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Rachel Carta

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LIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN62. 100 Years of Wisdom: Timeless Lessons for Living with Purpose and PeaceIn today’s episode of the Living Inspired Podcast, I’m sharing a truly special conversation with a remarkable woman who has lived through a century of experiences. Fern, who at 100 years old, shares timeless lessons on living a life filled with faith, positivity, resilience, and purpose.In this episode, you’ll hear:Fern’s secrets to living a long, healthy life, including her powerful approach to staying positive and listening to your body.The importance of faith and how it has guided her through the darkest times of history.How...2025-07-2135 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN61. Free Yourself: A Personal Declaration To Reconnect With Your TruthIn today’s powerful episode, Rachel Carta down with Kate Zuraw, a licensed social worker turned mentor and the creator of Liminal Resilience. Together, they explore a transformative practice that helps you declare your independence from the limiting beliefs and identities that are holding you back.This Independence Day, it's time to declare your personal freedom from the things that no longer serve you. Whether it’s negative thinking, old narratives, or unhelpful relationships, Kate shares a brilliant process to help you reclaim your power and step into the next version of yourself.2025-07-0555 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN60. Small Habits, Big Results: The 80/20 RuleIn this episode of the Living Inspired Podcast, Rachel Carta dives into a powerful concept that can make a massive difference in your health and well-being: the Pareto Principle, or the 80/20 Rule. Rachel explains how small, consistent habits—those simple actions we often overlook—can lead to profound results over time.If you’ve been feeling overwhelmed by all the changes you “should” be making, this episode will help you see how small shifts in your daily routine can create lasting transformation. Learn how focusing on the 20% of habits that move...2025-06-2718 minLove Songs To The AncestorsLove Songs To The AncestorsLong Sword, The Half Blood PrinceMy few times greats grand uncle on 2 sides and a direct ancestor. He was a knight from the Middle Ages, a half-brother to Kings Richard and John(my ancestor), and some barons who signed the Magna Carta (also my relatives). He was called Long Sword because he used oversized weapons and was tall. True story of his death He had been injured in a ship sinking away, thought dead, and my ancestor Hubert de Burgh asked the wife if she'd marry his nephew. She refused him. Long Sword returned as if from the dead to her, and as an apology...2025-06-2402 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN59. Clear the Clutter from Your Home and Mind with Tracy HothIn this powerful and practical episode of Living Inspired, I’m joined by professional organizer and life coach, Tracy Hoth, to explore how physical and mental clutter impacts our stress, health, and overall well-being. Tracy introduces her memorable 5-step SPASM method (yes, really!) to help you simplify and organize your space, your mind, and your calendar, without shame or overwhelm.We go deep into how disorganization affects cortisol and blood sugar, how identity influences your habits, and why you don’t need to do it all to start feeling better. Whether it’s your kitchen counter, your purse...2025-06-1450 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN58. Hidden Reasons You’re Snapping (and Crying) More Than UsualEver find yourself snapping over something small… or tearing up and wondering, “What is happening to me?” If your moods feel unpredictable lately, this episode is for you.In this heartfelt and informative conversation, Rachel breaks down three powerful (but often hidden) reasons so many women in midlife feel emotionally out of control. Spoiler: It’s not just stress and it’s definitely not because you’re too sensitive.You’ll learn how your nervous system, blood sugar, and hormones are all working behind the scenes and how you can begin to s...2025-06-0120 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN57. Why You Feel Off: The Mood-Hormone Connection You’ve Been MissingIf you’ve been feeling anxious, irritable, or emotionally fragile — and wondering why you just don’t feel like yourself anymore — this episode is for you.In today’s conversation, I’m breaking down the real reasons behind mood swings and anxiety in midlife. These symptoms are not just in your head — they’re rooted in powerful biological patterns happening in your body. And when you begin to understand the deeper “why,” you can finally stop chasing symptoms and start feeling better.We’ll explore the four most common (but often overlooked...2025-05-1023 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN56. Transform Your Menopause Journey: The Power of Mindset with Jane ButlerIn this episode of Living Inspired, I sit down with Jane Butler, a dynamic women’s health coach, author, and retired Registered Nurse with over 40 years of experience. Together, we explore how mindset can dramatically shift your experience of menopause and perimenopause. Jane shares her own journey with menopause and the tools she uses to help women navigate this transition with confidence, clarity, and calm.If you're struggling with symptoms like brain fog, mood swings, or fatigue, this episode is for you. We dive into the power of mindset an...2025-04-251h 00LIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN55. Slowing Down to Tune In: Embodying Your Body’s Wisdom for Better HealthIn today’s episode of the Living Inspired Podcast, we dive into the power of slowing down and tuning in to our bodies. So many of us rush through life, disconnected from the physical vessel that carries us through our daily experiences. But what happens when we take a moment to truly listen to our bodies?This episode is all about reconnecting with yourself—your mind, body, and spirit—and learning how this deepened connection can lead to better health. You’ll learn how cultivating self-compassion is the doorway to well-being and how it makes it...2025-04-1811 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN54. Pelvic Floor Health: A Vital Piece of the Puzzle You Might Be OverlookingIn this episode, we dives deep into the topic of pelvic floor health with expert pelvic floor physical therapist, Dr. Judy Rossi. Together, we explore how pelvic floor health is often overlooked and why it’s such a vital piece of the puzzle when it comes to overall well-being.Judy shares her holistic approach to pelvic health, emphasizing the importance of treating the pelvic floor as part of the whole body, not in isolation. From issues like incontinence and painful intercourse to the connection between gut health and pelvic function, this episode offers valuable in...2025-04-1247 minCharlas A la CartaCharlas A la CartaEP 005 - Blancanieves, y el arte de hundir una películaAnalizamos la nueva versión de Blancanieves (2025) y cómo las declaraciones de su actriz principal, Rachel Zegler, y otras controversias afectaron su rendimiento en taquilla.2025-04-0247 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN53. Is Hormonal Imbalance Behind Your Struggles? Discover Steps to Restore BalanceIn today’s episode, Rachel is joined by Clinical Herbalist and fellow Functional Nutrition Counselor Lila Swanberg as they dive deep into the powerful role hormones play in our health, particularly during the stages of perimenopause and menopause. If you’ve been struggling with symptoms like mood swings, fatigue, or irregular cycles, this episode will help you understand how hormonal imbalances might be the root cause.Lila and Rachel explore the connection between hormones and your daily experience, sharing insights on how you can restore balance in your body thro...2025-03-2751 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN52. From Exhaustion to Internal Connection: The Power of Tuning InIn this episode of Living Inspired, I dive deep into the power of self-care and trusting yourself. I share a conversation I had with a client who struggled with fatigue and low energy, and how we worked together to uncover the deeper factors at play.From learning to listen to hunger cues to embracing rest without guilt, this episode highlights my holistic approach to health and wellness—showing how small, mindful changes and self-compassion can create lasting transformation.Key Takeaways:Self-care isn’t just about productivity—it’s about li...2025-03-1623 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN51. Herbalism for True Healing: How to Go Beyond Symptom Relief with Lila SwanbergHave you ever felt stuck in the cycle of trying to “fix” your health with medication, only to find yourself dealing with more side effects than solutions? If so, this episode is for you.Today, I’m joined by Lila (Alexus) Swanberg, a Clinical Herbalist whose expertise in functional nutrition and herbal medicine has helped countless people—including me—find true healing beyond symptom relief. We dive into what makes herbalism different from conventional medicine, why a whole-body approach is essential, and how small, intentional changes can make a profound impact on your health.2025-03-0344 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN50. Stillness Amid the Chaos: Lessons from Hospice CareWe often move so fast through life that we forget to simply be. In this special 50th episode of The Living Inspired Podcast, I take a moment to reflect on the power of pausing, the lessons I’ve learned from working in hospice care, and why creating space for stillness can transform our well-being.In this episode, I share a deeply personal story about a young hospice patient who embodied peace despite her circumstances. Her presence left a lasting impact on me, reminding me (and now, you) of the importance of slowing down, tuning in...2025-02-1730 minRelatos por Santiago SegoviaRelatos por Santiago SegoviaCarta 21: La muñeca del Hotel CecilRachel Rodríguez trabajaba en el infame Hotel Cecil, un lugar donde las sombras parecen respirar y los secretos habitan en cada rincón. Pero una muñeca antigua, sentada en una mecedora del sexto piso, esconde un mal más profundo. Desapariciones, susurros en la noche, y tragedias inesperadas marcaron su vida allí. Cuando una joven pareja llegó al hotel, lo que comenzó como una simple discusión terminó en un horror inimaginable. ¿Qué sucede realmente cuando la muñeca se mueve? Hosted on Acast. See acast.com/privacy for more information.2025-01-2820 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN49. Redefining Valentine’s Day: A Journey to Self-CompassionIn this episode, we dive into the often-overlooked topic of self-compassion and why it can feel so elusive, especially for those with a history of trauma or overwhelming life experiences. We'll explore the ways trauma shapes how we see ourselves, the importance of small, intentional steps in healing, and how creating space for self-kindness can transform the way we navigate life. You'll also hear: Why self-compassion is essential but difficult to embrace during periods of stress and overwhelm The role of past experiences and patterns in shaping your...2025-01-2521 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN48. Lifestyle Medicine: Reverse Chronic Symptoms and Transform Your HealthImagine reversing high blood sugar or improving blood pressure without medication. In this episode, I’m joined by Mike Thomas—pharmacist, board-certified health and wellness coach, and lifestyle medicine advocate. Together, we explore how small, intentional changes in nutrition, movement, stress management, and sleep can address the root causes of chronic symptoms and promote lasting health. Mike shares incredible success stories, including clients who avoided diabetes and dramatically improved their health through lifestyle medicine. We discuss the profound power of small, consistent habits and how they create meaningful transformations in energy, mood, and overall vita...2025-01-2041 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN47. Stop Starting Over: How to Build Lasting Health HabitsAre you tired of feeling like you're constantly starting over when it comes to your health goals? Whether it's getting back on track with a healthy eating plan or committing to consistent exercise, the cycle of "starting over" can be discouraging. In today's episode, we dive into how to break that cycle and build habits that will last—without the pressure to be perfect. In this episode, you’ll learn: The real reason we often start over in our health journeys and how to avoid the perfection trap. The power of identifying your true "why" and usin...2024-12-2027 minThe Marketing for Health Coaches PodcastThe Marketing for Health Coaches Podcast#79: How Rachel Is Combining Functional Nutrition And Intuitive Eating For Better Client Results“Are functional nutrition and Intuitive Eating in conflict with each other?”You might think they’re opposing approaches because a functional nutrition approach usually includes bringing in specific healing foods and removing foods that are impacting health. And there’s a misconception that Intuitive Eating ignores health concerns or doesn’t allow for specific nutritional goals.Actually, when integrated thoughtfully, functional nutrition and Intuitive Eating are incredibly powerful.Our client Rachel who joined the Done-for-You Intuitive Eating program right after completing her training as a Functional Nutrition Counselor, is a perfect e...2024-12-1735 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN46. The Wellness Shift: How Awareness and Purposeful Action Change Everything with Ben SchneiderIn this episode, we explore the transformative power of awareness and intention in shifting your health and well-being. Joined by Ben Schneider, wellness expert and founder of ONE - Health & Wellness, in Lewisburg, PA, we dive into the importance of physical movement, breathwork, and functional fitness, and how these practices can enhance our mental, emotional, and physical health. We also discuss the benefits of cold plunges, sauna use, and the power of breath to reset and recalibrate the body’s systems. Whether you're looking to elevate your mood, boost energy, or...2024-12-0258 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN45. Living in Extreme Gratitude: A Simple Path to Profound Life ShiftsIn this special Thanksgiving episode, Rachel dives deep into the transformative power of gratitude. She shares actionable steps from Chapter 3 of her book, Secrets to Authentic Happiness, where she introduces the concept of Extreme Gratitude—a practice that goes beyond simply listing things you're grateful for and instead focuses on the small, often overlooked moments that bring joy. Rachel discusses how consistent gratitude can help reshape your brain, reduce stress, and improve overall well-being. You'll also hear personal stories and practical tips to integrate gratitude into your daily life, no matter how challenging things may feel. If yo...2024-11-2723 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN44. It’s About More Than Just Food: The Path to ReliefIn this episode, we’re diving deep into what functional nutrition truly means. Spoiler alert: it’s not just about what’s on your plate! Join Alexus Swanberg, of the Living Wellness Lounge, as we explore how chronic symptoms are your body’s way of asking for help and why addressing the root cause often requires looking beyond food. From stress and sleep to digestion and mindset, you’ll learn how a holistic approach can lead to lasting relief. Whether you’re struggling with fatigue, digestive issues, or other chronic symptoms, this episode offers valuable ins...2024-11-1537 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN43. Redefining Self-Care As a Necessity, Not a LuxuryIn this episode, we dive deep into the journey of holistic nutrition and the importance of nurturing our whole selves beyond just food. Join us as we explore Emily’s transformative story of self-compassion, where she learned to listen to her body’s needs while navigating chronic symptoms and emotional challenges. Key Highlights: The significance of honoring our emotional experiences and allowing ourselves to feel. How small, manageable changes can lead to sustainable wellness and lasting impact. Understanding parts work: recognizing and nurturing different aspects of ourselves on the path to well-being. The power of self-care as a...2024-11-0236 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN42. Between Life and Death: Embracing the JourneyIn this heartfelt episode, I share my reflections on turning 42 and the profound life lessons I've gathered along the way. Inspired by the memory of my best friend, Maria, who passed away at 37, I delve into the insights I gained about life, death, and embracing every moment in between. This episode is a celebration of personal growth, gratitude, and the relentless pursuit of a meaningful life. Key Topics Covered: Introduction: I introduce the inspiration behind my reflections and the profound impact of my best friend's passing on my outlook...2024-10-2621 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN41. Embrace the Present: Letting Go of Expectations with a Brief MeditationIn this episode of the Living Inspired podcast, I dive into the art of letting go of expectations and those pesky "shoulds" that often cloud our lives. Join me as we explore a soothing meditation designed to help you release these burdens and invite a sense of presence and peace. Key Takeaways: Discover the power of releasing expectations and the freedom it brings. Learn techniques to embrace the present moment fully. Experience a guided meditation that gently supports your journey to inner peace. This episode is perfect for anyone seeking more peace and mindfulness in...2024-10-1409 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN40. Being Tired All of the Time Isn't "Just How It Is"In this episode, I challenge the commonly accepted belief that constant fatigue is just a normal part of adult life. If you've ever found yourself thinking, "Well, I’m not a kid anymore and I guess this is normal…" then this episode is for you. Join me as we delve into the deeper narrative behind persistent tiredness through the lenses of functional nutrition and emotional wellness. Key Discussion Points: Rethinking Fatigue: Discover why being tired all the time doesn't have to be your normal and how your body's signals might be telling a diffe...2024-10-0715 minEscuchando PeliculasEscuchando PeliculasEL VIAJE DE HAROLD (2023) #Drama #RoadMovie #peliculas #audesc #podcastPaís Reino Unido Dirección Hettie Macdonald Guion Rachel Joyce. Libro: Rachel Joyce Reparto Jim Broadbent, Penelope Wilton, Linda Bassett, Earl Cave, Joseph Mydell Música Ilan Eshkeri Fotografía Kate McCullough Sinopsis Una mañana cualquiera, Harold Fry sale de casa para echar una carta al buzón. Recién jubilado, Harold responde a la misiva de una vieja amiga y compañera de trabajo quien, tras un silencio de casi veinte años, acaba de comunicarle que está ingresada en un hospital a punto de morir. Cuando Harold se dispone a enviar la carta, un impulso repentino lo conmina...2024-10-031h 43LIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN39. Less Stress, More Peace - How to Fit a Breathing Practice Into Your LifeIn this week's episode, you'll hear an excerpt from my Less Stress, More Peace program. This is a program designed for the people who struggle to fit a breathing or self-care program into their lives. This episode features my "Fail-Proof" plan to fit a breathing practice in. I know you're busy. Let me show you how you CAN find more calm in your body and mind. Less Stress, More Peace - SPECIAL PRICE FOR OUR LISTENERS: https://rachelcartarn.com/meditation 2024-09-1530 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN38. The Sleep Blueprint: Tactical Strategies for Deep RestIn this episode, we dive deep into the science and strategies behind a better night's sleep. I cover practical tips for creating the optimal sleep environment. Whether you're struggling with insomnia or simply looking to improve the quality of your rest, these actionable insights will help you master the art of sleep. Tune in to discover how you can wake up feeling refreshed and rejuvenated every single day! Connect with Rachel: rachel@rachelcartarn.com Schedule a Free Wellness Empowerment Session with Rachel2024-08-3117 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN37. Feel Stress Release NowI'm excited to share a heartfelt and empowering poem I wrote about releasing stress. We all have moments when life feels overwhelming, and it's important to find ways to let go of stress and embrace serenity. This poem is a gentle reminder to pause, breathe, and find peace in the midst of chaos. Connect with Rachel Instagram and Facebook: @rachelcartarn Site: ⁠rachelcartarn.com⁠ Email: rachel@rachelcartarn.com ⁠Rachel's Book⁠ 2024-08-1905 minThe Marketing for Health Coaches PodcastThe Marketing for Health Coaches Podcast#66: How Rachel Enrolled 4 Clients in 6 Weeks By Letting Go of These DistractionsWhen Rachel Carta joined The Abundant Health Coach, she'd been struggling with her business. She’d invested large sums of money on a variety of programs that weren’t the magic bullet they professed to be.Rachel thought she was the problem. She thought there was something wrong with her - and that's why all these programs she’d spent money on didn't work.Rachel told herself she’d give it one more shot with The Abundant Health Coach. This would be her last investment.  After joining AHC, Rachel signed on 4 clients i...2024-08-1955 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN36. Shift Your Mind, Change Your Life: Chris Chitty's Inspiring Health TransformationCreating lasting changes isn't about grand gestures; it's about the small, intentional habits you form every day. Here is my inspiring chat with Chris Chitty, the Ultimate Confidence Coach from the UK, who opened up about his incredible journey. One of his key insights? Start building habits as if you’re already at your goal. We dive deep into overcoming unexpected challenges, building confidence, and the science of rewiring the brain. It's time to navigate life's surprises and emerge stronger and more resilient. Contact Rac...2024-07-2753 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN35. Bloating and Discomfort? Calm Your Nervous System for Better DigestionDo you often feel bloated, low on energy, or struggle with digestion issues? Meet Rebecca, who faced similar challenges but found a simple yet effective way to turn things around—starting with the very first phase of digestion. Today, we dive deep into the Cephalic Phase of Digestion—a crucial yet often overlooked part of our digestive process that sets the stage for how well you digest and absorb your food. You'll discover: How engaging your senses can prime your body for optimal digestion. Simple, everyday practices to calm your nervous system before eating. Real-life tips and t...2024-07-1223 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN34. Discovering What Drains and Energizes Us with Kim SaundersDiscovering What Drains and Energizes Us: A Guide to Protecting Your Peace and Setting Boundaries Host: Rachel Carta, RN, Functional Nutrition Counselor, and Life Coach rachelcartarn.com Guest: Kim Saunders, Licensed Psychotherapist and Yoga Educator theliftyouneed.com Description: Rachel Carta is joined by Kim Saunders, a licensed psychotherapist and yoga educator, to discuss the activities and people that either drain or energize us. This insightful conversation explores how to identify these influences, recognize their impact...2024-06-2824 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN33. You're Not Failing - You're Asking the Wrong QuestionIf there's something that you've been trying to do in your life regarding your health, your relationships, or your career... And you just can't seem to do it. There seems to always be an excuse... Or you just feel stuck... I welcome you to listen to this week's podcast episode. It's a short one that will give you ONE powerful question to ask yourself when you feel like you're just not doing the thing you MOST need to do. I know this sounds vague! That's because this...2024-05-3119 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN32. Boost Your Energy in 3 Minutes with Steve Carver of JumpSportThe one thing that has kept me from moving forward in many areas of my life is a lack of energy. There were specific times in my life when energy was lower or higher. From a Functional Nutrition perspective there are a myriad of factors that effect your energy levels. Everything from stress to digestive health to mindset. I have a bunch of "tricks" that I use with my nutrition clients to help them increase their energy. I use them myself. I put tricks in quotation marks because I don't believe...2024-05-2041 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN31. Are you stuck? Procrastinating? Here's Why.If you find yourself stuck or unable to move forward, listen here for what could be the cause. Article mentioned in the episode. Click here to get your copy of Rachel's book Visit Rachel's site Email Rachel: rachel@rachelcartarn.com 2024-04-2220 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN30. Find Focus and Concentration Now: A Breathing Exercise For You.Have you ever experienced the whirlwind that life can sometimes feel like? The constant rush from one task to another, leaving little room to catch your breath or find focus. Perhaps it's not just the physical running around, but the racing thoughts that keep you up at night.  I understand, I've been there too.In a world filled with distractions and noise, our calendars overflowing with commitments, it's time to carve out some focus and breathing space. Space to connect with your feelings. Space to understand yourself. Space to simply exist.This episode contains a powerful br...2024-04-1518 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN29. Gratitude Mastery: The Most Profound Habit You'll Ever CultivateGratitude – it's more than just a fleeting emotion; it's a habit, a mindset, and a transformative force. Today, we're diving deep into the power of gratitude, exploring its role in shaping our habits, rewiring our brains, and ultimately transforming our lives. Join Day 2 of the Gratitude Challenge. This is more than just another health habit. This is a way of being. It's detailed in chapter 3 of Secrets to Authentic Happiness. Order here. Want the Living in Extreme Gratitude Workbook? Email rachel@rachelcartarn.com and sh...2024-04-0838 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN28. Extreme Gratitude: Transforming Your Mind, One Day at a TimeIn this episode, we revisit a transformative 5-day gratitude challenge that evolved into a 90-day journey of extreme gratitude. Exploring the power of gratitude in reshaping our perspectives, participants discovered the profound impact of acknowledging the seemingly mundane moments in life. From demystifying meditation to crafting a gratitude ritual, listeners are invited to embark on their own journey of transformation by embracing a mindset of extreme gratitude. Through shared experiences and reflections, the episode highlights the resilience and beauty found in cultivating present-moment awareness...2024-04-0121 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN27. Honoring Weariness: A Path to RenewalIn this episode of the Living Inspired Podcast, we delve into a topic that resonates deeply with many of us: weariness. Rachel invites listeners to explore the feeling of exhaustion, overwhelm, and fatigue that often accompanies life's challenges. Key Points Covered: 1. Understanding Weariness: The episode begins with an exploration of what weariness entails and how it manifests in our lives. Listeners are encouraged to reflect on their own experiences of weariness and its impact on their well-being. 2. The Importance of Honoring Weariness: Rachel emphasizes the significance of acknowledging and honoring our weariness rather...2024-03-2515 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN26. Stop Waiting For Motivation: 2 Secrets Revealed with Karen Bruynell to Get MovingIn this episode, we sit down with Karen Bruynell, from Weymouth, MA, a remarkable individual who has embarked on a profound health journey over the past five years, losing 150 pounds and adopting a new lifestyle! She shares the power of her mindset and how it's much more important than waiting to feel motivated. Timestamp moments: 05:55 Maintaining dedication and overcoming challenges 14:08 Creating Habits  20:14 Adopting a healthier lifestyle You'll hear: 1. Breaking Down Goals into Manageable Chunks: - Karen shares her strategy o...2024-03-1830 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN25. Your Body is Sending You an SOS! Are You Listening?Welcome to our latest episode where we're diving deep into the world of hearing how our body speak to us. Today, we're exploring a topic that's often overlooked but incredibly important: the silent SOS signals our bodies send us. We kick off the episode with a powerful analogy: imagine your body as a complex, finely-tuned machine, similar to a car. When the check engine light in your car comes on, you wouldn't just ignore it, would you? The same applies to your body. Persistent headaches, fatigue, these aren't just...2024-03-1120 minDoctor Who: Radio Free SkaroDoctor Who: Radio Free SkaroRadio Free Skaro #951 - Magna KarmaIt’s time for a mea culpa about Magna Carta by the Three Who Rule (much less than before) before we move on to the news of the moment, including Rachel Talalay highlighting female Doctor Who directors and appearing in Edmonton to celebrate her film work, Mark Ayres going to bat for the Celestial Toymaker’s experimental animations, the BBC with an AI-generated foot in its mouth after it decided simple humans can’t possibly promote their Doctor Who material, Warren has news of scribbling for an RPG merchant ,and the second part of a completely historically accurate exploration Classi...2024-03-1049 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN24. Empower Your Health Journey!You have so much more power over how you feel than you realize. Learn more about Functional Nutrition and hear Rachel's personal story about what drew her to this field. 7 Days to Kickstart Your Vibrant Health: Free eBook Here. Learn More: rachelcartarn.com Email Rachel: rachel@rachelcartarn.com2024-03-0815 minWeb3 Deep DiveWeb3 Deep DiveLegendary Venture Capitalist Tim Draper Discusses Bitcoin, Crypto Politics and Web3 InnovationIn this episode, Tim Draper, Founder of Draper Associates and well-known Venture Capitalist, discusses his background and interest in Bitcoin. Tim goes in depth about Bitcoin’s benefits, use cases and the politics behind cryptocurrency. He also shares Web3 projects of interest and touches on artificial intelligence (AI).  This week's guest: Tim Draper founded Draper Associates, DFJ and the Draper Venture Network, a global network of venture capital funds. Funded Coinbase, Baidu, Tesla, Skype, SpaceX, Twitch, Hotmail, Focus Media, Robinhood, Athenahealth, Box, Cruise Automation, Carta, Planet, PTC and 15 other unicorns from early/first rounds. H...2024-03-0742 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN23. Disability or Victory: The Decision to RiseIn this episode, which is the beginning of Season 2 of the Living Inspired Podcast, features Rachel's most personal story yet. She tells of her father's death and shares with you, one of the biggest challenges that he faced 31 years before his death. He had a choice- choose to fall or decide to rise. You have that same choice. Every single day. Listen now, to this inspiring story. Website: rachelcartarn.com Email Rachel: rachel@rachelcartarn.com2024-03-0115 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN22. Yoga Beyond Teaching: A Deep Dive into Self-Discovery with Kim Saunders, LPC and Yoga EducatorFor anyone who thinks that Yoga Teacher Training (YTT) is simply to learn to teach yoga, let's knock down that myth. It’s for people who want to take a deeper dive into their own belief system and have a desire to change and to heal. Hear amazing stories of transformation as we talk to Kim Saunders, LPC and 20 year yoga educator. Find out more at yttcollective.com. 2023-12-2824 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN21. 7 Tips to Ease Holiday Stress and Discover What Really MattersThe holidays can be filled with joy but also come with a heaping dose of stress and overwhelm. Discover these 7 tips now. You CAN create a holiday full of what matters to you. Rachel's Book: https://secretstoauthentichappiness.com2023-12-1518 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN20. Move Into Hope Right Now with Kim Saunders, LPCGet ready to unlock the secret to an energy shift and perspective change! In this episode, we're joined by Kim Saunders, a seasoned Licensed Professional Counselor with over 20 years of experience, who unveils a remarkably simple yet highly effective method to change your feelings in just minutes. If you've ever found yourself wanting to break free from negative feelings or shift your mindset swiftly, Kim's expertise provides a beacon of guidance. Discover how taking small steps can pave the way for significant changes in your emotional well-being. Join us as Kim takes us...2023-12-0123 minThe ConTechCrewThe ConTechCrewThe ConTech Crew 384: Design For Collaboration with Rachel Riopel, Digital Practice Leader at HDR🏗️ Learn more at https://thecontechcrew.comIn this week's episode of The ConTech Crew, my co-host Nathan Wood and I sit down with Rachel Riopel, Digital Practice Leader at HDR, a large international employee-owned design firm specializing in architecture, engineering, environmental, and construction services.As a Digital Practice Leader at HDR, Rachel collaborates with national and international project teams to optimize technology for digital delivery, emphasizing the transformative impact of Building Information Management (BIM).Today, we discuss Rachel's role at HDR and what she looks for in any software selection. We also delve into navig...2023-11-281h 12LIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN19. A Perspective Shift Can Change EverythingThis episode is a special look into the vault of Rachel Carta Coaching. When we can take a 10,000 foot view of our challenges, we can see the sacredness and the way that our lives have been shifted and changed as a result. Reach out to Rachel at: rachel@rachelcartarn.com Buy her book: secretstoauthentichappiness.com 2023-11-1017 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN18. Rewire Your Mind with Kim Saunders, Licensed PsychotherapistJoin Kim Saunders, a licensed psychotherapist with 20 years of experience, and Rachel Carta, Holistic Wellness Nurse, Author, and Tony Robbins Trained Life Coach, as they explore the art of shifting from negative thinking to a positive mindset. Discover simple yet powerful techniques to transform your thoughts, improve your mental well-being, and find the path to a more empowered life. Tune in for insightful conversations and practical strategies to enhance your mental resilience and emotional health. Join the special 4-Part Masterclass: The Road to Radiance here: https://rachelcartarn.com/masterclass 2023-09-1528 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN17. From Consistency to Confidence: Protect Your Peace and HealthIn this inspiring podcast episode, we delve into the importance of consistency, strength, and protection in our lives. Drawing parallels with the formation of our spinal column and bones, we explore how small steps forward and daily habits can lead to a stronger body, mind, and spirit. Discover practical tools, such as breathwork, exercise, and mindful practices, that foster confidence and resilience in the face of life's challenges. Join us as we embrace the power of consistency and embark on a journey towards a more inspired and fulfilling life.2023-07-2812 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN16. Becoming Your True Self: Transforming Actions for a Purposeful LifeDiscover the profound connection between your actions and your identity in this empowering episode of the LIVING Inspired podcast. Join Rachel Carta, RN as she delves into the transformative power of intentional choices, drawing inspiration from James Clear's bestselling book, Atomic Habits. Learn how aligning your actions with your desired identity can lead to tangible results. Replace wishful thinking with intentional declarations and watch as your goals come to life. Break free from limiting beliefs with the guidance of a professional, unlocking hidden barriers to personal growth. Whether it's...2023-07-1415 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN15. Transform Your Life Through the Power of ThoughtToday's episode delves into the profound impact of thought patterns on our lives, and how you can harness the power within you to shape a brighter future. We all have habitual thought patterns—some positive, others negative—that shape our reality. But what if you could break free from the limitations of negative thinking and embrace a more empowering mindset? This episode offers insights and strategies to help you navigate the realms of your own mind, transform your thought patterns, and unleash your true potential. Here are the links mentioned in the episode: 2023-06-1619 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN14. How to Protect Your Peace from the Negativity InfectionIn this episode, How to Protect Your Peace from the Negativity Infection, join me, Rachel, as we dive into an empowering discussion on finding inner peace, navigating negativity, and cultivating a positive mindset. In this episode, we'll explore practical strategies and insights to help you protect your peace in various areas of life, from dealing with challenging encounters to managing your own internal struggles. Discover how to: ✅ Recognize negative influences and their impact on your well-being. ✅ Respond effectively to negativity, whether it's from people or social media. ✅ Shift your mindset and rewrite the storie...2023-06-0916 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN13. How to Shift Perspective When Things are HardToday's short episode is all about how we CAN do hard things. There are challenges in this life that will come time and time again. Often a perspective shift is needed from the idea that we "get to" versus "have to." What if we need to be where we are? Tune in and begin to build your inner strength today. For questions or comments, please email Rachel at rachel@rachelcartarn.com. 2023-06-0208 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN12. Meditation to Just BeWelcome to a special episode of the LIVING Inspired Podcast, where we invite you to experience the transformative power of simply being present. In this episode, we guide you through a soothing and rejuvenating meditation designed to help you embrace the art of just being. Find a quiet and comfortable space, where you can fully immerse yourself in this moment of tranquility. As we guide you through the meditation, allow yourself to let go of the past and future, and fully surrender to the present moment. You'll also hear a special message from my child...2023-05-2618 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN11. Change the Channel. Change Your Life.Welcome to the LIVING Inspired Podcast! In this episode, we delve into the power of choosing positive input over negative influences in our lives. Join us as we explore the transformative impact that conscious consumption of content, relationships, and thoughts can have on our overall well-being. You can choose to change the channel! We explore how negative input can drain our energy, hinder personal growth, and contribute to feelings of stress and dissatisfaction. But fear not! We provide actionable insights and practical tips on how to consciously choose uplifting and inspirational sources of...2023-05-1908 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN10. Find Pockets of Peace in all the ChaosToday we explore the art of finding peace amidst life's chaos. In this episode, we dive into the strategies and insights that can help you navigate the storms of life and discover inner tranquility. Rachel shares her personal journey of finding peace during a challenging weekend as a hospice nurse and offers practical tips for embracing serenity, even when everything around you seems overwhelming or hard. You can choose to find pockets of peace in your day-to-day life. This helps you find more inner peace and strength when you need it the most. ...2023-05-1209 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN9. More Love and Connection with STOPIn today's episode, we delve into the profound significance of calming our reactions before they happen! Join us as we explore the transformative power of mindfulness and intentional response in our daily lives. Discover practical strategies for creating space between external stimuli and our responses, allowing us to navigate challenging situations with grace and clarity. Together, we uncover the detrimental effects of impulsive reactions and the benefits of cultivating a calm and centered state of being. Through personal anecdotes and research-backed techniques, we explore the tools and mindset shifts necessary to break free from reactionary...2023-05-0516 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN8. Your Purpose Might Be Right HereIs your life being dictated by past messaging and programming from your past? You might not even know what is driving you! Here is a special message from Rachel to you. When you know that you matter and that your life matters, you can live into your purpose. Listen to hear more about your purpose! It might just be more simple than you think! To contact Rachel: support@rachelcartarn.com.2023-04-2812 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN7. Meditation for Stress Relief: Special EpisodeDoes meditation seem like it's too hard? Too weird? For "other people"... This episode is for you. All you need to be is just who you are and where you are. Just listen and try to come back to the voice you hear as often as possible. This meditation was taken from Inspired Meditation, a program for non-meditators or for those who find meditation hard, but have a strong desire for a calm mind and body. To contact Rachel: ⁠support@rachelcartarn.com.⁠2023-04-1711 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN6. Let Go to Find Your Next Level of Happiness, Health, and LoveIs there something holding you back? But you just can't put your finger on what it is. Often the biggest reason that we are stuck in any area of life: health, happiness, and/or career, is due to the difficulty of letting go of past pain. We think we have let it go, but we think about it periodically, and there are unconscious actions that we take as a result of the burdens we carry. There is power in letting go. This topic is expanded more fully in Chapter 8 of Secrets to Authentic Happiness by Rachel Carta, RN. Be s...2023-04-1011 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN5. 3 Steps to Dissolve Anger So You Can Be FreeHas someone ever done something “to you” that has you feeling anger churning around like washing machine on the spin cycle? Maybe you tried talking to yourself about how spiritually evolved you are and how certain things aren’t supposed to bother you anymore.  Maybe you think you should be grateful and that means that you shouldn’t be getting angry or carrying hurt around anymore.  Aren’t we further ahead with this by now!?  If you have felt anger, real anger—and I am not talking about the frustration of being cut off in traffic—I...2023-04-0315 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN4. How to Improve Your Life with Deep GratitudeCan we find the sacred in each simple task? Can we find joy in the hardest of places? Sometimes life can be heavy. There are parts of our lives that can feel too big to carry. You are not alone.  I challenge you, TODAY, to search for joy in the hardest places, in the simple tasks, in the challenging moments. And to find a way to do your best in these moments.  Learn to Live in Extreme Gratitude! The health benefits and more are staggering. Read more fully about this concept and...2023-03-2713 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN3. How to Become Unstuck, Move Forward, and ThriveAre you feeling stuck in your career, relationships, or on your health journey? What we believe about our circumstances often dictates our success and failure. Often, we don't even realize that unconscious and negative beliefs are running the show. Listen here, to discover how to become aware of what is driving you! And how to make powerful shifts! This concept is written about much more extensively in Chapter 5 of the book, Secrets to Authentic Happiness by Rachel Carta, RN. 2023-03-1311 minPlanet: CriticalPlanet: CriticalMind Over Reality: Why Men Are Destroying The Planet | Ajit VarkiPeople all around the world wonder what makes human beings so special. One scientist flipped the question on its head: What got in the way of other species developing a similar consciousness?Ajit Varki met Danny Bower, the man behind the theory, by chance at a conference. They spoke for two hours and never met again. Bower died before having published his theory, but Varki received the manuscript from Danny’s widow. Denial: Self-Deception, False Beliefs, and the Origins of the Human Mind proposes a new theory of the origins of the human species. Bower and Varki su...2023-03-0944 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN2. How To Get More Done Without Feeling OverwhelmedHave you ever felt like you were running on a hamster wheel? Each day is the same, running from the time you get up until the time your head heavily hits the pillow at night. Maybe you sleep great! Or maybe your mind plays a symphony the minute your day finally slows down. You wonder who you are and how things got so hectic and out of control. I know. I have been there and have to be super mindful each day so it doesn’t get like that again. It’s now “normal” to be compl...2023-02-2719 minLIVING Inspired with Rachel Carta, RNLIVING Inspired with Rachel Carta, RN1. 4 Steps to Calm Your Worried and Anxious MindAnxiety and worry do not have to define your life! Discover the 4 simple steps you can take to find freedom from a racing and wild mind.  In this episode, we dive deep into the topic of calming anxiety and worry, offering practical steps to find inner peace and tranquility. We will uncover four essential steps that can help break free from the grip of anxious thoughts and embrace a more peaceful state of being. Our goal is to empower you to take control of your anxiety, cultivate a sense of calm, and live a more i...2023-02-0622 minDe Soul a SoulDe Soul a SoulProfundizando en la Astrología Kabbalística (Parte 2), con Rachel Itic / Mes de KabbalahEn este episodio hablamos sobre la carta comparativa, una carta astrológica que puedes hacer con cualquier tipo de pareja: novi@, madre, padre, herman@, jefe, etc. Me encantó este episodio porque pudimos tambien volver a recordar algunas de las grandes enseñanzas que me ha dejado el Kanbbalah. Espero que hayan disfrutado de esta temporada que hice en conjunto con el Centro Kabbalah, que le hayan sacado mucho aprendizaje y ¡Esperen que vienen cosas increíbles!Recuerda que puedes saber más del centro siguiéndolos en instagram como @kabbalahmx o en su pagina we...2022-10-0841 minDe Soul a SoulDe Soul a SoulProfundizando en la Astrología Kabbalística (Parte 1), con Rachel Itic / Mes de KabbalahEn este episodio hablamos sobre la Carta Astral, Retorno solar y las progresiones y tránsitos. Tengo que decir que después de haberme hecho la lectura de la carta astral con Rachel mi percepción de la astrología si cambió muchísimo y además. me impacté con lo acertada que estuvo. Deseamos que este episodio nutra tu deseo de realizarte una lectura, y te lo digo por experiencia, dudo mucho que te arrepientas de habértela hecho. Gracias Rachel y gracias Centro Kabbalah México, ha sido un placer trabajar de su mano. Les de...2022-09-2537 minDe Soul a SoulDe Soul a SoulAstrología, relaciones y Kabbalah, con Rachel Itic / Mes de KabbalahHemos aprendido que el fin del Kabbalah es remover el dolor, el caos y el sufrimiento a través de nuestro trabajo espiritual. El Kabbalah nos enseña cómo en todo hay un aprendizaje y de cierta manera, como nuestra alma  co- creó su realidad con el creador para poder transformarse/mejorarse. La astrologia Kabalística puede ser una gran herramienta para encontrar sentido en todo eso que nos sucede o a lo que nos enfrentamos y no sabemos qué esta faltando o cómo podemos actuar. Cuando ya astrológicamente lo entendemos...2022-08-1851 minConversaciones del Alma con Durga StefConversaciones del Alma con Durga StefCuando sucede lo impensableEste es un episodio dedicado a todas las personas que han pasado por algún suceso trágico e impensable, incluyendo la muerte de un hij@, que para la mente no tiene expliación racional. Mi maestro Ram Dass dedicó muchos de sus años a ayudar a personas a transitar la muerte y temas acerca de la misma. El siempre hablo mucho de la muerte y les inlcuyo aqui la carta que él mismo escribio a los padres de una pequeña, Rachel, quien fue asesinada a los 14 años. Definitivamente no es un tema...2022-03-1432 minThe PM ShowThe PM ShowThe PM Show #391The PM Show (aka The Progressive Music Show) features the best in Progressive Electric Music from around the world. Hear the latest in "Prog" and catch some old favorites as well. It's all on The PM Show with your host JB Horwitz. 2-4AM Thursday mornings on 91.1 and 107.1 XRAY FM, 99.9 KXRW FM and at www.xray.fm. The PM Show is dedicated to world peace. Believe it! Playlist Memory Daydreams Lapses by OSI on Inside Out (Inside Out) Age of the Atom by Billy Sherwood on WARD (WARD) Pure White Light by Mostly Autumn...2022-02-1700 minThe PM ShowThe PM ShowThe PM Show #391The PM Show (aka The Progressive Music Show) features the best in Progressive Electric Music from around the world. Hear the latest in "Prog" and catch some old favorites as well. It's all on The PM Show with your host JB Horwitz. 2-4AM Thursday mornings on 91.1 and 107.1 XRAY FM, 99.9 KXRW FM and at www.xray.fm. The PM Show is dedicated to world peace. Believe it! Playlist Memory Daydreams Lapses by OSI on Inside Out (Inside Out) Age of the Atom by Billy Sherwood on WARD (WARD) Pure White Light by Mostly Autumn...2022-02-1700 minApesar de todo o pessimismo, um podcast de leitura literáriaApesar de todo o pessimismo, um podcast de leitura literária#25 - "Julgo que continuarei o Angústia", carta de Graciliano Ramos a Heloísa de Medeiros RamosAqui Graciliano conta sobre seu dia, sua aguardente e sua decisão de voltar a escrever o romance Angústia. Ló: estou comendo como um cavalo: Helena de ontem para hoje tem arranjado um almoços formidáveis. Acabo de almoçar e, como é natural, bebi um bocado de aguardente. Vou dormir. Em seguida retomarei o trabalho interrompido há cinco meses. Julgo que continuarei o Angústia, que a Rachel acha excelente, aquela bandida. Chegou a convencer-me de que eu devia continuar a história abandonada. Escrevi ontem duas folhas, tenho prontas 95. Vamos ver se é possível concluir ago...2021-07-0803 minlê pra mim?lê pra mim?173 - carta de carlos drummond de andrade para rachel de queiroscarta2021-06-1702 minAnálisis textual: Close ReadingsAnálisis textual: Close ReadingsPrimera Parte La relación/carta de Titu Cusi YupanquiI read out loud the transcription from Yupanqui's letter/carta.  It is the first half of the first part.  Be advised, at about 5:20 I get a phone call and couldn't edit it out.  So, it might startle you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-spaulding/message2021-03-2550 minAnálisis textual: Close ReadingsAnálisis textual: Close ReadingsLectura cercana de "instrucción" de Diego Castro Titu Cusi YupanguiEn este breve podcast, leo la carta de instrucción de Diego Titu Cusi Yupangui a su Señoría (very illustrious lord), licenciado Lope García de Castro, quién lleva la carta y  en el nombre de Yupangui para el rey, Felipe II de España. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rachel-spaulding/message2021-03-1720 minFogos PoéticosFogos PoéticosCarta a uma menina que queria ser poeta, de Ana Hatherly - Episódio 20 - Fogos Poéticos, by Mônica RunzeO episódio do podcast Fogos Poéticos desta sexta-feira lhes traz uma singela - e deliciosa - amostra da literatura de Ana Hatherly (1929-2015), poeta, romancista, ensaísta, professora, tradutora e artista plástica portuguesa. Ana Hatherly integrou o Experimentalismo Português, ou PO-EX, movimento poético surgido na década de 60. Referenciada como um dos nomes mais importantes da vanguarda portuguesa, sua poesia forte, com tendências barrocas, buscava ultrapassar as fronteiras entre a expressão poética e a intervenção plástica. Sua obra é representada nas mais importantes antologias e histórias da literatura contemporânea e...2021-01-0805 minCarlos Bezerra JrCarlos Bezerra Jr74 - Rachel Novaes - Contentamento, uma arte que precisa ser aprendidaO ano era 1989. A noite era de Natal. Como sempre, as crianças estavam perto da árvore montada na sala e que estava cercada por caixas, afinal naquela casa havia cinco crianças e todas ansiosas para abrir os presentes. Quando chegou a hora, cada uma foi buscar a caixa com seu nome. Ao abri-las, viram que estava vazia e apenas uma cartinha dentro. “Era uma cartinha escrita pela minha mãe, e me lembro até hoje que era um papel de carta da Turma da Mônica”, lembra hoje a filha que na época tinha seus 10 anos de idade. A carta con...2020-12-191h 18Leading with Empathy & Allyship PodcastLeading with Empathy & Allyship Podcast15: Creating Structural Change In The Workplace with Rachel WilliamsJoin Change Catalyst Founder & CEO Melinda Briana Epler with Rachel Williams, Head of Equity, Inclusion & Diversity at X – the moonshot factory to discuss Creating Structural Change in the Workplace. Learn more about Rachel on her website: https://www.rachelannwilliams.com/ ⭑⭑If this is helpful, don't forget to subscribe to our podcast and like this episode!⭑⭑ Additional resources: ➡ "Continuing DEI Work During a Pandemic" with Melinda Briana Epler, Rachel Williams, Ulysses Smith and Jennifer Brown at Tech Inclusion Global Summit 2020 https://youtu.be/fS_RR4sUbsI ➡ "Keeping It 100: What's Next with Culture & Inclusion in Tech?" with Melinda Briana Epler, Rachel Williams, Aubrey Blanche...2020-07-2749 minThe Stanford Daily PodcastThe Stanford Daily PodcastCarta: Is More Information Always Better?Reading Carta reviews to find classes to take this spring? Mitchell Stevens and John Reinstra, leaders of CartaLab and Carta 2.0, discuss how their platform helps students by democratizing access to information. Visit https://www.stanforddaily.com/category/podcasts/ to hear from other podcasts like “Really, Bro?” and “Founders’ Couch.” For the full interview transcripts with Mitchell Stevens and John Reinstra: http://bit.ly/cartatranscriptions Managing Editor: Ellie Wong Producers: Won-Gi Jung (Narrator), Smiti Mittal Contributors: Chloe Barreau, Rachel Koo2020-02-1114 minLiteralmente Podcast - LivrosLiteralmente Podcast - Livros#14 - Esboço (Rachel Cusk) e Carta à rainha louca (Maria V. Rezende)Raphael Lima comenta livro "Esboço" (no Brasi) e "A contraluz" (em Portugal), da escritora Rachel Cusk. Gabriel Benamor fala sobre "Carta à rainha louca", nova obra de Maria Valéria Rezende, três vezes vencedora do Prêmio Jabuti.2019-09-2521 minHablemos un chinHablemos un chin14: Serie Eva - Primera Carta a mi amiga EvaSe trata de un seria dedicada a esa amiga que le darias un buen consejo y que quieres aconsejarla pero en el fondo sabes que es para ti mism@. Pues asi empezamos esta Serie, #queridaeva se trata de una serie en mi blog rachelalmonte.com donde le estare trayendo este tipo de contenido. Suscribite a mi lista, si quieres recibir un correo directo a tu email de primero. https://mailchi.mp/e3b60d2d7a00/rachelalmontecom La vida no es complicada, nosotros la hacemos mas complicada. Las responsabilidades del día a día, las expectaciones de...2019-09-0511 minFriendsFriendsFriends 10x05 En el que la hermana de Rachel hace de canguroMonica y Chandler le piden a Joey que escriba una carta de recomendación a la agencia de adopción. La hermana de Rachel, Amy, les hace una visita y se instala en casa de Joey y Rachel. Hace de canguro de Emma y le hace los agujeros de los pendientes. En su primer aniversario, Phoebe arruina el plan de petición de mano de Mike, así que ella decide pedírselo a él. No sale bien, pero al final ambos acaban prometidos.2019-03-1727 minEscape Into Another World With Full AudiobookEscape Into Another World With Full Audiobooksecreto de mi marido Audio Libro por Liane MoriartyEscuche este audio libro completo gratis enhttps://hotaudiobook.com/freeID: 395352 Título: secreto de mi marido Autor: Liane Moriarty Narrador: Cony Madera Formato: Unabridged Duración: 12:47:25 Idioma: Español Fecha de publicación: 02-01-19 Editor: Penguin Random House Grupo Editorial Categorías: Mystery, Thriller & Horror, Psychological Resumen: Hay verdades que no deberías descubrir nunca. Todo comienza con una carta que no debería haber encontrado: Querida Cecilia: Si estás leyendo esto, entonces habré muerto... #QuéHaríasTú Imagina que tu marido te hubiera escrito una carta para que la abrieras después de su muerte. Imagina también que la carta...2019-02-0112h 47Step Inside An Next-Level Full Audiobook And Elevate Your Mindset.Step Inside An Next-Level Full Audiobook And Elevate Your Mindset.[Spanish] - El secreto de mi marido by Liane MoriartyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/395352to listen full audiobooks. Title: [Spanish] - El secreto de mi marido Author: Liane Moriarty Narrator: Cony Madera Format: Unabridged Audiobook Length: 12 hours 47 minutes Release date: February 1, 2019 Genres: Psychological Publisher's Summary: Hay verdades que no deberías descubrir nunca. Todo comienza con una carta que no debería haber encontrado: «Querida Cecilia: Si estás leyendo esto, entonces habré muerto...» #QuéHaríasTú Imagina que tu marido te hubiera escrito una carta para que la abrieras después de su muerte. Imagina también que la carta contuviera su secreto más oscuro y mejor guarda...2019-02-0112h 47Explore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, Psychological[Spanish] - El secreto de mi marido by Liane MoriartyPlease visithttps://thebookvoice.com/podcasts/1/audiobook/395352to listen full audiobooks. Title: [Spanish] - El secreto de mi marido Author: Liane Moriarty Narrator: Cony Madera Format: Unabridged Audiobook Length: 12 hours 47 minutes Release date: February 1, 2019 Genres: Psychological Publisher's Summary: Hay verdades que no deberías descubrir nunca. Todo comienza con una carta que no debería haber encontrado: «Querida Cecilia: Si estás leyendo esto, entonces habré muerto...» #QuéHaríasTú Imagina que tu marido te hubiera escrito una carta para que la abrieras después de su muerte. Imagina también que la carta contuviera su secreto más oscuro y mejor guarda...2019-02-0112h 47Explore the Latest Full Audiobooks in Mystery, Thriller & Horror, PsychologicalExplore the Latest Full Audiobooks in Mystery, Thriller & Horror, Psychological[Spanish] - El secreto de mi marido by Liane MoriartyPlease visit https://thebookvoice.com/podcasts/1/audiobook/395352 to listen full audiobooks. Title: [Spanish] - El secreto de mi marido Author: Liane Moriarty Narrator: Cony Madera Format: Unabridged Audiobook Length: 12 hours 47 minutes Release date: February 1, 2019 Genres: Psychological Publisher's Summary: Hay verdades que no deberías descubrir nunca. Todo comienza con una carta que no debería haber encontrado: «Querida Cecilia: Si estás leyendo esto, entonces habré muerto...» #QuéHaríasTú Imagina que tu marido te hubiera escrito una carta para que la abrieras después de su muerte. Imagina también que la carta contuviera su secreto más oscuro y mejor guar...2019-02-0105 minDebut BuddiesDebut BuddiesDetective Pikachu and the Magna Carta with Josh Mattison, Rachel Trignano & Cory ByromBoy howdy, this is a big one! Shannon, John, and I are joined by returning guest Brice Maiurro (South Broadway Ghost Society), and first-timers Josh Mattison (Denver Orbit podcast), Rachel Trignano (Write Club Denver), and Cory Byrom (Write Club Denver). In a quest to win The Floppy Disc from 1995's THE NET Starring Sandra Bullock Technological Foresight Award, these remarkable contestants clash minds over topics like: Detective Pikachu, the Magna Carta, John and Lorena Bobbitt, and Archie vs. Predator, plus many more. We even spend a few minutes talking about Sandra Bullock... and you know what they say about...2018-12-0253 minCARTA - Center for Academic Research and Training in Anthropogeny (Audio)CARTA - Center for Academic Research and Training in Anthropogeny (Audio)CARTA: How Language Evolves: Rachel Mayberry: How the Environment Shapes Language in the BrainRachel Mayberry of UC San Diego and her team have discovered that linguistic stimulation during early life is necessary for the human language capacity to develop fully. The longer the child matures without language, the more atypical linguistic functioning and brain language processing become in adulthood. Thus, the universal human ability to learn language and the ability of the traditional regions of the brain to process language crucially depend upon the timing of linguistic experience in early human development. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 29404]2016-07-0421 minCARTA - Anthropogeny (Video)CARTA - Anthropogeny (Video)CARTA: How Language Evolves: Rachel Mayberry: How the Environment Shapes Language in the BrainRachel Mayberry of UC San Diego and her team have discovered that linguistic stimulation during early life is necessary for the human language capacity to develop fully. The longer the child matures without language, the more atypical linguistic functioning and brain language processing become in adulthood. Thus, the universal human ability to learn language and the ability of the traditional regions of the brain to process language crucially depend upon the timing of linguistic experience in early human development. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 29404]2016-07-0421 minCARTA - Anthropogeny (Audio)CARTA - Anthropogeny (Audio)CARTA: How Language Evolves: Rachel Mayberry: How the Environment Shapes Language in the BrainRachel Mayberry of UC San Diego and her team have discovered that linguistic stimulation during early life is necessary for the human language capacity to develop fully. The longer the child matures without language, the more atypical linguistic functioning and brain language processing become in adulthood. Thus, the universal human ability to learn language and the ability of the traditional regions of the brain to process language crucially depend upon the timing of linguistic experience in early human development. Series: "CARTA - Center for Academic Research and Training in Anthropogeny" [Humanities] [Science] [Show ID: 29404]2016-07-0421 minCARTA - Center for Academic Research and Training in Anthropogeny (Audio)CARTA - Center for Academic Research and Training in Anthropogeny (Audio)CARTA: How Language Evolves: Language in The BrainThis CARTA symposium addresses the question of how human language came to have the kind of structure it has today, focusing on three sources of evidence. One source, which is discussed in these three talks, concerns neuroscientific investigations of functional specialization for language in the human brain and its dependence on the linguistic input the language learner gets during cognitive development. Evelina Fedorenko (Massachusetts General Hospital) begins with an examination of Specialization for Language in the Human Brain, followed by Rachel Mayberry (UC San Diego) on How the Environment Shapes Language in the Brain, and Edward Chang (UC San Francisco...2015-04-2758 minCARTA - Anthropogeny (Video)CARTA - Anthropogeny (Video)CARTA: How Language Evolves: Language in The BrainThis CARTA symposium addresses the question of how human language came to have the kind of structure it has today, focusing on three sources of evidence. One source, which is discussed in these three talks, concerns neuroscientific investigations of functional specialization for language in the human brain and its dependence on the linguistic input the language learner gets during cognitive development. Evelina Fedorenko (Massachusetts General Hospital) begins with an examination of Specialization for Language in the Human Brain, followed by Rachel Mayberry (UC San Diego) on How the Environment Shapes Language in the Brain, and Edward Chang (UC San Francisco...2015-04-2758 minCARTA - Anthropogeny (Audio)CARTA - Anthropogeny (Audio)CARTA: How Language Evolves: Language in The BrainThis CARTA symposium addresses the question of how human language came to have the kind of structure it has today, focusing on three sources of evidence. One source, which is discussed in these three talks, concerns neuroscientific investigations of functional specialization for language in the human brain and its dependence on the linguistic input the language learner gets during cognitive development. Evelina Fedorenko (Massachusetts General Hospital) begins with an examination of Specialization for Language in the Human Brain, followed by Rachel Mayberry (UC San Diego) on How the Environment Shapes Language in the Brain, and Edward Chang (UC San Francisco...2015-04-2758 min