Shows
The Skin Wellness Pro ShowWhen Life Happens and Everything Changes with Lora CondonIn this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger welcome special guest Lora Condon, also known as the Beauty Buster. Lora, an esthetician since 1998, has been featured in prominent media outlets such as Dr. Oz, Entertainment Tonight, Cosmo, and the New York Times. She is also an Amazon best-selling author and has been recognized as one of the best brow shapers in the country. Watch the episode and read the companion blog post here: https://skinwellnesspro.com/trusting-your-gut-holistic-healing-journey/ The conversation delves into Lora's impressive career in the beauty industry...2025-06-191h 05
The Skin Wellness Pro ShowAI Best Practices for Skin Wellness Pros with Kevin BurkeIn this episode of the Skin Wellness Pro Show, we dive into the fascinating world of artificial intelligence (AI) and its implications for small and medium-sized businesses, particularly in the holistic skincare and wellness industry. Our guest, Kevin Burke, brings over 20 years of experience in digital marketing, brand development, and e-commerce. He is currently the managing director of Digital One, where he leads AI-driven initiatives to boost revenue for small and medium-sized businesses. This episode provides a comprehensive look at how AI can be a game-changer for small and medium-sized businesses in the holistic skincare...2024-06-231h 14
The Healthy Skin Show343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael PontilloAfter a recent episode on black seed oil, I was flooded with questions—so we’re diving deeper into its benefits for rashes, itchy skin, and even hair shedding.Black cumin seed oil is rich in thymoquinone, known for its antimicrobial, antioxidant, anti-inflammatory, and antifungal properties. It's also packed with skin-supportive nutrients and is typically well-tolerated, even for sensitive skin—one reason it’s featured in all our DermaQuell creams.Joining me is skincare formulator and holistic expert Rachael Pontillo to break down how to safely use black seed oil, what to look for in products...2024-05-3043 min
The Skin Wellness Pro ShowReal Talk About Social Media with Lori Ward2024-04-031h 04
The Skin Wellness Pro ShowWhat Conventional Acne Treatments Get WrongIn this episode of the Skin Wellness Pro Show, hosts Rachel Pontillo and Tara Swagger delve into the topic of acne, a common skin concern that can affect individuals of all ages. Drawing from her personal experience of dealing with acne from a young age, Rachael discusses the emotional and psychological impact of acne, including anxieties, self-consciousness, and bullying. She also highlights the importance of avoiding insensitive comments and unnecessary product sales when providing skincare treatments. Tune in for an insightful conversation that resonates with skincare providers and enthusiasts alike. Download...2024-03-1047 min
The Skin Wellness Pro ShowHormone Detox Do's and Don'ts In this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss the topic of hormone detox, and the detox trend in general. They reflect on how the meaning of detox has evolved over the years and share their personal experiences with various detox methods. Rachael and Tara explore the different perspectives and approaches to detox and offer insights into their current understanding of the concept. Tune in to gain a fresh perspective on detox and how it relates to skin wellness. Download the episode or read the show...2024-02-0736 min
The Skin Wellness Pro ShowNutritional Aesthetics® Holiday InspirationIn this episode of the Skin Wellness Pro Show, hosts Rachael Pontillo and Tara Swagger discuss holiday promotions for aestheticians, health coaches, and other skin wellness professionals. They share ideas for offering special holiday packages and services, whether in-person or virtual. With their combined experience in the industry, Rachael and Tara provide valuable insights and tips for creating successful holiday promotions in the aesthetic and wellness field. Tune in to get inspired and start planning your own holiday offers! Download the episode or read the show notes here: https://skinwellnesspro.com/holiday-promotions-for-your-aesthetics-or-coaching-practice/ Follow...2023-12-1038 min
The Skin Wellness Pro ShowWhat to Do When Life Gets in the Way In this first episode of the second season of The Skin Wellness Pro Show, Rachael and Tara discuss the start of their new school year for the Certified Nutritional Aesthetics Practitioner® Training Program. They reflect on the program's growth over the past four years and share their excitement in welcoming new students. They also highlight the importance of staying busy and productive, especially during challenging times. 2023-10-2941 min
The Skin Wellness Pro ShowReflections, Revelations, and Revitalizing the Future of Nutritional Aesthetics®In this episode of the Skin Wellness Pro Show, we celebrate reaching our 10th episode and reflect on the highlights of our first season. Join us as we discuss our plans for season two and the exciting guests we have lined up. Plus, we want to hear from you! Leave your suggestions for topics and guests in the comments on our blog or YouTube channel. Don't forget to rate, follow, and share to support our podcast. Tune in to learn more about our Certified Nutritional Aesthetics Practitioner program and the integrative approach to healthy skin.2023-08-2849 min
The Skin Wellness Pro ShowSkin Rash Clients: When (and How) to Refer with Jennifer FugoIn this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger are joined by special guest Jennifer Fugo, a clinical nutritionist and host of The Healthy Skin Show podcast. Together, they discuss the challenges of chronic skin and gut issues and clients' frustrations when seeking treatment. Tune in to learn about alternative approaches to skincare and how to plant seeds of knowledge for a healthier skin journey. Don't miss out on this insightful conversation! Download the episode or read the show notes here: https://skinwellnesspro.com/skin-rash-clients-when-and-how-to-refer-with-jennifer-fugo/ Follow us...2023-07-1848 min
The Skin Wellness Pro ShowSkin Hacks: Great Skin is Easier Than You Think!In this episode of the Skin Wellness Pro Show, co-hosts Rachael Pontillo and Tara Swagger discuss skin hacks for healthy and youthful-looking skin. They emphasize the importance of integrating healthy practices and lifestyle choices into one’s skincare routine, as what we eat and our environment directly affect our skin. They also share their own personal nighttime skincare routines, plus their own tried-and-true skin hacks, which include things like staying hydrated, using a humidifier, and practicing stress-reducing activities. This episode offers practical tips for anyone looking to improve their skin health. Download the epis...2023-05-2653 min
The Skin Wellness Pro ShowHealth Hacks to Help You Look and Feel Your BestIn this episode of the Skin Wellness Pro Show, NAA President, Rachael Pontillo, and Education Specialist, Tara Swagger, sit down and discuss health hacks they incorporate into their daily lives to optimize their energy, creativity, and ability to be present in different areas of their lives. They share personal experiences and tips on how to avoid feeling overwhelmed by the long list of "shoulds" associated with being healthy--and get real with the ups and downs that often accompany this journey. Download the episode or read the show notes here: https://skinwellnesspro.com/health-hacks-daily-habits-for-optimal-wellness/ Follow us...2023-05-191h 03
The Skin Wellness Pro ShowBalancing Parenting with Running Your Skincare BusinessThe latest episode of The Skin Wellness Pro Show features a very special guest, our wonderful Advisory Board member, Jackie Johnson! Jackie is not only a Holistic Brand Strategist, but is also an advocate for spreading love, positivity, and encouragement to all those around her. Rachael and Tara were thrilled to have Jackie on the show to discuss a topic that affects so many of us - balancing motherhood with entrepreneurship. In this episode, Jackie shares her wisdom on the importance of setting boundaries, the art of saying no, and taking time for yourself. The conversation is...2023-05-0554 min
The Skin Wellness Pro ShowSetting Boundaries to Prevent BurnoutAre you feeling overwhelmed, exhausted, and overworked? Do you feel like your professional obligations keep piling up - to the point where it threatens your sanity and overall well-being? If so, then it sounds like you need a boundary reset. That's right; creating healthy boundaries can effectively maintain balance while managing a busy workload without burning out. In today's episode of the Skin Wellness Pro Show, Rachael and Tara share their strategies for aestheticians, bodyworkers, health coaches, and wellness pros to set boundaries to prevent burnout and avoid the pitfalls of taking on too much work or responsibility! 2023-04-271h 00
The Skin Wellness Pro ShowHow to Find Your Focus and Avoid DistractionAre you an aesthetician or skin wellness professional who is feeling stuck and overwhelmed by the abundance of treatment and program options out there? Don’t worry; you are not alone! We’ve all been in that position before, trying to decide which products, machines, programs, or modalities to focus on; what services our clients need most, and how to differentiate ourselves from other professionals. That feeling of fear and uncertainty can often lead us to "Shiny Object Syndrome" — when we jump from one shiny new product or modality to another without any clear direction or strategy for su...2023-03-3058 minThe Healthy Skin Show285: Got Dry, Irritated, Red Eyes? Sneaky Triggers You Wouldn't Think Of w/ Dr. Carly Rose Many of you now by now that my dad was an ophthalmologist, so I guess there's a certain place in my heart for eye issues. However, when we talk about skin on the show, we might not think about the connection to our eyes, but a lot of people struggle with eye issues, especially since some medications that are taken to help skin conditions sometimes exacerbate eye issues. Today's guest is an optometrist, Dr. Carly Rose who is an optometrist who received a Bachelor of Science in Biology from Northern Kentucky University before heading off to optometry sc...2023-03-1632 min
The Skin Wellness Pro ShowHow to Handle Bad Customer Reviews ProfessionallyAre you worried about how to handle bad customer reviews professionally on social media? While it shouldn't often happen, getting blindsided by a 1-star rating or scathing comment on social media is part of being in business. What do you do? Do you respond? Not respond? Today's episode of The Skin Wellness Pro Show gives you an intro lesson in taking charge of these digital interactions - because no one should ever leave an unhappy customer ignored and unheard! We'll cover our top professional best practices and what NOT to do when you get a bad review.2023-03-1448 minThe Skin Wellness Pro ShowEnvironmental Toxins and Your SkinHave you ever had a client whose skin just doesn’t improve…even if they use professional skincare, eat clean, exercise, drink lots of water, get great sleep, meditate...do all the things they're supposed to do? The reason they’re not getting results might have nothing to do with their skincare or diet…the cause might be lurking in their home or office instead in the form of toxic mold, blue light, indoor air pollution, or another environmental toxicant (commonly referred to as "toxin"). If you’re an aesthetician or health coach looking for a deeper k...2023-02-2228 min
The Skin Wellness Pro ShowUnderstanding Skin WellnessWelcome to the Skin Wellness Pro Show: The Official Podcast of The Nutritional Aesthetics® Alliance, hosted by NAA President, Rachael Pontillo and Education Specialist, Tara Swagger! In today's episode, Rachael and Tara share the inspiration for The Skin Wellness Pro Show, and explain what the term "skin wellness" means to them. Watch the video, read the transcript, and learn more about Nutritional Aesthetics® at https://skinwellnesspro.com/podcast-ep-1-01-understanding-skin-wellness/ Follow us on Instagram at: https://www.instagram.com/nutritionalaesthetics/ Follow us on Facebook at: https://www.facebook.com/NutritionalAesthetics A...2023-02-1130 min
The Woman's DoctorCommon Skin Care Myths Busted with Rachael PantilloRachael Pontillo is a functional nutrition practitioner and a licensed aesthetician, herbalist and skincare formulator. She teaches women how to make their own products without synthetic ingredients that do more harm than good. Anti-aging is hijacking young women’s lives as they strive for an unattainable beauty standard that cannot be bought. Rachael teaches you how to age gracefully by doing less and allowing your skin to go through its natural cycles. When buying any product it is important to identify harmful ingredients masquerading as Vitamins because they just do not offer the same nutrients as a...2022-12-0842 min
The TSW PodcastThe Natural Skincare Formulator - Supporting Your Skin Recovery: Rachael PontilloRachael Pontillo joins me for an insightful conversation on the skincare industry, what one ingredient natural products to consider using to support your skin during recovery, what to avoid at all costs and she shares some powerful insights that will help us all protect going forward.
Rachael is a IAHC and AADP Board Certified International Health Coach, Certified Nutritional Aesthetics Practitioner, Licensed Aesthetician, best selling author of 'Love your Skin, Love Yourself'; and natural skincare formulator and educator. She has treated many TSW clients, supporting their journey to skin health.. and Rachael has the most beautiful skin...2022-07-101h 13
The TSW PodcastThe Natural Skincare Formulator - Supporting Your Skin Recovery: Rachael PontilloRachael Pontillo joins me for an insightful conversation on the skincare industry, what one ingredient natural products to consider using to support your skin during recovery, what to avoid at all costs and she shares some powerful insights that will help us all protect going forward.
Rachael is a IAHC and AADP Board Certified International Health Coach, Certified Nutritional Aesthetics Practitioner, Licensed Aesthetician, best selling author of 'Love your Skin, Love Yourself'; and natural skincare formulator and educator. She has treated many TSW clients, supporting their journey to skin health.. and Rachael has the most beautiful skin...2022-07-101h 13The Healthy Skin Show240: How To Wash Your Face (PART 2) w/ Rachael PontilloThis is a two-part interview! Check out part 1 by clicking HERE! Today I continue my conversation with Rachael Pontillo all about holistic skincare and yes, why order matters when it comes to layering on products. My guest today, Rachael Pontillo, is a holistic skincare innovator, author, and educator. She is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. She’s the president and co...2022-04-1430 minThe Healthy Skin Show239: How To Wash Your Face (PART 1) w/ Rachael PontilloSkincare can be confusing. What are the steps to putting everything on? Do we even need a multi-step regimen? My guest today will discuss the differences in ingredients and why she thinks we need to trim our care routines down. [smart_track_player url=] Or, listen on your favorite app: iTunes (Apple Podcasts) | Spotify | Stitcher | TuneIn | Subscribe on Android My guest today, Rachael Pontillo, is a holistic skincare innovator, author, and educator. She is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a fu...2022-04-0738 min
Living Well with Robin StoloffDIY SkinCare You Can Make at Home
If you are tired of expensive skincare products that don't do what they claim, it could be time to make your own with programs and workshops taught by Rachael Pontillo, a multi-disciplinary functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, herbalist; and skincare formulator and educator. She shares her training and experience with you at createyourskincare.com.
Rachael is a true expert when it comes to achieving and maintaining healthy, clear, vibrant skin, a natural way. Rachael’s passion for skincare developed after years of teenage trauma from being stared at by strangers, jud...2021-12-1930 minThe Healthy Skin Show201: Before You Put Anything Around Your Eyes...w/ Rachael PontilloDid you know that our eyes are an extension of the brain? It's true! And in many cases, products that are safe to use on the rest of the body aren't safe for use around the eyes. My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and natural skincare formulator and educator. She’s the president and co...2021-06-0138 min
Break The RulesBreak the Rules #114: Find the Root Cause Behind Acne, Eczema, Dermatitis & Beyond with Holistic Skin Expert Rachael PontilloSpecial Links & Show Notes 1 in 2 adults has "skin issues"--from acne to eczema, psoriasis, rosacea, and beyond. Even if you've cut out "inflammatory" foods like gluten and dairy, if your gut, hormones, brain health, or liver are out of balance, then your skin may show it. Holistic skincare expert Rachael Pontillo [...]2020-12-2336 minThe Healthy Skin Show160: How To Care For Rosacea Skin To Avoid More Redness w/ Rachael PontilloAre you looking for more natural and alternative ways to calm skin affected by rosacea? Today, we'll be talking about the dos and don'ts when it comes to rosacea care: skincare, diet, and more! My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and natural skincare formulator and educator. She’s the president and co-founder of the Nut...2020-09-1732 min
The Aha Xperience PodcastLoving the Skin You’re In w/ Holistic Skincare and Skin Acceptance Coach/Advocate Rachael PontilloToday, I’m joined by Holistic Skincare Innovator, Formulator, Educator, and skin acceptance and love advocate Rachael Pontillo.2020-07-2457 minThe Healthy Skin Show145: The Problem With Sensitive Skincare Products No One Talks About w/ Rachael PontilloThere are countless sensitive skincare products available today. For people with skin rashes and dry skin, these products seem like the right fit, because "dry" and "rashes" often go hand in hand with "sensitive". My guest today will debunk this common misconception. My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and natural skincare formulator and educator. She...2020-06-0437 min
Down To Earth PCOS Nutrition Podcast50 - What You Need to Know About Toxins and Hormonal Health w/ Dr. Katie RoseHello and welcome back to The Down to Earth PCOS Nutrition Podcast, where we will talk about what you need to know about toxins and hormonal health. Have you ever thought about the toxins in the chemicals of your daily products, whether it be in your skincare products, your hair care products, or even your household cleaning products? In today’s episode, I interview Dr. Katie Rose, a Naturopathic Medical Doctor, specializing in holistic women’s health, fertility, and hormonal imbalance issues. While in medical school, Dr. Katie Ro...2020-05-2043 min
Awakened NationHow Loving Yourself Can Change Your Skin with Rachael Pontillo"I used all the products that the celebrities were using... not really understanding that might not be the best quality. "What happens when you don't recognize yourself in the mirror? Rachael Pontillo took her body, and her self image, into her own hands by creating her own skincare solutions. Listen in as she shares her secrets to looking your best, naturally. About Rachael Pontillo:Rachael Pontillo is a holistic skincare innovator, author, and educator. She is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of Th...2020-04-1459 minThe Healthy Skin Show114: Why Preservatives In Skincare Can Be A Good Thing w/ Rachael PontilloWith the popularity of natural skincare booming, certain ingredients (like preservatives) have become somewhat taboo. However, as my guest will point out, sometimes natural skincare products do need preservatives. My guest today is Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and natural skincare formulator and educator. She’s the president and co-founder of the Nutritional Aesthetics™ Alliance, the creator...2020-02-1327 minThe Healthy Skin Show038: Why You Should Get An Annual Skin Cancer Check (Even If You Don't Go In The Sun) w/ Dr. Keira BarrIf you’re like me, you may have been a little neglectful when it comes to taking measures to prevent skin cancer. The truth is, you’re never too young to get checked for by a dermatologist. With skin cancer being the most common form of cancer in the US, it’s not something we can ignore. My guest today, Dr. Keira Barr, is a global speaker, best selling author, and educator. She’s a dual-board certified dermatologist with over 20 years practicing medicine. Dr. Barr has developed a process and path for fortifying your skin as the chief we...2019-05-1931 minThe Healthy Skin Show024: Most Harmful Ingredients Hiding In Skin Care w/ Rachael Pontillo If you're listening to this podcast, you or someone you know is experiencing angry skin in some form—super dry, red, itchy, burning, cracked, etc. Did you know the ingredients in your skincare products could actually be harming more than they help? To speak more about this, I am joined by Rachael Pontillo, a holistic skincare innovator, author, and educator. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s a functional nutrition practitioner, AADP and IAHC Board Certified International Health Coach, licensed aesthetician, and n...2019-03-2834 min
Hormone Prosperity Podcast with Dr. Kyrin Dunston#012: Beauty From The Inside Out with Rachael PontilloRachael Pontillo is the best-selling author of “Love your skin, Love yourself” and Co-author of “The Sauce Code”. She is also a Functional Nutritional Practitioner, AADP and IAHC certified health coach, licensed Aesthetician. Her career track involved working in similar industries but her passion to discover a more natural and organic way for better skin has landed her where she is now.
In this episode, Dr. Kyrin and Rachael talks about how the quality of your skin is also an important identifier how your health is. Pointing out what your skin does to your body and how you can...2018-11-0854 min
The Healthy Me PodcastWhen Water is Bad for You with Rachael Pontillo | The Healthy Me Podcast Episode 022This week, Rachael Pontillo joins Trina on the podcast to talk about the dangers of water in skincare products.
Rachael is a certified Integrative Nutrition® Health Coach and has a license in aesthetics. With her Skin-Self Mastery Method she is able to help her clients by revealing their path to better skin, self-care, and nutrition.
Join Rachael and Trina as they talk about why water is so dangerous in skincare products and how they effect your health on a daily basis.
2018-10-2934 min
The Science & Soul of Healing with Dr. Heather PaulsonEpisode 6 - Rachael PontilloIn today’s episode, I am joined by Rachael Pontillo, influential educator and speaker in the field of Nutritional Aesthetics. Rachael contributes to a wide range of holistic and health based publications. Rachael hosted the highly successful “Herbal Skincare Summit” in January of 2018.Rachael discusses her personal journey from childhood to an intimate relationship with inner and outer beauty. We discuss how a positive mindset creates lasting change, and the relationship between beautification and spirituality. Rachael explores how past cultures connected beauty with the natural world and how this applies to our modern makeup regimens.
Connect with Rachael...2018-10-2700 min
The Spa DrNatural Beauty Tips with 7 Top Wellness and Skin ExpertsThis past weekend I was at a conference with some of my wellness and skin focused friends and colleagues, so I pulled 7 of them aside and asked for their top natural beauty tip.
These 5 minute interviews are all different because these women are different. Dr. Michelle Jeffries and Dr. Keira Barr are integrative dermatologists. Cassie Bjork is a dietician. Dr. Mariza Snyder focuses on essential oils. Bree (aka “The Betty Rocker” is a fitness and wellness expert). Rachael Pontillo is a holistic esthetician. Dr. Susanne Bennett has a new book coming out on a super food she’ll tel...2018-08-1637 min
The Healthpreneur Show with Yuri Elkaim103 - How Rachael Pontillo Took Her "In-Person" Skin Care Business Online What’s up, Healthpreneurs! Welcome to another incredible episode of the Healthpreneur Podcast with yet another amazing and inspiring guest. Today we’re talking with Rachael Pontillo, an entrepreneur who helps women reclaim their skin, sense of Self, and world so they can love who they are and live their lives. This is no small feat, but Rachael is making it happen with her two thriving businesses. One is a private skin health coaching practice, and the other is the Nutritional Aesthetics Alliance, which works with skincare professionals and aestheticians. By working with both the consumer and...2018-05-3034 minThe Healthpreneur Show with Yuri Elkaim103 - How Rachael Pontillo Took Her "In-Person" Skin Care Business Online What’s up, Healthpreneurs! Welcome to another incredible episode of the Healthpreneur Podcast with yet another amazing and inspiring guest. Today we’re talking with Rachael Pontillo, an entrepreneur who helps women reclaim their skin, sense of Self, and world so they can love who they are and live their lives. This is no small feat, but Rachael is making it happen with her two thriving businesses. One is a private skin health coaching practice, and the other is the Nutritional Aesthetics Alliance, which works with skincare professionals and aestheticians. By working with both the consumer and...2018-05-3034 min
The Rachael Pontillo ShowEnsuring the Future of the Aesthetics Industry: Interview with Maxine DrakeDid you know that 50% of the beauty schools in the Unites States have closed their doors since 2009? That's a scary statistic, and the beauty industry isn't the only trade that's declined over the past several years. While the reasons why vary (and many are political), it's important to focus on solutions to this growing problem, including preserving and enriching quality aesthetics education.
Read more and watch the video HERE.
Longtime NAA Member and ally, Maxine Drake, is hosting the Beauty Business Summit in Honolulu, Hawaii, October 14-15 2018. This 2-day event is not just a business a...2018-04-3029 min
A Healthy CuriosityHealthy, Tasty Food Made Easy with Rachael PontilloMy guest for today’s podcast is Rachael Pontillo, a health coach, esthetician and best-selling author. We talk about the connection between what we eat and how that impacts our skin. We also discuss strategies for getting out of a “food rut” and how to implement healthy eating in an easier way. Rachael is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s an AADP and IAHC Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator and educator. She’s the president and co-founder of the Nutrit...2018-04-1839 min
The Period PartyIs Your Beauty Routine Messing with Your Hormones? with Rachael Pontillo
Rachael Pontillo is an AADP and IAHC Board Certified International Health Coach, licensed Aesthetician, natural skincare formulator, and educator about whether your beauty routine is messing with your period and hormones
In this episode, we talk about common causes of hormone imbalances, why we should avoid synthetic fragrances, why using beauty products that create a foam is like power washing your face, how antibiotics can impact our skin’s microbiome on a permanent basis, and so much more!
Mentioned in this episode:Join the Fix Your Period CollectiveAre you ready to transform your menstrual he...2018-03-1235 min
The Rachael Pontillo ShowHow to Use Art for Healing and Manifestation with Jenel SchafferI want to start by saying I believe everyone is an artist.
Read the full post and leave a comment at https://www.rachaelpontillo.com/how-to-use-art-for-healing-and-manifestation/
I'm not saying everyone can paint like Monet, dance like Misty Copeland, or sing like Celine Dion but I strongly believe that you don't have to be someone who creates art or expresses creativity for a living to be an artist. The suffix "ist" really just means "someone who does this thing that the -ist is attached to."
In today's episode of the Rachael Pontillo Show, herbalist...2017-07-3032 min
The Rachael Pontillo ShowNanocurrent for Vibrant Skin: Interview with Jaclyn PeresetskyRead the full post and leave a comment at https://rachaelpontillo.com/nanocurrent-for-vibrant-skin-jaclyn-peresetsky/
In my bestselling book, Love Your Skin, Love Yourself, I define holistic skincare as “treating the skin from the inside out and outside in using nutrition and healthy lifestyle choices, in addition to high-quality, natural skincare products to nourish and protect the skin.” I want to add my thoughts regarding technologies such as nanocurrent or microcurrent as well, because there are holistic aestheticians who do not believe in the usage of devices of any kind for the skin.
In my practice, I don’...2017-06-3026 min
The Rachael Pontillo ShowWhat Does Your Favorite--and Least Favorite Color Say About You? Interview with Kylie BoydRead the full post and leave a comment at: https://rachaelpontillo.com/what-your-favorite-color-says-about-you/
As adults, color becomes less fanciful and more regimented. Think house colors, sock choices, work wear. We find ourselves picking whichever color we think is the ‘right choice’ in the situation, disregarding how the color makes us feel. The muted, bland colors seem to fit better in the image of adulthood we’ve created for ourselves. I personally think that many people default to neutrals because they’re either afraid of color (maybe they’ve been told that they ‘can’t’ wear a certain hue), or they ha...2017-06-2926 min
Age Less / Live More258: Beautiful Skin, Naturally: "How to"When you're a teenager, you get acne. As you age, you get wrinkles, sun spots, and sagging skin. No matter what age you are, your skin is probably something you think about each morning when you wake up and look in the mirror. Whether is redness, dryness, bags under the eyes, or just general age, we all want to look and feel our best. Skincare can be superficial, but its impact on our lives is undeniable. So how to do approach is with a yoga mindset? How do we do it naturally? On this week's Yoga Talk Show, you'll...2017-06-0848 min
The Rachael Pontillo ShowWhy Being a 'DivaGirl' is a Good Thing: Interview with Majet ReyesRead the full article at http://rachaelpontillo.com/why-being-a-divagirl-is-a-good-thing/
I want to start by asking you to come up with one positive word to describe a powerful woman--one who knows what she wants and speaks up for herself. Do you have one that automatically comes to mind? Are you struggling to think of a positive word for this kind of female?
What about the word ‘Diva?’ What comes to your mind when you think of that word?
In my my interview with Majet Reyes, who went from paramedic to DivaGirl Philadelphia owner, we t...2017-05-2423 min
The Rachael Pontillo ShowCan More Intimacy Give You Glowing Skin? Interview with Dr. Lindsey BerksonWatch the video to learn more, and read the accompanying blog post at http://rachaelpontillo.com/can-more-intimacy-give-you-glowing-skin/
It’s likely that you’ve read an article that talks about why having sex can make you more beautiful. I’m not the only one, right? The typical list items read something like this: lowering stress reduces premature aging, sex is exercise, and that rosy flush…
These aren’t wrong, per se, but I’ve been curious to see some really compelling research about how being intimate beautifies us.
It’s so interesting to see the evolution...2017-05-2431 min
Holistic Plastic Surgery Show (Video)Create Your Own Skincare with Rachael Pontillo #12Have you ever thought about making your own skin care products? Well, why would you do that when it’s so easy to just buy your skin care products at the drugstore like most other people? Well, if you take a look at the list of ingredients of your favorite creams, you might be surprised at just how many ingredients are used to make up something as simple as a moisturizer for your hands. Ingredients like methylparabens, aluminum silicate, and even fragrances can actually be unhealthy for your skin and your health. While you may think the FD...2017-04-2626 min
The Doctor Youn ShowCreate Your Own Skincare with Rachael Pontillo #12Have you ever thought about making your own skin care products? Well, why would you do that when it’s so easy to just buy your skin care products at the drugstore like most other people? Well, if you take a look at the list of ingredients of your favorite creams, you might be surprised at just how many ingredients are used to make up something as simple as a moisturizer for your hands. Ingredients like methylparabens, aluminum silicate, and even fragrances can actually be unhealthy for your skin and your health. While you may think the FD...2017-04-2627 min
The Rachael Pontillo ShowHow the Sacred Feminine Can Save Your Life: Interview with Zinnia GupteWatch the video to learn more, and read the accompanying blog post at http://rachaelpontillo.com/sacred-feminine-can-save-your-life/
Have you ever hit rock bottom? Like REALLY hit rock bottom–as in you seriously don’t know how your life can go on, or if it will ever be the same since everything you thought was your reality is crumbling apart? Maybe it’s a health crisis, a love crisis, a job crisis, an accident, or another type of tragedy. Moments like these bring even the least spiritual or religious people to their knees in prayers to God, Jesus, Allah...2017-02-0933 min
The Rachael Pontillo ShowWhy Survival Overdrive Syndrome Affects Women More Than Men: Interview with Dr. Aviva RommYou’re running late. You’re waiting for a load of laundry to finish washing so you can switch it to the dryer and leave in time to make it to your appointment only 10 minutes late (that’s acceptable, right?).
You’re getting messages from people asking you questions that you don’t have time to answer right now. You stare at the kitchen sink and the small pile of dishes taunts you.
You are in over your head, and you just want to go to bed.
And it turns out you’re not alone, a...2017-02-0240 min
The Rachael Pontillo ShowClear Skin One Day at a Time: Interview with Jolene HartYou've done it--you've made the decision that you're going to finally get clear skin. Read this full article at http://rachaelpontillo.com/clear-skin-one-day-at-a-time-interview-with-jolene-hart/
You're going to get rid of acne, rosacea, eczema, melasma, or whatever other skin struggle you've been living with for too long. You're ready to commit to a healthy new skincare regimen and lifestyle.
You are SO ready for this...but you're a little overwhelmed.
Sound familiar?
If so, you are SO not alone. I promise you. Getting clear skin isn't always easy, and with all the information n...2017-01-1428 min
The Rachael Pontillo ShowCan Stone Medicine Clear Your Skin? Interview with Sarah ThomasStones are powerful healers. Learn more at http://rachaelpontillo.com/can-stone-medicine-clear-skin/
Stone medicine may seem unfamiliar to you, but it's as old as the Earth, and as Sarah Thomas of www.claritystonemedicine.com, my guest on today's interview will tell you, its wisdom even predates the Earth. And just like other ancient healing modalities like Traditional Chinese Medicine, Ayurveda, and herbalism have seen a strong resurgence here in the western hemisphere, stone medicine has also grown in popularity. We find stones incorporated in spiritual healing circles, sold in health food stores right alongside the organic produce and h...2016-12-2325 min
The Rachael Pontillo ShowIs Bone Broth the ONE THING That Can Fix Your Skin? Interview with Dr. Kellyann PetrucciWhen I first learned about bone broth (read more at http://rachaelpontillo.com/bone-broth-one-thing-can-fix-skin/), I learned about how it's so special--and it's different from other soup--because slowly simmering the bones, herbs, and veggies for so long delivers healthy fats, bioavailable forms of protein (gelatin), minerals and other nutrients that you can only get from inside the bones and cartilage of the beef, poultry, pork, or fish that you're using--not the meat or skin. These nutrients are particularly beneficial to the immune system and gut health (especially since the majority of the immune system lives in the gut), but also...2016-12-0330 min
The Rachael Pontillo ShowSelf-Care for Mama CEOs with Megan FlattWe’re familiar with the trope of ‘the working mom,’ the one works 9-5 at the office, comes home, throws a meal together, helps the kids with homework and after school activities, goes to sleep and then does it all again the next day. We're just as familiar with ‘the stay-at-home mom,’ who takes care of the food, the cleaning, the tune ups, homework, chauffeuring, and everything in between. These are very brief summaries of what both types of moms do--I know it's not possible to sum up a mom's duties in one sentence or paragraph :) Both are incredibly full lives...2016-11-2445 min
The Rachael Pontillo ShowTrying to Decide When to Set Your Alarm? Ask the Sleep Doctor, Michael Breus, PhD
Have you ever noticed how you feel more productive at a certain time of day? Are you one of those people who wakes up raring to go? (I am insanely jealous of those people.) Or do you feel more engaged and focused later in the day, maybe even working on projects late into the night?
Guess what? That’s genetic.
I talked to sleep specialist, Dr. Michael Breus who has a Ph.D. in clinical psychology, and whose work centers around the genetic differences that account for our tendencies to feel most energized at certain tim...2016-10-1533 min
Body Talk RadioBTR E117: Rachael Pontillo Discusses How To Deal With Skin Problem From Inside OutRachael Pontillo of Holistically Haute, the best selling author of Love Your Skin, Love Yourself, and The Sauce Code discusses how to deal with skin problem from the inside out.2016-09-0550 min
Body Talk RadioBTR 117: Rachael Pontillo Discusses How To Deal With Skin Problem From Inside OutRachael Pontillo of Holistically Haute, the best selling author of Love Your Skin, Love Yourself, and The Sauce Code discusses how to deal with skin problem from the inside out.2016-09-0452 min
The Rachael Pontillo ShowMust-Know Info About Essential Oils: Interview with Andrea Ellsworth Part 2
Aromatherapy. It's such a lovely sounding word, isn't it? Read this full post and leave a comment at: http://www.holisticallyhaute.com/2016/07/essential-oils-must-know-info.html
Though I was first introduced to aromatherapy many years ago when I studied Horst Rechelbacher's work, I didn't start working with essential oils until years later when I started making my own skincare products. This was also about the same time that many of my health coach colleagues began to get involved with multi-level marketing (MLM) essential oil companies. I had a friend introduce me to a rep, and I'm not gonna lie--I drank the k...2016-08-0220 min
The Rachael Pontillo ShowWhy is Self-Love So Hard for Women?
Why is self-love so hard? Read the full post at http://www.holisticallyhaute.com/2016/07/self-love-interview-andrea-ellsworth.html
Why is it easier to compliment and say kind things to a stranger, but not to ourselves? Why is it hard to take a compliment from a stranger without downgrading ourselves in some way in the process? Is this familiar to you?
"You have really beautiful skin."
"Thanks! It's this new makeup I just bought."
"That's a stunning picture of you."
"Oh I can't take credit--the photographer did a beautiful job."
Self-love is hard. It's a concept nearly a...2016-07-2131 min
The Rachael Pontillo ShowStarting a New Health Journey After You've Reached Your Goals
Making the decision to embark on a health journey is hard. Especially in these times of processed this, and packaged that--when people focus more time and energy on living to work than working to live.
Then something happens. Maybe it's a personal health crisis like a sudden weight gain or disease, or maybe you've watched someone you know suffer through their own health crisis. You realize you don't want the quality of your life to be dictated by a condition, and you decide to take matters in your own hands. You do some reading, watch some TV d...2016-07-1422 min
The Rachael Pontillo ShowHow Methylation Can Save Your Skin and Health with Lauren Houser, CRNP
Today, it's my pleasure to share with you a wonderful guest post and podcast episode with integrative nurse practitioner, Lauren Houser, CRNP, about a subject you may not have heard of yet--and that's methylation.
Click HERE to read Lauren's complete post and watch the video of our interview.
Methylation is an area of health where research of the process implications of proper--or inadequate--methylation is still in its infancy, but is rapidly advancing. Here's a bit of a confession for you--methylation is something I'd never heard of until a client that Lauren's practice and I both work with shared wit...2016-06-2926 min
The Rachael Pontillo ShowHow to Use Meditation to Get Answers to Your Skin and Health Questions: Interview with Dr. Keesha Ewers, Part 2
We live in a society where skin, chronic, and autoimmune disorders have become the norm, and "disease management" is considered "healthcare."
Fortunately, there are many, many holistic counterparts to pharmaceutical interventions that don't just mask the symptoms of diseases--they actually address the reason why that disease manifested in the first place. But often, the search for alternatives and answers only leaves us with more questions. Did you know you can actually use meditation to get answers to your skin and health questions?
In part 2 of my interview with Dr. Keesha Ewers, she gives a concrete example...2016-06-2417 min
The Rachael Pontillo ShowHow to Use the Law of Attraction for Clear SkinWhy is it easier to take a leap of faith when there’s a possibility of miraculously manifesting money, but much harder when talking about improving things like skin, health, or self-image? Read more at: http://www.holisticallyhaute.com/2016/05/use-law-of-attraction-get-clear-skin.html
Why is it easier to force your mind to think positively and abundantly when there’s money at stake, but not to eat healthier or practice activities of self-care? Is it because those subjects are too woo-woo too? Or is it something worse–that more people place value on money than they do on their own health and wellbein...2016-06-0916 min
The Rachael Pontillo ShowAyurvedic Face Mapping and Dosha Descriptions with Dr. Keesha Ewers
Today I bring you a guest post about Ayurvedic Face Mapping, and interview from my friend and colleague, Dr. Keesha Ewers. Read the post and leave a comment HERE:
In this, you'll get a much deeper overview of the ancient science of Ayurveda, as well as insightful descriptions of the different body constitutions, also known as doshas: vata, pitta, and kapha--and what they mean for you, especially if you're someone living with a skin condition or other health condition. Take it away, Dr. Keesha...
Learn more about Dr. Keesha Ewers, download her free e-book, and take her free do...2016-06-0940 min
The Rachael Pontillo ShowWant to Launch A Skincare Brand? Confidence Tips from Melinda Coss
Something I noticed with some of my earlier students was that even though they learned how to make amazing and effective skincare products for themselves, they didn't yet have the confidence to make them for other people--let along launch a skincare brand! Read more at http://www.holisticallyhaute.com/2016/05/finding-confidence-launch-skincare-brand-interview-melinda-coss.html
The Law of Attraction is at it again.
Oftentimes the students or clients we attract are a reflection of thoughts going on about ourselves in our own minds that we personally need to work out. Funny how the Law of Attraction brings others into our lives to s...2016-05-1121 min
The Rachael Pontillo ShowHow to Use Astrology for Clearer Skin: Interview with Anne Nordhaus-BikeAstrology is topic loaded with preconceived notions. Some people live their lives by it, others dabble in it for fun, others consider it too "woo woo" or "out there" to have any validity or practical uses in real life. Read more and comment at www.holisticallyhaute.com/astrology-for-clearer-skin/
In today's Spiritual Skincare Sundays offering, I encourage you to broaden your thinking about astrology--especially in terms of its uses for health and wellness, and specifically, your skin.
I'm going to start out with total honesty--when astrologer and artist, Anne Nordhaus-Bike, first expressed interest in talking to me about astrology's...2016-04-2530 min
The Rachael Pontillo ShowNaturopathic Skincare with The Spa Dr. Trevor Cates
People living with skin conditions like acne, rosacea, hyperpigmentation, eczema, and others today are very lucky. I know that sounds crazy! I don't mean that they're lucky to have a skin condition--what I do mean is that they're lucky to live in a day and age where so many skin health approaches and solutions are available and accessible. I wasn't that lucky--I had to figure out how to heal the acne that plagued most of my life on my own, and it wasn't until I learned about holistic skincare and began practicing Nutritional Aesthetics® that I had my own resolution. I...2016-04-1336 min
The Rachael Pontillo ShowHow to Avoid Plastic Surgery: an Interview with Dr. Anthony YounIt's no secret that I'm not a fan of invasive cosmetic procedures like injectables and plastic surgery--I've written several articles about some of the dangers of these procedures and have offered natural alternatives to Botox® and lasers like cosmetic acupuncture and LED light therapy. It's my belief that invasive procedures should be undergone with great care and consideration--if at all--and should be considered the last effort, not the first when seeking smoother, firmer skin. I'm not gonna lie--normally plastic surgeons and I don't have much to talk about, as our philosophies are usually quite opposite. However when I found out t...2016-04-0628 min
The Rachael Pontillo ShowGrounding Tree Guided MeditationTwo of the most common misconceptions about meditation and visualization are that:You have to do it for a really long time for it to be effective
You have to be "that" kind of person--super zen, outwardly spiritual, surrounded by gemstones and crystals
While it's certainly beneficial to spend hours meditating or have a sacred space full of spiritual accoutrements, it's definitely not mandatory--and you don't need to *be* a certain way or not. Whoever you are, whatever you believe, you can benefit from even small doses of meditation and visualization, and often guided meditation and visualization exercise are a...2016-04-0305 min
The Rachael Pontillo ShowHow to Fix Your Monthly Cycle Naturally: Interview with Bridgit DannerWomen have the blessing, and sometimes the curse, of being governed by our monthly cycles for a large portion of our lives. What’s that, you ask? Blessing? Most women consider “Aunt Flow” a curse rather than a blessing. But like our skin and other organs and systems of the body, our monthly cycles can serve as a messenger that lets us know if something’s amiss within.Many women experience uncomfortable symptoms during their periods—cramps, bloating, fatigue, acne, migraines, mood swings—but did you know that those symptoms aren’t actually the norm? It’s true. Typical PMS or other uncomfo...2016-03-1130 min
The Rachael Pontillo ShowWhen Probiotics are a BAD Idea: Interview with Dr. Anh NguyenI'm not gonna lie. I love probiotics and recommend them for almost every client I work with at some point in our work together. Skin health and a gut health are so closely related, and I know for me personally, I had a lot of issues with candida overgrowth and gut dysbiosis (when the 'bad' bacteria and microflora overtake the 'good'), which probiotics really helped to remedy. But was the gut dysbiosis and candida overgrowth the cause of my seemingly never-ending acne, or was it another symptom of a different cause?It's hard to tell, in my case specifically, but it...2016-03-0330 min
The Rachael Pontillo ShowFourth Trimester Skincare and Self-Care: an Interview with Dr. Jolene Brighten
As a mom myself and a holistic health practitioner who works with moms, it always amazes me how much attention goes into planning nowadays. Don't get me wrong, I certainly did a good amount of planning more than a decade ago, with my first child. I didn't know even a fraction of what I know today about health and wellness back then, but I did have the mindset to "pre-heat the oven" by taking prenatal vitamins, and dropping some bad lifestyle habits prior to conception. Once pregnant, I loved the planning that went into the pregnancy itself, the birth; and...2016-02-2435 min
Elevate Your EnergyLove Your Skin with Rachael PontilloRachael Pontillo is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code. She’s an AADP Board Certified Integrative Nutrition® Health Coach, licensed aesthetician; and health, nutrition, and holistic skincare educator. She teaches a variety classes and workshops in the Philadelphia metro area and online. Rachael presented at the Association of Holistic Skin Care Practitioners Fifth Annual Conference in October 2012, spoke at past Natural Products Expo east and west coast trade shows, and also presented a lecture at the first of the groundbreaking new holistic skincare speaker series, Skin Talks.You can...2016-02-2256 min
The Rachael Pontillo ShowCommon Misconceptions about Acupuncture: Interview with Sarica Cernohous (Part 2)
Though acupuncture and other holistic modalities have been established as firstline healthcare practices with success for thousands (literally thousands) of years, people often have misconceptions about acupuncture that prevent them from trying it.
Concerns like "it hurts," or "it's only for chronic pain," or "I'd have to commit to going all the time," or "I'd have to have tons of needles stuck in me for long periods of time," are common misconceptions. There are also blanket statements like "acupuncture is safe and appropriate for everyone regardless of age or condition," which though seemingly positive, still present misconceptions about...2016-01-2922 min
The Rachael Pontillo ShowAre Microneedling and Facial Acupuncture Safe? Interview with Sarica Cernohous, Part 1Get the scoop on when microneedling and facial acupuncture are safe--and when they're not in part 1 of my interview with Sarica Cernohous.
Read more, watch the video, and leave a comment HERE.I first learned about the cosmetic benefits of facial acupuncture and first saw microneedling (also referred to as "derma-rolling) demonstrated live on stage at a trade show years ago. I was intrigued, but I'm not gonna lie--I had safety concerns. There are microneedling devices intended for home use and ones intended for professional or medical use only.Unfortunately though all of th...2016-01-2118 min
The Rachael Pontillo ShowA Closer Look at Foods That Cause Acne, Rosacea, and EczemaUnderstanding food triggers–foods that cause skin conditions like acne, rosacea, and eczema–became a significant part of the work I do in my coaching practice, as well as in the Nutritional Aesthetics™ Alliance. I’m also always curious to know how practitioners who also support people with skin conditions with nutrition and lifestyle changes approach skin triggers, so I decided to ask my colleague, Orly Wachter, MSc, RD–also known as “The Skincare Dietitian,” for an interview from her perspective as a clinical nutritionist and dietitian.
Orly Wachter is a Skincare Dietitian and Healthy Living Strategist. Her mission is to...2015-12-0324 min
JeunesseeUsing Food as Medicine for Beautiful Skin with Rachael Pontillo - FAM #44Welcome! The show today is a replay of our live podcast from last Wednesday. My guest is Rachael Pontillo, who is a holistic health and image coach and the best-selling author of Love Your Skin, Love Yourself. She helps women heal from skin conditions by making holistic lifestyle changes. She has an online program, ”Create Your Skin Care,” that starts on Monday. See the links below for more info!
In this episode, Rachael shares the following about holistic health and skin care:
She personally went from someone who was overweight and suffering from skin issues to a healthy...2015-09-141h 00
Food As Medicine with Dr. AnhUsing Food as Medicine for Beautiful Skin with Rachael Pontillo - FAM #44Welcome! The show today is a replay of our live podcast from last Wednesday. My guest is Rachael Pontillo, who is a holistic health and image coach and the best-selling author of Love Your Skin, Love Yourself. She helps women heal from skin conditions by making holistic lifestyle changes. She has an online program, ”Create Your Skin Care,” that starts on Monday. See the links below for more info!
In this episode, Rachael shares the following about holistic health and skin care:
She personally went from someone who was overweight and suffering from skin issues to a healthy...2015-09-141h 00