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Rachel Mann PhD

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Level the Field Leadership
Level the Field LeadershipEpisode 103: Overcoming Fatigue with Self-EfficacyBurnout has become a defining challenge for today’s leaders, often eroding not only energy and motivation but also confidence in one’s ability to lead effectively. In today's episode, I'll explore the concept of self-efficacy and its critical role in leadership during periods of sustained stress. By examining how burnout undermines self-efficacy, I'll show you why you may begin to doubt yourself, disengage from your teams, or overcompensate through overwork and control.Check out my website ⁠⁠https://rachelgallardo.net⁠⁠ to review previous episodes, receive the newsletter, read my blog, or say hello.Follow me  o...
2026-02-1121 minLevel the Field Leadership
Level the Field LeadershipEpisode 102: The Power of SilenceMany leaders believe their role is to provide answers, direction, and clarity at all times. And while that’s often true, one of the most overlooked leadership skills is knowing when not to speak.Because when leaders speak too quickly or too often, they can unintentionally shut down ideas, discourage honesty, and limit ownership. On the other hand, when leaders remain silent at the right moment, they create space—for trust, creativity, and real engagement.In today’s episode, we’re talking about the power of pause. Why great leaders understand when their voice is necessar...
2026-01-2820 minLevel the Field Leadership
Level the Field LeadershipEpisode 101: Do Your Own Dirty WorkThis podcast episode explores why true leadership requires the emotional courage to handle difficult conversations directly rather than delegating them to others. We dive into the hidden costs of "pawning off" conflict—such as eroded trust and cultural rot—while highlighting how face-to-face honesty actually strengthens professional relationships. Listeners will walk away with a practical framework for preparing for tough talks and the mindset shift needed to stop avoiding the "hard stuff" and start leading with integrity.*****************************Check out my website ⁠https://rachelgallardo.net⁠ to review previous episodes, receive the newsletter, read my blog, or...
2026-01-1424 minLevel the Field Leadership
Level the Field LeadershipEpisode 100: Knowing When to Walk Away - Leadership Lessons in Letting GoEvery leader faces that moment—when you’ve invested time, effort, and resources into an initiative, but something isn’t quite working. The decision to walk away can feel like failure, but often, it’s actually a sign of wisdom and maturity.In today’s episode, we’ll explore three tangible things leaders should consider when deciding whether to let go of an initiative through the lens of leadership development, team wellbeing, and long-term growth.Let's get into it...*****************************Check out my website ⁠https://rachelgallardo.net⁠ to review previous episodes, receive the newsletter...
2025-11-1217 minLevel the Field Leadership
Level the Field LeadershipFMLA - What Leaders Need to KnowDo you have someone on your team who would benefit from taking FMLA? Confused about the details of the federal law? I recorded this episode over the summer and forgot about it (lol), but now that I found it, it's time to share it. Check out my website ⁠https://rachelgallardo.net⁠ to review previous episodes, receive the newsletter, read my blog, or say hello.Follow me  on social media: Instagram: @level_the_field_leadershipX: @RG_LTFLeaderLinkedIn: ⁠https://www.linkedin.com/in/rachelgallardo-phd/⁠YouTube: ⁠https://www.youtube.com...
2025-10-2924 minLevel the Field Leadership
Level the Field LeadershipEpisode 98: Quiet Leadership with Greg WeingerGreg Weinger has spent over 20 years proving that introverts and unconventional thinkers can thrive in leadership. A seasoned product and technology executive, he has helped scale startups 10X to $70M+ in revenue, leading teams that build market-leading digital products and drive business growth. A Stanford graduate, he studied English literature, creative writing, and software engineering—giving him a unique ability to blend technical expertise, storytelling, and strategic thinking to make complex ideas accessible and actionable.To learn more about Greg's podcast, click here: https://www.powerfulintrovertpodcast.com/ *****************************Check out my website ⁠http...
2025-10-1428 minLevel the Field Leadership
Level the Field LeadershipEpisode 97: Building a Sustainable Business with Vanessa MiteraVanessa is a wife, mom, and brand strategist who traded corporate life for a calling that matters more. With 8+ years in branding and marketing, she helps faith-filled women build businesses that align with their values and actually feel like them. Vanessa's corporate background and faith journey give her a unique lens for creating brands that connect deeply and inspire action.To learn more about Vanessa, visit her website at https://miterabranding.com/Instagram: @miterabranding*****************Check out my website ⁠https://rachelgallardo.net⁠ to review previous episodes, receive the newsletter, read my blog, or s...
2025-09-2330 minLevel the Field Leadership
Level the Field LeadershipEpisode 96: The Generous Leader with Joe DavisJoe Davis is an award-winning author and speaker on a mission to bring generosity to leadership. He spent 1987 to 2025 at the Boston Consulting Group (BCG), where he served as a Managing Director and Senior Partner. Joe led BCG North America and founded its Center for Inclusion and Equity.In his book, The Generous Leader, Joe offers a seven-part guide to heartfelt and collaborative actions that transform the reader into a generous leader.Throughout his career, Joe has led with a collaborative approach, a commitment to equity, and a track record of delivering results that shape...
2025-09-1035 minLevel the Field Leadership
Level the Field LeadershipEpisode 95: The Uncommon Leader with John GallagherWith over 25+ years of experience in Leadership and Lean, John is widely regarded by CEO's and senior executives. John's insights have been published in books, articles, and interviews, and his own personal transformation journey to health was documented at MensHealth.John is the host of the Uncommon Leader podcast. John has worked with CEO's, Pastors, Coaches, authors, and up-and-coming uncommon leaders, including people like Jeff Henderson and Jeremy Scott.To learn more about the work John does and to listen to the Uncommon Leader podcast visit his website at...
2025-08-2635 minLevel the Field Leadership
Level the Field LeadershipEpisode 94: A History of Leadership with Ian McCoogDr. Ian McCoog is passionate about the history of leadership and speaks on how leadership has evolved throughout the generations. If you are interested in learning how leadership got to where it is today and are a student of history, this is the episode for you.Website: https://www.ianmccoog.com/LinkedIn: https://www.linkedin.com/in/ian-mccoog-0b872a212/Email: mccoogi@gmail.com*****************************Check out my website ⁠https://rachelgallardo.net⁠ to review previous episodes, receive the newsletter, read my blog, or say hello.Follow me on soci...
2025-06-1034 minLevel the Field Leadership
Level the Field LeadershipEpisode 93: No Excuses, Figure it Out with Derrick GirardDerrick Girard is a successful entrepreneur and business consultant with a proven track record of solving problems while building and scaling businesses. In 2023, he sold his tech company after navigating countless challenges and transforming it into the industry leader. The sale came on the heels of Derrick successfully defending his company and himself in 3 major lawsuits seeking to destroy the very company he fought so hard to build.If you need a perseverance pick-me-up, this is the episode for you.Website: https://derrickgirard.com/LinkedIn: https://www.linkedin.com/in/derrickgirard/
2025-05-2731 minLevel the Field Leadership
Level the Field LeadershipEpisode 92: H.A.B.I.T.S. with Amy ChambersAmy Chambers is an Executive Coach, Life Coach, Leadership Consultant, and Motivational Speaker with over 21 years of experience in the financial services industry and 15 years of leadership experience.She’s the author of two #1 bestselling Amazon books. Amy’s first book, “7 V.I.R.T.U.E.S. of Exceptional Leaders” was released in February of 2023. Her second book, “6 H.A.B.I.T.S. of Powerful People” was released in January of 2024. She’s currently working on her third book. Before starting her own coaching and consulting practice, Amy was the Chief Operating Officer of SkyOne Feder...
2025-05-1339 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceErika Robinson: A Passion for Lenormand, A Passion for CompassionJoin me and my brilliant guest, Erika Robinson, author of "The Language of Lenormand" and the creator of "Erika's Lenormand of Hope". Erika and her colleague, Erica Peebus, designed this new and beautiful 36-card deck as a modern version of the old European tarot.  Erika uses her deck for divination about and insight into current political, racial, cultural and social issues. Her Substack YouTube Channel, In the Company of Cards, reaches an international audience where she has 33K viewers and growing, including my enthusiastic self. In this second podcast of Destiny Lines: Sacred Activism for Peacemaking & Ending Violence, Erika s...
2025-04-241h 38Level the Field Leadership
Level the Field LeadershipEpisode 91: Living and Leading by Choice...Not Chance!Jennifer is on a mission to empower leaders and executives to become the CEO of their own lives, leading with intention rather than by chance. As a recovering HR executive, she understands the unique challenges faced by today's leaders, especially women. Jennifer helps leaders to tap into their strengths, overcome limiting beliefs, and lead with purpose and passion. To learn more about Jennifer, check out her website and follow her on social media:Website: https://jenniferledet.com/LinkedIn: https://www.linkedin.com/in/jenniferhledet/YouTube: https://www.youtube.com/channel/UCMRzFCV6...
2025-04-2241 minLevel the Field Leadership
Level the Field LeadershipEpisode 90: The Greatest Sale Ever Made with Kelly ShawWith over 40 years in the sales trenches, Kelly Shaw's passion for the craft burns hotter than ever! As the author of the best-selling The Greatest Sale Ever Made and the previous chart-topping Retirement: The Final Frontier, Kelly has shared his wisdom with thousands of sales professionals worldwide. He's graced stages across the globe, earning the title of one of the best speakers on sales, motivation, and (of course) mastering that elusive life-work balance. Oh, and did I mention he’s also written for Forbes and a few other fancy industry pubs? Kelly’s strategies are battle-tested, his minds...
2025-04-0850 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceRevealing Light on World Events with the Power of Tarot & Astrology with Maryann WestonMaryann Weston, former award-winning, Australian journalist, author, and YouTube psychic-astrologer shares her wisdom on the importance of staying spiritually awake as we stand up to oppression in all forms, and how to keep up hope and faith during these chaotic and dangerous times. She is a clairvoyant and psychic medium, who combines these gifts with journalism and research skills to interpret how universal and spiritual truths apply to diverse subjects such as the wars in Ukraine and Gaza, the authoritarian takeover of the US by Trump and his allies, and more. Not only does she give insight, but her...
2025-03-291h 07Level the Field Leadership
Level the Field LeadershipEpisode 89: Momentum Multipliers with Ernesto MandowskyErnesto Mandowsky is the Founder of The Million Dollar Machine. He helps service providers with designing systems to improve peace, performance, and profit. His mission is to democratize business transformation tools and share insights through his experience building restaurants and changing the workplace culture. The best way to sustain is to create momentum in the beginning. Outside of work, Ernesto enjoys reading, baking, working out, and spending time with his wife in Miami, FL.To learn more about Ernesto check out his website at https://www.yourmdm.co/ and follow him on social media:
2025-03-2530 minLevel the Field Leadership
Level the Field LeadershipEpisode 88: A High Performing Mind with Andrew ThompsonLeaders will face adversity, but how do you keep pressing forward during these challenging times? In today's episode, Andrew Thompson shares the most powerful habits, mindsets, insights, and mental tools of high-performers from his time and experience as a professional athlete, hospitality industry executive, high-performance coach, and individual who had to overcome some of life’s most difficult challenges.To learn more about Andrew and to get his book "A High Performing Mind", check out his website at https://www.andrewdthompson.com/about and follow him on social media:Instagram: @andrewthompson9911X...
2025-03-1134 minLevel the Field Leadership
Level the Field LeadershipEpisode 87: The Pulse Cure with Torkil FærøDr. Torkil Færø is a general practitioner, emergency physician, documentary filmmaker, author, and photographer. In 1996 he was one of the first Norwegian medics to work for Doctors Without Borders when he worked in war-torn Angola. Over a 25-year career as a freelance doctor, he has worked all over Norway, had tens of thousands of consultations, and gained a unique picture of the diseases that plague us. He has learned the cause of these diseases is most often found in the stresses our lifestyles place on our bodies. I hope this episode inspires you to ma...
2025-02-2536 minLevel the Field Leadership
Level the Field LeadershipEpisode 87: Strategic Planning with Danita CumminsDanita Cummins is a career and business coach who has worked for the Department of Defense for nearly 30 years, where she led teams in Special Operations and advanced technology. In her book Promise Over Purpose, she encourages readers to shift from purpose-chasing to a fulfilling life grounded in God’s promises.Danita is also the Founding Director of the Alpha Life Pregnancy Center, which supports women through pregnancy decisions, parenting, and loss. As the host of the Entrusted to Lead podcast, she engages in transformative conversations about leadership, faith, and purpose, drawing from her ex...
2025-02-1133 minLevel the Field Leadership
Level the Field LeadershipEpisode 86: Dare to Author with Lior ArussyOne of the world's leading authorities on customer experience, transformation, and change, and founder of Strativity Group, Lior Arussy has helped some of the world's leading brands write the next chapter in their story through the transformative process. If you want to step out and do something bold, to make a change in your life, this episode will inspire and motivate you. You can follow Lior on X @LiorStrativity or via https://www.liorarussy.com/ ************ Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my...
2025-01-2829 minLevel the Field Leadership
Level the Field LeadershipEpisode 85: Going for Your Goals with Jasmine JenningsMany people let fear and uncertainty keep them from following their goals. But our guest, Jasmine Jennings, is a shining example of what can happen when you follow your dreams, even if you are afraid. If you need a pick-me-up and a few words of encouragement, this is the episode for you. ***************************** Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me  on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://w...
2025-01-1435 minLevel the Field Leadership
Level the Field LeadershipEpisode 84: Don't Be "Basic" With AppreciationWe should consistently show appreciation to our teams and those in our work environment, but maybe we should be a little more intentional during the holidays. In today's episode, I will give you a couple of examples of appreciation that go beyond the basic holiday potluck. I hope to inspire you to show some appreciation during this season of giving and giving thanks. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me  on social media: Instagram: @level_t...
2024-12-1022 minLevel the Field Leadership
Level the Field LeadershipEpisode 83: When and How to Terminate SomeoneHow do you know when to let someone from your team go? What are the words to say and mindset when having this conversation? Today I will give you a few things to think about when (not if) you have to let someone go from your team. It's a challenging thing to do, but one that is necessary for your team to grow. Grab yourself a cup of coffee and a pen. We are going to get deep on today's episode. Check out my website https://rachelgallardo.net to review previous episodes, receive the...
2024-11-2630 minLevel the Field Leadership
Level the Field LeadershipEpisode 82: Emotional LaborAre you putting on a brave face despite the chaos all around you? Are you consistently suppressing your emotions because you are trying to meet the needs of others? If so, you may be dealing with significant emotional labor. In today's episode, we will explore what emotional labor is, how to recognize it, and how to reverse it. Go grab your cup of coffee because we have some intentional growth to do. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me on s...
2024-11-1219 minLevel the Field Leadership
Level the Field LeadershipEpisode 81: 3 Things Holding You BackDo you feel stuck in your current role as a leader? Do you feel something is keeping you from taking that next step into your leadership role? Well, I have 3 things you may want to take a look at to help you move forward. Get a cup of coffee and let's have some intentional growth. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me  on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: h...
2024-10-2220 minLevel the Field Leadership
Level the Field LeadershipEpisode 80: Let It GoAre you still holding on to something that happened last month, last year, or 10 years ago? What if I told you that holding on to these issues is actually holding you back? You're stuck in a moment, and it's holding you back. Let's get you out of it. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me  on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://www.linkedin.com/i...
2024-10-0826 minLevel the Field Leadership
Level the Field LeadershipEpisode 79: You Lost Your Temper...Now What?Somebody said or did something and you lost your cool. You then said and did things you now regret. You want to make amends and address the issue with that person but don't know where to start or what to do. Today I will give you 4 steps to follow to help you turn your situation into an opportunity for leadership and re-establishing trust with that person. Let's get into it. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me...
2024-09-2421 minLevel the Field Leadership
Level the Field LeadershipLTF 78: Infusing Motivation Into Your LeadershipWhen you have a task or project you you need to do, finding the motivation to do it can be challenging. In today's episode, I'm going to talk about two types of motivation and give you some things to think about. After today's episode, you should be able to jump-start that project or lay it to the side with no guilt. Let's get into it. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me on social media: I...
2024-09-1024 minLevel the Field Leadership
Level the Field LeadershipEpisode 76: The Road to Abilene In a world where conformity is the easy path, standing up and speaking out can feel like an uphill battle. But it's those brave enough to challenge the status quo who drive real change, spark innovation, and create a more authentic life—not just for themselves, but for everyone around them. In today's episode, I'm going to take you down the road to Abilene. I hope to help you discover how to embrace your own courage and inspire others to do the same. Grab your cup of coffee and let's get to it. Fo...
2024-08-1324 minLevel the Field Leadership
Level the Field LeadershipEpisode 75: Psychological SafetyWhen leaders hear the term psychological safety they assume that means they are coddling their team when in fact that is quite the opposite. Today I'm going to talk about what psychological safety is and is not and I'll give you 4 things you can do to implement psychological safety with your team. Let's get it. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, read my blog, or say hello. Follow me  on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: h...
2024-07-2324 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceHealing the Planet with Shamanic Energy Medicine with Christina Pratt, Shamanic Healer, Teacher and Founder of the Last Mask Center for Shamanic HealingRachel interviews author, shamanic healer and teacher, Christina Pratt, founder of the Last Mask Center about the importance of healing trauma, our ancestral lines, and the initation of our young into spiritual adulthood. She discusses how the resistance we feel both individually and collectively to undertaking the steep incline to what she calls spiritual adulthood both normal and yet must be faced if we are to create a world of peace.Christina Pratt is a healer, author and teacher of exceptional clarity, humor and practicality. At the Last Mask Center, which she founded, she is...
2024-06-2955 minLevel the Field Leadership
Level the Field LeadershipEpisode 64: Kyle McDowell and "Begin with We" In today's episode, I sit down with Kyle McDowell to discuss his book "Begin with We." If you are a leader who is trying to do it all alone, I want to challenge you to shift your thinking. The principles in "Begin with We" can help. To find out more information about Kyle and where to find his book check out https://kylemcdowellinc.com/. To follow Kyle on LinkedIn: https://www.linkedin.com/in/kylemcdowellinc/ To follow Kyle on Instagram: https://www.instagram.com/kylemcdowellinc/?hl=en Check out...
2024-02-1348 minLevel the Field Leadership
Level the Field LeadershipEpisode 63: Three Things are Hindering Your TeamIn today's episode, I talk about three things that are holding your team back. These things are so simple and so basic, and yet go unaddressed which prevents the team from thriving. If you are trying to pin down why your team is not functioning at its best, then this is the episode for you. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://www.linkedin...
2024-01-2317 minLevel the Field Leadership
Level the Field LeadershipEpisode 62: Making Your Mark with Colin StevensIn today's episode, I talk to former Division 1 basketball player Colin Stevens. As a life strategist and performance coach to athletes, business executives, and entrepreneurs, Colin uses his sports background to speak with me about leadership, relationships, and life. If you want a reset on your leadership, this is the episode for you. For more information go to his website at https://thecolinstevens.com/ or follow him on social media: Instagram: https://www.instagram.com/thecolinstevens/ X: https://twitter.com/ColinStevens12 LinkedIn: https://www.linkedin.com/in...
2024-01-0935 minSpiritual Spotlight Series
Spiritual Spotlight SeriesExploring Spiritual Growth and Consciousness with Debra Greene, PhDSend us a textIn this episode, host Rachel Garrett delves into the world of energy medicine and consciousness-based modalities with the esteemed Debra Greene, PhD. Debra is a pioneer in transpersonal psychology, offering fascinating insights into the interconnectedness of our energy bodies and the practical tools for maintaining their health. Join us as we explore Debra's book, "Endless Energy," and her online program "Energy Mastery for Self Care," and learn about her approach to client transformation and the importance of discernment in spiritual practices. Through personal crisis, how can one tra...
2024-01-0936 minLevel the Field Leadership
Level the Field LeadershipEpisode 61: Top listens of 2023 In this episode I share with you the top listens of LTF Leadership and refresh your memory about a few episodes you may have missed. This is the perfect episode for you to reflect and reset your goals. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me  on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://www.linkedin.com/in/rachelgallardo-phd/ Look for new episodes on the 2nd and 4th Tuesday of every m...
2023-12-2618 minLevel the Field Leadership
Level the Field LeadershipEpisode 60: Pygmalion vs Golem EffectMany leaders do not realize the power of their words. How and what you say to your team matters. The Pygmalion and the Golem effect are prime examples of how. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://www.linkedin.com/in/rachelgallardo-phd/ Look for new episodes on the 2nd and 4th Tuesday of every month wherever you listen to podcasts. R...
2023-12-1218 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceInspiring Edge Walker: PMH Atwater on a Life of Spirit Lived with CourageRachel opens the floor to the indomitable, inspiring and wonderful P.M.H. Atwater, author of a dozen books, near death researcher and expert on the new children being born in these times, as well as a lover of life. Be inspired by the story of her life as she navigated the aftermath of several near-death experiences and was called on spiritual adventures and into fascinating areas of work. In a time when there is so much trauma and turmoil in the world, P.M.H.'s vitality, optimism and full embrace of her unusual life and calling is...
2023-12-081h 21Level the Field Leadership
Level the Field LeadershipEpisode 59: Burnout The prevalence of burnout in the workplace is the reason why I started this podcast, but I never bothered to do an episode on the effects of burnout and why leaders need to be mindful of it on their teams. This episode fills that void. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me on social media: Instagram: @level_the_field_leadership X: @RG_LTFLeader LinkedIn: https://www.linkedin.com/in/rachelgallardo-phd/ Look for new episodes on...
2023-11-2831 minLevel the Field Leadership
Level the Field LeadershipEpisode 58: The Impact of Anger on Your LeadershipI dedicate this episode to my good friend, Kim Killen. It was always hard to stay mad with you around. Thank you for being my friend. Why are you mad bro? While there is nothing wrong with getting angry from time to time, there is something wrong with staying angry and acting out because of your anger. In today's episode, I'll explain from a biology standpoint where that anger comes from and will offer you ways to overcome your anger. I'll also remind you of 3 possible outcomes when leaders act on their anger. ...
2023-11-1424 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceWhat Do We Pray for in the Wake of Hamas’ Attack and the Unfolding Conflict?My heart weeps for my Jewish friends and all Jewish people in the wake of Hamas' attack on innocent Israelis and for all they and their ancestors have endured. My heart also weeps for innocent Palestinians who are caught in the grip of oppression and terror, as well. Compassion is merited for all concerned. Listen in as I grapple with the moral, geopolitical, and spiritual complexities of the unfolding war. How we can call out Hamas for its brutality, while holding an eagle's eye view of how through decades, an unending, transgenerational cycle of perpetration and victimization continues?  How d...
2023-10-2624 minLevel the Field Leadership
Level the Field LeadershipEpisode 57: You've Lost Your Credibility At one time you felt you were thriving in your leadership, but now you feel your team has pulled away. It may be because your team does not see you as credible as you once were. If you have noticed a shift in your team and your effectiveness, this episode may help uncover what is going on and give you clear direction on how to move forward. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me  on social media: Instagram: @level_t...
2023-10-2418 minWhere Does Your Journey STEM From?
Where Does Your Journey STEM From?S1 E3 | The STEM Journey Begins: Rachel Kozloski, PhD Candidate in Hydrologic SciencesRachel Kozloski is a PhD student in UNR’s Graduate Program of Hydrologic Sciences. Her research focuses on microplastics in urban runoff and microplastic movement in connected surface and groundwater systems.
2023-10-1954 minLevel the Field Leadership
Level the Field LeadershipEpisode 56: Watered Down Leadership with Dr. Pat PowaserEffective leadership is a complex topic and one with many layers. In today's episode, I talk to my dissertation chair turn friend Dr. Pat Powaser about how leadership has evolved over time and what the most effective leaders do differently. This will be the best 30 minutes of your week. Pat is an executive coach and international consultant focused on enhancing business results through exceptional leadership. He founded Gradient Coaching & Consulting (and its predecessor Ho’ohana Partners LLC) as a resource to large corporations and small companies, regardless of industry or geography. His clients ha...
2023-10-1034 minLevel the Field Leadership
Level the Field LeadershipEpisode 55: Why Your Team Doesn't Trust YouYou can check all of the boxes on your to-do list of leadership, but trust is an element that takes a long time to build and is easily broken. In today's episode, I'll talk about ways you can build trust in your team and show you how important trust is for the success of your organization. If you are looking for ways to build trust with your team, this is the episode for you. Check out my website https://rachelgallardo.net to review previous episodes, receive the newsletter, or say hello. Follow me  o...
2023-09-2626 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceThe Power of Ancient Plant Medicines for Healing Trauma with PayamI love Payam. He is a man who lives in his heart and walks his talk. With all the many people offering entheogens, I know him to be a skilled and ethical practitioner. In our talk, we not only explore what healing is and how his work facilitates the transformation of trauma, but also how every effort spent doing this sacred work affects the whole planet in this time of peril and promise. Here is his website and read below for his bio: payam.comYou can also find this podcast on a variety of p...
2023-09-131h 04Destiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceSpecial Edition: The Maui Fires & How to Survive the World's Intensity The devastation and loss to the people of Maui in the wake of these terrible fires has penetrated the hearts and minds of all of us around the world. It is also just one more sign of how the climate and other processes around the planet are intensifying. Rachel offers her prayers of support for the people of Maui and reflects on how to navigate all of this intensity.Destiny Lines: Sacred Activism for Peacemaking and Ending ViolenceHealing is PeacemakingRachel Mann PhD sacred activist | healer | spiritual teacher | social s...
2023-08-2519 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceAwaken into the Spiritual Wokeness of Compassion, Kindness & LoveTo awaken is part of our spiritual and human nature. Evolution is built into our DNA and our soul. Join Rachel here as she unpacks the controversial term, "woke" and redefines it as "awakening into a radical compassion for and kindness to all beings, stepping into service to heal our families, communities, nations, and the planet.”  Hear how, according to new laws in states such as Tennessee, Florida and Alabama here in the United States, she has taught seditious, divisive content for years in her university and spiritual classes and why.  Her university courses have covered topics such as the...
2023-08-0826 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceFierce Civility: The Pathway of Hope through a World in Conflict with Joe WestonJoe Weston, author of Fierce Civility: Transforming Our Global Culture from Polarization to Lasting Peace, shares his powerful framework for healing the world through and out of these times of intense conflict and polarization. He redefines the concepts of "fierceness" and "civility" in his definition of Fierce Civility: "An unrestrained zeal and furious, active determination to communicate and build relationships motivated by our highest principles, thereby igniting hope, honor and respect for each individual and the planet." Learn about how Joe proposes how to break the gridlock of stagnant polarization, foster healing and reconciliation, find new alliances...
2023-07-211h 07Destiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceCourageous Enough to Connect: An Interview with Elizabeth Soltis Founder and Director of Bridges GlobalElizabeth Soltis shares with Rachel her passion for building heart-based, respectful relationships and authentic collaboration, often between diverse parties who might otherwise never connect or who may even consider themselves to be adversaries. Authentic Collaboration is a holistic vision that cultivates respectful bridge-building with self and others and Earth. She discussed how we are often hindered in this process by thought forms of competition, mistrust, competitiveness, defensiveness, power struggles and polarized thinking. Elizabeth shares her RELATE method and her experience working in diverse contexts for the United Nations. Her book, Authentic Collaboration: A Bridge to Meaningful...
2023-07-1955 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceThe Road More Traveled Season 2 IntroductionJoin Rachel Mann PhD for a restart of her podcast, Destiny Lines: Sacred Activism for Peacemaking & Ending Violence. In this episode, launched in 2023 as the war in Ukraine and elsewhere continues and authoritarianism, oppression of others based on race, ethnicity, culture, religion, and mass shootings are constant, she speaks of a road less traveled, but still there--a destiny line to a Great Peace in the future. Learn more about what destiny lines are and how you can, through bringing all the wisdom, gifts, and knowledge from your own healing journey and spiritual study, contribute to this powerful momentum. 
2023-07-1333 minLevel the Field Leadership
Level the Field LeadershipEpisode 46: Dealing with Loss on Your Team People will, eventually, leave your team. But how do you handle the void that remains when this person is no longer there? On today's episode, we talk about loss and how you as the leader can provide the support necessary to sustain your team during this time of transition. Follow me, Rachel Gallardo, Ph.D. on social media for more leadership development topics to help you be a better leader. Instagram: ⁠https://www.instagram.com/level_the_field_leadership/⁠ Twitter: ⁠https://twitter.com/RG_LTFLeader⁠ You can also email me at ⁠rachel_lev...
2023-05-2333 minLevel the Field Leadership
Level the Field LeadershipEpisode 45: 5 Questions Many leaders want to connect with their team, but can't seem to find the right questions to do so. In today's episode, I give you 5 questions that you can use to get more than the basic "Yes, everything is ok" response from your team. Follow me, Rachel Gallardo, Ph.D. on social media for more leadership development topics to help you be a better leader. Instagram: ⁠https://www.instagram.com/level_the_field_leadership/⁠ Twitter: ⁠https://twitter.com/RG_LTFLeader⁠ You can also email me at ⁠rachel_levelthefield@outlook.com⁠ for a...
2023-05-1023 minLevel the Field Leadership
Level the Field LeadershipEpisode 44: LonelinessMany leaders are operating in a lonely frame of mind and have people on their teams that are lonely. This loneliness mindset if left unchecked can have a negative impact far beyond the walls of the organization. In this episode, we talk about loneliness and the trends in the work environment related to loneliness. I will also give you 4 suggestions on what you can do if you feel lonely as a leader. I'll also give you some suggestions on how to flush out the loneliness in your team. Follow me, Rachel Gallardo, Ph.D. on...
2023-04-2628 minLevel the Field Leadership
Level the Field LeadershipEpisode 43: The Intelligent LeaderIntelligence is a complex topic but can be very helpful for leaders to use to understand their teams. In this episode, we talk about the different types of intelligence and how these different types of intelligence play out in the work environment. My hope is that you will use this information to build a dialogue with your team to understand them more. The more you can understand the members of your team, the more effective of a leader you can be. Follow me, Rachel Gallardo, Ph.D. on social media for more leadership development topics to help...
2023-04-1127 minLevel the Field Leadership
Level the Field LeadershipEpisode 42: Leading Neurodivergent Teams with Jozette Wood Ph.D.Many leaders want to have a diverse team but don't know where or how to recruit these individuals. And when hired, many leaders don't know how to shift their leadership style to lead neurodivergent populations. In today's episode, Jozette Wood, Ph.D., discusses the neurodivergent workforce and what she has learned throughout her years working with and researching this unique population. If you are a leader who wants to sharpen their leadership skills with diversity and empathy, this is the episode for you. Dr. Wood can be reached directly via email at zetan140@gmail.com...
2023-03-2823 minLevel the Field Leadership
Level the Field LeadershipEpisode 41: Having Fun with Your TeamIt's ok to have fun at work, but many leaders don't know how to implement this in their work environment and with their teams. In today's episode, we talk about why having fun at work helps with productivity and I give you a few suggestions on how to infuse more fun on the job, without sacrificing accountability and productivity. Follow me on social media for more leadership development topics to help you be a better leader. Instagram: https://www.instagram.com/level_the_field_leadership/ Twitter: https://twitter.com/RG_LTFLeader ...
2023-03-1423 minLevel the Field Leadership
Level the Field LeadershipEpisode 40: The Consistent LeaderRemaining consistent as a leader is one of the most challenging things someone can do, but it's also one of the most important. In this episode, we talk about how to become a consistent leader and show your team you are someone they can rely on and depend upon. Follow me on social media for more leadership development topics to help you be a better leader. Instagram: https://www.instagram.com/level_the_field_leadership/ Twitter: https://twitter.com/RG_LTFLeader You can also email me at rachel_levelthefield@outlook.com...
2023-02-2821 minLevel the Field Leadership
Level the Field LeadershipEpisode 39: The Patient LeaderRemaining patient as a leader is one of the most challenging things someone can do, but it's also one of the most important. In this episode, we talk about how to become a patient leader and how your patience can have an impact on everyone around you. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. Instagram: https://www.instagram.com/level_the_field_leadership/ Twitter: https://twitter.com/RG_LTFLeader You can also email me at rachel_levelthefield@outlook...
2023-02-0719 minLevel the Field Leadership
Level the Field LeadershipEpisode 38: Addressing Your FlawsMany people know the flaws in their leadership, but they don't know how to go about changing them.  In today's episode, I give you some suggestions on how to gather this information and how to change the competencies that are holding you back as a leader. If you want to make some changes to those leadership skills, this is the episode for you. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. Instagram: https://www.instagram.com/level_the_field_leadership/ Twitter: h...
2023-01-2619 minLevel the Field Leadership
Level the Field LeadershipEpisode 37: Know FearMany times we make excuses for why we have not taken a step towards a goal, but oftentimes the real reason is because of fear. In today's episode, I explain the science of fear and offer suggestions on how to stop the fearful thoughts that are keeping you stagnant. If you are a leader who wants to make a change in the new year, this episode is for you. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. ...
2023-01-1017 minLevel the Field Leadership
Level the Field LeadershipEpisode 36: My Advice to a Reddit LeaderIn reviewing the different forums on Reddit, I came across a fellow leader who was struggling with an issue. While I don't know this user, I offer my suggestions for what this leader should do. Perhaps my suggestions to this user can help you too. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. You can also email me at rachel_levelthefield@outlook.com for any leadership questions you may have or for opportunities to collaborate. ...
2022-12-2712 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceWhat Is Your Offering to Sacred Activism for Peacemaking? You Are Enough! With Rachel Mann PhDIn this final podcast of Season 1 of Destiny Lines, Rachel provides a luminous teaching about how just the act of coming into incarnation and breathing, you are in service in sacred reciprocity. She seems to dismantle the ways our world may lead you to feel that if you are not doing something big and grand, that you are not doing enough. Listen to this podcast and drink in the Love-Light that is yours, even as you go with Rachel as she leads you on an exploration of what your offering of sacred activism is.  De...
2022-12-2029 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceThe Power of Authenticity and Solidarity for Global Change with Chris Saade, psychologist, philosophical teacher, trainer of professionals, life coach, and authorSacred activist, Chris Saade, author of and contributor to more than 6 books, including The Quest for Individual Authenticity and Global Solidarity, shares his reflections on the power of honoring our sacred wounds, finding our individual authenticity, pleasure and as a pathway to tapping into our individual authenticity and how this is the key to peacemaking worldwide.  Chris Saade is an author, a psychological and philosophical teacher, trainer, and life coach. After years serving as a psychotherapist in private practice, Chris spent two decades training therapists coaches and the general public and two of his models, I...
2022-12-2044 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceLearning the Pathways of Transformation of Violence into Peace with Rachel Mann PhDRachel tells the story of how in her early 30s, she started through the onset of physical and mental pain, she sought out energy healing. A spiritual world opened up to her through which she learned to transmute her own suffering even as she was given visions and images of how to heal the traumas of past lives and of humanity as a whole. She shares how this made her understand on a visceral level how we are all interconnected and how there is a vibrational frequency of violence, as well as one of peace. Through sharing her own...
2022-12-2026 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceActivism for Change in the Prison System through Healing Trauma with Jesse Crosson, Former Inmate, Writer and ActivistJesse Crosson speaks with Rachel about his experiences as an inmate for 22 years in Virginia prisons and his perspectives on how there is better way to address criminal justice, a way that respects victims and prioritizes both public safety and genuine rehabilitation for offenders. He also shares how learning meditation and a spiritual experience when hitting bottom as an alcoholic radically changed the trajectory of his life and how such resources should be made available to all inmates. As he and his friend and colleague for the project, journalist, Courtney Stewart puts it, there's a better way to address...
2022-12-2047 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceCreating Healing Space for Imagining a Future of Peace with Martin Wizniecki, Leader of the Institute for Global Peacework and Peace ActivistRachel interviews Martin Winiecki, a lifelong sacred activist for peace, about his understanding of the great shift we are going through, including how and why at this time fascim has such appeal. He talks about the way people feel isolated and unable to show their authentic experience and their grief and so look towards leaders and movements that will give them a sense of this lost belonging. He discusses the fact that the system of patriarchy, white supremacism, and capitalism is dying. He enjoins us to gather together to hospice modernity through this transition by gathering together in transformational...
2022-12-2051 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceTrustbuilding Across Difference with Rob Corcoran, author of Trustbuilding and Founder of Initiatives for Change Rachel discusses with Rob Corcoran, author of Trustbuilding: An Honest Conversation on Race, Reconciliation, and Responsibility, about the  power of trustbuilding to transforming misunderstandings, prejudices and even ending violence between groups. He shares how his work in Richmond, Virginia over several decades broke down barriers to interracial friendships and collaboration on projects illuminating and healing the city’s history of slavery.  He reflects on the spiritual underpinings of the work in compassion and love. Rob Corcoran is trainer facilitator, Rydell writer, racial healing practitioner and international consultant, who has led workshops and dialogues among diverse and po...
2022-12-2045 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceHow Native American Spiritual Cosmologies for Peacemaking are Changing the World with Rachel Mann PhDRachel shares her journey of discovery and healing as she unexpectedly met and studied with Native American teachers from North and South America, including the Q’ero of the Andes in Peru. She reflects on what these ancient wisdom lineages translated into contemporary contexts by both indigenous peoples and their non-Native students have to do with the potential for a great shift in consciousness in these times of crisis and change. Destiny Lines: Sacred Activism for Peacemaking and Ending ViolenceHealing is PeacemakingRachel Mann PhD sacred activist | healer | spiritual tea...
2022-12-2032 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceHow Ukraine is Contributing to Magnifying Humanity’s Highest Destiny Lines to a Great PeaceMost recently in Ukraine and in almost every nation around the world, we are experiencing the rising shadow of authoritarianism and increasingly violent rhetoric and conflict. Rachel speaks in this special episode of her podcast her reflections on the actions of Russia in Crimea, Syria and Ukraine based on the 15 years she spent studying the former Soviet Union with her BA in Russian Studies, MA in Soviet Studies and PhD in Slavic languages and literature. She weaves into her thoughts her understandings of how the shadow dimensions of human consciousness are being revealed from a spiritual, healing and shamanic...
2022-12-2034 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceThe Power of Grieving to Authentic Peacemaking and Great Love with Mandy Bird LCMCH, grief counselor, author, speakerRachel interviews Mandy Bird, LCHMC, and author of shares her view of why it is important to feel our grief to become individually authentic and know our purpose and take care of the world. While grief may take us to our knees, she teaches us what can we do with it so we are not destroyed in the process as part of caring for ourselves and the world!  doing this is profoundly connected to feeling our oneness as human beings and, thus, to ending all forms of violence and oppression into peace. Mandy Bird is a...
2022-12-1947 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceHealing is Critical to Harnessing Humanity's Destiny Lines to a Great PeaceRachel Mann discusses her fervent belief that healing personal, ancestral, and global wounds is central to harnessing humanity’s highest destiny lines to a Great Peace. She talks about her own journey of healing from PTSD due to family trauma and how it brought her in touch with her mission and purpose as a sacred activist, shamanic energy healer, and spiritual teacher. Rachel challenges a dominant belief in the world that we are destined to always suffer from betrayals, losses, and harms.Rachel Mann, Ph.D., is a sacred activist, social scientist, healer and spiritual mentor. Learn mo...
2022-12-1930 minDestiny Lines: Sacred Activism for Peacemaking & Ending Violence
Destiny Lines: Sacred Activism for Peacemaking & Ending ViolenceWhat Is Sacred Activism for Peacemaking? With Rachel Mann PHDJoin Rachel Mann, PhD, sacred activist, social scientist, healer and spiritual mentor and her amazing guests on her podcast, Destiny Lines: Sacred Activism for Peacemaking and Ending Violence as they explore the multidimensional sources and impacts of violence and how we can end the cycle for future generations into an enduring peace.  In these tumultuous times, it is critically important to continue to build a Great Wave of Peace on a planetary level. Destiny lines are energetic pathways of light along which humanity and the planet travels from the dimension of the soul at the moment of birth a...
2022-12-1922 minLevel the Field Leadership
Level the Field LeadershipEpisode 35: Motivation, motivation, wherefore art thou motivation?Have you lost your motivation? Sometimes it's hard to find the motivation to keep going, but what if I told you that you were getting in your own way of being motivated? What if there were ways to turn that motivational slump into a motivational movement? On today's episode, we will discuss motivation and I'll give you some tips on how to remain motivated as a leader. Not only do you owe it to your team, but you owe it to yourself to listen to this episode. Follow me on Instagram @level_the_field_leadership for more...
2022-12-0721 minLevel the Field Leadership
Level the Field LeadershipEpisode 34: Leadership Development Programs..What's the Cost? With Derek RohdeMany organizations are navigating employee shortages, but why not develop the people you already have? In this episode of LTF Leadership, fellow IO Professional Dr. Derek Rohde shares what organizations can do to develop their teams and use talent management to set the business up for success. If you are looking to implement a leadership development program, this is the episode for you. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. Don't forget to share this information with a fellow friend if it will help...
2022-11-2232 minLevel the Field Leadership
Level the Field LeadershipEpisode 33: Managing Your Emotional LoadThe emotional baggage we carry with us in the work environment takes its toll on our mental health and capabilities as leaders. In this episode, we review emotional labor, and discuss the long-term effects of this labor. I also give you a few things you as a leader can do, to help you labor a little less in the emotional department. Your team, your relationships, and you, deserve to lighten the emotional burden you carry. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better...
2022-11-0822 minLevel the Field Leadership
Level the Field LeadershipEpisode 32: ADKAR and ChangeChange is a 6-letter word that evokes fear into the heart of many. But change can be a healthy dynamic in our lives if we take things one step at a time. In this episode, I introduce the ADKAR method of change and encourage you to eat your elephant one bite at a time. If you are stuck and have a hard time with change, this episode is for you. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. I also love to...
2022-10-2517 minLevel the Field Leadership
Level the Field LeadershipEpisode 31: The Pygmalion EffectWhat you say and think about your team has a direct impact on how you lead your team. This, in turn, will determine their performance. In today's episode, we talk about what IO Psychologists call the Pygmalion Effect and the Gollem Effect. I hope this information gives you some thought on how you are impacting your team and creating success or failures in their performance along the way. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. I also love to hear from listeners: rachel_levelthefield...
2022-10-1225 minLevel the Field Leadership
Level the Field LeadershipEpisode 30: Check Your MotivesAs humans, we all have motives. As leaders, we can use our motives for growth and development, or selfish ambition. In this episode, I challenge you to reflect on your motives as a leader in the role you are currently in. Only when we pause for self-reflection can we understand the direction we are taking our teams. Follow me on Instagram @level_the_field_leadership for more leadership development topics to help you be a better leader. I also offer consulting services. Email me at rachel_ltfleadership @outlook.com for more information.  Remember, leadership is h...
2022-09-2720 minLevel the Field Leadership
Level the Field LeadershipManaging Our Emotions as LeadersEveryone has the ability to lead, no matter their title or position, but sometimes our emotions get in the way of us being the most effective leader we can be. In this launching episode of Level the Field, I talk about what our emotions are, how leaders can manage emotions at work (Why am I talking?), and leave you with a few tips for how to get off the roller coaster ride our emotions take us on.  As always, be sure to like and follow to receive announcements of future Level the Field episodes. Follow m...
2022-09-1014 minLevel the Field Leadership
Level the Field LeadershipEpisode 15 - The Power of Positive with Melinda StallingsIn  Episode 15, Melinda Stallings joins me to talk about the importance of positivity in your leadership. She shares some key insight into the power of positive leadership and the impact this mindset can have on your leadership ability and the influence you have on life. It's not that the grass is greener on the other side; you just choose to see the best with the grass you have.  You can also get Melinda's book "The Power of Positive Conflict Resolution" from Amazon here: https://www.amazon.com/Power-Positive-Conflict-Resolution-Breakthrough/dp/1681020475 Follow me on Instagram @level_the_fi...
2022-01-2733 minLevel the Field Leadership
Level the Field LeadershipEpisode 14: Give it to Me StraightIn  Episode 14, we talk about the importance of leaders being honest and direct with their team. While one should not be disrespectful, people want to hear the truth, even when it hurts. In this episode, I hope to encourage leaders to be transparent with their team, even if it makes them uncomfortable. Follow me on Instagram @level_the_field_leadership or  TikTok @rachel_levelthefield for more leadership reminders to help make you a better leader. Remember, effective leadership is hard. But having the right leadership tools can help make sure the roots of your leadership run...
2022-01-1214 minLevel the Field Leadership
Level the Field LeadershipEpisode 13: There's No Turning Back!!..The role of innovation in leadership with David FriedIn  Episode 13, David Fried, PhD joins me to talk about the importance of innovation in leadership. He shares with us the importance of innovation, how to tell if your company is innovative, and what to do if you want more innovation in your company. A great discussion you don't want to miss! Follow me on Instagram @level_the_field_leadership or TikTok @rachel_levelthefield for more leadership reminders to help make you a better leader. Remember, effective leadership is hard. But having the right leadership tools can help make sure the roots of your leadership ru...
2021-12-3042 minLevel the Field Leadership
Level the Field LeadershipEpisode 12: Finding Your VoiceIn  Episode 12, we talk about self-assurance: Why do we lack confidence in our leadership abilities? Why don't we use our voice? What noise do we need to cut out to increase our leadership effectiveness? In this episode, I hope to encourage you on finding your voice so you can use the unique gifts you have been given to effectively lead your team. Follow me on Instagram @level_the_field_leadership or  TikTok @rachel_levelthefield for more leadership reminders to help make  you a better leader. Remember, effective leadership is hard. But having the right  leadership tools...
2021-12-0717 minLevel the Field Leadership
Level the Field LeadershipEpisode 11: Knowing Your PurposeIn Episode 11, we talk about your purpose: How do you know what your purpose is? What gets in the way of us following our purpose? How do we simply make the change and go for our goals? In this talk, I hope to help you tap into your purpose as a leader so you can most effectively lead your team and be the best version of yourself. Follow me on Instagram @level_the_field_leadership or TikTok @rachel_levelthefield for more leadership reminders to help make you a better leader. Remember, effective leadership is hard. B...
2021-11-0915 minLevel the Field Leadership
Level the Field LeadershipEpisode 10 - Receiving Feedback GracefullyEpisode 10 is all about receiving feedback: Why do we get defensive when someone gives us feedback? Why do we take some feedback so personally? How can you channel this information to make you a better leader? Here we talk about a three-step process for receiving feedback and using the information to help you and your team grow. Follow me on Instagram @level_the_field_leadership or TikTok  @rachel_levelthefield for more leadership reminders to help make you a better leader. Remember, effective leadership is hard. But having the right leadership tools can help make sure t...
2021-10-2817 minLevel the Field Leadership
Level the Field LeadershipEpisode 8 - Intergenerational Conflict Part 2Here in Episode 8, what you as the leader can do to minimize intergenerational conflict and be the leader your team needs for overall success.  Follow me on Instagram @level_the_field_leadership or TikTok  @rachel_levelthefield for more leadership reminders for your toolkit. Remember, effective leadership is hard. But having the right knowledge can help you level the field with your leadership skills and increase your success with your team.
2021-10-2811 minLevel the Field Leadership
Level the Field LeadershipEpisode 9 - Giving FeedbackEpisode 9 is all about giving feedback: Why is feedback so hard? How can you be all in as a leader? Here we talk about the GROW model to help you be successful with your leadership and giving feedback to your team. Follow me on Instagram @level_the_field_leadership or TikTok  @rachel_levelthefield for more leadership reminders for your toolkit. Remember, effective leadership is hard. But having the right leadership tools can help you level the field with your leadership skills and increase your success with your team.
2021-10-1216 minLevel the Field Leadership
Level the Field LeadershipEpisode 7 - Intergenerational Conflict Part 1Here in Episode 7, we talk about different generations in the work environment and why conflict can emerge. Getting different people of different ages with different approaches to their work can be challenging. In this part 1 of 2 series, we look at the different generations, assessing the assumptions and biases we may have towards people we work with.  In part 2, we will address how to lead and work with a diverse team and give you tips on being the most effective leader, no matter the age of the members of your team. Follow me on Instagram @level_the_field_l...
2021-09-0727 minLevel the Field Leadership
Level the Field LeadershipEpisode 6 - Q&A with Emily Erdmann - Leading Veterans in a Civilian WorldHere in Episode 6, we speak with Marine Veteran Emily Erdmann, and get her pointers on the dos and donts with Veterans on your team. What are some misconceptions about Veterans? How does the military help Veterans transition to civilian jobs? What is the one question you should never ask a Veteran? Listen in to hear the answers to these questions and more today on Level the Field Leadership. Follow me on Instagram @level_the_field_leadership or TikTok @rachel_levelthefield for more leadership reminders for your toolkit.  Remember, leadership is hard. But having the right k...
2021-08-2616 minLevel the Field Leadership
Level the Field LeadershipEpisode 5 - Quit Hiring the Same People!Here in Episode 5, we are talking about hiring and why it's so important for leaders to hire the right people for their team. If you are currently stuck in warm body hiring or your turnover numbers are through the roof, we have some tools to consider that can help. Listen in to hear the answers to these topics and more today on Level the Field Leadership. Follow me on Instagram @level_the_field_leadership or TikTok @rachel_levelthefield for more leadership reminders for your toolkit. Remember, leadership is hard. But having the right knowledge can...
2021-08-1016 minLevel the Field Leadership
Level the Field LeadershipQ&A with Lori Marrs - The Hardest Question in the WorldIn this episode of Level the Field Leadership, fellow I/O professional and Manager of Organizational Development (OD) of Texas A&M University TEEX, Lori Marrs and I try to tackle the hardest question in the world: What is a leader? Listen to our discussion and note the three characteristics she says the most effective leaders possess.  For more information about TEEX visit https://teex.org/ As always, be sure to like and follow to receive announcements of future Level the Field episodes. Follow me on Instagram @level_the_field_leadership or TikTok @r...
2021-07-2941 minLevel the Field Leadership
Level the Field LeadershipOCBs and Leadership...It's the little thingsIn today's episode of Level the Field, we will be talking about Organizational Citizenship Behaviors (OCBs) and how the lack of this item may be creating organizational fatigue for employees and for the leader. Join me as we go down the rabbit hole of research to come out on the other side to make you a better a leader.  References: (Motowidlo, Borman, & Schmit, 1997), (Trougakos, Beal, Cheng, Hideg, & Zweig, 2015), (Nielsen, Hribnak, & Shaw, 2009), (Donia, Johns, & Raja, 2016) As always, be sure to like and follow to receive announcements of future Level the Field episodes. Follow me o...
2021-07-1320 minLevel the Field Leadership
Level the Field LeadershipQ&A with Falyne Kirkpatrick: Leadership within a non-profitIn this episode of Level the Field Leadership, we talk with Falyne Kirkpatrick, the Executive Director of Camp Quality of Texas. Camp Quality USA Inc. is a non-profit organization that offers a much-needed respite to children with cancer and their families by providing free outdoor and camping activities, as well as year-round support programs. Camp Quality USA Inc. has 18 locations overall. Camp Quality programs give hope and inspiration to kids when they need it the most, affording them the opportunity to play and socialize with their peers outside, learn life skills, and develop their full potential, all...
2021-06-2424 minJust Eat Normally: Eating Disorder Recovery
Just Eat Normally: Eating Disorder RecoveryEp 9: Can I be vegan during eating disorder recovery with Emma Green (PhD)Part 2 with Emma Green. We round up Emma's story (carrying on from part 1/Ep 8) and discuss if it's healthy to be vegan (i.e., not eating meat, fish, eggs, dairy, honey) during eating disorder recovery. Emma took the decision to cut out animal products (including in make-up, clothes etc) during her recovery and is still vegan today, where-as I was vegan for a while, but have gone back to eating some animal products! This episode has some great questions to ask yourself surrounding your reasons for cutting out animal products and how to eat in a way...
2020-12-171h 03Just Eat Normally: Eating Disorder Recovery
Just Eat Normally: Eating Disorder RecoveryEp 8: Emma Green (PhD) Recovery Story and finding the right therapistEmma is now an anti-diet fitness coach and writer. She helps people to build a healthy relationship with food, exercise and their bodies. In this episode she chats to me about her experiences of  - bulling at school  - being in denial about an eating disorder - finding the right therapy and therapist - advice for her younger self and people struggling "no one ever regrets recovery!" Resource mentioned in this podcast episode https://jennischaefer.com/ Connect wi...
2020-12-131h 00