Rachel Silver - Podcast Details

Shows

Unpolished Therapy The "Unpolished" Prom Season: This Isn't Your Grandmother's Prom Anymore!Episode 129 Finds The Gals Gushing Over The Glamour Of The Gorgeous Girls In Gowns & The Now All Grown Up Guys Who Have Been Going To High School Proms This Season! Boy Oh Boy…. Things Have Certainly Changed Since Your Grandmother’s Prom! Tune In And Listen As Dr. Boca & Rachel Silver-Cohen Break Down The Wreckage & Excessiveness Of Pre-Prom Parties, Post-Prom Parties, The Prom Itself And The Newest Piece Of The Prom Puzzle, The “Promposals!” While They’re On The Topic Of Elaborate Events, We Can’t Ignore The Utter Unpolishedness Of…. BED PARTIES! Say What? Yup, We’re Not Holding Back. We...

2024-05-011h 00

Unpolished Therapy The "Unpolished" Prom Season: This Isn't Your Grandmother's Prom Anymore!Episode 129 Finds The Gals Gushing Over The Glamour Of The Gorgeous Girls In Gowns & The Now All Grown Up Guys Who Have Been Going To High School Proms This Season! Boy Oh Boy.... Things Have Certainly Changed Since Your Grandmother's Prom! Tune In And Listen As Dr. Boca & Rachel Silver-Cohen Break Down The Wreckage & Excessiveness Of Pre-Prom Parties, Post-Prom Parties, The Prom Itself And The Newest Piece Of The Prom Puzzle, The "Promposals!" While They're On The Topic Of Elaborate Events, We Can't Ignore The Utter Unpolishedness Of.... BED PARTIES! Say What? Yup, We're Not Holding Back. We Said It...

2024-05-011h 00

Unpolished Therapy All Bethenny Had To Say Was, "SORRY, NOT SORRY!"Episode 124 Finds The Gals On The Corner Of Audacity & Advice As Rachel Silver-Cohen Comes In Hot! She's Got A Bone To Pick With Bethenny About A Bombshell Balmain Dress She Was Unpolishedly Ballsy & Brassy Enough To Ask To Borrow But It Fell On Deaf Ears With Zero Reply Or Rebuttal. All Bethenny Had To Say Was, "SORRY, NOT SORRY" If She Didn't Wanna Lend The Dress And It Would Have Been Put To Bed! The Gals Now Wanna Know Less About The Damn Dress & More About The Etiquette Of HowCelebrities/Influencers & Followers & Fans Ask And Answer! If Only There Were...

2024-02-2958 min

Unpolished Therapy Meet Marli: Proud To Be A Silver; Proud To Be Unpolished...Bridging The Generational Age Gap!Episode 123 LET'S GO!!!!! There's Another Silver Ditching The Couch & Grabbing The Mics! Rachel's Cooler Than Cool Cousin Marli Silver Joins The Gals To Help Break Down The Unpolished Wreckage On Generational Age Gaps & Also What It Means To Be A Beloved Member Of The SILVER FAMILY! Dr. Boca Is In For A Doosie With A Twosie Of Silvers! We're Talkin' 'Bout The Baby Boomers, Millennials, Gen-Z & Zillennials! Who Are They? What Do They Think About The World & What Do They Know About Us Old Geezers? If You're Like Us & Need A Lesson On These Youngsters To Help Bridge Our Generational...

2024-02-211h 10

Unpolished Therapy Meet Special Guest: Jennifer Who "WEIGHS IN" & Gives The "SKINNY" On The Big "O"Episode 122 Finds The Gals Knee Deep In Dialogue With Rachel's Friend, Jennifer Who So Graciously Agreed To Share The Nitty, Gritty & The "SKINNY" On Her Personal Weight Loss Journey Using Ozempic® & Mounjaro.™ Jen Willingly "WEIGHS In" On What's Fact, What's Fiction & What's The F@CK!NG Fabulous Results She's Yielded From These Medications. Her Waist Might Not Be Big Anymore, But Her Big Boldness & Bravery To Come Forward & Spill The Tea Is One That Will Not Only Tempt Your Tastebuds But Will Ultimately Satiate Your Curiosity. This Episode Is Packed With Unpolished Nutrients To Fill You Up On All The Dee...

2024-02-141h 11

Unpolished Therapy Meet Ethan Penner: Special Guest & Author Of 'Greatness Is A Choice'Episode 121 Finds The Gals INTERSECTING With GREATNESS When They Meet Special Guest & Author, Ethan Penner On The Corner Of Audacity & Advice. Ethan's Book, 'GREATNESS IS A CHOICE' Is What Dr. Boca & Rachel Silver-Cohen Unpolishedly Refer As Their "Mini Bible" After Reading Ethan's Broad Range Of Ideologies Which Are Polishedly Packed With Nuggets Of Profound Wisdom. Ethan's "Seeker Mentality" To Both Lead & Learn Is Evident; Coupled With His Curious & Confident Demeanor, His Insight Is Real, Raw & Of Course, A Little Bit Unpolished! If You Want To Be Deeply Challenged Intellectually, Spiritually & Mentally In An Effort To Better Grasp Tools In The...

2024-02-071h 24

Unpolished Therapy Gettin' The Glean On Our Unpolished Teen(s)Episode 120 Finds The Gals On The Corner Of "PUT UP OR SHUT UP" & "FOLLOW-THROUGH WAY" As Dr. Boca Guides Rachel To Get The Glean On Unpolished Teen(s)! It's Unlikely She's Alone When It Comes To Parenting A Sixteen & An Eighteen Year Old, So If You're Looking For Some Unsolicited [NOT REAL THERAPY] Advice On Parenting The Unpolished Ones During This Universal, Yet Uncomfortable Phase This Is An Episode You Won't Want To Miss! The Girls Ditch The Couch, Grab The Mics [And The Tissues] & Break Down All The Teenage Wreckage..... Join Us To Listen & Learn Through The Laughter & The...

2024-01-3158 min

Unpolished Therapy Meaningful Conversations, Connections & Community Creations With Special Guest: Rabbi Josh BroideWhile The Written Resume Posted In The Podcast Notes Below Proves To Be Nothing Short Of Exceptional Experience WIth Years Of Dedication, Commitment, Leadership, Partnership & Humble Showmanship, Episode 119 Finds The Gals Gushing Over Special Guest, Rabbi Josh Broide Who So Graciously Accepted An Unpolished Invitation To Converse Candidly On The Corner Of Audacity & Advice. Rabbi Broide's Pure Passion For Connecting People Coupled With His Purposeful Authenticity Sets Him Apart As One Of The Most Well Respected Leaders In Greater Jewish Communities Both Near & Far. His Kindheartedness, Generosity Of Spirit, Can-Do Attitude, Limitless High Energy & Resounding Belief In Judaism Leaves An...

2024-01-2458 min

Unpolished Therapy Charcuterie [NOT] Board2024 Is Here & So Are We... Welcome Back To Unpolished Therapy! Meet Us Each Wednesday On The Corner Of Audacity & Advice As Dr. Boca & Rachel Silver-Cohen Break Down All The Unpolished Wreckage. Today We Hope You'll Bring Your Appetite To Nibble & Nosh On A Charcuterie [NOT] Board With Us! * Oprah Puts The "O" In Ozempic® *What's The Brouhaha With The Stanley Water Bottle? *Munchausen Syndrome By Proxy? *Dry January, anyone? *The Power of Perspective & Picking Your Poison *Trends & Toxins: Tweens Skincare! *Rachel Unpolishedly Propels The Publix Packages Plunging & Plowing! *"Yes, Chef Yes, Chef" The Bear Is Coming Back! Don't Miss Out O...

2024-01-1047 min

Unpolished Therapy I Was Today Years Old When...Episode 117 finds the gals on the corner of Audacity & Advice as they admit to being "Today Years Old" when they realized what they didn't know they knew about various unpolished pieces of knowledge! It's the finale episode of 2023 so make sure to tune in as Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics and break down all the unpolished wreckage for the last time this year! Like What You've Heard? Don't Miss Out On All Our Episodes. Subscribe TODAY Wherever You Listen To Podcasts. Don't Forget To Rate & Review & Give The Girls A 5-Star Rating! Got Questions? Comments...

2023-12-2046 min

Unpolished Therapy We're Backkk For PART TWO With Special Guest: Kristen Swinehart, Psychic/MediumEpisode 99: WE'RE BACKKKK for PART TWO with repeat guest, Psychic/Medium Kristen Swinehart. Meet the gals on the corner of Audacity & Advice as they pick up where they left off from Episode 94, The "Unpolished" Other Side and continue the conversation with resident Psychic/Medium, Kristen Swinehart. Listener questions are asked and candidly answered; Then Dr. Boca & Rachel Silver-Cohen put Kristen to the test with their very own reading. Joined also by Rachel's college pal Mitch, who's an unpolished fan favorite of the show, Kristen taps into powerful energy and delivers messages from Spirit(s) of their loved ones who have...

2023-05-031h 16

Unpolished Therapy 2023 & Me: #DoItDifferentEpisode 84 marks a brand New Year of 2023 with Dr. Boca & Rachel Silver-Cohen back on the corner of Audacity & Advice to break down all the unpolished wreckage. Clichés aside, plunging into the New Year promises to be positively positive as far as the gals are concerned! Never underestimating the power of something new, (even if the new start UNPOLISHEDLY includes new bras and underwear) Dr. Boca & Rachel Silver-Cohen discuss what's to come for the season ahead inclusive of Dr. Boca's latest tagline, "Hashtag, Do It Different!" Download today to hear how the gals plan to break down the wreckage or i...

2023-01-1128 min

Unpolished Therapy Hackers SchmackersIn today's episode, Dr. Boca and Rachel Silver-Cohen break down the unpolished wreckage of Internet hackers! Rachel shares how her Instagram account recently got hacked by a "schmacker" who attempted to use her platform to solicit Bitcoin; BTW... What the hell is a Bitcoin? Tune in to hear the gals rant about falling prey to such hackers schmackers and find out how you can keep yourself safe from manipulative scammers who troll via the dark web. Like What You’ve Heard? Don’t Miss Out On All Episodes. Subscribe NOW Wherever You Listen To Podcasts Got Questions? Concerns? Comments? Email Us...

2022-09-2134 min

Unpolished Therapy Season Finale: A Little Bit Of Unpolished This & A Little Bit Of Unpolished That!In today's SEASON FINALE episode, Dr. Boca & Rachel Silver-Cohen recap where they've been this season and what wreckage they plan to break down on a go-forward! It's a Little Bit Of Unpolished This & A Little Bit Of Unpolished Whether you've been following the gals on the corner of Audacity & Advice since the inception or even just recently, this is a finale you won't want to miss!!!! Don't forget to SUBSCRIBE, RATE & REVIEW wherever you get your podcasts. Got Questions, Comments, Concerns? Email Us UnpolishedTherapy@gmail.com Find Us On Instagram & Facebook @UnpolishedTherapy and on Twitter @UnTherapy

2022-05-2547 min

Unpolished Therapy Meet Shayndel Plotkin: Executive Director of Liumi West Retreat; Teacher, Writer & Facilitator of Educational Seminars & CurriculumIn today's episode, Dr. Boca and Rachel Silver-Cohen welcome very special guest, Shayndel Plotkin to join them on the corner of Audacity & Advice. Shayndel is the Executive Director of Liumi West Retreat in Delray Beach, Florida. Liumi is an "inclusive Judiasm." Not only has Shayndel created a space for meaningful human connection, but through her unique programs she has paved the way to inspire people of all backgrounds to live in purpose and with authenticity. Shayndel's positive energy, zest for life and incredible passion to both share her knowledge and learn from others is highly contagious! If you want to...

2022-05-1152 min

Unpolished Therapy Blended Families: Stirred, Not Shaken No More!In today's episode, Dr. Boca & Rachel Silver-Cohen meet on the corner of Audacity & Advice to break down the wreckage that is Blended Families! Just days before Rachel's ex-husband gets remarried the gals explore the feelings and emotions behind step-parenting, bonus-Moms and what if means to truly blend two families together. Rachel humbly admits that while this next chapter "stirs" up some unpolishedness, she is "shaken no more!" Tune in for this heartfelt episode as they pay homage to moving on, starting over and beautifully blending into next chapters! It's an episode you won't want to miss! Like What You Heard? ...

2022-05-0432 min

Unpolished Therapy Smell Ya Later, Alligator!In Today's Episode, Dr. Boca & Rachel Silver-Cohen Meet At The Corner Of Audacity & Advice Where They Are Breaking Down All The Unpolished Wreckage Of What Reeks & What Doesn't! Sharpen Up Your Sniffer And Join The Gals As They Reminiscence About The Smells From Their Yesteryears & Stick In Their Own Two "Scents" On The Good Ones, The Bad Ones And Most Definitely The Unpolished Ones! This Is A Stinkin' Fun Sesh You Won't Want To Miss So Tune In & Listen To "Smell Ya Later, Alligator!" Don't Forget To SUBSCRIBE. RATE> REVIEW Wherever You Get Your Podcasts. Got Questions? Comments? Concerns? Email...

2022-04-2745 min

Unpolished Therapy Meet Adam Jablin: Recovery Warrior & Author Of Lotsaholic... From A Sick To A Sober SupermanIn today's episode, Dr. Boca introduces guest, Adam Jablin to Rachel Silver-Cohen. Adam is a recovery warrior and author of the book, Lotsaholic. Now 15 years sober, Adam candidly shares the trials and tribulations which led up to his intervention and how getting clean from addictions and dependencies changed the entire trajectory of his life. In addition to being a #1 bestselling author, Adam currently is a life coach and recovery mentor helping others to unleash their inner hero and find their personal super power. Adam's story from a sick to a sober Superman is truly one you won't want to miss. ...

2022-04-201h 10

Unpolished Therapy What's In A Name?In today's episode, Dr. Boca & Rachel Silver-Cohen meet at the corner of. Audacity & Advice where they break down the wreckage of names! What's in a name? What does it represent? Where did it come from? And how oh how could that be somebody's name? Tune in to find out! Questions? Comments? Concerns? Email us at UnpolishedTherapy@gmail.com Like What You Heard? Don't Forget To Subscribe, Rate & Review Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy

2022-04-1329 min

Unpolished Therapy Fake It 'Til You Make ItDo you fake it 'til you make it or just make it without having to fake it? What does "making it" really mean anyway? Are there different ways of faking it that are more societally acceptable than others or is all faking it, well, fake? Tune in to today's episode and find out what Dr. Boca & Rachel Silver-Cohen have to say on this unpolished matter! Like What You Heard? Don't Forget To SUBSCRIBE, RATE & REVIEW Have Questions, Comments, Concerns? Email Us: UnpolishedTherapy@gmail.com Find Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy

2022-04-0625 min

Unpolished Therapy IYKYK (If You Know You Know)In today's episode, Rachel Silver-Cohen quizzes Dr. Boca on her [unpolished] knowledge of acronyms relative to "what the kids are saying these days!" IYKYK is the latest hashtag they attempt to break down on the corner of Audacity & Advice! If You Know You Know & if you don't know, then this is an episode you won't want to miss! Like What You've Heard? Don't forget to RATE, REVIEW & SUBSCRIBE! Got Questions? Comments? Concerns? Email us at UnpolishedTherapy@gmail.com Find Us On Instagram & Facebook @UnpolishedTherapy Twitter @UnTherapy

2022-03-3033 min

Unpolished Therapy Meet Marcy Berger: An Unpolished Love StoryIn today's episode, Dr. Boca and Rachel Silver-Cohen welcome friend & guest, Marcy Berger to the show. Marcy candidly shares the raw and real journey of marrying her husband, divorcing her husband and then re-marrying him all over again. Meet us on the corner of audacity & advice as our wheels and yours get turned upside down hearing all the gritty details of her "Unpolished Love Story." This is one you won't want to miss! To Contact Marcy Berger: marcypeacelove3@gmail.com Like What You've Heard? Don't Forget To Subscribe, Rate & Review. Got Questions? Email Us: UnpolishedTherapy@gmail.com Follow Us On...

2022-03-231h 02

Unpolished Therapy To Trust Or Not To Trust? That Is The [Unpolished] Question!If You've Ever Doubted Or Questioned Someone Or Something Or If You've Ever Had Issues With Trust & Honesty, This Is An Episode You Won't Want To Miss! Tune In & Listen As Dr. Boca & Rachel Silver-Cohen Ditch The Couch, Grab The Mics, Break Down The Unpolished Wreckage & Candidly Ask: TO TRUST OR NOT TO TRUST? That Is The Unpolished Question! Like What You've Heard? Subscribe, Rate & Review Wherever You Download Podcasts. Got Questions? Comments? Concerns? Email Us At: UnpolishedTherapy@gmail.com Follow Us On Social Media; Facebook & Instagram UnpolishedTherapy & Twitter @UnTherapy

2022-03-1640 min

Unpolished Therapy You Asked... And We Answered!Episode 58 pays homage to our unpolished listeners! Dr. Boca & Rachel Silver-Cohen finally take a crack at reading random listener questions they've received via email and attempt at answering them to the best of their unpolished abilities! For instance: Favorite episodes? When is the wildly anticipated MOTHER LOAD epi gonna happen? And whyyyyy oh whyyyy doesn't Rachel ever broach the topic of dating after divorce? Tune in and don't miss the unpolished candidness! For More Unpolished Therapy Don't Forget To Rate, Review & Subscribe. Questions? Comments? Concerns? Email Us At UnpolishedTherapy@gmail.com Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy

2022-03-0938 min

Unpolished Therapy What Brings You Joy?In today's episode Dr. Boca & Rachel Silver-Cohen pass on their unpolished problems and choose to focus more on what brings them ginormous amounts of joy! Maybe it's the magic of seeing a rainbow, the beauty of a moonlit night's sky, playing pickleball, or even observing behaviors of primates... It's unpolishedly clear there is so much joy to be had on every corner... Especially on the corner of Audacity & Advice. So whether you are full of joy or still searching for more joy, this is an episode you won't want to miss! Like What You've Heard? Don't Miss Out On Our...

2022-03-0240 min

Unpolished Therapy Are You A Planner Or A Procrastinator?Are You An "UNPOLISHED" Planner Or A Procrastinator? In Today's Episode Dr. Boca & Rachel Silver-Cohen Breakdown The Wreckage Of Either Being A Person Who Plans Ahead Or Rather One Who Scrambles When The Bases Are Loaded & It's The Bottom Of The Ninth Inning! Plan Ahead & Download The Podcast To Tune In & Listen As The Ladies Hash It Out On The Corner Of Audacity & Advice! Don't Procrastinate... This Is One You Won't Want To Miss! LIke What You've Heard? Don't Forget To Subscribe Wherever You Listen To Podcasts. Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy Questions, Concerns, Comments? Email Us: ...

2022-02-2336 min

Unpolished Therapy Meet Jodi Dascal: Fashion Stylist & Owner Of DRAPE YOUR SHAPEIn today's episode Dr. Boca surprises Rachel Silver-Cohen with special guest, Jodi Dascal. Jodi is a fashion stylist and owner of Drape Your Shape. Her sixth sense for identifying what flatters women most based on their unique body shape is what separates her from just any stylist. Jodi's zest, enthusiasm and unpolished passion for fashion began very early on as she was influenced by her Mother, a fashion designer. Whether you are a pear, apple, rectangle, hourglass or an inverted triangle, Jodi knows exactly how to "drape your shape" so you feel and look your very best! Tune in today...

2022-02-161h 02

Unpolished Therapy What Are You: An [Unpolished] Introvert Or Extrovert? Let's Discuss!Where do you draw your energy from? Who knew being an introvert or an extrovert wasn't just about being shy or outgoing? Rachel Silver-Cohen surely didn't! In today's episode, Dr. Boca schools Rachel on the differences between the two and discusses who's who and what's what! It's an "energy" packed unpolished episode you won't want to miss! Like What You've Heard? Don't Forget To Subscribe, Rate & Review Got Questions? Comments? Concerns? Email us at: UnpolishedTherapy@gmail.com Follow Us On Instagram & Facebook @UnpolishedTherapy & On Twitter @UnTherapy

2022-02-0935 min

Unpolished Therapy What's Your Thang?In today's episode, Dr. Boca & Rachel Silver-Cohen ditch the couch, grab the mics and meet on the corner of Audacity & Advice to break down the wreckage of all things WORDLE & overcoming medical hurdles! It seems since the onset of Covid-19, more and more people are opening up about having health issues so the gals decide to share their own medical mishaps while also asking the listeners, "What's Your Thang?" ********** For More Unpolished Therapy, SUBSCRIBE NOW for our weekly episodes wherever you download podcasts. Follow Us On Instagram & Facebook @UnpolishedTherapy Twitter @UnTherapy Questions, Comments, Concerns? Email us at: UnpolishedTherapy@gmail.com

2022-02-0232 min

Unpolished Therapy Meet Ian Goldberg: Founder & CEO of iSport360In today's episode, Rachel Silver-Cohen invites old college friend, Ian Goldberg to grab a mic, ditch the couch and join in with Dr. Boca to talk about his latest venture as Founder & CEO of iSport360. iSport360 is an early stage youth sports technology company that is helping young athletes, coaches and parents improve communication, player development and team culture. Don't be fooled though, on the corner of Audacity & Advice this Unpolished trio might be heard calling some people "assholes" on one or several occasions! Tune in for an episode filled with team spirit, camaraderie and the mutual hope to forge...

2022-01-2644 min

Unpolished Therapy He's Driving Me... CRAZY!In today's episode, Rachel Silver-Cohen candidly opens up to Dr. Boca about her "unpolished control issues" and how they've come to a head; specifically as her sixteen-year-old son recently earned himself a license to drive and it's CRAZY!!!!! If you're a parent who also struggles with letting go and relinquishing control, this is an episode you won't want to miss! Questions, Comments, Concerns? Email us at UnpolishedTherapy@gmail.com Follow Us On Social Media Facebook & Instagram @UnpolishedTherapy Twitter Handle: @UnTherapy Don't forget to subscribe for all weekly episodes wherever you download podcasts.

2022-01-1939 min

Unpolished Therapy We're Backkk: 2022 With Dr. Boca, Rachel Silver-Cohen & YOU!The audacious and advice gals ARE BACKKK for another season and a fresh new start to 2022. In today's episode Dr. Boca & Rachel Silver-Cohen say hello again as they welcome each other and their listeners to what they know will be an unpolishedly packed season of ample topics not for the faint of heart! Hopefully they've dangled the carrot just enough to entice subscribers to meet them weekly on the corner of Audacity & Advice where they will ditch the couch, grab the mics and break down all the unpolished wreckage! *Subscribe for weekly downloads wherever you get your podcasts. * Follow us...

2022-01-1225 min

Unpolished Therapy Happy 1st Birthday Unpolished Therapy!In today's season finale Dr. Boca & Rachel Silver-Cohen celebrate their 49th episode as they round out the year celebrating the birthday of Unpolished Therapy! As a party favor, Rachel surprises Dr. Boca with their #1 Fan/ Listener/ Downloader, Bethany who helps recap the year in wreckage review with trivia games, memories and unpolished opinions of her own! If you've been hanging on the corner of Audacity & Advice for the last 12 months, this is a finale episode you won't want to miss! Like What You Heard? SUBSCRIBE. RATE & REVIEW Follow Us On Facebook & Instagram @UnpolishedTherapy Twitter @UnTherapy Have Questions, Comments or Concerns? ...

2021-11-2457 min

Unpolished Therapy The [Unpolished] Podcast That Never Happened & WhyIn today's episode Dr. Boca & Rachel Silver-Cohen realize while everything does happen for a reason, sometimes it's what "doesn't" happen that makes the most logical sense! Confused yet? Tune in and listen to the wreckage that wasn't broken down on the corner of Audacity & Advice and why we're calling it The [Unpolished] Podcast That Never Happened & Why. Like What You Heard? Don't Forget To SUBSCRIBE, RATE & REVIEW Questions? Comments? Concerns? Contact us at UnpolishedTherapy@gmail.com Follow Us on Instagram & Facebook @UnpolishedTherapy and on Twitter @UnTherapy

2021-11-1730 min

Unpolished Therapy "Squid" Pro Quo? Hell No!In today's episode Dr. Boca & Rachel Silver-Cohen discuss the disturbing theme currently trending in many of today's popular television series (i.e. Netflix's Squid Game). Though the girls deem themselves fairly unpolished, they wholeheartedly agree these violent and deceitful shows have become a menace to the mind and add zero value. As a result they have no choice but to say, "Hell No to SQUID Pro Quo!" Questions? Concerns? Comments? Email us UnpolishedTherapy@gmail.com Find us on Facebook & Instagram: @UnpolishedTherapy and on Twitter @UnTherapy Like What You've Heard? Don't Forget To Subscribe, Rate & Review

2021-11-1028 min

Unpolished Therapy Catching Up With Cole: A Collegiate Perspective On Self-Sufficiency, Scholastics & Sophomore ShenanigansIn today's episode, Dr. Boca & Rachel Silver- Cohen welcome special guest Cole Buffa to the show. Originally born and raised in Boca Raton, Florida, Cole has always been a natural born leader and influencer amongst his peers. Now a thriving student attending The University of Florida in Gainesville, Cole unpolishedly shares his collegiate perspective on self-sufficiency, scholastics and of course Sophomore shenanigans! If you wanna catch up on all things "Cole," this is an episode you won't want to miss! Like What You've Heard? Then Don't Forget To: SUBSCRIBE, RATE & REVIEW Got Questions? Have Comments & Concerns? Email us: UnpolishedTherapy@gmail...

2021-11-031h 13

Unpolished Therapy "Unpolished" Scenes From A MarriageIn today's episode, Dr. Boca & Rachel Silver-Cohen waste no time as they dive head first in an attempt to break down HBO's modern version, five-part series titled, Scenes From A Marriage; an adaptation of the original 1973 critically acclaimed Swedish miniseries about a marriage falling apart now starring Oscar Isaac & Jessica Chastain. While the gals agree the series was deeply thought provoking they also admit it was at times viscerally uncomfortable to watch. Meet them on the corner of Audacity & Advice to hear their take on these unpolished characters, their relatability and the universal cords struck by marital messiness! Like What...

2021-10-2751 min

Unpolished Therapy Our Unpolished Memory: We Remembered That We Forgot!In today's episode, Dr. Boca & Rachel Silver-Cohen come clean about a recent shortcoming they both seem to have in common....that being their memory or shall we say, lack of! Remembering what they've forgotten and forgetting what used to easily remembered has become a new daily occurrence. Tune in as the ladies break down the wreckage and tackle the topic of their unpolishedly unpolished memory! Like what you've heard? Then don't forget to SUBSCRIBE, RATE & REVIEW Comments? Concerns? Questions? Email us at: unpolishedtherapy@gmail.com Find us on Facebook & Instagram @Unpolishedtherapy Tweet us on Twitter: @UnTherapy

2021-10-2030 min

Unpolished Therapy Unpolished Time Management: "Hurry Up & Wait!"In today's episode, Dr. Boca and Rachel Silver-Cohen tackle the topic of time! While they are strongly aligned on how they value time and the importance of actually being on time, you can bet the ways in which the "audacious" and "advice" gals plow through their daily duties unpolishedly differ! Hurry Up & DON'T Wait because this is an episode you won't want to miss, if of course, you have the time!!!!!! Questions, Comments, Concerns? Email us at: unpolishedtherapy@gmail.com Find us on Instagram & Facebook @UnpolishedTherapy Twitter Handle: @UnTherapy Don't Forget To Subscribe-Rate-Review Wherever You Download Podcasts.

2021-10-0600 min

Unpolished Therapy A Candid Conversation About Honesty & Humor With Special Guest: Dr. Howard A. SilverIn today's episode, Dr. Boca and Rachel Silver-Cohen turn the spotlight on special guest, Dr. Howard A. Silver who just so happens to be Rachel's revered Dad! Dr. Silver [unpolishedly] shares his thoughts on the importance of having a positive perspective, how parenting has changed over the years and how he defines the secret sauce to having success both professionally and personally. His honesty and humor make this candid conversation one you won't want to miss! Have Questions, Comments, or Concerns? Email us at unpolishedtherapy@gmail.com Find us on Facebook and Instagram @UnpolishedTherapy and on Twitter @UnTherapy Don't Forget...

2021-09-2949 min

Unpolished Therapy Rachel's Ranting... Whyyy Wifi Whyyy?Technology has never been a friend to both the 'Audacious' and the 'Advice' gals but today Rachel takes her frustrations to the next unpolished level as she rants to Dr. Boca about the challenges she continues to face with WiFi, iCloud Settings & Storage, Passwords and her American Express credit card declines, just to name a few! Dr. Boca is gonna need more than just her mic to help break down today's wreckage as she empathizes with Rachel and also joins in asking the question, "Whyyy WiFi Whyyy?" If you're terribly troubled by tech too, this is an episode you won't...

2021-09-1500 min

Unpolished Therapy The September 11th Attacks Twenty Years Later: We Are Still Remembering & Never Forgetting With Special Guest Whitney MichaelsIt's been twenty years since the World Trade Center Towers were struck by terrorists on September 11, 2001. In today's episode Dr. Boca and Rachel Silver-Cohen are still remembering and never forgetting as they are joined by special guest Whitney Michaels. Whitney and her husband Evan founded A Little Hope, Inc. a ground breaking not for profit charitable foundation as a personal response to the WTC tragedy. Today, Whitney shares her emotional story of where she was and why when receiving the news that the towers' collapsed and reflects on both her raw, instinctive feelings and the subsequent action steps that came...

2021-09-0846 min

Unpolished Therapy "Rabbit, Rabbit!"NEW MONTH! NEW SEASON! Today is September 1, 2021 so the first thing Rachel Silver-Cohen and Dr. Boca must address is the good luck expression of "RABBIT, RABBIT" but apparently Dr. Boca never got the memo on this ancient superstition! As the season begins, Dr. Boca shares her unpolished frustration about the chaos of carpool, Covid and middle school clothes while Rachel Silver-Cohen sits back and enjoys the rant! The upshot to starting off in what has been nothing short of a debacle? Well, we can only go up from here! Tune in and listen to the ladies ditch the couch, grab...

2021-09-0136 min

Unpolished Therapy Meet Dr. Amy Botwinick: Divorce Coach DynamoIn today's episode, Dr. Boca and Rachel Silver-Cohen sit down with Dr. Amy Botwinick, a well-known dynamo in the divorce and life transition world to discuss the unpolished ins and outs of the business of divorce and the whole gamut of emotions that ensue as a result. Dr. Botwinick specializes in helping others manage the ultimate question that can come up in a marriage: Should I Stay or Should I Go? If divorce is the only option she helps her clients get organized and connected to the best professionals in the community specific to their unique circumstances. Amy supports her...

2021-08-1145 min

Unpolished Therapy Meet Sherwin Zanjanian... Alive & Well After A Near-Death Experience Almost Took His Life.Not many cheat death, but if anyone can, Rachel Silver-Cohen's dear friend from college certainly takes the prize. In today's episode Dr. Boca and Rachel are humbled to have Sherwin Zanjanian, alive and well as their guest to share his harrowing story after suffering an aortic dissection which almost took his life at the age of 48. While Dr. Gianluca Terragrosso and his team at St. Luke's Hospital (now renamed Mount Sinai Morningside) performed life saving surgery, Sherwin's perpetual optimism and healthy outlook on how to face challenges head on could likely have been an equally (if not greater) driving factor...

2021-08-0442 min

Unpolished Therapy OFF TO COLLEGE: The Kids Are Ready To Fly To Coop Though The Parents Are Thrown For An Unpolished Loop!What happens when our babies are babies no more, you ask? They grow up and fly the coop... to college, that is! While the kids might be ready, set, raring to go spread their wings it seems the parents are the ones having difficulty separating from the nest! In today's episode, Dr. Boca and Rachel Silver-Cohen take a deep dive and break down the unpolished emotions of sending [our] prized possessions out into the collegiate world for the very first time! Dr. Boca and Rachel have grabbed the mics, but our listeners might want to grab a drink to get...

2021-07-2833 min

Unpolished Therapy That's ANNOYING!!!Sometimes you just have to say, "That's ANNOYING!!!" In today's episode it seems Dr.Boca and Rachel Silver-Cohen do just that as they vent out recent nuances that push them to the point of being unpolishedly provoked! For more information go to www.unpolishedtherapy.com Subscribe, Rate & Review wherever you download podcasts. Email at unpolishedtherapy@gmail.com Follow on social media: @UnpolishedTherapy on Instagram & Facebook. @UnTherapy on Twitter

2021-07-2140 min

Unpolished Therapy SEX/LIFEThe steamy, sexy, salacious series on Netflix has become the summer's new obsession everyone is talking about it! On today's episode, Dr. Boca and Rachel Silver-Cohen are no different as they ditch the couch, grab the mic and spill the unpolished tea on the show's erotic and titillating details! Emphasis on the word, TIT. Tune in for all the sizzle and spice! Follow us on social media @UnpolishedTherapy on Instagram and Facebook. Twiter: @UnTherapy Email us at: Unpolishedtherapy@gmail.com For all episodes SUBSCRIBE wherever you download podcasts or find us on our website at www.unpolishedtherapy.com

2021-07-1445 min

Unpolished Therapy Be Careful What You Wish For... It May Come True: Summer Has Arrived!!When the daily ups and downs of life find us out of breath from running a constant rat race in an effort keep going and going and going we wish we could slow down and enjoy some well deserved peace and quiet. Well...... BE CAREFUL WHAT YOU WISH FOR... IT MAY COME TRUE: SUMMER HAS ARRIVED!! In today's episode, Dr. Boca and Rachel Silver-Cohen take stock of just how deafening the silence can be now that school's out, the kids are gone and summer has officially kicked in! Tune in as the audacious Mom and the advice guru ponder all...

2021-07-0736 min

Unpolished Therapy We're Talking About SURFSIDE Because, Well, How Could We Not?In today's episode, Dr. Boca and Rachel Silver-Cohen ditch the couch, grab the mics and break down the wreckage both figuratively and literally about the tragic building collapse of Champlain Towers in our neighboring town of Surfside, Florida because, well, how could we not? For more information on supporting the rescue mission and/or donations for the victims of Surfside follow the links below: www.Bravofdn.org www.townofsurfsidefl.gov www.supportsurfside.org www.theshul.org/8777 Family Reunification Hotline: 305-614-1891 Want More Unpolished Therapy? Subscribe to our weekly podcast wherever you download podcasts. ***Remember to Rate & Review *** Got questions...

2021-06-3040 min

Unpolished Therapy How It Started... How It's Going!In today's episode the dynamic duo of "audacious and advice" take turns sharing their own rants of recent parental unpolishedness as it relates to the entitlement of children in today's generation! Dr. Boca unpolishedly admits, "Shame On Me! Shame On Me! I Know Better," while Rachel Silver-Cohen gets candid about wanting to wring the necks of her two little princes who are seemingly living The Life of Riley! Tune in to hear how the ladies begin breaking down the entitlement wreckage of the youth while also touching on who's really responsible for this unpolished behavior! Yup, you guessed it... We...

2021-06-2443 min

Unpolished Therapy Unpolishedly Movin' Out... Again!In this episode Rachel Silver-Cohen is packing up and unpolishedly movin' out... again! Dr. Boca helps break down the wreckage of unpolished emotions which tend to surface when in the midst of making moves to transition from one chapter of life to the next. Rachel Silver-Cohen might be changing her home address but she can still be found on the corner of audacity of advice where Dr. Boca meets her each week! For more info: www.unpolishedtherapy.com email: unpolishedtherapy@gmail.com Instagram: @unpolishedtherapy Facebook: @UnpolishedTherapy Twitter: @UnTherapy Subscribe to our weekly episodes wherever you download podcasts. Don't forget to...

2021-05-2641 min

Unpolished Therapy "I'm Fine. We're Languishing & Thank You, Listener!"The days are long but the years fly by, right? Today's episode covers a battery of unpolished topics including Dr. Boca feeling,"fine" which we all know kinda means not that fine! Rachel Silver-Cohen audaciously dives in with her trusty co-host to tackle the tough talk of languishing through the days with a sense of stagnation and emptiness while still craving feelings of feeling "more." In an effort to ditch the underlying malaise we've faced over the months, we've gotta figure out how to not swim in the sea of "non okay-ness" even if it means engaging in unpolished behaviors...

2021-05-1935 min

Unpolished Therapy Sure, There Is Mother's Day... But There Is Also "NOTHER'S" Day!Ok fine, so we're a little late on honoring the mothers, motherhood, maternal bonds and the influence of mothers in society seeing as though Mother's Day was last week! That said, in today's episode while we certainly do express belated well wishes to those who fall into the traditional role of "mother" we're pivoting a bit by taking the sesh in an unpolished direction! Inspired by an article in the New York Times titled, 'Women Who Said No To Motherhood' Rachel Silver-Cohen and Dr. Boca pay homage to all the women who've opted out of motherhood and are living their...

2021-05-1237 min

Unpolished Therapy The Unpolished Wreckage Of Divorce... Let's Break It Down!How the hell have we gotten through 26 episodes of Unpolished Therapy not discussing the wreckage of divorce? Today Dr. Boca and Rachel Silver-Cohen begin to scratch the unpolished surface with audaciousness and advice to break down this taboo topic! Both hosts share personal stories in an effort to unpack their unpolished baggage with the hopes of helping others who may have similar luggage weighing them down! For additional episodes check out www.unpolishedtherapy.com For more information email us at UnpolishedTherapy@gmail.com Follow us on Facebook at Unpolished Therapy Instagram @UnpolishedTherapy Twitter @UnTherapy

2021-05-0538 min

Unpolished Therapy Attacking Unpolished Anxiety By Way Of Meditation ModalitiesSeason 3 officially kicks off as Dr. Boca surprises Rachel Silver-Cohen in an effort to attack her unpolished anxiety by way of meditation modalities! With their very first unpolished guest, Dr. Boca introduces her longtime supervisee turned professional colleague, licensed clinical psychologist and integrative wellness coach Dr. Tanie Miller Kabala, Ph.D. Dr. Kabala is passionate about using meditation and relaxation exercises to help her patients experience greater emotional and physical wellness. In today's episode, Dr. Kabala not only shares her vast knowledge on several meditation modalities explaining the countless positive benefits of a consistent meditation practice but she also guides...

2021-04-2836 min

Unpolished Therapy Covid Kicked The Living Shit Out Of Me And I Didn't Even Have CovidThe struggle is real and so is anxiety, especially UNPOLISHED anxiety! Whether Covid-19 is to blame for the heightened anxious state of many or it's just the impetus that's brought generalized anxiety to the surface, it's an unruly topic that needs to be addressed! In today's episode Dr. Boca helps breakdown the anxiety wreckage while Rachel Silver-Cohen shares her very own anxiety riddled breakdown(s) with the listeners. Tune in as they share what's on their unpolished minds. Rate. Review. Subscribe. Your feedback is always welcomed! Follow us on Instagram @unpolishedtherapy, Twitter @UnTherapy or Facebook at Unpolished Therapy. Email us...

2021-04-2133 min

Unpolished Therapy Say [Unpolishedly] Anything!"Cancel Culture" seems to be today's current climate if what you say aloud doesn't conform with societal norms. While there's a huge risk if you "Say [Unpolishedly] Anything," Dr. Boca & Rachel Silver-Cohen aren't afraid to speak up and tackle the tough talk. In the finale episode of Season 2, we say exactly what's on our unpolished minds as it relates to the phenomenon of cancel culture in the hopes it won't land us in the unpolishedly cancelled corner!

2021-03-3119 min

Unpolished Therapy Unpolished Sibling Rivalry Or Camaraderie?Hey Brother! Hey Sister! From the moment we are born, the sibling seeds are deeply planted in the foundation of family. Some seeds are firmly rooted and grow into best friendship and camaraderie while others forming on less fertile ground have more unpolished weather patterns to contend with. In this episode, Dr. Boca & Rachel Silver-Cohen examine the fascinating albeit unpolished dynamics between brothers and sisters and share some of their very own sibling stories of both rivalry and camaraderie! Want to give a meaningful gift of family memories to a loved one? Storyworth is the perfect way to do just...

2021-03-2444 min

Unpolished Therapy We've Hit The Unpolished Pause Button: PerimenopauseWhen it comes to Perimenopause, it certainly seems as if we've hit the unpolished "pause" button! The only thing consistent about Perimenopause is the erratic inconsistencies of not just the "flowing" and going of eggs releasing in our bodies but let us not forget the concerning symptoms when you jump on this female rollercoaster of an unpolished ride! In this episode, Dr. Boca & Rachel Silver-Cohen break down the wreckage (and the uterine lining) on all things Perimenopause and "shed" some light on what to expect when you're not expecting your body to transition into the next phase of womanhood! Email...

2021-03-1730 min

Unpolished Therapy If Seinfeld Was A Show About Nothing, Today's Podcast Might As Well Be A Seinfeld Episode!If Seinfeld was a show about nothing, today's podcast might as well be an episode of Seinfeld! Were we just not as prepared for this episode as we've been in the past, or are we just that unpolished to record a podcast about basically NOTHING? Tune in and find out what Dr. Boca & Rachel Silver-Cohen are chatting about this week! It could be something, or it could very well be absolutely NOTHING!

2021-03-1030 min

Unpolished Therapy In The Deadly Game Of Dirty Street Drugs There Are No Winners; You Lose And Then You DieAs parents (and people) we MUST stay informed and continue to educate ourselves (and our children)on the dangers of tampered opioids sold on the streets. The number of accidental deaths due to drugs laced with Fentanyl and other poisonous synthetics is staggering. In today's episode, Dr. Boca and Rachel Silver-Cohen have a sobering discussion about every parent's worst nightmare. Drug experimentation in today's world is a game of high stakes. There simply are no winners; You lose and then you die. This podcast is a MUST listen and a MUST share to help spread awareness on the dire consequences...

2021-03-0335 min

Unpolished Therapy Unpolished Body Image: Repeat After Me, I'm So PHAT!So many of us suffer with body image issues even if we know “intellectually” we are pretty damn PHAT! In today’s episode, Dr. Boca and Rachel Silver-Cohen open up and share their own unpolished perceptions of body image in an effort to help others learn how to love themselves no matter what! Our self worth tastes just as delicious as pizza and pasta so we must remember to repeat on the daily the unpolished mantra,”I’M SO PHAT!”

2021-02-2437 min

Unpolished Therapy To Borrow A Phrase From Salt-N-Pepa..."Let's Talk About Sex!"Get ready to strap in, saddle up and turn the volume on full blast! In this episode Dr. Boca and Rachel Silver-Cohen get hot under the collar with the long awaited unpolished sex talk!

2021-02-1733 min

Unpolished Therapy "Mini Pod" Rapid Fire Unpolished Questions & Quips!In their first ever “mini pod” sesh, Dr. Boca and Rachel Silver-Cohen go head to head in a series of Q & A’s that will leave your head unpolishedly spinning as they allow listeners to gain insight of the inner dialogue and twisted mechanics of their own unpolished minds!

2021-02-1318 min

Unpolished Therapy Secrets vs. Privacy: Yes! There's An Unpolished DifferenceIn a world where everyone is (over)sharing their every move perhaps because of social media, it’s no wonder good old fashioned privacy has taken a back seat! While secrets certainly aren’t meant for the masses, having privacy in some areas of your life is in fact important for maintaining healthy boundaries. In this episode, Dr. Boca & Rachel Silver-Cohen take a deep dive into the so-called unpolished phenomena of secrets vs. privacy.

2021-02-1045 min

Unpolished Therapy When It Comes To Death, We've Got Unpolished Anxiety...Which Is Exactly Why We Need To Talk About It!While the topic of death might not be the popular choice when you’re sitting around a table at a dinner party, it does lend itself to some fascinating conversations about how we deal (or don’t deal) with mortality. Talking about the inevitability of death can be both awkward and uncomfortable, because it strikes a nerve that taps right into our fears and vulnerabilities of loss. In this episode, emotions run the unpolished gamut when Dr. Boca and Rachel Silver-Cohen’s heartstrings are tugged as they share their personal stories of having lost a loved one versus the anxiety produc...

2021-02-0340 min

Unpolished Therapy Measuring Success By Our FailuresSuccesses and failures actually do go hand in hand. Get ready to listen as Rachel Silver-Cohen’s audaciousness coupled with Dr. Boca’s unpolished advice lends permission to go ahead and mess up! In sharing some real life examples, today’s episode reminds us the more we screw up, the more opportunities we have for success!

2021-01-1829 min

Unpolished Therapy Welcome & Hello TWENTY20WON!We made it to a brand new year and a brand new season of Unpolished Therapy. Our motors are revved up and we’re ready to roll into an array of unpolished topics ranging from the pretty to the witty to the definitely gritty! In their first episode of TWENTY20WON, Dr. Boca and Rachel Silver-Cohen quickly recap their final days of 2020, how they rang in the New Year and convey how we’ve all already WON in TWENTY20WON just by showing up with a positive attitude for fresh start, a clean slate and marveling in the important merit of t...

2021-01-1327 min

Unpolished Therapy Other Than That Mrs. Lincoln, How Was The Play?No one would argue the Year 2020 will go down in history as the most unpolished to date. Episode 10 acknowledges the setbacks we’ve had but also takes time to marvel in the hidden treasures uncovered during a time of unprecedented hardships. Call it Highs and Lows, Roses and Thorns or Ups and Downs, Rachel Silver-Cohen and Dr. Boca break it all down in their final episode of 2020 which concludes their first season of Unpolished Therapy! “There can be no light if not for the darkness” and the combination of both is what makes for celebrating the milestones even within the madnes

2020-12-3025 min

Unpolished Therapy FriendSHIPSIt’s a compound word literally and figuratively. Some friends are here for the long haul to set sail through the ocean’s motion of life together no matter how choppy the seas get. And others, we find over time are more fair weathered; not as easily able to handle the storm of the changes encountered as we get older. Some friendSHIPS carry heavy cargo and there may come a point in the journey when it’s better served to make a choice to disembark the vessel in an effort to avoid having to scream “Mayday” because the friendSHIP is in imminen...

2020-12-2338 min

Unpolished Therapy MONEY MADNESS. IT DOESN’T SOLVE ALL YOUR PROBLEMS, BUT IT CERTAINLY HELPS!Ah, money! While money does in fact make the world go ‘round, some may argue it’s the root of all evils especially in today’s unpolished world with a heavy emphasis on materialism! This episode of Unpolished Therapy touches a nerve with Rachel Silver-Cohen as she asks Dr. Boca to help break down the perceptions of money as it relates to self-worth and the value we place literally and figuratively on the dollars and SENSE of money!

2020-12-1528 min

Unpolished Therapy Unpolished EtiquetteIn our modern day era of “hurry up and get it done,” has traditional etiquette completely evaporated? Rachel Silver-Cohen may be utterly unpolished but she’s an old fashioned girl at heart when it comes to the proper thank you note. In today’s episode she's hot under the collar after receiving a note that leaves her speechless. Dr. Lori Fineman legit talks her off the winding road as she breaks down the wreckage explaining there may be underlying twists and turns to the real meaning behind a note that leaves us nothing short of unpolishedly underwhelmed and how managing our expe...

2020-12-0224 min

Unpolished Therapy The Social DilemmaTechnology in today’s world is fierce and the fury is real. Adults and children alike are all targets in the tangled web of social media channels and platforms. There’s a lot more eyes lurking than just Big Brother’s. How do we manage ourselves and help teach our kids about the dangers of the world wide web? Tune in as Dr. Boca and Rachel Silver-Cohen break down the wreckage of The Social Dilemma.

2020-11-2220 min

Step Life Coronavirus and stepfamiliesSpecial bonus first episode: Stepfamilies navigating life during CoronavirusIn this special first episode, which was recorded during lockdown, Rachel Silver talks to Cilla Appeaning, stepmum, mum and founder of The Stepmums' Club about the impact of the Coronavirus on her blended family. Cilla also gives her advice to other stepfamilies during this unprecedented time.This episode was recorded remotely and not in a studio which has slightly affected the sound quality of the episode. Links and information:The Stepmums' Club was founded by Cilla Appeaning to try...

2020-05-2433 min

Step Life Step Life TrailerStep Life is a podcast all about stepfamilies!In this new original series, Rachel Silver, a stepmum herself, speaks honestly to people in stepfamilies who talk candidly and honestly about their blended family situations. Rachel is joined by a psychotherapist who works with stepfamilies and contributes to the conversations giving her expertise and advice. Other guests in the series include a family lawyer and a co-parenting coach.The podcast is for anyone in a stepfamily to hear from others trying to navigate their family situation and it also gives an insight for anyone not in a...

2020-03-1100 min