Shows
This Mum Loves Tech12. The Power of Confidence & Visibility in Growing Your Business with Rachel Bloomfield12. The Power of Confidence & Visibility in Growing Your Business with Rachel BloomfieldDo you struggle to put yourself out there in your business? Want to feel more confident and visible online?In this episode of This Mum Loves Tech, I chat with Rachel Bloomfield from Your Visability Partner about why confidence and visibility are essential for business growth and how you can start showing up as your true self, without the overwhelm!We cover: ✅ Simple strategies to increase your visibility (without feeling aw...2025-03-2631 min
The Mindset MapWhy we dislike seeing and hearing ourselves on video (and what we can do about it!)Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's episode I a...2025-02-2815 min
Healing with TeelingRediscovering You: Overcoming Self-Doubt and Embracing Your True IdentityIn this episode of Healing with Tealing, I speak with confidence and mindset coach Rachel Bloomfield about the journey of self-discovery and empowerment for women, particularly mothers. We discuss the importance of mindset in overcoming self-doubt, the challenges of identity after motherhood, and the impact of comparison and imposter syndrome. Bloomfield shares insights on how to shift one's identity, define personal success, and find inspiration to take action. The conversation emphasizes the need for women to reclaim their identities and pursue their passions without the constraints of societal expectations.Key Takeaways on this episode.2024-11-1130 minThe Mindset MapThe Resilient Mindset Series - Episode 3: Rachel Teeling "Resilience is the ability to be hit by a train and get back up and go again!!"Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to The Resilient Mindset Series.I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?In this series of podcast episodes I am going to be interviewing a truly inspiring female business owner who has overcome adversity, managed failures, dealt with grief, heartbreak, disappointments and setbacks but...2024-10-2330 min
Actually, I Can!019: How our mindset affects us as female entrepreneurs with Rachel BloomfieldIn this episode of the 'Actually, I Can! The Female Entrepreneur Podcast' I am joined by the fabulous Rachel Bloomfield who is a self confidence and positive mindset coach.
In this episode we are going to talk about what success looks like to entrepreneurs as individuals.
You can connect with Rachel on Instagram: @rachelbloomfieldcoaching
I am Kayleigh Greenacre your host a Business Strategist / Coach, Author, Motivational Speaker supporting female entrepreneurs to build, grow and scale their dream businesses.
Let's connect:
Instagram: @kayleighgreenacre
Website: www.actuallyican.co.uk 2024-07-0123 min
Cherrywood Podcast#38 Unveiling Business and Passions with Hayden Bloomfield of Pink Panda Productions!Send us a text🎙️ Like and subscribe to the Cherrywood Podcast now! 🍒 In this episode, hosts Simon and Rachel engage in a captivating conversation with the visionary behind Pink Panda Productions, Hayden Bloomfield. 🐼 Don't miss out on exclusive insights into Hayden's goals, ongoing projects, and the critical world of business contacts.🌐 Join the entrepreneurial conversation as Hayden shares insights into the challenges and triumphs of his journey, emphasizing the significance of networking in...2024-04-1257 minThe Mindset MapThe Resilient Mindset Series - Ep2: Rachel Barber "Work with your brain not against it!"Liked this episode? Or have a suggestion for a future episode? Send me a text!"Work with your brain, not against it!"Welcome back to The Resilient Mindset Series.I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?In this series of podcast episodes, each month I am going to be interviewing a truly inspiring female business owner who...2024-02-2757 minThe Mindset MapThe Resilient Mindset Series - Ep1. Naomi Holbrook: "We all have the power to change our story"Liked this episode? Or have a suggestion for a future episode? Send me a text!"We all have the power to change our story"Welcome to a brand new series of The Mindset Map Podcast - The Resilient Mindset Series. I believe a resilient mindset is one of the key elements to a successful business owner, if not THE most important, so what exactly is a resilient mindset? How can we develop one? And why is just so important?In this series of podcast episodes, each month I am...2024-01-3044 minThe Mindset MapHow you may be blocking your own progress!Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!In this week's episode I s...2023-12-0606 minThe Mindset MapSo much more than a hair cut!!Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!Today I talk about how s...2023-11-2206 minThe Mindset MapProgress is progress is progress...Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited!Today I share my thoughts o...2023-10-3106 minThe Mindset MapIt All Starts With MindsetLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' episode of The Mindset Map Podcast - a quick thought from my brain to yours to inspire and help you on your own mindset journey. Believe me, I know how hectic life can be whilst you are spinning all the many plates that life throws at you so these short episodes are designed to give you a quick boost on those days when your time is more limited! Today I introduce how everything s...2023-10-2606 minThe Mindset MapThe Mindset Map TrailerLiked this episode? Or have a suggestion for a future episode? Send me a text!I bet you've heard people say that 'you already have everything within you to achieve whatever you want to achieve' and if you're anything like me you've probably rolled your eyes at that too! The truth is that the potential of every single one of us is truly and completely limitless but unfortunately it is not as simple as just blind faith and optimism that everything will work out! What we do need is that missing part of the puzzle and that...2023-10-2601 minThe Mindset Map[Coffee Catch-up Ep67] - When we take our ego out of the equation...Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This will be the last episode of The Mums' Night Out Podcast before it becomes 'The Mindset Map' - hear me explain the changes in today's episode.Today I speak about what can happen w...2023-10-1706 minThe Mindset Map[Coffee Catch-up Ep66] - Choosing Kindness This World Mental Health DayLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today, Tuesday 10th October 2023 is World Mental Health Day so I am sharing today the importance of showing kindness to others and looking out for those around us who may be struggling.If you o...2023-10-1004 minThe Mindset Map[Coffee Catch-up Ep65] - The Power of the PauseLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I share why I think a pause can be so beneficial if you're feeling unsure, unmotivated, undecided, unclear...I hope you enjoy these quick little episodes and as always come over and hang o...2023-10-0305 minThe Mindset Map[Coffee Catch-up Ep64] - What to do when you feel overwhelmedLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I share with you some tips when dealing with feelings of overwhelm and how to tell if it really is overwhelm!I hope you enjoy these quick little episodes and as always come o...2023-09-1906 minThe Mindset Map[Coffee Catch-up Ep63] - The Back To School TransitionLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!After the big summer holiday break, I am easing myself gently back into a different mode! In this episode I share why I think we need to be kinder to ourselves during these next couple of w...2023-09-0507 minThe Mindset Map[Coffee Catch-up Ep62] - Are You Ready For The Big Summer Juggle?!?Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As we stare down the barrel of those long 6 week summer holidays and we think about managing the juggle of home/business/ holidays/days out with the kids, etc, etc. I thought I would re-share this e...2023-07-1809 minThe Mindset Map[Coffee Catch-up Ep61] - Unlocking Productivity In 5 Simple StepsLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As today is World Productivity Day (and I am currently feeling highly UN-productive!!) I thought I'd share with you the simple steps that I take to help me get things done when I'm feeling un-motivated and u...2023-06-2008 minThe Mindset Map[Coffee Catch-up Ep60] - The Best Place To Start When Setting GoalsLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As Julie Andrews most beautifully sang in The Sound Of Music - "Let's start at the very beginning, a very good place to start..." 😂 So often when we think about goal setting, we just jump straight into...2023-06-1307 minThe Mindset Map[Coffee Catch-up Ep59] - The top 3 things for busy mums to think about in order to prioritise yourself moreLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!After the chaos of half term, I wanted to share with you the top 3 things I think we busy mums need to think about in order to prioritise ourselves more!I hope you enjoy t...2023-06-0705 minThe Mindset Map[Coffee Catch-up Ep58] - The Importance Of A ResetLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Yesterday I did a juice cleanse and it got me to thinking how beneficial it could be to have a bit of a reset like this in all areas of our lives!I hope y...2023-05-2305 minThe Mindset Map[Coffee Catch-up Ep57] - Mental Health Awareness Week: Managing Anxiety (My Personal Journey)Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As this week is Mental Health Awareness Week and the focus this year is on anxiety, I have decided to share my own personal story and what helps me!I hope you enjoy these q...2023-05-1609 minThe Mindset Map[Coffee Catch-up Ep56] - The One Simple Thing That Helps When I Feel OverwhelmedLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I'm feeling a bit overwhelmed by life and all the things I'm doing/planning/thinking about/worrying about right now so I thought I'd share with you the one thing that I find helps me w...2023-05-0906 minThe Mindset Map[Coffee Catch-up Ep55] - Why I think it's ok to doubt yourself (and it can actually make you better at what you do!)Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This week, I share why I think it's ok to doubt yourself and your abilities and it can actually make you better at what you do!This May I have a very special o...2023-05-0206 minThe Mindset Map[Coffee Catch-up Ep54] - The Importance of Community over CompetitionLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This week, I'm talking about the importance of community over competition when we run our own businesses. The beauty of finding your tribe of like-minded people to support you through your business journey. If you want t...2023-04-2505 minThe Mindset Map[Coffee Catch-up Ep53] - Why we MUST rein in the negative self-talk!Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!In today's episode, inspired by my recent binge watch of Daisy Jones & The Six, I talk about the importance of catching our negative self-talk and trying to reframe into a more positive light!Have yo...2023-04-1805 minThe Mindset Map[Coffee Catch-up Ep52] - Juggling running a biz in the school holidaysLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!As today is the last day of the school spring term here in the UK and we are about to head into a school holiday period I thought I would share my thought's in today's episode a...2023-03-3108 minThe Mindset Map[Coffee Catch-up Ep51] - Treating your mental health like your physical healthLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!Today I talk about how important it is that we view our mental and emotional health in the same way we view our physical health. (I know that came be a bit of a cliched term s...2023-03-2207 minThe Mindset Map[Coffee Catch-up Ep50] - Follow The Joy!Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This is my 50th coffee catch-up episode so I wanted to thank those of you who've stuck around and listened to these mini episodes week in, week out - it means more than you know! I t...2023-03-1404 minThe Mindset MapEpisode 16 - International Women's Day SpecialLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another full-length episode of the Mums' Night Out Podcast! This is a very special episode in celebration of International Women's Day where I select some of the best clips from my #mumbossmonday Instagram lives that I've been doing over the last few weeks over on my Instagram channel @rachelbloomfieldcoaching. This episode contains snippets of my conversations with Charlie Day, Alex Burnside, Sidney Macdonald, Aisling Owens-Nash , Lorna Taylor and Dr Jade Redfern.Mums' Night Out is...2023-03-1056 minThe Mindset Map[Coffee Catch-up Ep49] - All you need to start your businessLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!This episode is for you if you are at the start of your business journey - maybe you are struggling with what to do next, you're lacking the confidence to call yourself a business owner, you're n...2023-03-0710 minThe Mindset Map[Coffee Catch-up Ep48] - The biggest mistake I see people making when they start their businessLiked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another quick 'Coffee Catch-up' - a weekly thought from one Mum to another! A 5 minute episode to listen to whilst downing your coffee before the baby wakes up, or you have to start work or head out on the school run!In today's episode I share with you the biggest mistake that I see people making when they start their own business! (Including me when I started previous businesses!)If you don't want to make t...2023-02-2807 minThe Mindset MapEpisode 15 - "I think dolphins have a very good life!!"Liked this episode? Or have a suggestion for a future episode? Send me a text!Welcome back to another full-length episode of the Mums' Night Out Podcast! In this episode we try out some ice-breaker questions that you might want to try on a Mums' Night Out in order to get to know each other a little more and have some fun!! This is a great way to get beyond the small talk so if you want to try out some of these questions with your Mum friends, then you can find the ones we used here.2023-02-2429 min