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Rachel Baldi
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Radio K7, la bande-son des 90s
Jennifer Lopez "On the 6" (1999), de la Latin Explosion à la naissance de J.Lo
D’abord danseuse, puis actrice, et maintenant chanteuse, Jennifer Lopez débarque en 1999 avec un premier album qui va changer les règles du jeu.La pop, le R&B, les rythmes latinos : ces différentes identités, Jennifer Lopez les fusionnent toutes dans son premier album, et ça marche ! Ce disque d’un actrice, que personne n'attendait, va rapidement se hisser en tête des charts grâce à des hits comme "If You Had My Love", "Waiting for Tonight", et bien sûr "Let’s get loud".A ce jour, On...
2026-05-13
1h 16
The UpLevel Podcast
"The Practice of Right Relationship: Leadership for a More Conscious World" with Christie Mann
Send us Fan MailWe flip the script in this milestone 100th episode of The UpLevel Podcast. Our Co-Founder, Rachel Baldi, steps into the interviewer’s seat to have a heartfelt, honest conversation with Christie Mann, best-selling author, executive coach, and Co-Founder & CEO of UpLevel.Together, they explore the evolving concept of Right Relationship: how it shows up in our leadership, our lives, and our longing to live in integrity with ourselves, each other, and the world.This conversation is a powerful reminder that transformation starts with radical self-awareness and continues through conscious co...
2025-06-25
54 min
The UpLevel Podcast
“Ramping Up for the Upcoming International Coaching Week 2024” with Christie Mann and Rachel Baldi
Send us Fan MailThis week on The UpLevel Podcast, we’ve recorded a special episode to celebrate the upcoming International Coaching Week 2024 by discussing why at UpLevel we take the time to celebrate, and in this case - celebrate our profession and why honoring our Elders is so important to us.As a tradition, we continue to bring together a panel of seasoned coaches to be our guests and share their nuggets of wisdom, unique lived experiences, and valuable insights, highlighting the profound impact of coaching on their lives and the countless individuals they he...
2024-05-08
18 min
The UpLevel Podcast
“Upleveling Leadership Through Crisis, Chaos, and Change” with Rachel Baldi & Christie Mann
Send us Fan MailIn this season finale episode of the UpLevel Podcast, our hosts Christie Mann and Rachel Baldi reflect on their journey through a season dedicated to “Leading Through Crisis, Chaos, and Change.” Join us as they discuss key takeaways and a comprehensive overview of the insights into up-leveling by integrating practical tools and inspiration shared by our esteemed guests over the past three months.We encourage you to listen to the whole season of Leading Through Crisis, Chaos, and Change,” to get practices that will reconnect you with yourself amidst adversity.As...
2024-03-27
56 min
The UpLevel Podcast
"Creating Socially Conscious Content: Wisdom from 16 Purpose-Driven Authors" with Rachel Baldi & Christie Mann
Send us Fan MailThis week on The UpLevel Podcast, join Rachel and Christie as they reflect on the insightful interviews they conducted with 16 incredible authors in the recent Publishing Summit series. They dove into the heart of writing purpose-driven books, celebrate the wisdom shared by each guest, and discuss why getting socially conscious content out into the world is more important than ever.Listen to the whole Publishing Summit series and get inspired by each author as they bring their unique story of transformation, healing through storytelling, strategies against writer's block, and marketing maneuvers...
2023-12-06
22 min
The UpLevel Podcast
"The Journey of Co-Creating and Birthing A Children's Book: Lessons in Representation, Grief, and Being the Bridge" with Rachel Baldi
Send us Fan MailThis week, on the final episode of the UpLevel Podcast’s Publishing Series, our special guest is our very own Rachel Baldi, co-founder of UpLevel Productions. We discussed her inspiring journey from converting to Islam to becoming a children's book co-writer. Rachel shared how she found solace in Islam's teachings of kindness, equality, peace, and compassion. She also gave us a sneak peek into, “Lil’ Amina and the Adventure of Grief,” the newest book in the emotional wellness children’s book series The Adventures of Lil’ Sass.Listen in to this important co...
2023-11-29
28 min
The UpLevel Podcast
Humanizing the Workplace : Tips and Strategies on How Coaching for Leaders Unlocks Potential in the Workplace
Send us Fan MailCome and be a part of UpLevel's summer series, "Bringing Humanity into the Workplace." We will be exploring the importance of this topic and gaining valuable insights through discussions with colleagues, friends, and clients. Every Wednesday for the next two months, join us to learn how to incorporate humanity into your organization.To unlock the potential within each individual means more than just acknowledging their skills and abilities. It involves exploring their aspirations, dreams, and untapped talent. It means nurturing their growth and providing them with the necessary tools and support...
2023-07-05
38 min
The UpLevel Podcast
How lululemon's Coaching Program is Developing Conscious Leaders: Emily Cardamon, Global Coaching and Talent Activation at lululemon, CPCC, PCC
Send us Fan MailEmily Cardamon, Global Coaching and Talent Activation at lululemon, CPCC, PCC, joined The UpLevel Podcast for this week's episode. Emily shared the inspiring story of how she and her colleagues created an empowering coaching program at lululemon. She also talked about how starting a coaching program doesn't require a big budget, structure, or fancy surveys and how it's possible to take it one step at a time and allow it to grow. Emily highlighted the importance of coaching and how it positively impacts employee engagement, clarity of vision, empowerment, an...
2023-04-12
30 min
The UpLevel Podcast
"Mental Health Call to Action" with Christie Mann & Rachel Baldi
Send us Fan MailIn this eye-opening episode, Christie Mann & Rachel Baldi, co-founders of UpLevel Productions, discuss the greater impact we're collectively feeling right now and offer a call to action for what we can do to better support our mental health journies.In this episode:The impact Christie felt from something as simple as rearranging furnitureThe availability of mental health information for marginalized communitiesWhat to ask when someone is grievingA small thing we can do that can make a HUGE impact on someone who is struggling with mental health or griefHow our conversations...
2022-09-14
19 min
The UpLevel Podcast
Mental Health Awareness Series Recap with Rachel Baldi & Christie Mann
Send us Fan Mail🎙The tables have turned in this week's episode on The UpLevel Podcast!It's Christie Mann's turn to be interviewed, and she is joined by her UpLevel Productions co-founder, Rachel Baldi. They discuss Christie's own mental health journey and talk about the powerful tools she uses to help support her mental well-being.This episode is packed with takeaway tools for you to implement in your own mental health journey. PLUS, stick around for a BONUS guided meditation!In this episode:Learning how to be aware of your men...
2022-09-07
35 min
The UpLevel Podcast
"Simple Herbalism for Well-being" with Irene Vizcarra
Send us Fan MailYour darkest hours can lead you to a fulfilling life. Irene Vizcarra joins Christie Mann in this episode where she shares her story of a dark period in her life, how she used plants to support her healing and offers suggestions for how you can use plant medicine to support yourself, as well.In this episode:Leaving a comfortable corporate jobHow important it is to have a career that aligns with who you are at the coreBusting through taboos and myths around plant medicineDoing the work and not feeling guilty...
2022-08-31
52 min
The UpLevel Podcast
"Physical Health & the Impact on Mental Well-being" with Jocelyn Pepe
Send us Fan MailEveryone knows the pandemic had a massive impact on our physical and mental health. This week's guest has insight on how we can help ourselves get back on track. Jocelyn Pepe joins Christie Mann to talk about paying attention to our physical health and how physical health affects our mental well-being. She also shares some techniques everyone can use to help make taking care of their physical and mental health easier. She also has a special message about teens and what they really need right now.In this episode:Why...
2022-08-24
27 min
The UpLevel Podcast
"Therapy, Meditation, Writing & Self-Compassion" with Kvon Tucker
Send us Fan MailKvon Tucker joins Christie Mann to have an open and authentic conversation about being a black man working on his mental health. He shares how his depression ended up being a blessing and provides actionable tips everyone can do to support their mental health. You won't want to miss this conversation! Come Learn, Love, UpLevel, and help bring awareness to and end the stigma around Mental Health.In this episode:How suicidal thoughts are more common than one might thinkFocusing on just putting one foot in front of t...
2022-08-17
42 min
The UpLevel Podcast
"Navigating Life's Challenges by Embracing Your Inner Warrior" with Tina Meyers
Send us Fan MailTina Meyers joins Christie Mann in this week's episode and gets very vulnerable as she shares about her mental health struggles and how she now uses her own lived experiences to help others discover how courageous they are. She also shares very practical tips you can start doing right away and even walks us through a meditation that helps bring out our inner warriors.In this episode:Tina’s journey with anxietyPanic attacks in elementary school and feeling aloneBeing able to own your whole selfNaming your inner warriorThe importance of ta...
2022-08-10
38 min
The UpLevel Podcast
"Master Coaches Have Meltdowns, Too" with Joni Mar
Send us Fan MailIn this powerful episode, Master Coach Joni Mar shares her experience with her own mental health journey, how the pandemic affected her and how the anti-Asian hate she experienced made her feel.Also in this episode:The time of day when the suicide hotline rings the mostHow the Circadian Rhythm affects our inner saboteurWhat happens when your boundaries aren’t strong enoughWhat Joni did to get back to a healthier mental stateHaving the courage to ask for helpGetting back what you giveHow being alone can be dangerousWhen you need to listen...
2022-08-03
38 min
The UpLevel Podcast
"Grief & Living Wakes" with Rachel Baldi
Send us Fan MailWe have felt for some time that the mental health challenges of COVID are the 2nd pandemic! In recent years, 40% of adults in the US (and more globally) have reported symptoms of anxiety or depression, up from 10% in 2019. And the pandemic has disproportionately affected the health of women and marginalized communities. In many cases, people do not have the self-awareness, tools, or support systems to navigate this “new normal.” How has this become our “new normal?” It’s not just affecting us mentally, but it’s taking a toll on our children and u...
2022-07-27
33 min
The UpLevel Podcast
"Recap & Call to Action for Well-Being in the Workplace" with Rachel Baldi
Send us Fan MailRachel Baldi joins Christie Mann to recap the "Well-Being in the Workplace" series, and they talk about the highlights from each episode. If you haven't gotten a chance to listen to the past episodes in this series, this episode will help you get a quick overview so you can decide which one you want to listen to first.They also issue calls to action so organizations can learn what steps they can take right away to begin placing well-being in the workplace as a priority.In this episode:...
2022-07-20
28 min
The UpLevel Podcast
"The Bottomline for Well-Being in the Workplace" with Jocelyn Pepe
Send us Fan MailIn this episode, Jocelyn Pepe speaks with Christie Mann about how health is the foundation of life and how organizations are suffering because of a lack of understanding of how important well-being is. She points out that we are not moving the needle on burnout and that burnout is having a very negative impact on our workforce, our people, our productivity, and our profits. Jocelyn provides numerous nuggets of wisdom on how companies can work toward moving the needle and ultimately improving their bottom line by making well-being an in...
2022-07-13
35 min
The UpLevel Podcast
"How to Create a Culture of Well-Being" with Jill Veglahn, Head of People at BAM
Send us Fan MailThis week's session, "How to Create a Culture of Well-Being," is with Jill Veglahn, Head of People at BAM.In this episode, Jill shares actionable tips for creating a coaching culture in the workplace.In This Episode:Implementing Caregiving time offHistory of work in the USStarting by slowing downSomething workplaces really need to hearThe impact of DEI on workplacesCreating a culture of Diversity, Equity, and InclusionPsychological safetyFuck Ups and FailuresHow to make it acceptable to talk about mental health at workWhat happens when you don’t talk about th...
2022-07-06
41 min
The UpLevel Podcast
"Radical Compassion & Grace in the Workplace" with Dr. Tiffany Grimes
Send us Fan MailThis week's session, "Radical Compassion & Grace in the Workplace," is with Dr. Tiffany Grimes, 𝐶𝑙𝑖𝑛𝑖𝑐𝑖𝑎𝑛, 𝑀𝑒𝑛𝑡𝑎𝑙 𝐻𝑒𝑎𝑙𝑡ℎ 𝐶𝑜𝑙𝑙𝑒𝑐𝑡𝑖𝑣𝑒. Dr. Grimes will be sharing tools she uses with her clients to help improve well-being and find Joy in the challenging stuff! There are lots of great nuggets in this one!Key Takeaways:Her definition of well-beingHaving clear boundaries“No” doesn’t always mean “Never”How to start learning to say “no”Quick and free things you can do to boost your well-being quicklyHow organizations can provide easy opportunities for employees to be in charge of their own mental health.What people managers are struggling with nowHow to have radical compassio...
2022-06-29
30 min
The UpLevel Podcast
"Setting the Stage for Well-Being in the Workplace" with Jocelyn Pepe
Send us Fan MailIn this episode of the Well-Being in the Workplace Event Series, host Christie Mann, MA, CPCC, PCC is joined by Jocelyn Pepe, Corporate Wellness Coach + Founder of TrU Living.Key Takeaways From This Episode:The definition of well-beingWhat companies are now doing to support well-being in the workplaceWhat companies can do to gain, retain and engage employeesThe current lag in employees feeling supported in their well-beingHow to have the important conversationsNo separation of work-self and home-selfSomething the Hilton Group is doing that’s working really wellAuthentic vulnerability-based leadershipThe skills leaders ne...
2022-06-22
27 min
The UpLevel Podcast
"Well-Being in the Workplace Series Kickoff" with Rachel Baldi, CPCC, PCC
Send us Fan MailThis is the start of Season 2, "Well-Being in the Workplace."In this episode, UpLevel Co-Founders & Hosts Christie Mann and Rachel Baldi kick off the event series. They discuss why this topic is so important, define what UpLevel means by “Well-Being,” and dropped some quick tips they are using and sharing with clients.Key Takeaways:How much it’s costing the US to deal with unresolved mental health and grief challengesGuided Meditation: Ego Eradicator MeditationWhat to do to ground yourself when you’re rushing aroundThe results in the workplace of emplo...
2022-06-15
25 min
The UpLevel Podcast
"Creating a Coaching Culture Recap & Call to Action" with Rachel Baldi, CPCC, PCC
Send us Fan MailWe are living through times where the separation of an individual's work life and personal life has been minimized. People managers must provide much more than overseeing tasks and workflow; they need to know how to listen empathetically, honor emotions, acknowledge the whole person, and ask powerful questions.Strong coaching cultures = strong engagement, collaboration, well-being, increased responsibility, development + revenue growth.In this episode, the other Co-founder of UpLevel, Rachel Baldi, CPCC, PCC, joins Christie Mann to recap this season and issues calls to action for organizations.Key...
2022-06-08
43 min
The UpLevel Podcast
"The Science of Coaching at Work" with Andrew Soren
Send us Fan MailDid you know employers can build stronger, more goal-oriented teams by having a coaching culture in the workplace? Founder & CEO of Eudaimonic by Design, Andrew Soren joined UpLevel Productions' co-founder Christie Mann to discuss Designing PERMACulture: The Science of Coaching at Work.Also in this episode:What eudaimonic means and why he named his company Eudaimonic by DesignWhat makes a good lifeHow he got into coachingA training alternative to Applied Behavioral Science like what’s used when training dogsWhy it’s so important to create a coaching culture right nowWhat will...
2022-06-01
47 min
The UpLevel Podcast
Wisdom From Our Elders: Past, Present & Future of the Coaching Industry with Some of the “Original Players”
Send us Fan MailIn this episode, we listen back to a celebration of ICF International Coaching Week (ICW) and the theme “ReImagine the Future,." Co-Founders of UpLevel Productions, Co-Active for Organizations Licensees, and CTI Faculty; Rachel Baldi and Christie Mann were thrilled to curate & host an explorative conversation about the Past, Present & Future of the Coaching Industry with some of the “original players” (OPs) of the profession.This is an opportunity to hear from our beloved elders, be inspired, and get excited about the future of the coaching profession.Hear from: Karen K...
2022-05-25
1h 19
The UpLevel Podcast
"The Power of Engagement" with Kelly Jones-Waller
Send us Fan MailIn this episode, Kelly Jones-Waller has mic drop after mic drop as she breaks down how companies can have happy employees and turn the Great Resignation into the Great Retention. Did you know that 85% of people within organizations are actively disengaged? And then another 73% are actively looking for new employment. That could cost businesses millions in turnover costs! Also in this episode:--The cost of disengaged employees--What a coaching culture actually is --What to ask in an interview--What to look for during your interview process
2022-05-19
45 min
The UpLevel Podcast
"The Coaching Mindset for Educators" with Quinn Simpson
Send us Fan MailRecent data shows that 96% of school administrators, 93% of teachers, and 81% of parents in the US believe that social, and emotional learning is as important as academic learning, but that only 22% of teachers feel prepared to deliver in that space. The practice of coaching in the classroom is one of the most effective ways to bring out the best in students, develop their strengths and talents, build skills and confidence, and nurture learning further. In this episode, Graydin co-founder Quinn Simpson shares powerful tips about how to bring coaching into Education.
2022-05-19
50 min
The UpLevel Podcast
"Inspiring Managers to Transform Into Courageous Coaches" with Kvon Tucker
Send us Fan MailIn this episode, Kvon Tucker, CEO Consciously, ExGoogle, People Operations, starts us off strong and talks with Christie Mann about the project they worked on at Google while trying to create a coaching culture, and what they did that allowed them to be the only function inside the company to see an increase in an important KPI.In This Episode:Working to transform an environment of fear to courage within an organizationHow to get decision-makers enrolled in the vision for a coaching culture, especially when they...
2022-05-18
51 min
Blazed Weekly News
Episode #65 - Russell W. Jessup Associate Professor Texas A&M
Professor Jessup or "Russ" explains the Hemp Program in 2021 and where the genetics area going and the natureof the research in his department within their Hemp Program.Support Staff and StudentsLogan Agnaarsson | Heather Baldi | Chris Centeno | Zoran Ilievski | Nick Porter | Megan Shawgo | Xiaoqing Shen
2021-12-21
1h 00
Blazed Weekly News
Episode #65 - Russell W. Jessup Associate Professor Texas A&M
Professor Jessup or "Russ" explains the Hemp Program in 2021 and where the genetics area going and the natureof the research in his department within their Hemp Program.Support Staff and StudentsLogan Agnaarsson | Heather Baldi | Chris Centeno | Zoran Ilievski | Nick Porter | Megan Shawgo | Xiaoqing Shen
2021-12-21
1h 00
The Anfield Wrap
Liverpool, Atletico Madrid & West Ham United: TAW Live
Live podcast reacting to Liverpool 2 Atletico Madrid 0 in the Champions League, plus looking ahead West Ham United in the Premier League. Neil Atkinson hosts John Gibbons, Damian Kavanagh and Emma Sanders. Also on the show, John speaks to Neil and Michael MacCambridge about their book Red Letters, Harriet Prior speaks to Rachel Furness at the UEFA Women's EURO 2022 draw, and Neil chats to Ryan Baldi about his book The Dream Factory. Subscribe to TAW Player for more reaction to Liverpool 2 Atletico Madrid 0, build up to West Ham United, and coverage of all the news...
2021-11-04
1h 14