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Rachel Kutner

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This Is What It Feels LikeThis Is What It Feels LikeWhat 50 Years of Friendship Feels LikeWhat makes friendship last? In a time when America is experiencing a loneliness epidemic, how can friendship endure? In this episode, we sit down with 20 women in their 60s who have been friends since childhood. Together, we explore how they've navigated tough conversations, survived difficult arguments, and built a community rooted in love, trust, and honesty. Their stories offer an intimate and very real look at the work, forgiveness, and deep joy that sustain friendships across a lifetime. Friendship isn't just laughter and good times - it's hard conversations, brutal honesty, and choosing to stay even when it's messy. 2025-04-2940 minThe NovelizersThe NovelizersAlison Pill, Rachel Axler, James Mannion - Matrix ch12The Matrix, Chapter 12 Featuring a chapter novelized by Rachel Axler (Veep, New Girl, The Daily Show) and narrated by Alison Pill (Star Trek: Picard, Scott Pilgrim, Hello Tomorrow!) plus an interview with James Mannion (UCB, Comedy Bang Bang). Each season on The Novelizers, we take a beloved film, give each scene to a TV comedy writer (from SNL, The Simpsons, Colbert, and more) to novelize. Then we give those scenes to a comedian or actor to narrate. Plus interviews with the people who (may or may not have) made the original film. The Novelizers is...2024-06-2433 minThe NovelizersThe NovelizersFull Novelization: Star Trek II: The Wrath of KhanThis the full book of the Novelizers' first season, which novelizes Star Trek II: The Wrath of Khan. This episode is perfect if you like to have it all in one place, or if you have nothing else important going on your life. (00:00:00) Introduction (00:01:00) Chapter 1 — Christina Chong (00:12:01) Chapter 2: "Dr. McCoy" — Jon Benjamin (00:18:52) Chapter 3: "Preanimate Bullshit" — Felicia Day (00:26:55) Chapter 4: "It Turns Out It's Ceti Alpha V, Not Ceti Alpha VI" — Andy Daly (00:45:39) Chapter 5: "This One Has Farts and Lady Jokes" — Mary Jo Peele (00:58:02) Chapter 6...2023-10-303h 33The NovelizersThe NovelizersRachel Bloom, John Hodgman, Steve Agee - Khan Ch. 13 & 14Ch 13: Novelized and narrated by Steve Agee - “What Am I Feeling?” Ch 14: “The Wrath of Walt” Novelized by Rob Kutner, narrated with the help of the following cast and crew: Aliza Pearl as Chanter Ronen Landa as Joachim Joe Chiapa as Khan Rena Strober as Carol Marcus Rachel Bloom as Kirk Candi Milo as Saavik John Hodgman as Computer Mike O’Gorman as Spock Clarisse Barbier and Rob Kutner as production crew Interview: Chris Karwowski. Steve Ag...2023-07-1827 minSlow BurnSlow BurnDecoder Ring: Cellino & Barnes, Injury Attorneys, 800-888-8888Ross Cellino and Steve Barnes were two Buffalo-based lawyers who became the literal poster-men for personal injury advertising. They poured millions of dollars into ads that did more than just bring in clients: it turned the duo into household names and faces—at least in New York. In this episode, we’re going to look at their rise and everything that happened after. It’s a bumpy ride full of ambition, accidents and tragedy and at its center are two men who, for 25 years, wanted to be at the front of our minds when we got hurt, but who we did...2022-12-2740 minSlate Crime and JusticeSlate Crime and JusticeDecoder Ring: Cellino & Barnes, Injury Attorneys, 800-888-8888Ross Cellino and Steve Barnes were two Buffalo-based lawyers who became the literal poster-men for personal injury advertising. They poured millions of dollars into ads that did more than just bring in clients: it turned the duo into household names and faces—at least in New York. In this episode, we’re going to look at their rise and everything that happened after. It’s a bumpy ride full of ambition, accidents and tragedy and at its center are two men who, for 25 years, wanted to be at the front of our minds when we got hurt, but who we did...2022-12-1340 minSlate HistorySlate HistoryDecoder Ring: Cellino & Barnes, Injury Attorneys, 800-888-8888Ross Cellino and Steve Barnes were two Buffalo-based lawyers who became the literal poster-men for personal injury advertising. They poured millions of dollars into ads that did more than just bring in clients: it turned the duo into household names and faces—at least in New York. In this episode, we’re going to look at their rise and everything that happened after. It’s a bumpy ride full of ambition, accidents and tragedy and at its center are two men who, for 25 years, wanted to be at the front of our minds when we got hurt, but who we did...2022-12-1340 minDecoder RingDecoder RingCellino & Barnes, Injury Attorneys, 800-888-8888Ross Cellino and Steve Barnes were two Buffalo-based lawyers who became the literal poster-men for personal injury advertising. They poured millions of dollars into ads that did more than just bring in clients: it turned the duo into household names and faces—at least in New York. In this episode, we’re going to look at their rise and everything that happened after. It’s a bumpy ride full of ambition, accidents and tragedy and at its center are two men who, for 25 years, wanted to be at the front of our minds when we got hurt, but who we did...2022-12-1340 minThe Healing CompassThe Healing CompassChildren's Mental Health: "Raising Soul Strong Children" w/Rachel KutnerRachel Kutner of Soul Strong Kids (NJ) is a certified life coach and children's yoga instructor. She teaches kids mindfulness techniques and SEL (Social Emotional Learning) in order to manage stress and handle their emotions in a healthy way. This episode is great for parents/guardians, educators/teachers, family, and other adults who are influence children in some way. *This episode may contain sensitive content for some)* Helpful resources and scientific sources can be found at: ⁠⁠https://linktr.ee/healingwithsway⁠⁠. Be sure to subscribe to my podcast to get alerts of new episodes!  Email Sway with your questions: healingwithsway@outlook.com...2022-11-0551 minRed Wine & BlueRed Wine & BlueThe Antidote to Hate is Connection (a Panel Discussion on Extremism)There are now only two weeks until the midterms and today, we’re talking about extremism. Conspiracy theories and hateful ideologies like antisemitism are longer just in the fringes, they're in mainstream politics. Extremists are trying to divide us with antisemitism, racism, transphobia, and misogyny, but when we band together, we are far stronger than their hate.Instead of one featured interview, this week Rachel Vindman moderates a panel discussion with three experts on extremism: Amy Spitalnick, the Executive Director of Integrity First for America, a nonprofit that recently won a groundbreaking lawsuit against Unite The Right; Sh...2022-10-2652 minRed Wine & BlueRed Wine & BlueParenting Against Extremism (with Samantha Kutner and Kyle Spencer)If we really boil down the work we’re doing, the forces that we’re fighting against, and reduce them to one thing… it would be extremism. Whether we’re talking about January 6, mass shootings, or the fall of Roe, it all comes down to right-wing extremism. So that’s what we’re talking about today.The hosts are joined by Samantha Kutner, also known as The Proud Boys Whisperer. Samantha studies violent extremism and the gender dynamics of radicalization. She explains how extremism in the US has changed over time, the role of misogyny in these movements, a...2022-07-2051 minSoul PodSoul PodReset, Rewire, Rediscover with Ben Ahrens Ben Ahrens is a chronic illness recovery expert, TEDx Speaker, Neuroplasticity coach, and Co-founder of the company, Re-Origin. On this episode, we discuss neuroplasticity - the brain's ability to form and reorganize connections, especially following trauma. We talk about how adaptation is in fact, human nature, and how we can change our lives through things like habits, perspective and mindfulness. Ben also shares his story of recovering his health after suffering from Lyme's disease - which led him to the path of helping others. Ben's company, Re-Origin, delivers programs to help people recover and find support from debilitating conditions...2021-10-1132 minSoul PodSoul PodHonoring Your True Self in Health with Lindsey KaszubaIn this episode of the podcast, I have Lindsey Kaszuba (@lindseykaszubahealth), integrative health coach for women, on the show to talk about the influence of toxic diet culture, as well as the power of honoring ourselves in health. Lindsey and I discuss the power of mindful eating, such as tapping into our body's wisdom, in order to feel healthier. We also talk about the negative impacts of diet culture and comparison culture that often leads to negative thinking. I love Lindsey's perspective on honoring our own uniqueness in body, mind and soul. Lindsey also shares...2021-08-1626 minSoul PodSoul PodMindset Training and Manifestation with Chase Tolleson Today on the podcast, I have Chase Tolleson (@coach_chase_tolleson), gym owner and coach for high-achieving burned out men who are sick of the rat race. Chase helps men to gain confidence, relieve stress and change their internal stories that keep them stuck in lives that don't serve them. Chase shares with me his story of why he got started in the fitness industry and how the coaching he currently does with me is different than what are doing with their clients. Chase also shares what he's learned about manifesting and retraining the mind to combat...2021-08-0231 minSoul PodSoul PodFinding Your Inner Peace Will Make You a Better Leader with Jared Narlock Today on the podcast, I have Jared Narlock (@jarednarlock), Speaker, Author and Leadership Coach who helps leaders to understand the importance of investing in themselves to better serve others.Jared and I discuss the importance of taking time for self-care and self-reflection, in order to show up better for those around us. We also talk about the limiting beliefs and unhealthy narratives that prevent us from creating healthy boundaries in our relationships and at work.Jared also explains the meaning of "peaceful, powered leadership", which inspired the title of his new book. After Jared personally...2021-07-1942 minSoul PodSoul PodThe Power of Play with Jeff HarryToday on the podcast, I have Jeff Harry to help me wrap up Season 4. Jeff and I discuss the power of play and how play can help you live a more meaningful, joyful life.. We also discuss how to combat your inner critic and fight imposter syndrome. Jeff also drops some wisdom on letting your inner child out to play and how to use play at work.If you enjoyed this conversation, be sure to check out what Jeff is up to:https://www.rediscoveryourplay.com/https://youtube.com/jeffharryplayshttps...2021-05-3144 minSoul PodSoul PodGetting Into Your Groove with Lizzi Cutler This week on the podcast, I have Lizzi Cutler (@lizzicutler) who helps clients understand the blocks that keep them from achieving their goals and desires. Her work focuses on helping clients to upgrade old programming and release shame, in order to show up authentically. A lot of Lizzi's clients are women who were taught to fit the mold, check all the boxes and do all the “right” things - however, most realize they are still not completely satisfied.Lizzi and I talk about how most women are taught to be performative in relationships and in sex. We also...2021-05-2442 minSoul PodSoul PodHacking Career Success with Claudia Miller Today on the podcast, I have Career Coach, Claudia Miller, to talk about what it takes to land your dream career. Claudia began career coaching because she was looking to accelerate her own career. She was investing in resources: coaches, resume writers, courses, workshops, books and networking in order to advance in her career. Eventually, she learned how to hack career success. She was finally able to reach her goals, receive salary increases, promotions and pivot effortlessly into different careers. Because of this success, she began to help her friends do the same. Her goal is now to help...2021-05-1739 minSoul PodSoul PodHuman Design and Soul Alignment with Marissa This week on the podcast, I have Marissa Rose (@thewellwithmarissa), Founder of the Well Studio and the Well Method. Marissa has been teaching yoga for about 11 years and while teaching, she noticed women were coming to her for “off the mat” life advice. This prompted her to complete her first coaching certification and she now uses transformational coaching to help her clients at The Well Studio. This episode gets into a bit about human design and how it’s helped Marissa to make more soul-aligned decisions in her life and not let the opinions of others stand in her...2021-05-1016 minSoul PodSoul PodCovid and Career Transitions with Emily Fenger This week on the podcast, I have Emily Fenger, founder of Mindful Mamas Wellness, and her own real estate business, on to talk with me about how COVID allowed her to reflect on all of the jobs she's had and transition into something new.Emily's background is in nonprofits, with a side of PR and marketing. She's held various positions with different companies, but COVID forced her let go and start over. Emily had dreamt of being an entrepreneur, but never actually thought it was something she could do. Since starting her own company, she has found...2021-05-0339 minSoul PodSoul PodUsing Tarot for Self-Care with Stephanie GuilerThis week on the podcast, we have Stephanie Guiler to give us some tarot 101, including how to develop a self-care practice using tarot.Stephanie shares some of her best practices, including using tarot and oracle decks for daily messages, morning or nighttime routines, and self-care.She also gives us a reading for the collective at the end of this episode.For more info. on Steph and her tarot readings or her life design coaching, check out her website - https://www.stephanieguiler.com/ or follow her on IG: @lumeriastar + @stephanieguilercoaching.We...2021-04-2629 minSoul PodSoul PodBreaking Up to Break Open with Ryley High I am so grateful for Ryley (@ryleyhigh) for coming on the podcast to talk about how break-ups actually break us open in order to experience life more fully.In this episode, we discuss the concept of identity and finding ourselves through breakups and difficult experiences.This conversation is all about how hardships actually carve the path, and the lessons that come from hardships can transform you as a person.Through Ryley's breakup, she found herself, a community, spirituality and no longer defines herself by another person or a label.Ryley's message...2021-04-1240 minSoul PodSoul PodCreating an Authentic Brand with Michelle from Raw Opal Jewelry Raw Opal Jewelry started when a pair of Michelle's earrings broke, so she decided to meet her own jewelry needs, by creating her own jewelry brand.This conversation with Michelle is such a good one because we talk about how honoring yourself is so important in order to be successful in business.Michelle also talks about how building her brand authentically has created a loving, like-minded community that is so valuable to her and her business. We also discus how owning our struggles is so important to the journey.Michelle advises others looking...2021-04-0547 minSoul PodSoul PodReiki and Energy Healing with Kim Vowteras We loved having Kim Vowteras (@radiantenergyand_healing) on the podcast to talk about Reiki and energy healing!A few years ago, Kim was given a gift certificate for Reiki when she was struggling with an autoimmune issue. She knew a little about Reiki, but didn't understand the full depths of it. After having her first session, she was amazed at what her Practitioner told her and what she felt. She was most impressed by the release- of anger, sadness and resentment, that she was holding in her body. Kim kept going back for the healing benefits. During...2021-03-2918 minSoul PodSoul PodAyurveda and Transitions with Lauren KranichThis week on the podcast, we have Lauren Kranich (@holisticwellnessyogi), Holistic Wellness Counselor, who helps clients understand their unique dosha properties and create a lifestyle that helps them thrive. Lauren's journey with Ayurveda started when she was diagnosed with auto-immune conditions and found healing through Ayurveda. After finding wellness through Ayurveda, Lauren decided to dive in and learn more. She now supports and empowers others on their journey to better health.My conversation with Lauren includes some noteworthy insight for transitioning from the Winter months to Spring. Lauren explains how in Ayurveda, each season is governed by...2021-03-2225 minSoul PodSoul PodBreaking through the BS in Your Business with Byron Van Pelt Byron Van Pelt is a Business Strategist who guides Coaches and Consultants to own their value and create radically unique messages that resonate with five figure clients.In this episode, he drops tips and solutions for you to realign your business by focusing on self-harmony, first. He discusses how energy is more often the reason people will hire you or buy from you as a Coach.A big take-home from this conversation is to focus less on the external and more on the internal or the level of harmony within yourself.Byron encourages...2021-03-1548 minSoul PodSoul PodBreathwork and Embodiment with Kim Traverso Today on the podcast, we have Kim Traverso (@kimberlymaya_) to talk about the powerful and healing benefits of breathwork and embodiment practices.Kim explains how breathwork allows us to let go of blocks and patterns that keep us stuck.Kim started this work because something was missing from her own healing journey. She did a LOT of mindset work, but wasn’t seeing the changes she hoped for with the amount of work she was doing. After years of feeling stuck, Kim tried a 20-minute breathwork practice that completely changed her life.In th...2021-02-2220 minSoul PodSoul PodEmpowering Children and Teens with JD Wilson Today on the podcast, we have JD Wilson (@jd_leadu), founder of LeadU (@lead_u_), a company that empowers children and teens to find the leader within, while teaching important lessons on kindness, mindfulness and self-awareness in a FUN, silly and impactful way.JD started his company because something was missing from the traditional classroom experience. He was drawn to the deeper lessons on character development and followed that call by creating LeadU. To this day, LeadU has impacted thousands of lives beyond the classroom experience.LeadU assemblies and workshops engage learners through fun, collaboration...2021-02-1542 minSoul PodSoul PodThe Healing Benefits of Acupuncture with Tina Hiras This week on the podcast, we have Tina Hiras (@tinahiras.acupuncture), Licensed Acupuncturist and awesome human on, to talk about the healing benefits of acupuncture.We dive into some common fears that people have around getting acupuncture, as well as the many benefits.Tina is licensed in both New York and New Jersey, and practices traditional acupuncture, cosmetic acupuncture, electroacupuncture and cupping. She also helps patients with many ailments, including pain, anxiety, infertility, allergies, inflammation, symptoms of chemotherapy, and more.Tina works at Hiras Chiropractic & Acupuncture Center in Hazlet, NJ. She makes all...2021-02-0817 minSoul PodSoul PodScaling Your Side Hustle with Dr. Stephanie WignerThis week on the podcast we have Dr. Stephanie Wigner (@dr.stephwigner) talking about scaling your side hustle, manifesting and abundance.Dr. Steph drops some wisdom on how she started her consulting business- The Holistic Circle (@theholisticcircle) and also provides some tips and tools for you to use, if you're thinking about starting a business.We loved having Dr. Steph on the podcast! If you're interested in checking out what she's up to, head over to her website: www.stephaniewigner.com.Thanks for checking out this episode! We'll see you next time for...2021-02-0139 minSoul PodSoul PodConscious Parenting with Ange Dallesandro and Dr. Laura Froyen This week, I have Ange Dallesandro (@angedallesandro) and Dr. Laura Froyen (@laurafroyenphd) on the podcast to talk about conscious parenting.This conversation on conscious parenting is an important one, so that you can help your child, children or little kids develop in the healthiest way possible.This episode covers modeling self-care and self-compassion, appropriate discipline, and how to create healthy boundaries, that are kind and consistent.Dr. Laura and Ange provide such great insight to help parents who want to raise their kids in a conscious and kind way.If you're...2021-01-2552 minSoul PodSoul PodHealing Codepency and Low-Key Addictions with Kandice CovelliThis conversation with Kandice is so needed right now.In this episode, we discuss codependency and codependent behaviors like being controlling, passive aggressive, having weak boundaries and negative thinking patterns. We also talk about inner child wounds that need to be healed, so we don't mirror these patterns into our adult relationships.Kandice does a great job of unpacking these patterns and behaviors and providing insight in order to draw healthy boundaries and develop healthy self-care practices. She's a huge advocate for doing the work in therapy, journaling and looking inward.You can...2021-01-1851 minSoul PodSoul PodAddiction and Recovery with Dr. Constance ScharffThis episode features Dr. Constance Scharff (@drscharff), Mental Health Researcher, Speaker, Author and VP of Business Development for Rock to Recovery. Constance has been sober for more than 20 years and is passionate about helping others overcome addiction through alternative forms of support (such as music, community, etc.) In this episode, we discuss addiction on a few different levels, as well as the power of community, 12-step programs, somatic experiencing, and complementary/alternative therapies (acupuncture, music, breathwork, yoga, meditation, equine/canine, etc.). The conversation around addiction is especially important during this time, where so many folks...2021-01-1151 minSoul PodSoul PodMindfulness, Meditation and Work-Life Balance with Nicole CunicellaI am so grateful that our first podcast of the new year is with Nicole Cunicella (@nicsunshine), Yoga Teacher, Meditation Instructor and Certified Worksite Wellness Specialist who shares with us wisdom on mindfulness, meditation and creating work-life balance in the new year.Nicole provides us with insight on creating a meditation practice and developing work boundaries that feel good. Nicole also gifts us with a meditation (box breathing), as well as tips, tools and tangible solutions to cultivate a fresh start that is more soul-nourishing. This episode also dives into ways to cope with anxiety using mindfulness...2021-01-0454 minSoul PodSoul PodCultivating Connection and Intimacy with Kate This episode features Owner of Sunshine Kate's (@sunshinekates), Kate Strakosch, who shares so much wisdom on nourishment, cultivating intimacy and connection, and how to spark a sense of vitality within ourselves to live fully. (YES!)Quick backstory on Kate- she endured her own nourishment issues with health and hormones, when she was diagnosed with PCOS. This journey led her to discovering best practices and tools to nourish and cultivate healthy relationships with self and others. Kate now helps women and men to cultivate intimate and healthy relationships and learn how to nourish themselves through inner healing work...2020-12-2847 minSoul PodSoul PodTapping Into Your Magic with Kelly MosserThis episode features Kelly Mosser, Intuitive Coach, Spiritual Guide and Tarot Card Reader, who breaks down spirituality so it's not so "woo-woo" or completely over your head.Kelly makes it clear that we can all tap into our higher power if we just get out of our own way. Kelly also provides a short meditation during this episode to help you tap in and understand your own energy better.This episode is packed with gold, from the conversation on intuition, to living life as an empath, Kelly shares her personal journey that led her to...2020-12-2155 minSoul PodSoul PodBonus Episode with Melody Pourmoradi, Founder of GiRLIFE EmpowermentIt was so nice to have Melody Pourmoradi (@girlifeempowerment), Founder of GiRLIFE Empowerment and Author of "XOXO, From a Girl Who Gets It" for this extra special episode to wrap up Season 2 of Soulutions!Melody is committed to sharing the message of empowerment and self-love to young girls and teens through the workshops she facilitates and her business of training other coaches to lead empowerment workshops for girls.Melody is so passionate about this work because she has personally struggled with self-confidence and feeling "good enough". Melody's mission is to help women and girls know...2020-12-1440 minSoul PodSoul PodGrow Through It with Bridget Riepl There is nothing like a conversation with Bridget Riepl to wrap up Season 2!Bridget is the Founder of The NJ Yoga Collective and VibeWell Yoga Festivals. She is a Yoga Teacher and recently became the Community Relations Specialist for Yoga International (because she's a freaking badass). She's also a mom and incredible human..This episode talks about the shifts and growth we've experienced from the Coronavirus pandemic. We talk about showing up as your authentic self, learning from what you go through (especially the difficult stuff), and the power of kindness.If you...2020-12-0753 minSoul PodSoul PodTrusting Your Intuition and Yoga Therapy with Toni Benino This episode features Toni Benino (@toni.yogasoul), Certified Yoga Teacher and soon-to-be Yoga Therapist.Toni and I discuss learning to trust your intuition, developing self-awareness and the healing benefits of Yoga.Toni is passionate about the power of yoga and its ability to create shifts for people mentally, physically and emotionally. Toni's own healing journey is the reason she feels so called to guide students toward healing.If you're interested in learning more about Toni, you can check out her website here: https://www.tonibeninoyogatherapysessionsyogaretreats.com.Toni teaches yoga classes, leads...2020-11-3049 minSoul PodSoul PodHolistic Healing with Dr. Kevin Vieser This episode features Dr. Kevin Vieser (@_drkev_), ATC and Doctor of Chiropractic.Dr. Kevin is an awesome chiropractor, but also treats patients in a holistic way that takes into account mind, body and spirit.Dr. Kevin's unconventional approach to the way he treats patients has yielded some really incredible results.We learned from Dr. Kevin how true the phrase is, "everything is energy".If you liked this episode and you're interested in what Kevin does, check out his website here: https://www.drkevhousecalls.comAs always, thank you for...2020-11-2353 minSoul PodSoul PodHealthy Habits and Fitness Soulutions with James Cappola I'm so grateful to have James Cappola, Certified Personal Trainer and Owner of Zero Shortcuts Training, on the podcast.During this episode, James and I talk about how behavior change and habits are key to any type of weight loss.James is amazing at what he does and has adapted to the needs of his clients during the pandemic by offering online fitness coaching and training.To learn more about James or to receive some of his lifestyle tips, follow @zero_shortcuts_training on Instagram and check out his website here: https://www...2020-11-1629 minSoul PodSoul PodHoliday Health Soulutions with Health Coach, Christy Malloy This episode features Christy Malloy, Health Coach (@dishyouwell) and all-around awesome human.Our conversation focuses on taking really good care of yourself this holiday season.Christy gives us tips and tools to help keep mind, body, and soul feeling well and she also mentions some of her non-negotiables when it comes to health and wellness.Christy provides answers for the problem of indulging during the holidays, so that you can still enjoy yourself, in a healthy way.If you're interested in checking out more about what Christy is doing, visit her...2020-11-0933 minSoul PodSoul PodLiving Bravely and Authentically with Dawn CampagnolaToday on the podcast, we interviewed Dawn Campagnola, Licensed Marriage & Family Therapist and Owner of The Brave Heart Center.Dawn founded The Brave Heart Center to create a safe space for women and families to support each other, take classes and learn tools + skills to create the life of their dreams. Dawn strongly believes in the power of self-care, in order to cultivate self-love.This episode covers topics such as shame, vulnerability, showing up as your authentic self, and cultivating a self-care practice in order to achieve self-love.Dawn has some upcoming support...2020-11-0242 minSoul PodSoul PodHealing Your Spine and Mind with Dr. HannahOn this podcast episode, we interviewed Dr. Hannah Irons (@dr_irons), Co-owner of Sea + Spine Chiropractic (seaspine_chiro) in Asbury Park, New Jersey.Her individual journey with chiropractic is so powerful - Dr. Hannah was seven weeks old, not breathing, with severe acid reflux and was diagnosed with brain stem developmental issues. Her parents were desperate to help her and were willing to try anything, so they took her to a chiropractor. After being adjusted a couple times, her GERD issues resolved and she began to meet normal developmental milestones.In Hannah's chiropractic work, she's...2020-10-2619 minSoul PodSoul PodAn Honest Conversation About Motherhood with Angela Mancini This episode features Angela Mancini (@ohm_angg), Licensed Professional Counselor, Owner of La Luna Counseling and Wellness (@lalunacounseling), postpartum depression survivor and all-around awesome human.If you are a mom who has experienced mom guilt, needs some validation, or a reminder that no mom has their "shit together", this one’s for you!We wanted to put this conversation out there because being a mom is hard enough and we know moms like you need support during the tumultuous journey of motherhood.We hope you like this episode, and if this conversation resonates fo...2020-10-1927 minSoul PodSoul PodUnderstanding the Power of Your Mind with Traci Blank On this episode of The Soulutions Podcast, we interview Traci Blank, Medical Support Clinical Hypnotherapist, to understand how the mind works and why hypnotherapy can be a powerful tool for change.Traci shares with us about her own struggle with anxiety, that resulted in a very scary trip to the hospital, due to the physical manifestations of anxiety.As someone who has used hypnotherapy to heal, Traci is committed to helping others relieve anxiety, stop bad habits and understand how the mind works in order to feel better and live better.If you...2020-10-1231 minSoul PodSoul PodMovement is Medicine with Lara Friedman-Kats On today's episode, we chat with Lara Friedman-Kats, Professional Dancer, Fitness/Dance Instructor, Health Coach and "Gluten-Free Foodie".Lara has contagious positive energy because she's done the inner work to stay grounded. Lara believes in the power of movement to feel good, as well as the importance of having a support system in order to thrive.If you liked my conversation with Lara, you can follower her on Instagram (@laralove5678) and she also has an awesome e-cookbook, where she shares tons of great recipes to help you stay on track and feel nourished.2020-10-0538 minSoul PodSoul PodFinding Soulutions through Yoga with Brendan Gibbons Yoga is one of our favorite soulutions to feeling better in mind, body and spirit.Brendan Gibbons, Owner of Urban Souls Yoga in Hoboken, NJ sits down with us today to talk about the benefits of yoga, from breathing tools to mindset shifts and so much more.Brendan shares insight from his personal journal practicing yoga and had so much wisdom to share about the benefits of breathwork.For more info. on Brendan, check out his Instagram @b_wellness and to try his class or check out the other offerings at...2020-09-2152 minSoul PodSoul PodBonus Episode: A Conversation with Christy Malloy, Health Coach To cap this season off, I did something a little different and had a free-flowing conversation on my couch with Christy Malloy, Health Coach and Owner of Dish You Well.Christy Malloy is an absolute gem. Not only has she spent the past couple years making delicious, healthy meals for people in her meal service business, she now coaches women to live healthier, happier lives through real nutrition and lifestyle changes.She is so passionate about healthy living and helping her clients feel better from the inside, out. She also loves to help moms make...2020-09-2153 minSoul PodSoul PodMindful Eating Soulutions with Christine Ryberg Christine Ryberg is a Registered Dietician, mom, and all around awesome human. Today, she joins us on the podcast to discuss having a healthy relationship with food and shares a little bit about her personal journey.This episode also features a special announcement from Monmouth Wellness Network, a local community of Wellness Practitioners offering resources for the community, in-person events, and an online membership. Come check out their upcoming Wellness Market on Saturday, September 19th @12pm at Ocean Athletics in Neptune, NJ.. There will be a Yoga Class with 100% of donations going to families in Lebanon, hosted...2020-09-1426 minSoul PodSoul PodMind-Body Soulutions with Stephanie DiFiglia On this week's episode of The SOULutions Podcast, we sat down with Stephanie DiFiglia (@stephanie_difiglia), Research Psychologist, Yoga Teacher and Meditation Instructor. We talked about how Yoga is not only great for your physical health, but your mental health. We also talked about how Yoga can change your life in so many ways.Stephanie is an advocate for using yoga to reduce stress, feel better and also unlock personal blocks. In addition to this, Stephanie practices Reiki and has some free meditations for you to try on her website, linked here:https://stephaniedifiglia.com2020-09-0726 minJordan, Jesse, GO!Jordan, Jesse, GO!Ep. 652: Ménage à Pa with Rob KutnerRob Kutner (The Daily Show, Conan, and his new show Gander) joins Jordan and Jesse for a discussion of Jesse’s new unlikely love for pluots, how Rob’s son’s Minecraft skills might be his ticket to a Lambo, and Jordan’s ethics quandary around joining a Punk Rock Dad Facebook Group.Plus, Rob has a new topical comedy show with big funny names in it, (like Lewis Black, Rachel Dratch, Adam Goldberg) called Gander! Check it out! 2020-09-021h 03Soul PodSoul PodReal Food Soulutions with Jon Levine On this episode of The SOULutions Podcast, we talked with Jon Levine (@holtruthhealth), Holistic Health Coach and Owner of Hol Truth Health. Jon helps people relieve stress, lose weight and understand how food can work as medicine.Jon also has his own podcast - The Hol Truth Health podcast, so if you're digging what Jon has to say, check out his website linked here:https://www.holtruthhealth.com2020-08-3142 minSoul PodSoul PodFind Your "FLO" with Chris Flores On this week's episode of the SOULutions Podcast, we chatted with Christopher Flores (@flo_fitness), Owner of Flo Fitness, Athletic Trainer, Animal Flow Expert and Flo-osphy Creator. We talked about the beauty of the present moment, flow state, mindset shifts and family values.Chris is coming out with a book on family legacy next year, but in the mean time, check him out at:https://www.flofitnessbh.com2020-08-2435 minSoul PodSoul PodAnxiety Soulutions with Dr. Craig Springer This week we interviewed Dr. Craig Springer, Owner of the Good Life Center for Mental Health, in Cranford, NJ.Dr. Craig gave us so much insight on treating trauma. anxiety and other mental health issues.We loved hearing about his findings with "Game-Based" therapy- a therapeutic intervention that incorporates games and play in the healing process.To learn more about Dr. Craig, visit his website:https://goodlifecenternj.comThanks again for listening! If you liked this episode, be sure subscribe and share with a friend.2020-08-1743 minSoul PodSoul PodCommunity Wellness Soulutions with Christine Today on the show we interviewed Christine, founder of Monmouth Wellness Network (@monmouthwellness). Christine has created a network of health and wellness professionals to serve the community with holistic health solutions and feel better in mind, body and spirit. Christine shares information about the community she started, as well as some insight to living a healthier, happier life. We could talk to Christine for HOURS -- she is a beautiful soul, who is so connected to feeling well and serving others.Check out the Monmouth Wellness website here:https://www.monmouthwellness.comAlso...2020-08-1045 minSoul PodSoul PodNormalizing Your Nutrition with Michelle CaravellaOn this week's episode, we had the chance to interview Michelle Caravella, RDN, and owner of the company, Normalizing Nutrition. Michelle helps people repair their relationship with food and how they nourish themselves.This episode has many gems from intuitive eating to how to empower yourself when it comes to nutrition and more!If you liked this episode, head over to Michelle's website:https://www.normalizingnutrition.com/You can also follow her Instagram: @normalizing_nutritionAs always, we appreciate you listening and we hope this episode provided you with...2020-08-0333 minSoul PodSoul Pod"Break-Thru" Soulutions with Dr. Lance KnaubCalling all the burned out entrepreneurs, health coaches, personal trainers, and health care workers who give their ALL to helping other people - but may neglect their own needs. If this sounds like you, this podcast episode is FOR YOU. Dr. Lance Knaub (@drlanceknaub), author of The 4% Break-Thru, Physical Therapist, Speaker, Business Owner and Consultant helps entrepreneurs live a fulfilling, meaningful and successful life, without feeling burned out from their businesses. In this episode, he shares some valuable advice to avoiding burnout and living a healthier, more fulfilling life.You can learn more about his book here:2020-07-3128 minSoul PodSoul PodMental Health Soulutions with Danielle BolandThis podcast episode features Danielle Boland, LCSW, Yogi and founder of Generation MindFULL. Danielle is passionate about making mental health accessible and flexible. In this episode, she provides resources for people to feel better TODAY. This episode dives head first into the conversation around mental health and provides practical SOULutions to put into place right now. We loved having Danielle on the podcast! If you enjoyed this episode, be sure to subscribe to our podcast and follow Danielle @generation_mindfull on Instagram. You can also visit Danielle's website here: https://www.generationmindfull.com. Thank you so much for listening!2020-07-2135 minComic News InsiderComic News InsiderEpisode 735 - Rob Kutner at The Plaza!Reviews: Champions #1, 2, Midnighter and Apollo #1, 2, Moonshine #1, Reborn #1, Dirk Gently's Holistic Detective Agency, Class, The Walking Dead S7 premiere, Stan Against Evil, Doctor Strange Due to some sort of national duty of ours, no one is available to co-host so Jimmy flies solo.  But fret not, he recruits friends to send some audio reviews and read the news. Many thanks to Heidi, Marta, Emily, Rachel, Melissa and Dave for participating! He also had a chance to sit down with Rob Kutner at The Plaza Hotel to talk about his comic book Shrinkage, his podcast Runaway Brains and his w...2016-11-0900 minThe Comedy On Vinyl PodcastThe Comedy On Vinyl PodcastEpisode 181 – Aline Brosh McKenna on Fiddler on the Roof Okay, so I give my guests the options of some things that aren’t strictly comedy, when those things inspired them and at least have some comedic elements to them.  Aline Brosh McKenna (The Devils Wears Prada, 27 Dresses AND co-creator of friend of the show Rachel Bloom’s wonderful show Crazy Ex-Girlfriend) took me up on the challenge and picked Fiddler on the Roof with Zero Mostel.  There are plenty of comedic songs in Fiddler, and Zero Mostel could be funny falling down a set of stairs. BONUS: Rob Kutner talks about his new project, Runaway...2016-05-121h 00