Shows
The Rant Debate & Repeat ShowThe Flow State!Recently while exercising I've experienced something called the flow state while exercising. Although not a new idea It's been happening more frequently with my workouts. All of a sudden I don't feel tired but more focused and everything else disappears I am more in tune with my body and have a burst of energy where my mind and body feel connected while doing this activity. In this episode I breakdown what I feel about the flow state and give my thoughts on how we can tap in to use it in our everyday lives.
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2020-09-1108 min
The Rant Debate & Repeat ShowNBA Bubble Bursting?Keven shares his on postponing the games for tonight. And possibly of suspending the season?
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2020-08-2709 min
The Rant Debate & Repeat ShowNBA Bubble and Reopening SchoolKeven talks the NBA bubble. How we can treat it as a social experiment and what does that mean for reopening up schools
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2020-08-2309 min
The Rant Debate & Repeat ShowBlackBerry is BACK!Keven shares his thoughts on the revival of BlackBerry
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2020-08-2110 min
The Rant Debate & Repeat ShowIntroduction to “100 Books With Keven Wang”Keven is moving his daily book podcast to “100 Books with Keven Wang “ The RDR Show will still exist for group conversations. Subscribe to both! https://anchor.fm/100-books-a-year-with-keven-wang
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2020-08-1706 min
The Rant Debate & Repeat Show363: Food Critic on DietKeven shares some stories from “the book of eating”
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2020-08-1609 min
The Rant Debate & Repeat Show362: How Ike Led?Keven shares his insights on the latest biography on Ike Eisenhower. How Ike’s governing styles can be used to guide today’s society.
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2020-08-1418 min
The Rant Debate & Repeat Show361: Marks Memo: Times for ThinkingKeven shares Howard Mark’s insight on the current markets situation. How do we predict, how will the next few month shakes out?
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2020-08-1316 min
The Rant Debate & Repeat Show360: Who Will Win the Presidency in 2020?Keven shares Allan Lichtman’s 13 Keys systems for predicting the next president.
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2020-08-1212 min
The Rant Debate & Repeat Show359: Idea SelectionKeven talks about idea selections among originals, and the myth for quality vs. quantity
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2020-08-1108 min
The Rant Debate & Repeat Show358: How to Become an Orginal?Keven shares insights from Adam Grant’s Book “Originals”.
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2020-08-1014 minThe Rant Debate & Repeat Show357: Samer Show: Financial Shenanigans After the PandemicSamer and Keven talk about macroclimate in the US economy. What kind of predictions can we make during the pandemic and after the pandemic.
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2020-08-091h 25
The Rant Debate & Repeat Show356: 1 Month in the Apple JailKeven shares his experiences being in the Apple Ecosystem.
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2020-08-0915 min
The Rant Debate & Repeat Show355: Show My WorkKeven shares his process from reading, to preparing the podcast to making the podcast.
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2020-08-0713 min
The Rant Debate & Repeat Show354: 3 Things About ChangeKeven breaks down the anatomy and change. Based on the book “Switch” by Heath Brothers
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2020-08-0612 min
The Rant Debate & Repeat Show353: Tips on Developing EmpathyKeven shares tips on how to develop empathy
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2020-08-0507 min
The Rant Debate & Repeat Show352: Even More on ValidationKeven shares his insights on “Validation does not mean agreeing to one’s perspective”
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2020-08-0409 min
The Rant Debate & Repeat Show351: More on ValidationKeven dives in a bit deeper in validation, what is the relationship between validation and giving advice.
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2020-08-0307 minThe Rant Debate & Repeat Show350: Logic No Pressure Album ReviewIn this episode, Jofre goes over Logics' final album "No Pressure". Logic has been rapping in the industry for over 10 years and has accumulated multiple platinum hits, grown a passionate fan base, and earned respect from his rap peers. He finally calls it quits and wants to refocus his life after becoming a father. Listen while I breakdown his final album and give me thoughts on why you should check it out.
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2020-08-0306 min
The Rant Debate & Repeat Show349: How to Become a Good Listener?Keven shares his insight about the book “I Hear You”. And what are the valid skills needed for validation
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2020-08-0209 min
The Rant Debate & Repeat Show348: Olga’s Nine Rules of Living (Part II)Keven completes the 9 rules of living. Also he talks about why the rules are mostly focused on mentality?
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2020-07-3108 min
The Rant Debate & Repeat Show347: Olga’s Nine Rules for LivingKeven shares the insights from “What makes Olga Run”. Tips from a 94 year old track star in Canada
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2020-07-3011 min
The Rant Debate & Repeat Show346: How Does Innovation Works Part II?Keven talks about what kind of outside environment drives innovation?
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2020-07-2911 min
The Rant Debate & Repeat Show345: How Innovation Works? Part IKeven shares Matt Ridley”s book. He talks about the innovation essentials. This is part 1 of the 2 part series
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2020-07-2809 min
The Rant Debate & Repeat Show344: The Key to Staying HappyKeven shares his last thoughts on this book “Untethered Soul”.
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2020-07-2704 min
The Rant Debate & Repeat Show343: Becoming Warren BuffettKeven shares his takeaways from watching HBO’s Doc called “Becoming Warren Buffett”.
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2020-07-2611 minThe Rant Debate & Repeat Show342: To End SufferingKeven shares insight no “How to End Suffering”, and what role does mediation plays in this process.
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2020-07-2607 minThe Rant Debate & Repeat Show341: Violence and Video GamesDo video games cause violence, the debate that has caused arguments for the last decade. With the large amount of violence that has happened within the United States recently with shootings, most sources of media or politicians want to point to video games as the cause. In this podcast, I'll go over this argument and describe why this can't be.
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2020-07-2407 min
The Rant Debate & Repeat Show340: On FearKeven shares his takeaways from the book “Untethered Soul” And also trying out different cover art for the podcast
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2020-07-2406 minThe Rant Debate & Repeat Show339:Getting to know TrumpKeven talks about Mary L Trump’s book. “Too Much,Never Enough “
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2020-07-2310 minThe Rant Debate & Repeat Show338: What I have learned from Poker?☝️
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2020-07-2217 minThe Rant Debate & Repeat Show337: Poker and Reading PeopleKeven debunks the myth of picking up tells. How will this affect people’s decisions. And he also sheds light on what would we look for on the poker table for a more consistent results
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2020-07-2115 minThe Rant Debate & Repeat Show336: The Scientific Benefits to Video GamesHey guys, in this episode Jofre gives his thoughts on the scientific research behind the benefits to video games. He goes over how video games help people mentally and cognitively.
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2020-07-2108 minThe Rant Debate & Repeat Show335: Poker is StorytellingKeven breaks down how poker can be seen as a “narrative puzzle”. How storytelling fit in to poker playing and everyday life
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2020-07-1914 minThe Rant Debate & Repeat Show334: Samer Show: Breathwork and PokerSamer and Keven dived into more breathwork content. Does evolution affects mouthbreathing? and Keven previews upcoming content on Poker.
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2020-07-1939 minThe Rant Debate & Repeat Show333: Poker and Life DecisionsKeven wants to share the introduction of how strategic thinking from Poker can be translated into life decisions. More coming soon in this series.
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2020-07-1711 minThe Rant Debate & Repeat Show332: The Importance of CO2 in BreathworkKeven talks in details about the important of CO2 in Breathwork. Why it is always overlooked?
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2020-07-1514 minThe Rant Debate & Repeat Show331: How Bad is Mouthbreathing?Keven shares on a generic level, how bad is mouthbreathing?
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2020-07-1407 minThe Rant Debate & Repeat Show330: Why We Should Do Breath Work?Keven shares his found interests “Breathwork” , why we should do it?
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2020-07-1113 minThe Rant Debate & Repeat Show329: UFC 251 Preview What Makes a Fighter A Super Star?In this episode, Jofre gives his thoughts on the biggest fight of 2020 UFC 251 and what it means for Jorge Masvidal and how this can make him into a superstar. What criteria determines if you are a superstar or not. Listen on in and I'll give my thoughts on what helps Conor Mcgregor transcend the sport to become bigger than the sport.
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2020-07-1010 minThe Rant Debate & Repeat Show328: Health Update 7Jofre gives an update on health how he's incorporated mediation into his thoughts on the benefits and what he doesn't like. Getting back into a routine fitness and how you should focus holistically on your health.
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2020-07-1009 minThe Rant Debate & Repeat Show327: Deep Dive into AudiobooksKeven shares his thoughts on audiobook, when to purchase it in what kind of format.
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2020-07-1010 minThe Rant Debate & Repeat Show326: What is NeuroplasticityKeven reads “The Shallows”, he share his findings today on Neuroplasticity
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2020-07-0910 minThe Rant Debate & Repeat Show325: Samer Show: All About DietSamer joined Keven talks about all things diet. The challenges of low carb diet and the food culture for Indian and Chinese food culture.
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2020-07-0845 minThe Rant Debate & Repeat Show324: Paper Book vs. KindleKeven talks about his decisions whether choosing between a paper book or a kindle version of it?
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2020-07-0715 minThe Rant Debate & Repeat Show323: The Nature of CyclesKeven shares what is the most common misconception about cycles. What are the two factors influencing cyclical movement in the short term?
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2020-07-0608 minThe Rant Debate & Repeat Show322: Knowledge Advantage In InvestingKeven shares his thoughts on knowledge advantage in investing, how that relates to poker.
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2020-07-0509 minThe Rant Debate & Repeat Show321: Deep ReadingKeven shares his learning from Nicholas Carr, what is deep reading? How does our society missold reading as a productivity trick?
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2020-07-0414 minThe Rant Debate & Repeat Show320: RiskKeven shares how Howard Marks defines “Risk”.
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2020-07-0306 minThe Rant Debate & Repeat Show319: How to Become a Good Investor?Keven shares his takeaways from Howard Marks’ book “Mastering the
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2020-07-0217 minThe Rant Debate & Repeat Show318:What Not to Eat on a Low Carb Diet?Keven shares common food to avoid in a low carb diet.
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2020-07-0106 minThe Rant Debate & Repeat Show317: Low Carb PerformanceKeven shares his findings on the books about Low Carb Diets, How it can benefit both normal people and elite athletes,
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2020-06-3009 minThe Rant Debate & Repeat Show316: GSD Circle: Execute & LearnKeven shares the last two steps of the Getting Stuff Done Circle introduced by Kim Scott on “Radical Candor”
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2020-06-2810 minThe Rant Debate & Repeat Show315: GSD Cycle: Debate and PersuadeKeven shares another two steps on Getting Stuff Done Circle by Kim Scott on “Radical Candor”
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2020-06-2709 minThe Rant Debate & Repeat Show314: Radical CandorKeven shares his insight on “Get Stuff Done” Circle by Kim Scott’s book. How to listen effectively and also how to clarify ideas
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2020-06-2616 minThe Rant Debate & Repeat Show313: Growing up in AmericaIn this episode, Jofre brings on a childhood friend of his Bryan to talk about what it means to grow up Hispanic in America. Break down stereotypes like having kids, what they love about their culture what they hate, and also what is expected from them growing up in America. Also how it was growing up and learning from difficult situations and becoming a better person from those experiences. I want to thank Bryan again for coming on the episode I'm glad he got to share his personal experience even if it was hard I appreciate it and feel...
2020-06-261h 09The Rant Debate & Repeat Show312: How to Forecast Black Swan Events?Keven shares 3 fallacy around forecasting, how can we spot black swan events more efficiently?
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2020-06-2509 minThe Rant Debate & Repeat Show311: Black Swan Blindness ReduxKeven shares his takeaways from Taleb’s book “Black Swan”. How do we perceptually and conceptually
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2020-06-2410 minThe Rant Debate & Repeat Show310: The Narrative FallacyKeven shares his takeaways form Taleb’s “Black Swan”. How the narrative fallacy might jeopardize us in the search for the Black Swan?
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2020-06-2308 minThe Rant Debate & Repeat Show309: Black SwanKeven shares what does the “black swan” effects mean in the book by Nassim Taleb
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2020-06-2207 minThe Rant Debate & Repeat Show308: Willpower Does Not WorkKeven reads a rare self-help book. He shares how environments can alter personal believes and willpower
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2020-06-2109 minThe Rant Debate & Repeat Show307: Marks Memo: Anatomy of RallyKeven shares his thoughts after reading Howard Marks’ memo, discussing why the market bounced back so quickly, what are the driving forces?
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2020-06-2015 minThe Rant Debate & Repeat Show306: UFC Reebok ControversyIn this episode, Jofre goes over the controversial $70 Million Dollar 6-year appareal deal UFC signed with Reebok. He goes over what the deal is how it helped the UFC how it screwed over the fighters and the potential new brands to sign after the deal ends this year 2020. Will it be Nike, Under Armour, or Venum? Listen to find out more.
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- I've posted pics on the old athletic look of UFC and after Reebok deal
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2020-06-2013 minThe Rant Debate & Repeat Show305: How to Interview?Same and Keven shares tips on how to interview? How to prepare for an interview? And also how to answer culture question and leadership question.
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2020-06-2059 minThe Rant Debate & Repeat Show304: How to Make an Idea Stick?Keven shares insights on Chip and Dan Heath’s book “Made to Stick”. He discussed the framework for sticktivity,
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2020-06-1809 minThe Rant Debate & Repeat Show303:To Sell is HumanKeven shares his insight on Daniel Pink’s book “To Sell is Human:, Why everyone is a sales person in their own right. How to facilitate better conversation and build relationships
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2020-06-1716 minThe Rant Debate & Repeat Show302: Health Update 6Jofre gives an update on his new workout routine restructured goals, trying Muay Thai again. Trying meditation to improve overall health.
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2020-06-1609 minThe Rant Debate & Repeat Show301: Personal MotivationJofre is back on the podcast! We are chatting about how to find values and mattered to us. How to find our motivation?
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2020-06-1655 minThe Rant Debate & Repeat Show300: The Gift of DisagreementKeven shares Buster Benson’s book “Why are we yelling?”. Looking at another perspective in terms of “disagreement” and “arguments”.
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2020-06-1511 minThe Rant Debate & Repeat Show299: Free LunchesKeven wraps up the discussion on behavioral economics. What are the differences between standard economics to behavioral economics using the analogy of “free lunches”?
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2020-06-1307 minThe Rant Debate & Repeat Show298: Marks Memo: Not EnoughKeven shares Howard Marks’ new memo on race injustice, calling for action for each for us
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2020-06-1209 minThe Rant Debate & Repeat Show297: Predictably IrrationalKeven shares his insight on Dan Ariely’s book. And break down how do we combat relativity
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2020-06-1114 minThe Rant Debate & Repeat Show296: To Be or To DoKeven shares a story in “Ego is the Enemy”. A story about a fighter pilot John Boyd
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2020-06-1009 minThe Rant Debate & Repeat Show295: Ego is The EnemyKeven shares Ryan Holiday’s book “Ego is the enemy”. What is the first action step people can take.
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2020-06-0914 minThe Rant Debate & Repeat Show294: Rational OptimistKeven share his insight on Matt Ridley’s book “Rational Optimist”. How can we find hope during down times?
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2020-06-0809 minThe Rant Debate & Repeat Show293: What is Progress In MeditationKeven shares his thoughts on how to judge progress in meditation?
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2020-06-0612 minThe Rant Debate & Repeat Show292: Hate. IncKeven shares his take always from “Hate. Inc”. A book portraying the news media tactics.
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2020-06-0611 minThe Rant Debate & Repeat Show291: Three Laws of MasteryKeven breaks down Daniel Pink’s book “Drive”. How do we judge if we achieve “mastery”?
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2020-06-0409 minThe Rant Debate & Repeat Show290: The Way We EatKeven shares his fasting practices, and talks about why “the way we eat” is a more important discussion compare to “what we eat”.
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2020-06-0209 minThe Rant Debate & Repeat Show289: Samer Show: Techie TalkSamer is joined by Keven, they talk about the new iPad Pro, Subscriptions services, the TV show “Uplaod”.
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2020-06-0258 minThe Rant Debate & Repeat Show288: High Output ManagementKeven shares his insights after reading Andy Grover’s book “High Output Management”. Andy was the CEO of Intel
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2020-06-0113 minThe Rant Debate & Repeat Show287: Joy of Living DangerouslyKeven shares Osho’s prospective on why we should seek out the joy of living dangerously
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2020-05-3010 minThe Rant Debate & Repeat Show286: Uncertainty is FreedomKeven shares a book by Osho. It is about how to live dangerously
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2020-05-3012 minThe Rant Debate & Repeat Show285: Marks Memo: Uncertainty IIKeven is launching a new series. Where he breaks down Howard Mark’s latest memo on the state of investment and society.
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2020-05-2928 minThe Rant Debate & Repeat Show284: Forest BathingKeven shares a Japanese way of life "Forest Bathing’. How we can incorporate it in our lives
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2020-05-2808 minThe Rant Debate & Repeat Show283: Brockhampton - New Songs on Technical Difficulties Album (Explained!)The group has released new bangers I update you on the secret live stream shows and what they've been working on behind the scenes. Also some insight on the new album and the potential impact it will have on the group. Where is Joba, and Merlin? Still haven't heard them on the songs but have theories on where they might be. Also give an update on some secret images that were found behind the technical difficulties site.
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2020-05-2612 min
The Rant Debate & Repeat Show282: Hank Diary: Learning to Occupy HankKeven shares his latest insight on learning to occupy Hank
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2020-05-2606 minThe Rant Debate & Repeat Show281: Knowledge WorkerKeven considered himself as a “knowledge worker”. Why ?
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2020-05-2609 minThe Rant Debate & Repeat Show280: Old Rich vs. New RichKeven breakdown a new book “Meritocracy Trap”. What is the difference between “Old Rich” in 1800s compare to the “New Rich” in 2020?
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2020-05-2412 minThe Rant Debate & Repeat ShowFight Camp: Conor McGregor Comback! - The RDR Show Bonus EpisodeWe'll talk about the return of Conor Mcgregor to face Cowboy Cerrone at UFC 246 in Las Vegas January 18 Saturday. Also his potential matchups at welterweight 170LBS against Jorge Masvidal, Nate Diaz, and Khabib Nurmagomedov. Breakdown why it's a big change from lightweight 155 lbs. Also can Conor Mcgregor do it again and win another belt?
The Rant, Debate & Repeat Show is a podcast about a pair of good friends talking and ranting about their daily life. This podcast for sure will be good for their mental health, not sure about the listeners though.
Jofre and Keven t...
2019-11-3015 min
The Rant Debate & Repeat Show151- RDR Show RebrandingJofre and Keven talks about rebranding the podcast. Why are we doing more video form of podcast, what is the next step. Listen and find out
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2019-09-0407 minThe Rant Debate & Repeat Show80: RDR Show Recap #4In this episode we recap what has been over 80 recorded episodes. What the future of the podcast holds and what we wish to do.
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2018-12-2413 minThe Rant Debate & Repeat Show60:The RDR Show Recap #3In this episode, Jofre and Keven looked back on the last 20 episode. They talked about what they did well and what they could improve on. They also paint the picture on future plans.
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2018-10-1512 minThe Rant Debate & Repeat Show49: A Prayer Before Dawn:Movie Review with Spoilers 🥊Today, Jofre and I watched "A Prayer Before Dawn" together, and we shared our thoughts on it. Give it a listen
Follow us on instagram: @rdrshowduo
Support our show
https://anchor.fm/the-rdr-show/support
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Support this podcast: https://podcasters.spotify.com/pod/show/the-rdr-show/support
2018-09-0516 minThe Rant Debate & Repeat Show45: Lime Scooter 🛴🛵Today, Jofre and I are discussing our experiences with Lime Scooter in Salt Lake City. We also compare them to Bird Scooters. In the end, we predict scooter rental's future in the USA
Follow us on Instagram @rdrshowduo
Support our show via anchor
https://anchor.fm/the-rdr-show/support
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Support this podcast: https://podcasters.spotify.com/pod/show/the-rdr-show/support
2018-08-2216 minThe Rant Debate & Repeat Show40: The RDR SHOW Recap # 2In this episode we go over the present, and future of The Rant, Debate, and Repeat show. What we like so far that we've been doing. And what is to come of the podcast duo.
Follow us on Social Media: @RDRSHOWDUo
Contact us: rdrshowduo@gmail.com
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2018-08-0608 minThe Rant Debate & Repeat Show22: RDR Show💥with Co-Host Vinnie 🎙We bring our first ever co-host "Vinnie" 🎙to discuss podcast ideas, growth strategies, political ideas, and movements.
Join in on the discussion, be on our next co-host episode:
Follow us on Social Media: @RDRSHOWDUO🔥
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2018-05-3026 minThe Rant Debate & Repeat Show18: RDR Show Recap 1 🎤In this episode, we recap what we want we've learned so far doing the podcast. Things we would like to improve, and future plans we have with the podcast.
Follow us on Social Media: 🙌🏽
@rdrshowduo - Instagram/Twitter
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2018-05-1723 min
The Rant Debate & Repeat ShowEpisode 3: Phone AddictionsIn the latest episode of the RDR Show, Keven and Jofre will talk about phone/technology addictions. And solutions to the problem.
Join into the conversation by sending in you questions!
@RDRShowDuo
@ke12v8en
@jofre54122
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2018-03-1725 minThe Rant Debate & Repeat ShowEpisode 0: PilotWe gave introduction of the RDR show, and talking about oscar nominations including Shape of Water, CoCo, Dunkirk and more!
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2018-02-2630 min