Shows
RESILIENT A.F. with Blair and AlanaHappy Grieving on Grief Trips with Rachel | 054Rachel lost her dad when she was 27 years old and turned to travel as a way to heal her heart. She built an online community as a way to express her feelings, which quickly grew. Shortly after, she started leading Grief Trips around the world to show others the beauty in travelling while grieving. This is her story, and she is RESILIENT A.F. Buy the books: https://theglobalresilienceproject.com/books/About the Guest:Rachel is the founder of Happy Grieving, a grief community. Her life took a profound turn after the loss...
2025-11-1841 min
Rawish with Kate EckmanThe Truth About Emotional Pain (and How to Release It) with Rachel KaplanIf you’ve ever wondered how to actually feel your feelings—without drowning in them—this episode is your guide. Kate is joined by licensed psychotherapist and author Rachel Kaplan, MA, MFT, for an honest talk about what emotional health really looks like.Rachel, creator of The Healing Feeling Sh*t Show podcast and founder of The Feelings Movement, has spent more than 20 years helping people release stuck pain and find freedom through emotional integration. Drawing from her clinical work, trauma training, and journey through grief, she explains why most of us were never taught to feel—and how...
2025-06-041h 09
Finding Your BlissRachel Kaplan and Jules HalpernOn this episode of Finding Your Bliss, Celebrity Interviewer and Bliss Coach Judy Librach is joined by Rachel Kaplan!
Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show. Her TEDx talk, "Inner Talks that Heal,” explores the internal relationship between our loving and wounded parts. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such...
2025-05-0353 min
Empowered Relationship Podcast: Your Relationship Resource And GuideERP 474: How to Build More Emotional Health & Resilience — An Interview with Rachel KaplanAbout this Episode Ever feel like you're going through life with an invisible weight holding you back—old hurts, unspoken fears, or emotional "constipation" clogging your sense of connection with yourself and others? Many of us are conditioned to avoid our discomfort, stuff down our feelings, or simply muscle through, only to discover that real joy and closeness remain just out of reach. The struggle to feel truly seen, cared for, and emotionally vibrant isn't just personal—it's a modern epidemic. In this episode, you'll discover how to build emotional health and resilience by learning to r...
2025-04-2955 min
Moments with MarianneDeveloping Emotional Resilience with Rachel KaplanAre you tired of avoiding your feelings, but you’re not sure how to let that go? Tune in for an inspiring discussion with Rachel Kaplan on her new book Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love. Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio affiliate! Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing F...
2025-04-2133 min
Soulfull Sound Podcast106: Rachel Kaplan on Feeling, Healing and Emotional ResilienceRachel Kaplan, a licensed psychotherapist, TEDx speaker, and author 'Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love.' Listen in as she shares her powerful journey from tragedy to triumph which begins with the tragic loss of a close friend during adolescence, a turning point that propelled her into a quest for understanding and recovery. This pivotal experience not only inspired Rachel's career in therapy but also led her to explore the depth of emotions, transitioning from an intellectual grasp to a truly embodied healing process. Listen as Rachel reveals how simplifying...
2025-04-0955 min
Rewire Your Attachment Style with Maya DiamondEmotional Potty Training for Adults with Rachel Kaplan // Ep.70Send us a textWelcome to another episode of Rewire Your Attachment Style! In this insightful conversation, host Maya Diamond welcomes Rachel Kaplan to the show. Rachel is here to share her expertise on emotional healing and how tuning into your feelings can help you heal, take responsibility for your feelings in relationships, and create greater emotional health.Rachel Kaplan is a licensed psychotherapist with nearly two decades of experience. She’s the creator and host of the acclaimed podcast The Healing Feeling Sh*t Show, and the author of Feel, Heal, and Let That Sh*t G...
2025-03-201h 06
Healing Feeling Sh*t ShowHealing Through the Lens of Yoga with Steph SnyderJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, meet long time friend and collegue Steph Snyder who is a Bay Area Yoga teaching legend. She shares insights on the yogic path and how yogic healing and Emotional Potty Training...
2025-01-211h 14
Just One Question: Public Speaking PodcastDo You Need Therapy? - Emotional Resilience with Rachel KaplanPsychotherapist, author and speaker Rachel Kaplan talks to Nick about the importance of inner healing and the experience behind her latest book and TEDx.Rachel Kaplan is a licensed psychotherapist practicing in the San Francisco Bay Area for almost two decades.
2024-12-2021 min
Earth AncientsDestiny: Rachel Kaplan, Feel, Health, & Let That Sh*t GoA psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re livingAfter suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakthrough, Rachel Kaplan knows from experience that many of us avoid actually feeling our feelings. Instead, we store them in a kind of emotional constipation, chasing distraction, addiction, consumption, and other forms of suppression. The only way to heal from traumatic experiences and diffic...
2024-12-181h 16
Inner Voice - Heartfelt Chat with Dr. FoojanE380–Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Rachel Kaplan on Feel, Heal & Let Sh*t goE380 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Rachel Kaplan, MA, MFT, a licensed psychotherapist with a thriving San Francisco Bay Area practice. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR...
2024-12-1735 minInner Voice - Heartfelt Chat with Dr. FoojanE380–Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine & Rachel Kaplan on Feel, Heal & Let Sh*t goE380 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Rachel Kaplan, MA, MFT, a licensed psychotherapist with a thriving San Francisco Bay Area practice. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR...
2024-12-1735 min
Becoming More MeEpisode 182: Feel, Heal, and Let That Sh*t Go: Mastering Emotional Release with Rachel KaplanIn this episode, Theresa sits down with Rachel Kaplan, licensed psychotherapist, author, and host of The Healing Feeling Sht Show.* Rachel shares her groundbreaking approach to emotional healing, which she calls Emotional Potty Training (EPT). Together, they explore how connecting with and expressing emotions can foster authentic self-love, emotional resilience, and ultimate freedom from “emotional constipation.”Highlights include discussions about:The origins and philosophy of Emotional Potty Training and its practical application in daily life.How Rachel’s personal healing journey inspired her innovative work and her debut book, Feel, Heal, and Let Th...
2024-12-0548 min
Healing Feeling Sh*t ShowSomatic Healing for Sexual Trauma with Charna Cassell, MFTJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Rachel's new book "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love." In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this juicy-let it all hang out episode, you'll meet one of Rachel's favorite Somatic Healers and collegues Charna Cassell as she gives insightful, compassionate, and actionable h...
2024-12-031h 09
Wisdom of the BodyRachel Kaplan on Starting to FeelWellness expert Heather Grzych interviews Rachel Kaplan, a licensed psychotherapist, TEDx speaker, and author of Feel, Heal & Let That Sh*t Go, about emotional resilience, personal growth, and the complexities of healing. Kaplan delves into her unique approach to processing emotions, emphasizing the importance of recognizing and embracing all feelings rather than avoiding them. She explains the concept of "emotional potty training" and why many people are stuck on an emotional rollercoaster, trying to avoid pain instead of allowing emotions to flow. Kaplan also discusses the significance of understanding core wounds, how maladaptive strategies form around them, and why...
2024-12-0153 min
Healing Feeling Sh*t ShowThe Risk of Taking up Space with Jonathan CohenJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love" In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, meet Jonathan Cohen, who was essential in supporting Rachel in her earliest phase of creating the podcast. Jonathan is the cohost and producer of the Bialik Breakdown Podcast and...
2024-11-261h 07
Lucid CafeFeel, Heal & Let that Sh*t Go with Rachel KaplanAre you emotionally potty trained? My guest Rachel Kaplan is a licensed psychotherapist who created an accessible framework for self-care and personal transformation that she calls Emotional Potty Training™ (EPT). In this episode and in her new book Feel, Heal & Let That Sh*t Go, she shares her revolutionary call to action that will teach you precisely how to feel your emotions by moving them through your body as nature intended.Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the ac...
2024-11-2254 min
Healing Feeling Sh*t ShowAre You Addicted to DRAMA with Dr. Scott LyonsJoin Rachel for the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of "Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love." In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. In this episode, Dr. Scott Lyons, founder of The Embody Lab, licensed holistic psychologist and author of "Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others" brings unique w...
2024-11-191h 14
Love, Briehow to heal, feel, and let that shit go (with author & podcaster Rachel Kaplan)let's learn how to build emotional resilience and improve our self love! and we learn how to do that with this week's guest, psychotherapist, TEDx Talker, and podcaster Rachel Kaplan.
Rachel is the author of the new book Feel, Heal & Let That Sh*t Go and in today's episode we talk about what that exactly means as a single person, and HOW to do that, including her technique of EPT (Emotional Potty Training). If you're looking on how to cultivate an emotional connection with yourself and learn how to release your inner shit, then this is the e...
2024-11-111h 06
Healing Feeling Sh*t ShowHappiness, Joy, & Contentment with Andrea ScherJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love. In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. This week's guest Andrea Scher, author of Wonder Seeker: 52 Ways to Wake up Your Creativity and Find Your Joy (HarperCollins) brings magical inspiration around engaging with life with curiosity, synchronicity, an...
2024-11-1156 min
Healing Feeling Sh*tshow with Rachel Kaplan |245Are you ready to laugh, cry and transform? Welcome This Week’s Guest Rachel Kaplan Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground.…
The post Healing Feeling Sh*tshow with Rachel Kaplan |245 appeared first on Melissa Vogel.
2024-11-0745 min
Bomb LifeHealing Feeling Sh*tshow with Rachel Kaplan |245 Are you ready to laugh, cry and transform? Welcome This Week's Guest Rachel Kaplan Rachel Kaplan, MA, MFT, is a licensed psychotherapist with a thriving practice in the San Francisco Bay Area. Creator and host of the acclaimed podcast Healing Feeling Sh*t Show, she is active on a variety of social media channels and has published multiple features in Common Ground. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge...
2024-11-0745 min
The Gently Used Human with Dr. Scott LyonsBest of October - Highlights from Mastin Kipp, Sabrina Zohar, Rachel Kaplan, Ann Weiser Cornell and Britt FrankIn this special "Best of October" episode, we revisit the most impactful moments from our inspiring conversations with Mastin Kipp, Sabrina Zohar, Rachel Kaplan, Ann Weiser Cornell, and Britt Frank. Each of these incredible guests brings unique insights into personal growth, emotional healing, self-compassion, and relational awareness. Whether you’re working through stuck patterns, seeking emotional freedom, or learning to embrace the full range of human experiences, this episode is packed with practical tools and wisdom to help you along the way.What You’ll Learn:Mastin Kipp shares his experience with the deep-rooted patterns formed in e...
2024-10-3136 min
Healing Feeling Sh*t ShowFeelings, Activism & YOU with Jessica Craven: How would Love Vote? Join Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love.In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. Books are purchasable on Amazon and other book stores. For information on Rachel's healing offerings, visit www.thefeelingsmovement.com Information to follow Jessica Craven: NC interview https://chopwoodcarrywaterdailyactions.substack.com/p/ch...
2024-10-2957 min
Healing Feeling Sh*t ShowHaving a Body While Being in Relationship With Irene MorningJoin Rachel from the celebratory season of the Healing Feeling Sh*t Show which is honoring the release of Feel, Heal, & Let that Sh*t Go: Your Guide to Emotional Release & Lasting Self Love.In this season, you'll meet more experts on healing, some of the people who endorsed Rachel's book and get deeper insight into the art of Emotional Potty Training for Grown Ups. This special episode of Season 4 of HFSS brings in Irene Morning who is a somatic expert on finding wellness and health in relationships, particularly non-monogamy. For more information on Irene Morning's work, check out...
2024-10-221h 03
Elevated Life Academy28: Emotional Potty Training: Healing with Humor and Self-Love with Rachel KaplanIn this episode, we dive deep into a transformative conversation with Rachel Kaplan, a seasoned psychotherapist from California and author of the insightful and humor-infused book Feel, Heal, and Let That Shit Go! Rachel opens up about her personal healing journey that began at the tender age of 14, following the traumatic loss of her first love. She shares how that experience catapulted her into years of emotional numbness, and her eventual fight to reclaim self-love and resilience.We explore some of the key teachings that became pivotal in Rachel's healing process, including the "obsolete tools" she believes...
2024-10-2137 min
The Daily Helping384. Feel, Heal, and Let That Sh*t Go with Rachel KaplanContent warning: SuicideWhen Rachel Kaplan was 14 years old, her first true love ended his life. Ever since then, she has pursued how to emotionally heal. Now, she has combined what she learned in a book, “Feel, Heal, and Let That Sh*t Go.” Rachel joins us on the show today.Rachel’s book is deeply based in research and theory, but her explanations are clear enough that a child could understand. She calls her approach “emotional potty training,” where, just like poop, we need to let emotions move through our bodies and then e...
2024-10-2127 minThe Daily Helping384. Feel, Heal, and Let That Sh*t Go with Rachel KaplanContent warning: SuicideWhen Rachel Kaplan was 14 years old, her first true love ended his life. Ever since then, she has pursued how to emotionally heal. Now, she has combined what she learned in a book, “Feel, Heal, and Let That Sh*t Go.” Rachel joins us on the show today.Rachel’s book is deeply based in research and theory, but her explanations are clear enough that a child could understand. She calls her approach “emotional potty training,” where, just like poop, we need to let emotions move through our bodies and then e...
2024-10-2127 min
High Energy Health PodcastHealing Through Feeling: Rachel Kaplan and Dawson Church in ConversationRachel Kaplan, MA, MFT, is a licensed psychotherapist and author of the book Feel, Heal, and Let That Sh*t Go. Kaplan has studied yoga, meditation, and hands-on healing practices in India and Nepal, earned a master’s degree in counseling psychology from the California Institute of Integral Studies, and trained in cutting-edge trauma modalities such as EMDR. She divides her time between Oakland and Joshua Tree, California.
Here she and Dawson discuss:
Rachel's story
How human relationships inherently involve loss and challenges
When decades of emotional numbness isn’t easy to overcome
When people don’t allow themselves a physical ba...
2024-10-1847 min
The Gently Used Human with Dr. Scott LyonsEmotional Potty Training for Adults with Rachel KaplanIn this episode of The Gently Used Human podcast, Dr. Scott Lyons sits down with psychotherapist and author Rachel Kaplan to explore her unique and powerful approach to emotional healing. Rachel is a psychotherapist, emotional educator, and host of the Healing Feeling Sht Show* podcast. She’s also the author of the amazing book Feel, Heal, and Let That Sht Go*, which introduces the concept of “emotional potty training” — and yes, it’s exactly as clever and transformative as it sounds. Rachel's method encourages us to reconnect with our feelings, process them in real time, and ultimately release the emotional...
2024-10-161h 15
Journey Through An Next-Level Full Audiobook And Elevate Your Mindset.Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794429to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: October 15, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re livingAfter suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventu...
2024-10-158h 22Absorb A Sensational Full Audiobook On Your Commute.Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794429to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: October 15, 2024
Genres: Relationships & Intimacy
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re livingAfter suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakt...
2024-10-158h 22
Power-Up With The Transformative Full Audiobook Experience!Feel, Heal & Let That Sh*t Go by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/2/audible/172384to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: mp3
Length: 8 hrs and 22 mins
Release date: 10-15-24
Ratings: 5 out of 5 stars, 3 ratings
Genres: Anger Management
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
2024-10-158h 22Listen to Best Full Audiobooks in Health & Wellness, Relationships & IntimacyFeel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794429to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: October 15, 2024
Genres: Relationships & Intimacy
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re livingAfter suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventual breakt...
2024-10-158h 22
Healing Feeling Sh*t ShowTrauma Healing & Feelings w/ Dr. Albert WongThis episode kicks off Healing Feeling Sh*t Show's celebratory season marking the release of Rachel's new book Feel, Heal, & Let that Sh*t Go. Join Rachel Kaplan, MFT and Dr. Albert Wong as they discuss the current tone in the trauma healing field, their own personal journeys to becoming healers, and their healing approaches. Dr. Wong's endorsement for Rachel's new book is on the cover. Meet the man behind the comment. Books are purchasable on Amazon and other book stores. Dr. Wong's work can be found at Somatopia.com For information on Rachel's healing offerings, visit www.thefeelingsmovement...
2024-10-151h 04Download Latest Full Audiobooks in Health & Wellness, Mental Health & PsychologyFeel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/1/audiobook/794429to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: Unabridged Audiobook
Length: 8 hours 22 minutes
Release date: October 15, 2024
Genres: Mental Health & Psychology
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches readers how to “process their emotional sh*t,” let it go, and enjoy the life they’re livingAfter suffering through her own cycle of tragedy, suppressed emotion, professional study, therapy, and eventu...
2024-10-158h 22Fuel Your Mind With The Full Audiobook Everyone Is Talking About — So Immersive!Feel, Heal & Let That Sh*t Go by Rachel KaplanPlease visithttps://thebookvoice.com/podcasts/2/audible/172384to listen full audiobooks.
Title: Feel, Heal & Let That Sh*t Go
Author: Rachel Kaplan
Narrator: Rachel Kaplan
Format: mp3
Length: 8 hrs and 22 mins
Release date: 10-15-24
Ratings: 5 out of 5 stars, 3 ratings
Genres: Anger Management
Publisher's Summary:
A psychotherapist and hit podcaster brings empathy and humor to her first book, a radical reimagining of the self-help genre that teaches listeners how to “process their emotional sh*t,” let it go, and enjoy the life they’re living.
2024-10-158h 22
LaidOPEN PodcastHealing, Feeling and the Journey of Emotional Potty Training with Rachel KaplanIn this episode of the LaidOPEN Podcast, I welcome my friend and guest Rachel Kaplan. Rachel hosts the "Healing Feeling Shit Show" podcast and is the author of "Feel, Heal, and Let That Sh*t Go: Your Guide to Emotional Resilience and Lasting Self-Love," which explores the process and importance of reconnecting with and expressing emotions. The discussion delves into the emotional challenges many face, like avoiding uncomfortable feelings, and offers insights and tools on how to move emotions through the body. Rachel introduces her 'emotional potty training' method, emphasizing proactive and reactive emotional release techniques to f...
2024-10-0854 min
The Well Drop75. Rachel Kaplan Grossman: Support Liver Health & Restore Vital Nutrients with ‘Anytime You Drink’ VitaminHave you ever indulged in a drink (or a few) and found yourself waking up with a headache, a foggy feeling, or an upset stomach the next day? In this Well Drop Podcast episode, we are joined by Rachel Kaplan Grossman, CEO of H-PROOF, to discuss a solution to this very problem. We dive into a vitamin that boosts the production of enzymes essential for alcohol metabolism, facilitating the transformation of alcohol and its associated toxins into benign substances. We discuss the science behind the aging process, its impact on enzyme production, why H-PROOF i...
2024-07-2230 min
Bi-Polar Girl BeyondBPG Beyond 5: How to Find Happiness in a Crazy World By Rachel KaplanRebecca, Aimee, and Stephen interview New England's Rachel Kaplan, author and advocate. From Rachel's bio:
After spending years dealing with depression and mania caused my bipolar disorder I finally got on the right treatment plan and for the first time in my adult life had the chance to become happy. Over the course of just 3 years I have retrained my brain to go from being depressed to being extremely happy. Becoming happier has also contributed to me living a nearly perfect life with great family, friends, and my dream job defining it. Nothing in this book is just generic advice...
2023-10-2938 min
Healing Feeling Sh*t ShowFeelings In War Times & Other Timely UpdatesThis special HFSS episode brings tips and strategies for how to deal with the overwhelming internal/external emotional landscape as related to the war in Israel/Palastine. Far from being a political discussion, Rachel helps you understand why situations like this can be more than your emotional system is equiped to process and how to support yourself. There's also exciting news about an upcoming December retreat in Rachel's new home in the Joshua Tree Desert and her book deal. Book will be released in the Fall of 2024. For more information on one on one support, the feelings movement membership...
2023-10-2350 min
Bipolar Recorder45. Rachel Kaplan, Certified Recovery Support SpecialistHunter Keegan is joined by certified recovery support specialist, Rachel Kaplan. Rachel discusses the journey that led to her being diagnosed with bipolar disorder and how it informs the work that she currently does. She also talks about some of her creative projects, including a self-help book!
Content note: This conversation mentions suicide a couple of times. Nothing graphic.
Rachel Kaplan is on Twitter/X @RachelKaplan4
Her book, Ruby's Secret to Happiness, can be found here: https://www.amazon.com/Rubys-Secret-Happiness-Winnie-Rosen/dp/B09GJV1YZJ/ref=sr_1_1?crid=LO3A1DRCX2QN&keywords=ruby%27s+secret+to+happiness&qid=1696175948&sprefix...
2023-10-0252 min
The Natural Health Rising Podcast66: Long COVID and Hidden Infections: Strategies for Healing and Immune Support with Dr. Gary KaplanDr. Gary Kaplan is a DO, clinical associate professor at Georgetown University School of Medicine, founder and medical director of the Kaplan Center for Integrative Medicine, and author of Why You Are Still Sick: How Infections Can Break Your Immune System and How You Can Recover. A pioneer and leader in the field of integrative medicine, Dr. Kaplan is one of only 19 physicians in the country to be board-certified in both Family Medicine and Pain Medicine.
In this episode, Rachel and Dr. Kaplan discuss:
Chronic fatigue syndrome and post-covid
The root causes of covid-19
Environmental factors that can...
2023-07-1458 min
Grief Club: The Podcast with Addison BrasilWhat's the Difference Between Thoughts and Feelings? Grief Club Asks Therapist Rachel KaplanWhat's the difference between thoughts and feelings? How many thoughts do we have a day? How do you stop over thinking after loss? What are some helpful ways to process emotions and feelings? How do I know what I'm feeling? How can I calm down and quiet my thoughts? In this week's episode, one of our most beloved (and fun) guests, Rachel Kaplan (M.A., M.F.T, a licensed psychotherapist practicing in the San Francisco Bay Area for almost two decades) returns to talk out the difference between thoughts and feelings. This episode is one to...
2023-05-1550 minGrief Club: The Podcast with Addison BrasilGrief and Anger: Emotional Potty Training with Rachel Kaplan M.F.T.Is it normal to feel angry with grief? What are healthy and safe ways to deal with anger? Why am I so mad since my loved one died? Is being angry all the time normal? Why do I want to yell at my loved ones? What is emotional potty training? Why can't I talk about poop with my friends? How can I help a grieving friend with their anger? Is anger a "bad emotion?" Rachel Kaplan, M.F.T. joins us to discuss the importance of emotional potty training and how to navigate anger in a healthy...
2023-01-301h 01
Sacred Beauty® LifestyleMove Your Emotions Like Your Poop w/Rachel Kaplan of The Healing Feeling Sh*t ShowYou cant feel like your most radiant, beautiful self when you are holding trapped emotions in your psyche and body! Rachel Kaplan has been a licensed psychotherapist in practice for 17+ years and is also the creator and host of the iTunes acclaimed New and Noteworthy podcast, The Healing Feeling Sh*t Show. Even in the therapeutic world, there are profound misunderstandings regarding emotions and healing. Rachel is on a mission to simplify and make it really clear and fun to create emotional resilience which she deems better than happy. Tune in if you...
2023-01-2441 min
Healing Feeling Sh*t ShowTeam Feelings Reunion with The Feelings Parade: FULL SOFTRachel and Scott team up with Scott's partner Morgan in music and life to celebrate their album "Let it Move You" releasing into the world on 8.19.2022. We dive into their musical journey, the medical crisis that was the backdrop to the creation of this album, and the unexpected vulnerability that people can face in big transitions and ellegedly "exciting" moments of growth and upleveling. Also, find out where you can stay connected to Rachel's life changing healing content and her new DIY self healing course. If you've missed a funny place to feel, self reflect, and giggle, jump in! We...
2022-08-171h 36
The Permaculture PodcastRachel Kaplan - Urban Homesteading
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This episode on Urban Homesteading with Rachel Kaplan is the conversation that started me down the road of what the show has become known for: long-format, interview-driven, guest-focused conversations you won’t hear anywhere else. It is also the first interview I ever recorded for The Permaculture Podcast so, unless you were here in the early days of the show or took a deep dive int...
2022-07-2230 min
In Search Of ExcellenceRachel Zoe: Nothing Replaces Hard Work | E22Rachel Zoe is an icon in the fashion world. But before Rachel became a household name, she was 25 years old, styling celebrities like Britney Spears and the Backstreet Boys out of her West Village studio apartment. Rachel continued to make a name for herself as a stylist by putting together some of Hollywood’s most memorable red carpet looks and collaborating on iconic fashion lines. But, when she discovered that she had a unique platform to empower and inspire women from all walks of life, her creative and entrepreneurial mindset took over. And the rest is history, sh...
2022-06-211h 15
Educated Messes: Mental Health, Relationships, Work, & Well-BeingAsking Rachel Kaplan (Psychotherapist): How Do We Feel Our Feelings?Rachel Kaplan is a licensed psychotherapist and the creator and host of iTunes acclaimed New and Noteworthy podcast The Healing Feeling Sh*t Show. Rachel has spent the last 25+ years studying healing and teaching folks how to collectively reclaim their natural ability to feel their feelings and to develop emotional resilience. Rachel joins Educated Messes to share her personal story of loss that led her down this path, and to walk us through the different steps involved in moving our emotions.
Rachel shares the importance of creating safe containers to access and process our unresolved feelings. We...
2022-05-101h 22
She Said / She Said with Laura Cox KaplanBuilding INFLUENCE through innovation & trust! Woodley + Lowe cofounders Rachel Thebault & Neda FunkEpisode 173: Woodley+Lowe co-founders Rachel Thebault & Neda Funk are building INFLUENCE through innovation and trust
THIS WEEK’S TOPIC: How the levers that drive INFLUENCE can help you solve problems and reshape entire industries and markets!
Today’s creative co-founders saw a problem, combined forces, created a community — really listened to that community– and it led them to develop an innovative platform and approach that’s challenging conventional wisdom in the retail clothing market for teen and tween girls.
THIS WEEK’S GUESTS:
Co-founders Rachel Thebault and Neda...
2021-12-131h 00She Said / She SaidBuilding INFLUENCE through innovation & trust! Woodley + Lowe cofounders Rachel Thebault & Neda FunkEpisode 173: Woodley+Lowe co-founders Rachel Thebault & Neda Funk are building INFLUENCE through innovation and trust
THIS WEEK’S TOPIC: How the levers that drive INFLUENCE can help you solve problems and reshape entire industries and markets!
Today’s creative co-founders saw a problem, combined forces, created a community — really listened to that community– and it led them to develop an innovative platform and approach that’s challenging conventional wisdom in the retail clothing market for teen and tween girls.
THIS WEEK’S GUESTS:
Co-founders Rachel Thebault and Neda...
2021-12-131h 00
Follow The Wolf PodcastEmotional Potty Training; How to Heal, Feel and Navigate Emotions with Rachel KaplanRachel Kaplan is a licensed psychotherapist and the creator and host of the iTunes acclaimed New and Noteworthy podcast The Healing Feeling Sh*t Show. Rachel has dedicated the last 25 plus years to relentlessly studying healing after she lost her first love to suicide at 14. After scouring the world's healing technologies ranging from the spiritual practices of East Asia to the cutting edge trauma resolution techniques of Western Psychology, she found that the true secret to healing is as simple as going to the bathroom. In addition to her thriving private practice based in the San Francisco bay area...
2021-08-111h 22
Healing Feeling Sh*t ShowLineage of Healing: Conversation with Rachel's first therapist Wendy PerssonRachel's first therapist Wendy Persson discovered Rachel's podcast and has made it required listening for all of her psychotherapy clients. The two reconnected by message, zoom, and then in person and have been exploring the profound connection they shared as therapist and client, what makes therapy healing and how their approaches to it are similar. A beautiful deep dive into the therapeutic connection and the origins of Rachel's healing journey.
2021-05-101h 21
#ResilienceRachel Kaplan - Higher Health NOWEpisode 19 is an interview with Rachel Kaplan following the murder of George Floyd and the Global response to end racism during the pandemic.
Rachel B. Kaplan is a native New Yorker who thrives on helping people. She’s Bikram Yoga Certified and has been teaching yoga and breath work for over 13 years and doesn’t plan on ever stopping. Although yoga can most certainly help transform a person’s health, Rachel saw a need in her yoga community to coach her students about how they were fueling their bodies to gain maximum results on their mat. She decide...
2020-07-1626 min
Healing Feeling Sh*t ShowCoronavirus Special: How the F*^K do we deal? + Mini Course to Help!Despite being on a break between seasons, Rachel Kaplan, MFT offers an emotional well being focused look at what's happening to us in the global pandemic, and gives tips and strategies to bolster emotional support for these harrowing times. Rachel describes the 6 week mini course which starts June 17th 2020 until July 22nd. Course will include partner work, assigned episodes and insight reflection, group work and discounted individual work. Price is $800, with sliding scale and scholarship available. Rachel also announces that she started a YouTube Channel. (Healing Feeling Shit Show with Rachel Kaplan) with digestible bite sized versions of the emot...
2020-05-2558 min
Jewelry Journey PodcastEpisode 65: Parisian Jewelry: The Best Places to Learn and Shop with Rachel Kaplan, Owner of French Links ToursWhat you'll learn in this episode: The best French museums and stores to visit and learn about jewelry. How French and American jewelry and fashion designers have influenced each other. Which Paris flea markets are best to shop for unique jewelry and French furniture. How Rachel helps collectors go behind the scenes of Paris' jewelry landscape. About Rachel Kaplan: Rachel Kaplan is the owner of French Links Tours, the only American-owned and operated high-end luxury tour and events company in all of France. French Links Tours offers customized tours of Paris, including jewelry tours as w...
2020-03-0220 min
Healing Feeling Sh*t ShowHealing Through Music with The Feelings ParadeEnjoy the sentimental and musical season finale of Season 2, which builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Join the Healing Feeling Sh*t Show's very own sound engineer and musician Scott Ferreter of the Feelings parade, joined with his partner in music and life Morgan Bolender to talk about the healing transformative power of music and their journey as musicians. Hear Scott and Rachel say goodbye for now after creating 57 episodes in one year. Check out thefeelingsparade.com to follow Scott and Morgan! Take the quiz to fi...
2020-02-051h 37
The Driven Entrepreneur with Matt BrauningRachel Kaplan on How To Physically Process Emotions (Emotional Potty Training!)Ep #195 - Rachel Kaplan, a licensed psychotherapist turned podcast host joins the show this week for a deep conversation. Rachel has been practicing therapy for 13 years and recalls getting involved in the field after focusing her high-school honors project on emotional healing. She pursued Eastern Religions and Spirituality academically as an undergraduate while living in Nepal and India. She studied Western psychological methodologies in graduate school receiving her masters in Counseling Psychology.
On top of her world spanning journey, she brings 15 years of teaching yoga, extensive training in cutting edge therapeutic modalities, such as Gestalt therapy and...
2020-01-2448 min
Healing Feeling Sh*t ShowThe Transgender Panel with Gavin Grimm, Sara Kaplan, & the NibblingsHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Join Rachel as she welcomes Gavin Grimm, transgender activist and ACLU board appointee, her sister Sara Kaplan, transgender activist and momma bear, and her two transgender children (Rachel's nibblings) to discuss gender and transgender. Check out https://tailoredtrained.com to learn about their trainings. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2020-01-221h 14
Healing Feeling Sh*t ShowLast Unscripted Therapy of the SeasonVoyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.
2020-01-0850 min
Healing Feeling Sh*t ShowBeauty Medicine and the Analogue Rebellion with Laurel LococoHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Rachel and her dear friend and amazing colleague Laurel Lo CoCo discuss beauty as medicine and how to be in healthy relationship with technology. To learn more more about Laurel, visit Laurelfine.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2020-01-0858 min
Healing Feeling Sh*t ShowComedy as Healing with Alicia DattnerHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel drops in with comic Alicia Dattner about how comedy is healing for her and others. To learn more, checkout aliciadattner.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-12-1156 min
Healing Feeling Sh*t ShowEmotional Potty Training for Children: Hand in Hand Parenting with Taryn RiosecoHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Taryn discuss hand in hand parenting, which is a parenting approach which may help your kids become emotionally potty trained before they are grown. To learn more, visit http://www.here-we-grow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-11-2758 min
Healing Feeling Sh*t ShowUnscripted Therapy!!!!Live therapy Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.
2019-11-2041 min
Healing Feeling Sh*t ShowYoga as a Path of Healing with Pete GuinossoHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel connects with Pete Guinosso, yoga teacher, retreat leader, and teacher trainer. To learn more about Pete, visit Petegyoga.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-10-231h 03
Healing Feeling Sh*t ShowChiropractic Care that Heals with Kenda BurkeHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel speaks with Dr. Kenda Burke, to help us understand how Chiropractic care heals us. To learn about her as a practitioner, visit awakenoakland.com. To find a similar practitioner, google BGI seminars. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-10-1649 min
Life Transformation RadioThe Healing Feeling Sh!t Show with Rachel KaplanRachel Kaplan, MA, MFT has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, meditation practitioner, as well as a bold, seasoned psychotherapist. After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of deep core...
2019-10-1046 min
Healing Feeling Sh*t ShowUnscripted therapy!!!!!HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Voyuer on Rachel doing therapy with a total stranger for the purpose of the show.Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-10-0959 min
Healing Feeling Sh*t ShowDeal with Your Feels to Help Your Pets Heal with Rachel AugustaHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Learn how your unrprocessed emotions are causing your animals to get sick. Visit themoderndrdoolittle.com for more information about Rachel Augusta. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-09-181h 07
Healing Feeling Sh*t ShowSensuality as a Life Compass with Marie Elizabeth MaliHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, it gets hot as Rachel talks with Marie Elizabeth Malie, a midlife transformation specialist about sensuality, life transition and sensual embodiment. To learn more about Marie Elizabeth, check out www.memali.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-09-111h 13
Healing Feeling Sh*t ShowTherapy, Prayer, and Medicine with Jeff Wright, MFTHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Listen to Rachel and Jeff Wright discuss therapy, prayer, and medicine as pathways to healing. For more info, go to uplifttherapy.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-09-0455 min
The Art of Giving a DamnIt's a Healing, Feeling Sh*t Show with Rachel KaplanRachel Kaplan, MA, MFT has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, as well as a bold, seasoned psychotherapist.After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of...
2019-08-2923 minThe Art of Giving a DamnIt's a Healing, Feeling Sh*t Show with Rachel KaplanRachel Kaplan, MA, MFT has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This life long personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches. She is a long time yoga practitioner and teacher, as well as a bold, seasoned psychotherapist.After 25 years of studying these technologies and successfully working with students and clients, Rachel simplified the single most important and necessary tenant of...
2019-08-2923 min
Healing Feeling Sh*t ShowLive Unscripted Therapy!!!Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.
2019-08-2857 min
Healing Feeling Sh*t ShowSpecial Episode! 3 Mistakes People Make and Call for the Awesome Healing Course Happening this Fall!This is a special mini episode that will cover three big mistakes people make on the path of emotional potty training and let all of the HFSS community know of an amazing opportune coming up to participate in a guided course with Rachel. For more information or to sign up for the course, go to healingfeelingshitshow.com/services.
2019-08-1415 min
Healing Feeling Sh*t ShowYou're Going to Die with Ned Buskirk and Scott FerreterHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel talks to the founder of You're going to Die, A conscious mortality movement that creates beautiful spaces for people to gather and share vulnerability of their humanity, as highlighted by mortality. For more information, go to YG2D.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-08-071h 19
Healing Feeling Sh*t ShowUnscripted Therapy!!!! Voyuer on Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.
2019-07-1758 min
Healing Feeling Sh*t ShowRites of Passage as a Path to Wholeness with Sarai ShapiroHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Rachel interviews founder of Gaia Girls Passages to explore how rites of passage work creates healthy whole girls. Check out gaiagirlspassages.org. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-06-261h 22
Healing Feeling Sh*t ShowMindfulness and Healing with Daniel RechtschaffenHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode, Rachel and Daniel talk mindfulness. Rachel interviews Daniel Rechtschaffen, MFT, author and founder of Transformative Educational Leadership, a mindfulness-based social and emotional learning training for educational leaders. To learn more about Daniel, visit www.danielrechtschaffen.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-06-191h 00
Healing Feeling Sh*t ShowUnscripted TherapyListen to Rachel doing therapy! HFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. This episode unscripted therapy. If you are interested in participating, or get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com.
2019-06-1259 min
Healing Feeling Sh*t ShowThat's Not Therapy, It's Art with Eva HagbergHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. Voyuer on a fascinating conversation between Rachel and a long standing client Eva Hagberg Fisher, author of the critically acclaimed debut memoir HOW TO BE LOVED: A MEMOIR OF LIFESAVING FRIENDSHIP. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-06-121h 18
Healing Feeling Sh*t ShowMany Ways to Heal: A Therapist PanelHFSS Season 2 builds on the transformational instruction of how to move your feelings through you to help you enhance your healing. In this episode Rachel interviews four therapists to explore various approaches to healing. To follow up with the therapists, you can look at www.passionatelife.org, Scott Lines PhD, berkeley-therapist.com, and confluence, waltersipemd.com. Take the quiz to find out the emotional tone of your core wound at yourcorewound.com. To get into a guided group journey through the Sh*t Show, go to healingfeelingshitshow.com
2019-06-121h 37
Dare to Dream with Debbi DachingerRACHEL KAPLAN: Healing Your Shit on Dare To Dream with Debbi DachingerHave you ever thought what your core wound might be? My guest today, Rachel Kaplan is a licensed marriage and family therapist and the creator and host of the Healing Feeling Shit Show: A podcast who's season one is a hidden transformational course in Emotional Potty Training for Grown Ups where you heal yourself by learning to have your feelings like you have your poop. A devastating tragedy setting Rachel on a lifelong study pursuing the world's healing technologies. She has trained in the cutting edge Western psychological technologies with the ancient spiritual and healing modalities of eastern religions and...
2019-06-0655 min
The Millionaire's Lawyer - JP McAvoyRachel Kaplan: Emotional Potty Training for Grown-UpsIn this episode, JP and Rachel discuss:
The relationship between wellbeing and happiness
How business owners can be addicted to success
How to attend to yourself so you can be a whole and useful person
Key Takeaways:
When business owners continue to strive for success they neglect their health, family and relationships
No number of accolades will someone feel worthy if you are hating yourself.
Healing begins with getting curious with yourself
"It’s about loving the parts of you that you always that were unlovable." — Rachel Kaplan
**Connect with Rachel:
...
2019-05-1525 min
The Leadership Guide with Cody DakotaEmotional Potty Training, "Shoulding", and Suicide - Interview with Rachel Kaplan"Is it possible to eat food every day, never s#i+ and be physically healthy? Of course not. Similarly we cannot live in this intense world inundating us with stimulation, expect to not have our EMOTIONS move through us, and be emotionally healthy." - Rachel Kaplan
On today's Episode, Cody Dakota has an interview with Rachel Kaplan, M.A., M.F.T. who has been a licensed psychotherapist for the past 13 years and is the host of the Healing Feeling $#!+ Show. The suicide of her boyfriend in her teens led her to studying healing from a...
2019-04-221h 10
Healing Feeling Sh*t ShowHow to Deal with The Ch-Ch-Ch-ChangesThis episode helps you use the skills you cultivated through the HFSS to actually actualize the Emotional Resilience Rachel has been talking about and teasing, while being able to gracefully support yourself through the changes of your life. You’ll hear follow ups from the four clients from the mini therapy sessions as well as a few more quotes from her clients who probably feel like your good friends at this point. More tips, suggestions, and even a little soap boxin…And a special poop prose. For more information or learning how to get involved with the feelings movement, go to...
2019-04-171h 33
Healing Feeling Sh*t ShowRelationships for Emotional Potty Trained Grown-UpsThis episode looks at attachment theory and healthy relationship through the lens of emotional potty training and self accountability. Learn how the anxious and avoidant attachment styles and how you can use the emotional potty training skills you’ve been cultivating to be a healthier partner and person in a relationship. Rachel then interviews one of the leading trainers in the cutting edge approach of psychobiological attachment couples therapy. And an amazing relationship poop story. For more info or how to get involved, go to www.healingfeelingsh-tshow.com.
2019-04-101h 29