Shows
Friar's DeskMental Health in Focus: Coping, Caring, and BelievingIn this heartfelt episode of Friar’s Desk, we are joined by mental health professionals from the University of Santo Tomas—Dr. Ma. Claudette A. Agnes (Assistant Dean, College of Science), Ms. Carmen S. Quesada, MA, RGC, RPm, Prof. Ryan Francis O. Cayubit, PhD, RPsy, RPm, and Asst. Prof. Karen Katrina Trinidad, PhD—to explore the vital link between mental wellness and spiritual life. Through open and compassionate dialogue, they discuss the realities of anxiety, stress, and emotional struggles while offering practical tools for coping, healing, and self-care. This episode also reflects on how the Church and faith communities can of...
2025-06-3027 min
EXIT7 RECORDSHAMMAHALLE 72 By PärpsyEnjoy HAMMAHALLE Podcast No. 72, this time hammered by Pärpsy from Iran. With his consistent track selection and his super coherent way of mixing, he definitely does the HAMMAHALLE podcast series credit
2023-06-301h 00
MidThoughts: Lens of ClarityBecoming a Minimalist ft. Julie Ann Escudero, RPm, RPsyBeing a minimalist is a state of mind, and not a set of rules. It can actually mean you have more of what you need, are able to enjoy everything you have and are not worried about what you don’t have. All of that can help make living life a lot less stressful and can make it more fulfilling. Let's all listen and learn to this episode ft. JULIE ANN ESCUDERO, RPM, RPSY. DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position of the network. An...
2022-08-241h 05
The Friday Sit-downS4 E2 - "Life of a Psychologist"We're back from our break so here's our gift: the second episode of this 4th season! Curious to know the life of a psychologist? Then listen to this episode with Mr. Rainier S. Ladic, MA, RPsy, as the guest speaker. To get your certificate, please answer this evaluation form: https://forms.gle/PiqDVmPi2AUdNEVG6
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Send in a voice message: https://podcasters.spotify.com/pod/show/thefridaysitdown/message
2022-04-2949 min
Mindcare PodcastBURNOUTThe Mindcare Podcast's STRESStember month continues with one of the biggest concerns in today's day and age – BURNOUT. Joining us on today's episode is Psychologist Maria Carmen "Icar" Castro, MA, Rpsy. Tune in as we talk about the difference between burnout and chronic stress, what you can do about it, and how Mindcare Club can help you with these concerns. Head on to mindcareclub.org to find out more.[TIMESTAMPS:]00:00 Preview00:05 Introduction01:25: Burnout vs Everyday Stress05:50: Causes of Burnout08:05: What We Can Do When We Ar...
2021-11-1916 min
Mindcare PodcastWhen Should I Worry That I'm Worried?On today's episode of the Mindcare Podcast we asked Maria Angela Mabale, MA (Nursing), RN, Ronaldo G. Elepaño III, MD, and Juan Rafael Opsima, RPsy, RPM, MSPsych, members of our Care Team, to answer some questions on anxiety. Tune in to find out how our Care Team responds to your questions!To find out more head to MindcareClub.org.[TIMESTAMPS]00:00 - Preview00:15 - Intro1:04 - Episode Topic1:29 - Question 1: When should I worry that I'm worried?9:19 - Question 2: How can I tame my anxieties a...
2021-11-1917 min
You the Mom!Ep. 29: On Family Well-Being with Dr. Michele AlignayDr. Michele Alignay is a Board-Certified Psychologist (RPsy), guidance counselor (RGC), content expert, speaker, program developer, lecturer, award-winning Author, a loving wife and a proud mom of two.
In this episode she joins Janice on a light-hearted discussion touching on moms and our roles, moms and our dynamics with spouses and kids, and what to watch out for, in both ourselves and our loved ones, as we keep track of our families' wellbeing.
DISCLAIMER: The views and opinions expressed by the podcast creators, hosts, and guests do not necessarily reflect the official policy and position...
2021-10-1146 min
Chirp with ChiSpontaneous Combustion: Burned Out Ka Na Naman?!Chirp with Chi: Chit-Chats with JPPHa Chi-Pharmakon Chapter just started its first pilot episode, entitled, "Spontaneous Combustion: Burned Out Ka Na Naman?!". Hosted by the ever-dynamic Ms. Mousikaela Mancao. Join her as she tackles all things related to burnout and the small things we can do to destress from our busy schedules as students together with her two beautiful and inspiring guests - Ms. Ruth Mae Mandin and Mrs. Gecelle Grace G. Diez RPsy, who made the episode lovelier and relatable.
2021-10-011h 29
Chirp with ChiChirp with Chi: TeaserChirp with Chi: Chit-Chats with JPPHa Chi-Pharmakon Chapter started its first pilot episode, entitled, "Spontaneous Combustion: Burned Out Ka Na Naman?!". The first episode tackled feeling burned out, especially during this pandemic wherein we are in an online class set-up. This episode also tackles the small things we can do to destress from our busy schedules as students. Ms Mousikaela Mancao hosted the first episode smoothly with her wits and enthusiasm. The first episode is joined by the two beautiful and inspiring guests, Ms. Ruth Mae Mandin, the External Vice-President of Speech Society and the 1st runner up of...
2021-09-3000 min
Wellnessible with Mikki SachikoPowerful ways to prevent & overcome burnout with DR. Lally Villafuerte, RPm, RPsyThe cases of Burnout during this pandemic increased!One of Wellnessible in-house experts, DR. LALLY VILLAFUERTE, RPm, RPsy will help us in coping and preventing burnout.Dr. Lally in a nutshell: ✔Doctor of Philosophy in Clinical Psychology✔Doctor of Philosophy in Development Education✔Master of Arts in Psychology✔26 years in helping people boost their mental and emotional health.Book us for a Wellnessible Health Makeover to➡Improve your health➡Happier Life➡Get better work performance➡Heal from mental and emotio...
2021-05-0821 min
Cathy The Panda Podcast#4: So Psyched! with Sarah Jane Macaraeg, MA, RPsyIn this episode, I am joined by Sarah Jane Macaraeg, MA, RPsy, and we take a deep dive on Major Depressive Disorder, Borderline Personality Disorder, interventions, and mental health first aid.
2021-04-2144 min
Real TalkShifting Negative Thoughts and Reframing Your MindsetRiyan Portuguez, RPm, RPsy (@yourmillennialpsychologist) discusses the power of our thoughts— how we might unknowingly perceive ourselves negatively, and ways to soothe thought spirals through identifying negative thinking patterns and adopting a more positive mindset.
2020-11-0613 min
Your Brand, Your StoryAuthentic Conversations About Mental Health with Charlene Lucas, RPsyMeet Charlene Lucas, a registered psychologist in the Philippines. It's not everyday that we come across amazing professionals in the person of a psychologist. Incidentally, Charlene has also been named as one of Marketing in Asia's Rising 70 Personalities in the on LinkedIn that Filipinos Should Follow in 2020. Get to know more about her insights on mental health, how it can be managed, and why we should seek help when needed.
2020-10-1100 min
The HELLO World PodcastEpisode 11: "O" - How to Stay Mentally Strong During this Pandemic with Charlene Lucas RPsyCharlene is a registered Psychologist and Organizational Behavior Consultant with 15 years of corporate experience particularly on Industrial/ Organizational Psychology.
She’s a mental health professional focused on: Work related stress and issues; Burnout; Trauma; Depression; Anxiety; and Stabilization of emotions.
In this episode, we will talk about the:
- Psychological effect of this pandemic on our mental health.
- Common mental health challenges that workers and leaders/ executives/ management are facing right now.
- Anxiety -- how will you know if you’re experiencing it, and how we can deal...
2020-09-0837 min
#UsapangLife: The Podcast#UsapangLife Ep. 4: Breathe In... Breathe Out...Breathe in... Breathe out...
We've invited our friends, Xylene Sangco and Dr. Jhon Carandang RPsy, as we discuss Anxiety during the time of the pandemic.
#UsapangLife
2020-08-281h 08