Shows
Midlife MixEp 20: A Canadian Author, a Reese Pick, and an Apple TV SeriesFrom Toronto to Hollywood — this is the Canadian success story everyone loves.Marissa Stapley is a New York Times bestselling author, the first Canadian writer chosen by Reese Witherspoon’s Book Club, and the author of Lucky, now being adapted into an Apple TV limited series.In this episode of Midlife Mix, Marissa opens up about quitting her job to become a writer, why the risk terrified her, and how the loss of her mother profoundly shaped her work and her ambition. We talk about grief, courage, and the moment she stopped calling her success “luck”...
2026-01-2354 minMidlife MixEp 19: Why Weight Loss Hits Different in Midlife (And What Actually Works)If you’ve been doing all the “right” things and the scale still won’t budge… this episode is for you.Weight loss expert Gina Livy of The Livy Method breaks down why what worked in your 20s and 30s stops working in midlife — and why mindset, not restriction, is the real game-changer.We talk hormones, habits, diet culture damage, and how midlife women can finally stop blaming themselves and start seeing results that actually last.✨ This is the reset your body — and brain — have been waiting for.👉 Watch till the end if you’re done fi...
2026-01-0948 minMidlife MixEp 18: The Kids Are Gone. Now What? Empty Nest, Marriage Shifts & Reinventing YourselfNo one really prepares women for what happens after the kids leave home.The quiet.The identity shift.The moment your marriage suddenly feels… different.In this episode of Midlife Mix, I’m joined by Dr. Lynne Mouw, host of the wildly popular Life After Kids podcast and co-author of the bestselling book of the same name. We talk about redefining yourself after motherhood, how empty nest can expose cracks (or create closeness) in a marriage, and why this chapter can actually be one of the most exciting — and freeing — seasons of your life.
2026-01-0246 minMidlife MixEp 17: Why Younger Men Love Older WomenThe Truth About Dating in Midlife: Age gaps, unsolicited pics and why older women and younger men just make sense.
2025-12-1949 minMidlife MixEp 16: He Gave Her Silence… She Gave Him a Midlife Power ExitShe had the “perfect” marriage… but behind closed doors, she was living in what she calls a golden jail.In this powerful episode, Brigitte reveals how her pastor husband rejected her, ignored her, and slowly made her believe she didn’t matter. Until one day—she chose herself.Now she’s thriving in business, thriving in love, and thriving in LIFE.If you need a sign that it’s not too late to start over, this is it.
2025-12-1142 minMidlife MixEp 15: The Scam That Could Ruin Your Life (And How to Avoid It)Your phone. Your inbox. Your online shopping habits. They’re all being targeted—and most of us have no idea how vulnerable we really are.This week on Midlife Mix, Rachel talks to cybersecurity expert Graeme Barrie, who exposes the biggest scams happening right now, the sneaky tricks criminals use, and how to lock down your identity before someone else gets their hands on it.
2025-12-1133 minMidlife MixEp 14: Big Drink Energy: How Doing Scary Sh*t Steeped Pluck Tea’s Founder for SuccessJennifer Commins brewed more than a tea company—she brewed a bold new life. In this episode of Midlife Mix, the Pluck Tea founder spills on how doing the scariest things turned out to be her smartest business moves. We talk fear, leadership, midlife pivots, and why it’s never too late to do something brave (and maybe a little bonkers). Because let’s be honest—if not now, when?
2025-08-0244 minMidlife MixEp 13: Divorced, Not Destroyed: Why Men Need to Stop Suffering in SilenceMen going through divorce? Most are told to suck it up, lawyer up, and shut the hell up. But John Nachlinger—divorce lawyer, founder of Divorce Shield and and host of the podcast Get Divorced Without Getting Screwed is calling BS on that. In this episode, he breaks down why the “go it alone” approach is wrecking men emotionally and financially, and what they really need to survive divorce without getting screwed.
2025-07-1949 minMidlife MixEp 12: Age Your Way: Dr. Lisa Kellett on Modern Dermatology & Ageless SkinIn this episode, we sit down with renowned dermatologist Dr. Lisa Kellett of DLK on Avenue to explore what really happens to our skin as we age. From cutting-edge treatments to how dermatology has evolved over the years, Dr. Kellett shares expert advice on how to take charge of your skin health—at any age. Her empowering philosophy? Age Your Way.
2025-07-0540 minMidlife MixEp 11: Hormones, Strength & Self-Worth: Nancy DiNino on Why Muscles Are Medicine“Muscles are medicine.” That’s what fitness and hormone health expert Nancy DiNino preaches — and after this episode, you’ll believe it too. We’re talking midlife metabolism, building strength and what she really thinks about weight loss drugs like Ozempic.
2025-06-2754 minMidlife MixEp 10: The Honest Grandparent: Dee Dee Moore on Family, Friction & Finding Your RoleBeing a grandparent isn't just about cookies and cuddles — it's about navigating complex family dynamics with grace and intention. In this episode, we sit down with grandparenting expert Dee Dee Moore of More Than Grand to unpack some of the toughest topics facing today's grandparents, including setting healthy boundaries, managing expectations with your adult children and yes — what to do if you really can't stand your child's spouse.
2025-06-2339 minMidlife MixEp 9: Midlife, Men & Missing PartsJust three besties talking life, love and aging — and the mysterious case of our disappearing vaginas. Unfiltered, hilarious and 100% real.
2025-06-0633 minMidlife MixEp 8: My Mom Always Told Me to Plant My Own Garden. Now I Understand Why.Krista spent 25 years building a life with her husband — until he ended their marriage in a family group text. After 15 years as a stay-at-home mom, she suddenly had to start over in midlife, unsure of who she was without the roles she had always known.In this intimate and inspiring episode, Krista opens up about grief, identity, and the power of reclaiming your future. She shares how her mother’s lifelong advice — “Plant your own garden” — took on new meaning as she began to rebuild from the ground up. What started as heartbreak became the beginning of something qu...
2025-05-3025 minMidlife MixEp 7: Manifesting Millions: How Kathleen Cameron Built a $40M Empire with Mindset and IntentionWhat if your thoughts could build a multi-million dollar business? Kathleen Cameron, a former nurse turned manifestation coach, joins us to share how she went from burnout to building a $40 million empire in just four years—by changing her mindset. In this episode, Kathleen breaks down the real power of manifestation, how she teaches others to align with their highest potential, and why success isn’t about hustle—it’s about belief.
2025-05-2357 minMidlife MixEp 6: The Glow Up After The Blow UpLitsa left her addict, cheating husband and found the beauty in freedom. In this raw, honest interview, she shares how rock bottom led to Glow with the Floww —a business that proves starting over can be both powerful and beautiful.
2025-05-1630 minMidlife MixEP 5 - Caroline Gray hit midlife, joined OnlyFans—then built a sex app sure to disrupt the porn industryShe shocked her friends and family when she joined OnlyFans. Now, she’s building a platform that fuses sexuality, mindfulness, and female empowerment. Meet the woman disrupting the adult industry with her revolutionary app, Tap—and changing the conversation around sex in the process.
2025-05-031h 03Midlife MixEP 4 - The moment media personality Taylor Kaye had to decide whether her husband would live or dieWTF just happened?!One minute she was working red carpets and on TV, the next she was calling 911. Taylor Kaye’s husband had a stroke out of nowhere—and suddenly she was a full-time caregiver, raising three teenage girls, and trying not to lose her damn mind. This episode is messy, honest, and proof that even when life explodes… you can rebuild.
2025-04-251h 03Midlife MixEP 3 - Janine Holmes reveals makeup mistakes that are aging you—and what to do insteadMidlife and makeup. Ignore the TikTok trends and do this instead! Tips from celeb makeup artist Janine Holmes.
2025-04-171h 03Midlife MixEP 2 - Melissa Grelo's unfiltered take on marriage, gender roles, menopause and how our medical system is failing womenIn this explosive interview, The Social co-host Melissa Grelo gets candid about aging, relationships, and the taboos we don’t talk enough about. From the real challenges of handling aging in the public eye to her unfiltered podcast Aging Powerfully, Melissa reveals it all. We explore how she keeps her marriage fresh with her husband, navigates open conversations about with her daughter about gender and dating and tackles the harsh reality of menopause. But that’s not all—Melissa pulls no punches when discussing how the medical system fails women. Don’t miss this raw and empowering conversation that will make y...
2025-04-011h 03
Midlife MixEP 1 - Top Divorce Lawyer James Sexton on the grey divorce boom: why more couples split later in life (and how to avoid it)Divorce lawyer James Sexton talks about the rising trend of grey divorce, how marriage changes in midlife and how to save your marriage before it’s too late.
2025-04-011h 00Midlife MixMidlife Mix Season 1 PreviewMIDLIFE MIX is a show about being in those middle years of life. Midlife is a mindset. You’ve got a career but maybe you want a change. You’re still a parent but not changing diapers. You crave connection with the friends who really understand you. You’ve tried fitness routines, but won’t settle for anything you don’t enjoy or that doesn’t work with your lifestyle. You’ve got questions about how you look, how you feel and how you want to spend the rest of your life. If this is you, this is your podcast.
2025-03-1900 min
Storyteller In-DepthNavigating Lifestyle Media with Rachel NaudRachel Naud is the Program Coordinator of Centennial College's Lifestyle Media program, a writer and editor with more than 20 years experience in the field, and the founder and editor in chief of InBetween Magazine. Her knowledge of social media, building a brand for yourself, and influencer marketing is incredible, which she will explore in this episode.
2024-07-0235 min
Shaping Our WorldTalking Tweens and Teens with Rachel NaudIt's a time when kids are seeking more independence and starting to define who they are choosing to influence them through their formative teen years. There aren't many experts who look at this unique time in young people's lives, but today's guest, Rachel Naud, has made a career of sourcing great resources and thought leadership for parents and youth workers for this age group.
2021-06-2536 min
Evolving into The Cosmic HeartThe mysteries of the need rune, the return of Avalonian energies and our evolutionary awakening!This weeks conversation includes, new moon/dark moon, the waves of light that have been coming in, bind runes/sigils to work with for our ascension & evolutionary process, a passionate channelled message from Ascended Master Sarah about the times we are in, how we as a planet are going through 'the need fire', a 'mystery' connected to the rune Naud, 'The Mists of Avalon' and bringing us back to our Avalonian and Lemurian energies, reimagining our world into being. At the end we send out as a circle, love and care to those who are suffering and Jamie channels...
2020-05-201h 05Evolving into The Cosmic HeartAn enlightenment cloud?!!Join Rachel & Jamie for some fun conversation and spiritual as well as practical tips on dealing with anxiety related to the coronavirus, (this week we got a great mudra!) and staying grounded, the Naud rune and how necessity is the mother of invention in these times! The schumann resonance, and an idea that we are passing through an 'enlightenment cloud' in space - & a possible end to ascension symptoms?! Spirals (as always) get a mention, and magical kitchen magic cures! Finally a spot on how 'hurtful' events can actually be so useful, and the value, necessity and power of...
2020-04-221h 05Midlife MixMidlife Mix Season 2!We have 8 new episodes to launch Season 2 of Midlife Mix! We're dropping two for you now and then check in every Friday for a new and exciting episode! Let's mix it up!
1970-01-0101 min