throughout the past few weeks (19:10). Plus, the guys provide their thoughts on NFL free agency (37:31), and CC reacts to the idea of sports leagues in empty stadiums (43:22). All this and more on R2C2!theathletic.com/r2c2betterhelp.com/r2c2
2020-03-191h 07R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED79. The Shift on R2C2 | Jon LesterR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for another episode of The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by Chicago Cubs pitcher Jon Lester. Jon's MLB story has had many chapters, from his battle with cancer, to his rivalry with the Yankees in the AL East, to bringing the Cubs their first World Series in over a century. He sits down with Ryan and C to talk about being the oldest player on the Cubs (3:22), why it’s hard for pitchers to al...
2020-03-1251 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED78. The Shift on R2C2 | Tim AndersonR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for The Shift on R2C2. On this episode, Ryan Ruocco and CC Sabathia are joined by White Sox shortstop Tim Anderson. Tim is one of the most talented young players in the league, and is passionate about changing the perception around personalities in baseball. He sits down with Ryan and C to talk about starting his Youtube channel (2:33), the truth behind his controversial bat flip (2:33), becoming a better hitter (16:35), shaping the culture of the league (19:02), gameday playlists (29:05), and baseball movie debates (30:01). All t...
2020-03-0537 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED70. Gerrit Cole's R2C2 Debut and Aaron Boone’s R2C2 ReturnR2C2 is UNINTERRUPTED as CC Sabathia and Ryan Ruocco are joined by Yankees manager Aaron Boone to talk about the Cole signing, the infamous "Savages" moment, and the evolution of baseball (1:06). Plus, Gerrit Cole joins the show to talk about meeting CC at a young age and his feelings about becoming a Yankee (1:06:00). All this and more on R2C2 is UNINTERRUPTED!theathletic.com/r2c2 Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-12-191h 15R2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED61. The Shift on R2C2 | Albert PujolsThe Shift on R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia welcome baseball legend Albert Pujols of the Los Angeles Angels. CC talks about getting emotional after his final home regular-season start (5:17), and CC and Albert discuss the major milestones in their careers and how it’s really not all about the numbers (24:41). Plus, Albert tells Ryan and CC his story of being the 402nd pick in the draft (29:26), and what he would change about the game of baseball (36:46). All this and more on The Shift, a partnership between the MLB Players Association and UNINTERRUPTED. 
2019-09-2042 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED60. Best Of R2C2 (Vol. 2)R2C2 is UNINTERRUPTED as we take you on a trip down memory lane, highlighting the top 10 best moments from the R2C2 season thus far. CC Sabathia shares with Adam Jones and Ryan his reaction to reaching 3,000 strikeouts in his final season (20:45). Plus, CC takes us back to the moment he found out he was traded from Cleveland to Milwaukee (31:27). Also, Mookie Betts and David Price join CC and Ryan to discuss what it's like trash talking with Michael Jordan (41:55). All this and more on R2C2!  Learn more about your ad choices. Visit m...
2019-09-1258 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED59. The Shift on R2C2 | Lance Lynn & Shawn KelleyThe Shift on R2C2 is UNINTERRUPTED as CC Sabathia invites his former Yankees teammates and current Texas Rangers pitchers Lance Lynn and Shawn Kelley to record the podcast in the radio booth at Yankees Stadium. Ryan Ruocco calls in from Phoenix, and the guys discuss the Yankees legendary fantasy football league (1:21), CC's love of tailgating, and why Lance wears a hoodie in the summer heat. (11:50). Plus, the guys discuss what they love and about the game, and what they would like for the future of baseball (25:14). All this and more on The Shift, a partnership between the MLB...
2019-09-0534 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED58. The Shift on R2C2 | Justus Sheffield & Daniel VogelbachThe Shift on R2C2 is UNINTERRUPTED as CC Sabathia welcomes back co-host Ryan Ruocco. They're joined by Mariners first baseman Daniel Vogelbach and pitcher Justus Sheffield. The crew discusses Dan's power hitting prowess in high school (2:15), and each player reveals the single best piece of advice they've received over the course of their career (13:12). Plus, they discuss the upcoming NFL and NBA seasons (25:56), and Dan and Justus share what they love most about the game of baseball, and what they would change (33:06). All this and more on The Shift, a partnership between the MLB Players Association and UNINTERRUPTED. 
2019-08-2939 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED57. The Shift on R2C2 | Matt Chapman and Jake DiekmanThe Shift on R2C2 is UNINTERRUPTED as CC Sabathia and special guest host Cameron Maybin are joined by Oakland A's Matt Chapman and Jake Diekman. On this players-only podcast, the guys discuss the 2018 American League Wild Card Game (6:10), Players' Weekend in Los Angeles (13:58), what each player likes and doesn't like about the game of baseball today (29:05). All this and more on The Shift, a partnership between the MLB Players Association and UNINTERRUPTED.  Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-2240 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED54. The Shift on R2C2 | Cameron Maybin & Adam JonesThe Shift on R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia welcome Cameron Maybin of the New York Yankees and Adam Jones of the Arizona Diamondbacks. The guys discuss the brawl involving the Reds and Pirates (6:05), how players really feel around the trade deadline (12:01), and the things that should and shouldn't change in the game of baseball (29:24). All this and more on The Shift, a partnership between the MLB Players Association and UNINTERRUPTED.  Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-08-0135 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED52. The Shift on R2C2 | Didi Gregorius and Aaron HicksThe Shift on R2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia welcome Didi Gregorius and Aaron Hicks. The guys discuss CC's viral moment versus the Rays (4:31), who in the group can really dress (13:25), the now infamous Jordan Brand group chat (16:10), Didi's baseball lineage (21:21), Aaron's impressive golf game (32:28), and what Didi and Aaron would change about MLB baseball (45:42). All this and more on The Shift on R2C2. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-07-1852 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED49. The Shift on R2C2 | Mookie Betts & David PriceR2C2 is UNINTERRUPTED as Ryan Ruocco and CC Sabathia join the MLB Players Association (MLBPA) for a new series called The Shift on R2C2. This inaugural episode of The Shift features two stars of the Boston Red Sox, outfielder Mookie Betts and pitcher David Price. Mookie reveals one of his hidden talents (6:24). CC, David and Mookie bond over being Jordan brand athletes and give their best MJ stories (11:27). David discusses his top moment from winning the 2018 World Series (25:20), and David, Mookie and CC reveal the changes they would like to see in today’s MLB (46:15). All this an...
2019-06-2751 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED33. R2C2 from NY to TampaR2C2 is UNINTERRUPTED as CC & Ryan pull off their first podcast from two different locations. While CC is in Tampa preparing for Spring Training and Ryan is back in New York, the guys hop online to bring you a new episode of your favorite podcast. Spring Training prep, fan questions, NBA drama, they cover it all.  Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-02-1441 minUNINTERRUPTED: We Run This Station
UNINTERRUPTED: We Run This StationHOLDAT | The R2C2 Crossover (Part 2)For this episode, we teamed up with our guys from the R2C2 podcast, CC Sabathia and Ryan Ruocco for PART 2 of a special crossover event. We chop it up about the Yankee's off-season moves, Markelle Fultz, Anthony Davis' future and hilarious stories about our former teammates Kevin Garnett and Kobe Bryant. For the full show, listen to PART 1 of this crossover episode on R2C2 is UNINTERRUPTED!
2018-12-0632 minR2C2 is UNINTERRUPTED
R2C2 is UNINTERRUPTED17. Best Of R2C2 (Vol. 1)This week, as CC & Ryan are busy preparing for playoffs, we're taking you on a trip down R2C2 memory lane. Ryan takes us through some of the best moments of R2C2 is UNINTERRUPTED thus far. We hear some of the funniest stories from guests like Mark Cuban, Aaron Boone, Sonny Gray, Dellin Betances and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
2018-09-0632 min