Shows
Unapologetically BadassEpisode 36~ The ReSoul Revolution: Aligning Brain & Soul for Ultimate Transformation with Rachel SalzbergThis week on Unapologetically Badass, we’re getting raw, real, and revolutionary with Rachel Salzberg—neuroscience-based leadership coach, keynote speaker, and CEO of Facets Coaching.From anorexia and divorce to corporate layoffs and soul-crushing self-doubt, Rachel’s journey is nothing short of powerful. 💥 She’s not just talking transformation—she embodies it. And now, she’s leading a movement: the ReSoul Revolution™ — where brain and soul meet to create deep, sustainable change.💡 If you’re ready to rise above your limiting beliefs and lead with soul-aligned clarity—this one’s for YOU.Connect with Renee~ https...2025-06-1040 min
The Skeptical ShamanStaying sane in the Wood Snake Year: Meditations for energetic protectionViewer warning: Sam and I recorded this during the eclipse. I was on Benadryl and running on whatever *this energy* is (gestures around at game-changing solar flare, white hot Schumann Resonance, and a very disruptive Spirit Guide) and Sam was enjoying an adult beverage. I say f**k a few times. Either roll with it and be cool or don’t watch this one:Thanks for coming to my Ted Talk.As we’ve written about HERE, HERE and HERE, this Wood Snake Year is certainly living up to its promise— and we’re all feeling...2025-03-3028 min
The Bold LoungeRachel Salzberg: The Bold ReSoul- Living Aligned Inside and OutSend us a textAbout This EpisodeRachel Salzberg, a leadership development expert and CEO of Facets Coaching, joins us for a compelling conversation on boldness and personal reinvention. Rachel opens up about her transformative journey to highlight how true boldness can be a profound internal shift. Discover how challenging inherited belief systems and embracing a ReSoul Revolution can lead you towards authentic living and help you break free from societal expectations. Rachel also delves into the significance of recognizing signs of misalignment and burnout, and how these can manifest physically and emotionally...2025-02-1437 min
Make It SimpleThe Power of Storytelling with Joshua SalzbergThis week, Matt and Rachel welcome screenwriter and filmmaker Joshua Salzberg, who shares about the power found in storytelling. He shares how stories help change and shape us, and often, leads us to great empathy. It’s a very fun episode, filled with a lot of wisdom (and a little bit of movie talk). To learn more and stay updated about Joshua's newest project, follow @ThePerformance on Instagram, and check outJoshua Salzberg is a screenwriter and filmmaker living in Los Angeles, CA. Most recently, he adapted Arthur Miller's The Performance with director Shira Piven, due out in...2024-04-031h 02
Corporate Competitor PodcastCisco Executive Rachel Barger says: Always keep an open doorEp. 173: Field hockey at the University of Delaware and Team USA shaped Rachel’s competitive spirit and teamwork skills that help her lead a dynamic team across 17 countries. You will learn: Four questions she asks employees to foster positive learning conversations with her team. The best way to identify a “diamond in the rough” who may be hiding in your business. How to implement and maintain an open door policy in a hybrid work environment. “Make it super clear you want them to reach out to you … then actually get back to them,” said Barger. Our BONUS RESOURCE for...2024-03-2038 min
Carolina DemocracyBanning Participation Trophies, Really?!?Welcome back to Carolina Democracy. Today we're joined by Alex Jones, columnist, policy analyst for Carolina Forward, and blogger at PoliticsNC. Plus some messaging thoughts on President Trump's indictment and updates on the latest political news in North Carolina, including a bill to ban participation trophies in youth sports. Sometimes you just can't make this stuff up!Resources:PoliticsNC: websiteCarolina Forward: websiteThe Carolina Journal: "Pistol Permits and Jim Crow?"Mac McCorkle and Rachel Salzberg, "The Democrats’ Countrypolitan Problem in North Carolina: Progressive Challenge and Opportunity"Slate's Political GabfestContact Us: jd@ca...2023-04-0338 min
The Jesse Chappus ShowHow to Turn Sadness Into Your Creative Superpower | Susan CainWatch the full video interview on YouTube here: https://bit.ly/susancain480 Susan Cain (IG: @susancainauthor) is a New York Times bestselling author and award-winning speaker. Her TED talk has been viewed over 40 million times. Susan helps curate the Next Big Idea Book Club which donates all their proceeds to children’s literacy programs. Today we’re discussing her new masterpiece, Bittersweet: How Sorrow and Longing Make Us Whole. We unpack bittersweetness, which is at the heart of life and its link to creativity & connection. In this episode, we di...2022-06-291h 07
Hindsight Is 2000Simple Plan w/ Rachel CosterAbby and Riley sit down with comedian, friend, and spectacular psycho, Rachel Coster to talk about (mostly sing through) Simple Plan songs. Get your angst on as they dive into cool boys with dirt bikes, the trashy people of Long Island, and rebranding booty calls as ass trips. Follow Rachel: IG TW TikTok OnlyFans2022-04-0647 minMake It SimpleThe Old Testament with Sarah SalzbergIn this episode, Sarah Salzberg joins Matt and Rachel to talk all about the Old Testament, and how significant it still is for people of faith today. She breaks down what the Old Testament is, and how to approach it with new eyes as we look to see what it reveals about God. Sarah brings a delightful perspective to a scholarly and heartfelt conversation.Sarah Salzberg lives in Los Angeles, CA with her husband (Josh), son (Hosea) and daughter (Simone), traveling from one coffee shop to another trying as many cappuccinos and croissants as she can. When...2021-11-3051 min
Resilience FoundGetting to the Other Side While Trusting in Uncertainty. Rachel discusses how to navigate through a season of life transition.We have all been there; in a moment, a major catalyst for transformation happens. Some of us welcome change, and some of us have resistance. Going into now a year and a half in a pandemic, amongst the many other major changes that may come our way, we ask ourselves how we want to live our life. How do we get to where we want to be? What is most important, and how do we trust that we will get there? Rachel Salzberg, Owner & CEO of Facets Coaching, and Founder of the podcast series and movement, The Resoul Revolution, takes...2021-11-1436 min
The ReSoul RevolutionEpisode 10: How Difficult Life Experiences Can Be Opportunities To Develop Resilience and Confidence.I am honored to interview Suneeta Bindal, a seasoned technical Leader at Microsoft who is passionate about building products using cloud technologies. She is experienced in leading cross functional teams and scaling to deliver cloud infrastructure solutions. Suneeta shares her journey about living in 26 different countries, prematurely losing both her parents, and how these experiences greatly impacted her leadership, vision and resilience. A period of depression in her life kicked off a deep self reflection, examination of her beliefs and values, and a commitment to self care, yoga and meditation. With these practices in place, she has c...2021-06-1524 min
MindBloomYou: Personal Finance for SurvivorsEp. 52: Rachel Hollis and the Privilege of HindsightWelcome to episode 52 of Mind Bloom, your podcast on all things Mental Health and Breast Cancer.
I'm your host, Marina Gee, and this week, I celebrate 52 weeks of podcasting and I call your attention to Mind Bloom's first anniversary on June 10th. I have a few surprises lined up so stay tuned for more.
This week, I'm sharing my insights on the book by Rachel Hollis, Girl, Wash Your Face.
Find Mind Bloom @mindbloomyou on:
Instagram: https://www.instagram.com/mindbloomyou/
Facebook: https://www.facebook.com/mindbloomyou
Twit...2021-06-0126 min
The ReSoul RevolutionEpisode 9: Developing Mindfulness and What it Means to be "Mindful" at WorkCharles Morris, a learning & development leader and mindfulness pioneer at Microsoft shares his passion for human development and his journey that led him from a career in software engineering leadership to a career in HR learning & development focused on mindfulness at Microsoft. He shares his deep personal challenges and experiences, and quest to unite work life with his inner journey, and how he helps others to bring mindfulness to work. Charles' passion is to create thriving organizational cultures through designing and facilitation of deep, transformational programs that bring consciousness into leadership and the world.2021-05-1440 min
The ReSoul RevolutionEpisode 8: A Story of Resilience: How to Reinvent in Times of Change.Andrea Mott Rodriguez, Podcast Host and Producer and Strategic Account and Business Development Super Star shares her story about how she was laid off at the beginning of COVID, and how she was able to reinvent herself, and develop and produce her podcast series Resilience Found. Andrea shares how impactful and scary life events helped her to develop a resilient mindset and how she moved through these challenging times. She shares how she was able to release limiting beliefs, find her purpose, and created a discipline to shift her mindset. Learn more about the ReSoul Revolution Podcast Series and...2021-04-2730 min
The ReSoul RevolutionEpisode 7: Collaborative Leadership, Empowering others, and Developing a Culture of Trust and Support.Julie Dey, Chief Marketing Officer of Windermere Real Estate shares how her collaborative leadership philosophy, empowers others to do great work and how she helps to create a culture of trust. It was through her own life experiences with a sudden and serious life threatening event, that she realized how her leadership philosophy and growth mindset helped her through the challenging experience. 2021-04-1330 min
Humanity meets Business: Business Therapy"Three Pillars for a Purpose Driven Culture" With Guest Rachel SalzbergIn these paradigm shifting times of healing and truth, Rachel Salzberg, CEO of Facets Coaching strives to put humanity back into business, providing guidance that helps create beautiful opportunities around an individual’s or team’s gifts and talents. She helps people to recognize their inherent abilities, nurtures and lets them shine so they can impact others and the world. Rachel has helped to develop leaders at many global organizations — showing individuals, leaders, managers, groups, and organizations how to gain self-awareness, overcome obstacles, and develop meaningful and purposeful lives and cultures.
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Support this podcast: https...2021-03-2528 min
The ReSoul RevolutionEpisode 6: How to Become Unstuck, and Find Courage to Create a Career that Aligns with your Values, Natural Strengths and Purpose.Rachel Salzberg, interviews Rachel Nussbaum on how she became unstuck in her career at Microsoft, and she how she leveraged her incredible experience, her natural talents, got clear on her values, to find the courage to develop her own production company, Specular.tv, all while having her second child. 2021-03-2331 min
The ReSoul RevolutionEpisode 3: How to Manage Your Mental Health in the Workplace - Segment IIJames Pratt, Leader, Coach, and Founder of the Silent Superhero Podcast Series tells his own story about mental illness and was a part of a secret identity. He shares how he carefully managed an outward appearance that allows him to blend in, and then how his mental illness manifested personally and professionally.2021-03-0220 min
The ReSoul RevolutionEpisode 5: How to Develop the Discipline for a Leadership MindsetLearn more about The ReSoul Revolution and Denise Rundle's story of how she has created a discipline to develop a resilient mindset, live purposefully and confidently. Through Denise's 30 year career at Microsoft and being a high visibility leader, she lives by her values of being team-oriented, authentic, and is driven to make a lasting difference in the world. 2021-02-2325 min
The ReSoul RevolutionEpisode 3: How to Manage Your Mental Health in the Workplace - Segment IJames Pratt, Leader, Coach, and Founder of the Silent Superhero Podcast Series tells his own story about mental illness and was a part of a secret identity. He shares how he carefully managed an outward appearance that allows him to blend in, and then how his mental illness manifested personally and professionally. James shares his resilience to unmask and shine the light on his experience in how he managed his own mental health at work. 2021-02-0925 min
Calling All LoversUNDERSTANDING ANXIETY AND RELATIONSHIPS WITH SHELBY SELLS Ep.5This week on Calling All Lovers, Caity chats to sex, love and life coach Shelby Sells. They discuss anxiety and how that can manifest in our relationships, attachment styles and how to manage living in the anxious world we currently find ourselves in.
Follow Shelby @shelbysellslove on Instagram and listen to the podcast that she co-hosts @emotionalcheckin
Follow us @calling.all.lovers on Instagram where you can DM us your listener questions.
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Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help...2021-02-061h 03
The ReSoul RevolutionEpisode 2: The ReSoul Revolution: Tools to ReSoul, ReSurge and live resiliently, purposefully and confidently.Learn more about The ReSoul Revolution and Rachel's story of how she has created a discipline to develop a resilient mindset, live purposefully and confidently. With Rachel Salzberg, CEO Facets Coaching, Founder of the ReSoul Revolution Podcast and Rachel Nussbaum, Founder & Creative Executive Producer at Specular.TV2021-02-0213 min
The ReSoul RevolutionEpisode 1: What is The ReSoul Revolution?Rachel's Shares Her Story About How She Has Managed Her Mental Health and Setbacks and Developed Resilience. Rachel Salzberg, CEO Facets Coaching, Founder of the ReSoul Revolution Podcast 2021-01-2207 min
Conversations On ScienceRachel Sherman, Genome Sequencing ResearchRachel Sherman is a PhD candidate in computer science at The Johns Hopkins University. She does most of her research in the Salzberg Lab under professor Steven Salzberg where she analyzes human genomic data. Her groundbreaking work has been featured in prominent publications like The Atlantic.Publications:https://www.theatlantic.com/science/archive/2018/11/human-genome-300-million-missing-letters-dna/576481/https://www.nature.com/articles/s41588-018-0273-yhttp://ccb.jhu.edu/people/rsherman/You can donate to this podcast at this bitcoin address:33wejXuGGDtQj9GPwCgjwPxPq4dc4muZjg2020-12-1054 min
Spark JoyEp 158 | Practical Meditation at Home + Guided Mindfulness Exercise with Rachel KanarowskiRachel Kanarowski, certified Meditation Coach, shares simple science-based meditation tips to enhance your focus, increase your emotional intelligence, and release stress.
Be still. Focus on your breath. Reflect.
Today we explore meditation. A practice with deep cultural history and widespread contemporary relevance. A great complement to your KonMari practice and lifestyle.
Today’s guest is Rachel Kanarowski. Rachel is a certified meditation coach based in Chicago who ditched her blazers after more than a decade in high-stress marketing and media jobs.
We want to hear from you! Tell us your burning ti...2020-11-1053 min