Shows
Gutsy TalksEpisode 27: Mould & Mycotoxins: Hidden Triggers Behind Chronic Illness with Dr. Jill CristaIn this episode, I’m joined by Dr. Jill Crista, a pioneering naturopathic doctor, best-selling author, and one of the world’s leading voices in mould and mycotoxin-related illness.Dr. Jill has helped thousands of people reclaim their health after exposure to mould, and is deeply passionate about educating both practitioners and the public on this often-missed root cause of chronic illness. Her mission is to elevate the wellbeing of the planet by supporting the healing of its inhabitants and that starts with understanding the environments we live in.In this episode, we unpack the hidd...
2026-02-041h 03Gutsy TalksEpisode 26: Master Your Mind-Gut Connection Through Hypnotherapy with Natalie GardnerIn this episode, I’m joined by Natalie Gardner, a psychotherapist, hypnotherapist, and biofeedback practitioner with a strong focus on the gut–brain connection. Natalie is the founder of Altramind Hypnotherapy and works closely with people experiencing anxiety, digestive symptoms, and nervous system dysregulation, often using gut-directed hypnotherapy as a core part of her work.In this episode, we explore how hypnotherapy can reduce gut symptoms by regulating stress responses, supporting the vagus nerve, and helping people understand the powerful connection between their thoughts, emotions, nervous system, and digestive health. If you’ve ever wondered whether your sensit...
2026-01-2154 minGutsy TalksEpisode 25: 10 Gut-Friendly Tips for Socialising and Traveling with IBS with Rachel LarssonSocial events and travel should be fun, right? But if you’re living with IBS, they can feel more like a minefield of stress, bloat, and food fear.In this solo episode, I’m sharing 10 practical, gut-friendly tips to help you feel more confident, in control, and at ease when you're eating out, attending events, or packing your bags for a trip. Because with the right strategies, it is possible to enjoy yourself without flaring up your symptoms.This isn’t about restriction or staying home, it's about preparation, mindset, and knowing your body...
2025-11-1220 minGutsy TalksEpisode 24: Breaking the Binge-Restrict Cycle Through Healing With Stefanie MicheleIf you’ve ever felt out of control around food, stuck in the binge–restrict cycle, or burdened by body shame — you're not alone. And you’re not broken.Today’s guest is Stefanie Michele, a Binge Eating Recovery Coach who combines lived experience with an impressive toolkit of professional training. As an Intuitive Eating Counselor, Integrative Nutrition Health Coach, Somatic Experiencing Therapist, and Occupational Therapist, Stefanie supports people to break free from binge eating, regulate their nervous systems, and reclaim peace with food and their bodies.This episode is a must-listen for anyone who’s felt stuck...
2025-10-2958 minGutsy TalksEpisode 23: The Infant Microbiome: Milk, Microbes & More with Dawn WhittenThe first 1000 days of life — from conception to around age two — are now recognised as one of the most critical windows for shaping long-term health. And at the heart of that conversation? The infant microbiome.Today’s guest, Dawn Whitten, is a naturopath, herbalist, and International Board Certified Lactation Consultant with over 20 years of clinical experience in perinatal and early life health. She’s a leading educator, researcher, and clinician dedicated to helping both parents and practitioners understand the microbiome, breastfeeding, and maternal wellbeing on a much deeper level.Whether you’re navigating this season of life yo...
2025-10-1555 minGutsy TalksEpisode 22: What Your Poo Says About Your Gut Health with Rachel LarssonEver stared down at the toilet bowl and thought… “Is that normal?” If so, this episode is for you.Today, I’m taking you on a deep dive (pun intended) into one of the most underrated yet powerful tools for understanding your gut: your poo. From sticky floaters to rabbit pellets, mucus, blood, and everything in between—we’re covering it all. Because what ends up in the toilet tells you so much more than you think.Whether you're dealing with constipation, diarrhoea, or just want to understand what a healthy bowel movement actually loo...
2025-10-0135 minGutsy TalksEpisode 21: Starting Solids, Allergies & Gut Health With Luka McCabeIn this episode, I’m joined by Luka McCabe, founder and director of Boob to Food, and best-selling author of Milk to Meals. With a background as a registered midwife and nurse, Luka blends expert clinical knowledge with her own experience as a mum of three to guide caregivers through one of the most important (and overwhelming!) stages of parenting: introducing solids.Luka created Boob to Food to inspire, educate, and empower parents to feel confident about their baby’s transition from milk to meals. Today, she’s here to break down everything from allergy prevention to baby-l...
2025-09-1748 minGutsy TalksEpisode 20: Histamine, Hormones & Hidden Symptoms With Sage KingIn this episode, I’m joined by Sage King — a Naturopath, Nutritionist, educator, and advocate shaking up the world of inclusive reproductive healthcare. Sage offers evidence-based, trauma-informed naturopathic care with a deep commitment to creating safe, accessible spaces for LGBTQIA+, neurodivergent, and sex worker communities.Sage brings a broad, nuanced lens to complex health topics, and today we’re diving into one that’s often overlooked: the connection between hormones and histamine. If you’ve experienced symptoms like PMS, migraines, or anxiety that don’t seem to fit the usual hormonal picture, this episode may give you the missing...
2025-09-0350 minGutsy TalksEpisode 19: What's Really In Your Food: Unpacking Labels & Gut Health With Cyndi O'MearaIn this episode, I’m joined by Cyndi O’Meara, a trailblazing nutritionist, TEDx speaker, best-selling author, filmmaker, and founder of Changing Habits. With a background in both nutrition and anthropology, Cyndi has spent decades uncovering the truth behind our food system. She’s a passionate advocate for real food, food education, and empowering people to make informed choices about what they eat.We dive into what’s really hiding in our food, how it could be affecting your gut health and overall wellbeing, and how to cut through marketing fluff and industry jargon to protect yourself and your...
2025-08-2059 minGutsy TalksEpisode 18: How To Heal Your Bloating Naturally With Rachel LarssonHave you ever felt like your bloating is just something you have to live with? That it’s normal to be uncomfortable after meals, to avoid certain foods, or to go days without a bowel movement? If so, this episode is for you.Today, I’m diving into one of my all-time favourite topics—bloating—and why the advice you've been given about it is often wrong, outdated, or just plain unhelpful. I'm sharing the exact holistic strategy I’ve used with hundreds of my clients to finally break free from bloating and all the confusion...
2025-08-0632 minGutsy TalksEpisode 17: Mastering Motility: SIBO & the MMC With Dr Allison SiebeckerToday’s guest is Dr. Allison Siebecker, the renowned 'Queen of SIBO'. She is a naturopathic physician, award-winning author, clinician and educator, and this week she joins me to unpack one of the most important (but often overlooked) pieces of the gut health puzzle: motility. We explore the migrating motor complex (MMC), why it matters, and how poor motility can contribute to chronic conditions like SIBO. Dr. Siebecker shares her personal journey to working in the SIBO space, explains how to spot motility issues, and so much more. If you're struggling with gut symptoms, this episode is a must-listen fo...
2025-07-231h 04Gutsy TalksEpisode 16: Pelvic Floor Dysfunction: The Hidden Gut Disruptor With Isabella Lees-TrincaIn this episode, I'm joined by Isabella Lees-Trinca, a physiotherapist specialising in pelvic floor rehabilitation and gut health, with a mission to bring lasting relief to her patients. Issy helps to shine a light on the often-overlooked connection between gut health and pelvic floor function and explains the mechanisms behind how the pelvic floor plays a vital role in digestion and bowel habits as we explore signs of dysfunction and what a pelvic floor assessment actually involves, and much more!In this episode, we chat about:What the pelvic floor is and its role in the...
2025-07-0954 minGutsy TalksEpisode 15: The Vaginal Microbiome: What’s Normal & What’s Not with Greta DurstonToday I’m joined by Greta Durston, a degree-qualified Naturopath with advanced training in reproductive health, specialising in the vaginal microbiome. Greta is on a mission to empower women and AFABs with the sex ed they should have received in school, and she's passionate about creating a safe, supportive space where no question is off-limits and every person feels seen, heard, and validated. Trust me when I tell you that this episode will leave you feeling more informed, empowered, and confident in understanding your body!In this episode, we chat about:Greta’s journey to work with...
2025-06-2556 minGutsy TalksEpisode 14: SIBO Facts: Causes, Testing & Treatments With Rachel LarssonHave you ever been told your bloating, stomach aches, or unpredictable bowel habits are normal? This one's for you. In today’s solo episode, I dive into a topic I'm deeply passionate about - small intestinal bacterial overgrowth, also known as SIBO. I want to help you understand that SIBO isn’t just a diagnosis, it’s the result of broader dysfunction in the gut, and recognising it can be life-changing. In this episode, I chat about:What SIBO is and how it affects the gutUnderlying causes and triggering factorsWhy SIBO could be misdiagnosedSigns and symptoms of SIBO...
2025-06-1146 minGutsy TalksEpisode 13: Understand Your Thyroid: Signs, Tests + Next Steps With Tara NelsonIn this episode, naturopath and leading voice in thyroid education, Tara Nelson, shares her extensive knowledge of thyroid health among decades of experience supporting people with thyroid conditions. We chat about why the thyroid is so important, what can go wrong, and how to spot the early signs of imbalance. Tara shares insights that will leave you feeling informed, empowered, and ready to take control of your thyroid health. This episode is a must for anyone wanting to better understand and support their thyroid!In this episode, we chat about:Tara’s personal and professional journey in...
2025-05-281h 08Gutsy TalksEpisode 12: Bartonella, Stealth Infections, and Gut Health with Alison VickeryThis week, Alison Vickery shares her expert insights into a lesser-known infection that may be quietly impacting your health. Drawing from her personal healing journey and deep clinical knowledge, Alison unpacks the complexities of Bartonella bacteria (AKA Bart), the role of the nervous system in recovery, and what it takes to restore balance in the body.In this episode, we chat about:What a Bartonella infection isThe difference between Bartonella and other gram-negative bacteriaHow does someone acquire the infectionWhy the nervous system plays a big role in recoveryKey signs and symptoms of infection to look out...
2025-05-141h 05
Ca part dans tous les sensCa part dans tous les sens 09/05/25Début Séquences durée Qui ? Fin 20:00 ♫Générique Ça part dans tous les sens (basé sur "Take you down" par Daniel Pemberton) 0:01:12 20:01 20:01 Présentation de l'A.M.O "Le Déclic" par Alexis Biervoye, éducateur et créateur du projet "MOTS POUR MAUX" (5mn00) A.M.O. = Action en Milieu Ouvert + Début animation par Ksenia et Alexis (de R.Q.C.) (4mn00) 0:09:00 Alexis Biervoye Ksenia & Alexis 20:10 20:10 ♫ La Chorale façon Star Academy - Recommence moi (Cover Santa) 0:03:00 20:13 20:13 Animation 0:00:30 Ksenia...
2025-05-101h 59Gutsy TalksEpisode 11: IBS Explained: Science Meets Holistic Healing With Rachel LarssonThis week, I'm bringing you the first of many solo episodes scattered amongst my incredible guest episodes! My mission is to help you heal your gut, calm your mind and love food again, and I want to help you achieve food and symptom freedom. This week, it's all about IBS. Join me as I unpack what’s really going on beneath the surface and offer you the chance to move from confusion and exclusion to clarity and freedom with food.In this episode, I chat about:The different types of IBSTesting for IBSThe Bristol Stool ChartHow yo...
2025-04-3053 minGutsy TalksEpisode 10: Coeliac Disease Explained: What You Need to Know With Danielle ElliotToday I'm joined by Danielle Elliot from Tummy Rescue, a Gut Naturopath with over 17 years of experience helping people get to the bottom of their gut issues. Danielle shares her personal journey into gut health and we dive deep into coeliac disease, exploring everything from what it is, to what to do if gluten seems to be an issue but coeliac testing comes back negative. If you’ve ever questioned your body's reaction to gluten, this one’s for you.In this episode, we chat about:Danielle’s personal journey into the gut health spaceWhat a coelia...
2025-04-231h 00Gutsy TalksEpisode 09: Post-Viral Immune Dysfunction & Your Gut With Carla WrennThis week, I’m joined by Carla Wrenn, a widely respected Naturopath and Functional Medicine Practitioner with more than 20 years of experience. Carla is known for her work in Integrative Oncology and supporting people with chronic illness, and she’s truly passionate about helping those facing long-term health challenges. Today we’re chatting about post-viral immune dysfunction (PVID), exploring everything from how to spot the signs to what research is saying and helpful ways that you can support your body.In this episode, we chat about:What post-viral immune dysfunction isSymptomatic patterns that hint at PVIDThe risks...
2025-04-1649 minGutsy TalksEpisode 08: Meditation for Inner Calm and Gut Healing With Natasha MasonHave you been feeling disconnected, overwhelmed or curious about how to bring more mindfulness into your day? This conversation is your gentle invitation to begin. In this episode, I sit down to chat with Natasha Mason, a Vedic Meditation teacher, Ayurvedic Postpartum Doula, a Reiki healer, a trained Mental Health First Aider and the former Director of Nourish Melbourne! This is a chat full of reflection and sharing of how meditation can support your overall wellbeing, deepen your self-awareness, and help you reconnect with what truly matters.In this episode, we chat about:How Natasha began...
2025-04-0954 minGutsy TalksEpisode 07: How to Breathe for Better Digestion With Mim BeimIn this episode, I'm joined by Mim Beim, a renowned naturopath, Buteyko Breathing Instructor and owner of BreatheWell eGym, to explore the powerful connection between breath and wellbeing. With nearly 40 years of experience, Mim shares how simple changes to how we breathe can support better health, reduce stress, and ease chronic issues.In this episode, we chat about:Bringing your health back to basicsWhy mouth breathing isn’t optimalWhat dysfunctional breathing looks and feels likeHow improving breathing may help muscle achesThe link between breath and the nervous systemPotential causes of poor breathing techniquesMim’s thoughts on mout...
2025-04-0249 minGutsy TalksEpisode 06: Integrative Oncology & Bowel Cancer: A Holistic Approach with Tanya WellsToday we’re joined by Tanya Wells, Owner and Director of the Melbourne Integrative Oncology Group and a leading voice in integrative oncology. With over 20 years of experience as a Naturopath, Nutritionist, and Herbalist, Tanya shares many insights and top tips for patients with an oncology diagnosis. We dive into the importance of being self-aware when it comes to your body and symptoms, the complex mix of lifestyle and genetic factors that can increase cancer risk, how advocating for yourself can make all the difference, and so much more!In this episode, we chat about:How Ta...
2025-03-261h 02Gutsy TalksEpisode 05: Gut, Acne & Science: The Truth About Healing Your Skin With Asha EvertszIn this episode, I’m joined by Asha Evertsz, a naturopath and corneotherapist specialising in treating adult acne and complex skin conditions. Asha takes a holistic, science-backed approach to uncovering the root causes of skin issues, considering factors like gut health, stress, and systemic imbalances. We explore what really triggers acne, why conventional treatments don’t always work, how to support your skin for lasting confidence, and lots more!In this episode, we chat about:How Asha became the ‘go-to’ skin practitionerWhat acne is and how it developsUnderlying systemic factors that may trigger breakoutsThe effects of cortisol...
2025-03-191h 06Gutsy TalksEpisode 04: How To Master Your Metabolism With Elly McLeanJoining me this week is Elly McLean, a holistic nutritionist, mother, marathon runner, and yogi, who is on a mission to make evidence-based health the priority in fat loss. She helps women optimise their gut health, hormones, and training nutrition to achieve their health and body composition goals.If you're ready to understand how metabolism really works and how to support it with the right nutrition and lifestyle choices, this science-backed episode is for you, packed with fun analogies and eye-opening insights!In this episode, we chat about:Elly’s personal experiences that led to...
2025-03-1254 minGutsy TalksEpisode 03: How Anxiety Is Affecting Your Gut Health With Georgie CollinsonToday, I’m joined by Georgie Collinson, an Anxiety Mindset Coach, Clinical Hypnotherapist, and Bachelor-qualified Naturopath and Nutritionist. With a well-earned reputation as Australia’s No.1 Anxiety Therapist, Georgie has helped thousands of women break free from stress, self-doubt, and people-pleasing through her results-driven and holistic mind-body-soul approach.In this episode, we chat about:Georgie’s journey into the anxiety fieldWhy every emotion has a purposeWhat is actually happening to us when we get anxiousSigns that your nervous system might need some supportComing back to the root cause of your anxietyHow anxiety is related to the gutMod...
2025-03-0546 minGutsy TalksEpisode 02: The Microbiome Decoded: Signs, Testing & Fixing Your Gut With Dr Brad LeechJoin me this week, as I chat with Dr. Brad Leech, a PhD Clinical Nutritionist and the Lead Clinical Educator at Co-Biome by Microba. In this fascinating episode, he breaks down microbiome research, shares the story of the sought-after Golden Poo, and offers his extensive knowledge and insights on an array of microbiome and gut health topics.In this episode, we chat about:Brad’s journey to working within the gut health spaceThe story behind the Golden Poo!What healthy gut function can actually look likeIdentifying your gut issuesBreaking down the ‘good vs bad’ gut bug theory...
2025-02-2645 minGutsy TalksEpisode 01: SIBO & Endo: The Gut-Hormone Link You Need to Know With Karen SaundersWelcome to the first episode of Gutsy Talks! Today, I'm diving into a deeply overlooked connection - endometriosis and small intestinal bacterial overgrowth (SIBO). Joining me is Karen Saunders, The Women's Naturopath. She is a degree-qualified naturopath with over eight years of clinical experience, dedicated to helping women uncover the root causes of their hormonal and digestive issues. Karen is a fierce advocate for better healthcare research and education on conditions like endometriosis, PCOS, and gut health because when it comes to your body, there’s a better way! In this episode, we chat about:T...
2025-02-1941 min
Raccontati Libri - 4/Quarti4/quarti: Dandini, Harvey, Griffiths, Larsson: i libri più interessanti questa settimana in libreriaBentornati!Altri libri fantastici di cui parlarvi!-Serena Dandini, C'era la luna | Einaudi-Samantha Harvey, Orbital | NNeditore-Rachel E. Griffiths, La promessa | Mondadori- Björn Larsson, Filosofia minima del pendolare | Iperborea📚💕#libri #leggere #libridaleggere #book #Podcast #podcastitalia #podcastlibri👉Entra in contatto con noi: www.raccontati.netLa musica è di Riccardo DeChecchiIG: 23@ricky23
2025-02-1812 minGutsy TalksEpisode 00: Welcome to Gutsy TalksWelcome to Gutsy Talks, hosted by gut health naturopath and nutritionist Rachel Larsson. Have you ever felt frustrated, overwhelmed or just plain fed up with your gut issues? This podcast is your go-to space for real, unfiltered conversations about healing your gut, calming your mind, and learning to love food again. In this introductory episode, Rachel shares:Her personal journey with gut health strugglesWhat led her to become a practitionerWhat you can expect from future episodesFrom expert interviews and Q&As, to deep dives into your gut, this podcast is all about empowering you t...
2025-02-1703 min
P1 KulturFrån underground till världsexport – berättelsen som svensk MetalDen svenska Metal-musiken har gått från källarlokaler till de stora scenerna i världen. Nu berättas historien om fenomenet i utställningen Total Metal, kurerad av författaren och journalisten Ika Johannesson. Lyssna på alla avsnitt i Sveriges Radio Play. ”FÖRÄLDRARNAS FÖDELSE” – IDÉN OM FÖRÄLDRASKAP UNDER 250 ÅRAtt ”vara förälder” har inte haft samma innebörd i alla tider. I den aktuella boken ”Föräldrarnas födelse” tecknar Maja Larsson föräldraskapets historia. Samtal med kritiker Karin Arbsjö. RACHEL CUSK...
2025-02-1355 min
Investing by the Books#67 Jaime Lester: Pause to ThinkJaime Lester is a hedge fund industry veteran who has worked at firms such as Steinhardt Partners and David Einhorn’s Greenlight Capital. He is also an adjunct professor at Columbia Business School and has managed his own investment fund for nine years. We discuss his book “Pause to Think,” which is a compilation of thirty-two mental models. Jaime also applies these models to various frameworks, such as how to make better decisions and how to become happier.For more info about the podcast, go to the episode page and make sure to follow us on X/Twitte...
2025-02-0450 min
Books with BetsyEpisode 37 - All Print, All the Time with Leah Rachel von EssenOn this episode, Leah Rachel von Essen, whose job is books, and I discuss our shared love of translated literature, especially genre fiction from other countries, and our shared love of reading and walking. She also talks about her very entertaining experiences with the library as a child and shares about her current work with Chicago Books to Women in Prison.
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Find Leah’s posts about books in translation here
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Books mentio...
2025-01-201h 02
talk lit, get hita good girl's guide to murder by holly jacksonthis episode has us feeling spooked to the core as we dip our toes into the bone-chilling waters of the mystery/thriller genre. for the month of October we are reading A Good Girl's Guide to Murder by Holly Jackson and asking ourselves the age old question: how spooky is too spooky? we explore a variety of accents, apologise for past and present (and future) judgements on American listeners, talk dead dogs, precocious teens, the audiobook listening experience and the pitfalls of Young Adult fiction.books mentioned in this episode:A Good Girl's Guide...
2024-10-0758 min
Unofficial Book Club PodcastI’m Pretty Ruthless, I’ll put a Book Down 80 Pages in with Jessica SeabornIn this episode author Jessica Seaborn joins me again to discuss her relationship to reading and all of her favorite books!
AUthors Discussed in this Episode:
Marian Keyes
Dolly Alderton
Coco Mellors
Books Discussed in this Episode:
The Girl with the Dragon Tattoo by Stieg Larsson
The Paper Palace by Miranda Cowley Heller
Fourth Wing by Rebecca Yarros
Throne of Glass by Sarah J. Maas
City of Girls by Elizabeth Gilbert
Expectation by Anna Hope
Adults by Emma Jane Unsworth
Good Materialby Dolly Alderton
Big Swiss by Jen Beagin
All Fours by Miran...
2024-09-2648 min
Locked On Flyers - Daily Podcast On The Philadelphia FlyersA Cam York extension comparable? Plus Philadelphia Flyers Camp Possibilities & Your Mailbag QuestionsOn today's episode, Rachel & Russ look at the Adam Larsson contract and ask if there are clues there for a future Cam York extension. We also look at the tax shelter issue brought up at the NHL Media Tour and how that affects teams like the Flyers. Then we look at some outside the box possibilities for Camp experiments. Finally we answer your mailbag questions on JR Avon, Matvei Michkov, and more!Listener Poll of the Week: Given what we know now about the Philadelphia Flyers this season, where do they finish?https://www.youtube...
2024-09-1132 min
Poured OverRachel Kushner on CREATION LAKERachel Kushner's Creation Lake is a spy novel and philosophical exploration told with humor, intrigue and a propulsive plot. Kushner joins us to talk about writing in the noir genre, the question of her narrator's reliability, the purpose and reward of reading and more with cohost, Jenna Seery. This episode of Poured Over was hosted by Jenna Seery and mixed by Harry Liang. New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app Featured Books (Episode): Creation Lake by Rachel Kushner The Flamethrowers by Rachel Kushner The Mars Room b...
2024-09-0747 min
Wild Card with Rachel MartinThe light and dark of Ted DansonTed Danson has mastered the role of the happy-go-lucky guy with a quick wit and a quicker smile – who nevertheless has a few cracks in his sunny demeanor. It's there in Sam Malone on Cheers, in Hank Larsson on Fargo and in Michael on The Good Place. And that same duality is there in Ted's real life. He goes deep with Rachel on the light and dark sides of aging, marriage and what he calls "karmic poo."To listen sponsor-free, access bonus episodes and support the show, sign up for Wild Card+ at plus.npr.org/wildcard
2024-07-0433 min
Health, Happiness & Human KindHHHK 485: What’s New in Microbiome Testing with Rachel Larsson In today’s episode we are joined by Rachel Larsson to explore what’s new in microbiome testing. We look specifically to CoBiome and their new dream tests, MetaXplore GI and MetaXplore GI Plus, tests that many practitioners including myself have been waiting for, for many years. You will learn the importance of metagenomic sequencing, the functional gut microbiome profile including metabolites, targeted pathogen and parasite panels, and their limitations, a functional gut microbiome profile and so much more. Head to https://www.stephlowe.com/podcasts/485 for show notes, episode transcripts and more.
2024-05-1558 min
Coaches On The CouchTom Larsson, Founder of Grow Places "As the business grows, imparting our values and principles onto the team and selecting the right people is an interesting transition."Louise and Rachel are joined by Tom Larsson, of developer Grow Places. Tom established Grow Places in 2023 and in this conversation he reflects on the drivers behind this, and what he wants to do differently.
https://growplaces.com
Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com
2024-03-2828 min
Well-ReadWell-Read Episode 134 - Spring 2024 Book PreviewIt’s that time again…the books we’re looking forward to the most publishing March through May!
Books and other media mentioned in this episode:
What Should I Read Next? (podcast)
Ann’s picks:
The Silver Bone by Andrey Kurkov (releases March 5)
– Stieg Larsson books
The Mystery Writer by Sulari Gentill (releases March 19)
– The Woman in the Library by Sulari Gentill
Someone You Can Build a Nest In by John Wiswell (releases April 2)
Bless Your Heart by Lindy Ryan
– Rachel Harrison books
Funny Story by Emily Henry (releases April 23)
– Happy Place...
2024-03-1657 min
Not Your Mother's LibraryEpisode 52: Character ChampionshipWho are some of your favorite book characters? Find out about Mary and Rachel's top 'fighters' to see who will come out on top!
Check out what we talked about:
Books mentioned:
"Persuasion" and "Northanger Abbey" by Jane Austen. The "A Court of Thorns and Roses" series by Sarah J. Maas and the "Empyrean" series by Rebecca Yarros. The "Millennium" series by Stieg Larsson and "Daisy Darker" by Alice Feeney. "The Invisible Life of Addie La Rue" by V.E. Schwab and "Haunting Adeline" by H.D. Carlton. "The Witcher" series by Andrzej Sapkowski and "The Dark Tower" series by...
2024-03-0118 min
Record MegamixRecord Megamix by DJ Peretse #2463 (19-01-2024)01. Block & Crown, Atilla Cetin – How Many Nations
02. Gabry Ponte feat. Alessandra – Dance Dance
03. Adam Lambert – Ghost Town (Dave Winnel Remix)
04. Alle Farben – Bad Ideas (Denis First & Reznikov Remix)
05. David Guetta, Dimitri Vegas vs. Nicole Sherzinger, Azteck – The Drop
06. Calvin Harris – Feel So Close (White Sheep Remix)
07. Block & Crown, Lissat – Ocean Cake
08. Kshmr, Tigerlily – Invisible Children
09. Robert Cristian feat. Alis Shuka – The Day Before (Valeriy Smile Remix)
10. Murdbrain, Theajsound & Rachel Morgan Perry – Save Me
11. Tiësto & Black Eyed Peas – Pump It Louder
12. Example – Changed The Way You Kiss Me (Valeriy Smile Remix)
13. Foushee, Katana Angels – Deep End
14. Yellow Claw feat. Rochelle – Shotgun (Ps Project & Danil S...
2024-01-2000 min
Record PartyRecord Party #251 (25-11-2023)01. Oneil, Kanvise, Sara Phillips, Organ - Wake Me Up (Record Mix)
02. Sigala, Talia Mar - Stay The Night (Record Mix)
03. Murdbrain, Theajsound, Rachel Morgan Perry - Save Me (Record Mix)
04. Lady Gaga, Denis First - Bloody Mary Wednesday (Record Mix)
05. Mind Electric - Things You Say (Record Mix)
06. Tujamo, Azteck, Inna - Freak (Record Mix)
07. Bodyrockers - I Like The Way (Record Mix)
08. Empire Of The Sun, Tony Romera - Walking On A Dream (Record Mix)
09. Swanky Tunes, Jeddak - Angels (Love Is The Answer) (Record Mix)
10. Calvin Harris, Dua Lipa - One Kiss (Record Mix)
11. Eelke Kleijn, Lee Cabrera...
2023-11-263h 58
Health, Happiness & Human KindHHHK 459: Your Gut & Histamine, Salicylates, Sulphates & Oxalates with Rachel LarssonIn today’s episode we are joined by Rachel Larrson to explore your gut and histamine, salicylates, sulphates and oxalates. We consider your symptom profile and teach you how to distinguish between these potentially triggering groups of foods, plus we discuss the role of specific microbiome tests, explore a broader approach looking at the whole ecosystem and so much more. Head to https://www.stephlowe.com/podcasts/459 for show notes, episode transcripts and more.
2023-11-1651 min
Dance Anthems Radio ShowDance Anthems 183 - [Sonny Fodera Guest Mix] - 7th October 2023Dance Anthems with Sean Maynard is back this week with a Hottest Vibe from Chase & Status, Hedex & Ardee plus tunes from Hannah Laing, Diplo, Biscits, Camelphat, Patrick Topping and more! The Vibe Dance Chart is back before Sonny Fodera brings us the Weekend Vibe Mix!
Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 and Dance Attack FM!
KC LIGHTS, LAPSLEY - BETTER TIMES (Club Edit)
EWAN McVICAR - GROOVE THANG (McVicar’s House Dub)
Last Week’s Hottest Vibe - HANNAH LAING x HVRR - PARTY ALL THE TIME
Hottest Vibe - CHASE & STATUS, HEDEX, ARDEE - LIQUOR...
2023-10-071h 49
Dance AnthemsDance Anthems 183 - [Sonny Fodera Guest Mix] - 7th October 2023
Dance Anthems with Sean Maynard is back this week with a Hottest Vibe from Chase & Status, Hedex & Ardee plus tunes from Hannah Laing, Diplo, Biscits, Camelphat, Patrick Topping and more! The Vibe Dance Chart is back before Sonny Fodera brings us the Weekend Vibe Mix #!
Catch the show on Vibe Nation Radio, Fresh 92.7, Impulse Radio, Hits 1 and Dance Attack FM!
KC LIGHTS, LAPSLEY - BETTER TIMES (Club Edit)
EWAN McVICAR - GROOVE THANG (McVicar’s House Dub)
Last Week’s Hottest Vibe - HANNAH LAING x HVRR - PARTY ALL THE TIME
Ho...
2023-10-071h 49Record MegamixMegamix by DJ Peretse #2445 (25-08-2023)01. Block & Crown, Atilla Cetin – How Many Nations
02. Gabry Ponte feat. Alessandra – Dance Dance
03. Adam Lambert – Ghost Town (Dave Winnel Remix)
04. Alle Farben – Bad Ideas (Denis First & Reznikov Remix)
05. David Guetta, Dimitri Vegas vs. Nicole Sherzinger, Azteck – The Drop
06. Calvin Harris – Feel So Close (White Sheep Remix)
07. Block & Crown, Lissat – Ocean Cake
08. Kshmr, Tigerlily – Invisible Children
09. Robert Cristian feat. Alis Shuka – The Day Before (Valeriy Smile Remix)
10. Murdbrain, Theajsound & Rachel Morgan Perry – Save Me
11. Tiësto & Black Eyed Peas – Pump It Louder
12. Example – Changed The Way You Kiss Me (Valeriy Smile Remix)
13. Foushee, Katana Angels – Deep End
14. Yellow Claw feat. Rochelle – Shotgun (Ps Project & Danil S...
2023-08-2400 min
Naked WellnessBeat the Bloat | Rachel LarssonIn this episode, I chat with Rachel Larsson, a qualified nutritionist and naturopath specialising in helping women overcome bloating.
Join us as we discuss common myths about bloating, reasons for severe bloating, simple food swaps to reduce bloating, how exercise can trigger bloating, and the potential benefits of fasting for gut health.
Get ready for expert insights and practical tips to achieve freedom, comfort, and confidence. Tune in now!
Check Out More Of Rachel's Content Here 👇
Rachel's Instagram: https://www.instagram.com/rachel.larsson/
Rachel's Website: https://www.r...
2023-08-0843 minRecord PartyRecord Summer Party #236 (05-08-2023)01. Block & Crown, Cahunas - Boyz Boyz (Record Mix)
02. Jonas Blue, Jp Cooper - Perfect Strangers (Record Mix)
03. Goodboys - Surrender (Record Mix)
04. Gaullin - Just Dance (Record Mix)
05. Lena Leon - Venom (Record Mix)
06. Alesso, Katy Perry - When I'm Gone (Record Mix)
07. Farruko, Robin Schulz - Pepas (Record Mix)
08. Armin Van Buuren, Maia Wright - One More Time (Record Mix)
09. Tiesto - Yesterday (Record Mix)
10. Going Deeper, Ritn - Don't Stop (Record Mix)
11. Oden, Fatzo, Claptone - Lauren (I Can't Stay Forever) (Record Mix)
12. Nelly Furtado, Quarterhead - All Good Things (Come To An End) (Record Mix)
13. The Stickmen...
2023-08-0500 minRecord PartyRecord Summer Party #235 (29-07-2023)01. Block & Crown, Cahunas - Boyz Boyz (Record Mix)
02. Jonas Blue, Jp Cooper - Perfect Strangers (Record Mix)
03. Goodboys - Surrender (Record Mix)
04. Gaullin - Just Dance (Record Mix)
05. Lena Leon - Venom (Record Mix)
06. Alesso, Katy Perry - When I'm Gone (Record Mix)
07. Farruko, Robin Schulz - Pepas (Record Mix)
08. Armin Van Buuren, Maia Wright - One More Time (Record Mix)
09. Tiesto - Yesterday (Record Mix)
10. Going Deeper, Ritn - Don't Stop (Record Mix)
11. Oden, Fatzo, Claptone - Lauren (I Can't Stay Forever) (Record Mix)
12. Nelly Furtado, Quarterhead - All Good Things (Come To An End) (Record Mix)
13. The Stickmen...
2023-07-3000 minRecord PartyRecord Summer Party #233 (15-07-2023)01. Armin Van Buuren, James Newman - Slow Lane (Record Mix)
02. Ofenbach, Ella Henderson - Hurricane (Record Mix)
03. Hi Tack - Silence (Record Mix)
04. Sugar, Martini - I'm Just Loving You (Record Mix)
05. David Guetta, Mistajam, John Newman - If You Really Love Me (How Will I Know) (Record Mix)
06. Tiesto, Black Eyed Peas - Pump It Louder (Record Mix)
07. Xie - C'est La Vie (Record Mix)
08. Rihanna, Calvin Harris - We Found Love (Record Mix)
09. Alok, Ava Max - Car Keys (Ayla) (Record Mix)
10. Meduza, Becky Hill, Goodboys - Lose Control (Record Mix)
11. George Cynnamon - You Can Do It...
2023-07-1500 min
The BookmarkBook Two, Chapter 10: Roll for RecommendationsWelcome to The Bookmark, a podcast of the Wabash Carnegie Public Library, hosted by Laura Beutler and Rachel Castle. This month we're trying out a trend from TikTok and rolling for book recommendations. We also fill you in on how Summer Reading is going and give you a construction update so you know what to expect when you come visit us.
This is how we rolled:
The 7 1/2 Deaths of Evelyn Hardcastle by Stuart Turton (Mystery)
Heavy by Kiese Laymon (Biography and Memoir)
Meet Me at the Lake by Carley Fortune (Romance)
2023-07-031h 05Record PartyRecord Summer Party #231 (01-07-2023)01. Alok, Sofi Tukker, Inna - It Don't Matter (Record Mix)
02. Oneil, Titov - No Stress (Record Mix)
03. Just Kiddin - Won't Let You Down (Record Mix)
04. Ofenbach, Fabich - Dip It Low (Record Mix)
05. Calvin Harris, John Newman - Blame! (Record Mix)
06. David Guetta, Anne-Marie, Coi Leray - Baby Don't Hurt Me (Record Mix)
07. Crazibiza - Fresh (Record Mix)
08. Sigala, Becky Hill - Wish You Well (Record Mix)
09. Acraze, Cherish - Do It To It (Record Mix)
10. Filatov & Karas - I Keep On (Record Mix)
11. Mistajam - Nothing Else Matters (Record Mix)
12. Purple Disco Machine - Bad Company (Record Mix)
13...
2023-07-0200 min
Health, Happiness & Human KindHHHK 438: Bloating - Basics, IBS, SIBO, Testing & More with Rachel LarssonIn today’s episode we are joined by Rachel Larsson, to take a deeper dive into the all-too-common symptom of bloating. We discuss the basis of optimal digestive health, including my favourite, the impact of the nervous system, the roles of IBS and SIBO, specific functional tests and so much more. Head to https://www.stephlowe.com/podcasts/438 for show notes, episode transcripts and more.
2023-06-2755 min
Förmödrars makt55. Helgad födelsevärnare - Sommarprat med Susannah RickmanAlla människor har någon gång fötts in i den här världen. Ändå betraktas födandet idag som något som bara är relevant för de som föder - och knappt ens det. Susannah Rickman, doula och helgad födelsevärnare, ger oss ett helt annat sätt att se på födandet: som en initieringsritual. Hur gick det förlorat och hur kan vi ta tillbaka det? Det pratar vi om i det här avsnittet som bjuder på aktivism såväl som andlighet - och på väldigt starka känslor. Susann...
2023-06-221h 41
The Wood LifeUnderstand your gut and heal your bloat 🎈We're often told to 'trust our gut', but what happens if we don't understand what our gut is trying to tell us? Gut health expert Rachel Larsson joins Sam to translate what our body is trying to tell us, how we can balance our gut, and heal our bloat. To find out more about Rachel, visit her website rachellarsson.com.au/ To learn more about your gut, check out the Bristol Stool Chart HERE. Then, Sam gives his top four stretches to do before bed, for a better sleep, and to feel refreshed waking up.
2023-06-1429 minRecord PartyRecord Party #224 (13-05-2023)01. David Guetta, Benny Benassi - Satisfaction (Record Mix)
02. Robin Schulz, Francesco Yates - Sugar (Record Mix)
03. Trinix, One-T - The Magic Key (Record Mix)
04. Kc Lights, Leo Stannard - Cold Light (Record Mix)
05. John Martin, Tiesto - Anywhere For You (Record Mix)
06. Imanbek, Byor - Belly Dancer (Record Mix)
07. Annabell Kowalski - Hey Boy Hey Girl (Record Mix)
08. Calvin Harris, Dua Lipa - One Kiss (Record Mix)
09. Murdbrain, Theajsound, Rachel Morgan Perry - Save Me (Record Mix)
10. Firebeatz, Dubdogz - Give It Up (Record Mix)
11. Basstrologe, Voost - Somebody To Love (Record Mix)
12. Tim Berg - Seek Bromance (Record Mix)
13...
2023-05-1400 min
You're BookedMhairi McFarlane - You're BookedWe can't think of a better way to kick off a new series than a fabulously fun and illuminating chat with one of our favourite authors: Mhairi McFarlane! Mhairi has been mentioned frequently on the podcast since we began and she is the beloved author of Mad About You, You Had Me At Hello, Here’s Looking At You, It’s Not Me It’s You, Last Night, Who’s That Girl and her latest Between Us. We talked to her about illicit uses of Judy Blume's Forever, formatively reading Fay Weldon and Gloria Steinem, the social media life of Jane...
2023-05-0853 min
Talking NutritionellyEpisode 44: You’ve Been Told You Have IBS, Now What?In this week’s episode I speak with qualified Naturopath and Nutritionist, Rachel Larsson. Rachel is a wealth of knowledge on all things digestion and IBS and I’m sure you will love hearing from her in today’s episode.
This episode is absolutely for you if you’re challenged by bloating, constipation, loose bowel motions, frequent bowel motions, nausea or even just a feeling of leaving the toilet with unfinished business. Rachel helps us to understand what IBS is, how it is diagnosed and importantly, why a diagnosis of IBS is really just the start of the healing journey. There is...
2023-04-1144 minRecord PartyRecord Party #219 (08-04-2023)01. The Giver, Nyelo, Omix Zam - Hold It Back (Record Mix)
02. Inna, Melon, Dance Fruits Music - Hello Hello (Record Mix)
03. Benny Benassi, Chris Nasty - Aphrodisiak (Record Mix)
04. Twocolors - Heavy Metal Love (Record Mix)
05. Lykke Li, The Magician - I Follow Rivers (Record Mix)
06. Pbh & Jack, Alex Hosking - Lost In The Moment (Record Mix)
07. Keanu Silva, Jhn Mcfly, Marissa - Stranger (Record Mix)
08. Feder, Alex Aiono - Lordly (Record Mix)
09. Artlec - We'll Stay Together (Record Mix)
10. Milky Chance - Synchronize (Record Mix)
11. David Guetta, Becky Hill, Ella Henderson - Crazy What Love Can Do (Record Mix)
12...
2023-04-0800 min
Agents of Wellness by Nourish MelbourneEpigenetics, Gut Mind Connection, Leaky Gut, The Deal With Probiotics, with Rachel LarssonToday’s guest, Gut Expert Rachel Larsson has made it her life's purpose to support her clients to overcome the bloat! Acknowledging that she was destined to work in the field of gut health and naturopathy, Rachel owes her deep appreciation and respect for nature to being raised on a farm. Although it was through her own gut healing journey that she experienced the lack of empathy within the health system and from there made it her mission to guide her patients to health by offering greater emotional support and a clear understanding of the gut mind connection....
2023-02-2759 min
Health, Happiness & Human KindHHHK 419: Is Your IBS BS? with Rachel Larsson In today’s episode we are joined by holistic gut health expert, Nutritionist and Naturopath, Rachel Larsson, to answer the question: is your IBS BS? We explore root causes including the roles of the vagal nerve and heart rate variability, the differences between food intolerances and food allergies, SIBO, SIFO, functional testing and so much more. Head to https://www.stephlowe.com/podcasts/419 for show notes, episode transcripts and more.
2023-02-0854 min
Olösta FallMysteriet med 13-årige Alvar LarssonDet är morgonen den 16 april, 1967. Det är en kylig vårdag, bara några plusgrader och vinden viner utanför fönstrena. Det hela börjar som en helt vanlig morgon hos familjen Larsson på deras gård på Sirkön i sjön Åsnen, cirka två mil söder om Växjö. Men det är en morgon som kommer att förändra allt. Detta är en nyårsspecial av Olösta Fall. Om en pojke som en försvann en kall aprilmorgon. Det var 13-årige Alvar Larsson. Just denna morgon vaknar han tidigt denna och när han sätter ner bara fött...
2022-12-3010 min
Book Fare: Book Club Fun, Wholesome Recommendations, Deep DiscussionsEp 35 - SCARY StoriesJust in time to get your library hold in before #Halloween - it's SCARY stories! Across time, genres, and age groups, what makes a good scary story? Why are we drawn to them? Is there real intrinsic value, or is it just for fun? Can't wait to hear your feedback on this one!!
Books Mentioned in this episode:
Fear Street Books
Goosebumps Books
Are You Afraid of the Dark Books
Dracula by B Stoker
Alfred Hitchcock’s Ghostly Gallery
Frankenstein by M Shelley
Rebecca, Jamaica Inn, and My Cousin Rachel by D du Maurier
The Strange Ca...
2022-10-0430 min
BibliocraciaBIBLIOCRACIA 2X11 NOVELAS DE CINE Volumen 1Hace tiempo que queríamos charlar sobre adaptaciones de libros (clásicos o no) al cine.
Hay muchísimas adaptaciones y , en este episodio, hablamos de algunas que nos han gustado y que hemos disfrutado, esperamos que a vosotros también.
• Picnic en Hanging Rock
Novela
Autora: Joan Lindsay
Año de publicación original: 1967
Editorial: Impedimenta
Película
Director: Peter Weir
Año: 1975
Actores: Rachel Roberts, Vivean Gray, Helen Morse, Kirsty Child, Tony Llewellyn-Jones
• Perseguido
Novela
Título: "El fugitivo", "Perseguido" (Según Ediciones)
Autor: Stephen King, Bajo El Seudónimo De Richard Bachman
Año De Publicación Original: 1982
...
2022-07-302h 05
dj_jaeFriday Dance House Techno Bass Funky Groovy Urmom Party (2022-04-29)Set list:
Nelly - Hot In Herre (Remix) (Broshi Remix (Dirty))
Megan Thee Stallion, Dua Lipa, City Girls - Sweetest Pie vs Twerkulator (DJ Arman Aveiru Edit (Dirty))
Angus McDonald - I Like It Far Out (Original Mix)
Jako - Shots (Original Mix)
Lisa - Money (HAWK Remix)
Lucati - #1 (Original Mix)
Magoo & Timbaland ft. Fatman Scoop - Drop (Dainjazone Remix (Clean))
Vibn - So Hot (iicchigo Remix)
R3hab, Saucy Santana - Put Your Hands On My (Dirty Mix)
Boney M., LIZOT - Daddy Cool (Extended Mix)
Ben Delay - All Your Love (Original Mix)
Akon - Bananza (Duhzeer...
2022-04-294h 02
dj_jaeSaturday Rave Train (2022-04-30)Set List:
Nelly - Hot In Herre (Remix) (Broshi Remix (Dirty))
Megan Thee Stallion, Dua Lipa, City Girls - Sweetest Pie vs Twerkulator (DJ Arman Aveiru Edit (Dirty))
Angus McDonald - I Like It Far Out (Original Mix)
Jako - Shots (Original Mix)
Lisa - Money (HAWK Remix)
Lucati - #1 (Original Mix)
Magoo & Timbaland ft. Fatman Scoop - Drop (Dainjazone Remix (Clean))
Vibn - So Hot (iicchigo Remix)
R3hab, Saucy Santana - Put Your Hands On My (Dirty Mix)
Boney M., LIZOT - Daddy Cool (Extended Mix)
Ben Delay - All Your Love (Original Mix)
Akon - Bananza (Duhzeer...
2022-04-292h 59
Olösta FallFortsättning: Mordet på Annie LarssonI detta eftersnacksavsnitt har vi ringt upp lyssnaren Jerker. Han kontaktade oss efter att vi släppte avsnitt 98 om mordet på Annie Larsson. Det skulle visa sig att Jerker ska ha växt upp i Vara. Han var bara 17 år när mordet ägde rum, och Jerker har mycket att berätta om Annie och vad han minns om tiden då mordet skakade den lilla byn. Jerker har nämligen begärt ut en del av den nedlagda polisutredningen som skulle visa sig vara riktigt gedigen. Vi ber dig att lyssna på avsnitt 98 "Det tysta mordet på Annie" innan du lyssnar p...
2022-03-2741 min
Such A Good Feeling with Steve AndersonHannah Robinson (Songwriter)Hannah Robinson is responsible for writing some of the catchiest songs of all time and basically pop royalty so I was so delighted to catch up with her for the podcast. Initially a session singer answering adverts in the back of Melody Maker she soon started writing the songs alongside established producers including Richard X , Pascal Gabriel and Liam Howe. Her first hit was "Some Girls' for Rachel Stevens which propelled her to a wonderful career including work with Sophie Ellis Bextor, Kylie, Dannii , Louise Redknapp Geri Halliwell, Annie, Lana Del Rey, Zara Larsson and Bananarama leading right up to...
2022-03-211h 30Olösta Fall98. Det tysta mordet på AnnieMordet på 58-åriga Annie Larsson i Vara, har kallats “det tysta mordet”, för att ingen skrev om det. Ingen verkade bry sig att en kvinna blivit strypt till döds i sitt eget hem. I veckans avsnitt av Olösta Fall vill vi uppmärksamma det fruktansvärda som hände Annie, i hopp om att minnet av henne aldrig ska blekna.Varning: Olösta Fall är en podcast som inte är för känsliga lyssnare. I detta avsnitt ett mordfall.Källor: https://olostafall.se/avsnitt-98-det-tysta-mordet-pa-annie/Musik: Rachel Seow Sosa
2022-03-0324 minOlösta FallSpecialavsnitt - De försvunna pappornaJulbonus: I detta specialavsnitt berättar vi om de två försvunna företagarna och småbarnspapporna, Peter Larsson och Daniel Olsson Smith.Varning: Olösta Fall är en podcast som inte är för känsliga lyssnare. I detta avsnitt diskuteras försvinnanden och misstänkt mord.Källor: https://olostafall.se/specialavsnitt-de-forsvunna-pappornaMusik: Rachel Seow SosaFölj oss på Instagram: https://www.instagram.com/olostafall/Följ oss på Facebook: https://www.facebook.com/olostafallPrenumerera på vårt nyhetsbrev: https://mailchi.mp/f63f3ebe6...
2021-12-3105 min
Inside SchizophreniaCognitive Behavioral Therapy for SchizophreniaCognitive behavioral therapy is a proven treatment for a wide range of mental health conditions and emotional struggles, but many times is not used for treating schizophrenia. Schizophrenia’s symptoms of hallucinations and psychosis are assumed to be too complex for this type of therapy. Host Rachel Star Withers, a diagnosed schizophrenic, and co-host Gabe Howard, explore the types of CBT that best work for schizophrenia. Rachel breaks down her “Monster Technique” that she uses daily to help her deal with her visual hallucinations.Guest Cornelia Larsson, licensed psychologist and psychotherapist, joins to talk in-depth about C...
2021-11-1749 minYou're BookedIsy Suttie - You're BookedThis week we are beyond delighted to welcome the brilliant and hilarious Isy Suttie to You’re Booked towers! Isy is a comedian, actor and the author of a memoir The Actual One and the wonderful novel Jane is Trying. We talked to her about eating mince, thriller addiction, the pain of rereading and getting a boy to buy you Forever.BOOKSDaisy Buchanan - InsatiableIsy Suttie - Jane is TryingIsy Suttie - The Actual OneSara Pascoe - AnimalSue Miller - The Good Mo...
2021-08-091h 01
On Wednesdays We Read (OWWR Pod)Introduction Ep. - Meet the Podcasters!Send us a textIn this episode we introduce ourselves and tell you a little bit about our friendship, how we met, our reading styles, and shows we love watching. Hannah heckles Laura on her Michelle Obama love and Laura rants about watered down self-help books. We announce this season of OWWR Pod, the Shai'tan on the Wheel of Time Series by Robert Jordan. We will start with book one, The Eye of the World, next week and we will be discussing the plot of the book, can't wait to start with you guys!Media...
2021-03-0336 min
Public ServicePublic ServiceSatir varje vecka i God morgon världen. Lyssna på alla avsnitt i Sveriges Radio Play. Public Service av och med Mattias Konnebäck och Erik Blix samt imitatörerna Göran Gabrielsson och Rachel Mohlin. Tekniker: Ludvid Larsson
2021-02-2809 min
HotMix Club PodcastHotMix Club #479Episódio com várias tracks de trap que nunca foram tocadas em rádios. TRACKLIST:Iggy Azalea & Charli XCX - Fancy (GTA Remix)PAZ - Range RoverDillon Francis & Snappy Jit - CandyJoyryde - Fuel TankChildish Gambino - This is America (DBLM Trap Remix)Garmiani & MC Pikachu - BarracaTJR & Cardi B - F*ck Me UpDyro & Dynamite MC - Against All OddsDaft Punk - Harder, Better, Faster, Stronger (Dillon Francis Remix)L...
2020-12-1552 min
Record MegamixMegamix by DJ Peretse #2322 (18-09-2020)01. Eastblock Bitches and Ostblockschlampen - Sunglasses At Night
02. Summer Cem feat. Gringo - Yallah Goodbye
03. The Black Eyed Peas, J Balvin - Ritmo (Bad Boys For Life)
04. Klaas - Sweet Dreams
05. Meduza, Becky Hill, Goodboys - Lose Control (Dj Dark and Mentol Remix)
06. Imanbek and Martin Jensen - I'M Just Feelin' (Du Du Du)
07. Afrojack feat. Ally Brooke - All Night (Marc Benjamin Remix)
08. Dom Dolla - Take It
09. Sofi Tukker, Gorgon City - House Arrest
10. Benzi feat. Bhad Bhabie, 24Hrs and Rich The Kid - Whatcha Gon Do (Hypression Remix)
11. Conkarah feat. Shaggy - Banana (Dj Fle Minisiren Remix)
12...
2020-09-1900 minRecord MegamixMegamix by DJ Peretse #2322 (18-09-2020)01. Eastblock Bitches & Ostblockschlampen - Sunglasses At Night
02. Summer Cem feat. Gringo - Yallah Goodbye
03. The Black Eyed Peas, J Balvin - Ritmo (Bad Boys For Life)
04. Klaas - Sweet Dreams
05. Meduza, Becky Hill, Goodboys - Lose Control (Dj Dark & Mentol Remix)
06. Imanbek & Martin Jensen - I'M Just Feelin' (Du Du Du)
07. Afrojack feat. Ally Brooke - All Night (Marc Benjamin Remix)
08. Dom Dolla - Take It
09. Sofi Tukker, Gorgon City - House Arrest
10. Benzi feat. Bhad Bhabie, 24Hrs & Rich The Kid - Whatcha Gon Do (Hypression Remix)
11. Conkarah feat. Shaggy - Banana (Dj Fle Minisiren Remix)
12. Meduza, Becky Hill, Goodboys...
2020-09-1750 min
The En Light N. Podcast with Dr Sarah Jane ChiroRachel Larsson- Gut Health, Bloating & AnxietyOn this episode I chat to Rachel Larsson, a Naturopath & Nutritionist and Gut, Bloating and Anxiety Expert based in Melbourne. Her goal is to help others heal their gut, calm their mind and love food again. We talk about why you may be experiencing the symptoms that you are and why gut health is interconnected with all aspects of our wellbeing.
www.rachellarsson.com.au
@rachel.larsson
2020-09-0947 minRecord MegamixMegamix by DJ Peretse #2317 (17-07-2020)01. Junona Boys - Broken Angel
02. Semitoo and Marc Korn - The Melody
03. Hafex – Intihask
04. Ilkay Sencan and Dynoro – Rockstar
05. Arash feat. Helena - One Night In Dubai (Alexander Holsten and Andrey Vertuga Remix)
06. Vinai feat. Vamero - Rise Up
07. R3Hab and Elena Temnikova - Where You Wanna Be
08. Anthony Keyrouz - Love Yourself
09. Gaullin – Moonlight
10. Filatov and Karas, Deepest Blue - Give It Away
11. Kygo, Zara Larsson, Tyga - Like It Is
12. Ava Max - Sweet But Psycho (Morgan Page Remix)
13. Kygo feat. Sasha Sloan - Ill Wait
14. Slider and Magnit – Morze
15. Vanotek, Eneli - Back To Me
16. Trevor Daniel...
2020-07-1800 minRecord MegamixMegamix by DJ Peretse #2315 (03-07-2020)01. Arnon feat. Jonisa - G Paradise
02. Burak Yeter feat. Emie, Lusia Chebotina and Everthe8 - Fly Away
03. Cat Dealers, Swanky Tunes - Bring and Boy
04. Ava Max - Torn (Dj Adeke Dmc Remix)
05. El Capon - Shut Up Chicken
06. Zenit - Noises In My Head
07. Black Eyed Peas, Ozuna and J Rey Soul - Mamacita (Amice Remix)
08. Mari Ferrari and Monodepth feat. Kinnie Lane, Amice - Plus De Toi
09. Drenchill, Indiiana - Freed From Desire
10. Monte and Guma - Bubba Dubba
11. Alesso – Time
12. Dallerium and Sebdell – Illuminate
13. Going Deeper and Ritn - Don't Stop
14. Ummet Ozcan X Harris and Ford - Fi...
2020-07-0400 minRecord MegamixMegamix by DJ Peretse #2306 (24-04-2020)01. Purple Guns - Stayin' Alive
02. Hayden James, Running Touch - Better Together
03. Keanu Silva, Don Diablo - King Of My Castle
04. Byor and Armodine - Love (The Way You Get)
05. Mosimann, Maruv - Mon Amour
06. Lowderz, Hugo Doche and 2Gether - Drop It Low
07. Summer Cem - Tamam Tamam (Rakurs and Ruslan Rost Remix)
08. Cardi B, Bad Bunny and J Balvin - I Like It (Leo N Remix)
09. Sigala, Becky Hill - Wish You Well (Benny Benassi Remix)
10. Jax Jones, Bebe Rexha - Harder (Vadim Adamov and Hardphol Remix)
11. Sofi Tukker – Batshit
12. Sam Smith and Normani - Dancing With A St...
2020-04-2500 min
Risking EnchantmentLittle Women: Home as the School of Love
"The power of finding beauty in the humblest things makes home happy and life lovely." - Louisa May Alcott
Music: Ashton Manor by Kevin MacLeod
Hosts: Rachel Sherlock, Phoebe Watson
Follow me on social media: @seekingwatson
Follow the podcast on Instagram: @riskingenchantmentpodcast
Find out more at www.rachelsherlock.com
Works mentioned:
Little Women by Louisa May Alcott
Good Wives by Louisa May Alcott
Little Women (2019) dir. Greta Gerwig
Little Women (2017 TV series...
2020-01-241h 02
The Game Changers Podcast70: Året som gått - våra största insikter.I det här avsnittet gör vi bokslut över året som gått. Hur har podden utvecklats och hur har den påverkat oss? Vi har båda gjort stora förändringar i våra liv; Jenny har flyttat till Spanien och jobbar med sin man och Jessica har sagt upp sig från sin fasta tjänst och driver eget. Vi ser tillbaka och summerar de största insikterna under året.-Hållbarhetstankarna verkar försvinna hos många i juletid-Jenny delar en ängelincident-Hur utmaningar i livet kan få oss att lysa än...
2019-12-241h 20
Olösta Fall23. Nyckeln till Palmemordet - Del 2Sommarspecial - Del 2 av 3.Nyckeln till Palmemordet - Del 2 : Palmehatet.I veckans avsnitt gör vi en djupdykning i motiven som enligt Stieg Larsson och Jan Stocklassa låg bakom mordet. Palmhatet och Sydafrika-spåret, hur hänger det ihop? Och varför är den mytomspunna mannen Bertil Wedin så intressant, enligt Steg Larssons teorier?Varning: Olösta Fall är en podcast om försvunna människor och olösta mord och är inte är inte för känsliga lyssnare.Jingle & musik av: Rachel Seow Sosa.I denna sommarspecial har vi främst använt os...
2019-08-2244 min
Boundless.FMBoundlessFM, EP. 047BoundlessFM is your radio show hosted by ROONE to light up your day with fresh and sparkling electronic dance music. Merging together the latest and most driving tunes in one hour, he is bringing you to a new level of listening experience.http://djroone.com Tracklist:01.) Roone - BoundlessFM - Intro [00:00]
02.) R3HAB & A Touch Of Class - Around The World (La La La) [01:09]
03.) Zara Larsson - All the Time (Don Diablo Remix) [03:39]
04.) Nipri & Dirty Rush & Gregor Es - Tide Feat LUX (Jasted x Falco Remix) [06:37]
05.) OMAO...
2019-08-0500 min
ЦветкоffDJ Цветкоff @ Record Club #524 (07-07-2019)01. Tritonal - Little Bit Of Love (feat. Rachel Platten) (Gattuso Remix)
02. Zara Larsson - All The Time (Don Diablo Remix)
03. Marc Benjamin - Show You (Extended Mix)
04. Will Sparks - My Spine Is Tingling (feat. Luciana)
05. Moguai - Don't Stop (feat. Moe Mitchell)
06. Swacq - Ox
07. Fatum — The Game
08. Steve Aoki X Showtek X Makj - Rave (feat. Kris Kiss) (Extended Mix)
09. Armin Van Buuren - Turn It Up (Dropgun Remix)
10. Sick Individuals and Justin Prime - Not Alone (feat. Bymia)
11. Atrip - All I Want
12. P!Nk and Cash Cash - Can We Pretend (Sigala Remix)
13. Bloom Line and Pr...
2019-07-0700 minThe Game Changers Podcast45: Vi skall vara äkta inte perfekta!I detta avsnitt tar vi oss an bilden av perfektionism som många av oss försöker leva upp till och hur det påverkar våra liv. Att jämföra oss med andra och visa upp en perfekt yta utåt kan stressa oss i olika situationer. Vi behöver vara och acceptera oss själva som vi är- alla delar av oss.Vi samtalar bland annat om:*Hur uppväxten kan påverka oss i strävan att vara “perfekta”*Insta och Facebook- påverkan av sociala mediers per...
2019-07-0259 min
Perspective ZFrenemies with StuffingFollow us on the social medias!
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2018-11-1955 min
Book Lounge by LibbyEp. #192 -- Read Harder 2018 Challenge Part 1Our friends over at Book Riot have put out their annual Read Harder Challenge and we're going to help you find some books! In this episode we offer some recommendations for the following challenge items: A book published posthumously True Crime A book set in or about a BRICS country Science fiction with a female protagonist written by a female author Books Mentioned In This Episode Ariel by Sylvia Plath The Trial by Franz Kafka The Girl With the Dragon Tattoo by Stieg Larsson Confederacy of Dunces by John Kennedy To...
2018-01-1838 min
DJ Mindle's Entertainment PodcastOld Episodes #1 - May 24th, 2016 (Episode #3)DJ Mindle is currently uploading old episodes of that were supposed to be uploaded last year. This was meant to be the third episode. DJ Mindle talks about the movie "Daddy's Home" and the TV Show, "The Family."Songs In This Episode:Rachel Platten - Stand By You (Dave Aude Remix)The Chainsmokers - Don't Let Me Down (Shameless Bootleg)Mike Posner - I Took A Pill Ibiza (Seeb Remix)Bit Funk - Off The Ground (feat. Shae Jacobs)Jason Derulo - If It Ain't LoveDeorro - Bailar (feat. Elvis...
2017-07-101h 13DJ Mindle's Entertainment PodcastOld Episodes #1 - May 24th, 2016 (Episode #3)DJ Mindle is currently uploading old episodes of that were supposed to be uploaded last year. This was meant to be the third episode. DJ Mindle talks about the movie "Daddy's Home" and the TV Show, "The Family."Songs In This Episode:Rachel Platten - Stand By You (Dave Aude Remix)The Chainsmokers - Don't Let Me Down (Shameless Bootleg)Mike Posner - I Took A Pill Ibiza (Seeb Remix)Bit Funk - Off The Ground (feat. Shae Jacobs)Jason Derulo - If It Ain't LoveDeorro - Bailar (feat. Elvis...
2017-07-101h 13
Jack & Joy Radio Show by Max Bondino and Luca LoiJack and Joy - All About House Music (January 2017)01 JUST KIDDIN - WON'T LET YOU DOWN (CLUB MIX) 02 ME &MY TOOTHBRUSH - GET CLOSER (ORIGINAL CLUB MIX) 03 KYLE WATSON &POPART LIVE - SINK DEEP (NORA EN PURE CLUB MIX) 04 LUCA GUERRIERI FT RACHEL K COLLIER - LIGHTER (ORIGINAL MIX) 05 DAVID PUENTEZ FT SHAWNEE TAYLOR &MTS - BELIEVE (MTS EDIT) 06 SHERMANOLOGY - MOVIN TOO FAST (JACK WINS EXT REMIX) 07 JAX JONES - YOU DON'T KNOW ME (EXTENDED MIX) 08 ZARA LARSSON - I WOULD LIKE (GORGON CITY REMIX) 09 DIRTY SOUTH FT ANIMA - ALL OF US (DIRTY SOUTH REMIX) 10 NOLAN FT FORREST - C'EST LA VIE (P.A.C.O.'S...
2017-01-1558 minTea or Books? – Stuck in a BookTea or Books? #26: give up vs soldier on, and Matilda by Roald Dahl vs Goodnight Mister Tom by Michelle MagorianRoald Dahl, Michelle Magorian, and whether or not to give up on books – I’m back from holiday, and Rachel and I have a lovely new (…long) episode of Tea or Books?
https://www.stuckinabook.com/wp-content/uploads/2016/09/Tea-or-Books-episode-26.mp3
In our first half, we discuss whether or not we give up on books, and what factors might play into that decision – and in the second half we get all children’s-literature-focused. We’re supposedly pitting Matilda by Roald Dahl against Goodnight Mister Tom by Michelle Magorian (which only have in common that Rachel and I loved them bo...
2016-09-2700 min
Tea or Books?Tea or Books? #26: give up vs soldier on, and Matilda by Roald Dahl vs Goodnight Mister Tom by Michelle MagorianRoald Dahl, Michelle Magorian, and whether or not to give up on books – I’m back from holiday, and Rachel and I have a lovely new (…long) episode of Tea or Books?
https://www.stuckinabook.com/wp-content/uploads/2016/09/Tea-or-Books-episode-26.mp3
In our first half, we discuss whether or not we give up on books, and what factors might play into that decision – and in the second half we get all children’s-literature-focused. We’re supposedly pitting Matilda by Roald Dahl against Goodnight Mister Tom by Michelle Magorian (which only have in common that Rachel and I loved them bo...
2016-09-2700 min
Mixfreaks PodcastDJ Deep - Time Travel 2015 (=Yearmix Show 2015)URL: http://www.dj-deep.de/<br />Yearmix by: DJ Deep<br />Year: 2015<br /><div class="separator" style="clear: both; text-align: center;"> <a href="https://1.bp.blogspot.com/-cDf52bTBeXg/VxCvhvvQKiI/AAAAAAAAC58/RrXkFDzun8okQMxyY0j3XJ0aWKfw2OFiQCLcB/s1600/Cover%2BDeep%2B2015.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://1.bp.blogspot.com/-cDf52bTBeXg/VxCvhvvQKiI/AAAAAAAAC58/RrXkFDzun8okQMxyY0j3XJ0aWKfw2OFiQCLcB/s320/Cover%2BDeep%2B2015.jpg" width="319" /></a></div>Intro<br />Adele - Hello<...
2016-04-1557 min
Fresh UpdateDiese Woche mit Zara Larsson, Rachel Platten, Willy William und vielen mehr!Therry Langner aus der KRONEHIT Musikredaktion stellt dir jede Woche 5 brandneue Hits im KRONEHIT Sound Update vor!
2016-02-1902 min