Shows
Stock Show SistersRanching Wisdom from Sheila Jensen: Family, Livestock, and BusinessIn this episode, Sheila Jensen, owner of Jensen Livestock Agency and co-owner of Jensen Herefords, shares her rich history and experiences in the cattle industry. Sheila discusses her journey from growing up on a farm in Canada and attending North Dakota State University to meeting her husband, Kevin, and starting their own business. The story includes Sheila and Kevin's extensive work in livestock shows, the establishment of their own ranch, and balancing family life with their professional commitments. She also talks about the livestock insurance business she manages, emphasizing the importance of coverage for high-value animals. Furthermore, Sheila offers...
2025-12-1741 min
Dean's Chat - All Things Podiatric MedicineEp. 272 - Rachel Gerber, DPM, FACFAS - Fellowship Trained - Anthem, AZ!Drs. Jensen and Richey welcome Dr. Rachel Gerber to Dean's Chat! Rachel Gerber, DPM, is a fellowship-trained and board-qualified foot and ankle surgeon based in Anthem and Phoenix, Arizona. This episode is sponsorted by the American Podiatric Medical Association! Originally from Mishicot, Wisconsin, Dr. Gerber grew up as a four-sport athlete — an experience that shaped her lifelong passion for movement, wellness, and helping others stay active. She earned her Bachelor of Science in Biochemistry and Microbiology at the University of Wisconsin–Eau Claire, where she also played collegiate basketball, before earning her Doctor of Podiatric Medi...
2025-11-0749 min
The Gringa & Local BelizeBelizean Guide Michael Peralta’s Wild Journey - Season 2 Episode 10What do tarpons, bonefish, and a wild jaguar have in common? They’re all part of Michael Peralta’s journey from a high school kid in San Pedro to a respected professional fly fishing guide in Belize.In this episode, we sit down with Michael — Job’s old classmate — to explore what fly fishing is all about, how he turned a childhood curiosity into a 6-year apprenticeship, and what it's like guiding in some of the most beautiful flats in the Caribbean. He shares his first catch, his proudest moment spotting a jaguar in Belize’s northwestern coast, and t...
2025-07-2053 min
Ancient Wisdom, Modern HealthPart 2 of 2: Beyond the Stance Sifu Kisu and Sifu Jensen on Real Kung Fu and Personal MasteryPart 2 of 2 of this insightful interview continues the rich conversation between Sifu Scott Jensen and Sifu Kisu Stars, offering rare insight into the heart of traditional Kung Fu training and the inner mechanics of mastery.Highlights from Part 2 of 2 include:Why stance work is the soul of Kung Fu and how real power is generated from the ground upBehind the scenes of choreographing Avatar: The Last Airbender and translating real Kung Fu into animated movementThe deeper value of forms, weapons training, and sparring as lifelong tools for health, confidence, and personal growth
2025-06-2518 min
Most Self-ImprovedAre you being too picky when it comes to dating or just thoughtful? Coach Rachel Simeone breaks it downThis is such a fun and informative episode for anyone who has been accused of being picky or secretly wondered if their standards for dating are too high. Dating coach Rachel Simeone joins hosts Erin Jensen and Bhavana Chilukuri to unpack what it really means to be picky and what settling feels like.“Settling comes from a place of fear, a place (of) insecurity,” Rachel says. “The message you're giving yourself is something like, ‘What if I never find anyone else? Maybe I can't get the kind of person I want. Maybe this is all there is for me.’...
2025-06-1928 min
Ancient Wisdom, Modern Health53. Part 1 of 2: Beyond the Stance: Sifu Kisu and Sifu Jensen on Real Kung Fu and Personal MasteryIn this dynamic conversation, Sifu Scott Jensen welcomes Sifu Kisu Stars—renowned Northern Shaolin master and martial arts choreographer for Avatar: The Last Airbender—for a heartfelt discussion on real Kung Fu, the pursuit of mastery, and the inner journey of the martial artist.Part 1 of 2 highlights:How to find authentic Kung Fu in a world of commercialized martial artsThe essence of being a dedicated student and forging long-term relationships with teachersThe meaning of “eating bitter” and why hard work transforms more than just your bodyHow real martial arts develop strength...
2025-06-0420 min
The Gringa & Local BelizeThe Belizean Scientist 🎙️ – Valentine RosadoIn this inspiring and eye-opening episode, we sit down with Valentine Rosado, a proud Belizean and accomplished marine biologist, to explore his journey, his mission, and the science behind protecting Belize’s precious marine ecosystems.Valentine shares how he discovered his passion for marine biology and walks us through his educational and professional path—spanning the private sector, government, and nonprofit work. We dive into how these sectors collaborate (and sometimes clash) in the realm of environmental policy, and how real estate development intersects with sustainability.🪸 From mangrove preservation to the state of our coral reefs...
2025-05-291h 02
Dean's Chat - All Things Podiatric MedicineEp. 224 - Rachel Albright, DPM, FACFAS, MPH - ACFAS, APMA, Dartmonth, Oxford Experiences!Welcome to Dean's Chat Dr. Rachel Albright! Drs. Jensen and Richey are thrilled to discuss "all things podiatric medicine and surgery" with Dr. Albright. Dr. Albright is currently practicing with Stamford Health Medical Group in Connecticut. Dr. Albright holds a Master's degree in Public Health from The Dartmouth Institute, Geisel School of medicine and a Bachelors degree In Business Management with a minor in chemistry from the University of South Florida. She completed her Doctorate of Podiatric Medicine Degree from Scholl College and went on to do a 3 year surgical residency at John H. Stroger Hospital of...
2025-05-2350 min
Hears HowHow Rachel Zimmerman 'found joy again’ after her husband died by suicideIn this episode of Hears How, we talk about suicide and its emotional aftermath. If this topic is sensitive for you, please take care of yourself — whether that means pressing pause or choosing another episode.Remember that help is available, you are not alone, and your life matters.For the 988 Suicide & Crisis Lifeline, call or text 988To reach the Crisis Text Line, text HOME to 741741Visit the International Association for Suicide Prevention for additional resources Journalist and author Rachel Zimmerman met Seth Teller in her mid-30s. “He was a...
2025-05-1823 min
The Lizzy Jensen ShowHow to Find Divine Purpose at Every Stage of Life with Rachel TuckerIn this episode of Lean In With Lizzy, Lizzy sits down with writer, speaker, and faith-based content creator Rachel Tucker for a heartfelt conversation about identity, purpose, and rediscovering what lights you up—even when life feels full. Rachel opens up about her own journey from early morning seminary teacher to online teacher and course creator. She shares how a pandemic-era prompting led her to start offering spiritual study tools to thousands of women online. Together, they talk about the myth of perfect timing, how purpose evolves across seasons, and why paying attention to quiet, pe...
2025-05-1350 min
The Gringa & Local BelizeThe Belizean Thousandaire: Ivan’s Rise from Barback to Bar BossFrom Benque to San Pedro: Ivan’s Belizean Success StoryIn this episode of The Gringa & The Local, we chat with Ivan Luna — a born-and-raised Belizean from the small border town of Benque Viejo del Carmen. Ivan shares his inspiring journey from humble beginnings to becoming a successful entrepreneur in San Pedro, Ambergris Caye.You’ll hear about:His childhood and how he earned the nickname Ivan the TerribleClimbing the hospitality ladder from barback to co-owner of Crocs Sports BarThe mindset, work ethic, and lessons that fueled his growthThrowback stories from island lifeHis passion for co...
2025-04-1730 min
The Gringa & Local BelizeA San Pedrana's Memoir - Meet Patty ArceoJoin us for an inspiring and in-depth conversation with Patty Arceo, a born-and-raised San Pedrana from one of the island’s pioneering families. In this episode, Patty takes us on a journey through her life—sharing stories of her upbringing, community service, and leadership that shaped San Pedro and Caye Caulker.RECORDED ON SEPTEMBER 2024🌟 What You'll Hear in This Episode:🔹 The history of Boca del Rio and San Pedro’s early days🔹 Her family's legacy in community service and politics🔹 The 28+ projects she spearheaded in Caye Caulker & San Pedr...
2025-03-061h 05
The Gringa & Local BelizeThe Ambergris Caye of Today🎙️ Exploring San Pedro’s Ambergris Caye Past & Present with Dorian Nuñez In this episode, we dive deep into the heart of San Pedro, Ambergris Caye, with island native Dorian Nuñez—writer, historian, and founder of Ambergris Today news paper & publication and I Travel Belize.🗣️ What’s Inside?✅ The history of Ambergris Today✅ San Pedro’s Carnaval & Comparsas traditions✅ Island Icons✅ Dorian’s van life & Belize travel adventures✅ San Pedro’s fight against offshore drilling✅ Hidden island & mainland gems✅ What would Dorian change if he were Mayor o...
2025-02-2056 min
The Gringa & Local BelizeBelize through a Kids Eyes: Island Adventures of Elsa & BuggyFrom catching lobster to making friends through fútbol (soccer) these kids are living the ultimate Belizean dream. Watch now and get inspired! Meet Elsa & Buggy, daughters of our previous guest: Jodi, a mom who moved to Belize from Montana. These two adventurous twins live a life full of Snorkeling, soccer, and sea adventures! 🏄♂️⚽🐠In this episode, they share:✅ Learning Creole from local kids 🇧🇿✅ Life as homeschoolers & playing in local soccer tournaments ⚽✅ Fishing, cooking, and helping on catamaran tours 🎣⛵✅ Their favourite food spots & island activities 🍛✅ Advice for families with kids moving to Belize 🌎...
2025-01-3030 min
The Gringa & Local BelizeMontana to Belize: A Family's Journey to Island Life 🌴What happens when a Montana mom of three takes a leap of faith to try Belize for a year? Meet Jodi Schell and her adventurous family, who swapped the mountains for the beach and discovered a whole new way of life. From raising twins on the island to Chubs' (her son) water adventures and starting a catamaran tour company, this episode dives deep into their exciting six-year journey.✨ Here's what we cover:From Montana to Belize: Their first impressions and experiencesLife in Montana vs. BelizeRaising kids in a child-centered cu...
2025-01-1751 min
Tune In: Bond to Bloom#115 - Finding Strength in Vulnerability: Rachel Rivelle’s Journey to AuthenticityWhat does it take to embrace your true self and share your story? In this episode, Nicole Renee Jensen chats with Rachel Rivelle, a rising artist whose journey from self-doubt to self-discovery is as inspiring as it is relatable. Rachel opens up about using music to process emotions, the struggles of body image, and the courage it takes to be vulnerable. Her powerful insights remind us that self-love starts with small, daily acts of care. Tune in for an uplifting conversation about resilience, creativity, and following your passions.Episode resources:Vitamin D by Rachel...
2025-01-0621 min
The Gringa & Local BelizeMEET NICK FROM THE BTIA🎙️ Dive into Belize’s Tourism Industry with Nicholas Scavone | BTIA (SAN PEDRO CHAPTER) Chairman Interview 🇧🇿In this episode, we sit down with Nicholas Scavone, the current chairman of the Belize Tourism Industry Association (BTIA - SAN PEDRO CHAPTER), to explore the heart of Belize's tourism sector. 🏝️ Learn about the BTIA’s role in bridging the public and private sectors, how it advocates for industry growth, and the challenges of leading tourism efforts in a dynamic environment.Beyond the industry talk, Nick shares personal insights on what brought him to Belize, his experiences in property management and hospitality, and...
2024-10-3148 min
Theatrical ShenanigansMini Shenanigans - Episode 11 - "Elevator Pitch" by Tom JensenHello there and welcome to the penultimate episode of this season of Mini Shenanigans. This week's play is brought to us by London based playwright Tom Jensen (www.tomjensen.co.uk).
The idea for the play came to Tom quite simply when he saw the phrase "Elevator Pitch" on a poster and thought it would make a good subject for an absurdist play.
Cast:
Woman - Cathy Flockton
Jean - Gillie Stoneham
Caesar D. Hermann - Michael Shipman
If you can, please Like/Follow/Support u...
2024-10-2710 minTheatrical ShenanigansMini Shenanigans - Episode 11 - "Elevator Pitch" by Tom JensenHello there and welcome to the penultimate episode of this season of Mini Shenanigans. This week's play is brought to us by London based playwright Tom Jensen (www.tomjensen.co.uk).
The idea for the play came to Tom quite simply when he saw the phrase "Elevator Pitch" on a poster and thought it would make a good subject for an absurdist play.
Cast:
Woman - Cathy Flockton
Jean - Gillie Stoneham
Caesar D. Hermann - Michael Shipman
If you can, please Like/Follow/Support u...
2024-10-2710 min
The Gringa & Local BelizeACES WILDLIFE RESCUEIn this episode, we sit down with Ben Sept, a dedicated board member and full-time volunteer at ACES Wildlife Rescue, a non-profit organization permitted by the Belize Forest Department. Originally from Canada, Ben visited belize for 6 months, little did they know that 2 months in they would realize that Belize was going to be their new permanent home. They moved to Belize in 2015 with his wife and three kids, and soon after, the entire family became deeply involved with ACES.But what exactly is ACES, and who are the people behind it? Ben shares the inspiring...
2024-10-1058 min
The Gringa & Local BelizeEnjoying New Island Life'sBeing Single, Sober & healthy or a mom in San Pedro Belize brings its own challenges and new perspectives. Job & Rachel, catch up on the big changes that have happened in the past 7 months since the last time we recorded an episode back in march.Belize Lifestyle & ExperiencesRachel Jensen & Job MendizabalSave our contact info here: https://popl.co/card/xHbOeEih/3/sFollow us on:Instagram: https://www.instagram.com/thegringaandlocal/Facebook: https://www.facebook.com/thegringaandlocalYoutube: https://www.youtube.com/@tgalbz...
2024-10-0441 min
The Gringa & Local BelizeThe Half Gringo & LocalIn this episode, we sit down with Justin Solis, a Belizean by descent and American by birth, to dive deep into the "Belizean-American Dream." Justin shares his journey from his upbringing in the U.S. to starting Belize's first vegan and cold-pressed juice eatery. Hear about his challenges, culture shocks, and triumphs as he navigates both American corporate life and Belizean entrepreneurship.Topics we cover: 🌍 The Belizean dream of moving abroad to "get ahead" 🌱 Starting and maintaining a business in Belize 💼 Transitioning from minimum-wage jobs to global tech sales 🍽️ Justin’s top mainland and island tours and eateries 🏝️ The...
2024-09-1238 min
The Mind of A TherapistCasual Conversation with Dr.. Marcus Earle Featuring Rachel Jensen, Doctor of PsychologyRachel Jensen has a Doctorate in Clinical Psychology (PsyD) from Midwestern University, Glendale, AZ where she also received a Masters degree in Clinical Psychology (M.A.). Prior to that, Rachel received a Masters degree in Counseling (MC) from Arizona State University as well. Her previous clinical training experiences have included providing EMDR (Eye Movement Desensitization Reprocessing) therapy, conducting neurofeedback, and administering psychological assessments at a neuropsychology private practice & providing varied forms of psychotherapy to both individuals and groups in community mental health settings. As part of her background, she has been able to provide therapy and assessment services to...
2024-08-0310 min
Wealth Marathon PodcastWhy This American Decided to Live and Work in Belize with Rachel JensenRachel Jensen shares her personal journey of starting a real estate business in Belize and the importance of community and integration in the country. She highlights the friendly and supportive nature of the people in Belize and the slower pace of life compared to North America. Rachel also discusses the challenges and successes she has experienced in starting her business and the need for patience and adaptability. Overall, Belize offers a unique and welcoming environment for those looking to invest and live in the country. In this conversation, Rachel Jensen discusses the importance of integrating into the Belizean society...
2024-07-081h 07
Miss Understood with Rachel UchitelInvestigative Journalist Billy Jensen on Solving True Crimes and Unraveling Unsolved MysteriesJoin us on this episode of Miss Understood with Rachel Uchitel, as we dive into the world of true crime with Billy Jensen, an investigative journalist who has taken his reporting to the next level by solving murders and locating missing persons himself.
We discuss the evolution of true crime, the impact of forensic science and media, the Blagojevich case, the fentanyl crisis, and more.
Don’t miss this compelling conversation with a true crime expert dedicated to justice.
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Follow Rachel on Instagram! @RachelUchitelNYC
Executive Producer: Alison Goodman
Please like, share, subscribe, and give us a 5-star review!
Do you have show ideas, media request...
2024-06-031h 08
Maine FarmcastWestern Beef Cattle with Scott JensenOn the third episode of the Maine Farmcast, Dr. Colt W. Knight, Associate Extension Professor & State Livestock Specialist for the University of Maine Cooperative Extension, has a late-night conversation with Scott Jensen, Extension Educator at the University of Idaho. Scott conducts applied research and extension programs in beef cattle, range and pasture management. He co-coordinates the Idaho Beef Quality Assurance program and conducts the longstanding Lost Rivers Grazing Academy. In addition, Mr. Jensen is the President-elect for National Association of County Agricultural Agents(NACAA) and works diligently with Extension Agents across the country and its territories offering professional development...
2024-05-1421 min
The Gringa & Local BelizeBelize Pro Dive - Meet Ian(WATCH THE YOUTUBE VERSION FOR THE DIVING VIDEOS)- Belize: A Diving Mecca! Diving enthusiasts from all over the world travel to Belize yearly to experience its wonders for themselves, often returning multiple times over their lifetimes. With the second-largest barrier reef in the world, three of the four atolls in the Western Hemisphere, the Belize Blue Hole, and hundreds of diving sites in the reef, Belize is unparalleled.In this episode, we literally dive into the captivating tale of Ian Oliva, who was born into the diving community. Starting off at the young age of 11, Ian's...
2024-05-0134 min
The Gringa & Local BelizePlaying Music in Belize - Meet Dennis Wolfe II (EP 7)Raised in Belize, to an American Island Music Icon (Dennis Wolfe) and a Belizean Mom. Dennis Wolfe II, is perhaps one of the most loved & known musicians in San Pedro. He sits with us on this 30 minute chat where he shares his strong family Island history, a bit of his dad's legacy, growing in the island, moving to the states to finally come back home, the place he belongs! Join us on this fantastic journey as we get to know an Icon of the island!Watch Episode On Youtube:https://youtu...
2024-03-2828 min
The Gringa & Local BelizeThe Doctors Favourite Island Meal & Final Thoughts - Health Care in Belize - Final (5) PartTo wrap up we asked Dr. Renae 2 questions: what is her favourite Island meal & What is 1 thing she would change/improve about San Pedro. Her answer will surprise you!Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeEmail us: TheGringaAndLocal@gmail.com
2024-03-2705 min
The Market MavenPitch Perfect with Rachel MorganSend the Market Maven some fan mail!Sharpen your sales mindset as I sit down with Rachel Morgan of Rachel Morgan Coaching!Rachel Morgan is a luxury retail sales coach who has worked in the luxury retail sales industry both as a sales associate and Store Manager for a combined 13+ years. Her experience taught her how important effective training and onboarding is to workplace culture and sales performance. She also got tired of seeing poor customer service, so she left to start a business and start working with others to improve this.Rachel's In...
2024-03-2039 min
The Gringa & Local BelizePreventive & Hospice Health Care in Belize Part 4How can Belize improve your health? What locals & expats should be aware of and check with their health as they progress in life. What are must knows about hospice/ end of life care availability in Belize? All that we touch base with the lovely Doctor Renae (GP).Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeEmail us: TheGringaAndLocal@gmail.com
2024-03-2011 min
Integral Yoga PodcastLet's Do Less | Rachel Jensen Rachel discusses her philosophy of "Let's Do Less," advocating for slowing down in today's fast-paced world. She emphasizes the power of doing less for self-care and healing, particularly in trauma work. Rachel explores the intersection of presence, genuine connection, and identity in self-care practices. She highlights the importance of being mindful of one's biological experiences and emotions while navigating personal growth and well-being.--Rachel Jensen is a Licensed Massage Therapist, certified Health Coach through Duke University, 200 and 300 HR certified Integral Hatha Yoga Teacher, and is currently pursuing her certification in Somatic Experiencing...
2024-03-181h 05
The Gringa & Local BelizeMedication, Health Services, Insurance & ER in Belize - Health Care in Belize Part 3Essential Tips for Seamless Healthcare Transition! The esteemed Dr. Renae provides a comprehensive overview of Medication, Health Services, Insurance, and ER in Belize. Recognizing that individual needs vary, there's one crucial takeaway: consult with a Belize doctor and facilitate communication between your US-based doctor and Belize GP. Ensuring your well-being is prioritized locally, and you're fully informed and prepared for any future health scenarios!Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelize...
2024-03-1320 min
The Gringa & Local BelizeBelize's Medical Industry; Career & Insights - Health Care in Belize Part 2Join Dr. Renae as she shares her personal journey and insights on becoming a GP license to practice in Belize. A must watch video! Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeEmail us: TheGringaAndLocal@gmail.com
2024-03-0612 min
The Gringa & Local BelizeHealth care in Belize - Meet Dr. Renae Part 1Dr. Renae’s journey to Belize could not be made up, it is very interesting! We won’t spill the details on her journey as you’ll have to watch part 1. She shares her first years in Belize, her accomplishments and evolving from a medical student to a teacher, mom & Subsequently getting her license in Belize but that is part 2. So stay tuned.Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeEmail us: Th...
2024-02-2808 min
Behind DesignEp. 12 - Unveiling the Art of Storytelling in Branding: A Conversation with Jamie JensenAre you curious about the role of storytelling in shaping a brand's narrative and connecting with its audience? Join us on this episode of "Behind Design" where host Rachel Pesso welcomes Jamie Jensen, an expert in brand storytelling and copywriting. Delve into Jamie's transition from the film and television industry to her pivotal role in crafting brand stories that resonate and engage. This conversation is brimming with practical insights on how to harness storytelling to create a memorable and authentic brand experience. Whether you're starting your entrepreneurial journey or looking to infuse new life into your marketing strategy, this...
2024-02-2742 min
Late to the Party with Nikki & BriShe's All That (1999)We discuss She's All That, the 1999 teen rom-com to end all rom-coms. Topics include: unpacking the Ugly Duckling trope, the anatomy of a makeover scene, Rachel Leigh Cook's Winona-inspired Laney Boggs, the underrated genius of Matthew Lillard, Sixpence None the Richer's Kiss Me needledrop, Usher haunting the halls of Sunnyvale, and more. 00:00 – The ultimate rom com!12:21 – Rachel Leigh Cook's Winona-inspired Laney Boggs24:12 – Usher’s character33:57 – Do you identify with Laney?51:55 – Ugly Duckling trope01:13:40 – Breaking the normsListen to us on Apple: https://p...
2024-02-151h 16
The Gringa & Local BelizeCoparenting W/ a Belizean /Rachel is BACK! We board 2 major topics. What is it like coparenting with a Belizean & Why do we see a large number of Belizeans becoming parents at a young age? Cultural differences & much more! Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeApple Podcast: https://podcasts.apple.com/us/podcast/the-gringa-local-belize/id1709718641Spotify: https://open.spotify.com/show/5i5DS3J1AuuaLPBUxlPhe4?si=5e8b077b2f154dac00:00...
2024-02-1322 min
The Gringa & Local BelizeBelize Tours; Must Do and Favourites! Part 1We literally plunge into our unforgettable moments from our travels and explorations in Belize. Join us for a blend of personal stories, first-time adventures, and hilarious anecdotes that will leave you both entertained and inspired. Discover the must-have experiences and get ready to create your own unforgettable memories.Follow us on Facebook: https://www.facebook.com/thegringaandlocalFollow us on Instagram: https://www.instagram.com/thegringaandlocal/Follow us on Tiktok: http://www.tiktok.com/@tglbelizeEmail us: TheGringaAndLocal@gmail.com
2024-01-1718 min
The Market MavenMavens SquaredSend the Market Maven some fan mail!In this episode of The Market Maven Podcast I sit down with another amazing Maven, Rachel of Maven Concrete Collective!Specializing in jewelry and home decor made out of - you guessed it - concrete, Rachel has been one of those MAJOR glow-up vendors at my markets. She's come along way and we're here to share her journey!She's also a new friend and member of the BLOS Golden Elite - I'm so excited to work with her this coming year on expanding our businesses and hel...
2023-12-1333 min
The Gringa & Local BelizeSo you wanna live the Belize Island Life?In this episode, we dive into the intricacies of migrating to San Pedro, Belize, exploring the residency process and the challenges one might encounter during the relocation journey. We discuss the nuances of rental costs & getting a rental, drawing comparisons between expats and locals. Our conversation also touches on the cost of food and the importance of being mindful of product expiration dates, given the absence of robust regulatory bodies like the FDA. Amidst these considerations, we do highlight the exceptional freshness of local produce. For those contemplating working in Belize, whether as a nomad...
2023-11-2936 minThe Gringa & Local BelizeVisiting, our food Spots, Tipping, & Island LivingDiscover the vibrant island life in San Pedro, Belize, as Rachel and Job share unfiltered stories about fall & winter events, Island hopping trips, best dining, and community spirit. We want to hear from you! Share your thoughts, perspectives, stories you've experiences and questions or suggestions by contacting us via your favourite email: TheGringaAndLocal@gmail.com or we are in Facebook & Instagram at username: thegringaandlocal
2023-11-0932 min
The Market MavenGirls Just Wanna Have Sun!Send the Market Maven some fan mail!In case you missed it, I love travel. I think that it can feed our souls and is also a major part in my own self-care. In this episode, I sit down with fellow BLOS babe, Rachel Beyer of "Magical Moments Vacations." We learn about travel tips, saving your sanity and what it's like for this amazing woman in business to help other women create memories.Get in touch with Rachel directly here: rachel.beyer@mmvagent.comLearn more about the company here:Magical Mom...
2023-11-0138 min
The Gringa & Local BelizeFriendships, Love & Vice in BelizeLearn how this unlikely duo came together, get the inside scoop on green card wedding plans, Belize's version of 90 Day Fiancé, and the true meaning of "landshark." Plus, dive into Caribbean life with a twist of vice, friends, and love.
2023-10-0642 min
Agile VocalistVisualizing Sound with Rob Jensen and Warren Trezevant, Creators of Sonic RunwaySend us a textWhat does it take to synchronize light and sound? Co-creators Rob Jensen and Warren Trezevant, talk about their work creating Sonic Runway, an art installation conceived at Burning Man. Sonic Runway immerses the spectator in colorful synchronized visuals that animate the speed of sound.Hear the story behind their meticulous creation process, making the exhibit first for Burning Man in 2003 and how its success grew to transform it into a traveling exhibit to sites around the U.S., England, Canada, and finally to a replicated exhibit in Chengdu China. ...
2023-09-3030 minThe Gringa & Local BelizeWELCOME - MEET YOUR HOSTSWe look forward to help you grow your knowledge about living in Belize! Follow us on:Instagram: https://www.instagram.com/thegringaandlocal/Facebook: https://www.facebook.com/thegringaandlocalYoutube: https://www.youtube.com/@TheGringaandLocalTikTok: http://www.tiktok.com/@tglbelizeEmail: TheGringaAndLocal@gmail.com
2023-09-2801 min
The Thinking Project#300 - Rachel Hurmence | Embracing Wellness with Coaching & Functional MedicineRachel is a health coach who focuses on functional medicine - we had an amazing chat on health, wellness, fads, and MORE!
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Support this podcast: https://podcasters.spotify.com/pod/show/dalton-jensen/support
2023-08-2352 min
Miss Understood with Rachel UchitelCrime Journalist Billy Jensen Explains the Gilgo Beach Murders | Breaking News in the Long Island Serial Killer CaseWelcome to a very special episode, ripped straight out of the headlines! Today, true crime journalist and serial killer expert Billy Jensen is here to break down all the details of the Gilgo Beach murders and the long-awaited arrest of who is known as the Long Island Serial Killer, Rex Heuermann.
Billy was the host of the Discovery+ TV series and podcast titled, "Unraveled: The Long Island Serial Killer," where, with his co-host, Alexis Linkletter, they took a deep dive into this previously unsolved case.
Today Rachel and Billy discuss the eerie 911 call of Shannan...
2023-07-1741 min
Planet: CriticalA Humane Transition | Bob JensenIf we can’t undo the damage, how do we survive it?Bob Jensen, political theorist, is the co-author of An Inconvenient Apocalypse: Environmental Collapse, Climate Crisis, and the Fate of Humanity. He joined me to discuss the book’s message: transitioning humanely to a more equitable and a smaller society will demand creativity, resilience and community.In this episode, we swap stories on those themes, telling tales of friends who marked us, communities who are forming in the face on political instability, the importance of storytelling as a tool with which to remind us of t...
2023-06-0856 min
Mile High FI PodcastTaylor Swift, Self Publishing Books, Real Estate with Rachel Richards - Money Honey | MHFI 136Doug and Carl talk to Money Honey Rachel Richards about books, real estate, fitness, and Taylor Swift.
Background
How Rachel's upbringing motivated her
Reading Rich Dad, Poor Dad. In high school.
University and first job
Fitness
The $2,000 bet
Rachel's routine
Business
Making $22,000 in a month from her book
Why self-publishing was a great idea
Running a boarding house
Why you have to charge for a course
Public speaking
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Doug Cunnington + Carl Jensen
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2022-12-131h 18
Mile High FI PodcastTaylor Swift, Self Publishing Books, Real Estate with Rachel Richards – Money Honey | MHFI 136Doug and Carl talk to Money Honey Rachel Richards about books, real estate, fitness, and Taylor Swift.
Background
How Rachel’s upbringing motivated her
Reading Rich Dad, Poor Dad. In high school.
University and first job
Fitness
The $2,000 bet
Rachel’s routine
Business
Making $22,000 in a month from her book
Why self-publishing was a great idea
Running a boarding house
Why you have to charge for a course
Public speaking
If you enjoy our show (and we know you do), show us some love:
Doug Cunnington + Carl Jensen
L...
2022-12-131h 18Mile High FI PodcastTaylor Swift, Self Publishing Books, Real Estate with Rachel Richards – Money Honey | MHFI 136Doug and Carl talk to Money Honey Rachel Richards about books, real estate, fitness, and Taylor Swift.
Background
How Rachel’s upbringing motivated her
Reading Rich Dad, Poor Dad. In high school.
University and first job
Fitness
The $2,000 bet
Rachel’s routine
Business
Making $22,000 in a month from her book
Why self-publishing was a great idea
Running a boarding house
Why you have to charge for a course
Public speaking
If you enjoy our show (and we know you do), show us some love:
Doug Cunnington + Carl Jensen
L...
2022-12-131h 18
Tee to GreenEpisode 26: Rachel HeckOn this episode of Tee to Green, hosts Jensen and Megan chat with Rachel Heck. A junior at Stanford, Rachel has become one of the most accomplished golfers in Stanford history. She shared her experiences of the National Championship team win last spring, what led to her postseason sweep her freshman year, what Stanford means to her and much more on how to handle the pressures of being one of the best in the country. Tune in to hear all about it!
2022-11-2544 min
The Social Impact Podcast with Bree JensenSocial Change Through Youth Advocacy, and ResilienceA love for people and kids has compelled Yolanda Robinson for decades of youth advocacy. Hope, faith, and resilience are driving forces behind how Yolanda journeyed through losing multiple family members to COVID-19 and continues to help young adults and teens in their walks through her story and leadership. We laugh about funny travel stories while working for Rachel's Challenge, bond over our shared advocacy experiences, and shed a few tears. We hope you find hope and purpose in Yolanda's story.What's your story? thesocialimpact.coinstagram.com/bree_jensen_/Guest Bi...
2022-07-2646 min
Discomfort ZoneS2 E3: Frank Meester: Het lukt gewoon nooit helemaal, en dat is oké.Filosoof en muzikant Frank Meester wilde vroeger een man uit één stuk zijn. Zo’n filmheld die weet waar hij voor staat en niet bang is om te vertellen hoe de wereld in elkaar steekt. Zelf schippert Frank namelijk overal tussenin. 'Beetje' is dan ook zijn lijfwoord. Zijn inconsequentie zit hem dwars... Totdat hij op 17 september 2019 tijdens het opruimen van zijn bureau een Eureka-moment heeft en hij de geboorte ziet van zijn eigen filosofische stroming: het inconsequentialisme. In deze aflevering van Discomfort Zone vertelt Frank hoe je betekenisvol inconsequent kunt leven in een wereld waarin verwacht wordt dat j...
2022-07-0738 min
International Real Estate Advisers w/ C RayNew York Grown, Belize's Own Rachel Jensen Talks Tiny Homes On The Water and MoreSend us a textMs. Jensen joined the ECI Development/Teak Hardwoods team in 2012, starting as the organization’s marketing intern at the administrative offices in Managua, Nicaragua. At the end of her 3-month internship period, she had to make a decision between accepting a full-time position with ECI, or chasing her dreams in Panama with the US Peace Corps. She ultimately chose ECI Development. Today, Ms. Jensen is the Vice President of Sales & Marketing for ECI Development, a regional development company based throughout Latin America in Costa Rica, Belize, Panama and Nicaragua. Ms. Je...
2022-03-1331 min
International Real Estate Advisers w/ C RayRachel Jensen Talks Approachable Investments In Teak Wood Farms and The Power of Legacy InvestmentsSend us a textMs. Jensen joined the ECI Development/Teak Hardwoods team in 2012, starting as the organization’s marketing intern at the administrative offices in Managua, Nicaragua. At the end of her 3-month internship period, she had to make a decision between accepting a full-time position with ECI, or chasing her dreams in Panama with the US Peace Corps. She ultimately chose ECI Development. Today, Ms. Jensen is the Vice President of Sales & Marketing for ECI Development, a regional development company based throughout Latin America in Costa Rica, Belize, Panama and Nicaragua. Ms. Je...
2022-03-0540 min
Not Your Average Investor Show177 | How To Buy Rental Properties In A Different Country w/ Rachel JensenYou know the value of holding real estate in affordable markets, and investing outside of the country has some low price opportunities, but has some serious risk... unless you know what you're doing.That's why we're bringing Rachel Jensen whose been creating people-centered, vibrant communities in Central and South America for over 20 years!She's gonna clear up everything you need to know about investing abroad, like:- where the opportunities are in Latin American real estate- who to hire to help you on the ground when there is no licensed realtors
2022-02-211h 03
The Unruly DoctorEpisode [09] Acupuncture | Chinese Medicine | Rachel Jensen | BreathworkIn this week's episode I interview Rachel Jensen, a Chinese medicine practitioner from Minnesota who specializes in various healing modalities. We talk about life as healers, and we talk about her unique perspective on health.
Please subscribe to our channel to get updated on our newest episodes.
Also check out our other social media on:
https://linktr.ee/theunrulydoctor
2022-01-151h 00
The Complete StoryEpisode 7: Employee Spotlight - Rachel Hugie on what it's like working from homeJoin us as Miles and Chuck chat with Rachel Hugie all the way from Tooele as she shares what it's like working from home, how she participates in the community and plays a fascinating round of Chuck's Fast Five. And don't forget to follow us on Spotify!
2021-11-1816 min
The Abundance Matrix Underground Podcast005 | Arch Technology: Sex/Restoration + the Magic of the Mother Code (Conversation with Rachel Jensen)In this episode, Amanda is joined again by her good friend and co-collaborator Rachel Jensen. They discuss why the unconscious algorithm of the mother parallels our psychological debt that we have with life and our beliefs that are rooted in lack; and how by going towards the unconscious algorithm of the mother we can uncover all of our lack programming. If you want to leave the world of lack behind to step into the new world of thriving, don't miss this one!
Guest Contact Information:
Rachel Jensen
Website coming soon >>>...
2021-11-1749 min
The Wealth and Freedom Nexus PodcastWFN #001 – Diversifying into international real estate investing with Rachel Jensen and ECI DevelopmentToday we are joined by Rachel Jensen who is the VP of Sales and Marketing for ECI Development. Having been with ECI for nearly 10 years and now living in Belize, Rachel brings unique knowledge and perspective for those wishing to live and invest in Panama, Nicaragua, Belize, and Costa Rica as well as upcoming projects in El Salvador, Honduras, Argentina, Ecuador and Mexico!Ms. Jensen became a resident of Panama in 2016, and today calls San Pedro, Belize home. She thoroughly enjoys the Latin American lifestyle and is a strong believer in being global.Ranging from $99,000 t...
2021-11-0337 min
The Brad Jensen ShowMetabolic Flexibility 101 With Rachel GregoryOn today's show, I was joined by Rachel Gregory to talk all things metabolic flexibility. What is metabolic flexibility and are you metabolically flexible are two key questions we covered. Rachel's in-depth knowledge will be sure to give you a ton of value thorough out this episode. Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge ." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's...
2021-10-291h 14
The Abundance Matrix Underground Podcast003 | Urge Into Anomaly to Dissolve Lack (Conversation with Rachel Jensen)In this episode, Amanda is joined again by her good friend and collaborator Rachel Jensen.
They discuss how empaths are transmuting the lack matrix, Jesus and his technology as an empath, the anomaly matrix and so much more.
This one goes deep...so you won't want to miss this one!
Guest Contact Information:
Rachel Jensen
Website coming soon: www.rachelbjensen.com
Did you enjoy this episode? Let me know your thoughts!
Instagram - @amanda_flaker
...
2021-10-1456 min
The Abundance Matrix Underground Podcast001 | Serendipitous Pathways with Rachel JensenIn this episode, Amanda is joined by her good friend and collaborator Rachel Jensen. While outlining course updates, they discuss hacks to get out of patterns of lack quickly and strategically. What comes up is quite serendipitous...so you won't want to miss this one!
Guest Contact Information:
Rachel Jensen
Website coming soon - http://rachelbjensen.com/
Did you enjoy this episode? Let me know your thoughts!
Instagram - @amanda_flaker
https://www.instagram.com/amanda_flaker/
2021-10-0621 min
Dream Chasers: Where Hustle Meets House MusicDC 149: Rachel Jensen - How to Invest in Central America Like a Champ Part 2Adam Carswell brings on special guest Rachel Jensen, VP of Sales & Marketing at ECI Development, to discuss her experience moving to Central America as well working for ECI Development and breaking down the company’s different real estate investment options for its demographically diverse investors. In this episode, Rachel talks about:Her perspective as a female moving to and living in Central AmericaThe diverse demographics of ECI Development’s real estate communitiesECI Development’s various real estate investment options that help investors gain residency in the area of Central America they want Adam w...
2021-03-2429 min
ChantelleeLaceRachel Jensen- Living a Balanced and Healthy Life!In this week's episode we get to hear from the inspirational Rachel on living a balanced and healthy lifestyle. I hope you all enjoy. Talk to you soon! Rachel's instagram: @rachel_jensen SONG OF THE DAY: Wash. By: Bon Iver. Contact:@chantellee.lace email: dear.chantelleelace@gmail.com
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2021-03-1126 min
Cashflow Ninja664: Rachel Jensen: How Investors Can Diversify Internationally Through Tiny HomesMy guest in this episode is Rachel Jensen. Rachel is the Vice President of Sales & Marketing for ECI Development, a regional development company based throughout Latin America in Costa Rica, Belize, Panama and Nicaragua. From the ground up, she has built and grown the sales and marketing department at the Grand Baymen community. In addition, Rachel structured the Teak for Residency Program in both Panama and Nicaragua to assist those looking to pair up a residency with alternative options outside of their home countries. Interview Links: Tiny Homes Resources: C...
2021-03-0841 min
Mama's Boys PodcastOne Shot! - Pizza Friday!Rachel asks the group if they would rather die in a jungle or die in a frozen tundra. The boring lazy people said they wanted to die in a tundra because they figured they would simply fall asleep and not feel pain. Well not Jensen, he said he would die in a jungle so that his last few moments would be of adventure. Anyway, we did more improv here.
Rachel White, Nick Winfield, Sheil Choksi, and Jensen Klodnicki all star in this episode!
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Support this podcast: https://podcasters.spotify.com/pod/show/mamasboyspodcast/support
2021-01-191h 04
The Property Nomads PodcastInternational Property Market Update with Rachel Jensen from ECI Development of BelizeToday, Rob welcomes Rachel Jensen from ECI Development. A property firm that is involved in the Latin American market. She is currently based in English-speaking Belize. In this podcast, they discuss what is going on in the property market in and around Belize. Rachel highlights some of the opportunities that exist in this developing country and suggest some ways to take advantage of them. They discuss the effect that the CoVid crisis has had on the area. Rachel explains why demand for property is currently stable and why it is likely to grow quickly, in t...
2020-12-0742 min
Ancient Wisdom, Modern Health#51 Understanding the Four Extremities - a Lost Pearl of Wisdom#51 Understanding the Four Extremities - A Lost Pearl of WisdomThe Four Extremities are both a classic diagnostic tool in traditional Chinese Medicine and a secret teaching in classical combat oriented Kung Fu used to power up your "Full Battle Mode" and harness the power of your "War Face".Join Our Exclusive Newsletter: Dive into the World of Classical Martial Arts - Get informative articles, professional videos, podcasts, and lots of stunning photos about Classical Martial Arts on Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong that we do! https://10000victories.c...
2020-10-0111 minAncient Wisdom, Modern Health#48 Center Equilibrium the Heart of Old School Tai ChiIn this podcast I explain the concept of Center Equilibrium that I learned from Tai Chi Grandmaster Yang Zhenduo in the 1990s. Yang Zhenduo was the Grandmaster of the Yang Family of Tai Chi Chuan and a direct father to son family inheritor of the style from his Grandfather Yang Lu Chan the founder of Yang Style of Tai Chi. The concept of Center Equilibrium, isn't difficult to grasp and it will provide a useful guide to immediately improve your Tai Chi skills and enhance both the beauty of your performance and your own internal experience of performing the...
2020-09-0913 minAncient Wisdom, Modern Health#47 Center Axis or Center Line in Classical Tai Chi and Kung FuThe Center Line or Center Axis is a posture and movement principle in many forms or styles of Qigong, Tai Chi Chuan, Northern Shaolin, Xing Yi Quan, Ba Gua Zhang, Lan Shou Quan, Three Kingdoms Cannon Fist and other styles of classical martial arts.In this podcast you will learn about the center line concept, how it is formed of three points. What those points are and how they are important. Learn why and how to develop a good center line awareness and use it in martial arts training and practice. Establishing and using your center line c...
2020-09-0218 minAncient Wisdom, Modern Health#46 How Centered Can You Get?In this episode we discuss being centered in martial arts practice and why being aware of your center and your opponents center is so important. Being centered is also one of the key components for building your spiritual energy and reservoir of health. Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/Questions: Practice@10000Victories.comSign up for our newsletter to find out about free webinars and other great courses https://10000victories.com/newsletter/Our School is found HereInformation about Northern Style of Sha...
2020-08-2619 minAncient Wisdom, Modern Health#45 Tai Chi Philosophy and the meaning of Yin and Yang in Traditional Chinese Medicine#45 Tai Chi Philosophy and the meaning of Yin and Yang in Traditional Chinese MedicineIn the previous podcast we discussed the origins of the Tai Chi symbol in the classci text of Chinese thought the I Ching. This allows us to explain the meaning of this symbol from the point of view of Philosophers. In the next episode we llok at the Tai Chi symbol and philosophy of Yin and Yang from the point of view of Traditional Chinese medicine. This discussion is straight forward and will help you incorporate these powerful analytic tools into your own...
2020-08-1915 minAncient Wisdom, Modern Health#44 Understanding the Tai Chi Symbol and Yin and Yang Philosophy Part One#44 Understanding the Tai Chi Symbol and Yin and Yang Philosophy Part OneThe Tai Chi symbol is one of the most over used graphic designs in the world. In this episode we dive deep into the origins of the Tai Chi symbol and the meaning of Yin and Yang in Philosophy. In addition, we discuss the four interactions of Yin and Yang. And give you tips to help you understand Tai Chi philosophy in your own life and gain insight into the changing world around you.Podcasts about Qi Episode 4, Part 1 and Episode 5, Part 2
2020-08-1228 minAncient Wisdom, Modern Health#43 How Hot Are You?#43 How Hot are You? - Having listened to previous podcasts about Qi and Blood a number of people have asked whether their cold hands means their Qi is weak. Although a simple "yes" would be mostly true lets learn more about our body and how it generates heat. We are also going to look at different ways to control your body temperature and why you might want to do so. These simple concepts will give you enhanced insight into your body and your experience of temperatures.Check out our well received Tai Chi program here https://10000victoriesonline...
2020-08-0520 minAncient Wisdom, Modern HealthEpisode #42 Got A Training Plan? Take Control of Your Path to MasteryGot A Training Plan? Take Control of Your Path to Mastery looks at how Teacher knows what the curriculum is and how to teach you the technical skills required to master your art. Have you figured out how you are going to master the lessons your teacher has given you? For most students a great training plan is show up to class and do your best. However, you can level up your skills by practicing outside of class. Since we are sheltering during a pandemic attending classes is curtailed and developing your own practice is the name of the...
2020-07-2919 minAncient Wisdom, Modern Health#41 Lessons about your Lungs from Classical Chinese Medicine and Kung FuEpisode #41 Lessons about your Lungs from Classical Chinese Medicine and Kung FuYour Lungs are one of your most important organs. Maintaining proper function of your lungs is critical to your health and life. In this episode we look at concepts about the lungs you would learn in Acupuncture school. This includes the role of the lungs in creating, dispersing, and controlling your Qi. We look at practical tips and observations about your lungs and their health. We also discuss the importance of deep breathing and how to actually breath deeper. Since breathing is a vital part...
2020-07-2328 minAncient Wisdom, Modern HealthEpisode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai ChiEpisode #40 The Secret Lessons of the Tiger in Classical Kung Fu and Tai ChiIn this episode we look at some of the amazing qualities of the Tiger. Different styles of Classical Combat oriented Kung Fu and Tai Chi learn different lessons from tigers and admire different traits. I this lesson I talk about the symbolism of the Tiger and the Lessons the Tiger teaches in Shaolin Kung Fu, in Xing Yi Quan, and in Tai Chi.In Kung Fu Animal Power: The Tiger, we learn the Tiger's virtue of being Dynamic and doing our 100...
2020-07-1631 minAncient Wisdom, Modern Health#39 Wu De - Martial Virtue - Guan Gong's Awakening Sutra and the Goal of Marital Arts#39 Wu De - Martial Virtue - Guan Gong's Awakening Sutra and the Goal of Marital ArtsIn this episode we explore Wu De or "Martial Virtue" the code of conduct and honor among martial artists. Guan Gong is the Chinese God of War and is the God most revered by classical martial artists. In this episode I read Guan Gong's Awakening Sutra. This is the official words of God Of War defining what Wu De is. Although a tad long, it is a clear and strong message about living a life with good morality, integrity, and honor...
2020-07-0930 minCashflow Ninja603: Rachel Jensen: How To Diversify Your Investments Internationally & Invest In Teak Like The Wealthiest 1%My guest in this episode is Rachel Jensen. Rachel is the Vice President of Sales & Marketing for ECI Development, a regional development company based throughout Latin America in Costa Rica, Belize, Panama and Nicaragua. From the ground up, she has built and grown the sales and marketing department at the Grand Baymen community. In addition, Rachel structured the Teak for Residency Program in both Panama and Nicaragua to assist those looking to pair up a residency with alternative options outside of their home countries. Interview Links Teak Report Belize R...
2020-06-0135 minAncient Wisdom, Modern Health#32 The Beginning of Ba Gua Zhang - Part 2A Story from old China about the beginnings of Ba Gua Zhang. Part 2 of 2In this episode we continue the story of Tung Hai Chang the founder of the classical combat oriented martial known as Ba Gua Zhang or Eight Diagrams Palm as recounted to me by my teacher Zhang Hua Sen. It is a great story, I hope you like it! It isn't easy becoming one of the greatest martial artists in China! Follow this story to learn about how Tung Hai Chang learned and created Ba Gua Zhang!Check out our w...
2020-05-1415 minAncient Wisdom, Modern Health#31 The beginnings of Ba Gua Zhang, Part 1 of 2A Story from old China about the beginnings of Ba Gua Zhang. Part 1 of 2It isn't easy becoming one of the greatest martial artists in China! Follow this story to learn about how Tung Hai Chang learned and created Ba Gua Zhang!Check out our well received Tai Chi program here https://10000victories.com/10000-victories-tai-chi-online-course/Questions: Practice@10000Victories.comOur school website is [here. ](https://10000victories.com/)Contact us: 415-455-9467Read more about Zhang Hua Sen [here.](https://10000victories.com/zhang-hua-sen-liang-zhen-pu-style-ba-gua-zhang-master/)Listen to a podcast...
2020-05-0615 minAncient Wisdom, Modern Health#28 Ba Gua Zhang - Learn This Therapeutic and Healing ArtSifu Jensen talks about amazing stories of his Ba Gua Zhang teacher, Zhang Hwa Shen, and how some of the Ba Gua Zhang foundation drills were created. This famous classical martial art's training method is also used by Taoists as a Qi Gong and Meditation practice. Ba Gua Zhang is healing and strengthening. Sifu Jensen is offering this class online so that people can practice while space is limited during the quarantine.. Check out our excellent Tai Chi and Qigong programs here [https://10000victoriesonline.com/]Questions: Practice@10000Victories.comSign up for our ne...
2020-04-1625 minAncient Wisdom, Modern Health#27 Ignite Your FireI never had Sylvester Stallone's problem. I have always loved working out. I woke up filled with excitement about all the amazing things my teachers had shared with me and gratitude, and wonder, that I had been able to learn them. Learn how to use Discipline, Motivation, and Inspiration to keep progressing towards your goals no matter what challenges the world decides to test you with. Self Motivation is the only Discipline, and Self Discipline is the only Real Discipline. Use Discipline, Motivation, and Inspiration to keep progressing towards your goals no matter what challenges the world d...
2020-04-0921 min
Christian Entrepreneurs Rise Up| Faith in Business | Family First BusinessOn Air Coaching with Alisha Jensen (How To Create A Course For a Network Marketing Business): Episode 149Alisha is a student of Activate, and On Air Coaching is exclusive to Activate Members. To learn more about Activate and apply, go here: http://rachelngom.com/activate Connect with Rachel: Blog: http://rachelngom.com Instagram: @shesmakinganimpact Facebook Group: https://www.facebook.com/groups/shesmakinganimpact/ Connect with Alisha: Blog: https://thenestessentials.co Instagram: @thenestessentials Facebook.com/group/thenestessentials
2020-01-1730 minThe Brad Jensen ShowTurning Trials Into Triumphs - Battling an Eating Disorder With Rachel HughesToday's episode was with Mrs. Rachel Hughes who is a nutrition coach with Moxie by Lindesy. Her story is one of absolute triumph. She overcame an intense eating disorder that landed her in a rehab center at the age of 18. After recovering from her eating disorder, she was blessed to become pregnant with her son Beckham. Around 6 months she was involved in a horrific car accident that put her into immediate labor. The story she tells in this episode of that day, and her baby being an absolute miracle to be alive today is one you cannot miss! It...
2020-01-031h 03Ancient Wisdom, Modern Health#8 What is Qi Gong?In this episode, I discuss "What is Qigong?". Qigong is a broad subject in China with hundreds of different methods and practices. Here, I share my experience gained over 40 + of practice of a variety of methods. Qigong practice has been incredibly beneficial for my personal healing after breaking my pelvis in five places and suffering a severe whiplash. Qigong is also an important part of almost every system of classical Chinese martial arts. Here I provide a map to sort through the different types of Qigong, and simplify and explain the important goals of Qigong.This episode...
2019-11-279h 02Ancient Wisdom, Modern Health#7 The Three Treasures- Jing, Qi, ShenThe Three Treasures are Jing, Qi, and Shen, or Essence, Energy, and Spirit. The Three treasures are an important concept in martial arts, medicine and Philosophy. In this podcast I explain what they are and different meanings they have in martial arts and society. We also look at the differences between the internal martial arts of China, Tai Chi, Xing Yi, and Ba Gua and the external styles like Shaolin, Hung Gar and some of the mixed internal external schools like Lan Shou and Three Kingdoms Cannon Fist.Tai Chi’s health benefits have been conclusively proven in...
2019-11-2019 minAncient Wisdom, Modern Health#2. My path hits a Cadillac and a Bridge - The start of my healing journeyListen to how Sifu Jensen survived horrific accidents and what he did to recover. In our second episode we continue talking about the unique scene in the San Francisco Area and how my healing journey began. I discuss breaking my pelvis in 5 places, going code Blue, and severe whiplash in my accidents and recovery process. Sign up for our exclusive free newsletter, dive into the world of classical martial arts of Tai Chi, Northern Shaolin, Xing Yi, and energy skills of Qi Gong! For free lessons, articles, beautiful photos and videos, in addition, updates about pr...
2019-10-1616 min