Shows
The Love OfferingFreedom from Perfectionism: A Conversation with Bethany Broderick“Am I good enough?” It’s a question so many of us whisper in the quiet moments—when the lights go out, the to-do list is unfinished, and our hearts ache with the weight of not measuring up. This week on The Love Offering podcast, I’m joined by Bethany Broderick, author of Perfected: Ditching Perfection & Receiving God’s Grace in the Midst of Our Mess. In this beautiful conversation, Bethany vulnerably shares her struggle with perfectionism, insecurity, and the desperate desire to feel “enough”—for others, for herself, and even for God. We talk about: *Why...2025-06-2436 min
The Bravo Investigator PodcastB True Hollywood Story: Kristen DouteHello Bravo Bosses! (Audio only)Welcome to my first episode under the re-brand! I Take Bravo Very Seriously is now The Bravo Investigator Podcast! Thank you for supporting me through this transition!To celebrate, I am presenting you with the third episode in my new limited series called B True Hollywood Story. Remember E True Hollywood Story? Well it’s just like that except for Bravolebs and in podcast form. The B stands for Bravo! In each episode, I will tell you the tale of a different Bravoleb from birth to scandal to stardom and ev...2025-02-021h 00
Balancing Act with Kristen Doute and Luke BroderickGirl Talk: Dating, Freezing Eggs, & Bucket ListsEpisode 136. This week, Kristen is joined by Rachael O’Brien and Dhyani Bella for some girl talk! Dhyani gives us an update on the dating apps and why she doesn’t ghost people anymore. Rachael gets emotional talking about the moment she realized she wants kids and the phone call she made to her mother. They also discuss freezing eggs, bucket list items, and what they got in trouble for the most as kids. Also, Dhyani remembers the time she smoked with Snoop Dog himself! Sponsors: If you want to upgrade your s...2024-11-151h 09
The Point of EverythingTPOE 311: VillagersConor O'Brien aka Villagers released their sixth studio album That Golden Time on May 10 via Domino Records and talks through its 10 tracks on this episode of the TPOE podcast.
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From the press release: After the band-centred sessions of its predecessor Fever Dreams, That Golden Time’s solo-centric core was not forced on O’Brien by lockdown. “For me, That Golden Time has an internalised voice, so much so that I almost found it impossible to let anyone else in,” he says. “It’s probably the most vulnerable album I’ve made. I played and recorded everything in my apartment, and finally, t...2024-05-2953 min
Mindful ElevationUnderstanding Trauma and Your Resilient Brain with Nicole BroderickIn today's conversation, Rachael sits down with Nicole Broderick, LMHC, who dives into the definition, normalization, and effects of trauma. Nicole shares some techniques, tips, and tools rooted in energy psychology and other therapy practices to help everyone address their trauma! Happy healing!
Resources:
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
How to Meet Yourself: The Workbook for Self-Discovery by Dr. Nicole LePera
Treating Traumatic Stress in Children & Adolescents by Blaustein & Kinniburgh (2nd edition)
The Body...2024-01-1622 min
Mindful ElevationUnderstanding Trauma and Your Resilient Brain with Nicole BroderickIn today's conversation, Rachael sits down with Nicole Broderick, LMHC, who dives into the definition, normalization, and effects of trauma. Nicole shares some techniques, tips, and tools rooted in energy psychology and other therapy practices to help everyone address their trauma! Happy healing!
Resources:
Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy by Francine Shapiro
How to Meet Yourself: The Workbook for Self-Discovery by Dr. Nicole LePera
Treating Traumatic Stress in Children & Adolescents by Blaustein & Kinniburgh (2nd edition)
The Body Ke...2023-11-2722 minBalancing Act with Kristen Doute and Luke BroderickVPR From the Start - S2 E6 & E7Episode 69. In this episode, Kristen is joined by one of her besties, Rachael O’Brien, to recap VPR Season 2, episodes 6 and 7. These keep getting harder for Kristen to watch back, but she is powering through! Tune in to hear some behind the scenes details about filming that you would’ve never guessed. Sponsors:Download the DraftKings Casino app NOW, sign up with promo code DOUTE, and new customers get a deposit match up to ONE HUNDRED DOLLARS in casino credits when you deposit $5 or more!Sign up for a one-dollar-per-month trial period...2023-10-2945 minBalancing Act with Kristen Doute and Luke BroderickBehind The Tent: Live From The RanchEpisode 47. Comedian and true crime podcast host Rachael O’Brien and her husband/producer Greg Hunter join Kristen and Luke from the Colorado Ranch… the place where the magic happened. The four go back to the earliest days of Kristen and Rachael’s friendship (2007) and the wild serendipitous moments that came to be: Luke and Kristen fell in love on the eve of Rachael and Greg’s wedding. They discuss how they balance work & play when your lover is also your business partner.Sponsors:Go to GreenChef.com/doute50 and use code doute50 to get 50% off plus...2023-07-191h 12
Balancing Act with Kristen Doute and Luke BroderickTake Me To The Altar With Jenifer GoldenEpisode 9. Has Crazy Kristen met her match? Jenifer Golden, host of the “It’s Complicated” podcast, sits down with Luke and Kristen to talk social media stalking, vetting dates and why she thinks she’s the ultimate P.I. They give their honest thoughts on hitting the 6-month mark in a relationship (Are we moving too fast!?), how quickly chemistry is found, and why it’s crucial not to dodge the hard questions with your significant other. Find out why Jen’s absence from Rachael’s wedding made it the best day of Kristen’s life! Follow us: @kristendoute...2023-01-1154 min
Nialler9A visit to Black Gate in GalwayA few weeks ago, Myself and Andrea took a day trip to Galway city to visit the Black Gate Cultural Centre.In 2020 both Andrea and I were big champions of Niamh Regan’s debut album Hemet which was released on Black Gate’s label, Indeed, we talked to Niamh on the show that summer, and the record went onto receive a Choice Music Prize nomination last year.Last year the Black Gate venue was streaming live concerts from its small venue space, and this week, it will debut its TV show on TG4 - called Cumasc: Seisiúin sa Black Gate...2022-02-1149 min
The Strong Woman Sisterhood Podcast#8 Black History Month Discussion, with Natasha Lea MillsEpisode 8 with Natasha Lea Mills, was recorded during Black History Month, October 2020. In this episode, we talk about her experiences and views on racism here in the UK. Natasha has worked for over 12 years in the Elite & Professional sporting arena as a physiotherapist, as a Performance Lifestyle Advisor, coaching and mentoring Team GB Judo, Archery and Para-Archery teams. In addition to the above, she has also worked more widely on issues in Equality, Diversity and Inclusion in sport, and has experience as the Co-Chair to the BAME Network at University of Warwick and part of the Racial Equality Task Force...2020-11-1044 min
The Strong Woman Sisterhood PodcastCBD - Debunking the Myths with Michelle Kehoe, Leaf Organics UKIn this episode, I’m chatting with Michelle Kehoe of Leaf Organics. Michelle is a 43 year old married mum of 2 children, who set up Leaf Organics after having an established background in the sports industry as a personal trainer as well as being a respected obstacle race runner and podium finisher including events like Spartan and Tough Mudder. Michelle came across CBD 4 years ago after using it herself for her own wellbeing, and after extensive research wanted to create an authentic, premium quality CBD product line where quality is upheld from start to finish. Her knowledge about CBD is second-to-none, an...2020-10-0738 min
The Strong Woman Sisterhood Podcast#6 Dressing for Confidence with Personal Stylist Clare WatkinsIn this episode, I’m chatting with Clare Watkins from Clare Watkins Personal Styling. Clare Watkins is one of Manchester’s leading Personal Stylists and a Graduate of London College of Style, after completing the Diploma in Personal Styling. Running her own successful Personal Styling business, Clare is passionate that style has no size and believes that it’s not about what size you wear, but how you wear your size.
Clare has been privileged to have worked for Sharon Wauchob and Paul Costelloe at London Fashion Week and has featured on ITV’s Lorraine as part of her guest appearan...2020-09-1400 min
The Strong Woman Sisterhood Podcast#5 Positive Parenting with Samantha FrancisIn this episode, I’m chatting with Samantha Francis. Sam is an award winning parenting and relationship specialist and number 1 best selling author. Her work has been featured across the media including the Channel 4 news, BBC and she has been featured in magazines such as Primary Times and Marie Claire. Her mission to help mums and raise awareness of mental health has been praised by clients, those who have crossed her path and even the actor and best selling author David Walliams has commended her work. Samantha’s passion continues to support mums and children with their wellness, mental health and...2020-07-1400 minThe Strong Woman Sisterhood Podcast#4 Interview with Simone Riley, BBC Radio Manchester & Legacy 90.1FM Radio Presenter#4 Interview with Simone Riley, BBC Radio Manchester & Legacy 90.1FM Radio Presenter
In this episode of the podcast, I am privileged to speak to Simone Riley aka Miss Diva. Simone is a well established and respected personality in Black community radio for the last 6 years in Manchester at Legacy 90.1FM and is also a presenter at BBC Radio Manchester, where we met back in January 2019 on her show The Bad Parents Club. She's has won BE (Black Entertainment) Presenter of the Year consecutively for the last 3 years.
Simone opens up to me about her experience as a Black British girl growing...2020-06-2200 minThe Strong Woman Sisterhood Podcast#3 Interview with Sandrine Olmi, Savoir Fayre NutritionThis episode I’m interviewing Sandrine Olmi of Savoir Fayre Nutrition. Sandrine is a Registered Nutritional Therapist and a Certified Mind, Body, Eating Coach. She helps women with digestive issues such as IBS by addressing the root cause through drug-free, science-based nutritional recommendations to ease stomach pains and restore general health.
Website: www.savoirfayre.co.uk
Facebook: https://www.facebook.com/savoirfayre
Instagram: https://www.instagram.com/savoirfayreuk
CONTENT SCHEDULE
2:12 Sandrine’s background & her own personal experiences with digestive health issues
4:18 Triggers with digestive health problems
7:01 Why your GP may not always be able to help
7:28 Antibiotics - the damage they...2020-06-0100 minThe Strong Woman Sisterhood Podcast#2 Interview with Helen Calvert, Clear DayThis episode I speak with Helen Calvert, founder of Clear Day.
Clear Day helps small businesses find calm and clarity so that they can focus on making progress rather than getting tied up in all the stuff that often slows down small business owners. This includes admin support, business development and coaching; Helen calls this her 'ABC' approach.
Helen is not only a kickass business woman but has had some significant life experiences including being a mum of two boys, previously being diagnosed with clinical anxiety, divorce, a whirlwind romance and heartbreak.
Her absolute passion is helping other women find...2020-05-1100 minThe Strong Woman Sisterhood Podcast#1 Welcome To The Strong Woman Sisterhood Podcast!#1 Episode 1: Welcome To The Strong Woman Sisterhood Podcast with Rachael Broderick
Content
What is The Strong Woman Sisterhood?
Introduction - Hi There!
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Forensic TransmissionsEpisode 65: Alligator Attack 911 Compilation1. On June 10 2012, Kaleb Langdale, 17, was swimming with friends in a river by the Gulf Coast of Florida, near Fort Myers, when a 10-foot alligator chomped down on one of his arms, then dragged him into a death roll. Kaleb knew he was about to die, so he put his foot on the gator’s mouth and tugged until his arm ripped off under the elbow, then made his way to the bank as the gator swam off with his arm. When he reached the bank, his friends called 911. The alligator was later shot and killed.
2. In August 2015, Ra...2018-08-1315 min