Shows
All In Your Bizz w/ Reka & LosWould You Rather, But Wilder!!Send a textEver notice how a ridiculous would-you-rather can reveal your entire life philosophy? We jump headfirst into a rapid-fire gauntlet of wild choices—dogs vs cats, Greyhound vs Spirit, four eyes vs three legs—and use straight-up logic to sort the chaos. What starts as jokes turns into a pattern: pick what preserves mobility, autonomy, and dignity, even when the prompt sounds unhinged. That means choosing ground travel when safety feels better than speed, saving balance over bragging rights, and preferring problems you can actually fix.We get real about bodies and comfort with...
2026-02-2705 minAll In Your Bizz w/ Reka & LosSilence Protects No One: Choosing Transparency Over TraditionSend a textThe first minutes feel like a family reunion—holidays, life updates, and a grateful shout to the listeners who kept nudging us back to the mic—then we flip the switch to what matters now. We map out Texas voting dates, explain why checking registration and party status prevents last-minute chaos, and show how a sample ballot turns anxiety into a game plan. Bring a paper cheat sheet, take your kid for that sticker, and make early voting the new norm instead of a rain-or-traffic gamble.From there, we wade into deeper wate...
2026-02-1829 minAll In Your Bizz w/ Reka & Los"Rewind" We Tackle Weird Questions, Bad Feet, Hoodie Weather, Spam Calls, Spades Rules, And Knowing Your LimitsSend a textSupport the show🎙️ Support “All in Your Bizz Show with Reka and Los”! Welcome to the show where real talk meets real life — unfiltered, unapologetic, and always full of truth. Reka and Los bring you honest, down-to-earth conversations that hit home. On All in Your Bizz, no topic is off limits. From love, family, relationships, and business to personal growth, trending issues, and community matters — we keep it raw, relevant, and relatable. 💬 This is a no-judgment zone, where you can laugh, l...
2025-12-1243 minAll In Your Bizz w/ Reka & LosHoliday House Rules " Bring Napkins, Not 9 TO-GO Plates!!!!!Send a textWe lay down the real do’s and don’ts for holiday gatherings, from what to bring and who eats first to bathroom prep, parking, and why to-go plates need limits. Expect humor, straight talk, and clear rules that protect the vibe and keep everyone welcome.• asking the host what to bring, not arriving empty handed• leaving leftover contributions unless invited to reclaim them• letting elders, kids and those with health needs eat first• parents fixing kids’ plates and bringing snacks• handwashing and sanitizer at the start and end of the line
2025-11-2523 minAll In Your Bizz w/ Reka & LosFrom Defrosting The Turkey To Demanding Justice For A Chicago MomSend a textHoliday planning meets hard truth. We kick off with practical meal prep—why you should thaw the turkey now, when to buy biscuits instead of baking, and how to stretch leftovers into tacos, pot pie, salad, and soup without crossing the food safety line. We get honest about when to toss what’s in the fridge, how to avoid dry turkey, and why smoked, jerk, and fried can keep the table lively. There’s laughter over chitlins and the great ham-versus-turkey debate, plus the perfect bite that stacks yams, mac, greens, and dressing on a sing...
2025-11-1934 minAll In Your Bizz w/ Reka & LosLove, Scars, And The Village That HealsSend a text🎙️ Support “All in Your Bizz Show with Reka and Los”!Welcome to the show where real talk meets real life — unfiltered, unapologetic, and always full of truth. Reka and Los bring you honest, down-to-earth conversations that hit home. On All in Your Bizz, no topic is off limits. From love, family, relationships, and business to personal growth, trending issues, and community matters — we keep it raw, relevant, and relatable.💬 This is a no-judgment zone, where you can laugh, learn, and reflect without...
2025-10-311h 06All In Your Bizz w/ Reka & LosRewind “I Know You Lying”Send a textWe laugh through the chaos of everyday etiquette and set straight the unspoken rules around money, parties, church notices, salons, and social media boundaries. Between shoutouts and a heartfelt tribute, we draw a bright line between kindness, clarity, and entitlement.• shoutouts to listeners across cities and a fan of the week• tribute and water safety reminder after a tragic loss• lending money versus giving and ending the endless asks• petty borrowing boundaries and begging fatigue• house party rules on plus ones and to-go plates• who keeps the liquor you b...
2025-10-2331 minAll In Your Bizz w/ Reka & LosWhat Your Spice Cabinet Says About YouSend a textA mountain of oxtails, three lonely spices, and an oven set to “forever” sparked a spirited breakdown of what actually makes food taste great. We got honest about the pitfalls we watched on-screen—too-small bowls, untrimmed fat, and seasoning that never had a chance—and turned the chaos into a simple, reliable playbook you can use tonight.We walk through the flavor fundamentals: how to build a base with onion powder, garlic powder, paprika, and a balanced seasoning salt; why a light olive oil paste helps seasoning cling and bloom; and how fresh on...
2025-10-1730 minAll In Your Bizz w/ Reka & LosFunk at the DoorSend a textYour nose decides faster than your stomach. We start with a simple craving for lasagna and run straight into a wall of parking-lot funk—sour, gassy, sewage-strong—and that one whiff sparks a bigger conversation about how senses shape our choices. From whether to trust a restaurant that smells off to the clever ways places try to mask problems with plug-ins, we break down the quiet cues that either build trust or wreck it on the spot.We also step into a new barbershop as walk-ins, scan the cuts, and confront the art...
2025-10-0810 minAll In Your Bizz w/ Reka & LosKeeping It Trill: Government Shutdown 2025, Workers on the Line, Leaders on VacationSend a textSirens aren’t blaring, but the harm is real: day one of the shutdown means planes still fly while paychecks don’t, safety lines stretch thin, and families start doing math they never asked for. We speak plainly about what a preventable crisis looks like on the ground—TSA agents juggling childcare without income, air traffic control scrambling to cover shifts, national parks going dark, and the FDA pulling back just when vigilance matters. When elected officials head out on break and still draw salaries, the message lands harder than any tweet.We tra...
2025-10-0239 minAll In Your Bizz w/ Reka & LosRewind " I know you Lying"Send a textSupport the show🎙️ Support “All in Your Bizz Show with Reka and Los”! Welcome to the show where real talk meets real life — unfiltered, unapologetic, and always full of truth. Reka and Los bring you honest, down-to-earth conversations that hit home. On All in Your Bizz, no topic is off limits. From love, family, relationships, and business to personal growth, trending issues, and community matters — we keep it raw, relevant, and relatable. 💬 This is a no-judgment zone, where you can laugh, l...
2025-09-2531 minAll In Your Bizz w/ Reka & LosYard Sale Drama: Love Them or Hate Them?Send a textWe dive into the wild world of yard sales, exploring the etiquette, strange finds, and frustrations that come with neighborhood commerce.• Yard sales can be profitable when done right, with one host making $4,000 from selling a house full of items• The pricing strategy for yard sales should already include the "hustle discount" with minimal room for further negotiation• Proper yard sale etiquette includes bringing exact change and not haggling items already marked down significantly• Some unusual yard sale finds include unopened personal items and separated cosmetics in the "adult section"...
2025-09-1827 minAll In Your Bizz w/ Reka & LosBursting At The Seams: A Fashion InterventionSend a text"Too tight is too tight." This simple phrase launches an unexpectedly deep exploration of how our clothing choices shape others' perceptions of us before we even speak a word.When does "fitted" cross the line into "too small"? The hosts don't hold back, offering candid observations about visible underwear lines, struggling buttons, and the physical discomfort of squeezing into clothes that no longer fit. But this conversation quickly evolves beyond fashion advice into examining how our appearance creates lasting first impressions in professional settings, religious institutions, and everyday interactions.Drawing...
2025-09-1040 minAll In Your Bizz w/ Reka & LosRewind Funk in the Fibers: A Smelly Towel TaleSend a textWe dive into the unpleasant experience of encountering sour-smelling towels when staying at someone's home and the awkwardness of addressing this hygiene issue with your host.• Pet peeve about hotel towels versus home towels that smell sour or "like dookie"• Personal story of using a friend's towel that left a lingering bad smell for two days• The science behind why some towels retain odors even after washing• Awkward conversation with a friend about their smelly towels• How this experience led to bringing personal towels when traveling• Recommendation to keep sepa...
2025-09-0503 minAll In Your Bizz w/ Reka & LosNo Invite, No Problem: Understanding the Hidden Rules of Social GatheringsSend a textWe tackle the age-old social dilemma of what it means when you don't receive an invitation to an event from someone you know. Our discussion explores the etiquette and emotional implications of being left off guest lists.• Defining what constitutes an invitation - a written or verbal request to attend an event• The practical reasons hosts limit guest lists - food, space, and controlling the event atmosphere• Why some invitations specify "no plus ones" or other restrictions• How to handle the feeling of being excluded when you discover you weren't...
2025-08-2710 minAll In Your Bizz w/ Reka & LosWhen You Pack Everything But Money: Travel Tales and TroublesSend a textWe dive into the fascinating world of vacation preparation and the unspoken dynamics of group travel, exploring everything from beauty appointments to financial realities.• Pre-trip beauty regimens including hair braiding, nails, and lashes that leave travelers exhausted before departure• The universal tendency to buy new clothes for trips despite destinations never having seen your old wardrobe• Contrasting travel styles between those who want relaxation versus non-stop activities• Hot air balloon experiences and other vacation adventures we wouldn't attempt at home• The awkwardness of traveling with friends who don't bring enou...
2025-08-2036 minAll In Your Bizz w/ Reka & LosThin Lines: Where Opportunity Ends and Theft BeginsSend a textReka and Los debate the fine line between seizing opportunities and outright stealing, examining various scenarios from food banks to free samples that challenge our ethical boundaries.• Taking from food banks when you don't need the resources is stealing• Money flying from an overturned truck might be considered a "Won't He Do It" blessing rather than theft• Getting full off Costco samples crosses the line into stealing, even with a paid membership• Taking fallen plant pieces for propagation generates disagreement about whether it constitutes theft• Keeping items mistakenly delivered...
2025-08-1309 minAll In Your Bizz w/ Reka & LosBack to School MadnessSend a textSchool is back in session, and with it comes all the expected shenanigans from students, teachers, parents, bus drivers, and staff as everyone readjusts to the academic routine.• Bus drivers like Tony who disciplined students by making them sit with windows up in the Florida heat after misbehaving with substitute drivers• Teachers need to dress professionally and appropriately instead of looking like they're headed to or from a club• Parents should avoid showing up to school in bonnets, basketball shorts, or smelling like marijuana when dropping off children• PTA politics...
2025-08-0633 minAll In Your Bizz w/ Reka & LosWhen Blood and Business Mix: The Double-Edged Sword of Working with FamilySend a textThe delicate dance between family ties and business expectations takes center stage in this thought-provoking episode inspired by recent news about Tyler Perry's workplace confrontation with his aunt. We dive deep into the question: is working with family a blessing or a burden?On one hand, offering employment to relatives provides valuable opportunities to help those closest to you succeed financially. There's also the benefit of surrounding yourself with people you trust and care about. But what happens when those family connections create complications in the professional realm?We explore...
2025-07-3032 minAll In Your Bizz w/ Reka & LosFoster Care: Dreams and Nightmares with special guess (Pierre C.)Send a textWhat happens when a child enters the foster care system from birth? How does separation from siblings shape a person's life? And what lasting impact does the experience have on relationships and identity?Pierre takes us on a deeply personal journey through the foster care system, sharing his experience of being in care from birth until his adoption at age five. With remarkable candor, he reveals the lifelong questions about identity that haunted him into adulthood: "Where do I get my looks from? Who are my parents? Who am I as a...
2025-07-2456 minAll In Your Bizz w/ Reka & LosDirty Shoes and Empty Promises: Tales From the UnbelievableSend a textLos and Rika explore those unbelievable moments that leave us saying "I know you lying" - from financial betrayals to social etiquette violations, wheelchair mysteries to church collection notices. We share real stories that will have you nodding in agreement and eager to share your own incredulous experiences.• Shout-outs to listeners worldwide from Africa, Asia, Europe, and cities across the US • The audacity of people who borrow money then post vacation photos on social media• Stories about chronic beggars who ask for increasingly ridiculous items • Party etiquette violations like bringing u...
2025-07-2331 minAll In Your Bizz w/ Reka & LosYour face shouldn't smell like someone else's towel.Send a textEver stepped out of a refreshing shower only to dry off with a towel that smells suspiciously... funky? You're not alone. We're tackling one of travel's most unspoken horrors: the dreaded sour hotel towel phenomenon. What starts as a pet peeve quickly spirals into a hilarious dissection of bathroom etiquette and questionable linen management. We share the mortifying experience of using someone's less-than-fresh towel, only to discover that the smell had transferred to our face and hair for days afterward. "I kept looking around and sniffing... and then I realized it was m...
2025-07-1603 minAll In Your Bizz w/ Reka & LosGood Times and Cosbyisms: Black Family Representation on TVSend a textWe dive into a heated debate about TV shows that shaped generations and the different ways Black families were represented on the small screen.• Comparing "Good Times" with its depiction of struggle and togetherness to "The Cosby Show's" aspirational portrayal of Black success• Discussing how James Evans from "Good Times" represented the reality of working multiple jobs while maintaining family unity• Exploring why Claire Huxtable became an iconic character who balanced professional success with firm but loving parenting• Analyzing the importance of seeing both struggle and success in media represen...
2025-07-0946 minAll In Your Bizz w/ Reka & LosAll in Your Bizz: Observations from the StreetsSend a textHave you ever pondered why a hamburger is made of beef, not ham? Or why rush hour traffic is the slowest part of the day? These are just some of the burning questions we tackle in this episode as we share our candid observations about the world around us.Summer brings its own special brand of fashion dilemmas, and we don't hold back our opinions. From appropriate concert attire (where we witnessed everything from chaps with thongs to wedding dresses at the Beyoncé Cowboy Carter show) to questionable clothing choices at TJ M...
2025-07-0243 minAll In Your Bizz w/ Reka & LosWhat Makes Your Summer Complete? Sharing Our Essential VibesSend a textRemember those iconic summer moments that defined our childhoods? That feeling when the DJ Jazzy Jeff and Fresh Prince "Summertime" track hit the speakers, and suddenly everything felt right with the world? Los and Enrika take you on a nostalgic journey through the quintessential experiences that make summer magical.We dive into those childhood rituals that signaled summer had officially arrived – from the art of slapping watermelons to test for sweetness (which Enrika insists really works) to the excitement of hearing the ice cream truck's melody from blocks away. Remember those sticky-sweet tr...
2025-06-2538 minAll In Your Bizz w/ Reka & LosThe Parent Puzzle: Does Family Structure Determine Destiny?Send a textWhat truly shapes a child's future success? Is it growing up with two parents, or is there something more fundamental at play? In this thought-provoking discussion, we tackle the complex dynamics of single versus dual-parent households, challenging conventional wisdom with surprising insights.Remember those idealized TV families from shows like "The Cosby Show" that made dual-parent households seem like the gold standard for raising well-adjusted children? We unpack this narrative alongside the contrasting portrayal of single-parent families in shows like "Good Times," examining how these media images shaped our expectations—and how re...
2025-06-1847 minAll In Your Bizz w/ Reka & LosBleach Until The Ancestors Say Stop: Confessions of a Dish Washing PerfectionistSend a textOur deep-seated dishwashing preferences reveal more about us than we realize. We dive into the heated debate between hand washing dishes and using dishwashers, exploring everything from bleach usage to water conservation.• Dawn dish soap and bleach are essential for proper hand washing• The perfect dishwater requires extremely hot water and proper soap• Dishwashers waste time because they require pre-washing anyway• Finding food particles on "clean" dishes from dishwashers is infuriating• Hand washing uses more water but provides more control over cleanliness• Murky dishwater with floating food particles is...
2025-06-1806 minAll In Your Bizz w/ Reka & LosWorkplace Shenanigans: From Bathroom Bandits to Microwave MeltdownsSend a textWe unpack the hilariously cringey behaviors that make office life both entertaining and unbearable, from bathroom bandits to microwave criminals.• That person who uses the same bathroom stall every morning with their identifiable shoes• Office cougars who make inappropriate comments and invade personal space• Coworkers with chronic bad breath who refuse all mint offerings• The unspoken rules of workplace potlucks and who's "allowed" to bring homemade food• Office microwave etiquette and foods that should be banned (like fish and popcorn)• Workplace overachievers who monitor other people's comings and goings
2025-06-1133 minAll In Your Bizz w/ Reka & LosThe Polite Lie: The Ethics of Eating Terrible FoodSend a textEver found yourself staring down at a plate of food that looks questionable at best, while the proud cook eagerly awaits your reaction? That's exactly the hilariously awkward territory Rika and Lowe dive into during this episode of All In Your Biz.Rika bravely shares her mortifying experience with a bowl of chili that resulted in an unexpected reflux situation, while Lowe reveals his strategic "ask for a to-go plate" technique that ends with food being tossed from car windows. "I may circle the block and run it over, so the birds...
2025-06-0604 minAll In Your Bizz w/ Reka & LosGod's House Has Some Sketchy TenantsSend a textEver walked into a sanctuary seeking peace but left with wounds deeper than those you came with? Our raw, unfiltered conversation about "Church Thugs" peels back the pristine veneer of religious communities to examine the complex, often painful realities lurking within.We share deeply personal stories of church experiences that left lasting impacts—from being judged for clothing choices to witnessing leaders who preach purity while battling their own demons behind closed doors. The hypocrisy cuts deep: pastors selling donated food meant for the hungry, churches sending bills for missed tithes during fi...
2025-06-0456 minAll In Your Bizz w/ Reka & LosAll Up In Your EBTSend a textRemember the days of government cheese blocks and powdered milk that never quite mixed right? Los and Reka take you on a nostalgia trip through the evolution of food assistance programs before diving into today's hot-button issue: Should EBT benefits be regulated?The hosts share personal experiences with food assistance programs from their childhoods, from the infamous "government cheese" that made the best grilled cheese sandwiches to powdered eggs that left something to be desired. This walk down memory lane leads to a thoughtful examination of modern SNAP benefits and whether recipients...
2025-05-2852 minAll In Your Bizz w/ Reka & LosEpisode Intro 2Send a textSupport the show🎙️ Support “All in Your Bizz Show with Reka and Los”! Welcome to the show where real talk meets real life — unfiltered, unapologetic, and always full of truth. Reka and Los bring you honest, down-to-earth conversations that hit home. On All in Your Bizz, no topic is off limits. From love, family, relationships, and business to personal growth, trending issues, and community matters — we keep it raw, relevant, and relatable. 💬 This is a no-judgment zone, where you can laugh, l...
2025-05-2500 minAll In Your Bizz w/ Reka & LosWigs, BBLs, and Man Weaves: The Truth Nobody's Talking AboutSend a textWhat drives someone to dramatically alter their appearance? Is it self-expression, insecurity, or simply following trends? In this raw, unfiltered conversation, we're peeling back the layers on body enhancements and beauty modifications that have become increasingly normalized in our social media-saturated world.From makeup that completely transforms faces to BBLs that reshape bodies, we're asking the uncomfortable questions: When does enhancement become deception? At what point does self-expression become dangerous obsession? Our candid discussion explores the complicated relationship between how we present ourselves and how others perceive us, particularly in professional settings.
2025-05-2140 minAll In Your Bizz w/ Reka & LosIntro to All in your BizzSend a textIntro to All in your Bizz w/ Rena &Los Support the show🎙️ Support “All in Your Bizz Show with Reka and Los”! Welcome to the show where real talk meets real life — unfiltered, unapologetic, and always full of truth. Reka and Los bring you honest, down-to-earth conversations that hit home. On All in Your Bizz, no topic is off limits. From love, family, relationships, and business to personal growth, trending issues, and community matters — we keep it raw, relevant, and relatable. 💬 T...
2025-05-1700 min
Single You "The Podcast"148. Why Can’t We Pull Our Men Up? (Guest J.Hall)Relationships, Statistics, and Self-Exploration: Unveiling Truths about Dating (each other) for Black Men and Women. An argument as to why we should give the bus driver a chance.
In this thought-provoking podcast episode hosted by Reka Robinson, she engages in a candid conversation with J. Hall about the complexities of relationships, the influence of statistics in dating, and the dynamics surrounding Black men and women. Together, they delve into the following thought-provoking questions:
Should we base our choices on relationship statistics or on the reality we experience? Reka and J. Hall ponder the im...
2023-06-081h 24
Single You "The Podcast"137. Hosted by Cameo; How we participate in our own suffering... when it comes to men, church and everyone else. (A conversation with Reka & Cameo from The Good Girl Podcast)You can find The Good Girl Podcast here. What other topics would you like me to cover? Plus I always love your feedback, please reach out if you feel led. I'm always here. :-) --- Now, suppose you are ready to invest in yourself, to learn how to do the work to be happy single, truly. You want tools to do better in this area, unlearn bad Christian dating theology, learn how to set and KEEP boundaries and you know you have nothing else to lose. In, that case, I invite you to apply and join the wait list t...
2022-10-131h 04
Single You "The Podcast"106. How can we be so confident in our professional life but not in the lane of relationship? (Kasia Interviews Reka)Single You the Pillow Collection; Shop Here.
In this episode the tables have been turned and I get interviewed. We tackle....
0:00 From her series titled; from timid to confidence. Kasia Brandford (find her here) has asked me to share my story and how/why I become the "single girls life coach".
6:45 How easy or difficult is it to know that you're in an emotionally abusive relationship when you're in a long-distance relationship?
If you already heard my story skip to....
9:45 Professional confidence. How can we be so confident in one area and not in oth...
2022-02-0350 minSingle You "The Podcast"93. My Thoughts on Ciara's Prayer & Why did Keetra + Nikita join Single You Academy and what did they gain? (which you can too)Could your view of love/relationships be underdeveloped, over fantasized, over spiritualized and toxic??
God is not going to gift you, show you, provide you a man just cause you prayed for him. It's like the woman with the issue of blood. She wanted to be healed so she did the work of finding Jesus and knowing all she had to do was touch the hem of his garment and she would be healed. There is work you have to do amongst having faith. It's "both and".... have faith but faith without works is dead... so what...
2021-11-1131 minSingle You "The Podcast"92. WHY therapy may not have worked for you... HOW coaching is different!I have a lot of clients who have a therapist while working with me and/or before they worked with me. I always ask why and here are a few of their answers. There is a difference, not better or worse and I define it on this episode.
Single You merch. available now; www.SingleYou.Shop
Let's talk...
So who am I?
Hi 🙋🏽♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy.
𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop...
2021-11-0420 minSingle You "The Podcast"91. Will relationships with men ever get better for you? Here is how to make sure*When I asked this question on Facebook a woman left me a comment saying "well my motto is don't date and you'll never be hurt" ... I cringe at that motto. I also have empathy because I know it's coming from a place of pain.
For those that still desire a husband (my clients) - for me, it’s beyond the bitterness and the pain men left behind for me to crawl out of. Now, I’m looking more and more at my fruit and how my learnings are executing in my life. I moved past just being insp...
2021-10-2834 minSingle You "The Podcast"90. How to stay firm in what you want so you can stop bending the rules to please him.TODAY WE will touch on;
Why My Clients Made the Investment and joined Single You Academy (I'll share testimonials).
How to get over him?
How do I know when to leave him?
What it's costing you to stay/be in dysfunctional relationships.
Let's talk...
So who am I?
Hi 🙋🏽♀️ I’m Reka the founder of Single You the Podcast and creator of Single You Academy.
𝗪𝗵𝗮𝘁 𝗜 𝗱𝗼? I empower the frustrated loyal woman who is TIRED of settling and SICK of giving 2nd chances, stop that cycle by helping you learn how to keep boundaries and feel confident about...
2021-10-2130 minSingle You "The Podcast"89. If I were to ask you "do you know your worth" ...while you're allowing a man to treat you like trash... here is what I know you would say...If I were ta ask you "do you know you worth" while you're allowing a man to treat you like trash... you would say ...YES!
This episode is why you'd say yes. Here is why that doesn't make sense.
Think about it; in THAT situation-ship, marriage or some dude you're dealing with... you're so good at
Masking...
Sweeping things under the rug...
Believing that this is the 'hard' of relationships so it's 'normal'
This to shall pass...
Going to brunches with your girlfriends and performing happy...
Because no one wants to be the...
2021-10-1933 minSingle You "The Podcast"88. Great you got out of that toxic relationship-- now you're trying to heal. Here are 4 things I learned on my journey that will help you.The cycle of dating I was in was; we meet, it's "wonderful" ...I pass up red flags and start day dreaming on how great we could be. Then 2 years later it ends in disaster because I passed up red flags... THAT IS OVER FOR ME!! That was hard. That’s what I describe as hard.
I’d much rather be doing what I’m doing now when it comes to ‘dating’... it's easy for me. This what I learned on my real true journey of self love... self actualization. My strategy moving forward is building on a solid found...
2021-10-1427 minSingle You "The Podcast"87. So what about this 🚩🚩🚩🚩🚩 no one is talking about??Nah but the real flex is when you can walk away from a man who "looks good on paper" but your gut is telling you "he ain't for you sis."
You’re gonna have to start trusting yourself and believing that your gut feeling is future you, God, trying to stop you from some BS that you’ll regret 3 months from now.
If you need support on ☝🏽all of the above… then I know that I can help you!
So who am I?
Hi 🙋🏽♀️ I’m Reka the founder of Single You the Podcast and creator of Single You...
2021-10-1411 minSingle You "The Podcast"86. Why praying hasn't gotten you a good man (yet). Bold statement I know. So let's talk...
Yes I believe that a lot of your praying over that man— is null and void sis.
God can become the center of your relationship but it does require that HE also wants that. Is God at the center of his character and identity? (Think of his behavior sis). If no-- then your prayers are putting the cart before the horse.
This message is for you if;
You’re so loyal to him….which leaves you frustrated.
You’re tired of giving 2nd chances.
You’re ready to be con...
2021-10-1239 minSingle You "The Podcast"23. How Social Media is Destroying Your Life (and making you feel bad about being single)How much do you scroll? Who are you following? Do you think about that? How is it affecting you because Regardless if you know it or not... you're being affected. It may be the reason why you hate being single, why you want the wedding and do not know how to be married. Without knowing, you need to work on yourself first. Social media may be the reason you believe a man completes you and not you. You and he should come to the relationship whole.
This is a speech I did at the "women in business" c...
2021-08-1220 minSingle You "The Podcast"22. Cena on: How having the wrong man can limit your successWant to be successful? Then don't date or even marry the WRONG man.
Today's guest Cena Martin Chandler. Mom of 2 boys, Author, and Producer. Cena helps health coaches who scaled fast;. onboard, hire, and train their first community manager.
She writes...
Q: Do you wish someone had conversations with you about relationships?
Her: It would have saved me from going down a lot of dark roads on my own in the dating world. I was raised in a unique situation. My mom got involved with a cult and actually married one...
2021-08-051h 05
REKA NarrativeLockdown Internship at REKAMany students and graduates struggle to find their ideal company to complete their internship at, especially with the current lockdown causing most companies to keep their teams smaller in order to survive. Despite this, there are still a plethora of internship opportunities from many local businesses that are fortunately able to thrive through these tough times; one of which is REKA. Tune into this epsiode where we get some insights into how REKA operates during this unprecedented pandemic through the eyes on a fresh recruit while sharing what it takes to join this young team.
2021-06-2518 minSingle You "The Podcast"[ TIP ] Harry is the husband Diana needed. No seriously what is love? Let's talk...What is love? Cause girl him saying ‘I love you’ doesn’t mean he actually does. While I do believe Harry and Meghan are a perfect example of being a team... ‘You two against the world — not against each other'... this episode is less about them and more about what the Bible/God defines as love.
'They' say relationships are hard... Yea this Meghan and Harry is an example of the hard. Not him disrespecting you over and over. Love does NOT = how much you can endure to keep a man in hopes he will change for you. ...
2021-03-1035 minSingle You "The Podcast"25. Adreeahna on: His years of promises, then he just disappears and comes back after 10 months.. how did she handle that situationWhat would you do if you dated a guy for a few years. He promised marriage and when you're about to move to be with him... he disappears for 10 months. Then comes back talking about “how are you?” on snapchat.
👉🏽 That’s Adreeahna’s story and she shares it on this episode of Single You the Podcast. Yep he came back but how she handled ‘closure’ and the red flags she passed up. You can learn from her story. Happy listening and I hope you have your notebook.
You know that's why I do this. I want you to learn...
2021-03-041h 05Single You "The Podcast"[ TIP ] So you say you're a Proverbs 31 woman or want to be. You say you want a Good/Godly man. Let's talk...I hope you listen with open ears. I'm not here to judge you but if you don't listen to this episode you won't know that. I'm very aware that this message isn't for everyone... but it is for the women I feel called to guide. Because what's the vision for your life sis? No judgement but the way I define judgement and the way cancel culture defines it, is extremely different.
Isn't your body a temple? Do you want to be lukewarm? Jesus and the Samaritan woman, let's talk...
Did you listen? Wh...
2021-03-0325 minSingle You "The Podcast"24. I dated him and you probably did too (Jhall; former Fboy confessions)I dated him and I bet you did too. On today's Single You the Podcast; I speak to Jhall. He is a former Fboy and he has confessions for us. From his toxic journey to the man he is today.
He's spilling all the tea and I got all the questions. Bring your note book because who he use to be... we need to learn how to dodge that.
Reach out to Jhall here on IG and read his blog here.
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Did you listen? What were your takeaways? Please share wit...
2021-02-251h 14Single You "The Podcast"[ Tip ] You knew he wasn't for you in the beginning but you passed up THIS red flag for the story you wantedI use to be so confused about my gut and the feeling I would get about men. Why did I feel like 'he is not for me' and I don't have a tangible reason? What does the gut feeling actually mean? Am I too picky? I had to learn what it meant to listen to my gut and how to use it to detect the people who aren't for me. Energy is real and we have to start trusting ourselves. The guy feeling is your God voice.
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Did you listen? What were your takeaways? Ple...
2021-02-2412 minSingle You "The Podcast"23. Never let a guy save you for later with Kaitlyn HermanWhat happens if a guy says "I'm too busy" but still wants to keep you as a 'friend'... how do you handle that situation? He doesn't want to be in a relationship but a freinds-with-benefits situation... he's ok with. How you handle that situation? Let's talk...
A quote from Kaitlyn Herman: We ALL have a purpose. At 25, I'm lucky enough to have found mine. Whether you're 23 or 63, I will help you navigate your life to find that purpose. I will help you live an authentic life that you've only dreamed of living. I will...
2021-02-1857 minSingle You "The Podcast"[ Tip ] How and why my ex controlled me (my personal story)I should have left him when this happened but I didn't. I go over some of the reasons why I didn't in this episode.
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Sign up for my Master class here; My Key strategies to help you dodge a dysfunctional relationship.
It’s Reka here! In case you were wondering what I really do... outside of posting about my workouts, Champ & Thor, my beautiful Pitbulls and discussing relationships... I am a certified NLP Life Coach aka the Single Girls Life Coach.
In September, after 18 years in radio, I stepped down from...
2021-02-1717 minSingle You "The Podcast"22. Now Elana: From never getting married again to 10 years in with Riggs. (Part 2)Elana got married young young and divorced months later. Why?
She was then in a relationship where she didn't even want to kiss this 'good man.' Why?
Her friend Riggs (from episode 21) was always there for here as a FRIEND and that's it. How did they transition to lovers? Was it weird? What conversations did they have BEFORE they got serious? What's different with Riggs than any other man she dated?
Before Riggs she was absolutely just use to dysfunctional relationships. She grew and learned a lot from those relationships. Elana will sh...
2021-02-111h 18Single You "The Podcast"[ Tip ] 3 Character traits to watch out for in Men (with Elana Riggle)We often times by-pass the weight that a relationship is putting on us because our misguided hope makes the weight seems light.
Elana has been happily married to Riggs for 10 years now. But before that she was married and divorced quickly. She has had a few dysfunctional relationships. We can learn from women like her, so I asked her to give us 3 things she knew that she didn't want in a husband and she passed on those gems to us.
Did you listen? What were your takeaways? Please share with me on IG...
2021-02-1016 minSingle You "The Podcast"21. Riggs: From Never Getting Married Again to Happily Ever After. What's Different? (Part 1)(Andy) Riggs was married in his early 20s. That did not last but why?
He has now been married over 10 years. That is lasting why?
We also cover:
1. 3 Things not to do in a relationship
2. 3 Things that is keeping their marriage happy.
3. They don't have kids. He explains why! (not that he had to but I wanted to ask for you).
(Andy) Riggs can be found on:
IG = RiggsRadio
Facebook = Riggs Radio
His Podcast = Riggs off the Radio
2021-02-041h 18Single You "The Podcast"[ Tip ] Don't Do These 3 Things in a Relationship (Guest Riggs)𝐒𝐨𝐦𝐞 𝐨𝐟 𝐮𝐬 𝐥𝐞𝐚𝐫𝐧 𝐛𝐲 𝐡𝐞𝐚𝐫𝐢𝐧𝐠/𝐥𝐞𝐚𝐫𝐧𝐢𝐧𝐠 ‘𝗪𝐡𝐚𝐭 𝐍𝐨𝐭 𝐭𝐨 𝐃𝐨’… Riggs has 3 things you shouldn’t do in a relationship.
Riggs went from ‘never getting married again’ to ‘happily every after’ with his wife of 10 years (12 years together).
𝐅𝐨𝐫 𝐦𝐞 𝐈 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐥𝐞𝐚𝐫𝐧 𝐟𝐫𝐨𝐦 𝐡𝐚𝐩𝐩𝐢𝐥𝐲 𝐦𝐚𝐫𝐫𝐢𝐞𝐝 𝐩𝐞𝐨𝐩𝐥𝐞.
How are you learning about what makes a healthy relationship? A healthy marriage? Seriously how?
Ps. Yes we discuss that TERRIBLE relationship between Kelly and that damn red power ranger (Andrew) of Bling Empire on Netflix. A dysfunctional relationship doesn't have to be your normal.
(Andy) Riggs can be found on:
IG = RiggsRadio
Facebook = Riggs Radio
His Podcast = Riggs off the Radio
Did you listen? What were your takeaways? Please share with me on IG @ justmeReka
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Want to know if he's lying to you sooner rather than later? My 4 step st
2021-02-0311 minSingle You "The Podcast"20. Do good men actually slide into DMs with Shanice. Her Fiancé did.Sick of being played? Shanice explains how she got ghosted after she drove 2 hours to meet up with a guy who never showed.
Through her story she shares 4 tips on how to better gage if a man is playing you or not.
(1) Stop giving men the benefit of the doubt.
(2) Those stupid rules you make for you not to come off as “annoying” to a man —stop with the rules.
(3) Ask all the questions. Being afraid to ask the questions puts you in situations you didn’t ask for.
(4) Listen t...
2021-01-281h 40Single You "The Podcast"[ Tip ] This is Toxic Texting with ShaniceI want you to start shifting your mindset in the way that people talk to you and how you talk to people. Start thinking about emotional intelligence and what it means.
Are you watching Bling Empire on Netflix? You know the relationship with Kelly and Andrew, the red power ranger... that's a relationship I don't want you to have sis.
In this Tangible Tip Wednesday we go over another example of what you should NOT allow in your relationship. This is corny sis and I want you to know this isn't apart of the ups an...
2021-01-2709 minSingle You "The Podcast"24. Can You Only Find True Joy in a Relationship? With Cameo KingSociety will definitely make us think so. That only true happiness, joy and fulfillment come inside of a relationship. Cameo and I (Reka). use to think this way but we don't anymore.
Life moves in the direction of your most dominate thought and when we thought that way we ended up trying to cook our way, force our way, serve our way, submit our way into a man’s heart to prove our worth…. Have You been There? Trying to get out of that cycle?
Sick of the emotional heavy-lifting that you do to love men wh...
2021-01-071h 43Single You "The Podcast"14. Stop Making it So Convenient For a Man to Date You. [ Here's How ] D. Irvin's journey back from that 10 year abusive relationshipJoin Single You Academy Here: www.single-you.com/join
Reka's IG = justmeReka
D. Irvin's IG = @therealsupad
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Atlanta, GA (October 2020) - D’wayna Irvin, affectionately known as “D. Irvin”, is a woman who certainly lives up to her moniker. A product of New Orleans’ 9th Ward, the polarizing entrepreneur, influencer and author has experienced it all – from crime, fast money and near-death experiences, to betrayal and heartbreak – all in the name of love and loyalty. However, that way of life nearly destroyed hers, until she made a change for the bette...
2020-11-1252 minSingle You "The Podcast"12. What Does It Look Like-- If You Don't Know Who You Are?This is a Personal Story of mine and my intention is to always help you feel less alone, while inspiring you to choose you.
xo, Reka
IG = justmeReka / Reka@justmeReka.com
www.single-you.com/join
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Support this podcast: https://podcasters.spotify.com/pod/show/singleyou/support
2020-10-2910 min
REKAcastFolge 1: Der REKAcast ist da!Unser gemeinsamer Weg rund um die Pflege
Herzlich Willkommen zur 1 Folge des REKA Cast, unser gemeinsamer Weg rund um die Pflege.
Schön das ihr eingeschaltet habt.
Mein Name ist Diana Neumann und ich bin Gemeinsam mit meiner Mutter Karola Neumann - Inhaberin & Geschäftsführerin des Familiengeführten Pflegedienstes der „REKA Ambulanten Krankenpflege“ in der Region Hildesheim.
Viele fragen sich jetzt bestimmt warum gibt es einen REKA Cast?
Für uns ist Pflege eine Herzensangelegenheit, nicht nur ein Beruf sondern eine Berufung. Wir möchten die Pflege wieder ein Stück attrakti...
2020-10-0304 minSingle You "The Podcast"8. How to Get Unstuck From "Him"𝗛𝗼𝘄 𝘄𝗼𝘂𝗹𝗱 𝘆𝗼𝘂 𝗮𝗻𝘀𝘄𝗲𝗿 𝘁𝗵𝗶𝘀 𝗾𝘂𝗲𝘀𝘁𝗶𝗼𝗻?
Reka I’ve been meaning to ask you but in my time of confusion I want to move forward. but my actions are showing me— I just want to stay stuck.
You’ve answered the question so many times however I still can’t seem to understand it. I know what I am but why can’t I believe it?
I know I am beautiful inside and out, I am kind, outstanding, funny, loving, wise. I fell in love with a toxic person.
However I know my worth and value but it seems like I don’t because I let this guy miss-treat me?
After 10months with him...
2020-10-0111 minSingle You "The Podcast"5. Stop Doing This, Just Because He Likes You! I remember when I posted my first blog back in early 2018. I did it the midst of full shame of what I allowed a man to put me through but I knew that my story would be healing for me AND other women.
I didn’t know then I would create Single You but 𝙄 𝙠𝙣𝙚𝙬 𝙄 𝙬𝙖𝙣𝙩𝙚𝙙 𝙩𝙤 𝙝𝙚𝙡𝙥 𝙖 𝙬𝙤𝙢𝙖𝙣, 𝙤𝙣𝙚 𝙬𝙤𝙢𝙖𝙣, 𝙖𝙣𝙮 𝙬𝙤𝙢𝙖𝙣 𝙤𝙫𝙚𝙧𝙘𝙤𝙢𝙚 𝙬𝙝𝙖𝙩 𝙄 𝙟𝙪𝙨𝙩 𝙬𝙚𝙣𝙩 𝙩𝙝𝙧𝙤𝙪𝙜𝙝. I knew that sharing my story and pushing aside shame, was the formula.
“𝙋𝙚𝙤𝙥𝙡𝙚 𝙬𝙞𝙡𝙡 𝙖𝙡𝙬𝙖𝙮𝙨 𝙖𝙙𝙢𝙞𝙧𝙚 𝙮𝙤𝙪𝙧 𝙨𝙩𝙧𝙚𝙣𝙜𝙩𝙝 𝙗𝙪𝙩 𝙩𝙝𝙚𝙮 𝙧𝙚𝙡𝙖𝙩𝙚 𝙩𝙤 𝙮𝙤𝙪𝙧 𝙬𝙚𝙖𝙠𝙣𝙚𝙨𝙨𝙚𝙨” - 𝘾𝙝𝙖𝙙 𝙑𝙚𝙖𝙘𝙝
Cut to 2020 and I’ve helped MORE than just one woman...
I have a story I want to share with you about one for my clients. Let’s see if YOU can relate to one of my clients. I continue to share knowing if you see you in me and/or my clients, then you will..,
1. Feel less alone 2. Know I can help YOU
Me: So why Single You? Why do you want to work on yourself now?
Her: I date the same type of men because, like you said before, it's like I'm happy that they chose me. So it's like...
2020-09-1709 minSingle You "The Podcast"1. A Red Flag VS. a Character Flaw? How to Know When to Leave Him.Sidenote: If you're listening to this after August 2020-- the videos will still be available for you to view in Single You once you become a member! Also the 1-month free promo is over.
#AskReka
👉🏽 Hey Reka, I have a question or thought that’s been on my mind, I find myself asking often, what’s worth it? So in relationships now days we have a list of red flags, which is a good tool, I feel like these times we are quick to tell people to leave relationships, to see the red flags a...
2020-08-2713 min
Reka GallegoOb-Session Techno (VOL.26) By REKA GALLEGO #June2020Ob-Session Techno (VOL.26) By REKA GALLEGO #June2020 by Reka Gallego
2020-07-261h 19
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2019-11-201h 14
Reka GallegoOb-Session Techno Vol. 25 By REKA GALLEGO (Julio 2019)*Free Download*Ob-Session Techno Vol. 25 By REKA GALLEGO (Julio 2019)*Free Download* by Reka Gallego
2019-08-281h 23
Reka GallegoOb-Session Techno Vol. 24 By REKA GALLEGO (Junio 2019) *Free Download*Ob-Session Techno Vol. 24 By REKA GALLEGO (Junio 2019) *Free Download* by Reka Gallego
2019-08-061h 19
Reka GallegoLoca FM Techno & Techmotions Live By REKA GALLEGO (28-01-2019)Loca FM Techno & Techmotions Live By REKA GALLEGO (28-01-2019) by Reka Gallego
2019-02-161h 19
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2019-01-151h 14
Reka GallegoOb-Session Techno Vol.22 By REKA GALLEGO (November'18)Ob-Session Techno Vol.22 By REKA GALLEGO (November'18) by Reka Gallego
2019-01-091h 19
Reka GallegoI+D MUSIC Podcast #021 By REKA GALLEGO (Noviembre'18)*Free Download*I+D MUSIC Podcast #021 By REKA GALLEGO (Noviembre'18)*Free Download* by Reka Gallego
2018-11-281h 04
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2018-07-2558 min
Reka GallegoOb - Session Techno Vol.19 By REKA GALLEGO *Free Download*Ob - Session Techno Vol.19 By REKA GALLEGO *Free Download* by Reka Gallego
2018-03-141h 20
Reka GallegoOb-Session Techno Vol. 18 By REKA GALLEGO (Agosto'17)*Free Download*Ob-Session Techno Vol. 18 By REKA GALLEGO (Agosto'17)*Free Download* by Reka Gallego
2017-09-271h 32
Reka GallegoOb-Session Techno Vol.17 By REKA GALLEGO (Julio'17)*Free Download*Ob-Session Techno Vol.17 By REKA GALLEGO (Julio'17)*Free Download* by Reka Gallego
2017-09-201h 18
Reka GallegoMR.VIP (Aka Reka Gallego) Summer Edition 2017 *Free Download*MR.VIP (Aka Reka Gallego) Summer Edition 2017 *Free Download* by Reka Gallego
2017-09-131h 31
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2017-09-061h 35
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2017-08-111h 30
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2017-04-121h 28
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2016-11-211h 10
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2016-08-311h 26
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2016-03-291h 00
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2016-02-181h 26
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2016-02-111h 21
2015-09-241h 20
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2014-09-2159 min