Shows
UnsungIn Deep: A Day in the Life of a Volunteer LifeguardThis is Unsung. Introducing the sports stars you don’t know, telling the stories you can’t miss. In the UK alone, over four million people participated in some form of swimming in 2023. And while the pandemic prompted a flurry of pool closures that continue today, many defied this worrying trend by heading for a dip outdoors in lakes, rivers, lochs, and seas. Over half a million of us took a dip in open water last year. And yet, in a twisted irony, Covid-19 also triggered a shortage of qualified lifeguards to keep us safe...2024-11-1855 min
救生日常新聞報報 #175｜水中抽筋怎麼辦？／桃園溪降沒繫安全繩摔落10米／澳州水域安全教育哈囉～大家好，我是蕉哥。
上禮拜颱風來，不知大家的家園還好嗎？
颱風把最後能夠下水玩的時間差不多也帶走了。星期六蕉哥還去了豆腐岬，風平、浪靜、雲好美，陽光溫馴，水溫27適中，真的非常舒服！
因準備進入淡季時間開始變多，蕉哥又重新開啟了寫論文計畫，希望明年能順利畢業XD
也因為要看許多文獻paper，如果剛好看到一些不錯防溺自救或游泳教育相關資料，就會一起整理給大家參考看看~~~
⚡️ 本週精選內容
▍水中抽筋怎麼辦？
相信大家都有在游泳池抽筋的經驗，尤其是小朋友肌耐力較差，常常玩水時間過長，又不上岸休息，很容易在體力流失後抽筋。
這時候如果又不知道該如何調解身體，讓肌肉暫時恢復，是非常危險的一件事。
┄┄◇◆☆★◇◆┄┄
為什麼在水中比陸上容易抽筋？
台灣多數民眾平常游泳的場域是游泳池，而游泳池普遍都是溫水加熱，溫度在28～30度之間。
溪流的水溫則根據緯度及海拔不同，冬天平均約15～20度、夏天在20～25度之間，一般民眾相對不習慣的低溫。
此外，許多海域溪流的表層跟水底下溫度相差大，有時甚至落差5度以上，以致於許多不習慣在低溫游泳的民眾容易發生抽筋的現象。
此外，水的導熱又是空氣的20倍，也會導致人體的疲勞度累積速度更快。因此切勿在空腹或酒後下水游泳，這些都是造成身體機能失調抽筋的原因。
至於抽筋該怎麼緩解呢~
就請參考我們的最新youtube影片囉！
👉 抽筋自解影片：https://youtu.be/4vKpuxIInLQ?si=Pca-bDWXqzEj8wiE
★★★
👨💼 新聞報報
▍沒繫安全繩！桃園溪降摔落10米深，臉部撕裂、牙齒斷裂
有數10名遊客前往桃園市復興區山羊峽谷進行溯溪活動。
1名31歲張姓男子在第2個瀑布上等待時未繫安全繩，從10米高落差的溪流摔落，途中臉部多次碰撞到岩壁，造成臉部撕裂傷及牙齒斷裂，同行友人立即向消防局報案。
┄┄◇◆☆★◇◆┄┄
參加戶外活動最怕遇到這種教練了！明明就是不熟悉才決定付費參加商業團，結果品牌雷教練雷，花錢找罪受。
而且如果真的不小心出了大事，公司收掉再開一間，教練換個名字或稱呼，又是一尾活龍。如果不是業內人士，根本無從知曉。
這不僅是在各種水域活動會發生的狀況，爬山或是任何有教練老師的活動抑是，防不勝防。
找教練的方式，基本上就跟找住宿和餐廳一樣：
1、上網查查評價，看看別人玩過的感想，像是服務好不好、安全不安全之類的，會有參考價值。
2、看看他們做這個活動多久了，越有經驗的業者通常越穩定。
3、帶隊的人夠不夠專業也很重要，教練有沒有專業證照，萬一有什麼狀況也能應對。
4、如果遇到天氣不好或其他突發狀況，他們會怎麼處理。
5、問清楚有沒有保險，最重要的就是安全！
6、如果有友人可以推薦，那當然是更好了。
希望大家報名任何活動都請多小心注意，眼睛要雪亮一點，以免憾事發生。
★★★
🏊♂ 水域活動資訊
▍澳州水域安全教育
澳洲是一個四面環海的國家，擁有綿長的海岸線，水域活動相當盛行。
根據統計，澳洲每年平均溺水死亡人數高達 284 人，其中 24 歲以下的學生和兒童佔了相當大的比例 (27.8%)。為了降低溺水事件的發生，澳洲政府和民間組織積極推動水域安全教育。
澳洲水域安全教育的主要負責單位是澳洲水域安全委員會 (AWSC)，該委員會成立於 1998 年，致力於提高水域安全，並制定和實施國家水域安全計畫。
AWSC 設定了在 2020 年前將溺水死亡人數減少 50% 的目標。 其主要由兩個民間組織負責執行：澳洲皇家救生協會 (RLSS) 和 海浪救生協會 (SLSA)。
這些組織在社區和學校推動水域安全教育和救生訓練，並提供各種救生課程。RLSS著重於社區和學校的水域安全教育，而SLSA則專注於海洋海岸和沙灘等水域的救生安全。
澳洲國家水域安全教育標準架構 (National Water Safety Education Competency Framework) 明確規定了各個階段應達到的標準。這些課程教導學生游泳和水域安全技巧，包括基本游泳、自救、漂浮和救人等。
澳洲的水域安全教育策略會根據溺水模式的變化定期修訂策略，並優先關注 24 歲以下的學生、兒童和 65 歲以上的成人。
總體而言，澳洲的水域安全教育體系相當完善，並且在降低溺水事件方面取得了一定的成效。他們重視全民參與，並且透過政府和民間組織的合作，共同努力為民眾創造一個安全的水域環境。
👉 參考文獻：我國水域安全教育發展策略之研究
///
📌「像一條魚LikeAFish」
官網：https://likeafish.com.tw
FB：https://www.facebook.com/belikeafish
Youtube：https://www.youtube.com/@likeafish
--
Hosting provided by SoundOn 2024-10-0914 min救生日常新聞報報 #175｜水中抽筋怎麼辦？／桃園溪降沒繫安全繩摔落10米／澳州水域安全教育哈囉～大家好，我是蕉哥。
上禮拜颱風來，不知大家的家園還好嗎？
颱風把最後能夠下水玩的時間差不多也帶走了。星期六蕉哥還去了豆腐岬，風平、浪靜、雲好美，陽光溫馴，水溫27適中，真的非常舒服！
因準備進入淡季時間開始變多，蕉哥又重新開啟了寫論文計畫，希望明年能順利畢業XD
也因為要看許多文獻paper，如果剛好看到一些不錯防溺自救或游泳教育相關資料，就會一起整理給大家參考看看~~~
⚡️ 本週精選內容
▍水中抽筋怎麼辦？
相信大家都有在游泳池抽筋的經驗，尤其是小朋友肌耐力較差，常常玩水時間過長，又不上岸休息，很容易在體力流失後抽筋。
這時候如果又不知道該如何調解身體，讓肌肉暫時恢復，是非常危險的一件事。
┄┄◇◆☆★◇◆┄┄
為什麼在水中比陸上容易抽筋？
台灣多數民眾平常游泳的場域是游泳池，而游泳池普遍都是溫水加熱，溫度在28～30度之間。
溪流的水溫則根據緯度及海拔不同，冬天平均約15～20度、夏天在20～25度之間，一般民眾相對不習慣的低溫。
此外，許多海域溪流的表層跟水底下溫度相差大，有時甚至落差5度以上，以致於許多不習慣在低溫游泳的民眾容易發生抽筋的現象。
此外，水的導熱又是空氣的20倍，也會導致人體的疲勞度累積速度更快。因此切勿在空腹或酒後下水游泳，這些都是造成身體機能失調抽筋的原因。
至於抽筋該怎麼緩解呢~
就請參考我們的最新youtube影片囉！
👉 抽筋自解影片：https://youtu.be/4vKpuxIInLQ?si=Pca-bDWXqzEj8wiE
★★★
👨💼 新聞報報
▍沒繫安全繩！桃園溪降摔落10米深，臉部撕裂、牙齒斷裂
有數10名遊客前往桃園市復興區山羊峽谷進行溯溪活動。
1名31歲張姓男子在第2個瀑布上等待時未繫安全繩，從10米高落差的溪流摔落，途中臉部多次碰撞到岩壁，造成臉部撕裂傷及牙齒斷裂，同行友人立即向消防局報案。
┄┄◇◆☆★◇◆┄┄
參加戶外活動最怕遇到這種教練了！明明就是不熟悉才決定付費參加商業團，結果品牌雷教練雷，花錢找罪受。
而且如果真的不小心出了大事，公司收掉再開一間，教練換個名字或稱呼，又是一尾活龍。如果不是業內人士，根本無從知曉。
這不僅是在各種水域活動會發生的狀況，爬山或是任何有教練老師的活動抑是，防不勝防。
找教練的方式，基本上就跟找住宿和餐廳一樣：
1、上網查查評價，看看別人玩過的感想，像是服務好不好、安全不安全之類的，會有參考價值。
2、看看他們做這個活動多久了，越有經驗的業者通常越穩定。
3、帶隊的人夠不夠專業也很重要，教練有沒有專業證照，萬一有什麼狀況也能應對。
4、如果遇到天氣不好或其他突發狀況，他們會怎麼處理。
5、問清楚有沒有保險，最重要的就是安全！
6、如果有友人可以推薦，那當然是更好了。
希望大家報名任何活動都請多小心注意，眼睛要雪亮一點，以免憾事發生。
★★★
🏊♂ 水域活動資訊
▍澳州水域安全教育
澳洲是一個四面環海的國家，擁有綿長的海岸線，水域活動相當盛行。
根據統計，澳洲每年平均溺水死亡人數高達 284 人，其中 24 歲以下的學生和兒童佔了相當大的比例 (27.8%)。為了降低溺水事件的發生，澳洲政府和民間組織積極推動水域安全教育。
澳洲水域安全教育的主要負責單位是澳洲水域安全委員會 (AWSC)，該委員會成立於 1998 年，致力於提高水域安全，並制定和實施國家水域安全計畫。
AWSC 設定了在 2020 年前將溺水死亡人數減少 50% 的目標。 其主要由兩個民間組織負責執行：澳洲皇家救生協會 (RLSS) 和 海浪救生協會 (SLSA)。
這些組織在社區和學校推動水域安全教育和救生訓練，並提供各種救生課程。RLSS著重於社區和學校的水域安全教育，而SLSA則專注於海洋海岸和沙灘等水域的救生安全。
澳洲國家水域安全教育標準架構 (National Water Safety Education Competency Framework) 明確規定了各個階段應達到的標準。這些課程教導學生游泳和水域安全技巧，包括基本游泳、自救、漂浮和救人等。
澳洲的水域安全教育策略會根據溺水模式的變化定期修訂策略，並優先關注 24 歲以下的學生、兒童和 65 歲以上的成人。
總體而言，澳洲的水域安全教育體系相當完善，並且在降低溺水事件方面取得了一定的成效。他們重視全民參與，並且透過政府和民間組織的合作，共同努力為民眾創造一個安全的水域環境。
👉 參考文獻：我國水域安全教育發展策略之研究
///
📌「像一條魚LikeAFish」
官網：https://likeafish.com.tw
FB：https://www.facebook.com/belikeafish
Youtube：https://www.youtube.com/@likeafish
--
Hosting provided by SoundOn 2024-10-0914 min
Live Learn Survive - Help Yourself - Help Others.Interview with Tommy Richardson, Firefighter for Tyne AND Wear Fire and Rescue and passionate Water Safety Advocate.
Tommy Richardson is the lead for Open Water Safety within Tyne and Wear Fire and Rescue Service’s Education and Engagement Department. He is a serving Firefighter and Swift Water Rescue Technician within Tyne and Wear Fire and Rescue Service with 19 years of service, in addition to having been an active Water Safety Advocate for many Years. In the 2018 New Year’s Honours list, Tommy received his Queens Fire Service Medal for his passion and dedication in raising awareness of the dangers in and around open water throughout the UK. Tommy collaborates with many organisations across the UK, including RoSPA...2024-07-051h 00
Gibraltar TodayMcVea, Alzheimer’s research, Bathing Season, Women’s CricketMcGrail Inquiry Senior Investigating Officer John McVea has been given the top job at the Gibraltar Defence Police, GBC understands. Sources say three candidates from the UK were interviewed by the Commander British Forces for the role of Chief of Police. Mr McVea was said to have been the preferred candidate to take over from Rob Allen who has recently retired. Our reporter Ros Astengo brought us the details. Bathing season is here, and the Royal Life Saving Society (RLSS) Gibraltar are marking Drowning Prevention Week, highlighting the importance of water safety. This is s...2024-06-1836 min
An Evolving Man PodcastCreator of 2000AD & Judge Dredd Talks Catholic Church Sexual Abuse | IICSA: AEM #76 Patrick Mills, RLSSPlease note that some listeners might find this episode triggering. We cover some subjects which some people might find upsetting to hear.In this episode, the creator of Judge Dredd and 2000AD talks about his experiences of attending a Catholic private school in the UK.He shares his experiences of child sexual abuse while there. What happened?He also shares a lot of the back story around the abuse in the Catholic Church. Why has it gone on for so long?He talks about the safeguarding operations that the...2023-09-291h 51
The Dad Vibes: Parenting Truths#10 - Drowning Prevention Week - Helping Our Kids Enjoy The Water Safely: Royal Life Saving Society UKLee Heard joins me to chat about Drowning Prevention Week. Lee is the charity director of the Royal Life Saving Society, the RLSS is on a mission to get everyone in the UK and Ireland enjoying the water safely.Getting our little ones competent and confident in the water is one of the greatest gifts we can give them. It could potentially save their life. But of course, they can take time, patience and in some cases a fair amount of money.“In the UK, on average, one person a day drowns, which is more than domestic fi...2023-06-1918 min
FOCUS FITNESS RADIOΚΩΝΣΤΑΝΤΙΝΟΣ ΠΑΠΑΙΩΑΚΕΙΜ: ΠΡΩΤΕΣ ΒΟΗΘΕΙΕΣLink in bio ⬆️. Ακαδημαϊκή Εκπαίδευση
- Καθηγητής Φυσικής Αγωγής - Αριστοτέλειο Πανεπιστήμιο Θεσσαλονίκης
Πιστοποιήσεις Εκπαιδευτή Πρώτων Βοηθειών - Rescue Training International
- Εκπαιδευτής / Εξεταστής Εισηγητών Πρώτων Βοηθειών
- Εκπαιδευτής / Εξεταστής Εκπαιδευτών Πρώτων Βοηθειών στην Εργασία
- Εκπαιδευτής Εκπαιδευτών Παιδιατρικών Πρώτων Βοηθειών
- Εκπαιδευτής Εκπαιδευτών Ειδικών Πρώτων Βοηθειών με Οξυγόνο.
Πιστοποιήσεις Ειδικού Χαρακτήρα
- Εκπαιδευτής Εισηγητών Πρώτων Βοηθειών στην Αυτόνομη Κατάδυση
First Aid Industry Body (FAIB) of Great Britain
- Εγκεκριμένος Εκπαιδευτής/Εξεταστής στο Εθνικό Μητρώο Εκπαιδευτών Πρώτων Βοηθειών στην Εργασία & Παιδιατρικών Πρώτων Βοηθειών.
Άλλες Πιστοποιήσεις Διασωστικού Περιεχομένου
- Πιστοποιημένος Ναυαγοσώστης Ανοιχτής Θάλασσας, Royal Life Saving Society (RLSS) UK.
Εμπειρία στην Εκπαίδευση Πρώτων Βοηθειών
- Επαγγελματίας Εκπαιδευτής Πρώτων Βοηθειών από το 2004.
- Ευρωπαϊκή δραστηριότητα.
- Συνεργάτης εκπαιδευτής Διεθνών Οργανισμών, όπως UNHCR, DoCare Project κ.α.
- Υλοποίηση επιχειρησιακών προγραμμάτων πρώτων βοηθειών μέσω ΛΑΕΚ & ΑνΑδ,
άνω των 3000 ωρών.
#ΚΩΝΣΤΑΝΤΙΝΟΣΠΑΠΑΙΩΑΚΕΙΜ #ΠΡΩΤΕΣΒΟΗΘΕΙΕΣ #internationalrescuetraining2023-06-061h 08
Propulsion Swimming PodcastE127 - GREG WHYTE OBE: 125 miles of the River ThamesThis week on the Propulsion Swimming Podcast, we talk to 'Ultra Endurance Nutter' Professor Greg Whyte OBE!! Greg Whyte has coached 36 Sport & Comic Relief and Children in Need Challenges helping raise over £60 million for charity, including David Walliam's 8 day swim of the River Thames in 2012. He recently completed a 125 mile swim of the River Thames raising over £30k for lifesaving charities RLSS and RNLI. We talk to him about the challenge, the effects of swimming 50k in one day, recovering on very little sleep and his bicep injury. We also discuss the disgusting water quality he fa...2022-09-1546 min
The Safer West Mercia PodcastHome and Dry- Andy Lane and Lee HeardPCC John Campion spoke to Lee Heard and Andy Lane from RLSS UK about why these resources are so important. Access the FREE resources here: https://www.westmercia-pcc.gov.uk/campaigns/homeanddry/2022-08-1019 min
Propulsion Swimming PodcastE115 - DROWNING PREVENTION WEEK: Royal Life Saving Society UK (RLSS UK)On this week's episode of the Propulsion Swimming Podcast, we are teaming up with the Royal Life Saving Society UK to bring awareness to Drowning Prevention Week. Drowning Prevention Week (DPW) is one of the largest summer water safety campaign across the UK and Ireland and runs from the 18th June - 25. It's critical in raising awareness and encouraging the public to enjoy water safely. On average 402 UK lives are lost to accidental drownings each year so the more awareness we can raise for this cause the better! https://www.rlss.org.uk/page...2022-06-1630 min
Zocker MarcoRLSSBockt2021-12-2917 min
Une discussion pour Maîtres nageurs - Podcast présentationEpisode 8 - Savoir se sauver au Cameroun, élargir nos horizons.Le 8eme épisode où nous avons le plaisir d'accueillir Justin président de la RLSS et enseignent au savoir se sauver au Cameroun.
Tu retrouveras dans cet épisode la retransmission du huitième Live instagram sur @lepetitnageur. Ainsi que nos avis sur la question et ceux des participants. Un sujet aux multiples enjeux et très complexe. N'hésites pas à me faire ton retour et à t'abonner.
Bonne écoute :)2021-11-1557 min
The Real Life Sports ShowSeason 1 FinaleWe are coming to the end of Season 1! It’s definitely been an epic season with all those juicy episodes with Dame Kelly Holmes, Becky Adlington, Kevin Clifton, Raquel Pennigton, Helen Ward, the list is long! I wanted to close the season and have a break. Thank you for listening to all or any of the episodes. It means the world to me that people are interested in hearing from these remarkable athletes and people in the sports industry. We will be back with some amazing episodes. I’ve already got a couple...2021-09-2908 min
The Real Life Sports ShowHelen Ward: No RegretsIn this week’s episode, I am joined by international football striker from London Borough of Brent and is currently playing for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (@helenwardie10)!Helen began her career with 14 years at Watford Ladies where she was a prolific goalscorer and team captain and previously spent three seasons with Chelsea Ladies, whom she joined from Arsenal in 2010.You can find Helen on the following socials:Instagram: @helenwardie10Twitter: @helenwardie10In our wide-ranging conversation, we...2021-09-2254 min
The Real Life Sports ShowTrailer for #19 Helen Ward: No RegretsWelcome to the trailer for episode #19 of the Real Life Sports Show. In this upcoming episode, I am joined by international football striker who is currently playing club football for FA Women's National League South team Watford Ladies and FA Women's Championship, Helen Ward (@helenwardie10)! In our wide-ranging conversation, we discuss; Her early career; Pressures and expectations vs enjoyment;Being her harshest critic;And so, SO much more!Stay tuned this Wednesday, 22nd of September! If you love this show, plea...2021-09-2001 min
The Real Life Sports ShowRio Rosenberg: Set to FlyIn this week’s episode, I am joined by 18-year old Crystal Palace’s U23 captain - Rio Rosenberg (@rio_rosenberg_)!Rio's football career is a sure-fire after being selected to appear on BT Sport's Ultimate Goal.You can find Rio on the following socials:Twitter: @rio_rosenberg_In our wide-ranging conversation, we discuss; Falling in love with the game;The difficulties of being a female in a male-dominated sport;Growing up in Grassroots Football Club;And so, SO much...2021-09-1543 min
The Real Life Sports ShowTrailer for #18 Rio Rosenberg: Set to FlyWelcome to the trailer for episode #18 of the Real Life Sports Show. In this upcoming episode, I am joined by 18-year old Crystal Palace’s U23 captain - Rio Rosenberg (@rio_rosenberg_)!In our wide-ranging conversation, we discuss; Falling in love with the game;The difficulties of being a female in a male-dominated sport;Growing up in Grassroots Football Club;And so, SO much more!Stay tuned this Wednesday, 15th of September! If you love this show, please leave us a re...2021-09-1301 min
The Real Life Sports ShowSarah Stirk: Striving for Work-Life BalanceIn this week’s episode, I am joined by a British TV presenter, journalist, and one of the main hosts of Sky Sports, Sarah Stirk (@sarahskysports)!Sarah began her career reporting for MUTV, BBC, Sky News to name a few.You can find Sarah on the following socials:Instagram: @sarahskysportsTwitter: @sarahskysportsWebsite: www.sarahstirk.comIn our wide-ranging conversation, we discuss; The challenges of the job; Finding balance and calmness;The importance of inner peace;An...2021-09-0850 min
The Real Life Sports ShowTrailer for #17 Sarah Stirk: Striving for Work-Life BalanceWelcome to the trailer for episode #17 of the Real Life Sports Show. In this upcoming episode, I am joined by a British TV presenter, journalist and one of the main hosts of Sky Sports, Sarah Stirk (@sarahskysports)! In our wide-ranging conversation, we discuss; The challenges of the job; Finding balance and calmness;The importance of inner peace;And so, SO much more!Stay tuned this Wednesday, 8th of September! If you love this show, please leave us a review. Go to R...2021-09-0601 min
The Real Life Sports ShowKay Rawlins: Championing WomenIn this week’s episode, I am joined by the founder and owner of Orlando City Soccer Club and serves as the Senior VP of Community Relations and President of Orlando City Foundation, Kay Rawlins (@kayrawlins46).You can find Kaye on the following socials:Instagram: @kayrawlins46Twitter: @Kay_RawlinsLinkedIn: @kay-rawlinsIn our wide-ranging conversation, we discuss; Building the spirit of soccer in the US;The support soccer needs;Championing women;And so, SO much more!K...2021-09-011h 06
The Real Life Sports ShowTrailer for #16 Kay Rawlins: Championing WomenWelcome to the trailer for episode #16 of the Real Life Sports Show. In this upcoming episode, I am joined by the founder and owner of Orlando City Soccer Club and serves as the Senior VP of Community Relations and President of Orlando City Foundation, Kay Rawlins (@kayrawlins46)! In our wide-ranging conversation, we discuss; Building the spirit of soccer in the US;The support soccer needs;Championing women;And so, SO much more!Stay tuned this Wednesday, 1st of September! If you...2021-08-3001 min
The Real Life Sports ShowBilly Schwer: World-Class BoxerIn this week’s episode, I am joined by former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)!You can find Andrew on the following socials:Instagram: @billyschwerTwitter: @BillySchwerFacebook: @andrewsillitoeWebsite: www.billyschwer.comFacebook: @billyschwer1In our wide-ranging conversation, we discuss; What it takes to become world-class;The sacrifices and the mindset of a great athlete;Self-discovery after hitting rock bottom;And so, SO much more!Useful Res...2021-08-2550 min
The Real Life Sports ShowTrailer for #15 Billy Schwer: World-Class BoxerWelcome to the trailer for episode #14 of the Real Life Sports Show. In this upcoming episode, I am joined by a former world boxing Champion from Bedfordshire, England, Billy Schwer (@billyschwer)! In our wide-ranging conversation, we discuss; What it takes to become world-class;The sacrifices and the mindset of a great athlete;His early years;And so, SO much more!Stay tuned this Wednesday, 25th of August! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and fol...2021-08-2300 min
The Real Life Sports ShowAndrew Sillitoe: The High-Performance CoachIn this week’s episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)!You can find Andrew on the following socials:Instagram: @andrewsillitoeTwitter: @AndrewSillitoeFacebook: @andrewsillitoeWebsite: www.andrewsillitoe.comPodcast: Scale Without Burnout with Andrew SillitoeIn our wide-ranging conversation, we discuss; His areas of expertise;What goes behind the scenes;Creating a high-performance culture;And so, SO much more!Useful Res...2021-08-1838 min
The Real Life Sports ShowTrailer for Andrew Sillitoe: The High-Performance CoachWelcome to the trailer for episode #14 of the Real Life Sports Show. In this upcoming episode, I am joined by a business psychologist and former international athlete and coach, Andrew Sillitoe (@andrewsillitoe)! In our wide-ranging conversation, we discuss; His areas of expertise;What goes behind the scenes;Creating a high-performance culture;And so, SO much more!Stay tuned this Wednesday, 18th of August! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. 2021-08-1600 min
The Real Life Sports ShowRaquel Pennington: Living Life to the FullestIn this week’s episode, I am joined by a mixed martial artist who competes in the Ultimate Fighting Championship (UFC) women's bantamweight division and has previously fought for Invicta Fighting Championships, Raquel Pennington (@raquel_pennington)!You can find Raquel on the following socials:Instagram: @raquel_penningtonTwitter: @rockypmmaIn our wide-ranging conversation, we discuss; How she came to know the sport;What goes behind the scenes;The importance of identity to her;And so, SO much more!K...2021-08-1148 min
The Real Life Sports ShowTrailer for Raquel Pennington: Living Life to the FullestWelcome to the trailer for episode #13 of the Real Life Sports Show. In this upcoming episode, I am joined by a mixed martial artist who competes in the Ultimate Fighting Championship (UFC) and has previously fought for Invicta Fighting Championships, Raquel Pennington (@raquel_pennington)!In our wide-ranging conversation, we discuss; How she came to know the sport;What goes behind the scenes;The importance of identity to her;And so, SO much more!Stay tuned this Wednesday, 11th of August! If...2021-08-0901 min
The Real Life Sports ShowRennae Stubbs: Passion for What I DoIn this week’s episode, I am joined by the former six-time grand slam tennis doubles winner and four-time Olympian, Rennae Stubbs (@rennaestubbs)!Rennae is a retired tennis player, coach and now a full-time ESPN commentator. You can find Rennae on the following socials:Instagram: @rennaestubbsTwitter: @rennaestubbsPodcast: The Racquet Magazine Tennis PodcastIn our wide-ranging conversation, we discuss; Her knowledge on the sport;What goes behind the scenes;The hardest thing she had to deal with;And so...2021-08-041h 01
Live Learn Survive - Help Yourself - Help Others.Life as a Scottish Paramedic
Want to be a paramedic but don’t know where to start? We are joined by Bryan Finlay, a paramedic for the Scottish Ambulance Service working as part of the national risk and resilience department in Edinburgh. A trustee for RLSS UK Bryan started out as a lifeguard and he tells us all about his career and offers some great advice for future first responders.
2021-08-0342 min
The Real Life Sports ShowRennae Stubbs: Passion for What I DoWelcome to the trailer for episode #12 of the Real Life Sports Show. In this upcoming episode, I am joined by the former six-time grand slam tennis doubles winner, Rennae Stubbs (@rennaestubbs)! In our wide-ranging conversation, we discuss; Her knowledge on the sport;What goes behind the scenes;The hardest thing she had to deal with;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the...2021-08-0201 min
The Real Life Sports ShowMark Little: Programming Your MindIn this week’s episode, I am joined by an English professional footballer Mark Little (@litts_2)!Mark has joined various clubs in his career including Wolves, Peterborough, Bolton, Bristol City, and Bristol Rovers.You can find Mark on the following socials:Instagram: @litts_2Twitter: @litts_2In our wide-ranging conversation, we discuss; Identity and his career;Programming his mind ;His training and sacrifices;And so, SO much more!Useful Resources mentioned in this episode: Episode #1: Dame Kelly Holm...2021-07-281h 06
The Real Life Sports ShowTrailer for Mark Little: Programming Your MindWelcome to the trailer for episode #11 of the Real Life Sports Show. In this upcoming episode, I am joined by an English professional footballer Mark Little (@litts_2)! In our wide-ranging conversation, we discuss; Identity and his career;Programming his mind ;His training and sacrifices;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. Be sure to follow me on In...2021-07-2601 min
The Real Life Sports ShowTom Stoltman: Passion and IntensityIn this week’s episode, I am joined by 2021 World’s Strongest Man Tom Stoltman (@tomstoltmanofficial)!Fulfilling his promise to his mum, Tom became the first man from Invergordon, Scotland to win World’s Strongest Man. You can find Tom on the following socials:Instagram: @tomstoltmanofficialTwitter: @stoltman_tomFacebook: @tomstoltman94In our wide-ranging conversation, we discuss; The challenges from his early years;His success story dealing with autism ;The training and mindset involved in becoming elite;And so, SO much...2021-07-2143 min
The Real Life Sports ShowTrailer for Tom Stoltman: Passion and IntensityWelcome to the trailer for episode #10 of the Real Life Sports Show. In this upcoming episode, I am joined by 2021 World’s Strongest Man Tom Stoltman (@tomstoltmanofficial)! In our wide-ranging conversation, we discuss; The challenges from his early years;His success story dealing with autism ;The training and mindset involved in becoming elite;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple...2021-07-1901 min
The Real Life Sports ShowKatie Chapman: Trailblazing Motherhood and Coming Back at the Top of Her GameIn this week’s episode, I am joined by a former England International and Chelsea Women's Captain - Katie Chapman (@chapman_17)!Katie had a long football career spanning over 20 years including 94 caps for England. She played in the Euro, World Cup, Arsenal, and Chelsea. Her career is glowing and glorious. She's also a mother to three boys. She really did trailblaze the way for women being able to have children - do that hard job and come back and do the elite level again.You can find Katie on the following socials:...2021-07-1458 min
The Real Life Sports ShowTrailer for Katie Chapman: Trailblazing Motherhood and Coming Back at the Top of Her GameWelcome to the trailer for episode #9 of the Real Life Sports Show. In this upcoming episode, I am joined by a former England International and Chelsea Women's Captain - Katie Chapman (@chapman_17)! In our wide-ranging conversation, we discuss; The difficult decision starting her career ;Her struggles and mindset;Support from her family;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instructions. 2021-07-1201 min
The Real Life Sports ShowJulia Simic: Playing for the Passion and the Joy of the GameIn this week’s episode, I am joined by a former international football player for Germany - Julia Simic (@simicjulia)! Julia played for AC Milan, Wolfsburg, and West Ham United. She has also played for several of Germany's youth teams.You can find Julia on the following socials:Instagram: @simicjuliaTwitter: @juliasimicFacebook: @JuliaSimicIn our wide-ranging conversation, we discuss; How she got into football;How she dealt with her injuries;Her thoughts around retiring;And...2021-07-0759 min
The Real Life Sports ShowEpisode #8: The Real Life Sports Show with Julia SimicIn this week’s episode, I am joined by a former international football player for Germany - Julia Simic (@simicjulia)! Julia played for AC Milan, Wolfsburg, and West Ham United. She has also played for several of Germany's youth teams.You can find Julia on the following socials:Instagram: @simicjuliaTwitter: @juliasimicFacebook: @JuliaSimicIn our wide-ranging conversation, we discuss; How she got into football;How she dealt with her injuries;Her thoughts around retiring;And so, SO...2021-07-0701 min
The Real Life Sports ShowTrailer for Julia Simic: Playing for the Passion and the Joy of the GameIn this upcoming episode, I am joined by a former international football player for Germany - Julia Simic (@simicjulia)!Julia played for AC Milan, Wolfsburg, and West Ham United. She has also played for several of Germany's youth teams.In our wide-ranging conversation, we discuss; How she got into football;How she dealt with her injuries;Her thoughts around retiring;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us...2021-07-0501 min
The Real Life Sports ShowGurthrö Steenkamp: Pushing Forward and Performing Your BestIn this week’s episode, I am joined by a former South African professional rugby player and now Front Row Consultant & Scrum coach, @ggsteenkamp!You can find Coach G on the following socials:Instagram: @ggsteenkampTwitter: @gurthroWebsite: www.steenkampsport.comIn our wide-ranging conversation, we discuss; Dealing with the pressures at a young age;Almost losing his career and turning it back around;His life as a coach and reading people;And so, SO much more!...2021-06-3056 min
The Real Life Sports ShowTrailer for Gurthrö Steenkamp: Pushing Forward and Performing Your BestIn this upcoming episode, I am joined by a former South African professional rugby player and now Front Row Consultant & scrum coach, Gurthrö Steenkamp (@ggsteenkamp)! In our wide-ranging conversation, we discuss; Dealing with the pressures at a young age;Almost losing his career and turning it back around;His life as a coach;And so, SO much more!Stay tuned this Wednesday! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the simple instr...2021-06-2801 min
The Real Life Sports ShowKevin Clifton: Part 2. Born EntertainerI am joined by an English professional dancer who was a choreographer on the BBC TV series Strictly Come Dancing, a principal dancer of the Burn The Floor Dance Company, a star performer in the 2019 West End production of Rock of Ages - Kevin Clifton (@keviclifton)!This is part 2 of the two-part series: Kevin Clifton. Born Entertainer. You can catch part 1 here:Kevin Clifton: Part 1. Born EntertainerYou can find Kevin at the following socials:Instagram: @kevicliftonTwitter: @kevicliftonWebsites: cliftondanceacademy.online kevincliftontour...2021-06-2255 min
The Real Life Sports ShowTrailer for Kevin Clifton Part 2: Born EntertainerAs promised, welcome to Part 2 of Kevin Clifton: Born Entertainer!I am joined by an English professional dancer who was a choreographer on the BBC TV series Strictly Come Dancing, a principal dancer of the Burn The Floor Dance Company, a star performer in the 2019 West End production of Rock of Ages - Kevin Clifton (@keviclifton)!Kevin Clifton: Part 1. Born Entertainer In our wide-ranging conversation, we discuss; Kevin's plans;Feeling worthless and being alright;Mistakes and challenges; And so, SO much more!2021-06-2001 min
The Real Life Sports ShowZak Sturge: On Focus, Discipline and WinningZak Sturge (zaksturge3) is a young and upcoming professional footballer for Brighton and Hove Albion and predicted to be one of the country’s great football players.You can find Zak at the following socials:Instagram: @zaksturge3Twitter: @ZakSturgeIn our wide-ranging conversation, we discuss; His early career;Adjusting to the training and the environment;The challenges of being away with family and friends;And so, SO much more!Key Points: Moving to Brighton and the challenges of be...2021-06-1626 min
The Real Life Sports ShowTrailer for Zak Sturge: On Focus, Discipline and WinningIn this episode, I am joined by a young and upcoming professional footballer for Brighton and Hove Albion and predicted to be one of the country’s great football players - Zak Sturge (@zaksturge3)! In our wide-ranging conversation, we discuss; His early career;Adjusting to the training and the environment;The challenges of being away with family and friends;And so, SO much more!Stay tuned! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and fo...2021-06-1302 min
The Real Life Sports ShowJan Muhlfeit former Chairman of Microsoft. A winning mindset!Jan Mühlfeit (@janmuhlfeit_official) is a global strategist, coach of executive, Olympic games winners, and author of bestselling business book - The Positive Leader. His personal mission is “helping individuals, organizations, and countries around the world to unlock their human potential”.You can find Jan at the following socials:Instagram: @janmuhlfeit_officialTwitter: @janmuhlfeitIn our wide-ranging conversation, we discuss; What’s it like to coach Olympic athletes;The power of mindset;Working with Microsoft including lessons he learned from Bill Gates himself;And so...2021-06-0954 min
The Real Life Sports ShowTrailer for Episode #4: The Real Life Sports Show with Jan MühlfeitIn this episode, I am joined by the former chairman of Microsoft Europe, a global strategist, a best-selling author and coach and mentor to executives and Olympic athletes, Jan Mühlfeit (@janmuhlfeit_official)! In our wide-ranging conversation, we discuss; What’s it like to coach Olympic athletes;The power of mindset;Working with Microsoft including lessons he learned from Bill Gates himself;And so, SO much more!Stay tuned for the full episode this Wednesday! If you love this sh...2021-06-0601 min
The Real Life Sports ShowDame Kelly Holmes : Seeking Your Purpose In Life?In this very first episode, I am joined by the wonderful British Middle Distance Athlete best known for winning 2 Gold Medals at the Athens Olympic Games - Dame Kelly Holmes (@damekellyholmes)!You can find Kelly at the following socials:Instagram: @damekellyholmesTwitter: @damekellyholmesIn our wide-ranging conversation, we discuss; Her achievements and challenges;Finding her feet;Hitting rock bottom and dealing with life;The power of mindset;And so, SO much more!Don’t miss out on episodes 2 and...2021-06-0242 min
The Real Life Sports ShowKevin Clifton: Part 1. Born EntertainerIn episode #2 of the three-part launch series, I am joined by an English professional dancer who was a choreographer on the BBC TV series Strictly Come Dancing, a principal dancer of the Burn The Floor Dance Company, a star performer in the 2019 West End production of Rock of Ages - Kevin Clifton (@keviclifton)!This episode is split into two parts as Kevin and I had so much to talk about! Stay tuned for part 2!You can find Kevin at the following socials:Instagram: @kevicliftonTwitter: @kevicliftonWebsites...2021-06-021h 02
The Real Life Sports ShowBecky Adlington: Swimming was my LifeIn episode #3 of the three-part launch series, I am joined by Britain's first Olympic swimming champion and the first swimmer to win 2 gold medals since 1908 in the 400 and 800 metre - Becky Adlington (@beckadlington)!You can find Becky at the following socials:Instagram: @beckadlingtonTwitter: @BeckAdlingtonWebsite: www.rebeccaadlington.co.ukIn our wide-ranging conversation, we discuss; Her beginnings and the love for swimming;The Olympic dream;Her relationship with her coach;Being fulfilled and having no regrets;And so, SO much more!...2021-06-0259 min
The Real Life Sports ShowTrailer for Episode #1: Dame Kelly Holmes: Seeking Your Purpose In Life?In this very first episode, I am joined by a wonderful British Middle Distance Athlete best known for winning 2 Gold Medals at the Athens Olympic Games - Dame Kelly Holmes (@damekellyholmes)! In our wide-ranging conversation, we discuss; Her achievements and challenges;Finding her feet;Hitting rock bottom and dealing with life;The power of mindset;And so, SO much more!Stay tuned! If you love this show, please leave us a review. Go to RateThisPodcast.com/rlss and follow the sim...2021-06-0201 min
The Real Life Sports ShowTRAILER for The Real Life Sports Show*SUBSCRIBE TODAY!* If you're looking to delve into the world of sports and find out what it's like behind the scenes of top sports professionals - then this podcast is for YOU! Every single week I’ll be bringing you one guest episode and a solo episode where I share my experiences of being a life coach to sports pros and achievers. You’ll gain insights and knowledge that can be applied to not only sports but to other areas of our lives. In upcoming episodes, you will be...2021-05-2602 min
Viva MensagensAs expectativas no Senhor - Pr. Guilherme Arcega▷ Ministração do dia 23/05/2021▷ Disponível em nosso canal do Youtube: https://youtu.be/rLss-cfHSac▷ Siga em nossas redes sociais!!► Instagram : @aviva.igreja► Facebook: https://www.facebook.com/vivaigreja▷ NOSSO PODCAST: Viva Pocket► No Deezer e no Sporify2021-05-241h 05
TalkRL: The Reinforcement Learning PodcastMarc G. BellemareProfessor Marc G. Bellemare is a Research Scientist at Google Research (Brain team), An Adjunct Professor at McGill University, and a Canada CIFAR AI Chair. Featured References The Arcade Learning Environment: An Evaluation Platform for General Agents Marc G. Bellemare, Yavar Naddaf, Joel Veness, Michael Bowling Human-level control through deep reinforcement learning Volodymyr Mnih, Koray Kavukcuoglu, David Silver, Andrei A. Rusu, Joel Veness, Marc G. Bellemare, Alex Graves, Martin Riedmiller, Andreas K. Fidjeland, Georg Ostrovski, Stig Petersen, Charles Beattie, Amir Sadik, Ioannis Antonoglou, Helen King, Dharshan Kumaran, Daan Wierstra, Shane Legg & Demis...2021-05-1357 min
View from the PoolHelen Bull - Serco National Aquatics Manager - Never point with one Finger“View from the Pool” is a distinctive series of conversation podcasts between Poolview’s Robin McGloughlin and his guests, who uniquely have all been Lifeguards at some point in their career. This is one banger of a story with Helen Bull who was a national level swimmer in her teenage years. She began her unique career holding various roles at The Walt Disney Company, starting as a lifeguard in Florida at the Walt Disney World Resort. She then went on to work for P&O Cruises in various commercial management and HR roles.Having then been dia...2021-05-041h 00
Poolcast The Swimming Pool PodcastE21 - Jen and Jo from the Institute of Swimming and the RLSS/IQLJoin on this episode by Jenny Norville from the Institute of Swimming and Jo Talbot from the RLSS/IQL. We look at the last 12 months and the challenges and opportunities that the pandemic has presented for both. We discuss the future and they see the rest of year panning out with the industry and the new apprenticeship program. 2021-03-1942 min
RLSS UK Podcast ChannelEp 15 - Lifesaving Society CanadaIn this episode we cross the pond to talk to Chief Executive Officer at Lifesaving Society Canada, Bobby White. As we talk to one of our closest partners, this is a fascinating insight into how COVID-19 has impacted lifesaving in Canada.
The Royal Life Saving Society is a collaboration of many Commonwealth branches who work together to share best practice and support to save lives across the Commonwealth. RLSS UK are delighted to work closely with partners in Canada and other RLSS branches. These partnerships make us all better.2021-03-1953 minRLSS UK Podcast ChannelEp 14 - British Triathlon, a rise in open water swimming and our joint workIn this episode we talk to Andy Salmon, Chief Executive of British Triathlon about his organisation, how they've managed COVID-19 and our joint partnership that continues to support the growth of participation in open water swimming.2021-03-1144 minRLSS UK Podcast ChannelEP 13 - A True Story of Disaster and Survival on the Antarctic SeasBronze Medallion holder and author of the Last Man Off - Matt Lewis – talks about his survival in the seas of the Antarctic. This is an intriguing and inspiring story of a fishing trip that turns into a feat of endurance and survival in Antarctic Waters.2021-03-0557 minRLSS UK Podcast ChannelEP 12 - Surfers Against SewageSurfers Against Sewage is widely recognised, as one of the UK’s leading marine conservation charities.
Surfers Against Sewage deal with a wide spectrum of marine conservation issues from marine litter to climate change. Not just surfers – not just sewage. The reason why we are partnering with them is simple, we want to protect our oceans, beaches, waves and wildlife and our new strategic framework sets out this ambition…to work with others to be guardians of our water systems.
Surfers Against Sewage is a national marine conservation and campaigning charity that inspires, unites and empowe...2021-02-2651 minRLSS UK Podcast ChannelEP 11 - The Ongoing Task to Open Swimming PoolsJane and her team at Swim England are and have been leading the #FightForPools campaign, to ensure that the benefits associated with aquatic activity are at the front of COVID-19 recovery.
We talk to Jane about her team and the challenges facing swimming, Swim England and The Leisure Sector2021-02-1939 minRLSS UK Podcast ChannelEP 10 The Leisure Industry and CIMPSAIn this episode we talk to CIMPSA CEO, Tara Dillion about CIMSPAs role in the leisure industry and the impact of COVID-19 on CIMPSA's staff and the industry2021-02-1255 minRLSS UK Podcast ChannelEP 09 - Prevention of young suicideSuicide is the biggest killer of under 35's in the UK and is relevant to the drowning prevention landscape across the UK and Ireland. Contributing to addressing water related suicide remains a key agenda, through expert partners such as Papyrus.
In this episode we talk to Ged Flynn, Papyrus CEO about this issue and the impact of COVID-19.
Are you, or is a young person you know, not coping with life? For confidential suicide prevention advice contact HOPELINEUK. We are open 9am–12am (midnight) every day of the year:
0800 068 4141
https://ww...2021-02-0445 minRLSS UK Podcast ChannelEp 08 - Shining a light on our relationship with Child Bereavement UKRLSS UK and its many trainers, supporters and members work tirelessly to help everybody across the UK and Ireland to enjoy water safely. Unfortunately, the harsh reality is that water in the UK and Ireland still causes unimaginable tragedy to individuals and families.
It is crucial that as part of our work we are able to signpost children, parents and families to rebuild their lives when a child grieves or when a child loses their life.
This episode explores the support offered by Anne Chalmers and her excellent team2021-01-2944 minView from the PoolJo Talbot - Lifeguard to RLSS UK DirectorPoolview's Robin McGloughlin in conversation with Jo Talbot - Commercial Director of the RLSS UK. In this episode we hear how Jo got into Lifeguarding and how her attention to detail probably was the reason that she was "nudged reluctantly" into Health and Safety.Jo takes us through her career steps from Group Lifeguard Manager with DC Leisure to the RLSS UK and her current role.We talk about 45,000 miles per year on the road, new contract start ups, the Save a Life Series, the challenges for the RLSS UK and their members du...2021-01-2759 min
The Golden ThreadMan vs. Ocean - the incredible self discovery journey of Adam Walker and DOLPHINSAdam Walker
WORLD RECORD BREAKING SWIMMER!
1st and only Brit to swim the Oceans Seven.
Fastest man 2-Way Windermere 2010.
Fastest British man 1 way and 1st Brit to swim 2 way Gibraltar Strait.
Swam 1 mile in under 5 degrees Celsius.
Creator of the Ocean Walker Technique, the founder of Ocean Walker and the Ocean Walker Academy, Motivational Speaker, Author of Man Vs Ocean.
ASA qualified swim coach from 18yrs, RLSS Open Water Safety Ambassador, Patron of Whale and Dolphin Conservation and member of the Global Commons on conservation issues.
I first...2021-01-171h 26
The Golden Thread PodcastMan vs. Ocean - the incredible self discovery journey of Adam Walker and DOLPHINSAdam WalkerWORLD RECORD BREAKING SWIMMER! 1st and only Brit to swim the Oceans Seven.Fastest man 2-Way Windermere 2010.Fastest British man 1 way and 1st Brit to swim 2 way Gibraltar Strait.Swam 1 mile in under 5 degrees Celsius.Creator of the Ocean Walker Technique, the founder of Ocean Walker and the Ocean Walker Academy, Motivational Speaker, Author of Man Vs Ocean.ASA qualified swim coach from 18yrs, RLSS Open Water Safety Ambassador, Patron of Whale and Dolphin Conservation and member of the Global Commons on c...2021-01-171h 26RLSS UK Podcast ChannelEp 07 - A close insight to the RNLIRNLI and RLSS UK continue to work closely together where our aims and ambitions are aligned. This episode is an excellent insight from RNLI's Chief Executive about our working relationship, how RNLI have dealt with the pandemic and their plans for the future. 2021-01-0740 minRLSS UK Podcast ChannelEP 06 RLSS UK: Encouraging and Supporting People of Colour in Aquatics with Ed Accura - Black Swimmers Association Co-FounderIn anticipation for the launch of Ed's sequel video to Blacks Can't Swim, we talk to Ed about his journey and his mission to address the social imbalance of BME communities in aquatics.2020-12-1754 min
Ed Accura - A Film Called Blacks Can't SwimThis week’s podcast guest is Ed Accura, creator of A Film Called Blacks Can’t Swim and co-founder of the Black Swimming Association.
If you aren’t familiar with the statistics in the UK, 95% of Black adults and 80% of Black children don’t swim. 25% of Black children leave primary school unable to swim, and only 1% of Swim England competitive swimmers are Black or mixed race.
The reasons why people from Black and other ethnic minority communities can’t or don’t swim are many and complicated. We can obviously only go into so much detail in the hour we chatted for...2020-12-1353 minRLSS UK Podcast ChannelEP 05 RLSS UK: Community CPR a real Case Study with Ian and Sue HutchingsWe interview Ian and Sue Hutchings, long standing members of the society at the highest level. After recently using her well honed lifesaving skills to save a mans life, we were excited to talk to Sue about her experience.2020-12-091h 10RLSS UK Podcast ChannelEp 04 RLSS UK Talking Membership with Andrea MackownTalking membership and making the most of your membership benefits.2020-12-0236 minRLSS UK Podcast ChannelEp 03 RLSS UK: The Lady of LeisureThe Lady of Leisure discussing the leisure sector COVID-19 and what’s in place to get people using our pools again.2020-11-2529 minRLSS UK Podcast ChannelEp 02 RLSS UK: Getting to know the PresidentGetting to know the president, his plans, and marketing 101 for clubs, trainers, and ATCs.2020-11-1845 minRLSS UK Podcast ChannelEp 01 RLSS UK: Getting to know the CEOGetting to know the CEO, his views on #lockdown2, and a closer deep dive into RLSS UK's plans to be a household name.2020-11-1134 minRLSS UK Podcast ChannelRLSS UK: Podcast TrailerTrailer for the RLSS UK Lockdown 2.0 Podcast Channel. During this second lockdown in England (Lockdown 2.0 as we've dubbed it), the team at RLSS UK want to support you with a series of short podcasts.2020-11-1001 min
The Poolside Pass Parents PodcastS1 E10 - #BeALifesaver for Drowning Prevention WeekWe spoke to Lee Heard from The RLSS about their work with preventing drowning. A leading cause of death in children around the world, which impacts many families. It is preventable. #BeALifesaver 2020-06-1229 min
ASAP Rocket League PodcastRL 69: "Rocket League is like waiting for 2 Chip Bags to fall out of a Vending Machine"Topics:Extended beginner's cornerAdvanced RotationsThe best worst AnalogyJon Sandman Fusion tournamentRLSSLethamyr's showmatchYouTube Channel:https://www.youtube.com/channel/UCMRpPjbj5BnYoB0luEpBigwFollow us on Twitter: https://twitter.com/asapweeklySupport us on Patreon: https://www.patreon.com/ASAPWeeklyJoin our Discord: http://discord.gg/xRapH63Support this podcast at — https://redcircle.com/asapweekly-rocket-league-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-05-131h 12
ASAP Rocket League PodcastRL 68: "The Shiny Icy Thing"Topics:Thank you Tom for your time and dedication to our community.Beginners Corner:Just do Dribble Challenge and play onesFastest way to get to PlatinumWe're all just forced to look at the ballGetting over the wallRLSS OCE regionSports vs eSports vs EsportsCoaching: https://www.asapweekly.comSupport this podcast at — https://redcircle.com/asapweekly-rocket-league-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-05-061h 37ASAP Rocket League PodcastRL 66: "Diamond is the most difficult rank in Rocket League. Period."Topics:Videos on our YouTube channelGetting out of Diamond 1Extended Beginner's cornerRogue and Charlotte Phoenix potential tradesRLSSYouTube Channel:https://www.youtube.com/channel/UCMRpPjbj5BnYoB0luEpBigwFollow us on Twitter: https://twitter.com/asapweeklySupport us on Patreon: https://www.patreon.com/ASAPWeeklyJoin our Discord: http://discord.gg/xRapH63Support this podcast at — https://redcircle.com/asapweekly-rocket-league-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy2020-04-221h 27
Wild Tales | Nature PodcastWild Swimming at 'Miami Beach'Wild swimming isn’t just for summer. As winter approaches, the hardiest swimmers enjoy the benefits the off-season brings.
In this episode, Ranger Kate Martin heads to Carding Mill Valley where she’s introduced to the Shropshire Wild Swimmers and Dippers.
She’s challenged to a “refreshing” dip and discovers how open waters bring a sense of freedom to your mind, body and soul.
Discover more
For information about exploring Carding Mill Valley please visit
https://www.nationaltrust.org.uk/visit/shropshire-staffordshire/carding-mill-valley-on-the-long-mynd
To find out more about enjoying wild swimming safely, go to: https...2019-11-2115 min
She Made Me Do It!LifeguardsWelcome back to season 2 ‘She made me do it Podcast’ Portsmouth very on podcast for our beautiful city! This week we discuss the future visit of United States of America President Donald Trump coming to Portsmouth for DDay 75. And we are joined in the studio by lovely Alex Boyd of Portsmouth Lifeguards ~
Portsmouth and Southsea Voluntary Lifeguards is a beach lifeguard club based on Southsea. Founded in 1933, we are the oldest lifeguard club in the UK. The main focus of the club is to provide lifeguard cover for Southsea seafront, which takes the form of shoreline, boat & surfski patrols during weeken...2019-05-0838 min
The FitPro PodcastCold water swimming by Jeremy LamingJeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as ambassador for the RLSS, breaks the ice on why people cold water swim.
A keen swimmer himself, Jeremy's longest swim was a three-day, 50 mile swim along the Thames.2018-11-0220 min
The FitPro PodcastCold water swimming by Jeremy LamingJeremy Laming, co-founder of both Selkie Swim Co. and Henley Swim Events, as well as ambassador for the RLSS, breaks the ice on why people cold water swim.
A keen swimmer himself, Jeremy's longest swim was a three-day, 50 mile swim along the Thames.2018-11-0220 min