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Rachel Symington

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Walnut WednesdayWalnut Wednesday200TH EPI-VERSARY!Today marks episode #200 of Walnut Wednesday the podcast! My walnutting this week is sharing what I've been up to behind the scenes. I've created a complelashe episode full of what being a walnut means to every-single-guest I've ever had! If you weren't sure of what being a walnut means, after this episode, you'll be sure to get the idea and I'd love to know what your own version is! Thank you, Walnut, for celebrating this milestone with me - please share and tag me when you're tuning into this special episode. Thank you...2023-08-2952 minSuccessful Lazy BitchesSuccessful Lazy BitchesWhen Illness Strikes: Navigating Pleasure and Pain (with Somatic Therapist, Faith Laux)Living with chronic illness can be an emotional rollercoaster, with unexpected twists and turns that can leave individuals feeling overwhelmed and isolated. In this episode, we explore the powerful role of pleasure in managing chronic illness and how it can help individuals navigate the pain and challenges that come with their health condition. Through personal stories and expert insights, we'll examine how to prioritize self-care, embrace pleasure, and cultivate joy in the face of adversity. Join us on this journey of discovery and empowerment, as we learn how pleasure can be a vital too...2023-04-2753 minSuccessful Lazy BitchesSuccessful Lazy BitchesSustainable Structure: How to Build a Business That Can Weather Any StormOftentimes as neurodivergent individuals, the fear of being perceived as lazy or unreliable can be paralyzing. It's crucial to remember that we're all human beings and not business robots. Our bodies go through shifts, changes, and cyclical phases that require our attention and care.In this episode, we'll discuss how to create a sustainable business structure that supports your well-being, needs, and desires and allows you to put yourself first. We'll talk about - why it's essential to prioritize your mental health and well-being and create a structure that can weather any st...2023-04-2706 minSuccessful Lazy BitchesSuccessful Lazy BitchesFrom Should to Could: Designing a Schedule That Aligns with Your Values & Unique Work StyleIn this episode of "Walk in the Woods with Rach," we'll explore how to create a schedule that honors your values and unique work style. As entrepreneurs, we often feel pressure to conform to societal expectations of what our workday should look like, leading to burnout and frustration. By shifting our mindset from "should" to "could," we can begin to design a schedule that aligns with our personal needs and desires.Through personal stories and practical tips, we'll dive into the importance of setting boundaries, prioritizing self-care, and embracing flexibility in our work. We'll examine how to...2023-04-2719 minSuccessful Lazy BitchesSuccessful Lazy BitchesNature's Business Plan: How the Wheel of the Year Shapes My Business YearNature's Business Plan: How the Wheel of the Year Shapes My Business Year"In this episode of "Walk in the Woods with Rach," we'll explore how to structure your business year according to the natural rhythms of the Wheel of the Year. By rejecting the Gregorian calendar and embracing the four seasons, we can tap into the power of nature to create a more sustainable, holistic, and fulfilling business plan. Through personal stories and practical tips, we'll examine how to align your business goals with the energy of each season, from planning and gr...2023-04-2728 minThe Creative Midwife ShowThe Creative Midwife Show50 - Lessons in Rest from Lazy Bitches Mini-RetreatI recently got up at 6am (on a Sunday, during a weekend away with my husband for his birthday) to attend Rachel Symington’s Lazy Bitches Mini-Retreat only to discover that I’d missed the first hour due to daylight saving changes. In this episode I’m sharing… Why it was even an aligned decision to attend, given my life circumstances. How the daylight savings ‘mistake’ was a blessing in disguise. The miraculous way I woke up not once but twice that morning before my alarms. How I finally released the...2023-04-0657 minThe Creative Midwife ShowThe Creative Midwife Show45 - How I Decide To Invest In Mentoring After 6 Years Of Making All The MistakesIn this episodeI’m talking about how I invest in mentoring support which is probably one of the biggest hot topics around the online coaching and mentoring space. It’s what we’re presented with, sold, and invited to join the most! I have had a journey of 6+ years in the online space investing in myself in the way of free workshops, paid workshops, group programs, group mentoring, and 1:1 coaching. I wanted to share that journey and the process I now go through when deciding if I want support at all, what that support might look like, and if...2023-03-0249 minThe Creative Midwife ShowThe Creative Midwife Show42 - When I Freaked Out About Planning 2023In this episode I’m sharing how I was invited to plan editing projects through 2023 and how it freaked me out! I have spent the past three years in business guided by my vision and the next aligned actions. In all that time I’ve never planned more than one or two weeks ahead. Prior to that I would have annual planning retreats with my business bestie to break the year ahead into quarterly and monthly goals. I would relish the new year period for the onslaught of planners and ways to finally stay on track. An...2023-02-0959 minThe Creative Midwife ShowThe Creative Midwife Show40 - Daily Habits: Shifting My Hate-Hate RelationshipOn this episode I’m talking about the hate-hate relationship I’ve had with daily habits my whole life. First it was because I could never “make” myself stick to them and then it was a FU to a society built around men who have a daily hormone cycle when, as a woman, I have a monthly hormone cycle. Over the past month I’ve redefined and reestablished my relationship with commitment, committing to consistent action, daily action, weekly action. It’s not WHAT I’m doing that matters, it’s HOW I’m doing it. How I’m approaching da...2023-01-2558 minSuccessful Lazy BitchesSuccessful Lazy BitchesWheel of the Year ❄️🕯️🦋🌷🌞🌾🍂🎃💀𝘚𝘦𝘢𝘴𝘰𝘯𝘢𝘭𝘭𝘺 𝘎𝘶𝘪𝘥𝘦𝘥 𝘉𝘶𝘴𝘪𝘯𝘦𝘴𝘴 𝘗𝘭𝘢𝘯 & 𝘓𝘢𝘻𝘺 𝘋𝘢𝘺 𝘗𝘭𝘢𝘺𝘴𝘩𝘰𝘱If I’m gonna be forced to share my medicine with the world in this capitalist hellscape by being a business owner and content creator… then I’m gonna do it while being in a symbiotic relationship with the earth.My feet in the dirt, an herbal tea in hand, & my bøng never too far away as I talk to the trees!𝟸 𝚑𝚘𝚞𝚛𝚜 𝚝𝚘𝚐𝚎𝚝𝚑𝚎𝚛 𝚠𝚒𝚝𝚑 𝚋𝚞𝚒𝚕𝚝 𝚒𝚗 𝙻𝚊𝚣𝚢 𝚋𝚛𝚎𝚊𝚔𝚜Spend some time dreaming & creating a burnout proof business plan while remembering you’re a human that’s made up of the same elements as mama earth 🌍BONUS PDFs•Handmade wheel of the year•Seasonal checklist•Self VIP day guide•and more$25-75 sliding scale*you know where to sign up 😘Support the show2023-01-2407 minSuccessful Lazy BitchesSuccessful Lazy BitchesSay Hello To My Little Friend!Let me introduce you to a friend of mine... my period! Welcome to another juicy episode of the Successful Lazy Bitch Podcast! We dive into... - Getting back in tune with your cycle & how to use it to your advantage - How the western society's view of your cycle hides the inate power you were born with! - Learn all the phases of your cycle plus more! Want to dive deeper with me? Join us inside the Bleed + Succeed community! https://www.rachelsymington.com/bleedandsucceedReady to work with me on a deeper level? Schedu...2022-12-1542 minSuccessful Lazy BitchesSuccessful Lazy BitchesThe Universe Is Your Sugar Daddy with Ryin AmberIt doesn’t matter who you are, you have the ability to create your own reality and no one can take that away from you. This is a reminder that you are enough and how to tap into that. On this ep. 7 Season 4 of Successful Lazy Bitch I chat with my private client Ryin Amber about self-trust, being worthy, and allowing yourself to be YOU. We also talk about her book, The Universe Is Your Sugar Daddy! We dive into:2022-10-2059 minSuccessful Lazy BitchesSuccessful Lazy BitchesHalf-Assed is Better Than No-AssedWanna come for a walk in the woods with me & have an unhinged chat about "half-assing" my entire business?? 😁If you don’t listen to any other episode this season, maybe podcasts aren’t your thing, or whatever, THIS is the episode you need to listen to! Only 20 min. Everyone has to hear this! Sometimes it's impossible for us to show up "full-assed" so we just feel defeated. Creating what we want to create can feel unattainable and I say fuck all of that!On season 4, ep. 6 of the Successful Lazy Bitches p...2022-10-1319 minSuccessful Lazy BitchesSuccessful Lazy BitchesHow my team and I run the backend with Laura my OBMWhy is having a team supporting you so important? How impactful is it to have amazing humans working behind the scenes, making your vision come to life?At some point, you can’t do it alone anymore, & I don’t want to do it alone.I knew if I brought someone who knew more than me, I would be able to create more. Check out how Laura, my OBM (Online Business Manager) came into my business with my team & supported me even further into my Successful Lazy Bitch Life! We dive into: ...2022-10-0555 minSuccessful Lazy BitchesSuccessful Lazy BitchesCelebrating Laziness Guilt??Raise your hand if you’ve ever been victimized by Laziness Guilt for prioritizing your mental and physical health over “being productive”. 🙋🏿‍♀️🙋🏽‍♀️🙋🏻‍♀️Let’s talk about the laziness guilt that comes with trying to “do less” or “slow down”.We have been so conditioned to make more money, do more things, show up, and serve more people that when we stop to actually do what is best for us, we feel internal amounts of guilt… even when we consciously subscribe to “Of course I put myself first!” Want to dive deeper...2022-09-2916 minSuccessful Lazy BitchesSuccessful Lazy BitchesHow Community Changed My Client's Life (with Londyn Van Zyl)How different would your life be if you learned that nothing was wrong with you?How would you feel if you found out that PMS is your superpower?Most of us are taught from a young age that our premenstrual phase is something to be ashamed of. Leaving most view that rage as a sign of instability instead of looking at it as our biggest superpower!On this episode of Successful Lazy Bitches Podcast, my client, @Londyn van Zyl and I chat on how the Bleed + Succeed community transformed her from a person...2022-09-2248 minSuccessful Lazy BitchesSuccessful Lazy BitchesLaziness Doesn't Exist???Sharing my recent epiphany that “laziness” doesn’t exist. You being unable to do something in a specific moment for whatever reason IS NOT LAZINESS. It may be because you’re depressed, traumatized, neurodivergent, tired, overwhelmed, disorganized, etc. You’re a HUMAN and all of that is more than ok. And these atributes aren’t mutually exclusive with being successful! I dive into…You don't need to try to fix things about yourself in order to have (your version of) successReminder of how we define success around...2022-09-1518 minSuccessful Lazy BitchesSuccessful Lazy BitchesIt Is Safe to Be You with Kelly MahalakHow would you show up if you weren’t trying to please others? Who is the real you underneath all the conditioning that has been placed on you? If you are ready to radically love, trust and accept yourself (even when you fuck up or get it wrong), then this episode is for you! On the 1st episode of Season 4, I chat with my personal mentor, Kelly Mahalak, about building deep self-trust with ourselves even when life feels really hard or things “go wrong”. In this conversat...2022-09-081h 06Successful Lazy BitchesSuccessful Lazy BitchesIt's Been A Year - What's Coming Next?Laying nakey down by the lake as I spill the tea on everythihng you can expect from season 4 of the Successful Lazy Bitches podcast. Same host. Same podcast. New Era!Support the show2022-09-0218 minNope! We\'re Not MonogamousNope! We're Not MonogamousLazy Successful Non-Monogamy, Ep. 26As we all know, the mental health impact of the pandemic combined with the process of opening up a monogamous, long term marriage can create a lot of challenges to overcome. Today we're talking about unwinding codependency, some of the mismatch that came up in the speed at which each of them wanted to open the relationship, some jealousy, fitting it into life while raising kids and running a business,  and so much more. Today I'm talking to Rachel Symington, aka the successful lazy bitch, and her husband Greg. They live in rural Kentucky with their two li...2022-06-0254 min