Shows
rekallabrate: the podcast32 | Grief Tending with ShaelynSend us a textIn this episode of Rekallabrate: The Podcast, I sits down with my grief mentor & teacher Shaelyn for a grounded, honest conversation about grief.Through her teachings & her offering of “Elemental Grief”—a seven week grief journey informed by the earth’s elements—Shaelyn has utterly transformed my relationship with my grief. I was so excited to record this episode with her & it instantly became one of my favorites. I am confident that you, too, will feel a shift afte...
2025-12-151h 21rekallabrate: the podcast31 | My Dad is Dead & Now I Know GriefSend us a textIn this episode, I cry. This one’s all about my dad, our difficult relationship, his death, & the grief I walk with now.I tell the story of my relationship with my dad—which was extremely difficult & ugly at times—& how we eventually found our way to forgiveness. I talk about the fights we had even after I “forgave” him, the slow way we rebuilt, & what healing actually looked like for us. I get into how ayahuasca helped me see him differently, love him differently, & what I did when I cam...
2025-12-081h 09rekallabrate: the podcast30 | A Wise Woman's Approach to Herbs & Life with NatalijaSend us a textWelcome back to rekallabarte: the podcast! I'm so very grateful that you're here.In this episode, I sit down with Natalija—a clinical herbalist with 20+ years of experience, a wise woman, & a dear friend.Her story starts exactly where so many people’s plant journeys begin: desperation. When her daughter had a severe asthma attack, she realized the medical system had limits—& that’s when herbalism cracked open a whole new world. Not instead of medicine, but alongside it. Integrative medicine. Both/and. The way...
2025-12-011h 28rekallabrate: the podcast29 | Started From The Bottom Now She's Here with Jana KearneySend us a textIn this episode, I sit down with Jana Kearney—entrepreneur, marketing expert, pole-dancing biohacker, survivor, & someone who has rebuilt her entire life piece by piece.Jana didn’t grow up in an easy environment. She started using drugs young, spent years caught in addiction, & lived through things most people never talk about. And then her brother died by suicide — a loss that forced her to rethink everything she thought she knew about pain, coping, & what actually matters.Instead of letting grief drag her under, Jana slowly rebuilt her li...
2025-11-241h 44rekallabrate: the podcast28 | Herbalism, Motherhood, & Keeping it Simple with BrennaSend us a textI sat down with my best friend Brenna for a conversation that reminded me why I go to her with half my life crises. She has this rare mix of plant knowledge, lived experience, & a “keep it simple, don’t overthink it” philosophy that makes herbalism feel doable for actual humans with actual kids & actual lives.Even after all these years of talking almost daily, I still learn something new every single time we talk. Brenna has this way of making herbalism feel accessible & human. She doesn’t gate-kee...
2025-11-171h 11rekallabrate: the podcast27 | Red & Green Flags in Spiritual Marketing with Shannon HuvaereSend us a textYou know those spiritual influencers who make you cringe a little? The ones selling “abundance” but low-key preying on your insecurities? Yeah… we’re talking about them.In this episode, I sit down with Shannon Huvaere to unpack the red & green flags of spiritual marketing—the subtle manipulation, the fake scarcity, the “buy now or you’ll never heal” energy, and the way some people use sensuality or mysticism to sell you something that probably won’t change your life (but will drain your wallet).We g...
2025-11-102h 21
rekallabrate: the podcast26 | rekallabrate: the podcastSend us a textI’ve been on a long-ass hiatus, but I’m back—with a REBRAND. Formerly known as the Lightin’ Up Podcast, it’s now rekallabrate: the podcast. I made the switch for simplicity & coherence across everything I do.My name is Kalla—hence reKALLAbrate—and my mission is to be a real human on the internet, sparking dialogue & thought through compelling (and sometimes controversial) posts, conversations, t-shirts, & stickers.It’s been almost 4 years since I last released an episode, and a lot has happened. I fell in love, moved to Colorado from...
2025-09-2624 min
OutWork'em PodcastOutWork'em Podcast | Jake's Carpet Cleaning: Non Toxic Services & Simple Living | Episode 27Send us a textIn this episode of the OutWork'em Podcast, guest host Jana Kearney sits down with Jake from Jake's Carpet Cleaning, a passionate owner-operator serving Littleton, Co and the Denver metro area with a unique approach to carpet and air duct cleaning. Jake shares his incredible entrepreneurial journey - from accidentally starting a business while in college to scaling up to 10 employees, then consciously scaling back down to become an owner-operator again. 🧽✨Jake specializes in providing air duct and carpet cleaning services to health-conscious families using 100% plant-based products that are literally safe enough to dr...
2025-08-0441 min
rekallabrate: the podcast25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with BrennaSend us a textWhat’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE! Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater. Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more. We talk a lot about...
2022-02-281h 10
rekallabrate: the podcast25 | Herbalist & Former Vegan Talks Intuitively Eating Plants & Animals | Lightin' Up with BrennaWhat’s up, fam! Episode 25 of the Lightin’ Up Podcast is now LIVE! Today I am joined by one of my very best friends & sisters, Brenna @earthling_bren who is an herbalist & former vegan turned intuitive eater. Brenna & I discuss her journey from being vegan for years to shifting to incorporating more animals into her nourishment. We discuss the first time she prepared & ate an animal, what she considers in her decision to consume animals, intuitive eating, reverence for the animals, & so much more. We talk a lot about the...
2022-02-281h 10
rekallabrate: the podcast24 | Contemplating Motherhood | Lightin' Up with Kirsten of The Good Vibes CrewSend us a textWhat’s up, fam! Episode 24 of the Lightin’ Up Podcast is now LIVE! Today’s episode is a little bit different than the rest! I don’t sit down with Kirsten as an expert, but rather as a fellow 30-something-year-old woman who is contemplating motherhood. We’re here to share an open, honest, vulnerable, & unfiltered conversation about whether or not we want to have children. This is a big decision for women & couples to make at any point. Between considerations of finances to the changes in your body & lifestyle...
2022-02-2159 min
rekallabrate: the podcast23 | Love & Stuff | Lightin' Up with Shelby & Rich of Let’s Knot & Say We DidSend us a textOn today’s episode, I sit down with my friends Shelby & Rich of Let’s Knot & Say We Did, an adventure elopement company in Phoenix, AZ. You know I had to be cliché & release this episode about love on Valentine’s Day. But this episode is about so much more than just love & relationships! Maybe it’s the hopeless romantic in me, but this is easily one of my favorite episodes. I felt so lit up & inspired during this whole conversation! Shelby, Rich, & I talk about their business, how i...
2022-02-141h 16
rekallabrate: the podcast22 | Creative Alchemy | Lightin' Up with NovTheZonerSend us a textWhat’s up, fam! Episode 22 of the Lightin’ Up Podcast is now LIVE! On today’s episode, I sit down with my friend NovTheZoner (@novthezoner_) who is a rapper, producer, & musical genius in Phoenix, AZ. If you haven’t watched Nov’s performance of “The Ugliest Things” Live on YouTube yet, I’m gonna need you to go ahead & do that before you sit down & listen to this episode. It’s about 18 minutes of pure bliss. For optimal enjoyment, listen to it loud & make sure you have room to dance. ...
2022-02-0742 min
rekallabrate: the podcast21 | The Man Behind The Magic | Lightin' Up with Produced by MattSend us a textWhat’s up, fam! Episode 21 of the Lightin’ Up Podcast is now LIVE! On today’s episode, I sit down with my friend Matt Campbell (@producedbymatt) to shine some light on the man behind the magic! Matt is a multi-media producer who does pretty much everything to make shit happen behind the scenes with artists like Odd Squad Family & The Kaleidoscope Kid. I’m really excited to shine some light on the man who is usually behind the camera! We talk a lot about how Matt got involved in mu...
2022-01-311h 20
rekallabrate: the podcast20 | Love Yourself The Way You Are | Lightin' Up with Odd Squad FamilySend us a textWhat’s up, fam! Episode 20 of the Lightin’ Up Podcast is now LIVE! On today’s episode, I sit down with my friends in Odd Squad Family to discuss just fucking LOVING YOURSELF already!!! We had a really great conversation about loving yourself despite any “imperfections,” going after your dreams, the fact that we are all going to die, the benefits of microdosing, the magic created in the studio, The Kaleidoscope Kult, dolphin assisted births, & so much more! Not gonna lie, this is one of the most fun episodes tha...
2022-01-2559 min
rekallabrate: the podcast19 | Sometimes I Feel Like I’m an Alien | Lightin' Up with Sincerely CollinsSend us a textWhat’s up, fam! Episode 19 of the Lightin’ Up Podcast is now LIVE! On today’s episode, I sit down with my friend Sincerely Collins to discuss being an alien incarnated on earth at this time. Sincerely Collins AKA Kyle Collins is a rapper, dad, alien, & artist in Phoenix, AZ & we’ve been friends since high school—that’s like, seventeen years! We cover so many things in this episode that I know everyone will be able to take something from it. We discuss being a lightworker during dark times, the dark a...
2022-01-171h 07
rekallabrate: the podcast18 | In the World, Not of the World | Lightin' Up with The Real KhirySend us a textWhat’s up, fam! Episode 18 of the Lightin’ Up Podcast is now LIVE! On today’s episode, I sit down with my friend The Real Khiry to discuss being IN the world, but not OF the world. Khiry is a rapper, activist, philanthropist, MC, & all around BADASS here in Phoenix, AZ & I am truly honored to shine light on all that he is! Khiry & I discuss the work that he does, how he stays motivated, being authentic, balancing spirituality with our human nature, & so much more. One of my favorite t...
2022-01-1048 min
rekallabrate: the podcast17 | Self-Love, Fake Eyelashes, Instagram Filters, & Falling in Love | Lightin' Up with MyselfSend us a text17 | Self-Love, Fake Eyelashes, Instagram Filters, & Falling in Love | Lightin' Up with MyselfWhat’s up, fam! After a much needed break, I am so excited to be back with episode 17 of the Lightin’ Up Podcast! On today’s episode, I’m kickin’ it solo to give you all a little update on my life. If you’ve been following me on Instagram, you might have noticed I haven’t been *as* active at times. You also might have noticed that is because I’ve been deep in a LOVE PORTAL. Tune into...
2022-01-031h 02
rekallabrate: the podcast16 | Death Cafe: A Conversation About Dying | Lightin' Up With KellySend us a textWelcome to Episode 16 of the Lightin’ Up Podcast! On today’s episode, I am joined by my friend Kelly, who is an end of life doula. We sat down to have a death cafe—a conversation about death & dying. The goal of a death cafe is to simply just open up a dialogue about death. It isn’t just a grief group—a death cafe invites anyone who has something to say about death to come share. Some of us might have questions about our own death, we might have lost someone, bee...
2021-11-011h 00
rekallabrate: the podcast15 | Sacred Pregnancy Release | Lightin' Up with KatieSend us a textWelcome to Episode 15 of the Lightin’ Up Podcast! On today’s episode, I am joined by my sister Katie to talk about sacred pregnancy release, more commonly known as abortion. This is obviously a very sensitive subject, so be conscious that this episode might bring up certain emotions if you choose to listen. Though, Katie communicates her story in such a loving & accepting way, I think this episode will inspire more love & compassion in all of us. I would be willing to bet that every single one of us knows...
2021-10-251h 26
rekallabrate: the podcast14 | Conscious Uncoupling with the Moon | Lightin' Up with Lisa MarieSend us a textEpisode 14 of the Lightin' Up Podcast is now live! 🕯Welcome to Episode 14 of the Lightin’ Up Podcast! On today’s episode, I am joined by one of my very best friends & sisters, Lisa Marie, to talk about conscious uncoupling (breaking up) with the moon. We know that this subject might bring up a lot of feelings for some people, especially our sisters who have built spiritual businesses or practices around the moon. We, too, had to go through what felt like a breakup, or a conscious uncoupling, with the moon in l...
2021-10-181h 14
rekallabrate: the podcast13 | Being Authentic & Holding the Light | Lightin' Up With Myself (Kalla Paige)Send us a textWelcome to Episode 13 of the Lightin' Up Podcast! On today's episode, I'm kickin' it solo to keep it real with you all & share what's been going on in my life, the things I've been learning, & how I've been feeling in this intense energy. I know I'm not the only one who has been diving into their feelings this mercury retrograde. Things have not only been intense for a lot of us personally, but we have been going through it collectively, as well. Especially as awakened beings in this matrix, the weight of...
2021-10-1155 min
rekallabrate: the podcast12 | Take a Rest from Hustle Culture | Lightin' Up with Katie RapkochSend us a textWelcome to Episode 12 of the Lightin' Up Podcast! On today's episode, we have my friend, life coach, & gym trainer Katie Rapkoch! Katie’s message on both this podcast & in her coaching is all about taking a REST from grind culture & finding love for yourself exactly as you are—right now!As Katie says in her Instagram bio, her mission is to help ambitious women slow down & simplify so they can reduce overwhelm & find peace. I know from first hand experience that she does just that!Katie helped me immensely in fi...
2021-10-0459 min
rekallabrate: the podcast11 | Breaking Up With Your Victimhood | Lightin' Up with Sara WaggleSend us a textWelcome to Episode 11 of the Lightin' Up Podcast! On today's episode, we have my friend Sara Waggle of the Divinely You Podcast. Sara’s powerful message is all about breaking up with your victimhood!All of us have plenty of reasons we could identify as a victim. Sara & I discuss how we can overcome our stories of victimhood & begin to create a better life for ourselves.Sara also tells her story growing up low vision, among other health issues, & how she has changed her perspective & stepped into her power. Be...
2021-09-2748 min
rekallabrate: the podcast10 | Save Our Children | Lightin' Up with Becky & BridgetSend us a textWelcome to Episode 10 of the Lightin' Up Podcast! On today's episode, we have my friends Becky & Bridget of the Save Our Children Podcast to shine light on being a parent in a world with porn, predators, & TikTok. While I do think everyone will learn something by listening, this episode will definitely be particularly potent for parents of kids of all ages. We talk about how to talk about things like sex & porn with your kids, at what age to have these discussions, tips for raising kids in a world with social me...
2021-09-201h 31
rekallabrate: the podcast9 | The Rainbow Bridge Van | Lightin' Up with Tim SchwartzSend us a textWelcome to Episode 9 of the Lightin' Up Podcast! On today's episode, we have my friend & fellow alien Tim Schwartz of the Rainbow Bridge Van to talk all about being a bright, rainbow light in this crazy world. I got to visit Tim at his property & record this interview in the Rainbow Bridge Van. We talk about being your authentic self, not giving a fuck about what other people think, following your own intuition & flow, living as a dynamic artist, & so much more. Tim describes his vision of a bright...
2021-09-1349 min
rekallabrate: the podcast8 | Regenerative Farming | Lightin' Up with BrianSend us a textWelcome to Episode 8 of the Lightin' Up Podcast! On today's episode, we have my friend Brian Maisenbacher join us to talk all things FARMING! (& gardening & so much more!) Brian & I had a really enlightening conversation about what we can do to heal the soil. We talk about cover cropping, listening to the weeds, brewing teas for mother earth, mycelium, & more. Brian explains how if we heal the soil, we can begin to heal the water & the rest of the planet & how the soil is like the digestive function of t...
2021-09-061h 03rekallabrate: the podcast7 | NYC Health Care Worker on CoCo | Lightin' Up with AbigailSend us a textWelcome to this special edition of the Lightin' Up Podcast where I talk with my friend Abigail about what is going on in New York City. Abigail is a healthcare worker in NYC who is set to lose her job in September for not complying with THE JUICE.I decided to release this podcast right after I recorded it because this information is pertinent & this doesn't feel like the sort of information that I should just sit on for weeks. People are losing their freedoms & jobs NOW. Right now....
2021-08-311h 12
rekallabrate: the podcast6 | Water is Life | Lightin' up with EmilySend us a textWelcome to Episode 6 of the Lightin' Up Podcast! On today's episode, we have my friend Emily join us to talk all things WATER! Emily & I discuss how when we change our water, we change our lives. We both tell of our journeys with changing our water, and the upgrades we received as a result of starting to drink natural spring water directly from the earth. Emily explains the difference between tap water, RO water, Kangen water, & natural spring water. We also get into bottled water, & how most alkaline water...
2021-08-3046 min
rekallabrate: the podcast5 | After It Training | Lightin' Up with Nick MurrietaSend us a textWelcome to Episode 5 of the Lightin' Up Podcast! On today's episode, we have my friend Nick Murrieta who is the owner of After It Training in Tempe, AZ! Nick & I discuss how the gym stayed open for most of CoCo, including the policies & procedures they had to put in place in order to stay open. Nick & the After It Crew really went above and beyond to stay open for their members, & still provide access to workouts during the times when they were forced to shut down. We also discuss...
2021-08-2354 min
rekallabrate: the podcast4 | Twin Pregnancy Home Birth | Lightin' Up with Iz WyrdSend us a textWelcome to Episode 4 of the Lightin' Up Podcast! On today's episode, we have my friend Iz Wyrd who is a woman of many talents, including herbalism, yoga, sound healing, creative alchemy, and MORE, but she is first & foremost a mother to three beautiful children--two of whom are TWINS!On today's episode, we discuss Iz's twin pregnancy, the UFO encounter she had right before giving birth, & her decision to birth her twin babies at home. Iz's story is super powerful & potent, & really hammers in a lot of the things that...
2021-08-161h 03
Save Our Children PodcastEpisode 20: ReKallabrate: Bringing light and love through the darkness with KallaStay Connected...Thank you for your support !We are so lucky to have Kalla join us on this episode. Bridget met Kalla at an unsheltered community event in downtown Phoenix at the beginning of 2021 and struck up a friendship. Just following her social media pages, we knew that once we started our podcast we'd want to get Kalla on to speak about the light and love she brings to the world.As stated on her Instagram page Rekallabrate, Kalla's purpose is to shine light on the dark, to show up authentically, and to help you do...
2021-08-1658 min
rekallabrate: the podcast3 | Reclaiming Sovereignty in Birth | Lightin' Up with Rachel the MidwifeSend us a textWelcome to Episode 3 of the Lightin' Up Podcast! On today's episode, we have my friend Rachel, who also happens to be a midwife.Grab your candle, sage, palo santo, sweet grass, & sacred smoke & let's LIGHTIN' UP TOGETHER!Rachel is a midwife who welcomes babies earthside here in Phoenix, AZ. On this episode, we discuss what midwifery is, sovereign births, home births, hospital births, the weaponization of birth, the CoCo shot and pregnancy, quantum physics, the fact that we are the ultimate creators of our reality, & m...
2021-08-0956 min
rekallabrate: the podcast2 | Music, Feelings, & Psychedelics | Lightin' Up with The Kaleidoscope KidSend us a textWelcome to Episode 2 of the Lightin' Up Podcast! On today's episode, we have The Kaleidoscope Kid!Grab your candle, sage, palo santo, sweet grass, & sacred smoke & let's LIGHTIN' UP TOGETHER!The Kaleidoscope Kid is a local musician, artist, philosopher, & alien/angel/earthling hybrid here in Phoenix, AZ. On this episode, we discuss his journey with music, being vulnerable & embracing your feelings, plant medicines, micro vs. macro dosing, & our shared experience doing Peyote with the Native American Church. Be on the lookout for new music dropping VERY SOON from The K...
2021-08-0244 min
rekallabrate: the podcast1 | Allow Me To Reintroduce Myself | Lightin' Up With Myself (Kalla Paige)Send us a textWhat's up, family! It's Kalla from /rekallabrate/ here to LIGHTIN' UP with you! I am so excited to finally share my FIRST EVER podcast episode with you!Many of you know me personally, but a lot of you don't, so I wanted to take this opportunity to reintroduce myself. In this episode, I tell you a little bit more about who I am, where I come from, & what my intention is with this podcast... & this life!Please grab a candle, some sage...
2021-07-2643 min
Somatics With Sarai Podcast💚1st Time Ayahuasca Experiences With Kalla Paige, Lice sed Attorney Turned Spiritual MentorHey everyone! Today our guest is an incredible women who is trailblazing the world with her name is Kalla Paige is a licensed attorney turned spiritual mentor. She started Rekallabrate to help people wake up from the matrix and build the life of their dreams. She is passionate about helping people change the way they do or think about something so they can take back their power and change their lives. When she isn’t working with clients or spreading truth on the internet, you can usually find her in nature with her nose in a book or a pen & jo...
2020-10-101h 12