Shows
You Are HereWhat Doctors Don't Tell You About Fertility with Ronit Menashe and Vida Delrahim from WeNatalRonit and Vida are the co-founders of WeNatal, a company revolutionizing how we think about fertility. These two best friends met nearly 20 years ago climbing the corporate ladder at Nike, but it wasn't until they both experienced devastating miscarriages within a week of each other that they discovered their true mission.When their doctors told them "it's common, there's nothing you can do," they refused to accept that answer. What they uncovered changed everything: men contribute to 50% of pregnancy health and pregnancy loss, and sperm quality can be dramatically improved through targeted nutrition.In this...
2025-12-0254 minYou Are Here44: From Neuroscience to Acupuncture: What Western Medicine Misses with Dr. Felice ChanDr. Felice Chan bridges neuroscience and Traditional Chinese Medicine — and in this conversation, she reveals why so many of us are stuck in a fight or flight mode, struggling with gut issues, insomnia, and anxiety.We talk about:Why your body stores emotions in your fascia (and how acupuncture helps release them)The real root cause behind cascading symptoms like headaches, insomnia, and digestive issuesHow stress rewires your nervous system—and why you can't just "relax" your way out of itThe Chinese medicine approach to food, and why what you eat for breakfast matters more than you...
2025-11-1850 minYou Are Here43: The Art of Reinvention with Jasmine EscaleraWhat happens when you've checked every box—the PhD from Yale, the six-figure job, the marriage—and still feel like you're living someone else's life?This week, I sit down with Jasmine Escalera, the self-proclaimed "Queen of Reinvention," who walked away from a prestigious career in science to help women rewrite their stories with themselves at the center. Despite achieving everything she was told would make her happy, something felt profoundly wrong.Jasmine shares how she broke free from the weight of expectations—one domino at a time. We explore the emotional cost of choosing yourse...
2025-11-1142 minYou Are Here42: Mimi Ison on How to Age Without Decline, Strength Training, Mindset & Breaking AgeismWhat if the narrative about aging — the one we've absorbed since childhood — is fundamentally wrong?Mimi Ison calls herself a "pro-aging midlife enthusiast," and she means it. She's shuffling, lifting weights, and proving that aging doesn't have to mean shrinking your life.This conversation goes beyond fitness tips. We explore how ageism gets baked into us as young as age three, why using age as a default excuse keeps us stuck, and how shifting your mindset can literally change what your body is capable of.Mimi shares her journey from expecting the worst at 5...
2025-11-041h 01You Are Here41: Jessica Zucker on Normalizing Hard Things; Her Miscarriage Story; The Cycle of Silence, Stigma, ShameContent Warning: This episode contains detailed and sensitive discussion of pregnancy loss, miscarriage, and medical trauma. Please take care of yourself while listening.In this deeply moving conversation, I sit down with Dr. Jessica Zucker, a Los Angeles-based psychologist specializing in women's reproductive and maternal mental health, to talk about one of the most silenced experiences in women's lives: miscarriage.Jessica is the creator of the viral #IHadAMiscarriage campaign and author of two groundbreaking books: I Had A Miscarriage: A Memoir, a Movement and Normalize It: Upending the Silence, Stigma, and Shame That...
2025-10-2846 minYou Are Here40: The Anatomy of Decision-Making — Why I Flew to Korea for Self-CareI'm recording this from Korea, where I came to focus on healing. But this episode is about how we make hard decisions when we're at a crossroads — whether that's career, relationships, health, or investing in yourself.This past year has been one of the hardest of my life. I kept trying to make my environment work, but I was managing symptoms instead of addressing root causes. I was waiting for certainty instead of trusting myself.In this episode, I share the framework I used to make the decision to come to Korea — and how you can...
2025-10-2416 minYou Are Here39: A personal life update - solo parenthood journey, SMBCIt's been a long time since the last podcast episode. Thank you for being here. I am transparently really nervous to put this out there, even though I already shared the news on my Instagram profile (linked below). In today's episode, I talk about my decision to pursue solo parenthood and some of my personal thoughts around this. Definitely more to come and I will also be sharing non-parenting episodes of course but I am dipping my toe back into podcasting with this very important and personal life update.✨Episode mentions:Announcement Video: https://bit.ly...
2024-11-1010 min
The Korea SocietyKorean War Armistice Day Salute 2024July 27, 2024 - Join us at The Korea Society to honor Veterans who served in The Korean War. This ceremony marks the 71st Anniversary of the signing of the Korean War Armistice Agreement on July 27, 1953. This program will provide perspectives on the experience of a front-line soldier as told by a Korean War veteran, South Korea's wartime economy and financial situation, South Korean President Syngman Rhee's role in the Armistice and Alliance, and the state of the US-ROK Alliance today. The ceremony will feature remarks from president and CEO of The Korea Society Thomas J. Byrne, Republic of Korea New Y...
2024-07-271h 10You Are Here38: Maria McCool, Founder of Calista Shares her Journey to Being a QVC Super Star, Juggling Building a Business as a Single Parent*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*Maria McCool shares her journey of building her hair care brand Calista and scaling it through QVC. She started as a hairstylist and salon owner, and eventually ventured into creating her own products and tools. She discusses the challenges and successes of selling on QVC and the importance of effective pitching. Maria encourages...
2024-07-1848 minYou Are Here37: Outlier Coach, Jason Shen, on the Path to Pivot and Embracing Change*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*Jason Shen, an outlier coach, shares his personal pivot story and discusses the importance of helping others navigate their own pivots. He emphasizes the need to identify unique strengths, find the right environment for success, and express oneself through storytelling. He also offers insights into his coaching approach and invites listeners to explore...
2024-07-1150 min
You Are Here36: Career Astrologer, Alice Hu, on How Spirituality and Astrology Can Guide You Toward Your Purpose*Thank you to today's podcast sponsor, Riverside. Riverside is the platform I use to record and edit this podcast and I love it so much! If you go to https://creators.riverside.fm/RachelRhee and enter code 'youarehere' you will receive 15% off your order.*Alice Hu was formerly in PR, social media, and e-commerce, before delving into the woo woo realm of spirituality and astrology. She supports her clients in guiding them toward more purpose in their careers as well as in building stronger connections with themselves and their loved ones.
2024-06-2743 min
You Are Here35: Chief Product Officer Jason Nellis on Finding Strength in His Cancer Journey and Leaning Into Career PivotsJason Nellis is a Chief Product Officer who has taken many turns in his career. He moved cross country to follow his dream of becoming an actor and some how found his way into being an early employee at Hulu. He not only shares his career path and provides advice for anyone going through a career transition but he also shares his personal journey with cancer. Listen in to this encouraging and inspiring journey!✨To connect with today’s guest:Jason Nellis' podcast Building Value on Apple: https://bit.ly/4bW32yd
2024-06-1346 min
Building Value with Jason NellisThe Value of Moving Forward [Rachel Rhee]Rachel Rhee is no stranger to making something good out of something terrible. As a survivor of kidney cancer, she's taken her experiences of fear and doubt and turned them into a beautiful, creative output - a podcast where she explores how others have processed their grief into something wonderful.
Rachel and I sat down to discuss how she formulated her podcast, the ways in which her guests offer their stories to a larger audience, and how she has moved through her own trauma. We chatted about what I could do to improve my own output as...
2024-06-1249 min
You Are Here34: Dr. Becky ND on How Her Cancer Diagnosis and Family Health Trauma Led Her to Being a Healer for Others✨Episode mentions:Dr. Becky's Low/No Tox Products: https://bit.ly/3Rgi2Pb✨Guest contact:Dr. Becky ND Instagram: https://bit.ly/3yK5l8C✨You Are Here digital resources:You Are Here newsletter: https://bit.ly/48BJk8ZNotion job tracker: https://bit.ly/3Fxn5El✨Let’s connect:You Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO...
2024-06-0658 min
You Are Here33: Matt Kantner from Creative People on How to Standout in Today's Job Market, How to Format Your Resume, Navigate a Layoff, and Land Your Dream JobMatt Kantner leads the Creative People Marketing and Brand Creative departments, where he partners with top companies throughout the US to help build out their marketing. Before joining Creative People, he held various marketing roles within the e-commerce and retail landscape, including Vans and Macy’s. In today's episode, Matt shares his insights on how to stand out in a crowded and competitive job market. How do you format your resume? What is your personal brand? What questions do you ask interviewers? He breaks this all down and more. ✨Episode mentions:...
2024-05-3043 min
You Are Here32: Alcohol Free Life Coach, Amanda Kuda, on Social Acceptance and Supporting the Sober CuriousAmanda Kuda is an alcohol free life coach and accomplished author who has taken her own journey with alcohol and now lives a life not only free of alcohol but one that is more aligned and fulfilled to her life's purpose. She supports other ambitious, high-achieving women to do the same. As she says, if the topic of being sober curious speaks to your heart in some way then this is meant for you. Listen in to learn about her own path as well as how she supports her clients.✨Episode mentions:An...
2024-05-2346 min
You Are Here31: What You Can Discover When You Take a Break...and we're back! After a month off, Rachel Rhee is back and sharing quick insights she learned from the break. There's always a lesson or discovery in everywhere you turn.✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5El✨Let’s connect:You Are Here Newsletter: https://bit.ly/48BJk8ZYou Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO--- Support this podcast: h...
2024-05-1611 min
You Are Here30: What Advice Would You Give To Someone Going Through a Life Transition? [Best Of]This is a 'best of' compilation of snippets from a handful of episodes. The podcast will resume on May 16th with new episodes. For now, enjoy this look back!✨Let’s connect:You Are Here newsletter: https://bit.ly/48BJk8ZYou Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support
2024-04-1125 min
You Are Here29: Intuitive Coach, Carolyn Hori, on Tapping into Your Own Intuition and Going After Your DreamsCarolyn Hori is an intuitive coach and archaeologist of the soul. She shares her journey from a career in commercial real estate to following her intuition and purpose. Listeners will learn actionable steps to tap into their inner voice and find their true path.✨To connect with today’s guest:Carolyn Hori LinkedIn: https://bit.ly/3POgpaKCarolyn Hori Instagram: https://bit.ly/3VLtzsHCarolyn Hori Website: https://bit.ly/3PSTECj✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5El✨...
2024-04-041h 03
You Are Here28: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community Accountability (Episode 6 Rewind)Hello! This is the first time I'm experimenting with a "rewind" approach where I'm resurfacing an older episode. It's actually one of my more popular solo episodes so it seemed to resonate and it also seems this might be a timely one since the end of the first quarter is here! Let me know how you think about quarterly planning for your life.✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5El✨Let’s connect:You Are Here Instagram: https://bit.ly/46Lf2iZR...
2024-03-2816 min
You Are Here27: Lauren Baptiste on Burnout Symptoms, Mindset, and Tactics To Beat BurnoutLauren Baptiste is a burnout consultant and coach who supports consultants, lawyers, and accounts beat the burnout. With clients ranging from leaders at Ernst & Young, NFL, Warner Music, amongst others, she too has personal experience into burnout when she was a consultant in Big 4. Learn her story from burnout to breakthrough and gather insights on how you can support yourself even before you get to burnout.Suicide Prevention Resources988 Suicide & Crisis Lifeline: https://bit.ly/49RoiUzSuicide Prevention Resource Center: https://bit.ly/3IBIvSpNational Institute of Mental Health: https://bit.ly/4adnf0S...
2024-03-2144 min
You Are Here26: Mike Kim on Being Bullied, Parental Loss and Using Trauma to Create More Kindness**TRIGGER WARNING**This episode does contain triggering topics around bullying, death of a parent, and graphic details around suicide. If you are sensitive to these topics, please do not listen to this episode and take time to support and care for yourself. Support resources are linked below.Mike Kim is the creator of Some Neat Place, a kindness community and app, but above all else he is a resilient human who is vulnerably and honestly navigating life with all that it has thrown his way. He shares his personal experiences around bullying...
2024-03-1441 min
You Are Here25: Personal Brand Strategist, Maria Von Losch on Being Unboxable, Taking Risks, Aging, and The AlgorithmMaria Von Losch is a personal brand strategist, coach, and communicator at heart. She has pivoted multiple times over the years but her core has always come through in all that she pursues. She shares realness in what she has struggled with and also actionable exercises and insights for those that may feel fear, insecurities around aging, and limiting beliefs.✨To connect with today’s guest:Maria Von Losch Instagram: https://bit.ly/49FiFsJMaria’s Website: https://bit.ly/3T9jWkI✨You Are Here digital resources:Notion job tracker...
2024-03-0740 min
You Are Here24: Loretta Chak on Relationships, Dating, and What it Takes to Be in a Healthy RelationshipDating and Relationship Coach, Loretta Chak, shares the common challenges and desires of those who she has been a coach or matchmaker for. She discusses transitions in - and out of - relationships and the power in vulnerability, communication, and expressing your needs. She also begins to answer questions on some of the dating questions you had!✨To connect with today’s guest:Loretta’s coaching calendar: https://bit.ly/49Puz2KStart your journey with love: https://bit.ly/3UZD3QO✨You Are Here digital resources:You Are...
2024-02-2950 min
You Are Here23: Rachel Rhee: Life Lessons that Kidney Cancer Taught MeRachel Rhee shares a life update and what's upcoming for her and the life lessons that she learned from kidney cancer. She was diagnosed in 2018 with Stage 2 renal cell carcinoma and thankfully while her cancer is gone, she walks away with lessons from this period in her time that continue to bring renewed perspective. She shares this in hopes it will bring you some awareness to life insights as well.✨Episode mentions:Episode 17 with Soaak Founder, Laura Widney: https://apple.co/411cD22✨You Are Here digital resources:
2024-02-2220 min
You Are Here22: Tarek Kholoussy on Ditching New York Hustle Culture for a Nomadic Adventure and Social ImpactTarek Kholoussy is a former New York hustle culture working professional who left it all behind to travel the world, lean into adventure and social impact initiatives ultimately founding Nomads Giving Back and Nomads Skillshare, a leading global impact community for nomads, inspiring you to give back & learn the skills to live the life you imagined. Listen in to hear the serendipitous experiences that fell into his life which led him down a path toward fulfilling, heart-centered work.✨Episode mentions:You Are Here Newsletter: https://bit.ly/48BJk8Z...
2024-02-1450 min
You Are Here21: Rachel Rhee on Burnout: What is it, what to look out for, and how to heal from itThis week, the podcast host, Rachel Rhee, dives into the workplace phenomenon, burnout. What is burnout, what are the triggers for burnout, what symptoms or indicators are there for burnout, and importantly, how can we heal from burnout?✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5El✨Let’s connect:You Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO--- Support this podcast: h...
2024-02-0825 min
You Are Here20: Peter Ahn on Pivoting into Sales Coaching and How the Asian American Identity Can Show Up in the WorkplaceIn this episode, Peter Ahn shares the pivotal moments in his professional career that have led him into becoming a tech sales coach that supports startup founders scale their business from 0 to their first $1 million in revenue. He also dives into his personal experience around representation in sales leaderships and executive meetings. What it’s like being Asian American in sales and how to begin initiating fruitful discussions in the workplace around identity so you can get the support you need from your managers.✨Episode mentions:Bamboo ceiling: https://bit.ly/3OjVoUA✨To connec...
2024-02-0141 min
You Are Here19: Rachel Rhee on Tips to Navigate Career Changes, Career Transitions, LayoffsIt can be hard being in a transitionary time of change but it's also an opportunity to discover possibilities. Rachel Rhee shares tangible tips to lean into as you explore a career change, career transition, or even a layoff.✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5El✨Let’s connect:You Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO--- Support this podcast: https://podcasters.spotify.com/pod
2024-01-2513 min
You Are Here18: Your Life Roadmap and Journaling Prompts To Bring You Clarity and DirectionIn this week's episode, Rachel Rhee, shares three journal prompts to get you started in creating and designing a meaningful life. She shares an invitation to join in on a life roadmap workshop, signup below!✨You Are Here digital resources:Notion job tracker: https://bit.ly/3Fxn5ElLife Roadmap Workshop + Newsletter: https://bit.ly/48BJk8Z✨Let’s connect:You Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKrofpRachel’s LinkedIn: https://bit.ly/3rNHIsO--- Support t...
2024-01-1808 min
You Are Here17: Skincare Brand Founder, Indie Lee Shares Her Health Journey And How It Led Her to Her True NorthIn this episode, skincare brand founder, Indie Lee, shares her journey in starting her brand and the personal connection she has to it. She shares her incredible path from finding out she had a brain tumor, to finding out how that originated, to creating one of the most purpose-driven brands in skincare, tune in to hear Indie Lee's why.✨For 20% off of Indie Lee products, use YAH20 at checkout on indielee.com✨To connect with today’s guest:Indie Lee Skincare Instagram: https://bit.ly/48R1vqXI...
2024-01-1151 min
You Are Here16: Tara Raffi, Founder and CEO of Almond, Discusses Modernizing Women's Healthcare, Perseverance, Raising Capital, and Having a Big VisionIn this episode, the founder and CEO of women’s healthcare company Almond, Tara Raffi, shares her journey from management consulting at one of the leading, competitive firms, McKinsey, to deciding to pursue a path in founding a women’s health company that modernizes the OBGYN experience. She shares her struggles and insights into how she got to where she is, getting into Y Combinator, raising capital, and her own self care practices that help her sustain the busy lifestyle as a founder.For 60% off your first year of membership, use code: RRHEE
2024-01-0439 min
You Are Here15: Social Media Director and Creator, Jordan Friendly, on Pivoting into a Full-Time Job and Creating a Life Aligned to Soon-To-Be MotherhoodJordan Friendly is a social media director, lifestyle content creator, and podcast host. Jordan created her own social media agency and created her own, wellness-related social media content before going back to full-time employment as a social media director at a subscription platform. In this episode, Jordan discusses balancing her transition to full-time employment while also preparing for soon-to-be motherhood. Jordan breaks down her reasons for pivoting from entrepreneurship to full-time work and how to create alignment between your professional and personal life.To connect with today’s guest:Jordan’s Instagram: http...
2023-12-1436 min
You Are Here14: Rachel Rhee on Exploring Soft Ambition and Discovering the Harmony in Work and LifeYour host, Rachel Rhee, is back with a solo episode this week discussing the art of “soft ambition,” and how dedicating yourself to your work does not have to take away from living an enriching and meaningful life. While reflecting on where she is ending her year, Rachel dives into the importance of prioritizing your well-being while still pursuing your career goals.You Are Here digital resourcesNotion job tracker: https://bit.ly/3Fxn5ElLet’s connectYou Are Here Instagram: https://bit.ly/46Lf2iZRachel’s Instagram: https://bit.ly/3EKro...
2023-12-0713 min
You Are Here13: Founder and Chief Innovation Officer for Soaak Technologies, Laura Widney, on the Importance of Connection, a Positive Mindset, and Holistic Well-BeingLaura Widney is the creator and Chief Innovation Officer of Soaak Technologies, a frequency therapy and holistic wellness company dedicated to leading the way in health tech innovation. Laura advocates for the importance of sound therapy to maintain balance in your life through transforming Soaak Technologies into its own digital platform, Soaak App. With her global reach, Laura empowers people daily to take charge of their lives on all levels. She shares more details of her frequency therapy-centered app, how to remain open to valuable connections, and the importance of prioritizing mindfulness in your everyday life.
2023-11-3057 min
You Are Here12: Megan Shekleton, Coach and Founder of Wider Visions Shares Her Journey to Living a More Purposeful LifeMegan Shekleton is a trained coach with over 300 hours of coaching experience with additional certifications in transformational life coaching, breathwork, meditation, and subconscious mindset modalities like NLP, EFT, and Hypnosis. With Wider Visions, Megan’s intention is to provide others support and guidance to grow into their most expansive lives by making coaching accessible and personal development feel community-centric. She is a former account director who lived the fast-paced lifestyle in New York City to now embracing a slower paced lifestyle, yet more intentional!, in Austin, Texas.Connect with Megan Shekleton:Wider Vi...
2023-11-1642 min
You Are Here11: Makeda Haughton on Being Black in Korea, Teaching English Abroad, How to Make the Leap and Move InternationallyMakeda Haughton (“Keda”) is a Jamaican-American educator, world-renowned traveler, and acclaimed author who uprooted her life to teach English in South Korea in 2018. Through her life’s work, Keda has learned the art of embracing change and leaning into your life’s calling, wherever it may take you. Keda's inspiring journey includes founding her own podcast, 'The Sobe Pod,' where she shares stories and lessons with fellow travelers, and publishing the book “Kim Imani: The Girl Made of Magic” about a half-Black, half-Korean girl who moves to South Korea. Through these endeavors and her lifetime of exploration, Keda encourages o...
2023-11-0951 min
You Are Here10: Lifestyle Creator, Real Estate Agent and Entrepreneur, Claire Guentz on Following Your Voice and Finding Yourself Through the Art of the Life PivotClaire Guentz is a multi-faceted lifestyle blogger and entrepreneur who transformed her life around from nurse to full-time lifestyle blogger, real estate agent and aligned inspiration. Claire has mastered the art of the pivot by creating several of her own businesses that empower people to live a brighter and fuller life, including the women’s safety app, Parry, as well as her burgeoning real estate career in Raleigh, North Carolina. She shares her multiple career evolutions, how she learned to lean into life changes, and how she found fulfillment by following her passion, wherever that may lead.
2023-11-021h 00
You Are Here9: Licensed Clinical Social Worker, Brandon Shindo on Life Transitions, Boundaries, DisassociationBrandon Shindo is a Japanese-American licensed clinical social worker and mental health expert. With his own practice, K&B Therapy, he focuses on providing mental health care specifically to the AAPI and POC professional and college student community. He aims to destigmatize mental health care for these communities through care, conversation, and compassion. He shares his upbringing, his own experience with seeking professional help, and how he views common therapy themes of boundaries, change, disassociation, and more.Find Brandon on Instagram at: https://bit.ly/495OKKjFind Brandon's practice K&B Therapy...
2023-10-2637 min
You Are Here8: Keith Linton from Boys2Gentlemen on Growing Up in Poverty, a Career in LAPD, a Positive Mindset, and Mentoring Today's YouthKeith Linton grew up in the projects in Brownsville, Brooklyn, New York. He knows what it's like to live meal to meal, eating government cheese. With his resilience and strong mindset, he dreamt bigger for himself. As a form of silent protest, he found his way into the Los Angeles Police Department and became a respected and accomplished police officer for 12 years. Until one day, he resigned from the force because he saw a bigger path for himself where he can affect change in the community he was serving in Watts, California. He founded...
2023-10-191h 35
You Are Here7: Dr. Jaclyn Tolentino on Women's Health, Fertility, Aging, Perimenopause, Menopause, and Simple Wellness HabitsIn this week's episode, the pod is taking a different approach and talking about the transitions in life that happen for a woman. Dr. Jaclyn Tolentino and I touch on topics such as aging, fertility, perimenopause, and menopause. Whether this content resonates with you directly or not, there is something for everyone as we also discuss simple wellness habits that anyone can incorporate into their every day lives.Dr. Jaclyn Tolentino is a Board Certified Physician and a Senior Lead Doctor at Parsley Health. She has a passion in supporting her patients in understanding...
2023-10-1248 min
You Are Here6: Rachel Rhee on Quarterly Planning for Your Personal Life, Goal Setting, Stretch Goals, Community AccountabilityYour host, Rachel Rhee, is back for a solo episode to chat about quarterly life planning. We all think about quarterly planning in the corporate world but can we take this concept and implement into our personal lives? Here's some simple steps on how to start thinking about the dimensions and focus areas of life and some reflection tips to set ourselves up for success.To connect with Rachel:You Are Here Community website--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support
2023-10-0512 min
You Are Here5: Lola Adewuya from The Brand Doula: Unexpected Layoff, Side Hustle Passion to Full Time Business, Founder Journey, Stepping Into YourselfLola Adewuya is the founder of The Brand Doula, a brand development studio that introduces experience-focused strategy and design to businesses in order to establish brand recognition, industry leadership, and impact. Lola went from a highly competitive role at Google to finding herself unexpectedly laid off. With some reflection and inner work she discovered her path to taking her brand studio full time. She discusses her feelings around being laid off, being in line with her personal values, and having a growth and curious mindset to learning new skills.To connect with Rachel:You Are Here websiteTo connect with...
2023-09-2847 min
You Are Here4: Valerie Alvarez, Wellness Blogger, on Moving Abroad and Creating an Aligned LifeValerie Alvarez is a wellness entrepreneur and blogger who discusses her journey in what took her to move from San Francisco, California to Madrid, Spain. She now lives a life that's aligned to her dreams and shares actionable tips and insider insight into what you need to think about if you're curious about moving abroad. She also shares her passions around wellness, the importance of self-care, journaling, and how you can bring more mindfulness to your day.To connect with Rachel: You Are Here websiteRachel's Instagram
2023-09-2144 min
You Are Here3: Web3 NFT and Multimedia Artist Sara Baumann from Women & Weapons on Pursuing Art as a Profession, Imposter Syndrome, and Having a Growth MindsetSara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women & Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and being innovative. We also share snippets of how to think about marketing your product, brand, and business.Follow You Are Here on InstagramFollow Rachel Rhee on InstagramSara Baumann's websiteSara Baumann's Instagram--- Support this podcast: https://podcasters.spotify...
2023-09-1539 min
You Are Here2: David Kim for Congress on Supporting the Community Through Advocacy and Life Empowering PoliciesDavid Kim is a congressional candidate running in District CA-34 in Los Angeles. He is an attorney that turned his law background and expertise into an opportunity to advocate for parents and families in Los Angeles. His mission as a human and through his campaign is to empower people and to provide the support they need to live a fulfilling and healthy life.David's campaign websiteFollow the podcast on Instagram--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support
2023-09-071h 05
You Are Here1: What to Expect on the Pod, Limiting Beliefs, Importance of Core ValuesYour host, Rachel Rhee, will take you through what you can expect on the podcast this season. If you are seeking more alignment and fulfillment in your life then this is the podcast for you. We can have limiting beliefs come up for us in various areas of our lives and Rachel is sharing one of hers - maybe it's one that you can relate to. LetFollow Rachel on InstagramInstagram post referenced in the episode--- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-rhee/support
2023-08-3111 min
You Are HereYou Are Here ~ A new beginningWelcome to You Are Here, the podcast where we have conversations with people who have courageously taken the road less traveled. I'm your host, Rachel Rhee, and in each episode, we'll be exploring stories from people who have followed their own path and are living life on their own terms.As our lives evolve, our needs shift so we’ll also be bringing on experts who can help us navigate all of life’s different seasons. Know that we’re here to meet you where you are - and where you’d like to be.--- Support this podcast: https://podcaste...
2023-08-2900 min
The BookmarkBook Two, Chapter 2: GatherWelcome to The Bookmark, a podcast of the Wabash Carnegie Public Library, hosted by Laura Beutler and Rachel Castle. Each month, we'll let you know what's going on at the library, along with making a few book recommendations, introducing you to another member of our staff, and filling you in on services you may not even know are available at your library.
Text Alerts! Find out when the elevator is turned off, when parking is restricted, and other important things!
We recommend:
The Betty Crocker Cookbook
America's Test Kitchen and their...
2022-11-011h 02
The Rheeality PodcastThe Rheeality Podcast - Rachel Hroncich InterviewThis week's episode of #theRHEEALITYPodcast is about having faith in yourself, taking the leap, and going for the big dream.
Rachel Hroncich and I met while acting together in an award-winning web series called Sycamore Valley. Even though we played rival real estate agents on the show behind the scenes, it was pure joy and laughter as we became friends offscreen.
In Rachel's first podcast interview we have this honest conversation as she steps into this new phase of her life. She recently left her full-time career in healthcare as a Hospital Pharmacist to pursue h...
2022-08-2955 min
Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health67. Cancer Journey w/ Wellness Coach Rachel RheeIn episode 67, I interview Wellness Coach, Content Creator and Founder of "You Are Here Community," Rachel Rhee. We discuss her journey through her diagnosis of kidney cancer and what has helped Rachel through her cancer diagnosis journey. This episode is packed with helpful information about cancer from someone who has lived through a cancer diagnosis firsthand. She shares how you could support someone on their cancer journey, the do's and don'ts as well as resources. I trust this episode will help you along your healing journey, so curl up on the couch or go for a walk and get...
2021-08-0834 min
The Dimple LifeWhat is self-compassion?Self-compassion may be a new practice for you but just know that it is a lifelong journey to gaining more acceptance of self and giving yourself the gentleness that you deserve. At the end of this podcast, there is an exercise I present to you with 3 questions that can help raise awareness for when you need self-compassion and to help bring you into the present.
Blog Post: https://www.thedimplelife.com/mind-spirit/what-is-self-compassion/
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2021-02-1205 minThe Dimple LifeTips on Reducing AnxietyAnxiety is so prevalent in society. Here are some action oriented tips you can focus on to reduce anxiety in your journey.
Blog Post: https://www.thedimplelife.com/lifestyle/career/tips-on-how-to-reduce-anxiety-when-becoming-an-entrepreneur/
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2021-02-1207 minThe Dimple LifeHow to Invest in YourselfHow to start investing into yourself. It's time to focus on yourself so that you can be the person you wish to be and show up as your best self.
Blog Post: https://www.thedimplelife.com/lifestyle/wellness/how-to-start-investing-in-yourself/
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2021-02-1003 minThe Dimple LifeHow to Stop Being So Hard on YourselfRaise your hand if you're your own worst critic? If that's you, here are some quick reminders you can tell yourself the next time that you are feeling particularly critical of yourself.
Blog Post: https://www.thedimplelife.com/mind-spirit/how-to-stop-being-so-hard-on-yourself/
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2021-02-0903 minThe Dimple LifeWhy Skipping Your Monday Workout Might Be What You NeedHere are a few reasons on why skipping your Monday workout might be exactly what you need. Always listen to your own needs over following a "schedule".
Blog Post: https://www.thedimplelife.com/fitness/motivation/why-you-need-to-skip-your-monday-workout/
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2021-02-0902 minThe Dimple LifeProductivity Tips When You Work From HomeBeing productive at home can be a struggle. Here are some actionable tips that you can begin to implement today as you continue to navigate working from home.
Blog Post: https://www.thedimplelife.com/lifestyle/career/productivity-tips-when-you-work-from-home/
Time Cube: https://amzn.to/3aBtGhj
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2021-02-0605 minThe Dimple LifeWhat is the Dirty Dozen List and a Beet and Carrot Juice recipe I loveHave you heard of the Dirty Dozen? It's the list of fruits and veggies that have the highest amount of pesticide residue so you may want to opt for organic (if you can afford it!). Also in this episode is a quick and easy refreshing anti-inflammatory beet and carrot juice recipe.
Blog post: https://www.thedimplelife.com/nutrition/recipes/anti-inflammatory-beet-and-carrot-juice-recipe/
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2021-02-0503 minThe Dimple Life10 Steps to Organizing Your LifeLife is messy but let's organize all the things that we can control. I'm a big advocate for decluttering and small actions to living a life with more ease. Here are my 10 suggestions but let me know if you have others!
Blog Post: https://www.thedimplelife.com/mind-spirit/10-life-organization-tips-to-help-you-today/
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2021-02-0407 minThe Dimple LifeQuick Tips on How to Overcome Imposter SyndromeImposter syndrome hits everyone. Here is a breakdown on what imposter syndrome actually is, where it stems from, and how you can begin to overcome it.
The full blog post is here: https://www.thedimplelife.com/mind-spirit/tips-to-start-overcoming-imposter-syndrome/
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2021-02-0304 minThe Dimple LifeHow to Create a Bare Minimum MorningThe Dimple Life is your guide to healthier living. You will find tips on how to live well, one step at a time.
Notes:
How to Create a Bare Minimum Morning: https://www.thedimplelife.com/lifestyle/wellness/how-to-create-a-bare-minimum-morning/
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2021-02-0204 min
Heavy Topics With LightweightsFertility Is Something You Don't Get Back with Rachel RheeWe work hard to graduate school, find a meaningful job and be in a fulfilling relationship but as we go on living our lives, our chances of getting pregnant decrease every year. Egg freezing... let's talk about it.
Whether we like it or not, some of us are at an age where this is a serious topic of conversation (and worry). We are so lucky to have our friend Rachel Rhee on this week's episode to talk about her experience, at age 36, of freezing her eggs. This conversation was so eye opening and Rachel did a...
2020-06-171h 08
Mommy Diary: The PodcastBuilding Resilience and Finding Joy with Wellness Coach Rachel RheeCan you think of a woman in your life who inspires you with everything she does? That’s how I feel about today’s guest, Rachel Rhee. Rachel is a wellness coach, creator of The Dimple Life, an online guide to healthier living, and the founder of You Are Here, a digital community that provides a supportive space for women to get the resources they need to feel well. As a cancer survivor, Rachel’s mission is to help women educate themselves on the importance of living well - mind, body, and soul. She is a community builder and create...
2020-06-1500 min
SciFi PubcastTank Girl (film, 1995, director: Rachel Talalay)!Episode 63: Tank Girl (film, 1995, director: Rachel Talalay)! Welcome to the SciFi Pubcast! Come for a drink but stay for the speculation. We're talking Tank Girl, the 1995 film starring Lori Petty, Ice-T, and Naomi Watts. Spoiler alert! Derek liked it. Keri hated it. And Joel thought it didn't go far enough. Don't let this one tank. Grab a tinny and hop to it. This is the SciFi Pubcast. Episode recorded on May 10, 2020, and released as a podcast on the same date. Video version released on YouTube on May 11, 2020. S...
2020-05-1142 min
The Tao of Self-Confidence711: Happy And Healthy With Rachel RheeRachel Rhee is a wellness blogger and an events producer. She also runs a blog called The Dimple Life where she shares travel, career, health, beauty, mindset and her personal journey. She wanted to create a space to inspire people to live a life full of smiles, through nourishing the mind, body, and soul. Rachel's mission is to now help others feel empowered through making their own healthy choices and living in a way that cultivates love for themselves.
Rachel shares what it truly means to be happy and healthy as an inside job. She also shares her struggles and how s...
2019-11-2510 min
Emergency Medical MinutePodcast # 495: Trauma in the ElderlyAuthor: Rachel Brady, MD Educational Pearls: Elderly patients (>65 years old) have a higher trauma mortality compared to younger patients, even though they have lower mechanisms of injury Elder trauma is often under-triaged due to low-energy mechanisms and lack of physiologic response due to age and medications such as beta-blockers. Do not be reassured by normal vital signs. Image elderly patients with head injury aggressively since they are at high risk of intracranial bleeds Be sure to ask about anticoagulation use. Up to 15% of asymptomatic head injury patients on warfarin will have intracranial bleeds on CT. Be on t...
2019-08-0606 min
Well with Arielle LorreRACHEL RHEE - When Life Gives You CancerIn this episode Arielle talks to Rachel Rhee of The Dimple Life about starting her blog and social media after a sexual assault and, after devoting her life to health and wellness for several years, receiving a devastating cancer diagnosis out of the blue last summer. Rachel is a proponent of mental health and using hardships to better ourselves, and this episode will leave you thinking about your own life, gratitude, and what is really important. Find Rachel on Instagram: @justdimpleit Here's more: The Dimple Life For Arielle's cookbook go here: ht...
2019-06-2648 min
Off the RecordKicking Cancer and Redefining Your Purpose with Rachel RheeIt’s not everyday you get to sit down with someone who has overcome Cancer and all of the many complexities that come with its recovery. Enter Rachel Rhee, creator of The Dimple Life, an online destination where women can feel inspired and empowered to live their healthiest lives. Listen in as Rachel and I talk about the 2018 doctor's appointment that changed her life, redefining your purpose, Rachel's online community, and dating in LA. If you're looking for an inspiring, life-affirming podcast, this is a must-listen. Shout out to our Sponsor, The Parliament Project, SkinOwl's intimate dinner co...
2019-06-0359 min
Courageous WellnessRachel Rhee of "The Dimple Life" on Cancer Diagnosis, Creating a Career in Wellness, and Finding HappinessHappy Wellness Wednesday! On this episode of Courageous Wellness we sit down with Rachel Rhee of the popular health and wellness blog: The Dimple Life!
We get raw, real, and super personal as Rachel tells us about her recent cancer diagnosis in 2018, details her treatment and recovery, and how the experience has shaped her since. She also shares how it occurred around the same time that she took the courageous leap to leave her corporate consultant job and work full time as a wellness blogger. Then we dive into Rachel's self care tips, practices, and how she...
2019-03-1352 min
Serena LovesRachel RheeRachel Rhee is a cancer survivor, wellness blogger for The Dimple Life and founder of Shop Your Element. • Discovering cancer and the process of surviving the disease. • What her lifestyle was like when the cancer developed and the effects of stress. • Transitioning into health and wellness and the resulting transformations. • Deciding on her journey and its challenges • How the Just-Dimple-It blog developed and what to expect. • The evolution of Shop-Your-Element • Remembering Your Why LEARN more about Rachel Rhee at: https://www.thedimplelife.com https:/www.shopyourelement.com IG...
2019-03-0419 min
Ric WilsonSoul Bounce (Prod. 3lo)VIDEO IN DESCRIPTIONhttps://www.youtube.com/watch?v=rErOdQNTcL0
Dropped 11 pm July 18 Eastern Time
The single from the forthcoming EP entitled "Soul Bounce"
Produced by: 3lo
Guitar Solo: Austin Peters of Outrun The Sunlight
Trumpet: Iz Burns of Burns Twins
A special thanks and shoutout to everyone who donated money after my car break to replace my materials, so that I could finish the project I love you all it takes a village.
Alex Myung
Armani Martin
Benjamin Turner
Bethanie John
Britteney Kapri
Chez Rumpf
Christopher Watkins
Corey Posley
Daniel Kisslinger
Dimress Dunnigan
Erica Robinson
Eshai Anan
Grant Buhr
Jackson Duncan
Judy...
2016-07-0803 min