RCYT - Podcast Details

Shows

Yoga Podcast with Breezy BreeVIDEO 🧘‍♀️ Core Engagement with Planks #YogaWorkshopWatch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://www.youtube.com/watch?v=2PoHWLCDhzI 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*h...2024-10-061h 03

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Bhramari Pranayama for Vagal Toning & Throat Chakra #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/zJe5qo_fUbE?si=-ZTPxeZYAYI35y8C🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yog...2024-09-081h 05

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Binds & Supporting Twists #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/yKXL42dLdAs?si=CFBBrFUp3hRafy3A🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yoga-cl...2024-09-011h 05

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ The Five Tibetan Rites Yoga #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to bu...2024-08-251h 06

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Myofascial Releasing with Breath #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/TvvWVbdnUIE?si=QHKNCD8jit7HKMZk🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yoga-classesDon’t for...2024-08-181h 05

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Nadi Shodhana Pranayama #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/TvvWVbdnUIE?si=VOjmftJw-7yS70rq🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.com/audio-yoga-classesDon’t forg...2024-08-111h 01

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️Mudras, Meditations & Restorative✨ #YogaWorkshop Watch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> https://youtu.be/PgZr1cvAI5s?si=64-V8Y4Rkq4mU1p9🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below*https://www.lovebreezybreeyoga.co...2024-07-311h 03

BeastNet PodcastEpisode 397 Dr Jenn stops in to talk Mind, Body, and recoveryIn the first of a series of updates we will be exploring the healing process with Dr Jenn. Dr Jenn is ax expert in healing and recovery from trauma. Over the next few months we will be discussing this and her progress towards the Spartan Death Race this summer. More info on Dr. Jenn: Dr. Jennifer Lefebre (PsyD, TCTSY-F, E-RYT-500, RCYT, NASM-CPT/CNC, ATA-AIT) is a traumatologist, yoga teacher, personal trainer, nutritional coach, adaptive athletic coach, Reiki master, and Integrative Wellness Coach, and is certified in Tibetan Sound Bowl Healing and Sacred Ceremonial Practices. Dr...2024-06-031h 06

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️Twists & Bandhas✨ #YogaWorkshopWatch on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/TEdFfu6JEeA?si=t5sD0eV1cgXjjTTT 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I want to remind...2024-05-311h 04

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Seated Practice ✨ #YogaWorkshopWatch the full video on Spotify or YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about seated poses! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/lTB_EDh5YWU?si=jWmJOLruoDgwguaC 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-y...2024-05-211h 05

Yoga Podcast with Breezy BreeVIDEO🧘 Standing & Balancing ✨ #YogaWorkshopWatch on YouTube! In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Standing & Balancing! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://www.youtube.com/watch?v=bN5Q4WwPlb4 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the n...2024-05-081h 02

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Spinal Awareness ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Spinal Awareness! Namaste💫 Thanks for listening!!! Be the ☀️ Watch the Class Here -> https://youtu.be/IwkHM6RHs8o?si=D3OBxFI8wdtNLlrZ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newslette...2024-04-281h 06

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️Floor Poses ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Floor Poses! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/r96llqMAyDM?si=dgcMkZe9K0rzuCwC 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I...2024-04-221h 02

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Holding Poses ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/bN5Q4WwPlb4?si=inVzvmlSvqkzIdwO 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I want to remin...2024-04-121h 03

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Flowing with Grace ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Flowing with Grace! 💫 Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/a30MJZA_TW4?si=Jr7wrOgxlZ_tgJv8 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletter...2024-03-311h 05

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Inversions ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Inversions! 💫 Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/lp0eENHUPlg?si=uajlY6m9fshUa6ZU 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I wan...2024-03-241h 13

Yoga Podcast with Breezy BreeVIDEO🧘‍♀️ Strength & Flexibility ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Strength & Flexibility! 💫 Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/ZSV4CpbnCpg?si=rA8OxvArACEF38Qq 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I wan...2024-03-171h 02

Yoga Podcast with Breezy BreeFoundations of Yoga for Beginners! Using Props ✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Props! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I want to remind students that yoga me...2024-03-021h 04

AASR LiveOpposition Isn't Always Defiance: A Brief Introduction to the PDA Profile of AutismPlease join us for “Opposition Isn't Always Defiance: A Brief Introduction to the PDA Profile of Autism” with Courtney Hart.Courtney Hart, LCSW-C, RYT 500, RCYT, founded Healing Hart Wellness in 2018, a pediatric mental health and wellness practice, where she and her team, and their two therapy dogs, specialize in supporting anxious ADHDers and Autistic families through parent consultation, ADHD/Autism assessments, individual therapy, and interest-based social groups. In addition to her work at Healing Hart Wellness, Courtney also runs Therefore I Learn, offering children's yoga teacher training and mindfulness training for educators. When Courtney isn’t working, you ca...2024-02-241h 31

Yoga Podcast with Breezy BreeFoundations of Yoga for Beginners! Breath Awareness✨ #YogaWorkshopIn this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️ All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎 https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast ⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️ —-> https://youtu.be/CL6v-lAOIL8 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Don’t forget to subscribe to the newsletters! I want to remind students that yoga me...2024-02-181h 08

Yoga Podcast with Breezy BreeYoga Anatomy & Physiology Lesson 3: Anatomy of Pranayama, Proprioception & Somatic Release. 🌬️A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀 In Lesson #3 we talk about the Anatomy of Pranayama! The reason WHY breath work is at the center of a yoga asana practice and how we can invite somatic release through proprioception awareness & Dristi! Just breathe 🌬️ 🎧 Listen to Lesson 1: https://www.lovebreezybreeyoga.com/podcast/episode/28ff9b3d/yoga-anatomy-and-physiology-lesson-1-body-awareness-ailments-injuries-nervous-system-etc Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips...2024-01-081h 02

Yoga Podcast with Breezy BreeYoga Anatomy & Physiology Lesson 2: Breakdown The Spine, Pain Receptors, Homeostasis & much more!A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀 Lesson 2: A&P 101! Anatomical Position (Ahem, Tadasana/Mountain Pose), Anatomical Planes, The Spine, Actions of the Spine (5 Major Movements. Pain Receptors, Homeostasis, Pathology & Proactive Medicinal Approach 🫁 🦴🧠🫀 🎧 Listen to Lesson 1: https://www.lovebreezybreeyoga.com/podcast/episode/28ff9b3d/yoga-anatomy-and-physiology-lesson-1-body-awareness-ailments-injuries-nervous-system-etc Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System, Brain, Hormones, Emotions, Yogic Brea...2023-11-252h 11

Another Way For ThemHelping Children and Parents Through Anxiety and OverwhelmWho is Jennifer Cohen Harper:Jennifer Cohen Harper, MA, E-RYT, RCYT, is a mindfulness and yoga educator, author, public speaker, and mother, who works to support children in the development of strong inner resources.She is the author of the popular Thank You Children’s Series: Books for Building Gratitude, Self Compassion, and Personal Power, as well as the creator of numerous yoga and mindfulness-based card decks, activity books, and other resources for children and families.Jennifer founded Little Flower Yoga and Mindfulness in 2006. As the Founder and CEO, Jennifer brings em...2023-11-121h 13

Yoga Podcast with Breezy BreeAnatomy of a Yoga Class #yogateachertrainingA New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀 Check out this snippet from Lesson 1 of Session 1 on the Anatomy of a Yoga Class 🎉 Listen 🎧 to the full episode here: https://www.lovebreezybreeyoga.com/podcast/episode/28ff9b3d/yoga-anatomy-and-physiology-lesson-1-body-awareness-ailments-injuries-nervous-system-etc Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System, Brain, Hormones, Emotions, Yogic Breath, Blood Pressure & Hydration 🫁 🪬 Visit www.iloveyogatherapy.org Na...2023-11-1121 min

Yoga Podcast with Breezy BreeYoga Anatomy & Physiology Lesson 1: Body Awareness, Ailments, Injuries, Nervous System, etc.Welcome to Yoga School 📚 A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀 Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System, Brain, Hormones, Emotions, Yogic Breath, Blood Pressure & Hydration 🫁 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for listening!!! Be the ☀️ 🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A. “TRUE WISDOM IS THE INNER CONTEMPLATION OF...2023-10-271h 58

The Renae Saager ShowEp 181: Closing up shop; the other side of entrepreneurship. Interview with retired yoga studio owner, Jamie King.It's easy, and maybe even the most common path people take, to assume everyone with their own business is racking up the dough, has a line of people dying to pay them, and sleep soundly at night because they choose to follow their passion in life.Errrr...(record scratch)Yes, that certainly can happen but if you are a small business owner or have tried to go down your own path - you know the reality of it. Which we hear about in this episode.But, spoiler alert - It is hard!2023-10-0956 min

The Golden Thread PodcastIntroduction to Guru Maa Savitri Devi - Kundalini Senior Teacher and Balinese Priestess - What it is to be a Wholesome Wise WomenJoin me in welcoming Guru Maa Savitri Devi, a Senior Kundalini Teacher and Balinese Priestess who shares her wisdom and insight on what it is to be a Wholesome Wise Woman.Here is her background in her own words.About Guru Maa Savitri Devi – FounderE-RYT500 | RPYT | RCYT | YACEPBorn and raised in Bali, I am the first KRI Professional Teacher Trainer of Indonesian origin, and Level 3 Kundalini Yoga Teacher (expected in 2022). As a Yoga & Meditation teacher, my major specializations are Scravelli-inspired Hatha Yo...2023-08-2943 min

Yoga Podcast with Breezy BreeLIVE LECTURE 🌬️ Heal with the Elements of Ayurvedic YogaRecorded Live! ✨Heal with the Elements of Ayurvedic Yoga ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga 📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping. Session 4 = Soundbath *no recording Session 5 = Ayurveda as a Healing Tool ✨Listen to Session 1: https://www.lovebreezybreeyoga.com/podcast/episode/37075f6d/trauma-awareness-session-1-somatic-healing-and-yoga-survival-response ✨Listen to Session 2: https://www.lovebreezybreeyoga.com/podcast/episode/2b3edf1e/trauma-awareness-session-2-somatic-healing-and-yoga-attachment-theory ✨Listen to Session 3: https://www.lovebreezybreeyoga.com/podcast/episode/2b5027cc/trauma-awareness-session-3-somatic-healing-and-yoga-needs-boundaries-eft-tapping-withchakras 🪬 Visit www.iloveyogatherapy.org Nam...2023-08-201h 49

Yoga Podcast with Breezy BreeMindful Eating Experience w/Yogini Emily Wildau 🍇Recorded Live! ✨Practice Mindful Eating with Yoga Teacher Emily Wildau, Albuquerque NM. Dedicated to Baby Maxi ♥️ ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga 📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping. ✨Listen to Session 1: https://www.lovebreezybreeyoga.com/podcast/episode/37075f6d/trauma-awareness-session-1-somatic-healing-and-yoga-survival-response ✨Listen to Session 2: https://www.lovebreezybreeyoga.com/podcast/episode/2b3edf1e/trauma-awareness-session-2-somatic-healing-and-yoga-attachment-theory ✨Listen to Session 3: https://www.lovebreezybreeyoga.com/podcast/episode/2b5027cc/trauma-awareness-session-3-somatic-healing-and-yoga-needs-boundaries-eft-tapping-withchakras 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for li...2023-08-2019 min

Yoga Podcast with Breezy BreeTrauma Awareness Session 3: Somatic Healing & Yoga - Needs, Boundaries, EFT Tapping w/ChakrasRecorded Live! ✨Listen to Session 3 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga 📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hierarchy of Needs, Chakras, Boundaries, Gray Rock Method. EFT Tapping ✨Listen to Session 1: https://www.lovebreezybreeyoga.com/podcast/episode/37075f6d/trauma-awareness-session-1-somatic-healing-and-yoga-survival-response ✨Listen to Session 2: https://www.lovebreezybreeyoga.com/podcast/episode/2b3edf1e/trauma-awareness-session-2-somatic-healing-and-yoga-attachment-theory 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for listening!!! Be the ☀️ 🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y...2023-07-162h 37

Yoga Podcast with Breezy BreeTrauma Awareness Session 2: Somatic Healing & Yoga - Attachment TheoryRecorded Live! ✨Listen to Session 2 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga 📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory ✨Listen to Session 1: https://www.lovebreezybreeyoga.com/podcast/episode/37075f6d/trauma-awareness-session-1-somatic-healing-and-yoga-survival-response 🪬 Visit www.iloveyogatherapy.org Namaste💫 Thanks for listening!!! Be the ☀️ 🍯 Coming Soon: Pelvic Healing for Women: Y.O.G.A. Your Own Goddess Awakening Y.O.G.A. “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybree Spons...2023-07-092h 12

How the Wise One GrowsRethink Your Resolution: Intention Setting with Tara Eschenroeder (33)In this episode, we get with life coach, Tara Eschenroeder, about intention setting. We talk about the difference between an intention and a resolution and workshop how to set them in our lives. The new year is a time when you hear a lot of rhetoric about “new year, new you” and setting big goals. But what if instead of focusing on all the things that you need to “attain”-- you focus on how you want to feel as you move through your days?This episode provides ways to show up in alignment...2022-12-2858 min

The Studio CEO: Business Coaching For Yoga & Pilates Teachers & Studio OwnersHow To Take Advantage of An Opportunity + Profitable Kids Yoga Business Journey with Gina VelezSend Jackie A Message! Welcome to Yoga Boss episode 152, " Profitable Kids Yoga Business Journey with Gina Velez." We are back with a special guest-hosted podcast from clients inside The Profitable Yoga Boss Group. Gina is a Kid’s Yoga Specialist, performer, and performing arts teacher in Southern California. Yoga and meditation are two practices that have positively changed her life and it’s now her mission to share these self-help tools with everyone she can. A 200hr RYT & 95hr RCYT, Gina enjoys teaching all modalities of yoga from heated vinyasa, and gentle H...2022-12-2329 min

Well Connected Twin Cities PodcastEp 84 Anxious to Awesome, Practices for Whole Families with Mira BinzenSend us a textInterview with Yoga Lifestyle expert Mira Binzen sharing practical guidance for whole families through nervous system regulation. Mira Binzen graduated from the University of Minnesota with a degree in child psychology. She received her teacher’s training certificate from Sivananda Yoga Vedanta Ashram in India in 1999. She is certified to teach both children and adults, and is registered with Yoga Alliance (E-RYT 500 and RCYT). She is also a Certified Yoga Therapist (C-IAYT) and a Certified iRest® Yoga Nidra Teacher. Mira has worked as a Yoga Therapist with the Integrative Medicine Program at Mi...2022-12-0844 min

Yoga In My SchoolTrauma Informed Parenting with Hala KhouriThe incredible Hala Khouri is our guest in this episode of the Yoga In My School podcast.Hala brings her extensive expertise in somatic experiencing, psychology, social justice, movement, and mindfulness as we discuss trauma informed parenting. Discover parenting with curiosity and awareness of our own conditioning so we can be more sensitive to the complex reality of raising another human being.Highlights include1:10 Who is Hala Khouri?4:45 Theory vs Reality of Parenting7:08 Parenting in Community8:28 Trauma Informed Parenting12:40 Recognizing and handling triggers15:40 Impact of trauma on parenting21:28 Embodied...2022-11-1031 min

Yoga In My SchoolPranayama for Kids and Teens: Physical, Emotional, and Mental BenefitsLately there has been a huge increase in interest regarding breath work and exercises for kids and teens. In this episode Donna Freeman, founder of Yoga In My School, shares some amazing information about the benefits of breath work/ pranayama for calming emotions, balancing the brain, stimulating energy, improving focus, and much more.Find Pranayama for Kids and Teens booklet hereWatch Pranayama for Kids Playlist on YouTubeStudy with Donna and become a Registered Children's Yoga Teacher (RCYT) with Yoga Alliance from the comfort of your own home.Connect with Donna...2022-10-0512 min

Keeping Up With Chaos - From the Booth & BeyondFind Your Breath, Mindfulness Matters | Kathy ForgraveS3 | Ep 101 - Tonight we chat with Kathy Forgrave, a Master Level Reiki Practitioner & a Director of Teacher Training and Teacher Development at a Michigan based yoga studio. Kathy shares with us about a major health crisis she went through as a wife and young mom, that changed the trajectory of her career and really entire life! This is the point where found her breath through meditation, yoga, and discovering mindfulness that took her down a new path, where her healing began. Then later, Kathy, started sharing her healing with others through yoga, meditation, mindfulness and reiki to help them st...2022-06-091h 16