Shows
Through the Eyes of Adversity - Adam NewtonIllness to IronmanIn this episode of Through The Eyes of Adversity, I sat down with Rob McMurdo. Rob talks about his journey from finding out he had testicular cancer, the diagnosis, his recovery process, and how it helped pivot his life in a positive way with the power of exercise. Not only did Rob decide he was going to start running, but he turned it into his career as a running coach, and he mow inspires and helps others. Have a listen to Rob's inspirational story.
2025-07-2831 min
Local Runners PodcastEpisode 94 - Rob McMurdoDave, Sean, Katie and Cal speak with a Stockport Harrier who has PBs of 18:25 for 5k, 38:36 for 10k, 86:30 for Half and 3:11:52 for the marathon. Rob was recommended by a few people when we asked for guests and our Ambassador Mark Bousie said he is “possibly one of the finest smelling men in running!”. Rob talks about how he got into running and how his diagnosis of testicular cancer spurred his fitness journey to be the best and the fittest he could be. Running for Stockport Harriers, he talk about the clubs training nights and how its growing. Parkrun is popu...
2025-01-151h 59
RobMcRunning - Real Talk (5k podcast)RobMcRunning “Real Talk” with The Beast (Ben Eastwood)We talk all things extreme and mindset! Get to know the crazy things he’s been up to!
2022-02-1028 min
RobMcRunning - Real Talk (5k podcast)RobmcRunning “Real Talk” Episode 6 series 3 - with WillWhat an episode, Will isn’t just swimming the channel.. he is open with his own mental health and how it affects his training, his history.. bare face.. real talk!
2022-02-0333 min
RobMcRunning - Real Talk (5k podcast)RobMcRunning “Real Talk” series 3 Episode 1 with Scotty T - Extreme SeasonWe get to know Scott Taylor.. PT, hybrid, bodybuilding, marathon running, he’s done it all and continues to smash it
2022-02-0129 min
RobMcRunning - Real Talk (5k podcast)RobMcRunning “Real Talk” Series 3 episode 4 with the Ice Man himself, Kevin O’Neil @ BreatholutionWell where to start with this one, extreme trainer absolutely, Kev started out as cold water therapist and Breath coach.. we dig deep into the elements!
2022-01-2629 min
RobMcRunning - Real Talk (5k podcast)RobMcRunning “Real Talk” Series 3 episode 3 with DanielleWe speak to Danielle who runs 70+ miles a week, every week for years!! How does she do it?
2022-01-2238 min
RobMcRunning - Real Talk (5k podcast)RobMcRunning “Real Talk” Series 3 episode 2 with Lee WarburtonLee is 50+ and in the shape of his life.. how has he done it?
2022-01-1826 min
RobMcRunning - Real Talk (5k podcast)Real Talk Episode 5 Series 2 - “Spartan” with Michelle KehoeMichelle from Leaf Organics CBD joined us today, running, training at a high levels while balancing kids, work and all the other bits in between
2022-01-0536 min
RobMcRunning - Real Talk (5k podcast)Real Talk Series 2 Episode 6: “Running Director” with Chris (CCA Fit)Nuclear Engineering Director with two kids… we ask all about how Chris keeps up with a busy demanding job and fits running and training in too
2022-01-0328 min
RobMcRunning - Real Talk (5k podcast)Real Talk episode 4 series 2: “what are you producing” with Jay CactusIn this episode we visit Jay Cactus to see how he fits training in around working for yourself and the hectic days as a music producer!
2021-12-2732 min
RobMcRunning - Real Talk (5k podcast)Real Talk: episode 3 series 2 - “beautyfell” with Vic DaviesLots of words with Vic, a Beauty Salon owner who runs fells… who knew.
2021-12-1628 min
RobMcRunning - Real Talk (5k podcast)Real Talk: Series 2 episode 2 “let’s get down to business” with Tom ThieleTom is an eccentric high flying business man with a social life to match, we explore how he does it all.. real talk.. strap yourself in!
2021-12-0932 min
RobMcRunning - Real Talk (5k podcast)Real Talk: Episode 1 Series 2 “Being Oli” with Oli the ChocMeet Oliver Dunn, Oli the Choc, we explore the busy life of a presenter, model, entrepreneur, new parent and his relationship with Running! *We cut off at 12 minutes ish and come back sorry about that*
2021-12-0227 min
RobMcRunning - Real Talk (5k podcast)Real Talk episode 5 - “always been a beast” with Running Man SamWe talk running.. always been a beast but still relate to everyone in the running community.. mixing weight lifting with running fast.. a very unique skill!
2021-09-3025 min
RobMcRunning - Real Talk (5k podcast)Real Talk Episode 4 - “Not for me” with KristieWe talk all about “hating” running.. explore whys and how’s.. who can relate?
2021-09-3029 min
#StillServing: The VFW PodcastA Cut Above the Rest: On Location at the Sport Clips Haircuts National HuddleIf you are a veteran enrolled in college for this fall semester, you are more than likely knee-deep in classes by now. If you took advantage of the Post-9/11 GI Bill you're probably not worried about the debt. But, scholarships can go a long way to help you reach educational goals when benefits don't quite get you there. Since 2013, the generous folks at Sport Clips Haircuts have helped raise millions of dollars for the VFW's Sport Clips Help A Hero scholarship. With that in mind, Rob took the #StillServing podcast on the road and traveled to San Antonio, Texas...
2021-09-2254 min
RobMcRunning - Real Talk (5k podcast)Real Talk Episode 3 “Road to the Gym” with Scott Naylor (explicit)Gym goer, weight lifter, potty mouth, target setter, - how is the relationship with running now?
2021-09-1425 min
RobMcRunning - Real Talk (5k podcast)Real Talk Episode 2 - “being the mountain” with 6ft 7, 18 stone Ben Lambert6ft 7, 19 stone, size 15 feet - how does someone so large do 23 minute 5k
2021-09-0227 min
RobMcRunning - Real Talk (5k podcast)Real Talk Episode 1 - “fat to fizz” with Mountain Marathon runner Luke CookLuke has been on a journey for 4 years from an unhealthy lifestyle with no interest in running to Park Run #1, Mountain Marathon podium finishes and more.. tune in to hear his journey to a Vegan, Spiritual Fizzer!
2021-08-2534 min
RobMcRunning - Real Talk (5k podcast)RobMcPodcast: Jen from Miracle MindsetsJen from Miracle Mindsets talks to us all about her very own podcast..
2021-07-2322 min
RobMcRunning - Real Talk (5k podcast)RobMcPodcast: Three StrangersThree strangers who have met through social media talk about their experience with cancer at an early age! ===Full Interview=== Length 1:14:57Introduction 0:00Rob's Story 1:23Kristie's Story 3:07Jo's Story 7:03Rob talking about his Running Journey and Health 11:58Rob's Chemotherapy Experience 14:18Kristie's Chemotherapy Experience 15:33Everyone and their journey and experience with cancer 18:03Rob's experience with brutally honest nurse 24:33Kristie on how she found out she had cancer 28:53Jo on how she felt about cancer 36:38Rob on Surgery (fake testicle) 38:03Jo on Surgery desision 41:03Scare stories after Surgery 42:48Questions frequently asked 47:48Kristie speaks on the documents before Surgery 55:33How we got connected 1:05:43Jo...
2021-04-041h 14
RobMcRunning - Real Talk (5k podcast)RobMcPodcast - Real TalkReal people talking the real talk.. 30 minutes podcast to fit perfectly in your 5k run!
2021-04-0300 min
Science... sort of327 - Soils and Soot00:00:00 - Charlie, Abe, and Ryan are joined by Sommelier Kristy Wenz because we’re talking about wine! Why wine? Stay tuned to the drinks segment to find out! But first up, they discuss the effects of geology, soil pH, and precipitation on the quality of wines from the Willamette Valley in Oregon. 00:20:04 - This episode What Are We Drinking is sponsored by Glasses Up Social, a service that sends wine to you and your friends and sets up a group chat for you all to enjoy the wines together! It solves the issue of ending every call wi...
2020-09-111h 37
The ForumUsing Other People’s WaterBridget Kendal is joined by Professor in Water Management Arjen Hoekstra to discuss the idea that we urgently need to change industrial and agricultural practices to reduce our water footprint and avert a global crisis. Esther de Jong specialises in water usage in the developing world. She believes water use and gender are closely related. Also joining the discussion is scientific diver Henry Kaiser who is inspired by waters beneath Antarctica to create haunting soundscapes.Photo: Henry Kaiser working under the ice at Arrival Heights, beneath Ross Sea ice near McMurdo Station, Antarctica (Credit: Rob Robbins)
2016-09-2639 min
The Paunch Stevenson ShowEpisode 108: Aug 10, 2008In this episode: special guest Esteban from Please Save Me Robots (pleasesavemerobots.blogspot.com), Comic-Con International in San Diego, CA, the upcoming movie The Day the Earth Stood Still (2008) starring Keanu Reeves, Ringo Starr, the BotCon Transformers convention, video game grading services, gasoline octane ratings, obsessed collectors, the upcoming movie TR2N (2010) starring Jeff Bridges, funny videos of The Wicker Man (2006) on YouTube, the Japanese origin of the Transformers toy line, Ironhide and Ratchet's horrible robot forms, 3D movies (Journey to the Center of the Earth, The Nightmare Before Christmas, and Star Wars), holographic video, putting your face in HD...
2008-08-101h 24