Look for any podcast host, guest or anyone
Showing episodes and shows of

Rachel Horton

Shows

The HK NetworkThe HK NetworkHK Confessions with Rachel Angle from Martha's TableWelcome to HK Confessions, the podcast where our Horton's Kids' teens spill the tea on everything from what's going on in school to who won the Drake & Kendrick battle! Join our dynamic hosts as they share their personal stories, tackle the latest trends, and dive into the ups and downs of adolescence with humor and honesty.Each episode features candid conversations, guest interviews, and listener confessions, all set against the vibrant backdrop of our Horton's Kids' media lab! Tune in for laughter, relatable moments, and the occasional dose of wisdom, because we all have something to confess!2025-03-3124 minA Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-GrowthA Simple Therapy Podcast: Honest Conversations on Therapy, Mental Health, Healing and Self-GrowthAwakening the Soul: Exploring Akashic Records, Hypnotherapy, and Spiritual Realms with Rachel Horton WhiteIn this episode of the Heart-Centered Therapist Podcast, hosted by Sindee Gozansky, we welcome special guest Rachel Horton White, a clinical hypnotherapist and Akashic Records reader. Rachel discusses her book 'Tools for the Awakening Soul' and shares her insights into how she supports individuals in releasing negative patterns through mindfulness, energy, and intuition exercises.  Learn about the Akashic Records, their impact on spiritual understanding, and how Rachel interprets current world events through this cosmic lens. Rachel outlines her methods for working with clients on conscious, subconscious, and superconscious levels and provides a glimpse into her transformative 10-month I...2025-03-0454 minThe Courageous PathThe Courageous PathMessages From The Earth MeditationThis is a meditation that connects us with an element of the Earth that conveys a message of the Earth, and of the nature spirits of the indigenous ones, for us. This is based on an experience I had in the Grand Canyon with the powerful energies there. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers...2025-02-1716 minThe Courageous PathThe Courageous PathMessages From The Earth MeditationThis is a meditation that connects us with an element of the Earth that conveys a message of the Earth, and of the nature spirits of the indigenous ones, for us. This is based on an experience I had in the Grand Canyon with the powerful energies there. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers...2025-02-1716 minPlay On : the rugby referee podcastPlay On : the rugby referee podcastGuest: Rachel Horton chats about being a Rugby TMOOur guest Rachel Horton- this week has an amazing background before becoming an International TMO for World Rugby. Rachel recently was involved with Perth 7s and will continue her work for the Women’s 6 Nations 2025.The Play On team ask Rachel about decision making for TMOs and her thoughts around the use of technology within the sport of rugby. As well as her thoughts on what separates elite referees from others?The interview finishes with the Play On ‘rapid fire’ questions.Then Rob and Candace reflect on the men’s 6 nation r...2025-02-0451 minThe Courageous PathThe Courageous PathPsychic Surgery MeditationThis is an Energy Clearing/Psychic Surgery Meditation to clear out our energy fields from the gunk and debris of the external world. With the loving energy of multi-dimensional beings (Arcturians), we allow in silvery blue/gray light to suck out what doesn't belong, and allow the tears and rips in our aura to be sewn up, as well as our wounds to be healed instantaneously. Warming red and white light flows in to heal us and to seal us up. I hope this is helpful in some way. P.S. A wonderful way to learn how to guide meditations...2025-01-2817 minThe Courageous PathThe Courageous PathPsychic Surgery MeditationThis is an Energy Clearing/Psychic Surgery Meditation to clear out our energy fields from the gunk and debris of the external world. With the loving energy of multi-dimensional beings (Arcturians), we allow in silvery blue/gray light to suck out what doesn't belong, and allow the tears and rips in our aura to be sewn up, as well as our wounds to be healed instantaneously. Warming red and white light flows in to heal us and to seal us up. I hope this is helpful in some way. P.S. A wonderful way to learn how to guide meditations...2025-01-2817 minThe Courageous PathThe Courageous PathUnconditional Love MeditationIn this meditation, we shed the layers of the human condition to remember that we are Divine beings. We come into the remembrance that we are one with Source, with God. When we say "I Am" we remember that we are that love of the Creator. The core of this light is unconditional love that we invite in ourselves that can spill out into the collective. By receiving and sending out reverberations of the frequency of love as waves, like that of the Source of All That Is, we allow ourselves to receive love and we send out ripples of...2024-11-2114 minThe Courageous PathThe Courageous PathUnconditional Love MeditationIn this meditation, we shed the layers of the human condition to remember that we are Divine beings. We come into the remembrance that we are one with Source, with God. When we say "I Am" we remember that we are that love of the Creator. The core of this light is unconditional love that we invite in ourselves that can spill out into the collective. By receiving and sending out reverberations of the frequency of love as waves, like that of the Source of All That Is, we allow ourselves to receive love and we send out ripples of...2024-11-2114 minThe Courageous PathThe Courageous PathSpirit Guide MeditationGoing inward for answers of how to proceed in our own lives, and then how to be of service to the collective is what I personally try to practice and what I share with clients. It's about tapping into with our intuition to guide us forward, the best source of wisdom there is. In this meditation, you will meet a loving being who knows everything about you and has been with you your whole life, your spirit guide. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their...2024-08-2320 minThe Courageous PathThe Courageous PathSpirit Guide MeditationGoing inward for answers of how to proceed in our own lives, and then how to be of service to the collective is what I personally try to practice and what I share with clients. It's about tapping into with our intuition to guide us forward, the best source of wisdom there is. In this meditation, you will meet a loving being who knows everything about you and has been with you your whole life, your spirit guide. I hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their...2024-08-2320 minThe Courageous PathThe Courageous Path8-Minute Silent MeditationSometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers...2024-07-1908 minThe Courageous PathThe Courageous Path8-Minute Silent MeditationSometimes we just need quiet to train our minds to let go of thought. Enjoy this (mostly) silent meditation to focus on breath, let go of thought and bring in light. So simple, so basic. This is how we train our minds to open to our Higher Selves and activate our intuition! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers...2024-07-1908 minThe Courageous PathThe Courageous PathInner Light With Earth MeditationThis is a meditation on Inner Light for the Earth. In order to integrate all the light that we are being flooded with, we have to allow the dense energies (in the form of old beliefs or traumas) in our bodies to surface so they can be transmuted and cleared, making space for all the light. With the help of angelic energy, this meditation brings in light, and creates a circular flow between each person listening, and with Gaia (the Earth) for mutual/collective healing as we move through the ascension gateway into 5D consciousness. (Angels help shift energy for...2024-04-2914 minThe Courageous PathThe Courageous PathInner Light With Earth MeditationThis is a meditation on Inner Light for the Earth. In order to integrate all the light that we are being flooded with, we have to allow the dense energies (in the form of old beliefs or traumas) in our bodies to surface so they can be transmuted and cleared, making space for all the light. With the help of angelic energy, this meditation brings in light, and creates a circular flow between each person listening, and with Gaia (the Earth) for mutual/collective healing as we move through the ascension gateway into 5D consciousness. (Angels help shift energy for...2024-04-2914 minThe Courageous PathThe Courageous PathConnecting With Source MeditationThe light of Source lies in the space between our thoughts. When we can take time for stillness, we find flow within the peace that is there. It’s hard to put words to describe this, as you know… it’s more of a feeling. This short Connecting with Source meditation will help you feel that light within yourself and the awareness that it’s all around, in every snowflake (sacred geometry), in the ripples of water (vibrations), in shells (Fibonacci’s spiral). The more we take the time to tap into the energy and light of Source/Creator/God, the more t...2023-12-1417 minThe Courageous PathThe Courageous PathConnecting With Source MeditationThe light of Source lies in the space between our thoughts. When we can take time for stillness, we find flow within the peace that is there. It’s hard to put words to describe this, as you know… it’s more of a feeling. This short Connecting with Source meditation will help you feel that light within yourself and the awareness that it’s all around, in every snowflake (sacred geometry), in the ripples of water (vibrations), in shells (Fibonacci’s spiral). The more we take the time to tap into the energy and light of Source/Creator/God, the more t...2023-12-1417 minExpanding RealityExpanding Reality245 | Rachel Horton White | Deep questioning leads to deeper questionsThank you for Expanding Your Reality!Video version of this episode | https://www.patreon.com/posts/245-rahcel-white-94554644?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkEpisode Transcript | https://www.patreon.com/posts/244-richard-94432959?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkExpanded content, live hang outs and mas expansion | https://www.patreon.com/Expanding_RealityNew Books! Check out the full Expansion Series for deliberate creators and mindful explorers. https://www.amazon.com/dp/B0CJ7XY7...2023-12-121h 08The Courageous PathThe Courageous PathUniversal Peace MeditationWe need as many of us as possible to bring in light, to share that light and to be that light. This is a meditation to anchor the light in our local communities and in the world to ease the suffering of all sentient beings on the planet right now. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual...2023-11-0722 minThe Courageous PathThe Courageous PathUniversal Peace MeditationWe need as many of us as possible to bring in light, to share that light and to be that light. This is a meditation to anchor the light in our local communities and in the world to ease the suffering of all sentient beings on the planet right now. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual...2023-11-0722 minThis One Time On PsychedelicsThis One Time On PsychedelicsEpisode 136: Cutting The Cords & Awakening The Soul (feat. Rachel Horton White)For anyone who’s been in the realm of psychedelic medicines for even a short amount of time, it should be no secret that these medicines have the ability to help us heal & create awareness, however, there are many other methods as well that, while they may not include psychedelics, are very psychedelic in & of themselves. Today's guest on the show is a clinical hypnotherapist, mindfulness teacher, and intuitive guide in this massive planetary shift in consciousness. She supports people to release negative patterns in their lives, with practical tools like mindfulness, energy, and intuition exercises, and to connect wi...2023-11-031h 03Inquiries of our Reality with Shayn JonesInquiries of our Reality with Shayn Jones#158 Rachel Horton White "Waking up in Today's World, The Woke Movement, Soul Contracts, Past Lives, Learning from Experiences, & FollowingJoin me and guest Rachel Horton White (Hypnotherapist/Author/Mindfulness Teacher/Intuitive Guide) as we discuss waking up in today's world, the woke movement, soul contracts, past lives, learning from experiences, & following passions on the 158th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show:https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Rachel Horton WhiteWebsite: http://www.soulfulworkconsulting.comFacebook: https://www.facebook.com/restoringthesoulineverydaylifeInstagram: https://www.instagram.com/soulf...2023-09-251h 43Inquiries of our Reality with Shayn JonesInquiries of our Reality with Shayn Jones#158 Rachel Horton White "Waking up in Today's World, The Woke Movement, Soul Contracts, Past Lives, Learning from Experiences, & FollowingJoin me and guest Rachel Horton White (Hypnotherapist/Author/Mindfulness Teacher/Intuitive Guide) as we discuss waking up in today's world, the woke movement, soul contracts, past lives, learning from experiences, & following passions on the 158th episode of "Inquiries of our Reality"..Social Media/Email/Donate/Merch/Patreonhttps://linktr.ee/inquiriesofourrealitypodcast.Donate to the show:https://app.redcircle.com/shows/2b1cc21c-b902-4316-b149-caa1672e888f/donationshttps://cash.app/$shaynjones1994https://venmo.com/code?user_id=3007072169885696543&created=1667407660https://www.paypal.me/shaynjones1994.Rachel Horton WhiteWebsite: http://www.soulfulworkconsulting.comFacebook: https://www.facebook.com/restoringthesoulineverydaylifeInstagram: https://www.instagram.com/soulf...2023-09-251h 43Third Eye AwakeningThird Eye AwakeningTools for the Awakening Soul with Rachel Horton WhiteIn this episode of the Third Eye Awakening podcast, I’m thrilled to have Rachel Horton White on the show! Rachel Horton White is a clinical hypnotherapist, mindfulness teacher and intuitive guide who has helped transform the lives of clients worldwide in this massive planetary shift in consciousness through Soulful Work Intuitive Consulting. Rachel helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. She has led sold-out women’s retreats, written for multiple online publications, and presented at national hypnotherapy conferences. Rachel faci...2023-09-151h 17The Courageous PathThe Courageous PathClearing Shadows MeditationThis is a meditation on Clearing the Shadows Within - we bring in light and our higher guidance to help us remove the low-vibrational energies in our bodies and replace them with light - psychic surgery! Hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes...2023-08-2524 minThe Courageous PathThe Courageous PathClearing Shadows MeditationThis is a meditation on Clearing the Shadows Within - we bring in light and our higher guidance to help us remove the low-vibrational energies in our bodies and replace them with light - psychic surgery! Hope you enjoy. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes...2023-08-2524 minCracked Open with Bec MylonasCracked Open with Bec MylonasLife between lives, Lionsgate & the challenges of being a starseed w/ Rachel Horton WhiteEpisode 40 - Life between lives, Lionsgate & the challenges of being a starseed w/ Rachel Horton White In this episode, I’m joined by Rachel Horton White clinical hypnotherapist, mindfulness teacher and intuitive guide who has helped transform the lives of clients worldwide in this massive planetary shift in consciousness. We dive deep into ‘life between life’ regressions; what happens to the soul when it leaves the body, between incarnations and the process of forming a new soul contract for its next incarnation.   We talk about galactic energy and what it mean...2023-08-111h 03The Courageous PathThe Courageous PathManifesting The Flow Of Abundance MeditationAbundance is a natural state of being, and when we learn about how to align our vibration with that which we seek, with the Law of Attraction/Resonance, we can manifest our deepest desires. It can take time to clear Ego-based negative thoughts and beliefs, but it can be done. It’s all about creating the expansive feeling and living in that feeling now! Enjoy this talk and meditation on Manifesting The Flow of Abundance. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy an...2023-08-0818 minThe Courageous PathThe Courageous PathManifesting The Flow Of Abundance MeditationAbundance is a natural state of being, and when we learn about how to align our vibration with that which we seek, with the Law of Attraction/Resonance, we can manifest our deepest desires. It can take time to clear Ego-based negative thoughts and beliefs, but it can be done. It’s all about creating the expansive feeling and living in that feeling now! Enjoy this talk and meditation on Manifesting The Flow of Abundance. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy an...2023-08-0818 minUnapologetically JoyUnapologetically Joy#39 Unapologetically Joy | Discover The Gateway To Your Higher Self - With Rachel Horton WhiteWelcome back! On this week's episode, I spoke with Rachel Horton White Rachel wears many hats: She is the owner of Soulful Work Consulting, a writer, a podcast host, a clinical hypnotherapist, a mindfulness teacher, and an Intuitive guide. We talked about her spiritual journey and how the Akashic Records helped her find her purpose. These spiritual resources transformed her life, leading her to discover her true calling. Now, with kindness and dedication, she helps others explore their own paths of self-discovery and fulfillment. During our conversation we shed light on the fascinating...2023-08-0456 minKAren Swain ATP RadioKAren Swain ATP RadioRachel Horton White Shocking DiscoverySee more here; https://wp.me/p58EtD-6Hh Feeling lost in her career and confused in her life, Rachel Horton White sought to fulfil her own life’s purpose through meditation and light work. After researching her grandfather, she found some amazing information that put her on a more accelerated awakening journey, pulling back further the veils of illusion. Rachel Horton White is a clinical hypnotherapist, mindfulness teacher and intuitive guide, who is living her life purpose to transform lives, in service to this massive planetary shift in consciousness.2023-07-271h 33KAren Swain ATP RadioKAren Swain ATP RadioRachel Horton White Shocking DiscoverySee more here; https://wp.me/p58EtD-6Hh Feeling lost in her career and confused in her life, Rachel Horton White sought to fulfil her own life’s purpose through meditation and light work. After researching her grandfather, she found some amazing information that put her on a more accelerated awakening journey, pulling back further the veils of illusion. Rachel Horton White is a clinical hypnotherapist, mindfulness teacher and intuitive guide, who is living her life purpose to transform lives, in service to this massive planetary shift in consciousness.2023-07-271h 33The Courageous PathThe Courageous PathMeditation: Transmuting Anger with KaliThis is a meditation to identify, process and release anger with the energy of the Divine goddess Kali. With her blue light, we tunnel into the emotion and uncover its layers. We begin to help the core center (often the inner child) heal. When we think of someone who is angry, we think of someone who is out of control, who we need to be afraid of.. to protect ourselves from. It’s someone we may worry is not safe. But that is often uncontrolled anger. What I’m talking about is simmering anger. In the past few years, many of u...2023-06-0817 minThe Courageous PathThe Courageous PathMeditation: Transmuting Anger with KaliThis is a meditation to identify, process and release anger with the energy of the Divine goddess Kali. With her blue light, we tunnel into the emotion and uncover its layers. We begin to help the core center (often the inner child) heal. When we think of someone who is angry, we think of someone who is out of control, who we need to be afraid of.. to protect ourselves from. It’s someone we may worry is not safe. But that is often uncontrolled anger. What I’m talking about is simmering anger. In the past few years, many of u...2023-06-0817 minThe Courageous PathThe Courageous PathEnergy Clearing MeditationIn this meditation, we clear out any heavy or stuck energy that has been held in the body and replace it with light and with a vision of ourself feeling good and strong. This is a powerful way to bring in hearling by releasing what is not for our highest good. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and...2023-05-0719 minThe Courageous PathThe Courageous PathEnergy Clearing MeditationIn this meditation, we clear out any heavy or stuck energy that has been held in the body and replace it with light and with a vision of ourself feeling good and strong. This is a powerful way to bring in healing by releasing what is not for our highest good. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and...2023-05-0719 minThe Courageous PathThe Courageous PathAstral Travel MeditationI had an interesting experience a while back of being guided by an archangel into different dimensions filled with light. I was told it was an attunement to higher states of vibrational consciousness. In this meditation, we are guided to similarly receive an activation from light beings and friends in higher dimensions. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work...2023-03-0417 minThe Courageous PathThe Courageous PathAstral Travel MeditationI had an interesting experience a while back of being guided by an archangel into different dimensions filled with light. I was told it was an attunement to higher states of vibrational consciousness. In this meditation, we are guided to similarly receive an activation from light beings and friends in higher dimensions. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work...2023-03-0417 minThe Courageous PathThe Courageous PathManaging Pain MeditationMany people deal with physical pain on a regular basis. It can be hard to function when one's body is feeling such discomfort. The good news is that something can be done about this. It starts with learning about aligning the mind to help heal the body, through positive visualization, stress reduction through meditation, addressing anxiety or depression with coping strategies, and removing negative thoughts/associations/beliefs that have been received by the body and are manifesting as illness/pain. Some questions to consider in examining the roots of this are: - What negative beliefs do I hold about myself...2022-12-1618 minThe Courageous PathThe Courageous PathManaging Pain MeditationMany people deal with physical pain on a regular basis. It can be hard to function when one's body is feeling such discomfort. The good news is that something can be done about this. It starts with learning about aligning the mind to help heal the body, through positive visualization, stress reduction through meditation, addressing anxiety or depression with coping strategies, and removing negative thoughts/associations/beliefs that have been received by the body and are manifesting as illness/pain. Some questions to consider in examining the roots of this are: - What negative beliefs do I hold about myself...2022-12-1618 minThe Courageous PathThe Courageous PathAccepting Emotions MeditationWe have been taught to avoid feeling things that don’t feel good. And the past few years we have been through a collective trauma. We need to heal and allow ourselves to learn from whatever is coming up, In accordance with our soul learning, to expand into higher states of consciousness and to just feel better. This is a meditation to identify, process and then release an emotion that feels uncomfortable, tight or unwanted. Maybe it’s new. Maybe it’s old. Just notice it for a moment (you are safe; this is for your highest good). Remind your Inner...2022-11-2220 minThe Courageous PathThe Courageous PathAccepting Emotions MeditationWe have been taught to avoid feeling things that don’t feel good. And the past few years we have been through a collective trauma. We need to heal and allow ourselves to learn from whatever is coming up, In accordance with our soul learning, to expand into higher states of consciousness and to just feel better. This is a meditation to identify, process and then release an emotion that feels uncomfortable, tight or unwanted. Maybe it’s new. Maybe it’s old. Just notice it for a moment (you are safe; this is for your highest good). Remind your Inner...2022-11-2220 minThe Courageous PathThe Courageous PathMeditation: Serenity Prayer With Saint Francis of AssisiWhen we are asked to just sit back and wait for others to move through their personal pathways of growth, and to just accept where they are at, even if it feels uncomfortable and sad for us, we are pushed. We are stretched. Some of us Type A personality types like to take action to make things happen. And often, it works. But in these situations when it comes to the free will of other people, actions do not always work. It's about vibration, energy, choice and soul contracts. This meditation brings in the energy of a loving saint, a...2022-11-0916 minThe Courageous PathThe Courageous PathMeditation: Serenity Prayer With Saint Francis of AssisiWhen we are asked to just sit back and wait for others to move through their personal pathways of growth, and to just accept where they are at, even if it feels uncomfortable and sad for us, we are pushed. We are stretched. Some of us Type A personality types like to take action to make things happen. And often, it works. But in these situations when it comes to the free will of other people, actions do not always work. It's about vibration, energy, choice and soul contracts. This meditation brings in the energy of a loving saint, a...2022-11-0916 minHealing Corner with Emily TennisonHealing Corner with Emily TennisonRachel Horton White on tools to navigate a spiritual awakening, hypnotherapy, and past life regressionClinical hypnotherapist, mindfulness teacher, author, and intuitive guide Rachel Horton White shares tools to get through a spiritual awakening, things we can do to clear our negative ego to embody more of our light, and how hypnosis and past life regression can shift massive blocks in ways that meditation, therapy, and journaling can't quite reach. Find me at healingcorner.net, contact hello@healingcorner.net, or on Instagram at @healing_corner_podcast Guest information Rachel Horton White, founder of Soulful Work Intuitive Consulting Website F...2022-11-011h 12The Crooked Spine ShowThe Crooked Spine ShowHave a Chronic Health Condition? Be Proactive with a Personalized Health Advocate . Rachel Horton explains. Crooked Spine Show Meet Rachel Horton.  She is a Lyme Disease & Chronic Fatigue patient, managing complex diagnoses by taking back her health.  Now Rachel pays it forward by helping people understand how to regain their health when dealing with any medical condition. Check Rachel’s free Sleep guide⤵️ https://www.rachelhorton.me/freesleepguide Connect with Rachel for a consultation: https://www.rachelhorton.me https://instagram.com/rachelhortonwellness?igshid=YmMyMTA2M2Y= https://www.tiktok.com/t/ZTdg5p6oK/ Watch the full episode on YouTube: https://youtu.be/Fc2fjmh9oME Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs S...2022-10-2445 minThe Courageous PathThe Courageous PathMeditation: Gratitude With Archangel MetatronArchangel Metatron is the archangel who sits at the top of the Tree of Life, and helps open the Akashic Records. In this meditation on gratitude, we work with the light and sacred geometry (Metatron's Cube) of Archangel Metatron, clearing our chakras, purifying our lightbodies of sludge/energy that doesn't belong - "I release what isn't mine. I let it go." We bring in light to fill up our bodies and cells to allow in high-vibration emotions: "I am truly blessed. I am one who walks in the light." ---- Merging the spiritual with the real world, Rachel Horton White...2022-08-3016 minThe Courageous PathThe Courageous PathMeditation: Gratitude With Archangel MetatronWe bring in the high-vibe energy in our meditation focusing on gratitude. In the meditation, we work with the light and sacred geometry (Metatron's Cube) of Archangel Metatron, clearing our chakras, purifying our lightbodies of sludge/energy that doesn't belong - "I release what isn't mine. I let it go." We bring in light to fill up our bodies and cells to allow in high-vibration emotions: "I am truly blessed. I am one who walks in the light." ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools...2022-08-3016 minThe Courageous PathThe Courageous PathLion's Gate Portal Of Awakening MeditationThis is a meditation recorded live on the 8/8/22 Lion's Gate portal. The light that we received during this time was powerful, and allowed us to tap into our highest and best selves. In this meditation, you will be able to view your future self in higher dimensional spaces, and then write, to co-create, in the positive and present tense, a vision of your ideal Future Self in the New Earth reality. When we put energy into words, a future vibrational blueprint is generated, just waiting to unfold for us! ---- Merging the spiritual with the real world, Rachel Horton White...2022-08-1826 minThe Courageous PathThe Courageous PathLion's Gate Portal Of Awakening MeditationThis is a meditation recorded live on the 8/8/22 Lion's Gate portal. The light that we received during this time was powerful, and allowed us to tap into our highest and best selves. In this meditation, you will be able to view your future self in higher dimensional spaces, and then write, to co-create, in the positive and present tense, a vision of your ideal Future Self in the New Earth reality. When we put energy into words, a future vibrational blueprint is generated, just waiting to unfold for us! ---- Merging the spiritual with the real world, Rachel Horton White...2022-08-1826 minThe Courageous PathThe Courageous PathFull Moon Energy Clearing MeditationThis is a guided meditation recorded on the full moon to clear away unwanted energy that does not belong in our bodies. We invite in the gentleness of Archangel Haniel and the energy of the flowers and sun to remove low-vibration energies, replacing them with light and flower protection. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel...2022-07-1514 minThe Courageous PathThe Courageous PathFull Moon Energy Clearing MeditationThis is a guided meditation recorded on the full moon to clear away unwanted energy that does not belong in our bodies. We invite in the gentleness of Archangel Haniel and the energy of the flowers and sun to remove low-vibration energies, replacing them with light and flower protection. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel...2022-07-1514 minChallenges That Change UsChallenges That Change Us15 {Dr Rachel Horton) Being a woman in the military and sportChallenges That Change Us RachelIn today’s episode we will be talking to my the incredible Dr Rachel Horton, a woman with an absolutely amazing story.From science, to rugby to Iraq with the military and currently Australia as a School Principal, Rachel truly has had an amazing journey.While living in the growing up and studying in the UK, Rachel joined the army reserves and in the beginning of 2003 the UK government used the reserve forces while entering into Iraq. This led to Rachel being deployed overseas into the Iraq co...2022-07-0358 minThe Courageous PathThe Courageous PathFlower Activation Summer Solstice MeditationThis is a meditation for the Summer Solstice, but can be used anytime. Invoking the high vibration of flowers (especially chamomile as a flower essence), you receive an activation with the 5D light we are basking in on the planet at this time! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual...2022-06-2516 minThe Courageous PathThe Courageous PathFlower Activation Summer Solstice MeditationThis is a meditation for the Summer Solstice, but can be used anytime. Invoking the high vibration of flowers (especially chamomile as a flower essence), you receive an activation with the 5D light we are basking in on the planet at this time! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual...2022-06-2516 minThe Courageous PathThe Courageous PathGalactic New Earth MeditationThis is a meditation, called Galactic New Earth Meditation, for lightworkers who are moving into 5D and anchoring light. Our galactic, multi-dimensional friends are here helping guide us forward, bathing us and the planet in light. With that light, we are guided through our hearts toward the New Earth. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel...2022-05-2715 minThe Courageous PathThe Courageous PathGalactic New Earth MeditationThis is a meditation, called Galactic New Earth Meditation, for lightworkers who are moving into 5D and anchoring light. Our galactic, multi-dimensional friends are here helping guide us forward, bathing us and the planet in light. With that light, we are guided through our hearts toward the New Earth. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness. Through her work in Soulful Work Intuitive Consulting, Rachel...2022-05-2715 minThe Courageous PathThe Courageous PathSacred Boundaries with Mary Magdalene MeditationThis is a meditation with the loving energy of Mary Magdalene, powerful Divine Feminine energy I feel a lot these days. Her vibration is very closely linked with Jesus, and together they are the human embodiments of the Divine Masculine and the Divine Feminine. Together with Mary Magdalene, we build a garden of flowers for energetic sacred boundaries. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness...2022-05-0315 minThe Courageous PathThe Courageous PathSacred Boundaries with Mary Magdalene MeditationThis is a meditation with the loving energy of Mary Magdalene, powerful Divine Feminine energy I feel a lot these days. Her vibration is very closely linked with Jesus, and together they are the human embodiments of the Divine Masculine and the Divine Feminine. Together with Mary Magdalene, we build a garden of flowers for energetic sacred boundaries. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves through this massive, planetary shift in consciousness...2022-05-0315 minThe Courageous PathThe Courageous Path5th Dimensional Visualization MeditationThis is a meditation to anchor in a new 5th dimensional consciousness. We will be pulling in light from our galactic friends and through the Christed self, for the healing of our Earth into a new way. --- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot...2021-12-3123 minThe Courageous PathThe Courageous Path5th Dimensional Visualization MeditationThis is a meditation to anchor in a new 5th dimensional consciousness. We will be pulling in light from our galactic friends and through the Christed self, for the healing of our Earth into a new way. --- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot...2021-12-3123 minI Mother & StuffI Mother & StuffPositive Parenting w/ Parenting Coach, RachelIn this episode, Shontae has an awesome conversation with Parenting Coach Rachel about speech delays, tantrums and managing your emotions as a parent. Rachel works with families of little ones. She work on the process of being kind but firm parenting. She explains more in detail about the strategies she use to support families. If you're a mom that is looking for a way to move stress to bring more connected; Rachel is the coach for you! You can connect w/ her on Instagram & Facebook as: Explorekidtalk --- This episode is sponsored by · Anchor: The easiest way to make a p...2021-11-1021 minThe Courageous PathThe Courageous PathReprogram Money Beliefs MeditationAs fears about having enough often hold us back from doing what our souls long for, it can be helpful to reprogram our money beliefs. Doubts/fears around money are very important, as the "money stories" need to be cleared so we can be free to live in freedom and joy! When we learn to trust and align with flow of coming in and going out, and with the vibration of always having our needs met (which can take time), we allow abundance in. You will identify and flip around any thoughts and replacing the thought with a new one...2021-09-2816 minThe Courageous PathThe Courageous PathReprogram Money Beliefs MeditationAs fears about having enough often hold us back from doing what our souls long for, it can be helpful to reprogram our money beliefs. Doubts/fears around money are very important, as the "money stories" need to be cleared so we can be free to live in freedom and joy! When we learn to trust and align with flow of coming in and going out, and with the vibration of always having our needs met (which can take time), we allow abundance in. You will identify and flip around any thoughts and replacing the thought with a new one...2021-09-2816 minThe Courageous PathThe Courageous PathAkashic Records MeditationThe Akashic Records are a soul-level consciousness, or "energetic library," containing an archive of all souls throughout existence and their journeys and emotions. In this dimension, you can receive information about your soul, past lives for insight into patterns in this lifetime and general guidance, including soul lessons to be learned, why you incarnated with certain people and soul purpose. In our own personal records, we are connecting with “Masters” (light beings like a Council of Elders), enlightened guides/spiritual teachers and deceased loved ones (ancestors). Overall, as the Akashic Records is very healing and powerful place, it can bring up a...2021-06-2432 minThe Courageous PathThe Courageous PathAkashic Records MeditationThe Akashic Records are a soul-level consciousness, or "energetic library," containing an archive of all souls throughout existence and their journeys and emotions. In this dimension, you can receive information about your soul, past lives for insight into patterns in this lifetime and general guidance, including soul lessons to be learned, why you incarnated with certain people and soul purpose. In our own personal records, we are connecting with “Masters” (light beings like a Council of Elders), enlightened guides/spiritual teachers and deceased loved ones (ancestors). Overall, as the Akashic Records is very healing and powerful place, it can...2021-06-2432 minThe Courageous PathThe Courageous PathPast Life Healing MeditationOur souls are always evolving and growing. With each incarnation in a body, we learn lessons. These can include lessons on forgiveness, self-love or compassion for others. We work with “Masters/Council of Elders” (in the Akashic Records primarily) to decide what lessons we want to focus on in a particular life and with whom we will incarnate to help us learn those lessons. We experience evidence of reincarnation through things like déjà vu (the feeling that we have been somewhere before even though we have never been there in this life). In addition, the unexplained skills of children (musica...2021-06-2437 minThe Courageous PathThe Courageous PathChristed Light MeditationNow, more than ever, we need to anchor in Light. And that light is of the highest vibration of love, of the Christed one, the Christed self, the Christ-consciousness. Remember that ANYTHING that causes fear is not in our highest good. And I mean anything. Yes, we can be vigilant to keep ourselves healthy and free, yet not at the cost of living in fear. And the last thing we need is division among people. We need unity. We need compassion. We need empathy. This is the only way we will bring in the 5D way. And you, as light-workers...2021-06-0215 minHorton Hangout Podcast for Dental Professionals!Horton Hangout Podcast for Dental Professionals!Laura had the honour to hangout with Rachel Jackson from Superior SmilesIn this podcast Laura had the honour to hangout with Rachel Jackson. Rachel is the founder of Superior Smiles in Knutsford, Cheshire. Her last 17 years have been a journey of discovery, learning, upskilling, and refining in the field of dentistry. She has over 12 years’ experience as a practice manager and treatment coordinator and 3 years ago she accomplished her goal of opening a practice where the patient is at the centre of every thought process. Having worked alongside many highly skilled clinicians in high-end private practices has given her the insight, knowledge and experience to work with her te...2021-05-0143 minThe Courageous PathThe Courageous PathArcturian Activation MeditationThis is a DNA activation and energetic healing meditation that channels Arcturian energy to help us align and clear. Arcturians are higher-dimensional beings of pure light and of a very high vibration, who helped seed the human race, and their love is infinite and so healing. (These Arcturians have showed up more and more in the Akashic Records recently... they have big eyes and a crystalline blue/purple/silver color...) In this meditation, we receive crystalline starlight to activate our hearts and our lightbodies, in a form of psychic surgery as energetic blocks are removed from our bodies. We are s...2021-04-2119 minThe Courageous PathThe Courageous PathGuided Meditation: Rising Above Toward New EarthWe can align with the vibration of the Earth to rise above the fray of the 3D heaviness, much like the sap rising above and through the veins of a tree.🌳 In this meditation, we come into our higher selves, observing our human experience. We then can observe how each soul on this planet, regardless of that soul's perspective, level of consciousness and spiritual awareness, is equally a part of the same Source energy that we are. When we remember that we are each expressions of that same God-source, we can find common ground. We can rise above with understanding for...2021-04-0916 minThe Courageous PathThe Courageous PathGuided Meditation: Rising Above Toward New EarthWe can align with the vibration of the Earth to rise above the fray of the 3D heaviness, much like the sap rising above and through the veins of a tree.🌳 In this meditation, we come into our higher selves, observing our human experience. We then can observe how each soul on this planet, regardless of that soul's perspective, level of consciousness and spiritual awareness, is equally a part of the same Source energy that we are. When we remember that we are each expressions of that same God-source, we can find common ground. We can rise above wit...2021-04-0916 minThe Courageous PathThe Courageous PathDivine Feminine MeditationFor years, the Divine Feminine has been suppressed, removed, mocked and vilified in almost every mainstream aspect of the modern world, especially in religion. Now, we are being asked to remember the Divine Feminine, which is our true essence as creators. Gaia, Mother Earth, Shakti, Kali, Mother Mary, Quan Yin, Mary Magdalene and many other Divine Feminine energies are now with us to access. Like the element of water and a cup that receives the yin vibration, the Divine Feminine power is that which creates and sustains life. In this meditation, you will connect with your own Divine Feminine life-force...2021-02-1718 minThe Courageous PathThe Courageous PathDivine Feminine MeditationFor years, the Divine Feminine has been suppressed, removed, mocked and vilified in almost every mainstream aspect of the modern world, especially in religion. Now, we are being asked to remember the Divine Feminine, which is our true essence as creators. Gaia, Mother Earth, Shakti, Kali, Mother Mary, Quan Yin, Mary Magdalene and many other Divine Feminine energies are now with us to access. Like the element of water and a cup that receives the yin vibration, the Divine Feminine power is that which creates and sustains life. In this meditation, you will connect with your own Divine Feminine life-force...2021-02-1718 minThe Courageous PathThe Courageous PathArchangel Raguel Harmony and Heart Linking MeditationWhen we bring in light to our hearts, in a circle of light with other souls, we energetically connect with other humans and clear up any negative energy of conflict, judgment or condemning between us. With so much division among people (politically and philosophically), finding common ground is crucial! This light has a ripple effect on the planet, for each human to expand into a vibration of love. This love will carry us toward healing and the New Earth!----Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in...2021-01-3020 minThe Courageous PathThe Courageous PathArchangel Raguel Harmony and Heart Linking MeditationWhen we bring in light to our hearts, in a circle of light with other souls, we energetically connect with other humans and clear up any negative energy of conflict, judgment or condemning between us. With so much division among people (politically and philosophically), finding common ground is crucial! This light has a ripple effect on the planet, for each human to expand into a vibration of love. This love will carry us toward healing and the New Earth! ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical...2021-01-3020 minThe Courageous PathThe Courageous PathGrief And Loss MeditationMany of us are experiencing a form of collective trauma right now. As our 3D world is being dismantled, this means a loss of our old world. This can bring up a lot of emotions - anger, fear and sadness in particular. These are part of the grieving process, When we allow ourselves to fully acknowledge and feel these emotions, they can begin to be released so we can move toward acceptance and healing.----Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools...2021-01-1016 minThe Courageous PathThe Courageous PathGrief And Loss MeditationMany of us are experiencing a form of collective trauma right now. As our 3D world is being dismantled, this means a loss of our old world. This can bring up a lot of emotions - anger, fear and sadness in particular. These are part of the grieving process, When we allow ourselves to fully acknowledge and feel these emotions, they can begin to be released so we can move toward acceptance and healing. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and...2021-01-1016 minThe Courageous PathThe Courageous PathInner Stillness With The Buddha MeditationThis meditation will help you connect with the energy of the Buddha, a wise Ascended Master who shares a message of inner stillness, self-love and peace. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing Arts from the Southwest Institute...2020-12-0817 minThe Courageous PathThe Courageous PathInner Stillness With The Buddha MeditationThe theme for this week will be on connecting with the energy of the Buddha, a wise Ascended Master who shares a message of inner stillness, self-love and peace.----Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot. With a diploma in Integrative Healing...2020-12-0817 minThe Courageous PathThe Courageous PathCommunicating Our Truth with Archangel Gabriel MeditationThis meditation helps us connect with the energy of Archangel Gabriel. The energy of this archangel, which is both a masculine and feminine energy, is about communication, fertility and truth. Gabriel is the messenger of God and is the first angel mentioned in the Bible, and also communicated with the prophet Muhammed. We can invite in angels, simply by asking (focusing in, taking a deep breath and saying the angel's name three times, or just asking to be connected with the right angel to be with us) and they will help us anytime we choose. ---- Merging the spiritual with...2020-10-1918 minThe Courageous PathThe Courageous PathCommunicating Our Truth with Archangel Gabriel MeditationThis meditation helps us connect with the energy of Archangel Gabriel. The energy of this archangel, which is both a masculine and feminine energy, is about communication, fertility and truth. Gabriel is the messenger of God and is the first angel mentioned in the Bible, and also communicated with the prophet Muhammed.We can invite in angels, simply by asking (focusing in, taking a deep breath and saying the angel's name three times, or just asking to be connected with the right angel to be with us) and they will help us anytime we choose.----2020-10-1918 minThe Courageous PathThe Courageous PathAncestral Healing MeditationThis is a meditation to communicate with our ancestors for ancestral healing and breaking familial patterns in our bloodlines. We will be connecting with deceased loved ones that are here to connect with you in the Akashic Records. ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a...2020-09-1025 minThe Courageous PathThe Courageous PathAncestral Healing MeditationThis is a meditation to communicate with our ancestors for ancestral healing and breaking familial patterns in our bloodlines. We will be connecting with deceased loved ones that are here to connect with you in the Akashic Records.----Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous...2020-09-1025 minThe Courageous PathThe Courageous PathReleasing Codependency With Forgiveness MeditationThis meditation focuses on forgiveness by clearing and cutting any cords of codependency and dysfunction as connected to another person. This is one of the most powerful ways to bring about empathy, compassion and understanding to help heal our Earth and those living here! And for help in really releasing negative cords of co-dependency, individual sessions can help (https://www.soulfulworkconsulting.com/guidance-sessions).----Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true...2020-06-1722 minThe Courageous PathThe Courageous PathReleasing Codependency With Forgiveness MeditationThis meditation focuses on forgiveness by clearing and cutting any cords of codependency and dysfunction as connected to another person. This is one of the most powerful ways to bring about empathy, compassion and understanding to help heal our Earth and those living here! And for help in really releasing negative cords of co-dependency, individual sessions can help (https://www.soulfulworkconsulting.com/guidance-sessions). ---- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her...2020-06-1722 minThe Courageous PathThe Courageous Path5D Future Self MeditationIn this meditation, we have the opportunity to visualize and co-create our future self. This is a divine gift we have as humans - to create a vibration of how we want to feel in our lives. Writing it down after doing this meditation (see https://www.soulfulworkconsulting.com/resources for a Future Self writing tool) helps to make this a blueprint, like your "ordering a meal" at the restaurant of the universe! The next step is moving past any subconscious blocks (fears/doubts/worries) that will try to lower the vibration from finding you!----...2020-06-1019 minThe Courageous PathThe Courageous Path5D Future Self MeditationIn this meditation, we have the opportunity to visualize and co-create our future self. This is a divine gift we have as humans - to create a vibration of how we want to feel in our lives. Writing it down after doing this meditation (see https://www.soulfulworkconsulting.com/resources for a Future Self writing tool) helps to make this a blueprint, like your "ordering a meal" at the restaurant of the universe! The next step is moving past any subconscious blocks (fears/doubts/worries) that will try to lower the vibration from finding you! ---- Merging the spiritual with...2020-06-1019 minThe Courageous PathThe Courageous Path9-Minute Planetary Healing MeditationThis is a short 9-minute guided meditation, to be used in part at a silent protest on Wednesday, for those who are interested. This will be focused on linking our hearts to all humans for planetary healing!----------Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates many groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous...2020-06-1009 minThe Courageous PathThe Courageous Path9-Minute Planetary Healing MeditationThis is a short 9-minute guided meditation, to be used in part at a silent protest on Wednesday, for those who are interested. This will be focused on linking our hearts to all humans for planetary healing! ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive Consulting, Rachel facilitates groups of soul-seekers and spiritual entrepreneurs, has a meditation podcast called The Courageous Path and writes a lot...2020-06-1009 minThe Courageous PathThe Courageous PathYour Inner Child MeditationThis is a meditation, called Your Inner Child, to connect with that inner child part of us ... to enlist her/his help for our expansion into the highest and best version of who we really are.I often will guide clients in guided imagery to make friends with their inner child, that little girl/boy part of us, and ask it wants for us, what it needs, and what it is willing to do to help us. We all have been wounded in some ways in our childhood, and these wounds can get buried deeply in our hearts...2020-05-1824 minThe Courageous PathThe Courageous PathYour Inner Child MeditationThis is a meditation, called Your Inner Child, to connect with that inner child part of us ... to enlist her/his help for our expansion into the highest and best version of who we really are. I often will guide clients in guided imagery to make friends with their inner child, that little girl/boy part of us, and ask it wants for us, what it needs, and what it is willing to do to help us. We all have been wounded in some ways in our childhood, and these wounds can get buried deeply in our hearts and minds...2020-05-1824 minThe Courageous PathThe Courageous PathPleaidian Energy Healing MeditationThis meditation is designed to offer high-vibration energy healing from the Pleiadians, multi-dimensional beings deeply connected to humans who are filled with love and expanded consciousness. This energy, which I perceive as three wavy rays of blue light, is here on Earth to help us activate our light bodies and expand into our true essences as spiritual beings.----------Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work...2020-03-2619 minThe Courageous PathThe Courageous PathPleiadian Energy Healing MeditationThis meditation is designed to offer high-vibration energy healing from the Pleiadians, multi-dimensional beings deeply connected to humans who are filled with love and expanded consciousness. This energy, which I perceive as three wavy rays of blue light, is here on Earth to help us activate our light bodies and expand into our true essences as spiritual beings. ---------- Merging the spiritual with the real world, Rachel Horton White helps people release negative patterns in their lives, with practical tools like mindfulness, energy and intuition exercises, to connect with their true, inner selves. Through her work in Soulful Work Intuitive...2020-03-2619 minThe Courageous PathThe Courageous PathHealing The Body With Archangel RaphaelIn this meditation, we will focus on healing and transmuting any negative thoughts/behavior/words we have projected onto those amazing vessels we chose upon incarnation, our bodies. I spent years forcing my body to do something it may not have wanted to do, and ignored the messages it was sending me. When my body started communicating messages to me through back pain and injury to my left leg (many of them!), I realized that something was happening and wanted to send energetic love and healing to my body.Especially for women, our society projects unrealistic, and unhealthy...2020-02-0721 minThe Courageous PathThe Courageous PathHealing The Body With Archangel Raphael MeditationIn this meditation, we will focus on healing and transmuting any negative thoughts/behavior/words we have projected onto those amazing vessels we chose upon incarnation, our bodies. I spent years forcing my body to do something it may not have wanted to do, and ignored the messages it was sending me. When my body started communicating messages to me through back pain and injury to my left leg (many of them!), I realized that something was happening and wanted to send energetic love and healing to my body. Especially for women, our society projects unrealistic, and unhealthy, ideals of...2020-02-0721 minThe Courageous PathThe Courageous PathYour Angel In A Cloud Guided Imagery MeditationIn this guided imagery meditation, you will journey to a cloud to connect with your guardian angel. You can ask this Divine being of light any question you like, noticing what word, feeling, image or sensation floats into your mind. Enjoy the powerful, healing energy of this experience.----------For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and mindfulness work, please visit www.soulfulworkconsulting.comMusic by Chris Kemp White (www.chriskempwhite.com).Photo taken by U.S. Marine Aaron Kressley of an angel in a cloud over...2020-01-1819 minThe Courageous PathThe Courageous PathMother Mary MeditationThe energy of Mother Mary is gentle, healing yet incredibly powerful. In this meditation, we invite her energy and light in to connect with this loving Ascended Master. Receiving her love helps us activate our lightbody and raise our vibration, finding compassion and unconditional love for ourselves, to then share this light with all.----------For more on me, Rachel Horton White, and my intuitive coaching, hypnotherapy and mindfulness work, please visit www.soulfulworkconsulting.comMusic by Chris Kemp White (www.chriskempwhite.com).2020-01-1814 minThe Courageous PathThe Courageous PathSpirit Of The Horse MeditationIn this guided meditation, we will link with the spirit of the horse. The horse is an animal that has given so much to humans for thousands of years, yet it has not always been treated with kindness (and this still occurs). When we learn to understand the spirit of this incredible creature, and feel the energy and power it has, we can link with its heart and with the vibration it carries for the collective healing of all sentient beings. Opening our hearts to connect with creatures, like horses, who can teach us so much from what they embody...2020-01-1822 minThe Courageous PathThe Courageous PathTalk by Rachel Horton White: The Great Expansion - At One With All That Is:There is something magical happening right now. Many of us are awakening to the understanding that we are so much more than we have been taught. We are all linked, more intimately connected than we may realize. We are powerful as healers, as creators, as beings of light. The energies of the Earth are shifting. We are receiving frequencies from beyond our planet that are activating our DNA. Like a radio antenna that was broken in two, we are piecing that antenna back together to receive light, which is information. Through meditation, we are re-wiring our brains to learn to...2018-03-0916 min