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Detours: Bikepacking, Ultra-Cycling and Adventures by BikeDetours: Bikepacking, Ultra-Cycling and Adventures by BikeFive Times Unbound XL: Rachel Wills on Ritual, Resilience, and the Allure of the Flint HillsEvery year, the Flint Hills of Kansas call Rachel Wills back to Unbound XL. At 350 miles, the race is a test of endurance: relentless heat, drivetrain-clogging mud, a horizon that stretches on forever, and a thousand sharp, punchy climbs that chip away at you one by one.Rachel has lined up in five times: finished four, scratched once. And with each ride, she's uncovered a new experience. For her, Unbound XL has become so much more than a race. It’s become a ritual. A way of grounding herself in place, community, and the kind of effort th...2025-07-311h 13The Divorce Devil PodcastThe Divorce Devil PodcastAt Least 10 of Our Unspoken Rules of Co-Parenting: 🤫 Boundaries, Kids, & Surviving Your Ex || DD227 || David and RachelWelcome back to the Divorce Devil Podcast! 😈 If you’re divorced over 40 struggling with co-parenting, you're not alone. I'm David, with Rachel and we're diving into the messy, complicated world of co-parenting. We're tired of sugar-coating it. This is real life, real challenges, and real solutions.In this episode, we're talking about our top 5 co-parenting tips – both from my "non-cordial shit show" perspective 💩 and Rachel's more "love and light" approach ✨. No matter what your co-parenting style is, there are strategies that can make your life easier (and less stressful for your kids).We...2025-07-2824 minThe Divorce Devil PodcastThe Divorce Devil PodcastDivorce Recovery 101: When Old Memories Haunt New Relationships 👻➡️😊 DD#226 || David and RachelWelcome to Divorce Devil Podcast! In this episode, David and Rachel dive deep into one of the most challenging parts of divorce recovery for men over 40: dealing with old memories and learning how to create new ones. Whether your divorce was amicable or a total “shit show,” we’re here to help you unpack those emotional suitcases and start living in the present. 🧳✨Why Do Old Memories Hit So Hard After Divorce? If you’ve ever found yourself flooded with memories—good, bad, or bittersweet—when you revisit old vacation spots or family traditions...2025-07-2030 minThe Divorce Devil PodcastThe Divorce Devil PodcastHealing After Divorce: How to Stop Feeling Cynical and Start Thriving 💔➡️✨ || DD#224 || David and Rachel💔 Welcome to Divorce Devil Podcast Episode 224! 💔Hosted by David and co-host Rachel, this episode dives deep into the emotional rollercoaster of divorce recovery. We’re tackling one of the toughest challenges: how to avoid becoming cynical during your healing journey and how to recognize when you’ve truly healed.🎙️ What You’ll Learn in This Episode:The 3 stages of divorce recovery: chaos, rebuilding, and thriving.How to handle setbacks without losing progress.Why cynicism creeps in and how...2025-07-0328 minOn OrbitOn OrbitUnveiling the Universe: How NASA's James Webb Telescope Changed Our Understanding of SpaceNASA's James Webb Telescope has captivated the public with incredible discoveries that include dying stars, distant galaxies, and signs of life on other planets. The telescope launched in December of 2021 after 25 years in development. In this episode, we explore the history of the James Webb project, its journey to space, its breakthrough findings, and potential follow-up programs that could build on its success.  Via Satellite Executive Editor Jeffrey Hill interviews Scott Willoughby, who served Northrop Grumman’s vice president and program manager for the James Webb Space Telescope, and Dr. Bhanu Sood, deputy chief technologist, NASA Goddard Spa...2025-06-171h 02The Divorce Devil PodcastThe Divorce Devil PodcastLetting go of the past, finding peace and creating new traditions in your divorce recovery || DD #222 || David and Rachel🌊 Welcome to the 'Don't Pick the Scab Podcast,' Episode 222! 🌟In this heartfelt episode, host David and Rachel reflect on the emotional journey of divorce recovery. . Returning to old traditions like a vacation at the beach, Rachel  shares the struggles of revisiting the past while creating new memories in the present.Are you struggling with letting go of your pre-divorce life? Do you feel stuck between cherishing old memories and building a new future? You’re not alone. ❤️Rachel opens up about finding peace in the chaos of divorce, navi...2025-06-0728 minThe Divorce Devil PodcastThe Divorce Devil Podcast🎙️ Why We Do This Podcast? || So Many Reasons!! 💔 Divorce Devil Podcast #220 || David and Rachel🎙️ Divorce Devil  Podcast – Episode 220! Hosted by David and Rachel, this episode dives deep into the raw truths of divorce recovery for people over 40. Yesterday, Rachel  turned 51, and it made her reflect on the journey of rebuilding life after divorce.✨ Why We Do This:This podcast is a safe space where we unpack the complexities of healing, growth, and rediscovering purpose after divorce. Whether it's navigating new chapters, reflecting on core memories, or learning from past mistakes, we’re here to remind you that you’re not alone.2025-05-2327 minThe Divorce Devil PodcastThe Divorce Devil PodcastImposter Syndrome and Divorce: Why you Sometimes Feel LIke a Fraud After 40 || DD#213 || David and RachelDavid and Rachel, the hilarious and insightful co-hosts of The Divorce Devil Podcast, tackle the complex issue of Imposter Syndrome in this episode. With their signature mix of humor, raw honesty, and relatable anecdotes, they explore how imposter syndrome manifests during divorce recovery and how to overcome it. Here's a quick breakdown:Key Highlights of Episode 213🎙️ What is Imposter Syndrome?Defined as a persistent feeling of inadequacy despite your achievements.Common during divorce recovery: self-doubt, perfectionism, comparison, and emotional toll. 💔🌪️ David and Rachel’s...2025-04-0530 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhy Grey Healing and Grey Divorce Are Different Entities? || Divorce Devil Podcast #212 || David and RachelWelcome to "Divorce Devil," a dynamic and candid podcast series hosted by David and Rachel. In this thought-provoking episode, we delve into the concept of "Gray Healing" — a phase of emotional recovery that isn’t black and white but exists in the gray areas of growth. Together, David and Rachel bring humor, raw honesty, and personal experiences to explore the complexities of post-divorce life, relationships, and self-discovery.In this episode, Rachel and David share their perspectives on navigating the ups and downs of healing, drawing on real-life analogies like fishing tackle boxes and speedbumps in a parking lot...2025-03-2825 minThe Divorce Devil PodcastThe Divorce Devil PodcastNavigating the Hoe Phase: Embracing Sexual Freedom After Divorce || DD#211 || David and RachelWelcome to the "Divorce Devil Podcast," where hosts Rachel and David delve into the complex world of post-divorce recovery for individuals over 40. In this episode, they tackle the often-taboo subject of the "hoe phase," a time when newly single individuals explore their sexual freedom and redefine their identities after a major life change. Rachel and David share personal anecdotes, insights, and advice on navigating this transformative period. They emphasize the importance of communication, self-exploration, and safety in dating. Tune in as they discuss the emotional rollercoaster of dating post-divorce, the challenges of rekindling confidence, and how to embrace this...2025-03-2229 minThe Divorce Devil PodcastThe Divorce Devil PodcastDemons, Pirates, and Squirrels: Surviving the Ghosts of Divorce || Divorce Devil Podcast #210 || David and RachelIn Episode 210 of the Divorce Devil Podcast, Rachel and David dive into the concept of the "Ghosts of Divorce"—the lingering emotional baggage, fears, and unresolved issues that often haunt us post-divorce. These "ghosts" can manifest in new relationships, friendships, and even in our self-perception. The hosts discuss their personal experiences with these ghosts, from fears of loneliness to feelings of inadequacy, and explore how these challenges resurface in everyday life.Through humor and honesty, Rachel and David reflect on how these ghosts shape their growth and relationships. They emphasize the importance of communication...2025-03-1424 minThe Divorce Devil PodcastThe Divorce Devil PodcastBreaking Free: Overcoming Self-Sabotage After Divorce || Divorce Devil Podcast #209 || David and RachelIn this transformative episode of the Divorce Devil Podcast, Rachel and David dive deep into the challenges and triumphs of rebuilding life after divorce. With humor, insight, and raw vulnerability, they explore the impact of self-sabotage, the importance of mindset, and the power of setting realistic goals during recovery. This episode provides a roadmap for listeners to identify personal barriers, embrace vulnerability, and create a new, empowering narrative for their lives.Key topics include recognizing the patterns of self-sabotage, the role of mindfulness and self-care practices, and the necessity of building a strong support...2025-03-0827 minThe Divorce Devil PodcastThe Divorce Devil PodcastKyle 2.0 - Part Two of His Divorce Recovery || Divorce Devil Podcast #208 || David and RachelIn this episode of the Divorce Devil Podcast, Rachel and David welcome back guest Kyle for what they humorously call "Kyle 2.0." The episode dives into the raw and emotional terrain of post-divorce life, focusing on personal recovery, self-awareness, and the importance of authentic communication.The conversation begins with Kyle discussing his recovery process, how his sleep has been so much better,  and how he's been navigating life after divorce. He shares insights about the challenges of dealing with a breakup, from the emotional turmoil to the practicalities of day-to-day life. He reflects on his journey of h...2025-03-0135 minThe Divorce Devil PodcastThe Divorce Devil PodcastValentine’s Day and Your Divorce Recovery || DD #207 || David and RachelIn episode 207 of "Divorce Devil," David and Rachel discuss the complexities of Valentine's Day, especially for those navigating divorce or separation. They acknowledge the emotional challenges this holiday can bring, particularly for those in the middle of or recovering from a divorce. The conversation highlights how societal expectations around Valentine’s Day often exacerbate feelings of loneliness, loss, or inadequacy for individuals going through such transitions.David and Rachel explore the idea that holidays like Valentine's Day often become pressure points in relationships, with expectations sometimes leading to disappointment or conflict. They emphasize the im...2025-02-1618 minThe Divorce Devil PodcastThe Divorce Devil PodcastManaging Your Sh!tshow of Divorce Recovery while the world around you is a Sh!tshow || DD206 || David and RachelTen Key Takeaways:Prioritize Self-Care: Focus on your own well-being rather than external distractions.Establish Boundaries: Saying "no" is a complete sentence, and boundaries are vital for protecting energy.Healing Takes Time: Divorce recovery is non-linear, and progress may not always be visible.Control What You Can: Don’t waste energy worrying about uncontrollable factors, like external events or your ex’s actions.Humor Helps: Finding humor in tough situations can lighten the emotional load.Av...2025-02-0825 minThe Divorce Devil PodcastThe Divorce Devil PodcastThe Divorce Wall - what to do when you hit it || Divorce Devil #205 || David and RachelIn Episode 205 of the Divorce Devil Podcast, Rachel and David dive into the concept of "The Divorce Wall"—the emotional and mental obstacle many face during divorce recovery, especially when triggered by memories, songs, or life events. They share personal anecdotes about their struggles, the raw emotions that arise in recovery, and the tools they’ve both used to heal. Whether it's hearing a wedding song or navigating life’s “firsts” post-divorce, the episode emphasizes that recovery is a non-linear, deeply personal process.Rachel discusses how recovery often begins without realizing it and the importance of feeling em...2025-01-3125 minThe Divorce Devil PodcastThe Divorce Devil PodcastA Divorce and Recovery Journey with Elizabeth || Divorce Devil Podcast #202 || David and RachelIn episode 202 of the Divorce Devil Podcast, David and Rachel are joined by Elizabeth, who shares her personal journey of navigating divorce, co-parenting, and relationships after separation. The conversation delves into the complexities of divorce recovery, particularly for individuals over 40, with a focus on the emotional and logistical challenges involved. Elizabeth candidly discusses how communication breakdowns and lack of attention were pivotal in her marriage's collapse, leading to infidelity and eventual divorce. She emphasizes the importance of maturity, accountability, and learning from past mistakes to build healthier relationships post-divorce.Co-parenting is highlighted as a central theme, with...2025-01-1038 minThe Divorce Devil PodcastThe Divorce Devil PodcastA Journey in Healing and Humor || Divorce Devil Podcast Episode #200 || David and RachelCelebrating 200 Episodes of Divorce Recovery Insights: A Journey in Healing and HumorHey everyone, David and Rachel here, welcoming you to a special blog post where we're diving into the highlights of our 200th episode of the "Divorce Table" podcast. It's been a journey filled with laughter, lessons, and a lot of growth. Today, we're reflecting on some of the profound insights and humorous escapades we've shared along the way.Embracing the Healing ProcessOne of our all-time favorite discussions revolves around the concept of "Giving No Fucks" from...2024-12-3043 minUprooted with Rachel KrallUprooted with Rachel Krall31. Taking the Leap: Joe Webb on Risk, Reward, and ResilienceIn this episode of Uprooted with Rachel Krall, Rachel sits down with Joe Webb, a seasoned mortgage professional and entrepreneur, to explore the rewards and challenges of building a career on determination and risk-taking.Joe shares his journey of stepping into a commission-only business, the lessons learned from taking big chances, and the relentless work ethic that has propelled his success. Whether you're an aspiring entrepreneur or seeking inspiration to take your own leap of faith, Joe's story offers invaluable insights into perseverance and seizing opportunities. Tune in for a candid and motivational conversation!2024-12-271h 18The Divorce Devil PodcastThe Divorce Devil PodcastReach out to us!!! Help us Help you! || DD199.5 || David and RachelDavid and Rachel, hosts of Divorce Devil, reflect on their journey as they prepare for their 200th episode milestone. In this informal "episode 199.5," they candidly brainstorm ideas for the upcoming celebration and seek input from listeners. The duo admits feeling stuck in a creative rut and uses the episode to revisit the core purpose of their podcast: helping people navigate the challenges of divorce and relationships.They reflect on the transformative nature of divorce, likening it to a form of grief or death, as individuals lose relationships, routines, and their envisioned future. Personal anecdotes highlight how divorce...2024-12-2021 minThe Divorce Devil PodcastThe Divorce Devil PodcastOwning Your Own Sh!t with Friends and Family - Part 3 || DD199 || David and RachelIn this episode of the Divorce Devil Podcast (Episode 199), David and Rachel focus on navigating toxic relationships during divorce recovery, particularly with friends, family, and acquaintances. They discuss the importance of setting boundaries, owning your actions, and recognizing patterns of harmful behavior in relationships. David and Rachel emphasize the challenge of dealing with toxic family members, who often feel entitled to access and respect due to shared history. They argue that respect is earned, not automatically granted based on familial ties.Rachel shares personal experiences about growing up in a toxic environment, dealing with narcissistic behavior, and...2024-12-1618 minThe Divorce Devil PodcastThe Divorce Devil PodcastGetting Hurt Again After Divorce Recovery Part 2 || DD198 || David and RachelWelcome to Divorce Devil Podcast, Episode 197, hosted by Rachel and David. In this heartfelt Thanksgiving Sunday special, we dive into a topic that resonates deeply with many going through divorce recovery: navigating new hurt after initially finding healing. Often, after surviving the storm of divorce, you can find yourself blindsided by fresh pain from unexpected places—relationships, friendships, or even family dynamics. In this raw, candid conversation, Rachel and David share personal experiences, humor, and insight about how to recognize, process, and heal from these moments of renewed heartbreak.This episode, titled "Getting Hurt Again After Di...2024-12-0824 minThe Divorce Devil PodcastThe Divorce Devil PodcastGetting Hurt Again In Your Divorce Recovery || DD197 || David and RachelWelcome to Divorce Devil Podcast, Episode 197, hosted by Rachel and David. In this heartfelt Thanksgiving Sunday special, we dive into a topic that resonates deeply with many going through divorce recovery: navigating new hurt after initially finding healing. Often, after surviving the storm of divorce, you can find yourself blindsided by fresh pain from unexpected places—relationships, friendships, or even family dynamics. In this raw, candid conversation, Rachel and David share personal experiences, humor, and insight about how to recognize, process, and heal from these moments of renewed heartbreak.This episode, titled "Getting Hurt Ag...2024-12-0728 min\"Conversations LIVE!" with Cyrus WebbAuthor Rachel Zimmerman talks #UsAfter on Conversations LIVEHost Cyrus Webb welcomes author Rachel Zimmerman to Conversations LIVE to discuss her book US, AFTER and what she hopes readers take away from it.2024-11-2623 minThe Divorce Devil PodcastThe Divorce Devil PodcastSetting healthy boundaries in your Divorce Recovery || DD196 || David and RachelWelcome to the Divorce Devil Podcast with our dynamic duo, David and Rachel! Where the almost 200 episodes of wisdom, humor, and the occasional snow day rant converge into the perfect storm of post-marital hilarity. Picture this: David, the voice of reason, with a penchant for turning life's lemons into a comedy sketch, and Rachel, the fierce advocate of self-love, who can find joy even in a Colorado snowstorm - which is actually going on at this moment.  Together, they tackle the chaos of exes, in-laws, and personal growth with the precision of a surgeon and the heart of a...2024-11-1028 minCyrus Webb\'s tracksCyrus Webb's tracksTravel Expert Rachel Rudwall discusses #FallTravelTips on Conversations LIVE ~ #traveltipsHost Cyrus Webb welcomes Travel Expert Rachel Rudwall to Conversations LIVE to discuss ideas for fall travel and why now is the time to get out there! www.tipsontv.com Become a supporter of this podcast: https://www.spreaker.com/podcast/cyrus-webb-s-tracks--1422267/support.2024-10-0505 minYour pet business, Your wayYour pet business, Your wayIn the spotlight with Rachel Down from Boil and BrothRachel Down is the founder of Boil and Broth and The British Broth Company, and she began making bone broth after experiencing her own health challenges.Rachel suffered from chronic health problems and discovered that bone broth could help her body heal itself.When she found that there wasn’t a product on the market that didn’t contain ingredients she was intolerant to, she decided to make her own.What started out as a trip to the butcher and an experiment in her kitchen led to a total health transformation for Rachel, who...2024-09-171h 01DON\'T PICK THE SCAB PODCASTDON'T PICK THE SCAB PODCASTFrom a woman’s view - Rachel Peterson / My co-host on Divorce Devil Podcast || Don’t Pick the Scab Podcast #046 || DavidI’ve been waiting for the right moment to record this special episode.  We were recording the 183rd episode of Divorce Devil Podcast yesterday and I surprised Rachel with the request to do an episode on DPTSP, and she quickly jumped on the chance without hesitation.  I just wanted a few things that men over 40 could probably improve with going through a divorce from a woman’s perspective.  And, where did she go first??  I should have known d*ck pics!  But, surprisingly, the podcast gets much better from there.  Listen intently to Rachel’s points and see if you can i...2024-07-2019 minThe Divorce Devil PodcastThe Divorce Devil PodcastUncommunicated expectations are premeditated resentments || Divorce Devil Podcast #176 || David and RachelWell, what can we say?  That’s quite a mouthful - uncommunicated expectations are premeditated resentments!  Rachel takes the reigns early and we finally come back to earth.  Communication is the key in this podcast.  It’s just that simple…..  DO IT!Discussions of:Get thehings Rachel’s birthdayMen and women communicate differentlyRachel is a plannerMother’s Day is canceledPutting up walls...2024-05-1926 minThe Divorce Devil PodcastThe Divorce Devil PodcastThe Wins and Fails during Dating in your Divorce Recovery || Divorce Devil Podcast #172 || David and RachelIt’s another fun Divorce Devil Podcast.  Our subject today is the interesting wins and fails in dating during divorce recovery.  So many things to cover here.  We feel we only scratched the surface.  Discussions of you are never really ready to date, phone a friend, there is always some baggage, Rachel swiped her thumbs raw and you need to go through the sh*t relationships.  Basically, Rachel and I agree that probably the first few times you get out there - it’s a sh*tshow.  So, please go into them with realistic expectations.  It turns out better that...2024-04-1226 minThe Content ByteThe Content ByteNicole Webb - journalist turned media expert and book publicistThis week Rachel & Lynne are chatting with media expert and publicist Nicole Webb. Now based in Singapore, Nicole has had a diverse and exciting career and she talks about her new service of book publicity, the challenges of modern publishing and how it came about. In our chat, we cover: Nicole's career as a TV journalist, presenter and producer Travelling around Asia and working remotely Writing her own book and using her contacts to publicise it How this developed into a new service What new authors need to know about publicity The importance of maintaining contacts 2024-03-2431 minThe Divorce Devil PodcastThe Divorce Devil PodcastDay 7 of the 10 Day in feeling better in your divorce recovery: Financial check-in || Divorce Devil Podcast #168 || David and RachelIn this episode, David and Rachel discuss the financial changes that occur after divorce. They share personal experiences and insights on topics such as living a comfortable life, making financial decisions as a couple, and considering the future. They also discuss the challenges of surviving financially after divorce, the importance of financial awareness and responsibility, and the emotional aspect of financial changes. The episode concludes with advice on financial independence, finding stability, and preparing for the unexpected.They have to apologize for the sound quality up front. Not being in the studio because of...2024-03-1629 minThe Divorce Devil PodcastThe Divorce Devil PodcastDay 5 and 6: Negotiating Anger and Embracing Change in Divorce Recovery || DDP #167 || David and RachelIn this episode, we discuss the topics of anger and embracing change in the context of divorce recovery.  While exploring the positive aspects of anger and how it can be used as fuel for personal growth, we also discuss the concept of venting anger in a controlled environment, such as a smash room. Rachel and I emphasize the importance of processing anger in a healthy way and not projecting it onto others, especially children. We also discuss the challenges of navigating change and the need to embrace it in order to move forward. The episode concludes with a r...2024-03-0936 minCyrus Webb\'s tracksCyrus Webb's tracksRachel Korberg of #FamiliesandWorkersFund shares how they are making a difference ~ @familiesworkers @rachelkorberg @gatesfoundationHost Cyrus Webb welcomes Rachel Korberg, The Executive Director and Co-Founder of Families and Workers Fund, to Conversations LIVE to discuss the work they are doing to make a difference.www.familiesandworkers.org Become a supporter of this podcast: https://www.spreaker.com/podcast/cyrus-webb-s-tracks--1422267/support.2024-02-2808 minCyrus Webb\'s tracksCyrus Webb's tracksRachel Uchitel talks journey, MISS UNDERSTOOD on #ConversationsLIVE ~ @ztprtweets #racheluchitelHost Cyrus Webb welcomes Rachel Uchitel to Conversations LIVE to discuss her journey of healing and the success of her podcast MISS UNDERSTOOD.Become a supporter of this podcast: https://www.spreaker.com/podcast/cyrus-webb-s-tracks--1422267/support.2024-02-2213 minThe Divorce Devil PodcastThe Divorce Devil PodcastDay Two of the 10 Podcast Episode Challenge to feel better in your divorce recovery - New Beginnings || DD164 || David and RachelDavid and Rachel are podcasting about day two of the ten day challenge to feel better in your divorce recovery.  Day two deals with your new beginnings.  In this episode of the Divorce Devil podcast, David and Rachel discuss the process of envisioning a positive future after divorce. They share their personal experiences of healing and processing, emphasizing the importance of embracing both the positive and negative aspects of the journey. The conversation also explores the transition from being a divorcee to being single, and the impact of divorce on one's identity. The episode concludes with the key ta...2024-02-1326 minThe Divorce Devil PodcastThe Divorce Devil PodcastDay One of the 10 Podcast Episode Challenge to feel better in your divorce recovery - Emotions || DD163 || David and RachelThis is the first episode of ten podcasts that deal with the total healing, wellness and moving on after your divorce and during your recovery.  Emotions is the biggy.  They hit you when you least expect it and sometimes keep cycling around.  We discuss the importance of journaling and processing emotions, as well as finding outlets for emotions such as comedy shows and creative exercises while  emphasizing the need to embrace and own one's emotions, and to avoid suppressing them. Rachel also highlights the importance of active listening and finding positivity in everyday life. We encourage listeners to enga...2024-02-0328 minThe Divorce Devil PodcastThe Divorce Devil PodcastDad divorce jokes then the serious topic of forgiveness - Giving no f*cks! || Divorce Devil Podcast #162 || David and RachelWe or I have to apologize for the dad jokes on divorce at the beginning of the show.  Rachel needed some pep in her step after a few trying days with the kiddos at the school.  So, we start with jokes but dive into the realm of our favorite topic: Forgiveness (AKA - giving no f*cks).  We think this is the third go around with this subject so you know it is important to us if we keep talking about it.  Transitioning to discussing the topic of forgiveness and sharing our personal journeys of forgiveness after divorce, we e...2024-01-2629 minThe Divorce Devil PodcastThe Divorce Devil PodcastBack to the Future and Divorce Recovery || Divorce Devil Podcast #161 || David and RachelHow do we explain this episode?  Mixing Back to the Future and Divorce Recovery?  Oil and vinegar?  Oil and water?  WTF - Let’s see what happens.  What is the worst that can happen except for it will make some of you think.  I pulled this title and subject earlier this week and Rachel agreed to it.  Interesting!  It’s all about what would you change, small changes, back in your recovery and being careful not to change the positive result you have now.  We don’t want your hand to disappear as you play the guitar.2024-01-1926 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhom would you put on your Mount Rushmore that assisted in your divorce recovery? || Divorce Devil 160 || David and RachelIn this episode, Rachel and I discuss the four people or groups of people who helped them survive their divorce and push through their divorce recovery. Joking about the presidents on Mount Rushmore, we delve into the importance of self-care and breaking generational curses. We also discuss the support of loved ones, the role of children in divorce recovery, and finding strength in motherhood. While emphasizing the importance of friends and community, and highlighting the role of Lance in Rachel’s divorce recovery. We conclude by expressing gratitude for their supportive village and the impact it has had on...2024-01-1226 minAlton Webb Commercial Real EstateAlton Webb Commercial Real EstateLee & Rachel Webb: Commercial Real Estate is a Love Fest.It's all about love.  The owner of team Alton Webb, Lee Webb and his wife Rachel of almost 20 years share what it's like to be married and operating a small business in Kentucky.  Rachel provides some amazing insights and perspective, you won't want to miss this one!  Please visit www.altonwebb.com or email our team at Lwebb@altonwebb.com to let us know how we might serve your commercial real estate needs here in Kentucky. We love coffee, let's visit! Views expressed here are our own and...2024-01-1019 minAlton Webb Commercial Real EstateAlton Webb Commercial Real EstateCommercial Real Estate: Behind the Scenes with Lee & Rachel WebbRachel Webb doesn't play around in this behind the scenes episode!  Seriously, Rachel asks Lee about the "elephants in the room" while Lee does his best to squirm and answer her questions.  The Webb's chat about their various involvements in community, some of which were accidental and how commercial real estate has served as their front door to discovering generosity and learning from others.  In addition, they discuss Lee's involvement as an author.  You'll learn about how commercial real estate is not just a business, but a lifestyle that opens opportunities to serve others and crea...2024-01-1021 minThe Divorce Devil PodcastThe Divorce Devil PodcastRecap of 2023 and some of our favorite subjects and/or divorce recovery podcasts || Divorce Devil Podcast #158 || David and RachelIn this episode, David and Rachel recap the year 2023 and discuss their top episodes. They also talk about setting divorce resolutions and the importance of setting boundaries with adult children. While diving into the topic of combating narcissism in divorce and recovery, as well as coping with emotions and practicing self-care, they address common misconceptions about divorce recovery and share their thoughts on finding love and looking towards the future.  David and Rachel end the episode with parting words for the new year.Takeaways and crazy subjects…...2023-12-2930 minThe Divorce Devil PodcastThe Divorce Devil PodcastBattling the holiday blues during your divorce recovery Part 2 || Divorce Devil Podcast #155 || David and RachelRachel and David discuss strategies for getting through the holiday season after divorce - again.  DD151 started the talk and this podcast will close it out.  They also discuss setting boundaries, the importance of self-care, the lack of Christmas spirit, creating new traditions, and finding ways to honor your feelings.  They also encourage acts of kindness, reflect on the positives, and the importance of mindfulness and gratitude journaling while maybe exploring new hobbies.  Key Takeaways:The holiday season after divorce can be challenging, but it's important to find ways to take care of yo...2023-12-1629 minThe Divorce Devil PodcastThe Divorce Devil PodcastWays to combat loneliness during divorce recovery || Divorce Devil Podcast #154 || David and RachelDavid and Rachel discuss their experiences with loneliness after divorce. They talk about how the feeling of loneliness can start before the divorce is finalized and continue even after leaving the marital home. They emphasize the importance of reaching out to others and seeking support during this challenging time. They also discuss unhealthy coping mechanisms, such as excessive drinking and serial dating, and suggest healthier alternatives like spending time with friends and family, volunteering, and seeking counseling. They share personal anecdotes and offer advice on how to combat loneliness and find happiness after divorce. Key Takeaways: 2023-12-0926 minThe Divorce Devil PodcastThe Divorce Devil PodcastOur favorite pros and cons on dating during and after divorce || Divorce Devil Podcast #153 || David and RachelDavid and Rachel are the hosts of the Divorced Devil Podcast, a show that provides a humorous and honest take on divorce recovery. They share their own experiences and insights to help others navigate the challenges of divorce and find healing. In this episode of the Divorced Devil Podcast, David and Rachel discuss the pros and cons of dating during and after divorce. They emphasize the importance of being ready before entering the dating scene and caution against rushing into new relationships. They also highlight the need to set boundaries and prioritize the well-being of children...2023-12-0133 minThe Divorce Devil PodcastThe Divorce Devil Podcast10 POSITIVES FOR DEVELOPING A BETTER FUTURE VISION IN DIVORCE RECOVERY || Divorce Recovery Podcast #152 || David and RachelRachel and David discuss the positive aspects of divorce recovery and how it can lead to personal growth and a positive future vision. They talk about the importance of self-discovery, fostering resilience, and finding motivation during the difficult process of divorce. Rachel shares her own experience of finding her identity and learning to be positive even in the midst of challenging circumstances. They also touch on the importance of surrounding yourself with a supportive community and learning to let go of negative influences.  The discussion of how men and women differ in ‘faking it’ is priceless! 2023-11-2631 minThe Divorce Devil PodcastThe Divorce Devil PodcastCombating the Holiday Blues During Divorce Recovery || Divorce Devil #151 || David and RachelRachel and David are hosts of the Divorce Devil Podcast, where they share their personal experiences and insights on navigating divorce and co-parenting. They provide support and advice to individuals going through divorce, helping them overcome the challenges and find happiness in their new lives. Summary: Rachel and David discuss the challenges of dealing with the holiday blues during and after a divorce. They share their personal experiences and offer advice on how to combat the feelings of sadness and loneliness that can arise during the holiday season. They emphasize...2023-11-1726 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhat is a Gray Divorce? || Divorce Devil Podcast #150 || David and Rachel In this episode, David and Rachel discuss the topic of "gray divorce," which refers to divorces that occur later in life, typically among individuals who are 50 years old and above. They explore the unique aspects of gray divorce, such as the reasons behind it, including growing apart, wanting more independence, and a desire to explore new experiences. The hosts also highlight the financial impact of gray divorce, as well as the emotional impact on both the divorcing couple and their adult children. They emphasize the importance of planning and communication when considering a gray divorce, and encourage listeners to seek...2023-11-1128 minThe Divorce Devil PodcastThe Divorce Devil PodcastCommon Misconceptions About Divorce Recovery After 40: Debunked || Divorce Devil Podcast #149 || David and RachelDavid and Rachel discuss common misconceptions about divorce recovery after the age of 40. They emphasize that finding love again is possible at any age and that companionship can be found in various ways. They also debunk the belief that the grief from divorce will last forever and highlight the importance of healing and moving forward. The hosts address the concern that children will never accept a divorce, explaining that while it may be a difficult adjustment, children can adapt to new family dynamics. They also challenge the notion that financial stability is unattainable after divorce, emphasizing the importance of...2023-11-0330 minThe Divorce Devil PodcastThe Divorce Devil PodcastEx-Etiquette - Every day is Christmas || Divorce Devil Podcast #148 || David and Rachel Rachel and David discuss the challenges of maintaining a relationship with an ex-spouse and navigating shared friendships and events after divorce. They share personal experiences and offer practical advice on managing these situations while prioritizing healing and civility. **Key Takeaways:** - Divorce can be especially challenging when there are shared friendships and events involved. - It's important to set boundaries and communicate your needs and feelings with your ex-spouse. - Each situation is unique, and what works for one person may not work for another. - It's crucial...2023-10-2731 minSpiritual Spotlight SeriesSpiritual Spotlight SeriesEmbrace the Power of Belief: A Deep Dive into Brent Webb's Mindset MasterySend us a textWelcome to the Spiritual Spotlight Series, where we delve into the minds and experiences of fascinating individuals who have made a profound impact in the spiritual realm. In today's episode, we are joined by the extraordinary Brent Webb, a renowned mentalist, motivational speaker, and expert in the power of belief. Prepare to be transported on a journey of self-discovery and transformation as Brent shares his wisdom on the importance of gratitude, the manifestation of desires, and the immense power of the mind. Have you ever had a pivotal moment that changed t...2023-10-2438 minThe Divorce Devil PodcastThe Divorce Devil PodcastDivorce Recovery and Hate: Two steps forward and three steps back || Divorce Devil Podcast #147 || David and Rachel David and Rachel are the hosts of the Divorce Devil Podcast, where they discuss various aspects of divorce recovery and provide advice and support to those going through the process. Summary: David and Rachel discuss the topic of hate during and after divorce. They explore how anger can be both positive and negative, and how it can motivate individuals to make changes in their lives. They also discuss the importance of communication and not making assumptions about the other person's feelings. Rachel shares her personal experience of feeling unimportant in her marriage and how it...2023-10-0628 minThe Divorce Devil PodcastThe Divorce Devil PodcastTop 10 positive habits to cultivate after a divorce || Divorce Devil Podcast #146 || David and RachelAbout The Hosts: David and Rachel are the hosts of the Divorce Devil podcast, a local podcast in Colorado Springs that aims to help people heal from divorce while adding their humorous flair.   They share their personal experiences and provide advice and support to those going through or just out of a divorce. Summary: In this episode, David and Rachel discuss 10 positive habits to cultivate after a divorce. They emphasize the importance of laughter, spending time outdoors, and practicing gratitude. They also encourage listeners to join support groups, prioritize self-care, and foster new fr...2023-09-3028 minThe Divorce Devil PodcastThe Divorce Devil PodcastTop 10 ways journaling can help in your divorce and/or divorce recovery || Divorce Devil Podcast #145 || David and Rachel**About The Hosts:** David and Rachel once again spin their divorce experiences and real-world advice into ways to help others heal from the trauma of divorce. **Summary:** In this episode of Divorce Recovery, the hosts discuss how journaling can help in the process of divorce recovery or even your ongoing divorce. They emphasize the importance of emotional release, self-reflection, stress reduction, problem-solving, tracking progress, validation and empowerment, gratitude and positivity, setting goals and intentions, and creating a private space for self-expression. Journaling allows individuals to process their emotions, gain insights into their thoughts...2023-09-2232 minThe Divorce Devil PodcastThe Divorce Devil PodcastTop 10 reasons not to make radical decisions at the end of and just after a divorce. || Divorce Devil Podcast #144 || David and RachelSorry for the 2 week hiatus.  David got married and Rachel took a vacation.  Just some normal stuff!! But they are BACK with a vengance to provide the freshest and innovative ways, advice and methods to take your divorce recovery to the next level.  David and Rachel are the hosts of the Divorce Devil Podcast. They share their personal experiences and insights on divorce recovery, offering support and advice to those going through similar situations.  They are not trained professionals, just two friends with some real-life and/or real-world experience that may be able to help others in their recovery jour...2023-09-1629 minCyrus Webb\'s tracksCyrus Webb's tracksRachel Clarke, the most Hopitable #Airbnb Host in Alabama, stops by #ConversationsLIVE ~ @AIRBNB #airbnbhostHost Cyrus Webb welcomes Rachel Clarke, the most Hospitable Airbnb Host in Alabama, to Conversations LIVE to discuss her hosting experience and how you can become a host yourself.www.airbnb.com2023-08-3107 minThe Divorce Devil PodcastThe Divorce Devil PodcastTop Ten ways to reel in your emotional rollercoaster in your divorce or divorce recovery || Divorce Devil Podcast || David and RachelWe realize any ways to reel in your out of control emotions is worth a discussion.  Rachel takes time out in the beginning to voice her concern with her concern with parents not paying attention to their school age children's health needs.  Being a nurse, this is a passionate subject for her. It’s a different departure but we feel it is a necessary one.   Why you ask, do you need to keep those emotions in control?  With divorce being a turbulent time, feelings of anger, sadness, fear, etc. are normal but le...2023-08-1930 minAspects of HistoryAspects of HistoryThe Coalition Government with Vince Cable & Rachel SmithThis bonus episode features former cabinet minister Vince Cable as he chats with Ollie about the Coalition, the 2008 Crash and the Coalition's response to it, foreign policy including Russia and China, and of course, Brexit.Vince has written a new book with his wife Rachel Smith which is an interesting glimpse of life as a politician and as the spouse of a government minister.Vince Cable & Rachel Smith LinksPartnership & Politics - Aspects of HistoryPartnership and Politics in a Divided DecadeOllie LinksOllie on Twitter...2023-08-1549 minAspects of HistoryAspects of HistoryThe Coalition Government with Vince Cable & Rachel SmithThis bonus episode features former cabinet minister Vince Cable as he chats with Ollie about the Coalition, the 2008 Crash and the Coalition's response to it, foreign policy including Russia and China, and of course, Brexit.Vince has written a new book with his wife Rachel Smith which is an interesting glimpse of life as a politician and as the spouse of a government minister.Vince Cable & Rachel Smith LinksPartnership & Politics - Aspects of HistoryPartnership and Politics in a Divided DecadeOllie LinksOllie on Twitter...2023-08-1549 min\"Conversations LIVE!" with Cyrus WebbAuthor Rachel Howzell Hall talks #WhatNeverHappened on #ConversationsLIVEHost Cyrus Webb welcomes author Rachel Howzell Hall to #ConversationsLIVE to discuss her literary journey and new book WHAT NEVER HAPPENED.2023-08-0121 minThe Divorce Devil PodcastThe Divorce Devil PodcastRachel’s 100th Episode featuring her Top 5 Favorite Divorce Devil Podcasts of All Time || Divorce Devil Podcast #135 || David and Rach...What does a journey through a hundred episodes of insightful discussions, deep self-reflection, and engaging guests look like? Let's find out! We're celebrating a major milestone - Rachel’s 100th episode and we're thrilled to take you down memory lane, revisiting some of her most impactful moments. There's a special focus on our chat with Dawn Diaz, author of "The Shit No One Tells You About Divorce," where we tackle the often unspoken realities of divorce, the importance of boundaries, and the need to protect children amidst the chaos. Have you ever been in the...2023-07-1537 minAttentive While Oblivious PodcastAttentive While Oblivious Podcast5 MORE DIFFERENCES BETWEEN CARING AND WORRYING AND WHY YOU SHOULD KNOW THEM! || ATTENTIVE WHILE OBLIVIOUS PODCAST #035 || David and RachelWelcome back to the differences between caring and worrying and how to understand them.  Rachel and I are back on the mic hitting 3 more points to make your life smoother.  What if, in parenting and in life, caring could triumph over worrying? We're coming at you with an intriguing conversation about how caring can inspire positivity and change versus how worrying often leads to paralysis. We'll put under the microscope the fine line where caring ends and worrying begins, and guide you on how to give people room to grow while setting the essential bo...2023-07-0814 minThe Divorce Devil PodcastThe Divorce Devil PodcastRachel’s and David’s Laws of Divorce Recovery (Part 2, #9 - #16) || Divorce Devil Podcast #134 || David and RachelWell, let's get the 9 final David's and Rachel's Laws of Divorce Recovery out of the way.  They can apply to all no matter what stage of your divorce you are in.Have you ever felt like you're riding an emotional rollercoaster, with ups, downs, twists, and turns that leave you breathless and exhausted? That's the reality for many people experiencing divorce. From anger to sadness, acceptance to defiance, the emotions can be overwhelming. Yet, it's crucial to honor each one without getting caught in a toxic cycle. We'll be sharing our personal journeys and struggles, helping y...2023-07-0830 minThe Divorce Devil PodcastThe Divorce Devil PodcastOUR TOP 7 DIVORCE RECOVERY " LAWS" || DIVORCE DEVIL PODCAST #133 || David and RachelWhat a treat - the top 7 Rachel and David’s laws of divorce recovery.  What is so interesting about this podcast, it can be applied to all phases of divorce - prior, during, and post-divorce. Are you ready to navigate the choppy waters of divorce recovery? With raw honesty, we promise to guide you on this journey, offering hard-won insights and tried-and-true strategies to help you find your footing and move forward with resilience and grace. This episode delves deep into the laws of divorce recovery, starting with the foundation of all healing - self-compassion. We explore how vit...2023-07-0129 minThe Divorce Devil PodcastThe Divorce Devil PodcastThe second prison or divorce recovery - 10 reasons not to live in the past || Divorce Devil Podcast #131 || David and RachelHave you ever found yourself dwelling on the past, letting it hinder your progress and potential in life? If so, you're not alone – join Rachel and me as we share personal stories and insights on breaking free from this paralyzing mindset during divorce recovery. We'll discuss the importance of not dwelling on past mistakes, regrets, and guilt, which can lead to stagnation and missed opportunities for growth and happiness.In our candid conversation, we explore the emotional obstacles that can prevent us from fully embracing the present and creating a better future. We'll discuss the transformative po...2023-06-1631 minAttentive While Oblivious PodcastAttentive While Oblivious PodcastBATTLE OF THE SEXES - WHAT IS OBLIVIOUS AND NOT SO OBLIVIOUS IN THE BATTLE? || Attentive While Oblivious Podcast || David and RachelRachel is back from vacation and we are back in the studio.  How fitting to welcome her back and talk about all her faults being a woman!  LOL… So, we decided to have a little fun.  But seriously, we are discussing quite gender-specific differences between us with a personal flair.  Discussions of:Men never admit they are lostWhatever direction she is facing is northFashionably lateProcrastinationGrocery shoppingElectronicsBuy it even if you don’t need itVibratorsPoc...2023-06-0921 minAttentive While Oblivious PodcastAttentive While Oblivious PodcastWhy do people want to control you and how to combat it. || Attentive While Oblivious Podcast #029 || David and RachelThis podcast deals with why people want to control you and how not to let them.  Rachel and I go through quite a few reasons why people want control of you and us.  Sometimes just a simple no can be a remedy in most circumstances.  Discussions of:Mic dropGuilt is a subfactor of controlBoundariesI don’t like the lunch lady in the lineI am the boss of myselfGenerationalNarcissisticNo with no explanationYou care...2023-05-1919 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhy do people want to control you and how to combat it. || Attentive While Oblivious Podcast #029 || David and RachelThis podcast deals with why people want to control you and how not to let them.  Rachel and I go through quite a few reasons why people want control of you and us.  Sometimes just a simple no can be a remedy in most circumstances.  Discussions of:Mic dropGuilt is a subfactor of controlBoundariesI don’t like the lunch lady in the lineI am the boss of myselfGenerationalNarcissisticNo with no explanationYou care...2023-05-1919 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhat is the role of hate in divorce and how to be ok? || Divorce Devil Podcast #125 || David and RachelThis episode kinda floats all over the place.  Starting with the concept of hate and ending with being ok and moving on from divorce.  We tried to stay on topic, but as usual, RACHEL deviates from the ‘prime directive’ and takes off.  LOL….  But seriously, we both agree that you can’t stay in the hate space too long but it may be a temporary necessary evil.  Topics of:Release the feelingsIt’s ok to hate your ex - for a little whileHate others not yourselfLong term relationsh...2023-05-0623 minThe Goats of GrowthThe Goats of GrowthScaling, Prioritizing Initiatives, and How Learning To Recruit Internationally Can Become A Competitive Advantage Locally, with Rachel BatesMy guest today is CRO, Rachel Bates.  Customer Conversations Link In todays episode we discuss - The power of customer focus and strong employer branding. Lessons on building and managing international sales teams from industry experts How to balance enterprise Sales and product led growth. How to execute innovative approaches to employee retention. Sharpening the company's narrative and vision through the process of presenting to investors. All that and more on today's episode.  https://thegoatsofgrowth.com/ 2023-05-0152 minAttentive While Oblivious PodcastAttentive While Oblivious PodcastHow is your motivation a reflection of your life’s history? || Attentive While Oblivious Podcast #027 || David and RachelHistory - it is so important to give us a relative point.  Repeating it can be a good thing or a bad thing.  We humans are supposed to learn from our positive and negative histories.  But, sometimes we don’t good a good job.  We discuss the topic of history and it interplays in our lives.  Topics of:Rachel is a helper to a faultTheir shoes don’t fit meWe don’t set enough boundaries with friends and/or familyYou have to recognize the destructive patternsYou go...2023-04-2816 minAttentive While Oblivious PodcastAttentive While Oblivious PodcastTips and methods of how not to let the sh!tty choices and/or decisions made by others affect you in your daily life. || Attentive While Oblivious Podcast #025 || David and RachelWell, this is the first podcast in the Attentive While Oblivious Podcast and it is a doozy.  We were going to get to it eventually with Rachel’s semi-road rage - and our other bitches and gripes generally.  Topics of:People driving slow in the left laneCalm down by podcastingLack of respect, no work ethicLearn your patience levelChildren can be feral and parents can be a$$holesPick your battlesTall all the steps to calmCOVID has...2023-04-2516 minCoaches On The CouchCoaches On The CouchAndrew Lerpiniere, Director of Webb Yates Engineers “We’re consciously thinking about what we do, and how we do it, and how we can make a positive difference to society.”Rachel and Louise are joined by Andrew Lerpiniere and Tom Webster to talk about what being an ‘ethical engineer’ means at Webb Yates Engineers, and how they are managing ‘stepping up’ and ‘stepping back’. https://webbyates.com Coaches On The Couch is co-hosted by Louise Rodgers and Rachel Birchmore who are exec and leadership coaches. They design and deliver bespoke leadership development programmes and coaching for architects, engineers and other consultancies across the built environment. For more information, please visit www.StepUpLondon.com 2023-04-0633 minBreaking the CurtainBreaking the CurtainEp99 - & Judith with RACHEL WEBB (&Juliet)We're so thrilled to be joined by Rachel Webb to discuss Broadway's & Juliet, the hard work and dedication that goes into being an understudy, which pop/rock artist and Shakespeare play should get the & Juliet jukebox musical treatment and more!2023-02-1135 minA Dog\'s Life with Anna WebbA Dog's Life with Anna WebbRachel Bean RVNThis week Anna is joined by Rachel Bean RVN - qualified veterinary nurse. Apart from being an amazing ‘dog person', Rachel is the creator of the iPET Network's canine first aid qualification. We chat about this and about common accidents, like how to offer the first line of care for cut paws, insect stings, and with more serious situations like possible bloat or for  dogs that might be choking. Rachel chats about her dogs too, and about her work with rescues in India and Thailand. Her message is about how by staying calm and being informed, you could help sav...2023-01-2941 minCyrus Webb\'s tracksCyrus Webb's tracksr#TravelExpert Rachel Rudwall discusses #PlanForVacationDay, #VacationPlanning on #ConversationsLIVE ~ @rachelroams #travelplansHost Cyrus Webb welcomes Travel Expert Rachel Rudwall to #ConversationsLIVE to discuss Plan For Vacation Day and the importance of vacation planning.2022-12-2206 minThe Divorce Devil PodcastThe Divorce Devil PodcastWhat Rachel and David would like the other sex to know about what each other is going through and after the divorce - The Divorce Devil P...This was an extremely hard podcast to stay on point.  The conversation went back and forth from getting married, being married, going through a divorce and post-divorce.  There are so many interconnections between all four.  So, we did the best we could to stay on point.  We think the central theme that turned up was communication.  Communication is the key for men and women to stay closer in whatever journey and/or space they may be in.   Topics ofSingle poles vs many polesSurvival tacticsBee GeesStill...2022-12-0232 minCyrus Webb\'s tracksCyrus Webb's tracksDr. Rachel Dolhun of the #MichaelJFoxFoundation discusses #ParkinsonResearch on #ConversationsLIVE ~ #parkinsons @michaeljfoxorg @realmikfoxHost Cyrus Webb welcomes Dr. Rachel Dolhun of the Michael J. Fox Foundation to #ConversationsLIVE to discuss new information about Parkinson's Research. www.michaeljfox.org/ppmi2022-11-0205 min\"Conversations LIVE!" with Cyrus WebbAuthor Rachel Vail talks #SometimesIGrumblesquinch on #ConversationsLIVEHost Cyrus Webb welcomes author Rachel Vail discusses storytelling and her new book SOMETIMES I GRUMBLESQUINCH.2022-08-1622 minIt Ain\'t Weak to Speak with Sam WebbIt Ain't Weak to Speak with Sam WebbRachel Jay Speaks On Building Your Identity & Living A More Fulfilling Life My guest on the show for today is Rachel Jay. She has gone through a lot in transitioning from being an actor to being a health and wellness coach. Sometimes she doubted herself about the decision since acting was her identity since she was ten but managed to emerge victorious. Rachel has been in the health and wellness industry for over ten years. She holds a post-grad master's coaching qualification in Neuro-Linguistic Programming and a host of certifications across various health, wellness and fitness disciplines.In this episode, Rachel shares her experience in working with Delta...2022-07-2650 minThe Rachel Jay PodcastThe Rachel Jay PodcastCo-Founder of Livin & Actor Sam Webb on Understanding Yourself, Being Happy vs Being Distracted from Sadness, Mental Health & Acting**Trigger warning. In this episode, we touch on the topic of suicide.This week I’m joined by the awesome Sam Webb. Sam is the co-founder of not for profit mental health organisation Livin, he’s also an actor who you may have seen on Neighbours, Home & Away and Survivor.This was such an impactful chat. Sam and I get stuck into all things mental health, dealing with emotions and how acting is so intertwined with understanding yourself and developing as a person.These are such important topics, especially in the wake of Covi...2022-05-0255 minLifestyle Design with Koya WebbLifestyle Design with Koya WebbSpiritual Activism with Rachel RickettsRachel Ricketts (she/her/hers) is a queer, multiracial Black woman. She is a global disruptor, mystic, media consultant and author of the international bestselling book Do Better: Spiritual Activism for Fighting and Healing from White Supremacy. As a racial justice leader, spiritual activist and collective mirror, she supports individuals and organizations heal from internalized oppression, unpack their role in perpetuating white supremacy, and help end global oppression in all forms. She has helped numerous global brands and organizations with racial justice including Google, WeWork and Buzzfeed and was named one of well+good’s 2020 Changemakers.Rachel’s wo...2022-03-021h 03Your pet business, Your wayYour pet business, Your wayHow to give awesome radio interviews with Anna WebbIs getting on the radio one of your PR goals for your pet business?Being interviewed live is fantastic for giving people an insight into you as a pet professional but can be daunting too.Anna Webb is a seasoned BBC Radio presenter and a regular guest on shows like Jeremy Vine, Trisha and Alan Titchmarsh.She’s a dog trainer, canine nutritionist and co-hosts Barking At The Moon on BBC Radio London, and her own show, A Dog’s Life podcast.Anna explains how pet business owners can give fantastic radi...2022-01-1350 minTeachin\' BooksTeachin' Books2.6 Interview with Brent Ryan Bellamy, Moritz Ingwersen, and Rachel Webb Jekanowski / Teaching about Oil through Arts, Film, and LiteratureIn this first episode of 2022 (!!!),  I'm delighted to be joined by Brent Ryan Bellamy, Moritz Ingwersen, and Rachel Webb Jekanowski, co-instructors of a course on "North American Petrocultures," taught collaboratively and online through TU Dresden in Germany. The core of this episode: How do you talk about oil in a Humanities classroom? What can studying arts and literature teach us about oil, energy, and environmental justice? How can we imagine different futures through the skills and creative capacities we build in Humanities classrooms? Hit play to find out more!"Teaching North American Petrocultures in Germany: Experiments in...2022-01-111h 08