Shows
Coeur de mèreÉpisode 8 - Mère d'une famille recomposée avec Rachel Legrain-TrapaniPour ce nouvel épisode de Cœur de Mère, Malika reçoit Rachel Legrain-Trapani, Miss France 2007, comédienne et créatrice de contenus.Devenue maman très jeune, Rachel raconte comment la maternité est venue bouleverser sa vie… et parfois même la sauver.Après la naissance de son premier fils, elle traverse une séparation difficile. Un moment charnière où devenir mère devient aussi une force : celle de continuer, de se relever, et de ne pas sombrer.Dans cet échange intime, Rachel revient sur son parcours de mère : la maternité...
2026-03-1143 min
The Happy Writer with Marissa MeyerA Twist on Worldbuilding and Greek Myth-Inspired Fantasy with Rachel Menard - Game of Strength and StormMarissa chats with Rachel Menard about her debut Greek Myth-inspired fantasy - GAME OF STRENGTH AND STORM - as well as making the tough decision to put a novel on the backburner, which is not the same thing on giving up on it entirely; how imagining your story in a totally different genre can lead to unique and unexpected developments in your worldbuilding; writing a retelling that will surprise readers, even those who know the original story; some things to consider when it comes to including multiple points of view, and how to decide which POV to use for...
2022-07-0443 min
A Heart RefinedIs New Ageism Slipping Into The Church PART 1.PART 1: In this episode I am interviewing my dear friend Kara Brooks. Kara was raised in church but was pulled into the practice of shamanism. This is the New Age practice of directing or shifting energies or spirits. After a long journey away from the Lord, He was faithful to bring Kara back into a committed, love relationship with Him. Now she is leading and encouraging others in Jesus name. The two of us are going to be discussing how new ageism has snuck into the church one little piece at a time. This conversation will be well worth your...
2022-06-3031 minA Heart RefinedWeek 2: Atomic Habits from a Biblical World ViewI’ve already said that Self-helpism is a slippery slope for Christians. Sometimes we need help bringing order and good basic discipline to our lives, but if we begin to take advice from the secular perspective, we can move into self-sufficiency that is nothing short of prideful sin. The second law of Atomic Habits is in fact very interesting, and has many good points to recognize. Join me to take in a few points on what we should take and what we should run from.
2022-05-1320 minA Heart RefinedShould We Be Reading Self-Help Books: Atomic Habits from a Biblical World ViewSelf-helpism is a slippery slope for Christians. Sometimes we need help bringing order and good basic discipline to our lives, but if we begin to take advice from the secular perspective, we can move into self-sufficiency that is nothing short of prideful sin. In this podcast, and a few that will come after, we are discussing what we should take and what we should run from.
2022-05-0817 min
The School of Radiance with Rachel VargaLambs EMF Protective Clothing with Arthur Menard and Rachel VargaWith exposure to electromagnetic exposure on the rise, how can we protect ourselves while still using our devices? How does Lambs help with the aging process? How does protective clothing like Lambs lower oxidative stress and slow aging? What other health benefits can you get from wearing Lambs?Navigating EMF’s in our daily life just got easier! I love the Beanie, Faraday Long Sleeve, Briefs, Snood, Socks and well everything!!! Use code VARGA and save on your next order HERE!I warmly invite you into SpringSkinCamp.com as we h...
2022-04-1641 min
en lisant en écrivantLa nuit de Rachel Cooper, de Christine JeanneyLe livre de Christine Jeanney est un livre d’art et d’essai. Une lecture de La nuit du chasseur, l’unique film du comédien Charles Laughton, et en même temps le rêve de ce film. L’autrice raconte à plusieurs reprises l’histoire du film, bien consciente que « cette Nuit ne peut pas être résumée. » Elle s’appuie également sur un texte de Marguerite Duras pour en prendre le contre-pied, en faisant remarquer qu’elle « croit raconter une histoire, mais cette histoire n’existe pas. Elle la reprend, comme on reprend un tissu, comme on reprend une composition, et...
2022-02-1113 minA Heart RefinedThe Mood of Satisfaction: Sarai and HagarHave you ever faced a difficult season and decided that surely God was not in this just because it was hard?! What if God has allowed something because his plan is greater than what you can see?! The greater question is, do you know Him to be enough to satisfy you?!
Scripture Reference: Genesis 16
Songs Mentioned:
“Satisfied” by Jordan Feliz
“The God Who Sees Me” by Nicole C Mullen
2022-01-1406 minA Heart RefinedIt’s ok God. I got this😆🤦🏻♀️Have you hit a brick wall in your life, and can’t figure out why God has brought you there? It’s possible that you, like me, have moved over into a place where you have become self-sufficient, and God in his mercy has allowed that brick wall so that you will search for him. Reference: Gen 11, Psalm 107
2022-01-1106 minA Heart RefinedThe Evolution of My Word of the Year…Christian women love the thought of having a “word of the year“, but sometimes we can let this word become our job and not the leading of the Holy Spirit. The Lord began speaking to my heart a few months ago about what he would have me do, and from there he gave me more than just one word, and I cannot wait to see what he does with this in the year to come. Join in to be encouraged and challenged as you hear what the Lord is laying on your heart! Here are the Songs mentioned in the podc...
2021-12-3014 min
A Heart RefinedEpisode 12: Finding the Goodness of God“Dear faithful God, this fear lingers in my flesh, telling me I will never be good enough to serve you. I have to confess I believe my fears and failures have sent me outside of your purpose…” If you’ve never felt that way, that you are not good enough to be used by God, then please teach me! Praise God though that he gave us the story of two simple girls, Elizabeth and Mary, that would teach us how to work through our insecurities to serve Him in incomprehensible ways. Join in on Episode 12 — the final episode of the Finding th...
2021-12-2219 minA Heart RefinedEpisode 11: Finding the Goodness of GodEpisode 11 has been the most fun for me so far!!! There’s one particular character in Job that I absolutely love…Elihu. This guy showed up after all the other friends who were just running their mouth‘s about their confused theology. He tells Job that God is good no matter what happens. His plans are higher and better than ours, and that it is an essential part of his goodness to allow trial, trauma, and tragedy to break us and build us according to his pure and holy nature. Even more than that though, God shows up next, and brings...
2021-12-1619 minA Heart RefinedEpisode 10: Finding the Goodness of GodOne of the most beautiful things about the Bible is that you can always find a story or scenario where God uses a life to help you understand more about Him…When it is about Him, we learn how to navigate through, with Him as our guide and our glorious goal.
Overall we have been finding the Goodness of God through Romans 8, but we are going to take a little detour into the book of Job. Join in on Episode 10 of Finding the Goodness of God, and listen as we learn together how to trust the sovereignty of God no ma...
2021-12-1419 minA Heart RefinedEpisode 9: Finding the Goodness of GodFriends, I totally intended on pre-recording this week, knowing that I would be recovering from surgery, but my body just did not have enough oxygen to do so; however, I am doing better… I have taken a deep breath both physically and spiritually. So, this week only has one episode, but it’s very much based on taking that breath that I’m talking about. I hope you are thoroughly blessed and fully oxygenated when you’re done listening!
2021-12-0622 minA Heart RefinedDay 5: Finding the Goodness of GodWelcome back to the Finding the Goodness of God series. I hope you had a blessed Thanksgiving Week!!! Today — DAY 5 — we are in Romans 2:4-11. This passage helps us have the recognition of the consistent and just nature of His goodness. We see that He is the definition of fair, yet we have a tendency to despise the riches of His perfection. Join in and listen! Let’s be blessed by His Word together!!
2021-11-2909 minA Heart RefinedDay 6: Finding the Goodness of GodIsn’t it interesting to think that the thought of heaven should be enough to bring us back to good, but since it is somehow not the case for our minds and bodies that are driven by selfish desire, God has been good enough to provide example and opportunity here on this earth. Romans 8 tells us of a groaning in all creation…what does that even mean? Does creation ache for relief just like I do?! Join in this episode to get a more clear view of what Paul was saying in the passage, and how it applies to you!
2021-11-2909 minA Heart RefinedDay 7: Finding the Goodness of GodAre you looking for a deeper, more full relationship with Jesus and treasures in heaven that you cannot imagine, but you just can’t seem to get past a season of anxiety or depression, complaining and dissatisfaction, or even possibly lust or laziness? Is it possible that the God of all creation placed a groaning in your spirit for more of him, but the evil of this world has led your heart in the opposite direction. Join in on this episode… you may not have realized all along that your condition or circumstance is simply a misguided groaning.
2021-11-2909 minA Heart RefinedDay 8: Finding the Goodness of GodDid you know that Romans 8 is a detailed focus on the Holy Spirit as one of the benefits of salvation in Jesus Christ? Think about that! We have help from the Spirit of the Triune God in order to make our hearts and lives submissive to him, one groan at a time. Join in on this episode — Day 8 — in a spirit of worship. It’s time to be set free in the goodness of God!!!
2021-11-2910 min
A Heart RefinedThanksgiving DAY Devotional:
How my Mama welcomed my filthy self to her table…There are a lot of things to be grateful for, but I must say it is Jesus in my mama that I am most grateful for today. Join in for a quick story on how my mama was able to welcome my filthy self to her table. Her words and her actions were a direct reflection of God’s goodness through creation and so much more! Go back and review Psalm 19 in it’s entirety today. Also, take time to listen to the song “Come to the Table” by Journey Worship https://youtu.be/-ANJEaZg38E
2021-11-2508 min
A Heart RefinedThanksgiving Week Devotional: Is Your Mouth a Mass MurdererThanksgiving Week Devotional:
Is your mouth a mass murderer?
David is super upset in Psalm 52, but do you know why? Take a few minutes to learn more about the context and personal application!
Scripture References:
Psalm 52
1 Samuel 21-22
Psalm 139
“Great I AM” by Shane and Shane
https://youtu.be/HTLgHw-1RQs
2021-11-2310 minA Heart RefinedThanksgiving Week Detour: Create in me a clean heartThis Thanksgiving week, I am taking a quick detour to talk about how we submit our hearts and our mouth‘s to God as we encounter difficult personalities around us. This is a very big deal! Women, it’s time we take a new kind of control by setting the mood with reverence for The One who has set us free!! The scripture referenced in this podcast is Matthew 5:3-12 and Psalm 19:12-14. Also, I mentioned the song “Let the Words of My Mouth” by Fernando Ortega. Be blessed precious friends!
2021-11-2212 minA Heart RefinedDay 4: Finding the Goodness of GodHave you ever just stopped and listened to Psalm 145?! Even if you have, let it happen again!! You can taste the goodness of God as you hear David give Him glory for a life blessed with forgiveness and strength.
2021-11-1910 minA Heart RefinedDay 3: Finding the Goodness of GodFinally today we make it into Romans 8, and boy do we experience the amazing goodness of our faithful God! Make sure and join in as we talk about the difference between the law of man and the law of grace, and a salvation that — if truly had — cannot be lost because the blood of Jesus made us able to rest, and run freely, in the goodness of The Father!
2021-11-1710 minA Heart RefinedDay 2: Finding the Goodness of GodIn Day 2, we almost get all the way into Romans 8, but first we take a stop off in the end of Romans 7….“Why do I do what I don’t want to do, and don’t do what I want to do”… all of us know this conversation in our scattered hearts and minds. So, join in with me as we work through the confusion and bring God the glory!
2021-11-1610 minA Heart RefinedRest While You Run: Finding the Goodness of God in Romans 8Starting with this episode, I am going to take us through the journey of my notes from the latest “Rest While You Run” retreat. Join with me, and feel free to comment on God‘s good word and the proof of his goodness throughout!!
2021-11-1510 minA Heart RefinedImprove the fruit that comes from you by putting fruit in you…Did you know that sometimes depression and anxiety can be a direct reflection of nutrient deficiencies and not necessarily a need for a medication. There are also times when our anxiety and depression are simply a need for remembering the fruit that came to us through Jesus. In this episode, I talk about my own struggle with my feelings, and a vow of integrity the Lord asked me to make no matter how I feel
2021-10-2208 min
A Heart RefinedThe Armor of God is Not a Magic Potion PrayerIn this episode, I speak on the struggle with having a quiet time AND battling with hormones...UGHH!! You women know how hard this is, but do we know how to effectively put on the Armor of God in the midst? Is it a certain prayer we pray?! Is it a spirit that we can manufacture? OR is the equipment provided for us, through salvation in Jesus Christ, that we just have to be reminded of!! Tune in and hear what God showed my heart!!
Reference: Ephesians 6:10-18 and Psalm 94:17-19
2021-10-2011 minA Heart RefinedPopping the Super Christian Woman BubbleIn this episode, We discuss Isaiah 32 and the prophecy of a righteous King who was to come. There’s also a word for the overconfident woman in there that was good for those women then, but also speaks directly to us now!!! Here’s what’s so extra beautiful though…we know that when Jesus came, and then ascended to be with his father, he left the spirit with us. What a blessing to read Isaiah’s prophesy toward that relationship!!!
2021-09-3013 minA Heart RefinedWhy do I Savor Annoyance?!I am DISTURBED at how easily I am controlled by my annoyances!!! I am straight up calling myself out for how easy it’s been in this tiny time with my precious husband to step back into the evil of emasculating him out of my desire to maintain order and control. It never starts out with the intention to tear him down, but “neatness and order” draped in Christian feminist entitlement is still cruel and ungodly!
2021-09-2019 minA Heart RefinedSeek Ye First…Especially When it’s BadSometimes days are just bad… so, do we wait until we “Feel“ better to testify to the goodness of our sovereign God?! NO!!! We have to learn how to talk about the full truth of our God who will always be enthroned with righteousness, no matter how bad it gets!! Join me today as my day has not been so great, but my God has!
2021-08-3112 minA Heart RefinedSometimes It's Good to Have a Gut...In this episode, Rachel speaks on needing to have God in more than just your memory, but also in your gut! She elaborates on literally and figuratively “choking on your spit” and then forcing worship no matter how dumb you might look She examines the life of David in the midst of one his biggest mistakes and most joyous recoveries through Psalm 32 & 33.
2021-08-1515 minA Heart RefinedWORSHIP!! Your Wilting Has a Purpose!!It is beyond me how the God of all the universe is faithful enough to answer our little -- mostly selfish -- prayers. Yet, if we look at The God of the Bible, The God that Psalm 66 is glorifying, we see that His faithfulness to us is based on His sin hating, children loving, merciful, mighty, victorious heart. When we see Him like that...in His fullness...we are set free from ourselves, and completely rewarded in Him. We see the purpose in our wilted hearts, and immediately begin to bloom again!
Praise be to our God w...
2021-05-2514 min
A Heart RefinedJames for You: Episode 38 (Chpt/Week 10)The effectiveness of our prayers are based on the faithfulness of our God....What does that mean?! In this very last episode of our chew through the book of James, we discuss what fervent prayer means, and what God will do with for you, and the person you are praying for. Don’t miss this!! It’s good stuff!!
2021-05-1819 min
A Heart RefinedJames for You: Episode 37 (Chpt/Week 10)James 5 covers several things that bring up questions! Is the Church responsible for just knowing that I need to prayed over with oil? If someone prays over me with oil, does that automatically mean I should be healed? When it says I should be cheerful, does that mean as a Christian I should always be chipper?! In this last week of the breakdown on the book of James, we address these questions, learning more about the value and privilege of prayer!
2021-05-1816 min
A Heart RefinedJames for You: Episode 36 (Chpt/Week 9)When James says, “Do not swear...let your “yes” mean “yes”, and your “no” mean “no”, he is not just saying you can’t say the words “I swear”. He is encouraging the reader to have words filled with integrity and honor, and if our confidence is rooted in Jesus, we don’t have to bind ourselves to an oath. If we truly have Jesus as our Savior, then we become trustworthy based on His faithfulness.
2021-05-1010 min
A Heart RefinedJames for You: Episode 35 (Chpt/Week 9)In any scenario that God allows suffering, we have to have confidence in the Lord and His provisions. We must have the faith to press through our fears and reckless emotions so that He is known through our response. If our hearts are rooted in Jesus, and His eternal promise, patience will flow from us!
2021-05-1009 min
A Heart RefinedJames for You: Episode 34 (Chpt/Week 9)Patience is not just some magic wand that God waves over you, where you are all of the sudden unaffected by the circumstance surrounding you. Patience is learning how to weather the storm in expectation of what is to come....JESUS!!
2021-05-1010 min
A Heart RefinedJames for You: Episode 33 (Chpt/Week 9)Patience in suffering....don’t you think those words almost feel like an oxymoron?! One reason that we are struggling to find patience though is because we have americanized our definition of suffering with basic obsticles. If we really were to take time to understand whose shoulders we are standing on, we would see that the patience we’ve been called to is more than reachable! Join us this week, in a summary of James 5:7-12, to go deeper into the privilege of learning how to be patient in suffering.
2021-05-1010 min
A Heart RefinedJames for You: Episode 32 (Chpt/Week 8)Throughout the course of the book of James, he has been very straightforward in his language, because he is wanting the Church to hear the need to be passionate about living a life completely sold out to God. Here at the beginning of chapter 5 though, he gets downright forceful as he directs his words to the non believing rich. Christians are not off scott free on this one though...James is also showing us where we need to check our hearts in relation to our money!!!
2021-04-2912 min
A Heart RefinedJames for You: Episode 31 (Chpt/Week 8)As we discussed in James 3, the rudder of a ship is tiny, but it controls the whole thing. We also understand that a tiny tongue can control the whole body, but do we understand that the heart is what controls the tongue?! Well, in that same tone, we must understand that our heart is what controls our use of the time, talent, and treasure that God has entrusted to us; therefore, we must do everything we can to bring the heart into submission to the fullness of our loving God!
2021-04-2910 min
A Heart RefinedJames for You: Episode 30 (Chpt/Week 8)Have you ever thought of your schedule as an “arrogant scheme” or “boasting in evil”? ME NEITHER!! But in James 4:13-17, he shows us how it could fall into that category, and what we should do about it!
2021-04-2910 min
A Heart RefinedJames for You: Episode 29 (Chpt/Week 8)If I had to give this week’s episodes a title it would be, “Busyness can be another form of spiritual laziness: The misuse of our TIME, TALENT, AND TREASURE”. The point is, we are so human, and get caught up in our passion for the moment; however, the truth is that we have one purpose, and that is to honor God with EVERYTHING, because EVERYTHING comes from Him!!! Today we discuss the things that we may not be saying out loud, but our actions are screaming!!
2021-04-2910 min
A Heart RefinedJames for You: Episode 28 (Chpt/Week 7)What does "living in the THEREFORE" mean?! In three little verses, James shows us what that means. He teaches us how to move from ourselves in order that we might be exalted by The Great I AM!! I just cannot imagine anything better! Join us for this weeks wrap up on Chapter 7 of the book "James for You" by Sam Allberry.
2021-04-2611 min
A Heart RefinedJames for You: Episode 26 (Chpt/Week 7)In the CSB version of James 4:11 it says, "Don't criticize one another, brothers and sisters". It can be our tendency to skip over the word "criticize", because we give ourselves full right to criticism and cynicism. In our definition, it's simple "observation", but if we were to run our thoughts and conversations about others through the Biblical Washer, we will see that it shines up to be self-righteous judgement and gossip the majority of the time. James helps us have perspective on ourselves, with the hopes we will learn how to live in quiet spirited observation, and selfless prayer!!!
2021-04-2610 min
A Heart RefinedJames for You: Episode 27 (Chpt/Week 7)"YOU ADULTEROUS PEOPLE!"
In James 4:4, he is not just calling us adulterous to insult us. He is calling us out to get our attention with THE TRUTH!! The whole point is to remind us that disobedience, or rebellion, towards God is more than just little "white" sin. It is you being a hostile enemy of God's. James is not beating around the bush, because we need this kind of straight forward language to understand, and accept, that pride and prayerlessness CANNOT separate us from God's love, but it WILL separate us from God's protection and blessings.
2021-04-2611 min
A Heart RefinedJames for You: Episode 25 (Chpt/Week 7)Have we come to a place of actually weeping over our sin?! In James 4:1-12, James is gracious enough to break down some of the most basic places were we are not broken enough over our prideful sin. We are quick to lay blame on the other party, but what if we've been called higher. Jesus gave us the example of how to live in humble forgiveness...even when others are not asking to be forgiven.
2021-04-2611 min
A Heart RefinedJames for You: Episode 24 (Chpt/Week 6)Do you want to have a tongue of fire?! A mouth that when used properly, effectively, will help bring light to a fallen world?!
A fire coming from a different place has a different effect...When it comes from Jesus, people change, lives are made new, and you get a front row seat, all because God has given you everything you need to check that tongue, and make it obedient to Him!! Don't skip today's episode...it's good stuff straight from God's word!!!
2021-04-1912 min
A Heart RefinedJames for You: Episode 23 (Chpt/Week 6)"I believe in Jesus, but I don't follow Him"
"The love of Jesus is not enough to change me"
"The joy of the Lord is NOT my strength"
As a Christian, you would NEVER actually say those exact words, but you might be insinuating them with everything else that you are saying. You also may be saying them with your body language!! It's important that we display Christ in every area of our life...that we help stir others affections for Christ. Today's episode may seem like a little bit of overspiritualizing, but don't take my word for it! Let...
2021-04-1910 min
A Heart RefinedJames for You: Episode 22 (Chpt/Week 6)Have you ever thought that your words might not only be inappropriate, but demonic?!?! It's easy to give ourselves a pass on a cuss word here and there, but what about gossip? What about a moment of rage? What about a cuss word that interferes with a gospel conversation?! A mouth that is full of blessings and cursings represents and unstable heart...a heart that has not settled on God's glory is a secondary issue to their own feelings, or rights. Keep following along! James shows us at the end of this chapter where to find the example on how...
2021-04-1911 min
A Heart RefinedJames for You: Episode 21 (Chpt/Week 6)Happy Monday!! This week's focus in "James for You" is on THE MOUTH!! LOL. This week will be a blessing and a conviction for many! It is so easy to mark ourselves as good, but then we let that vile ole' tongue wag. How do we even stop this?!?! It has to take something...SOMEONE...far more powerful, and loving, to train us out. So, join me today, here on "A Heart Refined" to learn how to shut your mouth without stapling it shut. LOL
2021-04-1910 min
A Heart RefinedJames for You: Episode 20 (Chpt/Week 5)One thing that is super cool about our God is that He knows what we need to get it!! At the end of Chapter 2, it seems as though the Holy Spirit impressed this very thing on James's heart, because He gives us examples of what FAITH BASED WORKS look like through the lives of Abraham and Rahab. You don't want to miss this episode! You will be blessed by this amazing picture of who God considers righteous, and calls His friend!
2021-04-0911 min
A Heart RefinedJames for You: Episode 19 (Chpt/Week 5)Today we take time to give a strong definition to what faith based works look like per the book of James. Starting in Chapter 1, and moving through Chapter 2, you will see that James shows us how to love God by presenting ourselves to Him in the surrender of all moral filth, and how to love others.
2021-04-0913 min
A Heart RefinedJames for You: Episode 18 (Chpt/Week 5)Do you believe in God?! CONGRATULATIONS!! So, do the demons!! Did you know that there are no atheists in the demonic realm?! So, if you are proud of your belief, but nothing in your life has changed to show it, you are running strong right along sides the demons!!! In this episode, we speak about James 2, and begin to define what believing in Jesus, AND FOLLOWING HIM, actually looks like!
2021-04-0912 min
A Heart RefinedJames for You: Episode 17 (Chpt/Week 5)Welcome back to Chapter/Week 5 of the review on the book James for you by Sam Allberry. This week we are covering scripture from James 2:14-26. Today's episode includes a quick review on last week, and a major dive into how we are called to live out our faith. It's gonna be a good week!! Make sure and catch Episodes 17-20 here on A Heart Refined. You can find them on Apple or Spotify podcasts, or you can follow the link below, and find them on "A Heart Refined on Patreon".
2021-04-0911 min
A Heart RefinedJames for You: Episode 16 (Chpt/Week 4)At points, It is very easy for us to get lost without context to what James is saying, and verse 10 of chapter 2 could very well throw you off. In this episode, let's find out what it means when he says that If you break one law, you break them all.
2021-04-0211 min
A Heart RefinedJames for You: Episode 15 (Chpt/Week 4)Are there possibly ugly little places in your heart that are full of favoritism? Is it hard to admit that because they are perfectly understandable, and maybe even excusable? Episode 15 is very personal, because in this study, I have seen places in me that are ugly to look at; HOWEVER, James gives us a clear view on where to go next!
2021-04-0211 min
A Heart RefinedJames for You: Episode 14Have you ever caught yourself leaning towards the people who are a little more put together, and possibly pulling away from those who seem to be a mess?! OR Have you found yourself resenting the rich, and just wanting to hang out with the poor? If you haven't ever felt either way, I want to applaud you!! The Lord has obviously done a miracle in your heart, because most "normal" people struggle with favoritism of some sort. In this episode, we talk about what James says about it, and He does NOT leave us guessing on what this really is.
2021-04-0211 min
A Heart RefinedJames for You: Episode 13 (Chpt/Week 4)I am super excited for you to take part in this week's focus on FAVORITISM!! It truly did crack open a few little dirty spots in my heart, and I pray that it will yours too. I am praying this because when the Lord shows us the darkness, He ALWAYS does so with His light! This episode will do a quick explanation of last week, and how it ties into this week. I also introduce power in this beautiful passage, James 2:1-13.
2021-04-0210 min
A Heart RefinedJames for You: Episode 12 (Chpt/Week 3)Here we are at the end of Chapter 3, Week 3 of "James for You" by Sam Alberry. This week's discussion has been beautiful and encouraging!!! The episode is mainly focused on the full meaning of our "widows and orphans" in James 1:27, as well as what your true purpose is, and how to find your calling in life per God's word.
2021-03-2512 min
A Heart RefinedJames for You: Episode 11 (Chpt/Week 3)What in the world is the "superfluity of naughtiness"?? Today, in Episode 11, we break down those words, discussing "big" sin and "little" sin, gaining a full definition of S.I.N. Most importantly, we dig into the "perfect law of freedom", and the benefits of persevering in it.
2021-03-2511 min
A Heart RefinedJames for You: Episode 10 (Chpt/Week 3)In Day 2 (episode 10) of Week 3, we are really digging deep as we talk about the "realities of the triune God" that are found in His "implanted word". It gets super transparent when the question of acceptance of God's full word comes up. Divorce and homosexuality, gossip and quarreling are all on the table in today's discussion.
2021-03-2512 min
A Heart RefinedJames for You: Episode 9 (Chpt/Week 3)Welcome back to "James for You" by Sam Alberry. We are in Chapter 3 of the book, wrapping up verses 19-27 of the book of James in the Bible. This week is special for me. The Lord has shown me so many beautiful things about the truth of his ALTOGETHER LOVELINESS, of His willingness to love me in my sin, in order to bring me out of it! In this episode, we are focusing on the what is means to ACCEPT or RECEIVE the truth of God's word and our responsibilities there within. We talk about the definition of true biblical...
2021-03-2511 min
A Heart RefinedJames for You: Episode 8 (Chpt/Week 2)Here we are, already at the end of week 2, chapter 2 of "James for You", and what a powerful foot we have gotten off on!!! In this last episode of the week, Rachel shares testimony of the freedom she gained through the humbling season of detoxing from her toxic and selfish behaviors. We visit the beatitudes in Matthew 5, and then what 1 Corinthians 9:24-27 means by "beating your body into submission", all to come back to verse 12 of James 1, "Blessed is the one who endures trials, because when he has stood the test he will receive the crown of life that God...
2021-03-2112 min
A Heart RefinedJames for You: Episode 7DON'T BE DECEIVED!! Episode 7 moves right into James 1:15-18, and the definition of "good and perfect gifts". Rachel gives several key points that will help us recognize the divine mercies of God, allowing Him to have "persuasive power" over our reckless and selfish wills.
2021-03-2111 min
A Heart RefinedJames for You: Episode 6 (Chpt/Week 2)Have you ever believed that God has tempted you? Tried to trip you up to see what He can catch you in? James 1:13-18 shows us that this is just not possible, because God, who cannot be tempted will not tempt you; however, He WILL use that time, where satan is working to distract you, as a testing of the faith He has poured out on you. Join in on Episode 6 to learn more on how to discern tempting and testing, and how to recognize when what you are chasing is mainly your own fleshly desire, as opposed to satan's...
2021-03-2111 min
A Heart RefinedJames for You: Episode 5 (Chpt/Week 2)Welcome back to Chapter 2/Week 2 of the breakdown on the book "James for You". This is a wonderfully easy, but challenging read on the book of James in the Bible. Episode 5 starts off with a quick recap on some high points from week 1, but then quickly moves into verses 9-18, and what James is actually doing when he seemingly shifts gears right in the middle of the chapter. Rachel leads us through what he means when he refers to the "rich" and the "poor", and she shares the biblical definition of pride.
2021-03-2112 min
A Heart RefinedWhen That Clarity You've Been Praying for Doesn't ComeEvery single one of us is in pursuit of the "why"! We keep pressing forward, telling our friends that we are sure that God is doing a new thing, and we are ok with it. At the same time, our prayer requests are so often that God would give us "clarity"; however, WHAT IF God has not planned to give you the why? What if God's plan is for you to serve Him no matter how dark the night and how silent it feels?!
In this quick episode, Rachel talks about the answer that Job never got, a...
2021-03-1809 min
A Heart RefinedJames for You: Episode 4 (Chapter 1, Week 1)In Episode 4, Rachel finishes up Chapter 1 of "James for You" with the focus on verses 1-8 of James 1. She goes on to define words that are used like wisdom, doubt, double minded, and unstable. This quick wrap up of the chapter is full of strong encouragement with cross references of other scripture, wisdom, and challenging thoughts and questions to get you prepped for continued study next week.
2021-03-1811 min
A Heart RefinedJAMES FOR YOU: Episode THREE (Chapter 1, Week 1)In this episode, Rachel really starts to dig into the meat of James 1:2-8. She picks out several words through the passage and breaks down their full meaning, sharing encouragement on how to use those words and understandings in proper context and application.
2021-03-1711 min
A Heart RefinedJames for You: Episode 2 (Chapter 1, Week 1)In day 2 of "James for You", Rachel goes a little deeper into the struggles that James' audience, the Jewish Christians, were facing, and why James is telling them to "Consider it pure Joy". There can be mixed reactions when we read this scripture. One, there could be a tendency to not really take this seriously. It could just be a feel good passage that we believe we’ve already checked our Christian checklist. Another reaction could be how overwhelming that is, and how is it even possible to consider it pure joy(?!), to persevere in the middle of all that we...
2021-03-1611 min
A Heart RefinedJames for You: Episode 1 (Chapter 1, Week 1)Get ready y'all...we are digging in to this amazing book, "James for You", based on the book of James. I will be going over one chapter a week, and that will be broken down into four 10 -13 minute episodes. Chapter 1, Episode 1 includes a small breakdown of the background of James himself, and then who he is talking to and why. I know that this information is easy to skip over, but if you are really looking for the Bible to help change your life, you have to understand it from the proper context. This will set the stage for...
2021-03-1512 min
A Heart RefinedStop Tying a Banana to an Orange Tree...In this episode, Rachel encourages us to recognize the lies that Satan has convinced us to believe so that we can take it captive, and effectively go about the thing that God has called you to do. She references 2 Corinthians 9:6-8 and 2 Peter 1:3-8.
The prayer today from Rachel Menard and A Heart Refined is that you fall so deeply in love with The only source of truth...The Author and Perfecter of your faith...that your bad fruit is immediately pruned, and everything else that comes from you reflects a transformation that could only come from G...
2021-03-0511 min
A Heart RefinedWhen Quicksand Becomes Your ComfortIn this episode, Rachel talks about the "quicksand-like" nature of human reflexes such as depression, anxiety, loneliness, fear, and laziness. She discusses how David faced those same defaults also, but Psalm 56 shows us how He was able to rise out of the sinking pit, and give God power over His state of mind. Listen to this episode, and take time to read through the chapter.
Psalm 56 CSB
https://www.biblegateway.com/passage/?search=Psalm%2056&version=CSB
2021-03-0412 minA Heart RefinedRachel speaking at Kallao Women’s Ministry at Zion Baptist in Brownsville, TN January 2020Rachel shares a message of God’s call on us to be filled with the oil of the spirit. Note: the podcast cuts off only a few minutes before Rachel is done speaking; however, you will get the majority of the message.
2020-01-2159 min
A Heart Refined“The health of your brain is more important than the size of your butt”In this episode, the conversation is based on the true meaning of holistic living — which is the combination of spiritual and physical health. Also, Rachel hangs out on a little bit of a controversial topic...the importance of exercise in relation to cognitive health. She teaches us how to use exercise as medicine for depression, anxiety, and other cognitive disorders.
2019-12-2136 min
A Heart RefinedInterview with Tanya StrotherIn both segments, Tanya shares her testimony of abandonment and sexual abuse. She also shares God’s great provisions through the years that would ultimately bring her in to a place of living out God’s forgiveness and finding her identity in Jesus.
2019-12-1743 min
A Heart RefinedHow am I supposed to lose weight when I am so freaking hungry?!In this episode, Rachel shares with us how to regulate your hunger hormones. She shares her own personal experience and encouragement, as well as medical fact.
2019-12-1336 minA Heart RefinedSELAH FOR A SECOND: God is not withholding goodIn this episode, Rachel speaks about verses from Psalm 84 and Psalm 57. She challenges us to embrace the valley that God has allowed in order to experience him in a way you could not on the mountaintop.
2019-12-0424 minA Heart RefinedEarthly Euphoria Vs. Kingdom Minded Living: Staying faithful to your core beliefs during the holidayDuring this episode, Rachel speaks about the dilemma of making family and friends feel comfortable as they display their worldview in a holiday setting. She addresses our responsibility, as Kingdom minded Christians, to glorify the Lord above all.
2019-11-2608 min2019-11-1100 minA Heart RefinedWhen you are addicted to doubtIn this episode Rachel speaks on the sinful state of doubt and control. Her encouragement is to learn where we are positionally and conditionally with God. She uses Galatians 2:20-21 and Luke 1:51. Note: Rachel does not own the rights to the song “Burn the Ships” by For King and Country.
2019-11-0418 minA Heart RefinedI honestly didn’t know I stunkIn this episode, Rachel is sharing with us an older recording from her daily Facebook blog, Resigned to Excellence. in the recording, she is recalling A time when she realized that her extreme level of gluttony and slothfulness had begin to display itself physically. She goes on to challenge us to be in prayer over those who are living in obvious, public sin.
2019-10-1609 min
A Heart RefinedSELAH FOR A SECOND: I usually put my deodorant on twice.In this segment of SELAH FOR A SECOND, Rachel talks about our tendency to double up on superficial things, as well as our tendency to just let our walk with the Lord take second place in priority. The scripture that she refers to is 1 Timothy 1:9,12 and Psalm 119: 1-2.
2019-10-1508 minA Heart RefinedThe things I couldn’t stand about my mama...In this episode Rachel talks about our obligation is Christians To make disciples even in the midst of our discomfort. She talks about watching her Mama’s ability to share Christ in the midst of great physical struggle. Rachel refers to 1 John in this episode.
2019-10-1411 minA Heart RefinedAre you teaching your daughter to be fierce or to be a threat?In this episode Rachel speaks on how this world will have a woman teach her daughter to be fierce when it is a Christian woman’s job to teach her daughters how to be a threat to the kingdom of Hell. She speaks on being conformed versus transformed as well as the difference between performance and perseverance. She uses Psalm 31 to complement Proverbs 31. She also refers to the 23rd Psalm and Ephesians 3:16-21.
2019-10-0618 minA Heart RefinedHow God helped me break down my sexual strongholds and the definition of persevering in the right plIn this episode, Rachel talks about how God held her breakthrough the sexual strongholds in her life by teaching her to behold Him.
2019-09-0811 minA Heart RefinedThe size of the cup and the power of your messageIn this episode, Rachel talks about pursuing and sharing The Word in spite of your lack of knowledge.
2019-08-2708 min
A Heart RefinedSELAH FOR A SECOND: The Barrier that God is willing to break for you.In this segment of SELAH FOR A SECOND, Rachel speaks on Psalm 107, and the different types of barriers that God longs to break down. She also, encourages us to remember that God uses things like depression and anxiety to condition us for a season to come.
2019-07-2410 minA Heart RefinedEpisode #10: It’s time to redefine the attack...In this episode, Rachel speaks of the certainty of satanic attack in the midst of serving God. She also talks about how we can properly define his moves so that they won’t redefine us. Scripture used: Ecclesiastes 7:26, Proverbs 7, and Luke 1:51
2019-07-1712 min
A Heart RefinedSELAH FOR A SECOND: I’ll see you soonIn this edition of SELAH FOR A SECOND, Rachel talks about her Mama’s last four words to her. She also encourages us to remember that our hope must remain in God, and what draws our hearts towards eternity cannot be anyone or thing other than Him.
2019-07-1607 minA Heart RefinedEpisode #9: When prayers for miracles are not enough: A story of miracles through sanctificationIn this episode, Rachel shares an Audio clip from her Facebook blog “Resigned To Excellence”. She tells a story of how God changed her heart on how to pray for miracles through His gift of sanctification.
2019-07-0509 min
A Heart RefinedSELAH for a Second: For the one who has lost all heart...In this new segment of A Heart Refined, Rachel encourages the one who has been defeated by their struggle, to learn how to cry for help by slowing down to reflect on God’s love for us.
2019-07-0105 min
A Heart RefinedEpisode #8: “My Big Bottom Blessing”In this episode, Rachel interviews author, Teasi Cannon. They talk about the importance in a daily walk with God in your journey towards finding your identity in Christ. Note from Rachel: Unfortunately the podcast stopped before our thoughts/mouths did, but you can find Teasi’s book on Amazon. Please make it a point to get it today!!
2019-06-2558 minA Heart RefinedEpisode #7: Why we should testify.In this episode, Rachel talks about how important it is to testify of the works that our Lord has done. It is imperative that we build the habit so that generations after us will follow in worship of the only true and living God. Psalm 145:1-8, Psalm 46:8-10, “I lay me down” by Michael W. Smith https://youtu.be/RfK4RXI0gSc
2019-06-2314 min
A Heart RefinedEpisode #6: Faith is not like shampooIn this episode, Rachel talks about how our culture is so willing to “tickle your ears” with whatever makes you feel good, and since it is our responsibility to be able to recognize anything that distracts from His truth, we must know what the essential doctrines are.
2019-06-1722 min
A Heart RefinedEpisode #5: It’s you in a box. Not God.What is God calling you to in this season of your life? Have you thought that you had the power to put God in a box? Rachel, talks about how to face the challenge of God doing a new thing in and around you. Scriptures referenced: John 8:36, 2 Corinthians 3:17, Galatians 2:20, 1 Peter 3:15, and Romans 5:13
2019-06-1518 min
A Heart RefinedEpisode #4: Be careful with that word God gave you for 2019.God may have given you a word for 2019, but are you using it like He intended for you too?
2019-06-1109 min