Shows
Good Neighbor Podcast: Orange CountyHow A Simple Cheek Swab Can Guide Hormones, Energy, And Healthy AgingYour health story doesn’t have to be written by labels, age, or endless guesswork. Rachel sits down with holistic health practitioner Trish Mangold, founder of Elevate Vitality, to share a practical path to better energy, balanced hormones, and resilient aging—guided by your genetics. Trish describes how a simple cheek swab reveals actionable insights into nutrient needs, cofactors, and dosage, then becomes the backbone of a clear 30-day roadmap that actually fits a busy life.We explore the three pillars that drive most chronic complaints: toxicity, deficiencies, and dysregulation. Instead of chasing symptoms like brain fog, stub...
2025-11-1210 min