Shows
Identity Human : Don ArmandEpisode 52 : Do you know your learning styles? With Rachel Frances ThomsonIt really was great to have Rachel on. Purpose as a theme spoke loudly. Rachel talked about transition from being judged as non academic, to understanding her learning style and being able to flourish in her life. Have a listen if you want to learn a bit more about yourself, through the stories that Rachel tells. Enjoy!2024-11-2054 min
Scotland OutdoorsThe River Tweed - Kelso to Berwick Upon TweedMark Stephen and Rachel Stewart follow the river Tweed from Kelso to Berwick Upon Tweed.In Kelso, they visit Floor Castle and Gardens in the company of Matt Thomson and Simon McManus. Jonathan Garrett shows Mark round the town's racecourseIn Coldstream, John Elliot of the local historical society tells the story of one of the earliest bridges built across the Tweed into England, Mark delves into the history of the Coldstream Guards and Rachel hears about a marriage house with a past to rival Gretna GreenThe Battle of Flodden took place...2024-05-111h 25
Intrinsic Biomechanics, Movement & ExerciseFrom military to Pilates & Yoga!Ex soldier Peter is multi skilled & brought much humour to the classroom yet with his serious mission to help others move better!2021-07-0926 minIntrinsic Biomechanics, Movement & ExerciseEx body builder, now anatomy geek!Susan has previously competed in body building and now works as a PT & Pilates teacher2021-07-0934 minIntrinsic Biomechanics, Movement & ExerciseSports therapy, biomechanics & managing several clinics!Natalie is also a sport therapist who runs several clinics with a fast growing team and also a Master Trainer of the Intrinsic Biomechanics programmes2021-07-0628 minIntrinsic Biomechanics, Movement & ExerciseMerging clinical knowledge with a biomechanical understanding from a strength coaches perspective....Dan's professional skills are broad & as a lecturer for Movement Therapy Education he is able to share his experiences and knowledge to other practitioners. He does this from a multidisciplinary view & you will hear also it comes from place of true passion for doing whats right for everyone involved....2021-07-0627 minIntrinsic Biomechanics, Movement & ExerciseShe found her passion in learning movement, now she teaches others how easy it can be!Rachel speaks to Biomechanics Coach & fellow running fan, Jo about all things learning movement related!2021-07-0649 minIntrinsic Biomechanics, Movement & ExerciseHalf a century in age means nothing to a FABulous pocket rocket!Rachel speaks to FABulous Biomechanics Coach Mairi Taylor who’s a fellow 50 something unafraid to speak her mind but oozes positivity with realism!2021-07-0642 minIntrinsic Biomechanics, Movement & ExerciseHungry for more knowledge he embarked on a journey that seems it wont end.....Rachel speaks to Biomechanics Coach Stevie Barr who become so passionate about human movement and anatomy!2021-06-0440 min
Sports Therapy Association PodcastSTA49 'How Much Do Words Matter?' - Panel DiscussionRecorded live on Tuesdays at 8pm (UK time) on the Sports Therapy Association Facebook Page and also streamed live to YouTube, host Matt Phillips (creator of Runchatlive) brings guests from the Sports Therapy industry to answer YOUR questions and discuss topics chosen by YOU.
Ep.49 of the Sports Therapy Association Podcast asks the question 'How important is the choice of words we use when communicating with our clients/patients?' Some studies suggest that words can have a 'significant impact on clinical outcome', 'the ability to heal and harm', but as modern therapists are we being pressured too m...2021-05-111h 12
Intrinsic Biomechanics, Movement & ExerciseLooking for a great answer? - learn how to ask a great question!This is the first in a weekly live Q&A session that Rachel offered to any practitioner in the health, fitness, movement & therapy industries during lockdown. The intention has been to offer as much support as possible through facilitated professional discussion around the most common questions about movement and exercise.
Includes
Knee Crepitus
Maintaining muscle in the absence of heavy gym weights
Best exercise to strengthen TFL?
How multifidus works with the psoas.
Foot mechanics relating to common hip problems
Sciatica & mild carpel tunnel
The Ulnar nerve2020-11-2800 minIntrinsic Biomechanics, Movement & ExerciseShoulder rehab & client compliance / adherence.....Rach discusses your questions from the last week & offers ideas on how to simple shoulder rehab techniques.
Also another issue for many practitioner can be client adherence so Rach shares her tips on tactics to address this2020-11-1100 minIntrinsic Biomechanics, Movement & ExerciseWe discuss shoulder/neck trauma, whiplash, neck strength, muscle inhibition & improving calf musclesAnother jam packed live Biomechanics Q&A with subjects that could offer insights in your own experience!2020-11-0900 minIntrinsic Biomechanics, Movement & ExerciseEx Military, Ex powerlifter, now gym owner, PT, S&C Coach & running his own podcast!James Breakspeare shares his story & thoughts on adapting to change2020-11-0500 minIntrinsic Biomechanics, Movement & Exercise5 Reasons Why Strength Work Is NOT The Solution For Weak Glutes !Look, this idea of ‘weak glutes’ may not be what you think it is, nor half the industry for that matter, so let me offer you a Master Class in solutions for what you may THINK are weak glutes in your client's or even yourself!
What happens when the strength training doesn't work?
If an intervention doesn't work well that's a good indicator that it ain't the solution!
There are a number of reasons and this Master Class is going to share those reasons AND offer solutions to this false phenomena everyone is call...2020-10-2600 minIntrinsic Biomechanics, Movement & ExerciseThe joy & frustration of loving your work in human movement improvement from an Osteopath & PT team!Rachel speaks to the Movement Hub Team of Biomechanics Coaches about the joy and frustration of loving your work in human movement improvement!2020-09-1831 minIntrinsic Biomechanics, Movement & ExerciseAn osteopaths views on movement coaching & education..Rachel speaks to Biomechanics Coach & Osteopath, Mike Grice of Movement Therapy Clinics & Education. Having worked together closely over the last decade they have huge respect for each others commitment to their learner’s education experience, their content quality and the high standards within their academy’s.2020-09-1640 minIntrinsic Biomechanics, Movement & ExerciseInterview with a Biomechanics Coach - Katy StokesRachel speaks to Biomechanics Coach, Katy Stokes, about her journey & becoming a lover of anatomy & movement!2020-08-2432 min
Plantbased FMEpisode 33: Do you have weak 'lazy' glutes?In episode 33 I'm delighted to be joined by Rachel Frances Thomson, Specialist Biomechanics Coach and Managing Director of Biomechanics Education to discuss the topic of weak 'lazy' glutes.
Rachel is an expert in the fields of health, sport, fitness and education. Her special interest is biomechanics where she teaches fitness and medical professionals how to screen and provide exercise interventions to prevent and manage injury as well as improve performance.
Spending vast amounts of time sitting can alter your posture over time and weaken your gluteal muscles, which can become apparent through telltale signs of decreased hip mobility, lower back, k...2020-08-2430 minIntrinsic Biomechanics, Movement & Exercise5 Steps To A Sucsessful Online PresenceDuring lockdown we did a bit of research into what the gurus were suggesting business owners should focus on, keep in mind and aim to do under such unique and unprecedented circumstances.
This podcast is my top 5 favourite take aways - I hope it helps you as much as it helped me!2020-06-061h 10Intrinsic Biomechanics, Movement & ExerciseInterview with a Biomechanics Coach - Lynne JoynerRachel speaks to one of our longest serving Biomechanics Coaches & iMoveFreely Instructors about her now movement improvement journey!2020-06-0523 minIntrinsic Biomechanics, Movement & ExerciseInterview with a Biomechanics Coach - Steph HibberdRachel speaks to Fire Fighter, Steph Hibberd, about facing the fear of online services during the pandemic2020-05-2820 minIntrinsic Biomechanics, Movement & ExerciseInterview with a Biomechanics Coach - Robbie WalkerRachel speaks to Ex Military man Robbie about his facing and conquering his fears and anxieties to be a movement practitioner.2020-05-2433 minIntrinsic Biomechanics, Movement & ExerciseInterview with a Biomechanics Coach - Mark NesbittHere Rachel asks Biomechanics Coach, Mark Nesbitt, about his journey into becoming a practitioner in human movement & biomechanics nerd!2020-05-0735 minIntrinsic Biomechanics, Movement & ExerciseAre We Nearly There Yet??My Story.....1969-20192020-04-1029 minIntrinsic Biomechanics, Movement & ExerciseIntrinsic Biomechanics, Movement & Exercise (Trailer)2020-04-1000 min