Shows
Culturally Distinct NetworkRaquel the Capacity Expert | Episode 305This weeks episode: Raquel Hopkins @thecapacityexpert1. What is being emotional Fragile?2. The difference between Mental Illness and Mental Health?3. Are Feelings real?4. Can you control your emotions?5. Acknowledgment of real time emotions?SUBSCRIBE AND ADD US ON ALL PLATFORMS@CULTURALLYDISTINCTPODCASTFacebook page:https://www.facebook.com/profile.php?id=100080353285179&mibextid=ZbWKwLApplehttps://podcasts.apple.com/us/podcast/culturally-distinct-network/id1516660814Instagram:https://instagram.com/culturallydistinct?igshid=ZDdkNTZiNTM=Spotifyhttps://open.spotify.com/show/6du7xitGWnSqbsN680uPbmIHEARTCulturally Distinct Network | iHeartYoutubehttps://youtube.com/@culturallydistinctpodcast2025-08-041h 02
South by EastSouth by East Traffic Report 74: Rebranding EscapeRaQuel Hopkins is back with another great quote on mental health. Join Johnathan and Brail as they explore the balance between boundaries and discomfort in the intersection. Intersection Resources: https://www.facebook.com/share/v/1LGiiFZDRS/Facebook Group: South By East PodcastWebsite: www.fellowshiphicrest.com/southbyeastSouth By East Podcast - discussing culture, the scriptures, and everything in between.FB Group: www.facebook.com/groups/southbyeastWebsite: ht...2025-07-0816 min
Checking In with Michelle WilliamsChecking In w/ Dr. RaQuel HopkinsIn this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others!See omnystudio.com/listener for privacy information.2025-07-0156 min
Different NoisesWorld of Jazz 746Perhaps the most fascinating and rewarding gift from jazz music is its’ unpredictability. On this show the selection of new releases continue to demonstrate that the music never fails to surprise and excite. As well as new material there is further exploration of Ivo Perelman’s back catalogue on Leo Records and the recent reissue of the Strata East catalogue.
Featured artists are: Dan Weiss, Flying Sutra with Ayumi Ishito, Keefe Jackson Jakob Heinemann & Adam Shead, Charles Brackeen, Ivo Perelman, Ramiro Zayas, Pietro Paris, Dee Dee Bridgewater & Bill Charlap, Greg Hopkins, Manos Loutas, Benita Haastrup, Marty Ehrlich, Jame...2025-06-282h 05
Feminist Survival ProjectIntroduction to Dr. Donna OriowoThis week, Emily talks to Dr. Donna Oriowo about Donna's new book, "Drink Water and Mind Your Business." Donna will change your life.tl; dr: Other people may have more than you, but they are not WORTH more than you.Drink Water & Mind Your Business:A Black Woman’s Guide to Unlearning the BS & Healing Self-Esteem by Dr. Donna OriowoBuy Donna's book from:AmazonBarnes & NobleSourcebooksLoyalty Bookstore...2025-06-191h 36
Make Math HappenBuilding Capacity from the Inside Out: A Conversation with Raquel HopkinsDear Educator,Discomfort isn’t a sign to detour—it’s often the doorway to growth.Whether it’s an unfamiliar math concept, a challenging conversation, or a new instructional shift, we are constantly navigating spaces that stretch us. And in those moments, our first instinct may be to push it away, label it as “hard,” or find someone or something to blame. But what if we didn’t?What if we sat with it instead?This episode is an invitation to explore what it means to feel, without reacting. To p...2025-06-1541 min
Psychobabble with Joe NucciWhy Everything Isn't ‘Trauma’ - A Wake-Up Call with RaQuel HopkinsDo you actually have trauma?Therapist and capacity expert RaQuel Hopkins and I discuss what our culture gets wrong about common mental health terms and verbs. Listen in as we discuss trauma, victimhood, and other viral mental health myths.Bonus - Raquel got a sneak preview of my coming book, Psychobabble, and she shares her feedback with you in the clip.For more on Raquel, check out her Instagram @raquel_the_capacity_expert.‼️Pre-order my book, Psychobabble! Hosted on Acast. See acast.com/pr...2025-05-2857 min
La Gran TravesíaRadio Free Rock y los años 60Hoy en La Gran Travesía viajamos hasta nuestra década fetiche, la de los años 60. En Radio Free Rock podréis escuchar a Creedence Clearwater Revival, Bob Dylan, Bobby Blue Bland, Ike and Tina Turner, Beatles, Rolling Stones, Sonny and Cher, Etta James, Mary Hopkins, Byrds...
También recordaros que ya podéis comprar La gran travesía del rock, un libro interactivo que además contará con 15 programas de radio complementarios, a modo de ficción sonora... con muchas sorpresas y voces conocidas... https://www.ivoox.com/gran-travesia-del-rock-capitulos-del-libro_bk_list_10998115_1.html
Jimi y Janis, dos periodistas musicales, vienen de...2025-05-281h 03
Your Favorite AuntiesEp 613: Mind Over Matter Feat. RaQuel Hopkins The Capacity ExpertIn this episode of Your Favorite Aunties Podcast, we’re joined by special guest RaQuel Hopkins The Capacity Expert to talk all things mindset, mental health, and mastering your capacity. From understanding your personal limitations to learning how to stretch and grow beyond them, we explore what it means to expand your capacity—mentally, emotionally, and spiritually. Whether you’re battling burnout or striving for balance, this episode offers real talk and practical gems to help you navigate life with intention and mental clarity. It’s giving growth, it’s giving healing, and it’s definitely giving mind over matter.2025-04-3050 min
EncouragementologyBeyond the Smile: Growing Through What You Don’t Want to FeelOn this show…we are going beyond the smile to understand that sometimes you have to grow through what you don’t want to feel. How often have you heard, “Just stay positive!” as a magic fix for life’s problems? It sounds good—and sometimes it is good—but what happens when positivity turns into a clever disguise for real, messy emotions? For a lot of us, especially those who are naturally peacekeepers or conflict-avoiders, it’s easier to slap on a smile, let things “roll off our back,” and move on… at least on the outside. But inside? Inside, we mig...2025-04-2941 min
EncouragementologyBeyond the Smile: Growing Through What You Don’t Want to FeelOn this show…we are going beyond the smile to understand that sometimes you have to grow through what you don’t want to feel. How often have you heard, “Just stay positive!” as a magic fix for life’s problems? It sounds good—and sometimes it is good—but what happens when positivity turns into a clever disguise for real, messy emotions? For a lot of us, especially those who are naturally peacekeepers or conflict-avoiders, it’s easier to slap on a smile, let things “roll off our back,” and move on… at least on the outside. But inside? Inside, we might be sk...2025-04-2941 min
More Than What Made MeRaQuel Hopkins: Outgrowing the Labels That Limit YouWe all carry mental, emotional, and relational weight, but what happens when the labels we accept start shrinking what we’re capable of? In this episode, I’m joined by RaQuel Hopkins, a capacity expert. Together, we explore the difference between mental load and mental capacity, how emotional patterns from our past shape us, and why it’s time to outgrow the labels that hold us back.Follow RaQuel on Instagram: https://www.instagram.com/raquel_the_capacity_expert/Follow Ced on Instagram: https://www.instagram.com/ced/Listen on all audio platforms: https://m.mtrbio.com/more-than-what-made-meMusic by: https...2025-04-281h 01
15 Point PlanResilience through Routine: Stick to the PlanRyan Greigg and Jacqueline Smith explore how to thrive amid chaos by adhering to the 15 Point Plan. They emphasize the distinction between professionals and amateurs, highlighting how pros stick to their plans even in adversity, while amateurs may falter. With insights inspired by recent guest Raquel Hopkins, the hosts discuss overcoming obstacles, the importance of resilience, and the differences between hero and victim mentalities. Greigg and Smith further delve into actionable strategies for maintaining mental wellness and productivity, offering a blueprint for navigating life's challenges with grace and effectiveness. ---------- Connect with the 15 Point Plan:2025-04-1519 min
The MomForce Podcast Hosted by ChatbooksEnter the Chat: Misconceptions of Mental Health with Capacity Expert RaQuel HopkinsIf you haven’t come across RaQuel yet—aka The Capacity Expert—that’s about to change. With bold, truth-telling videos that are equal parts empowering and uncomfortable, RaQuel is shaking up the mental health conversation in all the best ways. Instead of prescribing prevalent self care solutions like bubble baths and spa days, RaQuel invites us into deeper work—work that involves honesty, self-responsibility, and a better understanding of what we’re actually capable of. I brought questions straight from our MomForce community to this conversation, and RaQuel delivered. You're going to be challenged, in the best w...2025-04-1539 min
This Isn’t TherapyHave we lost the plot in our attempts to de-stigmatize mental health?This Isn't Therapy... it's a conversation about mental health stigma and how we may have lost the plot in our attempts to de-stigmatize mental health. In this episode, we unpack RaQuel Hopkins' viral videos about mental health language, turning mental health labels into identities, and expanding our resilience and personal capacity to tolerate difficult life circumstances. Jake and Simon discuss her idea that the over-reliance on mental health tools may be making us "weaker" and how to build a real, stronger capacity to handle what comes our way versus just managing mental health symptoms.Got a quandary...2025-04-1052 min
15 Point PlanExpanding Capacity: Navigating Emotions and Personal Growth with RaQuel HopkinsIn this insightful episode of the 15 Point Plan podcast, hosts Ryan Greigg and Jacqueline Smith engage with the renowned capacity expert, RaQuel Hopkins. The discussion takes a deep dive into the concept of "capacity," exploring how it relates not to what individuals can carry, but to how they navigate life challenges and responsibilities. RaQuel shares her expertise on cognitive development, emphasizing the transformation of personal struggles into growth opportunities. Her powerful coaching session with Jacqueline exemplifies how to break free from default reactions and develop a more profound sense of self-awareness and personal empowerment. Throughout the conversation...2025-04-0143 min
The Gaslit TruthDisrupting Mental Healthcare Norms: with Raquel Hopkins Professional Counselor & Capacity CoachSend us a textThree therapists pull back the curtain on an uncomfortable truth: the mental health industry often keeps us trapped in cycles of symptom management rather than helping us truly thrive."The Capacity Expert" Raquel Hopkins joins Dr. Tara Lynn and Therapist Jen to challenge mainstream mental health narratives that have created an emotionally fragile culture. With her unique background transitioning from corporate HR to therapy, Raquel brings a refreshingly critical perspective that questions the fundamentals of how we approach mental wellness.Together, they explore how we've confused normal human emotions...2025-04-011h 00
Oh Crap with Jamie213: Capacity Expert and Therapist: RaQuel Hopkins!Hey there! It’s Jamie from "Oh Crap Parenting" and in this week’s episode, I'm super stoked to chat with Raquel Hopkins, a certified coach, therapist, and the founder of Success is Complicated. We’re diving into the concept of capacity in parenting, something I’ve touched on before, but Raquel brings a whole new depth to it. She shares her journey from a high-flying HR professional to a mental health advocate, stirring in some fresh insights from adult development theory and how it meshes with our everyday struggles and triumphs as parents. We talk about everything from the pres...2025-03-1343 min
19 Keys Presents High Level ConversationsTherapy is a Cult? Stop Healing & Start Growing: 19Keys Ft Raquel HopkinsVisit 19Keys.com/Links to support today. Tap InAre you protecting your mental health—or limiting your growth? 🚀 In this dynamic conversation, we challenge traditional mental health paradigms and explore the power of resilience, capacity building, and self-trust. This critical discussion goes beyond coping, urging you to embrace challenges and rewrite the narrative around mental health.Key insights include:- The difference between mental health and mental illness: Are we misusing these terms?- Why true growth demands discomfort and resilience, not avoidance.- H...2025-03-102h 16
The Healing Collective.LiveBuilding Bridges: Strengthening Mental Health Care Through Capacity BuildingDescription:What does it take to build a mental health care system that’s resilient, accessible, and equitable? In this transformative episode, we sit down with RaQuel Hopkins, LPC, a leading expert in capacity building and licensed professional counselor, to unpack how strengthening the foundations of mental health therapy can empower practitioners, organizations, and communities alike.RaQuel shares actionable insights on overcoming systemic challenges, scaling services sustainably, and fostering environments where both clinicians and clients thrive. From innovative strategies to address burnout and staffing gaps to the critical role of cultural competence and interdisciplinary colla...2025-03-0841 min
It's Always PersonalMARGA, New Music, and Consistency & CapacityThe ReidOut has been canceled, so let's talk a little bit about Joy Reid's MSNBC show being canceled. A recent bike ride's playlist left Wood with an epiphany: MARGA. Other topics include some thoughts on learning about the concept of Capacity according to the Instagram profile for therapist Raquel Hopkins the Capacity Expert. Hopkins' Capacity-based therapy style dovetailed into Wood's expectation for consistency and commitment from his friends. 2025-02-2657 min
The Notion PodcastNO.5164- Slim Thugg’s Controversial Take, Detroit Mom Backlash, USDA Scandal & More!In this episode, we’re diving deep into the latest trending topics shaking up the culture. Rapper Slim Thugg is making waves with his controversial statement that Black men are the most desirable and that Black women should be “easier†when it comes to sex. Is he speaking facts, or is this just another example of misguided thinking?
We also take a look at the latest honors for Black Americans, as Trump’s proposed “American Heroes†statue garden includes notable figures—who made the list, and is this a genuine acknowledgment or political maneuvering?
Next, we revisit th...2025-02-251h 25
Unsolicited With Gabrielle#UnsolicitedAF - You're Hurting and It's Showing! Victimhood, Mental Health, Healing for RealIn this episode, Gabrielle Pickens discusses the importance of resilience and consistency in personal development. She emphasizes the need to shift from merely coping with life's challenges to thriving and growing through them. Drawing inspiration from Dr. Raquel Hopkins, Gabrielle explores the concept of emotional capacity and provides actionable tools for listeners to expand their emotional intelligence and resilience. The conversation highlights the significance of facing discomfort, building problem-solving skills, and cultivating a supportive environment for growth.Resilience and consistency are crucial for success.We often settle for coping instead of thriving.Emotional capacity can...2025-02-2019 min
Stories Of Hope With Tzipora GrodkoIDF Life vs. Family Life: How They Balance Both | Avigal & Arky Staiman | Stories of Hope with Tzipora GrodkoWe’ve heard countless stories about October 7th—of loss, challenges, miracles, and battles. Yet, one perspective remains untold: how the choice to go into battle profoundly impacts a marriage.Arky Staiman, originally from Baltimore, Maryland, was a paratrooper who later returned to the reserves as part of a unit dedicated to retrieving fallen soldiers. Since his first trip to Israel at 13, he felt deeply connected to the land. Avigail, raised in Teaneck, NJ, also felt Israel calling her heart and left an engineering degree at Johns Hopkins to restart her studies, and build a new life in I...2025-01-061h 19
Just ReadsHugh Lloyd - Thank God For A Funny FaceFunnyman Hugh Lloyd's autobiography provides a light-hearted history of more than 60 years of high-profile showbusiness. His was a world populated by the likes of Cliff Richard, Tony Hancock, Anthony Hopkins, Raquel Welch, and Alan Bennett.BookBecome a supporter of this podcast: https://www.spreaker.com/podcast/just-reads--6173738/support.2024-09-1204 min
Schizophrenia: Three Moms in the TrenchesLab Bench to Bedside: Research and Partnership in Schizophrenia Treatment (Johns Hopkins Schizophrenia Symposium) -Ep. 96Send a Text to the Moms - please include your contact info if you want a response. thanks!“Guest Mom” Laura PoglianoThe Johns Hopkins Schizophrenia Symposium brings together world-renowned experts in psychiatry, mental health, and neuroscience in order to present diverse aspects of the disorder, discuss their findings with colleagues, and be available to answer attendees’ questions. This year, the speakers presented their cutting-edge and multidisciplinary approaches, including those that interfere among molecular pathology, digital science, public outreach, and clinical psychiatry.Families were invited...2024-06-2752 min
Estamos de cineLos “Bad Boys”, Hit Man y Los Vigilantes animan la Post Fiesta + BSO El Gran Reino Simio de John PaesanoHacemos balance de la última Fiesta del Cine (min 4) que ha permitido a títulos como “Furiosa”, “El Reino del Planeta de los Simios” o “Amigos imaginarios” tener una nueva oportunidad en salas y nos fijamos en lo que está animando ya el regreso a la normalidad tras la rebaja especial de precios.
Porque acaban de llegar títulos nuevos y propuestas que tienen que pasar por nuestro FILTRO LUCHINI. El cine comercial se hace fuerte con el calor y diversifica su oferta con acción, humor, terror y psicoanálisis discursivo y teatral. Dicho con títulos, te hablamos hoy de BAD BOYS: RI...2024-06-081h 10
Viajando sobre la marcha#7 Viajando por Belice (Cayos paradisiacos, Ruinas Mayas increíbles, Anécdotas y Recomendaciones)Segundo episodio grabado durante el viaje al mundo que estamos haciendo, dejamos Guatemala y nos abrimos paso por Belice, un país con poca información en habla hispana, así que toca descubrir y documentar todo lo que hemos hecho por ese pequeño pero increíble país. Han sido 30 días en los que hemos explorado varios de sus paradisiacos cayos, como San Pedro, Caulker, donde haremos el mejor snorkel que hemos hecho hasta la fecha e incluso visitaremos el Blue Hole y el Holchan en la segunda barrera del coral más grande del mundo. También hemos pas...2023-10-072h 12
Success is ComplicatedSecrets Behind Your Behavior2023-06-1548 min
Papo LokiPapo Loki #112 - O tal do Efeito Mandela
Nesse episódio Rafael Chino, Raquel Faizah, Martha Ponto e Jo Magalha fazem estranhas descobertas e tentam entender o que diabos é o Efeito Mandela enquanto ofendem norte americanos, teóricos da conspiração e o Anthony Hopkins.
2023-06-0944 minSuccess is ComplicatedThe Unseen Privelege: Sheddding Light on Adversity's Impact2023-06-0644 minSuccess is ComplicatedExamining the Impact of Default Behaviors on Your Freedom to Choose2023-05-3158 minSuccess is ComplicatedWhat Has Life Taught You2023-05-2534 minSuccess is ComplicatedJourneying Towards Spiritual Development2023-05-171h 06Success is ComplicatedWords Matter: The Impact of Communication in Relationships2023-05-101h 03Success is ComplicatedHow to Embrace Complexity2023-05-0353 minSuccess is ComplicatedFinding Your Purpose2023-04-191h 01Success is ComplicatedLiving with Intention: Making the Most of Life's Shortness2023-04-121h 00Success is ComplicatedAre You Really an Adult? Suprising Truths About Growing Up2023-04-1258 minSuccess is ComplicatedKnow Thyself2023-04-0544 minSuccess is ComplicatedIs Life Hard or Are Transitions Hard?2023-03-2948 minSuccess is ComplicatedNavigating Life w/ Your Inner Voice2023-03-2255 minSuccess is Complicated4 Ways to Cultivate Happiness2023-03-1552 minSuccess is ComplicatedIs it Trauma?2023-03-0844 minSuccess is ComplicatedHow to Stay True to You2023-03-0150 minSuccess is ComplicatedHow Do We Heal2023-02-2244 min
Champagne Wives PodcastChampagne, Success, Mental Health & HealingKelly & Nicole welcome RaQuel Hopkins Owner of Success is Complicated to the studio to have an authentic and honest discussion on how our thoughts and understanding on topics like Mental Health, Personal growth, Healing, Vulnerability and Success might be limiting the impact we can have in this world.
Cheers!2023-02-1756 minSuccess is ComplicatedYou Cannot Cheat LifeWe are back! Meet RaQuel and Cieara They have been friends for 25 plus years and have experienced life together and separately. They are wives, moms and professionals. They bring you their expertise and experience as a therapist, coaches and HR professionals. They describe themselves as the everyday woman who’s just trying to be better than yesterday all while leaning into all that life has to offer. 2023-02-1558 min
iHeartRadio CommunitiesNew Guidelines for Addressing Childhood ObesityRyan Gorman hosts an iHeartRadio nationwide special featuring Dr. Raquel Hernandez, Medical Director for the Johns Hopkins All Children’s Healthy Weight Initiative. Dr. Hernandez breaks down new guidelines released by the American Academy of Pediatrics for addressing childhood obesity, including changes to treatment recommendations and tips for parents to make sure their children get off to a healthy start in 2023.2023-01-1429 min
Beyond the News WFLA InterviewsDr Raquel Hernandez - Pediatric Obesity GuidelinesThe American Academy of Pediatrics is out with new guidelines recommending aggressive treatment of childhood obesity earlier. We speak with Dr Raquel Hernandez of Johns Hopkins All Children's Hospital2023-01-1007 min
Daily PopMartha Stewart DATED Anthony Hopkins, Vanderpump Reunion Drama - 01/20/22Martha Stewart makes a revelation about her past dating life and shares she was struck by lightening 3 times! Plus, Vanderpump Rules reunion promises some major drama between James Kennedy & Raquel Leviss, My Mom, Your Dad host Yvonne Orji details the "cringey" HBO Max dating series and Bob Saget's widow Kelly Rizzo speaks out on her husband's death.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2022-01-2042 min
Flexin’ My Melanin PodcastS5E2 “Professional Coaching”Sujuane sits down with Professional Coach Raquel Hopkins and discusses what professional coaching is, and how it can help with your business development and with elevating your thoughts for maximum creativity and productivity.2021-12-2236 min
The Generation SpliceEp 33 - Magic w/ April WolfeSince we can’t stop podcasting for 5 minutes we decided to discuss MAGIC with screenwriter April Wolfe. Raquel explains why she did re-watch this for decades. April talks about why she likes films directed by actors, & how this one kept from going full camp. The various MAGICs that could have been are analyzed. How Ann-Margaret rules even in this mediocre role. April dissects why Anthony Hopkins is so good at playing horror. Raphael talks programming the infamous pulled trailer. How good of a writer is William Goldman?! And It’s high time MAGIC gets it’s reappraisal! Don’t be a dum...2021-07-1857 minSuccess is ComplicatedLive Coaching Session!!!!!Tune in as RaQuel coaches someone live and on the spot. You get an opportunity to see what it's like to work with a coach verses a therapist. Pay attention to how RaQuel is able to challenge the awareness that you have today. This episode is a true reflection of what coaching is about when we are more solution focused rather than being problem centered. 2021-04-2934 minSuccess is ComplicatedFinancial Freedom & Your Mental HealthWe chatted with Stephanie from Finances on Point who has built a financial community empowering women to destroy the paycheck to paycheck cycle so that they can live life on their own terms. She introduces us to her wealth philosophy which I absolutely loved. Money is a resource, not the source.We attract, not chase money.We can have everything that we want, if we BECOME the person first. She can be found:https://www.financesonpoint.com/https://www.instagram.com/financesonpoint_/I can be found:http...2021-04-1626 min
La Sexta NominadaLa Sexta Nominada 9x11 - Análisis de 'El padre'Quedan once días para la ceremonia de los Oscar y en La Sexta Nominada nos ponemos las pilas y retomamos los análisis de las nominadas en la categoría de Mejor Película. La periodista Raquel Piñeiro (El País, Vanity Fair) vuelve al podcast para analizar en profundidad y con spoilers 'El padre', la ópera prima del dramaturgo Florian Zeller que acaba de ganar el BAFTA al mejor guion adaptado. La película de Sony Pictures Classics en Estados Unidos y A Contracorriente Films en España está nominada en seis categorías: Película, Actor (Anthony Hopk...2021-04-141h 13La Sexta NominadaLa Sexta Nominada 9x11 - Análisis de 'El padre'Quedan once días para la ceremonia de los Oscar y en La Sexta Nominada nos ponemos las pilas y retomamos los análisis de las nominadas en la categoría de Mejor Película. La periodista Raquel Piñeiro (El País, Vanity Fair) vuelve al podcast para analizar en profundidad y con spoilers 'El padre', la ópera prima del dramaturgo Florian Zeller que acaba de ganar el BAFTA al mejor guion adaptado. La película de Sony Pictures Classics en Estados Unidos y A Contracorriente Films en España está nominada en seis categorías: Película, Actor (Anthony Hopk...2021-04-141h 13La Sexta NominadaLa Sexta Nominada 9x11 - Análisis de 'El padre'Quedan once días para la ceremonia de los Oscar y en La Sexta Nominada nos ponemos las pilas y retomamos los análisis de las nominadas en la categoría de Mejor Película. La periodista Raquel Piñeiro (El País, Vanity Fair) vuelve al podcast para analizar en profundidad y con spoilers 'El padre', la ópera prima del dramaturgo Florian Zeller que acaba de ganar el BAFTA al mejor guion adaptado. La película de Sony Pictures Classics en Estados Unidos y A Contracorriente Films en España está nominada en seis categorías: Película, Actor (Anthony Hopk...2021-04-141h 13Success is ComplicatedFrom Harvard to HealingWe chatted with Erin Patten who discussed graduating from Harvard representing the pinnacle of achievement in academics and a guaranteed path of careers and financial success. However, for Erin, after graduating from Harvard with a Masters in Business Administration and Public Policy, she walked into a harsh reality confronting addictions, childhood trauma, and generations of emotional baggage. She states that there is where her real education began. Erin Pattenhttps://www.erinpatten.com/https://www.instagram.com/iamerinpatten/RaQuel Hopkinshttps://www.iamraquelhopkins.com/https://www.instagram.com/iamraquelhopkins/2021-04-0740 minSuccess is ComplicatedTaking that Leap and Leaning into AuthenticityWe chatted with Natanya Bravo, Business & Mindset coach about creating a life you love. In just this last year, Natanya has pushed past the $1M revenue mark all while helping over 600 clients collectively make multiple millions and impact thousands. Natanya shares her personal story of leaving her corporate executive job and packing up to Paris not knowing anything or anyone. If you are ready to create a life you love then this episode is it.RaQuel Hopkinshttps://www.iamraquelhopkins.com/IG: iamraquelhopkinsNatanya Bravohttps://natanyabravo.com/IG: thebravolife2021-04-0132 minSuccess is ComplicatedAchieving That Thing Doesn't Guarantee FulfillmentWe chat with Dr. Tangie has been helping people transform their lives to create satisfaction and success, while also reversing the devastating effects of burnout and unfulfillment. Through her training and work as a board-certified physician, Dr. Tangie experienced first-hand what it feels like to be dispirited and detached from her life as she fought her own battle against burnout. As the Wealthy Happy Soul Coach, her coaching philosophy aims to align your goals with your soul so you can have both success and happiness. She helps you learn not to seek external validation as your source o...2021-03-2534 minSuccess is ComplicatedHow To Have It All As WomenCieara and RaQuel chats with business coach, Tamika Griffin about balancing womanhood while also leading with your heart. We talk about embracing being able to be the bread maker and the breadwinner. Follow Tamika @tamikargriffinFollow RaQuel @iamraquelhopkinswww.iamraquelhopkins.com 2021-03-1837 min
In Your Corner DivorceDIVORCE: RaQuel Hopkins-Life Coach, Forbes Contributor, HR ProfessionalIt's all about reframing what we think SUCCESS is and FAILURE is. We are the only ones who get to make that distinction. Check out this episode as RaQuel and I break down how we know what we value and what truly matters. Find RaQuel through her awesome site: https://www.iamraquelhopkins.com/ (iamraquelhopkins.com)
Message me for a Co-Parenting session: inyourcornercoach@gmail.com
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Check out my memoir: https://www.amazon.com...2021-03-1729 minSuccess is Complicated3 Things You Should Unlearn TodaySociety grants privilege to professionals which means sometimes we take on things that are not true for us or doesn't serve us in any capacity. Cieara and RaQuel explore 3 things that they feel you should unlearn that could immediately contribute to your mental health. Gone are the days of living in the past, accepting that we are broken people, and that happiness involves protecting your peace. www.iamraquelhopkins.comIG: iamraquelhopkins 2021-03-1129 minSuccess is ComplicatedPath to Freedom is TrickyCieara and RaQuel explore what it means to be free and what freedom feels like. Freedom isn’t just about being able to do what you want and when you want. Being an entrepreneur doesn’t guarantee freedom. Being wealthy doesn’t guarantee freedom and the list goes on. Join in and listen as they explore what they have discovered freedom means for the both of them. RaQuel HopkinsIG: iamraquelhopkins wwww.iamraquelhopkins.com 2021-03-0328 minSuccess is ComplicatedBeyond Black Pride & White PrivilegeWe often talk about the effects of white privilege but rarely do we talk about the effects of black pride. RaQuel shares a racial identity development model by using her counseling background to address how messages are interpreted, how we view ourselves and how meaning is constructed. This racial identity development model has been associated with healthy psychological functioning. RaQuel and Cieara talk you through what racial awareness and self identification looks like while exploring how it creates a better tomorrow. 2021-02-2636 minSuccess is ComplicatedWhen God Calls YouWe spoke with Nakeyia Bennett who is an ordained minister and the author of Color Me Free. There is a lot of noise that often happens in our head from doubt to fear but how do you know when God is speaking to you. We talk the new age, discernment and what it looks like to leave this world empty. Color Me Free (nkwspeaks.com)Connect with Me:@iamraquelhopkins@successiscomplicatedwww.iamraquelhopkins.com 2021-02-1846 minSuccess is ComplicatedForgiveness Ain't For YouThe world, society, your coach, your therapist and your friends will tell you to forgive people because it is the right thing to do and it offers you freedom. How true is that? Cieara and RaQuel share very personal stories of betrayal, hurt and pain. They talk about how protecting your peace is an element of your ego that doesn't allow to you to experience the fullness of life while also offering your gifts to the world. Life continues to present opportunities. Are you in position to receive the opportunities or are you busy protecting your peace/energy? 2021-02-0930 minSuccess is ComplicatedTransitioning From Therapy to CoachingIf you are a therapist, you don't want to miss out on this episode! If you have ever been curious about the differences of therapy verses coaching, you definitely want to listen to this episode. Find out how we as coaches and therapist can collaborate in order to continue impacting and influencing the masses.Listen in as we chat with Lee Chaix McDonough as she shares why she left her career of 15 years as a therapist. She talks about how she felt limited as a therapist due to having to operate from a diagnostic/problem oriented approach. F...2021-02-0133 minSuccess is ComplicatedThe Downside to Self-CareSelf-care is trendy and a buzzword in our society. In a lot of ways, we have turned into the treat yourself culture. Our obsessions of self-care has allowed many to capitalize off of it because we are attracted to the shiny objects and driven by checking boxes in life. There is this ongoing competition of well-being which is being driven by instant gratification. RaQuel and Cieara share where they have went wrong with self-care and how it impacted their long term goals. Take a listen to find out what self-care really means and how to define that for yourself...2021-01-2224 min
Sierra DeltaSD115: La transición americana; experimento en redes del OTAN Stratcom COE; infodemia COVIDEl Sierra Delta de esta semana está marcado por las amenazas a la seguridad y los sistemas occidentales del actual marco tecnológico y dominio informativo y cognitivo. En este #sd115:
-Repasamos la investidura del 46º presidente de EEUU, Joe Biden. Sus primeras decisiones y lo que la convulsa transición con la presidencia de Trump puede suponer para el futuro de Occidente
-El Centro de Excelencia de Stratcom de la OTAN en Letonia ha llevado a cabo un experimento: pagó a 3 empresas rusas 300 euros para que alteraran la repercusión de las publicaciones sociales de dos senadores norteamericanos.
-La analista de Int...2021-01-221h 10Success is ComplicatedSex and Your Mental HealthRaQuel and Cieara sit down with Dr. Donna Oriowo who is an international speaker, clinicalsocial worker, sex and relationship educator and therapist located in the Washington D.C. metro area. Dr. Donna educates us on the importance of exploring how we express ourselves within our relationships. She gives visuals on the importance of sexuality and how that impacts our mental health. Connect with Me:@iamraquelhopkins@successiscomplicatedwww.iamraquelhopkins.com 2021-01-2144 minSuccess is ComplicatedFriendship Isn't Always Peaches & CreamRaQuel is joined with her co-host (Cieara Davis) who happens to be her best friend of 25 years. They discuss the transitions in life that could have ended their friendship. They share the importance of friendship and the social constructs that they have disregarded in order to sustain. Friendships are important and separate from family relationships and other relationships which is why they dedicated this episode to only speaking about friendship because it does play an integral part in your mental health. Connect with Me:@iamraquelhopkins@successiscomplicatedwww.iamraquelhopkins.com 2021-01-1427 minSuccess is ComplicatedIntroduction from Host, RaQuel HopkinsRaQuel Hopkins is a certified professional coach and Forbes Council Member who works with leaders, executives, and other high-achieving individuals searching for aligned symmetry in the areas of career, business, health and family. With an MBA in International Business and various coaching certifications, RaQuel combines her personal, technical, and professional experiences to serve both businesses and individuals seeking to achieve greater life/work satisfaction.Connect with Me:@iamraquelhopkins@successiscomplicatedwww.iamraquelhopkins.com 2021-01-0414 min
The Medicine Mentors PodcastA Mindful Approach to Patient Care with Dr. Raquel BelfortiRaquel Belforti, DO, MS is an Assistant Professor of Medicine at University of Massachusetts Medical School-Baystate, and an Adjunct Assistant Professor of Medicine at Tufts University School of Medicine. She also serves as the Associate Program Director of the Internal Medicine Residency Program and Medicine Clerkship Director. Dr. Belforti completed her medical school from the University of New England College of Osteopathic Medicine, and her residency from Baystate Medical Center, where she was also appointed as the Chief Resident. Dr. Belforti has a Masters in Medical Education and been leading educational curricula for students, residents and faculty at Baystate. R...2020-11-1119 min
Limitless Soul with Kelli MasonE81: Success is complicated with RaQuel HopkinsToday you're going to get to hear a beautiful alignment of energy between myself and RaQuel Hopkins. In this episode, we cover topics like finding out what success means to you, how to find your connection with yourself so that you can overcome obstacles, some of her favorite things that she's experienced and the outcomes that have happened from turning inward. Additionally, I may have ended up in the hot seat for a minute when I asked RaQuel to show us what a rapid coaching session looks like with her. Read more about her and her life thus far...2020-08-2755 min
The Movie Palace PodcastThe Summer of Psycho 8 - Hitchcock (2012)This is the final episode of The Summer of Psycho! Raquel Stecher stops by to discuss Hitchcock, the 2012 biopic starring Anthony Hopkins and Helen Mirren…Host: Carl SweeneyGuest: Raquel StecherTwitter: @MoviePalacePodFacebook: facebook.com/MoviePalacePodInstagram: moviepalacepodcastWe Made This on Twitter: @wemadethispodwww.wemadethispod.com Learn more about your ad choices. Visit megaphone.fm/adchoices2020-08-071h 19
Fix Yourself First with Dr. Kristie46. The Power of Self-Awareness in Success with RaQuel HopkinsSelf-awareness is critical for personal and relationship growth, but have you ever thought about how it relates to your idea of success? In this episode, RaQuel Hopkins, life and leadership development coach, shares the power of self-awareness as it relates to how you define success. She shares her journey in her professional growth has led to her insight into awareness. She challenges the idea of the complication of success and breaks down the three areas to focus on if we want to succeed in our lives. From a corporate human resource professional to her current journey as a coach, you'll...2020-03-3030 min
Critical MattersCOVID - 19 UpdateIn this episode of Critical Matters, we provide an update on the COVID-19 epidemic. As the epidemic continues to spread at a rapid pace around the world new information and guidance from health care authorities is coming at a furious pace.
Our guest is Dr. Raquel Nahra, a critical care and infectious disease specialist. Dr. Nahra is faculty at the Cooper Medical School of Rowan University. In addition to her clinical roles, Dr. Nahra is the Hospital Epidemiologist at Cooper University Hospital in Camden NJ.
Additional Resources:
World Health Organization (WHO) - Coronavirus Updates: http://bit.ly/2UJKj4b
Centers...2020-03-121h 06Critical MattersNovel CoronavirusIn this episode of Critical Matters we discuss the outbreak of a novel coronavirus (2019-nCoV), a rapidly evolving epidemic that originated in China and now declared a health care emergency by the World Health Organization (WHO). In this episode, we discuss current understanding regarding the virus and its clinical impact.
Our guest is Dr. Raquel Nahra, a critical care and infectious disease specialist. Dr. Nahra is faculty at the Cooper Medical School of Rowan University. In addition to her clinical roles, Dr. Nahra is the Hospital Epidemiologist at Cooper University Hospital in Camden NJ.
Additional Resources:
World Health Organization (WHO...2020-02-131h 11
None Of Your Business with Robert DeLudeEpisode # 047 Discovering your core and becoming the best version of yourself with RaQuel Hopkins.It has always been my goal to not only understand people but also to understand the business, so I can help benefit both the employee and their place of work. So, how did I get here? I earned my bachelor’s in human resource management at Virginia Commonwealth University and started working at a Telecommunication company in the Human Resources department in 2010. This opportunity afforded me an avenue for personal growth and development through challenging life lessons, such as how to be the better person, set yourself up for opportunity, and, most importantly, know (and embrace) your self-worth!
I went on...2019-09-2736 min
MH Business ExchangeFlorida Recount Update: Lawsuits, rulings, processes, and a few spoilers of what lies aheadMcDonald Hopkins Miami Managing Member Raquel Rodriguez, who represented George W. Bush in the 2000 Florida recount, keeps you up to date with all of the events surrounding the 2018 recount. She explains the current lawsuits, the most recent court rulings, and even offers some spoilers of what lies ahead.2018-11-1625 min
Morning JoyCommonHealth: a discussion of community mental healthRaquel Martin, M.S. is from Philly and currently resides in the DMV area. She is a PhD candidate in Medical & Clinical Psychology and a Pre-Doctoral intern at Johns Hopkins, Kennedy Krieger Institute in Baltimore, MD. Raquel received her BA in Psychology from Fisk University and is a proud Fiskite. She also earned a MS in Psychology from Lipscomb University, and a MS in Medical & Clinical Psychology from the Uniformed Services University of the Health Sciences. Ms. Martin's has worked primarily in community mental health with children, adolescents, and families. She has provided services at juvenile detention centers, residential facilities...2018-10-0352 min
FumaçaBernardo Pires de Lima sobre a política externa portuguesa e a União Europeia (Entrevista)Falámos com o Bernardo Pires de Lima, investigador do Instituto Português de Relações Internacionais da Universidade Nova de Lisboa e do Center for Transatlantic Relations, da Universidade John Hopkins em Washington D.C., colunista no Diário de Notícias, comentador na RTP e Antena 1, e autor de vários livros, entre os quais "Portugal e o Atlântico", "Putinlândia" e também "Administração Hillary", que lança esta semana, em co-autoria com a Raquel Vaz Pinto.Durante pouco mais de meia hora, debatemos a política externa Portuguesa, ou a falta dela. Para o Ber...2016-09-2831 min
Stream Free Audiobook in Kids, Ages 5-7Alphabear by Tammy Willeford | Free AudiobookListen to full audiobooks for free on :https://hotaudiobook.com/freeTitle: Alphabear
Author: Tammy Willeford, Emily Hopkins
Narrator: Jewel Raquel
Format: Unabridged
Length: 6 mins
Language: English
Release date: 10-30-13
Publisher: Hopkins Publishing, inc.
Genres: Kids, Ages 0-4
Summary:
From the author of Johnny Had a Dollar, comes a delightful way to teach young children how to alphabetize.
Contact: info@hotaudiobook.com2013-10-3006 min
A Fresh Start Archives - WebTalkRadio.netA Fresh Start – ALL HEALTH’S BREAKING LOOSEWant to know what Hollywood celebs know? Want to get the inside scoop? From makeup to mats, Loa will tell you her Hollywood secrets… Loa Blasucci made her mark in Hollywood as one of the top makeup artists in the business, making our beloved celebrities look their best… Tom Hanks, Sir Anthony Hopkins, Raquel Welch, James Caan, Courteney Cox, Mathew McConaughey. She is now deeply rooted in the fitness industry as a certified sports nutritionist, fitness instructor and personal trainer. She will share tips in how to be your best from her newest book, All Health’s Breaking Loose.
...2011-02-2856 min
The Bangkok PodcastBangkok Podcast 27: Jerry Hopkins Pt 2On this week's show, continue our interview with Mr. Jerry Hopkins. You may not know his name right away but Jerry is a legend in the music and publishing industries. Before he retired to Thailand, Jerry was a journalist - and not just any journalist - a Rock n' Roll Journalist! As a former editor of Rolling Stone Magazine (when it was just a wee start-up trying to sell ads), Jerry got to know some of the biggest up-and-coming names in rock n' roll, from Jimi Hendrix to The Doors to Elvis Presley.
It was through these...2010-11-1347 min