Shows
Once Upon a Time in Hollywood NorthRevisiting Tears Are Not Enough with Sean QuinlanBefore we head into a short break, we wanted to leave you with something special: a curious little detour into a very specific piece of Canadiana—“Tears Are Not Enough,” the all-star charity single that brought together some of the country’s biggest musical names in the 1980s.In this episode, Ryan is joined by Sean Quinlan—host of Excursions Radio and the voice of John Candy in our John Candy series—to revisit the song, the moment, the cultural weirdness, and the earnestness of it all. It’s a morsel, not a meal.Consider supporti...
2025-12-1932 min
The Game Table PodcastLone Wolves & Spirits of the Wild: Awakening – Reviews from the Two Top Table at The Game Table PodcastAnna and Jared settle in to the Two-Top Table this week to discuss two different two player games: Lone Wolves published by Wonderful World Board Games and Spirits of the Wild: Awakening published by Mattel.
Note: Both Wonderful World Board Games and Mattel were kind enough to provide us with a review copy for each of these games. Our intention is to review each game fairly and honestly whether we purchase a game or are given a game for review.
Links for Lone Wolves
Interested in purchasing? Lone Wolves should be available for purchase soon...
2025-10-1558 minThe Game Table PodcastLone Wolves & Spirits of the Wild: Awakening – Reviews from the Two Top Table at The Game Table PodcastAnna and Jared settle in to the Two-Top Table this week to discuss two different two player games: Lone Wolves published by Wonderful World Board Games and Spirits of the Wild: Awakening published by Mattel.
Note: Both Wonderful World Board Games and Mattel were kind enough to provide us with a review copy for each of these games. Our intention is to review each game fairly and honestly whether we purchase a game or are given a game for review.
Links for Lone Wolves
Interested in purchasing? Lone Wolves should be available for purchase soon...
2025-10-1558 min
Health by Haven Podcast072 | Georgia Woodard of Pêche Skin CoGeorgia Woodard is the founder and licensed esthetician at Pêche Skin Co in Columbia, SC. After years working in high intensity roles in public relations and the private estates of California’s rich and famous, Georgia headed back home looking to slow down and take care of others. After esthetics school she founded Pêche Skin Co out of the simple belief that every line on your face tells a story that should be celebrated. She wanted to look beyond the spa and beauty industry’s “anti-aging” focus and instead created a space where skin health and authenticity thrive.
2025-09-2248 min
OTB RugbyOTB Breakfast Bite | Skort-gate ends + Ronan O'Gara previews Champions Cup finalThis is Friday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, we talked Lions and previewed tomorrow's Investec Champions Cup final with both Ronan O'Gara and Alan Quinlan. With skort-gate now combined to the dustbin of history, we spoke to Dublin Camogie's Karl O'Brien + our own Rachel Sheehan, who attended last night's Special Congress. And Arsenal legend Emma Byrne joined Scarlett Heron in previewing the Women's Champions League final. But this morning's Bite first checks in with Dublin Camogie...
2025-05-2311 min
OTB GAAOTB Breakfast Bite | Skort-gate ends + Ronan O'Gara previews Champions Cup finalThis is Friday's OTB Breakfast Bite - your FREE bitesize taster of this morning's full Off The Ball Breakfast. On this morning's show, we talked Lions and previewed tomorrow's Investec Champions Cup final with both Ronan O'Gara and Alan Quinlan. With skort-gate now combined to the dustbin of history, we spoke to Dublin Camogie's Karl O'Brien + our own Rachel Sheehan, who attended last night's Special Congress. And Arsenal legend Emma Byrne joined Scarlett Heron in previewing the Women's Champions League final. But this morning's Bite first checks in with Dublin Camogie...
2025-05-2311 min
The Fabulous 413May 9, 2025: Return to musicsMusic is the food of active minds, and that’s just science. Plus, Fridays are typically the time that The Fabulous 413 gets its music on, so we’re excited to meet those for whom a musical journey is just beginning. We head to STEM Middle Academy with Rachel Rivard and Carolyn Dufresne of the Community Music School of Springfield (CMSS) to check out the 6th grade woodwind band, one of the classes that participate in the Sonido Musica program and benefit from the Play It Forward Drive. We hear from the students and teachers on the greatly posit...
2025-05-1050 min
Legal Face-offPetrigh on Magione death penalty, Colangelo on Karen Read case, Henderson on NCAA settlement, and much more
Boston University School of Law Clinical Associate Professor Angelo Petrigh joins Legal Face-Off to discuss the prosecution seeking the death penalty in the Luigi Mangione murder case.
Magna Legal Services National Managing Director of Jury Consulting Rachel York Colangelo joins Rich and Tina to discuss the Karen Read case and a former juror joining Read’s legal defense team.
Loyola University Chicago Quinlan School of Business Clinical Instructor of Sport Management and Director of Sport Management Program Noah Henderson discusses the NCAA settlement.
In the Legal Grab Bag, Tina, Rich, and Ryan are jo...
2025-04-1100 min
3 in 30 Takeaways for Moms390: Living with Grief without Losing Yourself // Shelby QuinlanLiving with grief can feel heavy, dark, and confusing. It's a time when it's easy to lose ourselves. Grief looks different for everyone, and if you are in the middle of grieving, my heart aches for you. I have experienced loss, and I know the deep ache of grief. It's a tender topic that's close to my heart. That's why I'm honored to share Shelby Quinlan's story with you. Shelby is a former teacher and SAM alumni. She's mom to three girls, and she and her family have been nav...
2024-09-1634 min3 in 30 Takeaways for Moms390: Living with Grief without Losing Yourself // Shelby QuinlanLiving with grief can feel heavy, dark, and confusing. It's a time when it's easy to lose ourselves. Grief looks different for everyone, and if you are in the middle of grieving, my heart aches for you. I have experienced loss, and I know the deep ache of grief. It's a tender topic that's close to my heart. That's why I'm honored to share Shelby Quinlan's story with you. Shelby is a former teacher and SAM alumni. She's mom to three girls, and she and her family have been nav...
2024-09-1634 minHealth by Haven Podcast008 | Rachel Renner, Pure Barre OwnerHaven sits down with Rachel Renner, 23 year old owner of Pure Barre Knoxville and Pure Barre Farragut. They dive into Rachel’s fitness background, her love for Pure Barre, and running two businesses at such a young age.Follow Rachel on Instagram @rachel_renner. To try your first Pure Barre class for free, follow & message @purebarreknoxville and @purebarrefarragut. Follow Haven on Instagram @healthbyhaven for more health and wellness content! Get healthy recipes, read wellness articles, and learn all about HxH at healthbyhaven.com. Support the show
2024-07-0148 min
Dream Catcher - The Podcast!175th Dream Catcher PODCAST Episode Celebration!Join me as I welcome Rachel and Dan to help me celebrate the 175th episode of the Dream Catcher podcast episode!Rachel Gaddis helps people find their dream career more efficiently.Here’s where you can find Rachel Gaddis these days: LinkedIn: https://linkedin.com/company/rachel-gaddis-coaching Book a free 30-minute consult with Rachel here: https://shorturl.at/lvDJ9Dan Quinlan, is a High Performance Coach for Dads! Helping dads fight the workday frustration by identifying work that allows them to...
2024-05-031h 03
The Pluriversity Podcast6. The Diversity Mark Programme with Dr Barbara Adewumi and Rachel GefferieIn this conversation with Dr Barbara Adewumi and Rachel Gefferie we discuss how racism and coloniality are intertwined and how the Diversity Mark Programme works to create a sense of belonging among racially minoritized students at the University of Kent. Crucially, students are engaged in this process as paid staff members who are trained to enter negotiations with course conveners. While Rachel outlines how this process works in practice, Barbara gives insight into Critical Race Theory and how it is used as a conceptual and methodological framework for the programme.
Since the recording of this episode, Barbara...
2023-09-151h 06
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionEp. 303 What if the present moment totally sucks? SUMMARY: In this episode, I addressed a question that was asked of me by a loyal follower. They asked, "What do I do if the present moment totally sucks? Like, what if I have a migraine , nausea , chills , pain? Any suggestions ?!" This is such a great question and one we probably have all asked ourselves or our therapist at some point. Links To Things I Talk About: ERP School...
2022-09-2321 min
Ruted in NourishmentThe Power of Listening to Your BodyIn this episode Rachel gives thanks to her guests and reflects on the healing it’s offered her during the process of creating it. She shares a personal story from 2018 when she first experienced extreme physical pain prior to realizing that she needed to listen to what her body was trying to tell her. This leads into a discussion around processing emotions that manifest in our physical body and the concept that sometimes the root of illness begins in the emotional or spiritual body. She then shifts the conversation to the ability to deeply listen to what the body ne...
2022-07-1930 minRuted in NourishmentLiving in Reciprocity with the Earth and our Communities with Wai’ala AhnIn this episode of Ruted in Nourishment, I’m talking to Wai’ala Ahn, a mother, maker, homesteader, speciality flower farmer, florist, natural dyer, storyteller, and land steward. Living a slow, simple, sustainable life rooted deeply with reverence, reciprocity and aloha for the natural world. Waiʻala and her ʻohana reside in an off-grid cabin on the misty mountain slopes of Mauna Loa, Hawai’i on her ancestral homeland. We discuss: Why it’s important for us to model how we show up after nature.Kinship with water, animals, plants and our communities. The powerful story of her father...
2022-07-1251 minRuted in NourishmentYoga Therapy & The Nervous System with Ali RumaniIn this episode of Ruted in Nourishment, I’m talking to Ali Rumani, A fierce advocate for increased awareness and equity around mental health. Ali discovered significant relief from decades of panic attacks and anxiety through a regular yoga practice. Always fascinated by the human condition, his curiosity was piqued. How was this ancient Indian practice still so relevant and effective thousands of years later? He left a successful career in corporate communications in London to pursue certification through the International Association of Yoga Therapists and now works with people from all walks of life on mindfulness, stre...
2022-07-0535 minRuted in NourishmentShifting our Inner Narrative of Beauty with Kelli RadwanskiIn this episode of Ruted in Nourishment, I’m talking to Kelli Radwanski, a portrait and lifestyle photographer living on a farm with her darling partner Cody and her too-smart-for-his-own-good Border Collie, Rue. She specializes in photographing women through the eyes of compassion and honesty. Her work is raw, present, and joyful. She captures what is real but also what is beautiful.She works with clients both in-person and virtually. Remote photography is a new art form and a specialized niche, which means she can work with clients anywhere. From Tasmania to Ireland, she has photographed over 300 pe...
2022-06-2838 minRuted in NourishmentTending to Grief Through Tending to Plants with Camisha GreenIn this episode of Ruted in Nourishment, I’m talking to Camisha Green ,a friend, past colleague and the owner of Camisha’s Cakes in San Francisco. Since I’ve known her, she’s always been a wonder when it comes to baking, and has been baking for 17 years. She started when she was 13. Camisha is a graduate of San Francisco State University she majored in Hospitality Tourism Management with an emphasis in Small Business Entrepreneurship and is a completely self taught baker. She decided to commit 100% to her calling in 2019 when she opened Camisha’s Cakes in San Fran...
2022-06-2131 minRuted in NourishmentBefriending Plants, Working with Dreams and Connecting to our Ancestors with Haley from Hina LunaIn this episode of Ruted in Nourishment, I’m talking to Haley from Hina Luna, a lifelong art maker, nature lover, relic worshiper and adornment enthusiast. Her inspiration blooms from the places she calls home [including her own ancestral lands], from the practice of everyday personal rituals, and her experience of just being in the world.We discuss: Her relationship with the moon cycles and what this ever growing connection has taught her. The ways she tends to her body knowing it is the home of her spirit and an altar honoring herself and her ancestors.Her...
2022-06-1436 minRuted in NourishmentCultivating a Lifelong Practice with Ana-Mari HamadaIn this episode of Ruted in Nourishment, I’m talking to Ana-Mari Hamada, a yoga practitioner and writer living on California's Central Coast. She works with students of all ages and from all walks of life to help them develop and sustain a personal practice of yoga. Her compassionate and engaging approach is precise and methodical yet applicable to a broad range of conditions and contexts. We discuss: How practice is a way of learning how we are in the world, learning what drives us, learning what feels supportive to us and what doesn’t and that th...
2022-06-0759 minRuted in NourishmentThe Transformation of Self with Caroline WachsmuthIn this episode of Ruted in Nourishment, I’m talking to Caroline Wachsmuth, a Hawaii based, Swiss-born green beauty guru Caroline Wachsmuth is a healing artist and beauty alchemist. As a yoga instructor, physical coach, massage therapist, Reiki master and aromatherapist, she offers customized and highly effective programs to individuals and small groups. We discuss: Moments of a death of the self that has the opportunity to open the doors to a transformative rebirth.Caring for others before caring for ourselves, and why that needs to change. The grief that comes along with big life c...
2022-05-3133 minRuted in NourishmentRecovering from Burnout with Carina HessmerIn this episode of Ruted in Nourishment, I’m talking to Carina Hessmer, a globetrotting experience designer dedicated to creating high-impact experiences within both the event and video production space. In a quest to redefine the impact and profundity of her work (and recover from full burn-out), she co-founded Adventure Architects, they offer a variety of services dedicated to gathering groups of people around a shared vision. We discuss: Her personal experience with burnout, the hustle work culture and when she knew something had to shift in her life.Tools she’s integrated into her life to help...
2022-05-2441 minRuted in NourishmentMy Healing JourneyIn this episode Rachel shares about the moments from her childhood that sparked her deep love for plants and the natural world. She tells her story of healing from Lyme disease, the grief coupled with leaving a career she had worked so hard for, the unseen forces that pulled her to call Hawai’i home and embracing a new way of life that shined a light on her true calling, helping others heal. Connect with Rachel on Instagram.com/rachelruted. Learn more about her work and sign up for her monthly nourishment guide...
2022-05-2430 minRuted in NourishmentTrailer: Welcome to Ruted in NourishmentWelcome to Ruted in Nourishment, I'm your host Rachel Quinlan. I’m a healing guide offering nourishment support rooted in Ayurveda, Reiki and Earth Wisdom and I believe the most powerful transformation occurs when we become our own healers.This podcast shares stories that will offer nourishment guidance for your body, mind, and spirit while also exploring how we can better nourish our communities and the earth.Through interviews and personal shared experience, my hope is you leave each episode feeling empowered to begin or continue your unique healing journey. You can learn mor...
2022-05-0401 min
Truly, Darkly, Creeply#123 Alexa, play a true crime podcastKerry tells the controversial story of Rachel Corrie. Quinlan remembers the trials and tribulations of Patricia Stallings. https://www.patreon.com/trulydarklycreeply
This episode was sponsored by:
BetterHelp. Go to our link for 10% off your first month: https://www.betterhelp.com/trulydarklycreeply/
Birdie: https://www.shesbirdie.com/ Use the code TDC10 for 10% OFFOur Sponsors:* Check out BetterHelp: https://www.betterhelp.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2022-04-221h 12
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & DepressionEp. 215 Setting Boundaries with Loved OnesIn This Episode: How to identify what your role is in a relationship How to manage a mental illness and set boundaries How boundaries are needed when you are in recovery How to set boundaries with a loved one during the holiday season. Links To Things I Talk About: ERP School: https://www.cbtschool.com/erp-school-lp Episode Sponsor: This episode of Your Anxiety Toolkit is brought to you by CBTschool.com. CBTschool.com is a psychoeducation platform that provides courses and other online resources for people with anxiety, OCD, and Body-Focused Repetitive Behaviors...
2021-12-1723 min
The Anxious Child PodcastMindfulness-based stress reduction with Dr. Rachel Barbenel-Fried-Today we have Rachel Barbanel-Fried who is here to talk to us about Mindfulness-based stress reduction or MBSR. Lucky us! Dr RBF has such a great message for us all today. She consults with executives and organizations looking to elevate performance and reach new levels of success in the workplace and beyond. She also sees individuals, couples, and families in a therapeutic setting who are looking to move forward towards growth, change, and healing. Dr. RBF utilizes an evidence-based, collaborative approach. She's direct, down-to-earth, and non-judgmental, specializing in working with people from diverse backgrounds. Her website is https://drrbf...
2021-08-2355 min
The Function RoomWelcome to the FoldThis time we’re folding. We’re creasing. We’re origami-ing. As Ruby and I make two birds and two planes, I find out a little bit about the world of folding. Even with those small things we made we still got the feeling we were playing with something much bigger. Just by taking a flat sheet of paper and transforming. Folding is seen as a negative word, a defeat. Not to the people like Paul Jackson an artist who teaches folding in 80 universities or Robert Lang who gave up engineering degrees to focus on origami solutions to problems of the sma...
2021-05-141h 07
Paperback Hoes#16 CRESCENT CITYHeute geht es endlich, endlich, endlich um den Goodreads Choice Awards 2020 Winner aus der Kategorie Fantasy: CRESCENT CITY von SJM. Für diese ganz besondere Folge bereiten Rachel und Laureen sich schon seit drei Monaten vor...es geht um eine neue, wundervolle Story aus der Feder Sara J Maas, die viel zu viele Fragen offen lässt und die beiden Paperback Hoes mit ebenso viel Vorfreude auf den nächsten Teil zurück lässt. Also, tauchen wir ein in diese neue, schillernde, aber auch düstere Welt rund um unsere neue IKONE Bryce Quinlan und unseren Schatzi Hunt Athalar. Instag...
2021-04-071h 12
TNT ESQTNT 2.0: Episode 75 with Rachel Druckenmiller - GET UNMUTEDToday we welcome Rachel Druckenmiller, CEO, Speaker & Facilitator at UNMUTED
Rachel is on a mission to humanize the workplace by igniting resilient, connected and engaged leaders and teams through interactive keynotes, workshops and leadership trainings.
Recognized as the #1 Health Promotion Professional in the U.S. in 2015, a 40 Under 40 Game Changer in 2019, and one of The Daily Record’s Leading Women of 2020, Rachel is a national thought leader in the field of wellbeing and employee engagement.
She has delivered over 100 virtual learning experiences since March 2020 across a wide range of industries.
Sh...
2021-03-0736 minThe Anxious Child Podcast(Practice Growth) Executive coaching, re-starting a practice and doing your own thing with Dr. Rachel Barbanel-Fried,I'm so happy to have podcast favorite Dr. Rachel Barbanel-Fried back for a second time on the show today. If you missed her the first time around be sure to check out episode 23 on Mindfulness-Based Stress Reduction. Today we talk all about how Dr. RBF was able to start a private practice (twice!) and how she got into the field of executive coaching. She has some great advice for those of you who might find yourself listening to some of the naysayers (even the ones in your head) about getting started on your big idea. She also lets us in...
2021-01-031h 03
Total Movie RecallTMR 048 – The Sixth Sense This week on Total Movie Recall, Steve holds Ryan’s hair back while he cries and dry heaves and rocks back and forth like his cat just died, because there has never been a movie more perfectly designed to make him cry like The Sixth Sense. Misunderstood children? Check. Put-upon mothers just trying their best? Check. An exasperated but committed psychologist just trying to figure out how to reach this kid? Double check. Get your tissues for this one. The Sixth Sense (1999) d. M. Night Shyamalan Starring: Bruce Willis Ha...
2020-11-231h 46
Monthly AcceleratorEpisode 13: Mind, Body & Business in a Time of CrisisJoin Chamber CEO, Danicia Quinlan, in conversation with leading experts in mental, physical and business health as we explore how we deal the mental, emotion and physical challenges that the COVID-19 has brought to our lives. A thought provoking discussion suitable for all business leaders that covers:
How do we make decisions when our bodies are under stress?
How do we protect and manage our own mental health while trying to navigate our way through a mind field of unprecedented change and decision making?
How do we protect ourselves so we can lead in a time of crisis?
...
2020-06-081h 00
Legends of S.H.I.E.L.D.: A Marvel Studios TV & Film Fan Podcast"The Broken Circle" S3E9 & "Cheat The Gallows" S3E10 Runaways Series Finale Review (A Marvel Fancast) LoS317The Legends Of S.H.I.E.L.D. Director SP, Agent Haley and Agent Michelle discuss the Runaways season 3 penultimate and finale episodes “The Broken Circle and Cheat The Gallows.” The Agents debrief you on how Runaways season 3 is the end of Marvel TV as we knew it since 2013, that The Broken Circle felt like a good finale, Michelle called Gert’s sacrifice, that it only took 3 seasons to get the kids working together with the parents, Tamar’s colorful wordsmithing, that Dale isn’t totally helpless, that the end was a weak magical showdown, that all the Agents wis...
2020-02-0647 min
en(gender)eden(gender)ed Reflections on the weaponization of motherhoodIn this "Reflections" episode,Teri and Michael reflect back on episodes on the weaponization of motherhood - Episode 67: Bethany Johnson and Maggie Quinlan on “You’re Doing It Wrong! Mothering, Media and Medical Expertise,” Episode 68: Indra Lusero of the National Advocates for Pregnant Women on Reproductive Justice as a Human Right, Episode 69: #SurvivorStories Series with Jessica Ingels on courts giving custody to abusers, and Episode 70: Follow up to #SurvivorStories Series with Jessica Ingels–on courts giving custody to abusers. Teri and Michael co-host the en(gender)ed reflections episodes which serve to help curate a series of past epi...
2019-10-1751 min
OMG Julia!Interview with Dream Foundry's Anaea LayAt Readercon in Quincy, MA, I spoke to Anaea Lay, one of the founders of Dream Foundry. Dream Foundry is a community that exists to support beginner creators (in art, game design, prose, etc.). They have a forum and are about to launch a contest for artists and writers who are beginners. The writing contest will be judged by CC Finlay and Lisa Rogers and the Art contest will be judged by Rachel Quinlan. The contest winners will get a $500 cash prize for first place and critiques from professionals for first through third places. Dream Foundry is not buying publication...
2019-07-2418 min
The OffensiveEpisode 011: Boats on a ScandalDuring the height of the media storm following The Portsmouth Matter, Ashwood face Cardiff City on the pitch and an FA investigation off it, courtesy of the new Ashwood City Director of Ethics; Benedict Rice. Paul Waggott as Patrick NolanHelena Doughty as Jess Tate Adam Jarrell as Chris 'Woody' WoodallOliver Dowling as Benedict Rice Additional voices:Omari DouglasRachel SummersJo PriceLucy-Jane QuinlanDean KilbeyJoel EmeryEpisode...
2018-10-2823 min
The OffensiveEpisode 007: Big Sam and FriesAshwood are moments away from hiring Big Sam as the ownership throw a last minute obstacle in their way. Meanwhile, as Liam Brightwell looks to take charge of his second game as caretaker manager, a disastrous Ashwood City tweet dismisses him from the club. Paul Waggott as Patrick NolanHelena Doughty as Jess TateAdam Jarrell as Chris 'Woody' WoodallDane Baptiste as Liam Brightwell Nalan Burgess as JaneLucy-Jane Quinlan as EricaRachel Summers as SimoneRhys Tees as Sam Green
2018-09-2320 min
The Guilty Feminist86.5 Suffragette Centenary Special with Guardian Live - part twoThe Guilty Feminist Presented by Deborah Frances-White in association with Guardian Live Episode 86.5: Suffragette Centenary Special part two with special guests Ali McGregor, Hannah Gadsby, Margaret Cabourn-Smith, Bisha K Ali, Jessica Fostekew, Zoe Williams, Ash Sarkar, Jess Phillips, Rachel Parris, Cariad Lloyd, Felicity Ward and the cast of Suffrageddon. Recorded 8 February 2018. Released 19 February. Music by Mark Hodge and produced by Euan Maco McAleece. Photos by Darren Johnson www.idjphotography.com Support Suffrageddon the Musical https://www.kickstarter.com/projects/1920327665/suffrageddon Help Yousif and Amina in Austria https://g...
2018-02-191h 22
The Guilty Feminist86. Suffragette Centenary Special with Guardian Live - part oneThe Guilty Feminist Presented by Deborah Frances-White in association with Guardian Live Episode 86: Suffragette Centenary Special part one with special guests Carrie Quinlan, Bisha K Ali, Margaret Cabourn-Smith, Jessica Fostekew, Sara Pascoe, Anita Anand, Rachel Holmes and the cast of Suffageddon Recorded 8 February 2018. Released 12 February. Music by Mark Hodge and produced by Euan Maco McAleece. Photos by Darren Johnson www.idjphotography.com Support Suffrageddon the Musical https://www.kickstarter.com/projects/1920327665/suffrageddon Follow our guests on Twitter https://twitter.com/quinlan_carrie https://twitter.com/bishakali h...
2018-02-121h 19
Ballistic Strength Radio - Kettlebell Sport PodcastBALLISTIC STRENGTH RADIO - Ep. 24: HAES Roundtable Discussion, Part 2******ATTENTION! EVENT: Grip Strength Kettlebell Sport Competition WHEN: Sept. 10, Nanaimo, BC WHERE: Island Optimal Health & Performance HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club WEBSITE: http://www.gripstrength.ca In this episode we examine the Health At Every Size (HAES) philosophy and offer a variety of perspectives on it. Our roundtable consists of: Solomon Macys - lifestyle & strength coach, former BMI of 34.7 (Obese, stage II) at 12 years old, current BMI of 25.5 (Overweight) Rachel Robertson - kinesiologist, personal trainer, former BMI of 34.8 (Ob...
2017-03-0844 min
Ballistic Strength Radio - Kettlebell Sport PodcastBALLISTIC STRENGTH RADIO EP. 23 - HAES Roundtable Discussion, Part 1******ATTENTION! EVENT: Grip Strength Kettlebell Sport Competition WHEN: Sept. 10, Nanaimo, BC WHERE: Island Optimal Health & Performance HOST: Ballistic Strength Kettlebell Gym & Nanaimo Kettlebell Club WEBSITE: http://www.gripstrength.ca In this episode we examine the Health At Every Size (HAES) philosophy and offer a variety of perspectives on it. Our roundtable consists of: Solomon Macys - lifestyle & strength coach, former BMI of 34.7 (Obese, stage II) at 12 years old, current BMI of 25.5 (Overweight) Rachel Robertson - kinesiologist, personal trainer, former BMI of 34.8 (Ob...
2017-03-0544 min
Episode – Rock At NightChatting with Americana duo The HummingbirdsPlease click on arrow above to listen to audio.
By Anita Stewart, Tampa Correspondent
The Hummingbirds CD/Album Release Party at the Hideaway in St. Petersburg with Special Guests: Will Quinlan and Rebekah Pulley and Rob Pastore
A Sold Out Show that Rocked the Hideaway on Saturday, August 29, 2015
SG Wood and Rachel Lynn Wood. Photo by Anita Stewart
The Hideaway is a great venue, good food, drinks, cozy and intimate. And it was in these down home settings that I met The Hummingbirds, the husband and wife team of S...
2015-09-0500 min