Shows
EFT Tapping StoriesParts Work with EFT tappingSend us a textYou will really enjoy this podcast. Jane is a licensed marriage and family therapist, a certified EMDR therapist, a certified coach and a practitioner of the Akashic Records, specializing in the healing of trauma and PTSD. She works from a perspective of systems and attachment theories, paying close attention to intergenerational, prenatal and preverbal trauma. Janeintegrates EMDR, tapping, energy psychology and spiritual approaches and works online with clients from all over the world. She also offers online trainings to therapists, coaches and medical professionals in how to recognize and work with trauma in...2025-06-3044 min
From the Inside Out: With Rivkah Krinsky and Eda SchottensteinEp. 99: Beyond ‘Just Okay’: Building the Marriage You Deserve with Rabbi Abe KassSend us a textIn this episode of From The Inside Out Podcast with Rivkah and Eda, we dive into the art and science of building meaningful, transformative marriages with Rabbi Abe Kass. Drawing from decades of experience as a therapist and profound wisdom from Torah, Rabbi Kass unpacks the often-overlooked gender dynamics that shape relationships, the critical role of communication, and the subtle ways we can strengthen intimacy and connection. Whether you're navigating challenges, seeking to reignite the spark, contemplating divorce, or simply wanting to deepen your understanding of your partner, this conversation offers a...2024-12-221h 48
Straight Down the Middle'ishWhat Happened to College Football? // Travis ReierWe’ve got ourselves a doozie this week as Travis Reier joins us on the couch to dish about the world of college football.Travis has an incredible passion for the game, and made his way into college recruiting media by introducing video to the online platform called BamaOnline… RMFT.Enjoy the chat, and tell your friends!If you like living forever, and you like golf, then you're going to LOVE Live Forever Golf.Enter discount code "LFG20" for 20% off your next order at LiveForeverGolf.comStraight Down...2024-11-221h 08
Elevate Your Relationship FitnessFitness as a Tool for Mental Health with Nicole CharlesSend us a textIn this episode of Elevate Your Relationship Fitness, host Radhika Sundar sits down with fitness coach and owner of Best of Me Fitness, Nicole Charles, to explore the profound connection between physical fitness and mental well-being. Nicole shares her journey from a Division I track athlete to a dedicated coach, highlighting how exercise has served as a powerful grounding force in her life. Together, they discuss practical strategies for using fitness to manage depression, anxiety, and seasonal mood changes, and Nicole offers guidance on staying motivated—even during the colder months. Nicole also sp...2024-11-0619 minElevate Your Relationship FitnessDiwali wishesSend us a textIn this heartfelt episode of Om Family Therapy's podcast, host Radhika Sundar extends warm Diwali greetings, sharing wishes for light, happiness, and resilience. Radhika invites listeners to stay connected via Instagram for quick mental wellness tips, LinkedIn for insights on clinical supervision, and X (formerly Twitter) for mental health Q&A. Additionally, she encourages those interested in one-on-one sessions to connect through her website.Exciting news follows, with the introduction of a YouTube show featuring Nicole Charles from Best of Me Fitness, where Nicole will offer practical advice on maintaining...2024-11-0403 minElevate Your Relationship FitnessExploring Cultural Sensitivity in Mental Health Care with Dr. Eric JarvisSend us a textJoin us for the second season of Elevate Your Relationship Fitness, where we highlight mentors who merge creativity, scholarship, and impactful societal work. In this episode, host Radhika Sundar, a registered marriage and family therapist and clinical supervisor, speaks with Dr. Eric Jarvis, Associate Professor of Psychiatry at McGill University and director of the Cultural Consultation Service at the Jewish General Hospital.Dr. Jarvis, a pioneer in cultural psychiatry, shares his insights on the mental health challenges faced by immigrants and refugees, emphasizing the importance of integrating cultural sensitivity in psychiatric...2024-10-0237 minElevate Your Relationship FitnessHappy reconciliation day!Send us a textGo to @omfamilytherapy to show your support and follow us on YouTube for a latest updates on interviews Happy reconciliation day! 2024-09-3003 minElevate Your Relationship FitnessUnlocking Minds: Psychiatry, Art, & Mentorship with Dr. Jaswant GuzderSend us a textIn this episode of Elevate Your Relationship Fitness, host Radhika Sundar sits down with Dr. Jaswant Guzder, an internationally renowned transcultural psychiatrist, professor, and celebrated visual artist. Together, they explore Dr. Guzder’s remarkable career, her innovative approach to child psychiatry, and the profound impact of her mentorship on the next generation of mental health professionals. From her pioneering work in cultural consultation to her unique integration of art and mental health, Dr. Guzder shares valuable insights on family therapy, cultural sensitivity, and navigating today’s complex mental health landscape. Don’t miss this i...2024-09-1333 minElevate Your Relationship FitnessUnlocking Digital Security: The Power of Strong, Unique PasswordsSend us a textIn this insightful episode, we delve into the crucial role of strong, unique passwords in safeguarding your digital world. From understanding why weak passwords can be easily exploited to learning the key elements of crafting a secure password, this episode equips you with practical tips to bolster your online defenses. Discover how to create personalized, memorable passwords that are tough to crack, and explore the benefits of using a password manager. Whether you're tech-savvy or just getting started, tune in to strengthen your digital fortress one password at a time!2024-09-1107 minElevate Your Relationship FitnessUnveiling the Risks of Anonymity: Protect Your Privacy on Social MediaSend us a text In today’s digital landscape, social media platforms offer both connection and exposure. While features like anonymity can be empowering, they also come with serious risks, particularly in the form of cyberbullying. This guide dives into the potential dangers posed by platforms such as Whisper, where users can post anonymously, leading to harmful behaviors that might go unchecked. Learn how to safeguard your privacy, set effective boundaries, and protect your mental health while navigating the complex world of anonymous social media platforms. Your privacy is your power—take control today! 2024-09-0907 minElevate Your Relationship FitnessRevealing the Secrets of Online TrackingSend us a textRevealing the Secrets of Online Tracking, we explore the hidden world of data tracking that impacts everyone who uses the internet. Each episode breaks down how companies quietly collect your personal information as you browse, shop, and connect, exposing the tracking techniques used—from cookies to pixel tracking and beyond. We provide easy-to-understand explanations along with actionable steps to help you protect your privacy and limit data collection. Whether you're tech-savvy or just starting out, this podcast gives you the knowledge to take control of your digital life. Stay informed, secure your privacy, an...2024-09-0408 minElevate Your Relationship FitnessBalancing Fun: Screen Time vs. Play TimeSend us a textIn this lively episode, we dive into the exciting world of balancing screen time with other fun activities! Join us as we explore cool tips like setting timers, enjoying outdoor play, and spending quality time with family and friends. Discover how you can enjoy your favorite games and videos while still having a blast with offline adventures. Tune in to learn how to create a healthy balance between online fun and offline play, making every day full of joy and excitement! For more resources and tips, visit [www.omfamilytherapy.com], follow us on...2024-09-0208 minElevate Your Relationship FitnessFun Ways to Beat Social Media Fatigue!Send us a textIn this episode of "Screen Break: Fun Ways to Beat Social Media Fatigue," we dive into practical tips for kids to manage their screen time effectively. From taking regular breaks to setting screen time limits, we explore fun and engaging ways to avoid feeling overwhelmed by social media. Join us as we learn how to balance screen time with other exciting activities to stay happy and energetic! For more resources and tips, visit [www.omfamilytherapy.com], follow us on Instagram @omfamilytherapy, and check out our YouTube channel @radhikasundarakrishnan5214. Remember, you are enough just a...2024-08-3008 minElevate Your Relationship FitnessNavigating Social Media's Impact on Self-Esteem and Body Image.Send us a textIn this eye-opening episode, we explore the profound effects of social media on self-esteem and body image, inspired by Dr. John Duffy’s groundbreaking book, The Anxious Generation: How Social Media is Compounding Our Mental Health Crisis.Join us as we delve into the world of carefully curated, edited, and filtered social media images that often set unrealistic beauty standards. Discover how these "perfect" portrayals can impact your self-worth and lead to negative body image.We’ll hear from teens sharing their personal struggles with comparing themselves to influencers and...2024-08-2814 min
Elevate Your Relationship FitnessSummer Social Media Survival Guide: Balancing Screen Time, Safety, and Well-BeingSend us a textNavigating the Digital Landscape: Essential Social Media Tips for SummerThis summer, join us as we dive into the world of social media with an eye on mental health, privacy, and responsible online behavior. In this episode, we'll explore the profound impact social media can have on self-esteem and body image, and discuss strategies to manage screen time effectively to avoid burnout. Discover how to strike a healthy balance between your online and offline worlds.We'll also tackle crucial aspects of online safety...2024-08-2710 min
The Family ExpressE17. Getting Technical with EFFT Stage 1: 4 Goals to Achieve with Parents with Gail Palmer, MSW, RMFTWelcome back for the next journey of The Family Express Podcast with Kathryn de Bruin and Ronda Evans where our destination is resilient and connected families. Today’s guest is Gail Palmer, MSW, RMFT, one of the founders of EFFT. All Aboard !2:05. (Goal #2) Parental/Caregiver Intent.4:30. (Goal #1) Parent/Caregiver Buy-In. Clinician advocates for family therapy with parent involvement.6:40. Stage 1 is about helping the parent to become accessible, responsive and engaged. 10:10. (Goal #3) - Working with Parental/Caregiver Blocks). Gail and Kathryn talk about why we do the parent work in the order of pa...2024-08-1336 min
ADHD Experts Podcast490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly ParentsCaregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges. Sandwich Generation Stress: More Resources Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: “Let Me Tell You How ADHD Runs in My Family” Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webi...2024-02-201h 00ADHD Experts Podcast490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly ParentsCaregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges. Sandwich Generation Stress: More Resources Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: “Let Me Tell You How ADHD Runs in My Family” Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webi...2024-02-201h 00
Silvio AquilaA tribute to Rotterdam Terror Corps [2]Silvio Aquila presents a tribute to Rotterdam Terror Corps [2]
Dutch gabber/hardcore group, famous for their show on stage with nude female dancers. Current members are DJ Distortion (George Ruseler) & MC R.A.W. (Ricky Peroti).
Bass-D & King Matthew also co-produced many tracks together with DJ Distortion & MC R.A.W. These four guys produced the greatest hits of the RTC.
(This is part 2 of the tribute)
Tracklist;
01 - Noize
02 - Aaaahaaaa (Cool-E-Mix)
03 - Armageddon
04 - Pandemonia
05 - Bas Plezant (ft MC Kansloos)
06 - Hardcore Slam
07 - Dangerous
08 - Stop Looking At Me - vs Paul Elstak
09 - Faster, Harder...2023-11-261h 13
Elevate Your Relationship FitnessThe CapstoneHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to...2023-08-0410 min
Elevate Your Relationship FitnessThe CapstoneSend us a textHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully...2023-08-0410 minElevate Your Relationship FitnessVictim HeadHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to...2023-07-2615 min
Elevate Your Relationship FitnessVictim MindsetSend us a textHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully...2023-07-2615 minElevate Your Relationship FitnessTrauma and its 2 symptoms!!Hi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to...2023-07-1314 min
Elevate Your Relationship FitnessTrauma and its 2 symptoms!!Send us a textHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully...2023-07-1314 min
A Deeper ConversationBeyond Betrayal: A Deeper Conversation with Mrs. Abby DelouyaIn this episode, I talk to Abby Delouya, RMFT-CCC, CPTT, a licensed marriage and family therapist specializing in trauma and addiction. In this episode, we talk about marriage in tough circumstances, coming back from betrayal, and overcoming adversity. Abby can be found at abbydelouya.com and also through Ray of Hope - rayofhopeus.org. I can be reached at adeeperconversation120@gmail.com.2023-06-2758 min
Elevate Your Relationship FitnessThe cost of rageSend us a textHi there! Welcome to my podcast series - elevate your relationship fitness. I am your host Radhika Sundar, registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage...2023-06-1511 minElevate Your Relationship FitnessThe cost of rageHi there! Welcome to my podcast series - elevate your relationship fitness. I am your host Radhika Sundar, registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day...2023-06-1511 min
Elevate Your Relationship FitnessEmotional CyclesSend us a textHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully...2023-06-0713 minElevate Your Relationship FitnessEmotional CyclesHi there! Welcome to my podcast series -elevate your relationship fitness. I am your host Radhika Sundar, Registered marriage and family therapist and founder of Om family therapy. In this series I will be taking you on a journey to ramp up your relationship fitness in the three most important areas of your relationship; your self, your close family and your work and community. These techniques have been proven to elevate your fitness in how you communicate, how you can be more regulated with your emotions and at the same time engage meaningfully with others on a day to...2023-06-0713 min
Elevate Your Relationship FitnessWhen You Disconnect....Send us a text When you are engaging with relationships in the three circles it is quite common for you to experience a prelude to disconnection. Sometimes, you might be feeling disconnected or you may be anticipating a disconnection. This can be a challenging emotional experience. Engaging in constructive communication is the key to facilitate the connection process. In the previous episodes 1-6 I discussed about the different modes of communication and how they impact your relationships in your three circles. If you enjoyed this episode and would like more information then check out these h...2023-06-0113 minElevate Your Relationship FitnessWhen You Disconnect.... When you are engaging with relationships in the three circles it is quite common for you to experience a prelude to disconnection. Sometimes, you might be feeling disconnected or you may be anticipating a disconnection. This can be a challenging emotional experience. Engaging in constructive communication is the key to facilitate the connection process. In the previous episodes 1-6 I discussed about the different modes of communication and how they impact your relationships in your three circles.
If you enjoyed this episode and would like more information then check out these helpful links:
https://www.o...2023-06-0113 minElevate Your Relationship FitnessSwipe left or right?In this episode, I shall talk about social media and its influence on your behaviour. I will focus on how to have a balance in using social media to connect to the three circles of relationship, your self , close family and you work.
If you enjoyed this episode and would like more information then check out these helpful links:
https://www.omfamilytherapy.com/
2023-05-1711 min
Elevate Your Relationship FitnessSwipe left or right?Send us a textIn this episode, I shall talk about social media and its influence on your behaviour. I will focus on how to have a balance in using social media to connect to the three circles of relationship, your self , close family and you work.If you enjoyed this episode and would like more information then check out these helpful links:https://www.omfamilytherapy.com/2023-05-1711 minElevate Your Relationship FitnessWhen you don't talk...In this episode I shall talk about what happens when you are expected to talk but you don't talk.
If you enjoyed this episode and would like more information then check out these helpful links:
https://www.omfamilytherapy.com/2023-05-1215 min
Elevate Your Relationship FitnessWhen you don't talk...Send us a textIn this episode I shall talk about what happens when you are expected to talk but you don't talk. If you enjoyed this episode and would like more information then check out these helpful links:https://www.omfamilytherapy.com/2023-05-1215 minElevate Your Relationship FitnessTones of your relationship!In this episode I shall talk more about the
tone of your voice. The tone of your voice
and emotions are closely linked and
conveys a wide range of meanings and
messages.
For more information check out these helpful links:
https://www.omfamilytherapy.com/2023-04-2615 min
Elevate Your Relationship FitnessTones of your relationship!Send us a textIn this episode I shall talk more about thetone of your voice. The tone of your voiceand emotions are closely linked andconveys a wide range of meanings andmessages.For more information check out these helpful links:https://www.omfamilytherapy.com/2023-04-2615 min
Wellspring on the AirTrauma & PTSDHost Lindsey Steffen, LMHC, and Goumah Conde, RMFT2023-04-1226 minElevate Your Relationship FitnessSmile with your eyes!Episode-3
Hi there! Welcome to my podcast series to
elevate your relationship fitness. I am your
host Radhika Sundar, Registered marriage
and family therapist and founder of Om
family therapy. In this series I will be taking
you on a journey to ramp up your
relationship fitness in the three most
important areas of your relationship; your
self, your close family and your work and
community. These techniques have been
proven to elevate your fitness in how...2023-04-1212 min
Elevate Your Relationship FitnessSmile with your eyes!Send us a textEpisode-3 Hi there! Welcome to my podcast series toelevate your relationship fitness. I am yourhost Radhika Sundar, Registered marriageand family therapist and founder of Omfamily therapy. In this series I will be takingyou on a journey to ramp up yourrelationship fitness in the three mostimportant areas of your relationship; yourself, your close family and your work andcommunity. These techniques have beenproven...2023-04-1212 min
Elevate Your Relationship FitnessBeing Here & ThereSend us a textEpisode -2: Why repair relationships?When I think of relationships there are ahundred reasons why a person would wantto repair them.I can also think about several reasons whyyou wouldn’t want to fix a relationship.But I want to focus on the three key pillarson which relationships are built; namelyvalue, mutuality and trust that elevate yourrelationship fitness.2023-04-0515 minElevate Your Relationship FitnessBeing Here & ThereEpisode -2: Why repair relationships?
When I think of relationships there are a
hundred reasons why a person would want
to repair them.
I can also think about several reasons why
you wouldn’t want to fix a relationship.
But I want to focus on the three key pillars
on which relationships are built; namely
value, mutuality and trust that elevate your
relationship fitness.
For more information ch...2023-04-0515 min
Elevate Your Relationship FitnessIntroduction to Being Here & ThereSend us a textWelcome to my podcast, Being Here & There!Join me for the next 12 weeks to learn simple, effective and practical tools to be mentally and emotionally fit in the relationships that you engage in your day to day life.For more information check out these helpful links: https://www.omfamilytherapy.com/2023-03-2004 min
Elevate Your Relationship FitnessIntroduction to Being Here & ThereWelcome to my podcast, Being Here & There!
Join me for the next 12 weeks to learn simple, effective and practical tools to be mentally and emotionally fit in the relationships that you engage in your day to day life.
For more information check out these helpful links:
https://www.omfamilytherapy.com/
2023-03-2004 min
We Heart TherapyEP 80: Working with Couples with Step Family Issues using EFT & EFFT - Featuring EFT Trainer Gail PalmerWhen people re-partner or remarry, bringing children with them from past relationships into their new relationship, sometimes the process of formulating a new family unit, or blending families into stepfamilies can present some unique challenges that couples have to face, not just within their couples relationship but within the new family unit as well.
Join We Heart Therapy Host, Dr. Belle, Ph.D., LMFT, and EFT Trainer/ICEEFT Co-Founder, Gail Palmer, as they discuss how to use EFT Emotionally Focused Therapy and EFFT, Emotionally Focused Family Therapy strategies to help couples who are blending to find connection...2023-03-181h 06
Being BiMaintaining Desire in Long Term Relationships with Lisa PelletierThis episode features a rather esteemed expert who at the age of 17, certain about a career as a sex therapist, stood face to face with Masters and Johnson. the team that pioneered research into the nature of human sexual response from 1957 until the 1990s. Lisa Pelletier MSc RP RMFT (she/her) joins Jeff for conversation around the challenge of maintaining desire in long-term relationships. And then, Jeff tells a brand new adult bedtime story narration, co-authored by Episode 004 guest, and author of the book “Let’s Talk About Ex, Baby”, Karen Zeifman. Lisa Pelletier MSc RP RMFT (she/her...2023-02-031h 26
Practical for Your PracticeMaking Room for Emotions: Emotionally Focused Therapy for Military CouplesEmotionally-Focused Couples Therapy (EFT) is an evidence-based psychotherapy for couples that helps couples get better understanding and accepting their emotions, to be vulnerable in communicating those emotions to each other, and to get better at validating and supporting their partners. A challenge that therapists often face when working with military clients who are in committed relationships is deciding when to address relationship issues in individual therapy and when to refer your client to couples therapy. In this episode, certified EFT therapist Liz Polinksy share some actionable intel related to her work with military couples.Elizabeth Polinsky, LCSW...2023-01-0938 minWellspring on the AirCoping with Grief and Loss in the Holiday SeasonHosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno2022-12-0129 min
Relationship MattersAsk us Anything Summer Special: Let's Talk About Trust Baby!TRUST. What is it? What does research show about it? How do we gain it? How do we lose it? Can you trust others if you have a hard time trusting yourself?
Jason Carrasco, MSc., RP, RMFT and Carling Mashinter, MSc., RP sit down and discuss trust and it being a cornerstone in any relationship between you and someone else. They also talk about trust and how it relates to feeling safe and secure with yourself.
They dive into the idea of safety and security in relationships, emotional vulnerability in a...2022-08-0138 min
GETSOMEA fun conversation about Infidelity and Porn with Canadian Certified Sex Therapist Lisa PelletierLisa Pelletier is an extraordinary woman. A Certified Sex Therapist, Registered Marital and Family Therapist and bubble machine connoisseur. LIsa welcomed me into her home in Collingwood Ontario for a weekend of bubbles, giggles and a card game called The School of Life. We pulled the hot topic cards on Infidelity and porn.
Also, the confession booth has a disclosure. Hear what I have to say about desire discrepancy and ethical non-monogamy.
Resources and Links:
Lisa Pelletier's Website: https://heartflame.ca/lisa-pelletier-msc-rp-rmft/
Books:
Desire Discrepancy:
McC...2022-06-2721 min
Wellspring on the AirTrauma and PTSDHost Lindsey Steffen, LMHC, and Goumah Conde, RMFT2022-05-2826 min
The Inner Circle with Carrie DollGross Misconduct: Tracy Stark Shares the Story of her Sons Ryder and RadekThis week on The Inner Circle, we have a very heart-wrenching story that may be troubling for some. Trigger warning: domestic violence, child death.Tracy Stark and Sandra Kolbuc join the podcast this week to share the story of Ryder and Radek, their tragically short lives, and the community that rallied around Tracy in the aftermath of such a horrific event. Sandra Young Kolbuc, BPE, MSc, RMFT, CCC is a trauma- counselling therapist well-trained by The Canadian Foundation of Trauma Research and Education (cftre.com). She is the mother of four adult children and the gr...2022-05-031h 02
Relationship MattersAsk us Anything - with Therapist Intern Brock Vaughan, MAWelcome back to a new edition of the Relationship Matters Podcast!
A new edition, and a new season of our little podcast!
We're mixing things up a bit! Carling and Jason have blended our Ask us Anything instagram live series into this podcast! Listeners, just like yourselves, have submitted questions and curiosities completely anonymously! Jason and Carling, both relational psychotherapists, bring in special guests to help answer your questions and provide some valuable insight!
In this episode - Jason and Carling welcome Brock Vaughan! Brock is a Therapist Intern at Relationship Matters Therapy...2022-05-0244 min
The Counseling Corner#70 Self-EsteemReleased: January 20, 2022 Featuring: Carlos Escanilla, LMHC Cohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, RMFT Description: In this episode, Emy and Gabi discuss Self Esteem with Licensed Mental Health Counselor, Carlos Escanilla. They expand on self-esteem issues between men and women and the similarities and differences. Carlos and our co-hosts dig deep around self-esteem. How do you look and describe yourself to others and, more importantly, to yourself? They also discuss worth and self-love and what it is. If you would like to read more on Carlos, Gabi...2022-01-2042 minWellspring on the AirCoping with Grief and Loss in the Holiday SeasonHosted by Nicole Alfonso, LMHC, with Goumah Conde, RMFT, and Delia Caderno2021-12-1129 minThe Counseling Corner#67 Imposter SyndromeCohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, Marriage and Family Therapist Description: In this episode, Emy and Gabi discuss imposter syndrome with Carlos Escanilla, LMHC. They discuss how imposter syndrome can keep us from moving forward in our businesses and careers. Including how we stay away from marketing because of our fear of tooting our own horns. Carlos shares how his imposter syndrome really kicked in when he began his private practice and how we don’t give each other credit. They also discuss how you can learn from your failures. For m...2021-11-0438 minThe Counseling Corner#66 Self EsteemCohosted By: Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, Marriage and Family Therapist Description: In this episode, Emy and Gabi discuss self-esteem with Nicole Herdocia Oria, RMFT. They discuss different types of self-esteem issues, tools they share with their clients, and tips to increase confidence. They also discuss the difference between self-esteem and self-confidence. For more on Nicole Herdocia-Oria, RMFT, Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, RMFT, you can visit their pages at the links below: https://www.coralgablescounseling.com/team/nicole-herdocia-oria-ms/ https://www.coralgablescounseling.com/t...2021-10-2144 minThe Counseling Corner#65 Diagnosing Princess DianaFeaturing: Jenny Freidman, LCSW Cohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, Marriage and Family Therapist Description: In this episode, Emy and Gabi dive into diagnosing Princess Diana with Jenny Friedman, LCSW. Jenny gives her perspective as a psychoanalyst. They discuss spousal abuse, eating disorders, and depression. Following are links to other episodes where Jenny diagnoses other characters. https://www.coralgablescounseling.com/podcasts/bridgerton-diagnosing-simon/ https://www.coralgablescounseling.com/podcasts/analyzing-and-diagnosing-christian-grey/ https://www.coralgablescounseling.com/podcasts/the-joker/ For more on Jenny Friedman, LCSW, Emy Fern...2021-10-1646 minThe Counseling Corner#64-Break UpsCohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, Marriage and Family Therapist Description: In this episode, Emy and Gabi discuss break ups with Carlos Escanilla, LMHC. They dig in deep around break ups from the female and male perspectives. They also discuss how break ups are losses and should be treated as such – by grieving the relationship. Break ups are also an opportunity to learn. For more on Carlos Escanilla, LMHC, Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, RMFT, you can visit their pages at the links below: ...2021-09-2336 minThe Counseling Corner#63-Health 360 AssessmentFeaturing: Dr. Todd Giardina Cohosted By: Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, Marriage and Family Therapist Description: In this episode, Dr. Todd Giardina introduces his new Health 360 Assessment. The 360 approach attempts to look at where his clients are at in correlation with their mental and physical and their environment. They discuss how work / life balance is difficult to achieve because life is not 50/50. For more on Dr. Todd Giardina, Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, RMFT, you can visit their pages at: https://ww...2021-09-1640 minThe Counseling Corner#62-Making Time for SexFeaturing: Nicole Herdocia-Oria, RMFT Cohosted By: Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, Registered Marriage and Family Therapist Description: In this episode, Emy and Gabi discuss making time for sex with Nicole Herdocia-Oria, RMFT. They dig in deep around intimacy issues, including stopping to make time for sex. The more time we make time not only for the relationship but also for ourselves, the stress around the relationship also reduces. They also discuss lingerie and body image. They discuss how sometimes having sex feels like hard work. Emy adds changing your...2021-09-0942 minThe Counseling Corner#61-Creating BoundariesIn this episode, Emy and Gabi discuss creating boundaries with Victoria Carney-Paine, LCSW. They dig in deep not only around personal boundaries but also creating boundaries around work. Vicki explains the difference between showing up to other people and for other people. They further discuss how the responsibility of creating boundaries falls on each of us. Others can’t do it for us. They also discuss the importance of just sitting alone and not feel that we constantly have to be doing something. Additional The Counseling Corner podcasts relative to boundaries: https...2021-09-0232 minThe Counseling Corner#60: Curiosity Around SpiritualityFeaturing: Lucia Fernandez Silveira, LMFT and Director of Coral Gables Counseling Center Cohosted By: Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, Marriage and Family Therapist In this episode, Lucia discusses her spiritual path from the time she was a toddler to the adult she is today. She discusses with Emy and Gabi her journey questioning her faith. She shows us how through curiosity, she has come around to the beliefs she has today. Lucia also talks about her experiences in attending spiritual retreats. She explains how retreats give her the tim...2021-08-2645 minWellspring on the AirTrauma & PTSDHost: Lindsey Steffen, LMHC
Guest: Goumah Conde, RMFT
Request an appointment: https://www.wellspringmiami.org/request-an-appointment
Ask a question: https://www.wellspringmiami.org/ask-a-therapist
Learn more about Wellspring: https://www.wellspringmiami.org/2021-08-0726 minThe Counseling Corner58. When to Stay and When to LeaveIn this episode, Dr. Giardina discusses with Gabi and Emy knowing when to stay or leave a relationship. The inspiration for this podcast came from Maren Morris’ song, “The Bones.” Does your relationship have a strong foundation and good bones and is the problem only paint peeling or is the foundation cracked? Throughout this podcast, they compare the foundation of a house to relationships. They also talk about how it’s important to leave time between relationships to create the space to heal. To learn more about Dr. Todd Giardina, Gabriela Reyes, RMFT and Emy Fernandez, M...2021-07-2338 min
MIND CURIOUSAbandoning Expectations in Healing: Uncut With Bruce SanguinBruce Sanguin, BA, M.Div., RMFT, is the author of seven books, his latest being Dismantled: How Love and Psychedelics Broke a Clergyman Apart and Put Him Back Together. This amazing book describes his healing journey with psychedelic medicine. Today, we’ve re-released our conversation with him found in one of last month’s episodes “Trauma Lives in the Body, Too: Opening Up With Psychedelics”. Tune in for some amazing pearls of wisdom about how expectations can obstruct truth and authenticity in the healing experience:Episode notes Intro (0:00 – 1:45) What He Currently Does (1:46 – 2:47) Healing As a Long Process (2:4...2021-07-1941 minThe Counseling CornerEpisode 56 Sex and HealthIn this episode, Emy and Gabi dig in with Nikki on the benefits of sexual activity, including your mental and physical health. Nikki discusses scheduling sex to make sure it’s incorporated into your life. Nikki emphasizes that it’s not just about intercourse, but also touching and kissing. They discuss how body image, no time, no energy, and how other thoughts interfere with our sexual activity. They look at being present in the moment when engaging in sex and intimacy. They end by leaving you with tips and recommendations to work on. This...2021-06-2244 minMIND CURIOUSTrauma Lives in the Body, Too: Opening Up With PsychedelicsModern medicine has constructed an arbitrary barrier between the mind and the body. We are not segmented beings; our bodies carry us through all the experiences in our lives — the pleasures and the traumas. We’ll be taking a deep dive into the latter and how psychedelics integrate into somatic experiences along with our three insightful guests.Intro (0:00 – 2:20)Our First Guest: Kelly Street (2:21 – 11:23) A Bit About Her The Body’s Integration Into The Healing Journey What Yoga Contributed To This Journey Enter Psychedelic TherapyOur Second Guest: Dr. Jeff Sawyer (11:24 – 21:50) A Bit About Dr. Sa...2021-06-1440 minWellspring on the AirSocial AnxietyFeaturing Lindsey Steffen, LMHC, and Dr. Christopher Cheung, RMFT
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Support this podcast: https://podcasters.spotify.com/pod/show/wellspring-on-the-air/support2021-05-2227 minWellspring on the AirGroup TherapyGroup Therapy with Lindsey Steffen, LMHC, Christopher Chueng, PhD, RMFT, and Yasamin Nosrati-Shamloo, LMHC2021-05-1527 minThe Counseling CornerEpisode 53 Bridgerton - Diagnosing SimonJenny Friedman joins Gabi and Emy again diagnosing a favorite character, Simon of the popular Netflix Series Bridgerton. As therapists, Gabi and Jenny discuss Simon’s personality and the effects that his father and the Duchess had on him in his development and growth. His relationship with Daphne, who comes from a large and loving family and her effect on him. Emy throws in her thoughts and ideas looking at it from the point of view of a Life Coach. Visit the links below for more on Jenny Friedman, LCSW; Gabriela Reyes, RMFT and Emy Fern...2021-05-0551 minThe Counseling CornerCoparentingIn this episode, Nicole Herdocia-Oria and co-host Gabi, both marriage and family therapists, dive into Coparenting. They discuss how both parents and step-parents can work together for the benefit of the child/children. The importance of leaving the children out of the crossfire. They discuss the importance of seeking help from therapists, if necessary, to help facilitate a medium of communication between the parents for the benefit of the children. They advise on how to function if there is a stepparent in the picture. This episode is a candid discussion on a very difficult topic. One...2020-12-2446 minThe Counseling CornerDating During COVIDAlthough we’ve done episodes on dating before including one on dating during quarantine, we thought we would do a follow-up episode on dating during Covid. In this episode, Dr. Giardina and Gabi talk about the difficulties of dating in general but magnified because of Covid. They offer insights helpful to everyone not only when you’re dating but socializing in general during Covid. Enjoy! For more on Dr. Todd Giardina see https://www.coralgablescounseling.com/team/todd-giardina-ph-d/ For more on Gabriela Reyes, RMFT see https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/2020-12-0844 minThe Counseling CornerEpisode 43 Keeping Love Alive In Long Term RelationshipsAs Marriage and Family Therapists, both Courtney Waugh and Gabi discuss, how to keep love alive in long-term relationships and Emy, as a Life Coach, shares some of her life experiences. They discuss, how it all starts with respect, communication, and kindness. How doing the “little” things for each other are really “big” things and make a big difference in the relationship. Both Courtney and Gabi discuss issues coming up now with their clients. They discuss vulnerability and Brené Brown’s Netflix documentary The Call to Courage. This episode works for a...2020-10-081h 02
InCastHealthcare in the Time of COVID-19: Exploring Perinatal Mental Health with Trauma Specialist Sharon Storton, MA, MS, Canadian RMFT, registered Psychologist of Beyond Psychology, Inc. In this episode, we will discuss the mental-health needs of families birthing babies during a time of crisis. We will explore what unique issues pregnant and new families have now and how a therapist can provide needed support. We speak with Sharon Storton, a Canadian Registered Psychologist, a Couple and Family Therapist, and a Certified Hypnotherapist, specializing in perinatal mental health and women's wellness. Sharon has worked with families in the childbearing period for more than three decades: as a mental health professional and, previously, as an International Board-Certified Lactation Consultant, childbirth educator, and doula. Sharon has applied her passion for wome...2020-04-2039 min
That Relationship ShowEmotionally Focused Family TherapyDeb & Nao interview Trainer and Co-Director of ICEEFT Gail Palmer, MSW, RMFT. From her early collaboration with Sue to her decades working with families and teaching EFT to students and therapists, Gail brings her warmth and wisdom to The Couch. She explains how the model of EFT is used with families to promote connection and growth throughout the lifespan. 2019-08-241h 11That Relationship ShowAttachment Injuries---The Deepest CutsDeb and Nao enlist the help of EFT trainer, author and adjunct faculty member at UNC Greensboro Lorrie Brubacher, LMFT & RMFT to talk about the most painful of injuries for couples. Lorrie shares her extensive knowledge about how couples can come together after safety and trust have been shattered, to a place of deep healing and reconnection. 2019-02-111h 00