Shows
Whole Woman HealthS6:E5- Meet Jessica MamaShakti Prenatal, Doula, Birth Educator***(We apologize in advance that the audio isn't the most clean copy. I was able to smooth it over the best I could through a 3rd party app, but there are some parts that cut out. It still has a wealth of information)!Meet Jessica 💥 Your Birth Bestie (and she truly is 😉)Jessica is a Spinning Babies ® Certified Parent Educator, Tampa based Birth Doula, and provides Virtual Prenatal + Birth Prep Classes 🤱🏼Jessica is the creator of MamaShakti Online Prenatal Yoga Teacher Training and offers her services...
2025-05-3043 min
Whole Woman HealthS6:E4 Kies LaVack Owner of Fort Hill Farms in Thompson, CTand us moms thought dishes were annoying while wishing away the endless piles of laundry!👩🏼🌾 Can you imagine waking from 12am-6am to milk the cows as part of your daily chores? Kies account of a 4th generation dairy farmer raising the 5th generation is an incredible perspective- both educational and fascinating. Kies shares cutting edge and state of the art equipment and machinery that is now being used to help of the physical labor of farm life, while also returning electricity back to the grid through their no waste “digester” 😮 “Farm On” wit...
2025-05-1448 min
保持弹性【五一特辑】10天灵性充电：在巴厘岛被瑜伽治愈的「东亚焦虑症」五一刚开始，第一批去巴厘岛练瑜伽的人已经回来了~刚刚结束了长达10天的巴厘岛瑜伽之旅，特意选了一个神秘能量场：金字塔瑜伽馆，跟我的瑜伽老师：Pasha进行了一场心灵对话~借着这次机会我问了她10个问题，也聊了一些此次瑜伽之旅，在上课的时候闪过的那些人生新体验，这次是全然的悦性之旅，希望将这些美好的记忆碎片通过声音留存下来，成为宝贵的“金色时间”。 你上一次全身心放松是什么时候？ 为什么瑜伽练习者称巴厘岛为「觉醒之地」？ 为什么说巴厘岛是东亚小孩快乐岛？在信息过载的当下，人们比任何时候都渴望与自我重建连接。从乌布清晨的阿汤加序列到金字塔内的新月仪式，从呼吸法的科学到偶发的「魔法时刻」，巴厘岛的瑜伽文化正成为全球修行者的精神灯塔。这种现象背后，是古老瑜伽哲学与现代神经科学的融合——正如pasha反复提到的《瑜伽经》对瑜伽的定义那样：“瑜伽是控制头脑的波动。”为什么巴厘岛能唤醒身体的直觉？在体式练习中，我们如何真正「聆听」身体的信号？这次的对谈中，我和pasha老师将分享巴厘岛瑜伽之旅的启示：从savasana大休息式的神经机制到「21」这个数字的奇妙巧合，探讨瑜伽如何成为我们的『生命手册』。【本期对话】主持人：Monica（身心探索者）本期特邀嘉宾：Pasha（Dosha Yoga创始人） 第三次巴厘岛瑜伽修行者 RYT500认证导师一个爱上课，也爱给别人上课的pasha老师【收听指南】00:45 巴厘岛金字塔瑜伽馆：新月仪式的神秘体验07:10 放松的智慧：if you can relax， you are smart11:38 瑜伽逆龄秘密：眼白变白，眼神更通透21:51 呼吸课的奇迹：重度失眠后的4小时安睡23:07 瑜伽净化论：思想与身体的全面升级30:28 卷王最爱的体式，竟然是休息？32:51 新手必听！savasana摊尸式蕴含的瑜伽哲学67:29 未竟的意大利梦：理想与责任的抉择72:12 瑜伽老师选择指南：团课VS私教之争75:40 瑜伽万能钥匙：未学者不知锁之存在78:53 海岛RYT200课程：持续性成长的独特体验【本期金句】 先做100次再问为什么？很多答案就在你的身体里面 生命中出现的每一个人，不管好的坏的，都是在给你send a message 瑜伽是一把生命的钥匙🔑，有了它，你就可以去开很多锁🔐2025巴厘岛瑜伽之旅的小伙伴们：pasha/siyu/monica/xiaomi一起在yoga barn（乌布最有名的瑜伽馆）上课的日子这次吃了超多美食！感兴趣的话我再单独录一期 哈哈太久没有回到大海了，超开心！（即使要凌晨2点爬起来）🎵 BGM：片头&片尾曲：The Delegates - I Only Watch It For The Weather🎧往期推荐：EP01:如何深度的「放松」，在自己的身体里漫游。EP.07：“吃，是自我关爱的开始”我如何戒掉外卖，改为悦性饮食？👩🏻🔬【小小科普时间】 什么是RYT200？RYT200 是瑜伽界常见的一个专业认证，全称是：Registered Yoga Teacher 200-hour（注册瑜伽教师 200 小时）这是由全球权威瑜伽组织 Yoga Alliance（瑜伽联盟） 颁发的认证，代表持有者完成了至少 200 小时的瑜伽教师培训课程（RYT200），并注册成为其官方认证教师。📚 RYT200 认证涵盖的主要内容包括： 体式教学（Asana Practice） 瑜伽哲学（Yoga Philosophy） 解剖与生理（Anatomy & Physiology） 呼吸法（Pranayama）与冥想 授课技巧（Teaching Methodology） 课堂编排（Sequencing）与教学实践✅ 获得 RYT200 的意义： 具备了系统教授瑜伽课的能力 可以在世界各地教授瑜伽（尤其是认可 Yoga Alliance 的国家和机构） 是继续进阶为 RYT500 的第一步 增强个人练习的深度，了解瑜伽背后的科学与哲学2024年5月@海南 万宁 成功结课后pasha老师给我颁发RYT200的瑜伽教室资格证书今年的海岛RYT200正在招募学员！我也会参加，持续成长！这次我是上RYT300！💪🏻感兴趣的yogi可以直接添加微信咨询~💖 报暗号：保持弹性🧘♀️ 期待跟你成为同学【专属福利】成功报名或者付课程定金的yogi，前三名赠送manduka的瑜伽倒立垫（我也在用这个品牌的垫子👍🏻）【关于我】Hello 大家好，我是 Monica，欢迎收听 《保持弹性》。这
2025-05-031h 25
The Theatre of Others PodcastTOO Episode 278 - Conversation with Wellness Practitioner, Charlene Marie MuhammadSend your questions or provocations to Adam or Budi here!In this episode, Budi sits down with Wellness Practitioner, Charlene Marie Muhammad to talk about her extensive career in the arts and as a yoga teacher.Charlene Marie Muhammad (MS, CNS, LD, E-RYT500, C-IAYT), a wellness practitioner, practicing yoga for over 30 years is a E-RYT500 yoga teacher. Since 2006, Charlene teaches weekly yoga classes for communities of color and facilitates YTT 200- and 300-hour core requirements workshops for YTT schools around the United States. She was the yoga interventionist for the National Institutes of Health’s Na...
2025-04-141h 13
Whole Woman HealthS6:E3 Meet Sherri- Fitness lover & Personal Trainer shares how she heals a severe back injury💥 Meet Sherri Tetreault and what a force she is! She has quite the story to share with us.Realtor by day and an avid fitness pro and personal trainer, Sherri’s passions lie beneath the surface. When she was forced to face an intense back injury on the brink of surgery less than a year ago, Sherri opted for diet and lifestyle hacks to try to heal.Listen in to hear Sherri’s story of going deep within, learning and knowing her body as a warrior of true healing. Surrend...
2025-02-1743 min
Whole Woman HealthOur 3rd beautiful baby boy’s birth story💙 Our 3rd baby boy’s birth story!You’d think I’d know what to expect the 3rd time around, but hence each pregnancy & birth is different! You don’t know until you’re going through it.This was by far the “easier” out of all 3 of my births, but there is nothing easy about the passage of bringing the unseen to the seen.I am grateful for a pretty close physiological birth, with the wonderful support of my birth doula Julie of Holistic Heart & Birth and...
2025-02-1226 min
Whole Woman HealthS6:E1 Nourish with Stacie- A truly nourishing episode that goes deeper than what we eatNourishment can mean many things, not only in the food sense… to sustain with food or nutriment; supply with what is necessary for life, health, and growth… to cherish, foster, keep alive.In this heartfelt episode with Nourish with Stacie, we touch upon both of our journeys that have led to a more wholesome, nourishing, holistically minded lifestyle, not by way of ease. Like many others on similar paths, dis-ease brought us challenges, forcing self-reflection, to get out of complacent comfort, and find true alignment no matter how uncomfortable getting there.
2024-10-3146 min
Whole Woman HealthS5:E8 A Mother is Born- All things birth with doula Danette SiegelWell this episode took right off! Danette and I got into immediate comfortable, passionate conversation about all things birth and what we believe needs to change to support a physiological birth experience.Danette is a holistic birth doula who just opened Sacred Soul Collective in Middleton, Ma. You can tell from this episode how strongly Danette feels about the work that she does. She boasts a wealth of knowledge and exudes passion and brings holistic modalities into her practice to support families in achieving their birth goals. Danette will get you excited for your...
2024-10-261h 00
Whole Woman HealthS5:E7 Meet Julie- Fertility Awareness & Licensed TherapistFertility Awareness Education and Individual Therapy
with Julie Lipsett, LMHC, FAE
Many women's health topics are discussed on WWH podcast, which usually brings up menstrual health, hormones, fertility and so on.
Hear from Julie about Cycle Charting and learning more about your cycle and what is considered "normal" "common" or just connecting with and understanding how your body's wisdom works a little more. Our cycles can give us a glimpse into our overall health if we pay attention, notice patterns, and ultimately how we feel.
2024-08-3043 min
Whole Woman HealthS5:E6 Emily Everton Guides you back home to your bodyEmily Everton is a force! She is real, raw, and relatable. My favorite! Emily brings a wealth of knowledge from her own personal journey and experience with the many women's journeys she has helped. We touch upon menstrual cycle issues, such as Hypothalamic Amenorrhea or HA, which I had never heard of until her instagram content, fertility struggles, both of our current pregnancies (*Trigger warning), synchronicities, messages and signs from the universe and our wise bodies, and some other fun along the way!
Listen in to hear from Emily, right out Hopkinton, Ma. Find...
2024-08-201h 07
Whole Woman HealthS5:E5 Maya Abdominal Massage, Women’s Health, Womb Wisdom w/educator & practitioner Barbara HorsleyMeet Barbara, LMT & Educator
Barbara Horsley teaches abdominal massage and mind-body therapies for better digestion, constipation relief, scar tissue release, emotional tension held in the belly, better menstrual periods, menopause, and uterine health.
We had an incredible conversation about Maya Abdominal Massage, the benefits of Abdominal Therapies, Women's Health & Womb Health, and Whole Body Wisdom.
You can find Barbara and the links she mentions during the show below.
Website:
https://nurturance.net/
Fb:
h...
2024-04-2055 min
Whole Woman HealthS5:E4 Endometriosis & Whole Health with Isabelle owner of Sunrise Wellness and Holistic HealthMeet Isabelle, who is passionate about Holistic Health due to her own personal journey and now extends this wisdom to others through her private practice Sunrise Wellness and Holistic Health.
Isabelle shares her personal story as well as how she got to where she is today. She shares the real, raw, and relatable. Isabelle is passionate about pelvic health, especially endometriosis, women's health and hormones, and treating clients as the whole person. We had much in common on this episode full of health and women's wisdom!
Find Isabelle locally at her practice in Worcester, Ma:
https://sunrisewellnessholistic.com/
Follow her...
2024-04-1349 min
Whole Woman HealthS5:E3 Our Bodies Reflect What We’re Going ThroughWhat do you think? Can you tell when your body is protecting you or holding onto extra no matter how you eat or exercise? What role do you feel your emotions and life experiences play in body image and appearance? Have a listen and give yourself grace for all you’ve been through 🙏🏼
2024-03-1223 min
Whole Woman HealthS5:E2 Hear Jess Jamison’s approach to weight loss culture as a health counselor & personal trainerS5:E2 Hear Jess Jamison’s approach to weight loss culture as a health counselor & personal trainer.
Listen in to Jess Jamison of Revolution Health, Licensed Mental Health Counselor & Certified Personal
Trainer - Empowering chronic dieters to find peace with food, fitness, and their body. *Trigger Warning around the 2m:30s mark is mention of advanced pregnancy loss*
We had a great conversation around the important work Jess does with mental health and personal training (sometimes blending together), which is sooo important in the “diet and weight loss” world. Jess has found an effective approach to helping clients begin to notice...
2023-12-0745 minWhole Woman HealthS5:E1 *Trigger Warning* Unexpected pregnancy, Unexpected pregnancy lossIn September we found out we were pregnant with our 3rd baby! Completely unexpected. And then the loss of the pregnancy was just as unexpected. Only listen if you’re in a strong place or know someone who has experienced similar and are trying to be supportive. This episode is meant to be a voice to those who suffer in silence. We are honoring & sharing in the pain of all those who have experienced loss 💔❤️🩹❤️
2023-11-1529 minWhole Woman HealthSeason 4 FINALE - All the Whole Woman Wisdom from the podcast! Wise advice from incredible women!Whole Woman Wisdom episode drop from 16 wise beautiful women over the last 3 years! Listen in to their Whole Woman Wisdom from the end of each episode. Get inspired. Feel empowered.
Reconnect to Wholeness.
S1:E6 Know Better, Do Better with Tina Gauthier - Totally Toxic Free With Tina
S1:E8 Meet Adriana — Purpose Driven Life + Manifestation Coach helping women have it all!
Season 2: Pivot with JaiShree — Author & Mentor, Soul Mapping Matrix™, Soul Culture Yoga School✨
S2:E2 Have an Ayurvedic Pregnancy, Birth + Postpartum experience with Elyse, Perinatal Doula & more✨
S2:E3 Melissa Bowley, Founder + CEO of The Flourish Fund Wellness Baby Regis...
2023-08-2944 minWhole Woman HealthS4:E7 Historic Yoga Studio Opening this month July 2023!Listen in to hear about my 5 year in the works-dream-business-come-to-life 🌤️💫 Our opening day was quite the storm ⛈️🌪️ Literally! Mother Nature poured on us that day- either that we are doing what we are meant to do OR… we will leave it at that! Listen to find out more about Historic Yoga. Now OPEN 🩵💫 www.HistoricYoga.com. Historic, as in narrative, knowing by inquiry 🗝️
2023-07-2421 min
Whole Woman HealthS4:E6 Deep Wisdom with Chwynyn of Slow Botanicals🌹Join us to hear from Chwynyn Vaughan of Slow Botanicals. Get ready for an enriching episode where Chwynyn's passion for botanicals extends the beauty of nature's gifts into her beautiful creations. Chwynyn’s online store includes organic, homemade skin care products, floral wreaths and arrangements, handmade napkins, and other unique creations. She truly has the gift of the garden.
Find Chwynyn 🌹
https://www.slowbotanicals.com
https://instagram.com/slow.botanicals?igshid=MzRlODBiNWFlZA==
Enter to win a jar of custom skin cream ✨
https://newsletter.slowbotanicals.com
Rosita Arvigo roses link 🌹
https://rositaarvigo.com/about/
2023-07-1053 min
Whole Woman HealthS4:E5 Meet Jamie of over40fabulousandpregnant podcastListen in to Jamie sharing her powerful fertility journey.
*Trigger warning, pregnancy loss*
Jamie began the over40fabulousandpregnant podcast to celebrate and support women over 40 through their pregnancy journey by sharing other women’s stories that have gone before them.
Jamie bravely shares her fertility journey, struggles, losses, and wins in this episode. It’s a very moving episode, and somehow we are still able to laugh and keep things light through many moments. Jamie’s strength is a constant throughout.
If you or someone you know is struggling with fertility, pregnancy loss, ectopic pregnancy, assisted treatments and more, give this e...
2023-05-221h 01
The YogaBiz Podcast#181: Making Yoga Accessible for Every Body with Jivana HeymanCONTENT WARNING: Diet culture, mental health, death
In this interview, I brought on Jivana Heyman, C-IAYT, E-RYT500 to talk about his incredible work in the yoga industry. In this episode, we discuss the origins of The Accessible Yoga Association and Accessible Yoga School and unpack ways that yoga teachers can create change in an industry that has strayed so far away from the roots of yoga.
Jivana's bio & links:
Jivana Heyman, C-IAYT, E-RYT500, is the founder and director of the Accessible Yoga Association, an international non-profit organization dedicated to increasing access to the yoga teachings. H...
2023-04-1049 min
Whole Woman HealthS4:E4 Meet Cherie IIN coach specializing in Sleep, Stress + Brain HealthListen in to hear from Cherie about brain health and some simple things you can do to keep a healthy brain.
💧WATER proper hydration for each person is so important for brain health
🥑 FATS healthy fats are also important to feed and nourish the brain
🧠 LEARN NEW THINGS learning new things is one of the most simple and I would say fun ways to keep an active brain
Find Cherie http://cherietripp.com
https://instagram.com/cherietripp
2023-03-1025 min
Beyond Therapy PodcastCounseling Male-Identified Survivors of Sex TraffickingWant continuing education credit?
Visit https://beyondtherapy.thinkific.com
In this episode, I'll be talking with Anna Smith, MSW, LCSWA, RYT500 about her experience working with and advocating for male sex trafficking survivors.
Learning objectives
Define trafficking and its impact on counseling clients
Identify critical changes that have come about through the Trafficking Victims Protection Act and how these changes affect mental health service seeking and provision.
Understand the role of white feminism as a barrier to mental health care for male-identified survivors
Identify strategies for assessing for trafficking history i...
2023-02-171h 12
Beyond Therapy PodcastCounseling Male-Identified Survivors of Sex TraffickingThis episode is eligible for CE credit - Counselors and Social Workers
Visit https://counseloreducation.thinkific.com
In this episode, I'll be talking with Anna Smith, MSW, LCSWA, RYT500 about her experience working with and advocating for male sex trafficking survivors.
Learning objectives
Define trafficking and its impact on counseling clients
Explain critical changes that have come about through the Trafficking Victims Protection Act and how these changes affect mental health service seeking and provision.
Assess the role of white feminism as a barrier to mental health care for male-identified s...
2023-02-171h 12
Whole Woman HealthS4:E3 Supported Mom Initiative of Central MassHear from Mom Support Group Leader Tina Gauthier of the Supported Mom Initiative of Central Mass. Beginning in March, Tina will be holding 6 week education sessions for new moms with babies 0-6 months. Learn more about Tina and how to sign up at www.supportedmom.com
“In this season of my life, it feels so good to claim that I am the founder of The Supported Mom Initiative of Central Mass! We offer educational support groups in a safe space for all moms to connect over a series of topics and discussions. Something I so deeply needed when I had my...
2023-02-1431 min
Whole Woman HealthS4:E2 Fertility Yoga with Kerry HindsMeet Kerry Hinds of Fertile Body Yoga! Learn what Fertility Yoga is, whether you are on a fertility journey or not. You can learn more about how a feminine yoga practice supports each phase of your menstrual cycle. Encouraging feminine energy by slowing down, true self care, turning inward, contemplating life stressors and areas that may need change or evaluation.
**TRIGGER WARNING** Both Kerry and Bethany have experience with infertility/secondary infertility personally that resulted in natural conception after fertility treatments did not work. Both women possess knowledge of yoga, education and support around fertility, but most importantly compassion for...
2023-02-011h 04Whole Woman HealthSeason 4: Once Upon A Time— My 7 year journey of selfhealing, yoga + holistic health ✨Whole Health, Selfhealing, Healthy Aging. Listen in to this new episode highlighting my 7 year journey of healing myself, overcoming many obstacles, and multiple transformations later 🧘🏼♀️💗✨
2023-01-2524 min
Whole Woman HealthS3:E9 Meet Jade Kaye— my niece, passionate personal fitness trainer & proponent of healthy livingMeet Jade Kaye, my niece, passionate personal fitness trainer & proponent of healthy living. Jade has always been a determined person, ever since she was a little girl. It's no surprise to me that she's tried everything and is living a life of purpose toward her health goals and helping others with their own goals.
Jade is a go getter and once she puts her mind to something, it takes off! She has been a personal fitness trainer in the Milford, Ma area for almost 2 years with GroovyBell Fitness. She is amazing at holding others accountable and helping people make realistic...
2022-12-0731 min
Whole Woman HealthS3:E8 New Maternal Wellness Group with Laura Frasier, PsyD, PMH-CDid you feel supported in your…
Conception
Pregnancy
Birth
Postpartum
Journeys?
If Yes, why?
If No, why not?
Laura Frasier, PsyD, PMH-C came on the podcast to share the exciting new Maternal Wellness Group she’s opening Jan 2023. It was so exciting having Laura on! We began following each other on sm last week and she reached out about anyone I knew who might be looking to sublet a space in a place like her wellness group. One thing led to another, I asked to interview her for the podcast and to get the great things she’s doing out there...
2022-11-1521 min
Whole Woman HealthS3:E7 Holistic Nutrition with Kellie Hamilton, RNMeet Kellie! Since I first met her 1 year ago, I loved her vibe and energy right away. Kellie is an ICU nurse and holistic nutrition practitioner and owner of A Better Path To Wellness, along with many other fabulous things that she has going on. Kellie spends her time helping others learn there is more out there to support their nutrition needs and overall health both in and out of a hospital setting.
Kellie calls herself a triple threat. Give the episode a listen to see why.
Follow & find Kellie:
https://www.abetterpathtowellness.com/
https://www.facebook.com/abetterpathtowellness
https...
2022-11-0721 min
Whole Woman HealthS3:E6 Meet Leslee Flannery, RD specializing in gestational diabetesMeet Leslee Flannery, Registered Dietitian specializing in gestational diabetes. Listen in to learn more about gestational diabetes, some myths & misconceptions, and what options and information is out there to help!
Find Leslee on Instagram where she shares tips + swaps to help manage blood sugar🩸🍒
https://instagram.com/gestational.diabetes.nutrition
2022-11-0327 minWhole Woman HealthS3:E5 is Dedicated to my amazing dad gone too soon -15 years ago 10.10.07-A quick episode about how I view and have healed losing my dad 15 years ago.
How do you handle loss + grief and the really hard, big stuff? I’ve certainly tried many different things over the years. Loss is no stranger to our family.
In this episode I briefly mention EMDR and gentle reprocessing therapy. I highly recommend this to help get you through something you feel you’re stuck in.
#dontgetstuckinyourtrauma
Just a little episode barely scratching the surface. More to come ♥️
2022-10-1109 min
Whole Woman HealthS3:E4 — 4 Homebirths with Corinne McNally of Hormone Yoga TherapyHear from return guest Corinne McNally of Hormone Yoga Therapy about her 4 homebirths and experience as a doula. I think we can all agree there is room in the “birth business” for change.
We are of the opinion that knowledge, informed consent, and choice are a good place to start to begin improving the birth experience all around.
If you missed Corinne in season 2 check out episode 4 to learn what Hormone Yoga Therapy is:
https://anchor.fm/wholewomanhealth/episodes/S2E4-Yoga-for-Hormones---Yes-please--Find-out-what-Hormone-Yoga-Therapy-is-with-Corinne-McNally-e1f1o8d
Here's where you can find Corinne:
https://www.lotusmoonyoga.ca/
https://www.facebook.com/lotusmoonyog/
http...
2022-09-161h 14
Whole Woman HealthS3:E3 EmbodyBirth™ BellydanceBirth® Maha Al Musa— Birth Pioneer, Educator, Author, Mentor & AdvocateListen in on this deeply rich episode with Birth Pioneer Maha Al Musa. Maha has been a birth educator, mentor, birth & breastfeeding advocate for the past 26 years helping women and mothers connect to the sacred wisdom within their wombs to have the birth that they choose, empowering them to have the birth that they want.
Birthing her own 3 children (2 at home) and birthing her last baby at the age of 46 brought Maha's roots, lineage, and experiences to become her life’s work. Hear her story and prepare to be amazed!
How to find Maha and ✨Get in touch✨to be on the...
2022-09-081h 00
Whole Woman HealthS3:E2 Birth Story Healing — Homebirth turned Hospital EditionBethany shares her homebirth/hospitalbirth story and the importance of birth choices and awareness. Have a birth story to share for #birthstoryhealing or #empoweredbirth?
Reach out to bethanyjewellyoga@gmail.com
❤️❤️🩹 Heal your birth story 🙏🏼 Share your birth story to help others feel empowered 💜💜
2022-08-0222 min
Whole Woman HealthSeason 3: Meet Angela Kaye — Talented Massage Therapist, lover of life & healing, AND my sister✨My sister Angela graces us with her presence kicking off the first episode of season 3✨
Listen in to hear about her amazing transformation over the past year after becoming a Licensed Massage Therapist🪄
Hear her take on making significant life changes at the age of 50🌟
Her passion and wisdom spans throughout the episode. Enjoy✨
You can find her at her personal Facebook:
https://www.facebook.com/angelakaye2012
and Insta:
https://instagram.com/angelakayelmt?igshid=YmMyMTA2M2Y=
2022-05-1123 min
Whole Woman HealthS2:E8 Hypnosis with Emily— Specializing in Perinatal Mindbody Wellness & BlissBorn Childbirth✨Meet Emily Pavidis, CH of One Love Childbirth🤰🏼
Emily specializes in Perinatal Mindbody Wellness as a Clinical Consulting Hypnotist, with experience in HypnoFertility and current offerings including BlissBorn Childbirth Hypnosis and more. She covers Providence to Boston & also offers online✨
You can find Emily at
https://www.onelovechildbirth.com/
https://instagram.com/onelovechildbirth?igshid=YmMyMTA2M2Y=
https://www.facebook.com/onelovechildbirth/
2022-04-121h 06Whole Woman HealthS2:E7 Ayurveda Series: for the GutIf you’ve been following my series, check out this weeks episode on how Ayurveda can help heal + support your gut. Gut issues require lifelong attention and adjustment. Learn how Ayurveda can help this important body system, which in turn helps all systems of the body✨ Happy Spring🌸
Reach out
bethanyjewellyoga.com
bethanyjewellyoga@gmail.com
https://instagram.com/bethanyjewellyoga
https://www.facebook.com/bethanyjewellyoga/
2022-03-2021 minWhole Woman HealthS2:E6 Ayurveda Series: for Hormones/FertilityListen in to hear how Ayurveda can help your hormones/fertility✨
2022-03-1421 minWhole Woman HealthS2:E5 Ayurveda Series: for SkinHear about my history with chronic skin issues and learn about how Ayurveda can help the gut, skin + lymphatic✨
2022-03-0826 min
Whole Woman HealthS2:E4 Yoga for Hormones?! Yes please! Find out what Hormone Yoga Therapy is with Corinne McNally✨ Meet Corinne of Lotus Moon Yoga- with years of yoga and doula experience, homebirthed 4 children of her own, her yoga experience now expands into her wisdom years supporting women with Hormone Yoga Therapy. Hormone Yoga or HYT can help many feminine and womens issues, from menstrual issues to fertility to menopause. Sign up for healthy hormones!
Listen in to see if HYT might be something for you! Here's where you can find Corinne:
https://www.lotusmoonyoga.ca/ https://www.facebook.com/lotusmoonyog/
https://www.instagram.com/lotusmoonyoga/
🤰🏼We begin the episode talking about my pregnancy, birth plans + Corinne’s doula work
❣️The...
2022-03-011h 27
Whole Woman HealthS2:E3 Melissa Bowley, Founder + CEO of The Flourish Fund Wellness Baby Registry ✨Listen in as Melissa and I chat about what mamas and families really need for support during pregnancy, birth, and especially postpartum. Find out how The Flourish Fund came to be and how expecting mamas like myself can use their amazing services and support for primary and subsequent pregnancies and births. Not only am I honored to be a Yoga + Ayurveda provider for The Flourish Fund, but I’m excited to build a registry to truly support what I will need during my 2nd pregnancy. Yes please! Find Melissa at www.theflourishfund.com and of course insta at https://instagram.co...
2022-02-0854 min
Whole Woman HealthS2:E2 Have an Ayurvedic Pregnancy, Birth + Postpartum experience with Elyse, Perinatal Doula & more✨Don’t miss out on this rich episode where you are introduced to the nurturing work of Elyse of Anahata Ayurveda + Perinatal Care🤍 Elyse is a Birth & Postpartum Doula and Ayurvedic Health Counselor and is involved in some pretty incredible work in the birth and medical world. This includes the RI Doula Bill that was recently approved and she also has a dream to change hospital food as a standard of care. Find Elyse at https://www.anahatahome.com/ or on Instagram https://instagram.com/elyse_ayurveda_birthwork. Support her cause with the RI Birthworker Coop by making a donation at ht...
2022-01-2655 min
Whole Woman HealthSeason 2: Pivot with JaiShree — Author & Mentor, Soul Mapping Matrix™, Soul Culture Yoga School✨Tune into this enriching episode with JaiShree Dow-Spielman of JaiShree Yoga & Soul Culture Yoga School. JaiShree’s experience exudes with ancient yogic knowledge and wisdom. Beaming light shines across the miles and you feel such warmth in her divine expression. Find JaiShree at https://jaishreeyoga.com where you can sign up for Yoga Teacher Trainings, Soul Mapping Mentorship, Workshops + Download her free Soul Ascension ebook. Social connect https://m.facebook.com/JaiShreeYoga and on Instagram https://instagram.com/jaishreeyogaofficial
2022-01-1331 min
Whole Woman HealthS1:E8 Meet Adriana — Purpose Driven Life + Manifestation Coach helping women have it all!Adriana is a Manifesting Generator using her sharp talent & leadership to help women who feel stuck reclaim their identity and rock at life. Find Adriana at https://www.adrianakeefe.com or on Instagram at https://instagram.com/adrikeefe. She is launching an incredible self-paced course called Chaos Control 101 January 2022 - https://www.chaoscontrol101.com/chaos-control-101. Check out her podcast Women Who Want More https://podcasts.apple.com/us/podcast/women-who-want-more/id1596313016 Enjoy!
2021-12-2928 minWhole Woman HealthS1:E7 Pelvic HealthAll things pelvic health. The pelvic floor, pelvic organs, prolapse, rehabilitation, physical therapy. Find out options before making final decisions! Do your squats, get a squatty potty, explore breathing exercises and more.
2021-10-2013 min
Yoga Therapy Hour with Amy WheelerINTERVIEW WITH JIVANA HEYMAN C-IAYT, E-RYT500Listen to the full episode by supporting us on Patreon: https://www.patreon.com/yogatherapyhourAmy discusses with Jivana Heyman, C-IAYT, E-RYT500, who is the founder and director of the Accessible Yoga Association, an international non-profit organization dedicated to increasing access to yoga teachings. Accessible Yoga offers Conferences, Community Forums, a Podcast, and a popular Ambassador program. He’s the co-founder of the Accessible Yoga Training School, and the author of w, as well as the forthcoming book, Yoga Revolution: Building a Practice of Courage & Compassion (Shambhala, Nov. 2021). Amy and Jivana talk about Yoga Re...
2021-09-1705 min
Whole Woman HealthS1:E6 Know Better, Do Better with Tina Gauthier - Totally Toxic Free With TinaLearn why toxins in products are detrimental to our health - skin, makeup, food, wine + more - Tina shares her whole woman wisdom knowledge from the past 6 years as a busy mom, boss and what products she trusts most. Listen in to begin or deepen your nontoxic lifestyle journey! Find out more and connect with Tina at https://instagram.com/toxic_free_tina
2021-08-1542 minWhole Woman HealthS1:E5 A Letter From My BodyHave you ever wondered about how hard your body works for you to create homeostasis on a daily basis? What would your body write to you? Listen to see...
2021-06-3008 min
Whole Woman HealthS1:E4 Meet Chaitanya — Holistic Pelvic Care, Yoga Nidra, Womb Yoga + moreDelve into this episode in a place where you can enjoy the sweet sacred wisdom exuding out of Chaitanya. Hear about the benefits of Yoga Nidra, Pelvic Health & Womb Yoga. Nourishing ayurvedically among other beautiful practices. Find out more about Chaitanya at wombtempleyoga.com and follow on https://instagram.com/wombtempleyoga
2021-06-1653 minWhole Woman HealthS1:E3 Mama WisdomDid you come from a legacy of wise women or wisdom from your mama (or parent/caregivers)? Hear a little about my mama’s wisdom, what I wish I knew more of, and what I’m trying to pass onto my son. What wisdom would you pass on?
2021-06-0107 minWhole Woman HealthS1:E2 Holistic Yoga + AyurvedaListen to find out more about how Yoga + Ayurveda can help you heal. Bethany shares how in Sanskrit Adara means to honor and how this fits into your holistic selfhealing journey.
2021-05-0706 min
Insight Mind Body TalkTrauma-informed Yoga Therapy with guest, Nikki CookJessica Warpula Schultz, licensed mental health professional, and guest, certified yoga therapist Nikki Cook, talk about yoga therapy. What it is and who would benefit from yoga therapy (hint: EVERYONE!). Listeners will learn what to expect in a yoga therapy session, how yoga therapy can increase traditional talk therapy results, and how even the every-day, non-yoga practicing person can start healing through short, easy-to-do yoga moves. Continue LearningTrauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk Center for Trauma and E...
2021-04-1834 min
Integral Yoga PodcastDurga Leela | Crimes Against WisdomDurga Leela is a practical, down-to-earth, and to-the-point speaker who has worked on her own path of recovery. She has a great sense of humor and a real warmth for understanding the trials and tribulations of our human condition. She is the founder of Yoga of Recovery, a comprehensive program that integrates Ayurveda and Yoga with recovery tools for a holistic mind, body, and spirit approach for all those affected by addiction and self-destructive behaviors. She is an RYT500, Clinical Ayurvedic and Pancha Karma Specialist, trained both in the United States and India. She is the Director of the...
2020-09-231h 00
Women Acquiring AssetsWomen Acquiring Assets Episode 16: Guest Tamsin AstorTamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching. She is known for giving her clients the tools to shift their mindset, organize their vision, and improve their habits to create an efficient, productive business. We make 35,000 decisions every day, which leads to decision fatigue. Dr. Astor helps her clients reduce the amount of overwhelming decision-making they do by harnessing their goal-achieving machine – AKA – their brains. This also increases their time and energy for fun!Prior to coaching, Dr. Astor was an academic and then a consultant, using yoga and meditation to supp...
2020-09-1035 min
The Rising Summit PodcastFinding Balance Through Chakra Work with Lee Schardein, E-RYT500Lee Schardein, E-RYT500, is an amazing yoga teacher from Louisville, KY. Not only does her sequencing build and flow beautifully, but she always incorporates some chakra themes into her classes, so I knew she would be the perfect person to open up the conversation about this subject.
We discuss a general introduction to what chakras are, and touch on some characteristics of each. We also discuss how this information pertains to what is happening in the world right now, and how finding balance in these spaces can help you maintain your own mental and physical health.
Find Lee Here -
...
2020-09-0200 min
１％の情熱ものがたり（海外在住日本人の情熱インタビュー）by Mitsu Itakura / ゼロハチロックVol.121: 新井 仁（President / COO） 1/4
ランチで食べた牛タン定食が美味しかったなぁ、と「ロサンゼルス名物の渋滞」がないフリーウェイを快適に走って帰宅した直後、急いでこれを書いている板倉です、こんにちは。
「１％の情熱ものがたり」31人目のインタビュー、最初のエピソード。子供の頃に感じた「科学の力ってすげー！」 が原点。高校生で出会った「インターネットすげー！」は、国境も時差も飛び越えた。そして今、経営者として、テクノロジーを味方につけ「世の中を技術で変えていく」という未来しか感じない最強に頼もしい方、”マリオ” こと新井 仁さんのものがたり。
”マリオ”というニックネームのお話。息子さんとのエピソード。趣味のラーメンレポート「マリオリフト」やガジェットのお話。幅広いお話の中であっても、仕事に対する本気さというかマリオさん流のプロフェッショナリズムをひしひしと感じました。このコロナ禍においてのビジネスの現状などふまえた濃い〜内容です。
それでは、お楽しみください！
▼Show Notes 1/4
Vol.121
・”マリオ” というニックネーム
・スーパーマリオの笑いネタ
・JINSの北米代表として経営
・デジタル系の仕事全般もこなす
・COVID19による影響
・オンラインショップへの注力
・現在、カリフォルニアに5店舗運営
・メガネが作られる工程が見れるKANNA
・10歳の息子さんも家でリモートラーニング
・ECの売り上げ、10％からほぼ100％へ
・チャットによるカスタマーサポート
・店舗勤務だったスタッフさんをシフト
・状況に合わせて変わらないといけない
・コロナ禍の状況でいかにお客さんに選んでもらうか
・デジタルだからこそできることを追求する
・実店舗との差をいかに埋めるか
・物を買うこと自体は無くならない
・Back to School商戦でもオンライン機器が盛況
・マリオリフト: ラーメン通
・雑談の話題ネタとしてもラーメンがいい
・Googleアラートで情報収集（日・英）
・ガジェット好き、クラファンなどでも情報収集
・趣味としてのマラソン
収録場所：ロサンゼルス ⇄ サンフランシスコ＠ZOOM
＞リアルアメリカ情報
★プレミアムスポンサー：
高橋きよみさん（全米ヨガアライアンス認定講師：E-RYT500）
１、アメリカのヨガ業界の現状（COVID19の影響）
２、オンラインクラスに関して（メリット、デメリットなど）
３、【オンライン】自宅で学ぶRYT200ヨガ指導者養成講座 のご案内
特典：
お申し込みの際に「１％の情熱ものがたり」を聞いたとお伝えください。
早割$200オフにさらに追加で$100オフとなります！
講座の詳細案内はこちら：https://www.kiyomiyoga.com/training
＊1〜2時間ほどインタビューさせて頂いた内容を、
４回にわたり配信（アメリカ時間で毎週金曜）しています。
▼Interviewee Profile
新井 仁 / Jin Mario Arai
President / COO
JINS Eyewear US, Inc.
https://www.jins.com/us/
神奈川県横浜市生まれ。2000年に大学を卒業、当時普及が始まっていた商用インターネット技術に魅せられ、テクノロジーで実業の世界を実際に変革していくことを目指しシステムコンサルティングファーム、ビジネスコンサルティングファームに所属。金融機関、流通小売業、エンターテイメントビジネスの変革に携わる。現在はアイウェア事業JINSの米国法人JINS Eyewear US, IncのPresident/COOとして米国事業を統括。経営管理、経理財務、オンラインサービス、IT、カスタマーサポート等を管轄。2018～2019年早稲田大学ビジネス・ファイナンス研究センター招聘研究員としてビジネスケースの執筆などを実施。経済産業省/独立行政法人日本貿易振興機構主催「始動 Next Innovator」プログラム メンター。慶應義塾大学 総合政策学部卒。
投稿 Vol.121: 新井 仁さん（President / COO） 1/4 は １％の情熱ものがたり に最初に表示されました。
2020-08-081h 05
The Yoga Voice#42 - BONUS - Following the EnergyIn this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, offers a meditation on building your inner energy. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help support our show by subscribing so we can continue to bring you these insightful and inspirational conversations with yogis...
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2020-06-2629 minThe Yoga Voice#40 - BONUS - Sixth Chakra Ajna (Third Eye)In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the sixth chakra, Third Eye (Ajna) Chakra. This is the sixth in a seven-part series on the chakra system. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during the day or night. This time of stillness, breathing with awareness benefits our body, mind and spirit by relieving stress and tension from the subtle layers of the human body. Hope you enjoy listening, please help...
2020-06-1922 minThe Yoga Voice#39 - Tammy Cervantes - Cozumel and BeyondTammy Cervantes – Cozumel and beyond The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, dives in deep with international teacher, Bodyworker, former yoga studio owner in Cozumel, Tammy Cervantes. We had a social distanced chat about Tammy’s journey through twelve step reco...
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2020-06-0933 minThe Yoga Voice#36 - Gaynell Collier-Magar - Finding PranaThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with horticulturist, activist, student of Buddhism, scuba diving instructor and teaches yoga and meditation, Gaynell Collier-Magar. In our discussion we dig deep into Gaynell’s journey in yoga and life. From the ea...
2020-06-021h 29The Yoga Voice#35 - BONUS - Third Chakra MeditationThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a meditation practice with a focus on the third chakra, Manipuri chakra. This is the third in a seven-part series of the chakra system. This practice is great for those new to...
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2020-05-2226 min
Being Social Justice: The Spirituality and Social Justice PodcastWellness Wednesday: Death and Grief with Diane Martori, LCSW, RYT500Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at dmartori@gmail.com.
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-05-2016 minThe Yoga Voice#33 - Mike Lyons - Riding the Wave of NowThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with committed yoga practitioner, artist, father, son, and aspiring yoga teacher, Mike Lyons. In our discussion we dug deep into Mike’s journey in yoga, art and life. From the early days in his li...
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2020-05-1626 minBeing Social Justice: The Spirituality and Social Justice PodcastWellness Wednesday: Forgiveness and Letting Go with Diane Martori, LCSW, RYT500Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at dmartori@gmail.com.
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-05-1318 minThe Yoga Voice#31 - BONUS - Finding Stillness in the Rhythms of Life - MeditationThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this Bonus meditation episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, delivers a silent seated meditation practice with a focus on finding stillness in the rhythms. This practice is great for those new to meditation or anyone wishing to embrace a little reprieve during...
2020-05-0825 minBeing Social Justice: The Spirituality and Social Justice PodcastWellness Wednesday: Mindfulness with Diane Martori, LCSW, RYT500Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at dmartori@gmail.com.
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-05-0615 minThe Yoga Voice#30 - Natasha Walters - Big Happenings in a Small TownThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, chats with Yoga teacher, studio owner, mother of two, and local food catalyst, Natasha Walters. We discussed Natasha’s passion for yoga and her transformative journey. Natasha is involved in amazing work doing big things in...
2020-05-041h 09
Following...Following... Kristen MichalakKristen Michalak is the co-host of Following... the podcast as well as an RYT500 LivFree® yoga teacher, Holy Fire® Reiki healer, small business owner, LivFree® Life Coach, and Mom of 2. Learn more about why Kristen and Dana became fast friends and what values are important to Kristen while she raises her two kids with her awesome husband, Ryan. Follow, enjoy & subscribe!
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2020-05-0207 minBeing Social Justice: The Spirituality and Social Justice PodcastWellness Wednesday: Emotions with Diane Martori, LCSW, RYT500Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT 500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at dmartori@gmail.com.
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-04-2931 minThe Yoga Voice#28 - BONUS - Meditation on Being - Cease the War in the MindThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a meditation practice on simply being present. We learn to cease the warring thoughts of the mind, rest in the present moment, and experience our true nature.This practice will give you...
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-04-2228 min
The Wellness Trinity PodcastMental Wellness: Bridging the Gap Between Traditional & Cutting Edge Healing Modalities with Tracy Stonaker, AWP, FDN-P, E-RYT500Download my free Super Immunity Boost Juice Guide at http://thewellnesstrinity.com/
Tracy Stonaker, AWP, FDN-P, E-RYT500 integrates the mindstyle and lifestyle wisdom of Yoga and Ayurveda, plus the science of Functional Medicine and the modern technology of proprietary formulations. In doing so, she has been able to holistically overcome her own health challenges and is passionate about helping others do the same.
In this podcast Tracy explains:
-What is Ayurveda and how can something so old still be relevant today
-How understanding your constitution can...
2020-04-201h 02The Yoga Voice#27 - Tim Feldmann - Yoga: A Sacred PracticeTim Feldmann – Yoga Sacred Practice The Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms.In this episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, dives in deep with authorized ashtanga teacher, director of the Miami Life Center and facilitator of workshops throughout the America, Asia, Europe and Australia, Tim Feldmann.We...
2020-04-201h 11The Yoga Voice#26 - BONUS - Meditation - Loving-KindnessThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a loving-kindness practice. In this practice which is based on a form of metta meditation designed to expand the sense of love, kindness, compassion and caring within yourself, family, friends and whomever you...
2020-04-1723 minBeing Social Justice: The Spirituality and Social Justice PodcastWellness Wednesday: Grounding with Diane Martori, LCSW, RYT500Welcome to Wellness Wednesdays on 824! This episode is part of a series of episodes focused on mental health and wellness. Diane Martori, LCSW, and RYT500 is a therapist and yoga instructor who specializes in mind-body therapies, anxiety, and trauma. In this series Diane offers techniques and strategies to support the mental health and wellness of all individuals. If there are concerns or questions about mental health, Diane can be contacted via email at dmartori@gmail.com.
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Support this podcast: https://anchor.fm/yoga4socialjustice824/support
2020-04-1536 minThe Yoga Voice#25 - BONUS - Meditation - Sacred Healing Light, Deep RelaxationThe Yoga Voice is biweekly podcast from CITYOGA, hosted by Dave Sims E-RYT 500, owner CITYOGA School of Yoga & Health. Each episode of The Yoga Voice contains conversations with yoga teachers and practitioners from around the world and throughout the Midwest. Our discussions explore how yoga inspires and transforms. In this bonus episode host Dave Sims, E-RYT500, owner of Cityoga School of Yoga and Health, explores a deep relaxation practice. In this practice which is based on a form of yoga nidra, (also known as yogic sleep) you are guided to allow your body to completely relax while your...
2020-04-1033 min
Brain Hacks 4 LeadershipTapping into the Power of Vision to Achieve the Life & Business You Want with Dr. Tamsin AstorMy guest today is Dr. Tamsin Astor. Tamsin helps busy executives and corporations organize their habits and their mindset so they have time for what they want and need and time for fun. Welcome to my new podcast, Brain Hacks 4 Leadership. I am Jill Windelspecht and I have spent over 20 years working with leaders around the world, helping them to apply neuroscience and social science to help them advance towards their goals. I want to bring extraordinary value to you as a leader by brining the latest thinking about the science, but more importantly I want to pro...
2020-02-2435 minWhole Woman HealthWWH THW IntroGet to know a little about what Whole Woman Health and The Healer Within is about. A heart centered, relatable, down to earth take on life.
2020-02-2000 min
DC yoga PodcastDC Yoga Podcast- Joe MillerDC Yoga Podcast Episode 35- Willow Street Yoga Director Joe Miller "yoga is how to die well"."
- Anusara
- Iyengar
- Kung Fu
- Kripalu
- Amrit Desai
- Depression and Demons
- Rags to Riches
- Potatoes and Pot
- Self-esteem
- Masculinity
- Anger
- New Mexico
- John Friend
- The teaching voice
- Yoga sutras
- The Trantric Tradition
- Regardless of if you come to a yoga class for peace or for a tight ass, you get more than you bargained for.
- Bhagavad Gita
Bio:
Joe Miller, E-RYT500, draws upon...
2020-01-2800 min
The Work Well, Live Well PodcastEpisode 10. Mindful Eating with Dr. Heidi DouglassDr. Heidi Douglass is an American trained Clinical Psychologist with 35 years of experience in the field of Psychology. She is also certified in Plant Based Nutrition by the T. Colin Campbell Institute of Cornell University. Anxiety, Depression, Trauma, Obesity, & Binge Eating / Bulimia are her primary clinical specialties. Dr. Heidi helps clients resolve mental health concerns without the use of medications.
Dr. Heidi also provides professional supervision & mentoring to a wide range of professionals who seek clarity on issues such as professional advancement, work/life balance, or effective skills and strategies for better managing stress or relationships.
Dr. Heidi established, and...
2020-01-2533 min
The Mom EnterpriseValeria Weber Williamson: Founder & "Shotcaller-in-Chief" of Do a Shot of Yoga subscription boxWelcome to The Mom Enterprise, a weekly podcast hosted by Kendra Martinez featuring working Moms who find a way to manage it all. Episode Guest: Valeria Weber Williamson Valeria Weber Williamson is the Founder & "Shotcaller-in-Chief" of Do a Shot of Yoga subscription box, designed for new yoga teachers, YTT students, and yogis on the teaching path who want to continue their yoga education, create community, and learn how to launch their new business. An RYT500 trained in the Iyengar tradition and hot lineage and an MFAW with 15 years experience as a writ...
2019-11-1044 min
Better Divorce PodcastEp. 30 Melissa McKim: The Future of Yoga- The Practice, The Training, The Teaching. How Breath Can Alter the Devastation of Anxiety.RYT500 Melissa joins Paulette for a heartfelt conversation about how yoga can change your life for the better.
Melissa McKim from Marshfield MA is a student and Yoga Alliance registered graduate of Sacred Space Yoga School's 500 hour Yoga Teacher Training.
Melissa started her healing and transformation journey back in the late 90’s when she felt lost, confused and hurting and she had no idea why.
Her life looked great on the outside but it felt ugly and painful on the inside and it was yoga that saved her.
Paulette invites Melissa to be...
2019-10-3040 min
SOFLETEPerformance Podcast 42: Gut Health and Athletic Performance with Clarissa Kussin, FMHC, RYT500Clarissa A. Kussin is a certified Functional Medicine Health Coach and 500hr yoga and meditation teacher. She practices at the premier Functional Medicine Clinic, Carolina Total Wellness in Raleigh NC. Clarissa is a co-founder of Warrior Wellness Solutions a 501(c) 3 nonprofit organization providing personalized functional medicine health coaching, rehabilitative and adaptive exercise, mindfulness, stress management, resiliency training, and wellness education to wounded, ill and injured warriors, their families and caregivers.
Email- ckussin@carolinatotalwellness.com
Instagram- @clarissakussin
Self-Testing and Treatment for Low Stomach Acidity (discussed in episode)
1. Begin by taking one capsule of Gastric Acid Support (betaine HCL) with a protein...
2019-07-0846 min
Choir Baton9. Part 2 Yoga Voice with Mark MoliternoThis two part interview features amazing insight into the life and work of musician and yoga teacher, Mark Moliterno. In this episode Mark continues elaborating on this sense of self and sound. Why is singing not a acalming activity for so many people? We often focus on teaching inhalation, but are we intentional about the how and why of teaching exhalation? The voice is an energetic instrument and Mark relates the voice to the different chakras, or energetic wheels that spin to build and disburse energy from the body. Mark concludes with how he integrates the yoga poses into...
2019-04-2940 min
Choir Baton8. YogaVoice with Mark MoliternoThis two part interview features amazing insight into the life and work of musician and yoga teacher, Mark Moliterno. In this episode Mark provides his personal journey to music and to yoga. Mark outlines tenets of yoga and how its correlation to our singing. Mark Moliterno (MM, E-RYT500, C-IAYT, YACEP, POLY®, FOUNDER OF YOGAVOICE®) is an award-winning professional singer, voice teacher, yoga teacher, IAYT-certified Yoga Therapist, workshop leader, and author. He is a thought-leader in the area of 21st Century vocal pedagogy and a master teacher of both singing and classical yoga. His extensive performing career has tak...
2019-04-2946 min
Michael Covel's Trend FollowingEp. 741: Daphne Chua Interview with Michael Covel on Trend Following RadioDaphne Chua has completed over 2,000 hours of teacher trainings and taught over 3,000 hours in classes, private sessions, special needs yoga, workshops, retreats, and teacher trainings. She is a certified yoga therapist, movement educator, body worker, Anusara Inspired™ teacher, E-RYT500 Yoga Alliance Continuing Education Provider (YACEP), and has been running her own embodiment and inquiry-based therapeutic training modules for the last 3 years. Yoga is a practice of the body and mind connection. It helps people understand their bodies and relationships better. Most come into yoga for physical practice first, and later are drawn in deeper for the positive ps...
2019-03-0100 min
SOFLETEPerformance Podcast 25: Breaking up with the PillBrooke sits down with Clarissa A. Kussin a Functional Medicine Health Coach and RYT500 at Carolina Total Wellness in Raleigh, NC to discuss some holistic and woman's health best practices. Clarissa specializes and is passionate about stress relief, food as medicine, and mindfulness practices for vitality and ultimate health. Whether you are a man or woman, have a listen because this impacts your life!
Email- ckussin@carolinatotalwellness.com
Instagram- @clarissakussin
2019-02-2057 min
The Healthcare Education Transformation PodcastDrs. Staffan Elgelid & Matthew Taylor- Fostering Creativity in Rehabilitation & EducationMatthew Taylor & Staffan Elgelid come onto HET Podcast to discuss the systemic limitations on creativity in healthcare education and professional organizations along with great insight into terminal degree considerations. Matt's Website: http://matthewjtaylor.com/ Matt's Email Address: matthew@matthewjtaylor.com Staffan's Website: http://somatologik.com/ Staffan's Email Address: selgelid@gmail.com Creativity in Rehabilitation Website: http://www.rehabandcreativity.com/ On Your Authority Website: http://www.onyourauthority.com/ On Your Authority Podcast: https://itunes.apple.com/us/podcast/on-your-authority/id999811719?mt=2 Creativity in Healthcare Podcast (Itunes):https://itunes.apple.com/us/podcast/podcast-creativity-in-healthcare/id1062884248?mt=2 Creativity in Healthcare Podcast (Website): http://www.rehabandcr...
2019-01-161h 00
ALLWays Another WayEp: 58 End of Life Doula with Danielle Thornton💫✨ALLWays Another Way Podcast ✨💫
✨💫Ep: 58 End of Life Doula - Starana with A Danielle Thornton✨💫
✨💫Jan 11 at 1pCST✨💫
We are all going to die. What if, we didn’t have to fear it or die with fear? What if, there is another way?
My guest, Danielle Thornton, Starana
Founder, End of Life Doula, RYT500, Reiki Master will be on the show.
Here is a little bit about her to get you excited!
It's my mission to ultimately improve the quality of life and health of my clients, even if they only have one day, minute, or second left on this earth.
It's my intention to cont...
2019-01-1235 min
On and Off Your Mat Yoga PodcastFinding Refuge in Your Yoga Practice, with Erika TriceFor our 10th episode, I had the pleasure to sit down with Erika Trice. Erika is a yoga teacher and teacher trainer. She was one of my mentors when I studied to become a yoga teacher. I was amazed by her presence, and inspired by her passion. She always offers immersion that I’m interested in taking and when I saw that her next one was called The Refuge of Practice – A Weekend Yoga and Meditation Intensives, I thought the idea of refuge would be a great subject to cover on the podcast. As always, I really a...
2018-08-2737 min
GW Integrative MedicineYoga Therapy for Chronic Disease"Transformation is sustained change, and it is achieved through practice."
-- B.K.S. Iyengar
A growing body of research shows the health benefits of yoga to manage chronic diseases. Studies suggest yoga helps reduce pain, relieve anxiety, lower heart rate and blood pressure, and more.
Integrative yoga therapist Yael Flusberg and cancer survivor Nadia Taran joined GW Integrative Medicine Podcast to discuss yoga and chronic disease. Yael has taught yoga classes at DC libraries, workplaces, schools, and hospitals like the George Washington University Hospital since 2005.
As an integrative yoga therapist (E-RYT500) she facilitates both group and individual yoga therapy...
2018-06-2227 min
Fitness Business Podcast: Leadership, Innovation, and ProfitJessica Matthews Use Mindful Movement to Create a Memorable Member ExperienceJessica Matthews, M.S., E-RYT500 is an award-winning and industry leading fitness and wellness educator. She is a professor at Point Loma Nazarene where she developed the Masters of Kinesiology in Integrative Wellness program. She also serves as senior advisor for health and fitness education for the American Council on Exercise (ACE). A sought after and trusted media resource, Jessica regularly contributes as a wellness expert to numerous publications and media outlets, including Women's Health, The Washington Post, and CNN.
2018-04-0136 min
Temple Hayes PodcastGrowing BalanceJamey Kowalski says yoga saved his life. He looks back gratefully at the five years since he's been free from his alcohol addiction. In the early days of recovery, a powerful connection was uncovered between this ancient healing art and what he was learning in 12-step meetings: acceptance of what is, self-challenge without self-bullying, moving away from judgments/expectations, and dwelling in life one day at a time.
The practice of yoga nourished his physical, mental, emotional, and spiritual health. His discovery and exploration of this balance led him to become a yoga teacher (E-RYT200, RYT500) alongside established expertise in t...
2017-02-021h 01