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Rachel Hart
Shows
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- The Struggle Is Real AND You Are Never Alone
In this episode, Rachel recounts an event in the office that validated that life is tough, but we are tougher, and we are always supported.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-07-20
22 min
The Self-Centered Woman Podcast
A Meaningful Life With Infectious Laugh Expert and Author Tracey Santos
In this episode, Rachel interviews longtime friend and woman extraordinaire, Tracey Santos, about creating a meaningful life, writing a book, and how unexpected burdens are often treasures in disguise. Tracey's book The Mermaid's Twelve Days Of Christmas is available on Amazon.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-07-13
50 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Freedom and Flow
In this episode, Rachel discusses Fourth of July 2025 and the practice of living in the flow of the present moment, rather than suffering pining for the past or fretting for the future. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-07-06
16 min
The Self-Centered Woman Podcast
Craniosacral Fascial Therapy and Neuro Emotional Technique With Dr. Chelsea Martin-Bucci
In this episode, Rachel interviews Dr. Chelsea Martin-Bucci, owner of Climb Chiropractic https://www.climbchiropractic.com about finding the individual wellness path that resonates with YOU, and deciding to invest in the longevity of your one and only life. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E...
2025-06-29
57 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- The Art Of Keeping Time
In this episode, Rachel discusses the relativity of passing time through growing children, past current events, and a song for the ages.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-06-22
23 min
The Self-Centered Woman Podcast
The Vulnerability Hangover- Part 2 Of The Journey Of Overcoming Childhood Trauma With Chelsey Weir
In the first ever 2-part podcast, Rachel and Chelsey discuss the unexpected emotional struggles of discussing her trauma, and the positive conversations that were made possible by having the courage to share her story.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-06-15
39 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-When You Don't FEEL Like It
In this episode, Rachel discusses the art of navigating our feelings , and when to make decisions based on our needs versus our principles.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-06-08
21 min
The Self-Centered Woman Podcast
The Journey Of Overcoming Childhood Trauma With Chelsey Weir
In this episode, Rachel talks with Chelsey Weir about how our trauma will define us one way or the other, and how we get to pick whether it will be for better or worse.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-06-01
1h 00
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- How Are We Showing up For One Another?
In this episode, Rachel discusses the duty, wisdom, and privilege of showing up for one another.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-05-25
15 min
The Self-Centered Woman Podcast
A Conversation With Midwives-From A Calling To A Movement
In this episode, Rachel hosts a storytelling session on being called to the craft of midwifery, and what drives us to continue in the work to normalize physiological birth.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-05-18
52 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- 47 Years and 100Th Episode!!!
In this episode, Rachel records her 100th episode on her 47th birthday and reflects on the remarkability of each.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-05-11
20 min
The Self-Centered Woman Podcast
Breaking Barriers To Quality Maternal Health With Tracey Goddard-Johnson
In this episode, Rachel interviews Tracey Goddard-Johnson, a long-time UK midwife, who has been denied the right to work in her field simply because she moved across the pond. They discuss immediate improvements to the maternal healthcare system with midwife licensure, and question how midwifery could be safe in one state and not the next. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching s...
2025-05-04
51 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Finding Magic in the Moments NOW!
In this episode, Rachel is in her feelings about one daughter turning Seventeen and another one starting Kindergarten.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-04-27
26 min
The Self-Centered Woman Podcast
Recovering After C-Section and Healing Ours Scars With Naturopathic Doctor Kat Garner
In this episode, Rachel interviews ND Kat Garner about her path to holistic health and wellness and her offering for healing to recovering C-section birthing mamas. Whether our scars are seen or unseen, they deserve our love and attention in order to fully recover.Follow Dr.Kat on Instagram @thrivewithdrkat and follow her links to work with her individually. Also, gain access to her book Healing After A Cesarean: My Journey & Naturopathic Tools For RecoveryTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter...
2025-04-20
53 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- 10,000 Reasons To Do YOU!
In this episode, Rachel reveals an unexpected speed bump that almost ruined a chance for very special family time, and how she was able to recalibrate in order to save herself from self-destruction.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-04-13
16 min
The Self-Centered Woman Podcast
Finding Your True North AKA Alignment With Lindsay Prather
In this episode, Rachel interviews Lindsay Prather, business owner and mentor. She shares how her family's decision to leave mainstream life in search of a more authentic way of being has unearthed more treasure than she could have ever imagined. You can follow Lindsay @full_time_living and also get The Pocket Compass, your guide to making clear, aligned choices at https://stan.store/lindsayprather/p/the-pocket-compass?fbclid=PAZXh0bgNhZW0CMTEAAaZPQgyLGKaVvrQqCO4hZ6DeNpqWFKRjrRswDPYmF8E7Z_q5XeYHJ_e5UaM_aem_bB7F2f2N4UBloykYwx8CIATo Get Connected to the Reconnected To Life community, si...
2025-04-06
54 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Stop And Smell The Wisteria
In this episode, Rachel puts you on to the most mesmerizing aroma of Spring, and reminds you that you better get it while the getting's good. The blooms, as well as our lives don't last forever.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife...
2025-03-30
14 min
The Self-Centered Woman Podcast
Creating Space For Appreciating Life With The Intown Retreat Owner Cate Powell
In this episode, Rachel interviews Cate Powell, owner of The Intown Retreat in Decatur, GA. Together, they discuss navigating personal success and motherhood, offer honest insight about the challenges of each and the necessity of creating space for ourselves from both. To learn more about The Intown Retreat and join the community, visit www.theintownretreat.com and follow on Instagram @theintownretreat.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.T...
2025-03-23
51 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Let Others Be Your Mirror
In this episode, Rachel recaps the recent opportunity to connect with her younger self, through interactions on her most recent film set and one on one time with her sixteen year old daughter.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-03-16
25 min
The Self-Centered Woman Podcast
Regulating Our Circadian Rhythm For Weight Loss and Optimal Living With FDNP Kelsey Weaver
In this episode, Rachel sits down with Holistic Health Practitioner and Functional Diagnostic Nutrition Practitioner Kelsey Weaver, as they discuss the importance of regulating our circadian rhythm for weight loss, hormonal balance, and so much more. You can follow Kelsey on Instagram @healthwithkelsey and at www.theholistichealthlab.comTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have...
2025-03-09
52 min
The Self-Centered Woman Podcast
Self-Centered Session With Rachel- Observation Realization
In this episode, Rachel shares her observations after seven days on set and a sixteen hour birth.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-03-02
16 min
The Self-Centered Woman Podcast
Rebuilding Relationships With Social Worker and Recovering Alcoholic Janice Johnson Dowd
In this episode, Rachel interviews Janice Johnson Dowd, social worker, speaker, recovering alcoholic, mother of four, and author of the book Rebuilding Relationships in Recovery. They discuss the journey through addiction, the damage left in its wake, and the hope of rebuilding our relationships with ourselves and others, utilizing The Four Seeds of Self-Care.Rebuilding Relationships in Recovery will be available for purchase March 4.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting...
2025-02-23
59 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Mending Our Hearts
In this episode , Rachel recaps Valentine's Day and how connecting with our community can heal past hurts, when we are unable to find healing from the original source of our pain. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-02-16
18 min
The Self-Centered Woman Podcast
Educate Yourself About The Legislative Process and Help Improve Maternal Health in Georgia With Maria Cranford, CPM
In this episode, Rachel interviews Maria Cranford, CPM, part of the legislative team in the effort to license home birth midwives in Georgia. We discuss exactly how a bill becomes a law, how midwives are a solution to the maternal health crisis in Georgia, and what you can do to make your voices heard.To sign up for updates, meet your legislators, and donate to the cause, visit www.georgiacpm.orgTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because L...
2025-02-09
49 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Want A Better Relationship With Your Kids? Tell The Truth!
In this episode, Rachel discusses how to strengthen our relationships with our children by first learning to discern our own truths, in order to create the most authentic dynamic.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-02-02
21 min
The Self-Centered Woman Podcast
Creating Access To Quality Mental and Physical Care Through The Journey of Miscarriage
In this episode, Rachel sits down with Hannah Meurer, Certified Nurse Midwife and Executive Director of Haven Miscarriage Clinic, as she explains the gaps in access to care when navigating loss, and the barriers to making quality care a reality. to donate your talents or resources to the fuition of this critical need, visit www.havenmiscarriageclinic.comTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's p...
2025-01-26
48 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Respect Your Time
In this episode, Rachel discusses time- how we perceive it, how we waste it, and how to respect it for the precious commodity that it is.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-01-19
19 min
The Self-Centered Woman Podcast
Understanding Neurofeedback for Mental Health With Brain Spa Owner Jessica Bartel
In this episode, Rachel sits down with Jessica Bartel, neurofeedback practitioner and owner of Brain Spa, as she shares her own experience of healing through her divorce after 16 years of marriage. She discusses how this therapy can be useful in healing a number of mental health disorders, and also as an enhancement or maintenance tool for both mental and physical health. www.brainspawellness.comTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over T...
2025-01-12
45 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- New Year, Self-Centered You
In this episode, Rachel discusses making changes in the new year, and how we don't need to tell everyone about it in order to be successful.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2025-01-05
20 min
The Self-Centered Woman Podcast
Why You Should Demand Georgia License Out of Hospital Midwives With Certified Professional Midwife Missi Burgess
In this episode, Rachel sits down with fellow midwife, Missi Burgess, as they discuss the critical role midwives play in maternal health, why you should care, and what actions you must take in order to promote change. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart...
2024-12-29
49 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Micro Moments Matter
In this episode Rachel discusses the brevity of the moment of accomplishment actualized, and why all the steps leading up to that moment are what should truly be celebrated along the way.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-12-22
23 min
The Self-Centered Woman Podcast
The Functional Approach To Your Physical Health With Dr. Bridget Gatcha
In this episode, Rachel interviews Dr. Bridget Gatcha, Owner of Functional Health Institute of Atlanta. Together, they break down the difference between the functional health approach and the medical model of care. Rachel discusses her experiences with both models, and how The Four Seeds of Self-Care continues to be a crucial aspect to our ability to heal our body and to thrive in it. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The...
2024-12-15
59 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Remembering Who You Are And Trusting The Process
In this episode, Rachel recounts a humiliating experience, and how her Self-Centered training helped her to overcome the cringe.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-12-08
23 min
The Self-Centered Woman Podcast
Finding Your Center in Business with Dr. Ashley Harper
In this episode, Rachel welcomes Doctor of Chiropractic Ashley Harper to discuss the creation and evolution of The Collective Family Chiropractic and the long term vision to grow her practice.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-12-01
44 min
The Self-Centered Woman Podcast
Self-Centered Session With Rachel- Find Your Cause
In this episode, Rachel unveils her latest role as advocate and activist, and encourages us all to find our "cause" to connect with community and strengthen our center.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-11-24
18 min
The Self-Centered Woman Podcast
From Burnout to Boundaries- A Re-Centering, With Imani Quarterman, LCSW, PMH-C
In this episode, Rachel interviews Imani Quarterman about her service in birth work and perinatal mental health, and the absolute necessity of putting our own health first, in order to bring the best version of ourselves to those we serve. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking...
2024-11-17
1h 05
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Ask For WhatYou Want
In this episode, Rachel discusses asking for what we want, and suggests a deeper dive into what holds us back from using our voice.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-11-10
17 min
The Self-Centered Woman Podcast
The Importance of Feminine Creativity With Media Midwife Ahri Golden.
In this episode, Rachel interviews Media Midwife Ahri Golden, about the importance of the creative process and the benefit of making mental and physical space to allow our ideas to come to life.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-11-03
1h 02
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Sports Is Life
In this episode, Rachel recaps Game 1 of the World Series, tells the story of her past gambling addiction, and encourages us that if we don't quit, we may only be one hit away from our personal Grand SlamTo Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail...
2024-10-27
17 min
The Self-Centered Woman Podcast
Finding Our Flow With Actor Extraordinaire Tony DeMil
In this episode, Rachel interviews actor Tony DeMil. With 93 film and TV credits and representation in every major market, Tony talks about the importance of living in the moment, and relinquishing control in order to truly thrive in this one and only precious gift called LIFE!To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your...
2024-10-20
59 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-Are You Afraid of Success?
In this episode, Rachel continues the conversation about following our dreams and identifying the roadblocks that keep us from moving forward.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-10-13
18 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Follow Your Dreams Now!
In this episode, Rachel talks about landing her first PAID acting role, and the importance of following our dreams and not wasting a single precious drop of life.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-09-29
21 min
The Self-Centered Woman Podcast
Remembering We Are Never Alone With These Stones Screenwriter, Producer and Showrunner Cheryl McKay Price
In this episode, Rachel interviews Cheryl McKay Price, screenwriter, producer, and show runner of These Stones, a new series available now on www.upfaithandfamily.comUse Discount Code STONES30 and start enjoying now!To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife...
2024-09-22
1h 00
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- It's All About Perspective
In this episode, Rachel shares some wins that have become valuable to her based on her perspective of the situations, and encourages us to seek to understand different perspectives in order to find compassion for others and Be Self-Centered.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking e...
2024-09-15
17 min
The Self-Centered Woman Podcast
The Gems Of The Gym- With Laurissa Crump
In this episode, Rachel finally connects with Fitness Coach and Competitor, Laurissa Crump. The two reflect on their own beginnings surrounding exercise, how it saved them both when they really needed it, and how it has created new life for countless former addicts and people with suicidal tendencies. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her...
2024-09-08
45 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-Transforming Our Fear Into Courage
In this episode, Rachel shares about her recent colonoscopy/endoscopy and the opportunity she discovered to transform fear into courage simply by shifting mindset.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-09-01
25 min
The Self-Centered Woman Podcast
Aromatherapy and Being Self-Centered With Therapist Alissa Spencer
Rachel sits down with Alissa Spencer as she shares the science behind essential oils and how we can use them in our physical environment to reduce toxicity, and for mental, physical, and emotional health as well.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife...
2024-08-25
51 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- What Does It Mean To Live Your Best Life?
In this episode, Rachel talks about living your best life, how it changes with the stages of our lives, and two things that we should always be striving for.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-08-18
23 min
The Self-Centered Woman Podcast
Our Children's Education- A Natural Approach With Angie Neel
In this episode, Rachel interviews Angie Neel, Founder of Good Earth Learning Center and Friends of The Forest, as she shares about an original way of teaching our children, and how our self-preparation is key to providing a positive learning experience. To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming...
2024-08-11
58 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- The Mentor Who Made Me A Midwife
Rachel share about the recent loss of her mentor, how she became a midwife, and how we can lead through our passed down legacies.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-08-04
30 min
The Self-Centered Woman Podcast
Reclaiming Your Center With Tara Hanover and Allyson Balzuweit
Rachel sits down with National Television Host and Owner/Publisher of Our Town Magazine, and Registered Dietician and nutritional coach and consultant Allyson Balzuweit, as they embark on a six month challenge to change the middle-aged narrative of exhaustion and overwhelm to rejuvenation and flourishing.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your...
2024-07-28
50 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel- Learning To Appreciate Rejection
In this episode, Rachel shares how she was rejected by a would-be guest, and how that was the highlight of her day.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-07-21
19 min
The Self-Centered Woman Podcast
Adopting Self-Love As A Core Belief With Kinda Blomberg
Reconnected Co-Founders Reunited!! Rachel and Kinda founded Reconnected To Life in 2018. Kinda graces the show to share her redemptive story of adoption and self-love, and the ladies discuss all things Self-Centered friendships.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-07-14
57 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-Staycations For The Win!!
Rachel shares the experience of her recent staycation, and why the decision to stay home made more "memories that would last a lifetime" than a vacation ever could.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-07-07
23 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-All I Need To Know About Life I Learned At The Southeast Actor's Conference
Rachel shares about her newfound acting endeavors and how she discovered that a good character, both on screen and in real life, is a Self-Centered one.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-06-23
26 min
The Self-Centered Woman Podcast
Self-Centering Session With Rachel-Is It Really Not Working Or Are You Not Working It?
In this episode, Rachel celebrates her 50th episode milestone and talks about being committed to your goals for longevity and sustainability.To Get Connected to the Reconnected To Life community, sign up via www.reconnectedtolife.com to receive our weekly newsletter, Re-Centering Your Wednesday: Because Life Is About Much More Than Getting Over The Hump.To inquire about Rachel's private coaching services, or to have her as guest on your podcast or for an upcoming speaking engagement, E-mail rachelhart@reconnectedtolife.com
2024-06-09
18 min