Shows
Learn Smarter Podcast366: Nutrition and ADHD with Sara Langley (Professionals Series)Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome Integrative Psychiatric Nurse Practitioner Sara Langley. She talks about what integrative psychiatric nurse practitioners do, how nutrition works in tandem with medication, and why it’s beneficial to look at the whole picture of a learner. She also makes some simple recommendations that are easy to implement and can have a tremendous impact.
Connect with Sara Langley:
www.childkindpsychiatry.com
www.mommiesinmind.com
Support us on Patreon:
https://www.patreon.com/learnsmarterpodcast
...2025-06-2435 min
Learn Smarter Podcast366: Nutrition and ADHD with Sara Langley (Professionals Series)Rachel Kapp, M.Ed., BCET, and Stephanie Pitts, M.Ed., BCET welcome Integrative Psychiatric Nurse Practitioner Sara Langley. She talks about what integrative psychiatric nurse practitioners do, how nutrition works in tandem with medication, and why it’s beneficial to look at the whole picture of a learner. She also makes some simple recommendations that are easy to implement and can have a tremendous impact.
Connect with Sara Langley:
www.childkindpsychiatry.com
www.mommiesinmind.com
Support us on Patreon:
https://www.patreon.com/learnsmarterpodcast
...2025-06-2435 min
This Is Me Attitude149: Faith in Action: Seeing Jesus Work and Staying the Course with Sara BordeauxWhat happens when you stop just talking about faith and actually live it out—even when life feels uncertain?In this episode, I’m joined by Sara Bordeaux, a woman whose journey is a powerful reminder that Jesus is always working behind the scenes, even in the hardest seasons.Sara shares how she saw God move early in her life—after her parents' divorce at just 15 years old and having to transfer schools halfway through high school. In the midst of the heartbreak and change, God's faithfulness was undeniable.Later in life, after burnin...2025-06-2427 min
Bold Beautiful Borderline"Electroconvulsive Therapy Saved My Life" Feat. RachelRachel joins the podcast today to talk about her journey with treatments that didn't work and ultimately her journey with a treatment not commonly used that has worked very well for her, ECT or Electroconvulsive Therapy. Rachel's story is unique and I'm grateful she joined the pod to share it! Rachel is raising funds for a wildlife rehabilitation non-profit - please consider donating here. Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can...2025-06-0841 min
Owning Your Sexual Self231. Inside Floored with Sara ReardonWelcome back! Thank you for tuning into another episode of the Owning Your Sexual Self podcast! I’m so pumped for this week's episode with Sara Reardon, pelvic health expert and the author of Floored! We’re talking all about her amazing book, which goes into the complexities of pelvic health with honesty, humor, and a ton of practical advice. Sara’s approach will make you feel empowered and ready to take charge of your pelvic health. Trust me, you’re going to love this conversation, Sara’s insight is a game-changer!In this episode:Sara's jou...2025-05-1943 min
Miss Understood with Rachel UchitelFired for OnlyFans: The Real Story Behind Sara Juree’s Viral Fall—and RiseWhen former teacher Sara Juree was fired for launching an OnlyFans account, the internet erupted with judgment. But behind the scandal was a single mom, a broken system, and a choice born out of survival—not scandal.In this powerful episode, Sara joins Rachel to share what really happened—from being doxxed by a blogger to becoming an unlikely advocate for autonomy and income equality. They dive into the stigma around sex work, the impossible expectations placed on women (especially teachers), and what it takes to reclaim your story when the world thinks it alre...2025-04-2546 min
The Content ByteSara Howard on taking your business Beyond Solo – how to grow and thriveThis week, Rachel & Lynne are chatting with content creator, agency owner and now author, Sara Howard. Sara has just released her first book, Beyond Solo, which is the guide she wished she had when she started her agency - all about how to grow your business and all the different models you can choose from. Sara chats about: What success looks like – and why it means different things to different people Different agency models, from collectives to companies, to hybrid models How she created a positive culture at her agency Why she included a lot of to...2025-03-2346 min
Spiritually Inspired: Manifesting, Mindfulness, And Magic211: A Moral Obligation to THRIVE with Rachel WhiteThe moral obligation to thrive encourages us to see personal growth as part of a larger tapestry. When we thrive, we’re not just serving ourselves—we’re elevating our families, communities, and even the world.
It’s a call to step into our fullest potential, not just because we can, but because the world needs it.
Our guest today is Rachel White, an unapologetic, skeptical shaman who also hosts a podcast by the same name, and she is making waves as an unusual spiritual practitioner.
Rachel’s fresh, pragmatic and inherently practical take on sp...2025-01-1045 min
Whelmed PodcastEpisode 12 - Sara SullivanThis week we are delighted to have Sara Sullivan on the Pod! Sara shares with us her journey with IVF, we chat about babies, pets and traveling with kids. Sara, Katherine and Rachel share challenges with pregnancy and body image and Sara tells us all about NIVAS, a great non-profit providing housing for women in Nepal. Also, minor gastro interruptions by Butters. :PWhere Sara worksThings Mentioned:NivasMoment of LiftNormal WomenSong Sara mentionsStardew ValleySend us a text2024-12-011h 06
CRESCENDO: Amplifying The Voices of Women in BusinessHow to Use LinkedIn to Grow Your Business with Sara Royf | Ep. 14On this episode of CRESCENDO, we interview Sara Royf, an entrepreneur who successfully scaled a nonprofit using LinkedIn and now coaches business owners on the platform. Sarah shares the secrets to leveraging LinkedIn to help your business. Our discussion highlights practical tips for LinkedIn use and entrepreneurial advice, emphasizing the importance of relationships and niching down. — About Sara Royf:Sara Royf discovered the power of LinkedIn to find aligned partners, get visibile, and raise money for the nonprofit she founded nearly 10 years ago. In the process, she helped scale that...2024-10-2131 min
Shine and Thrive Photography PodcastHow This Photographer Mom of 2 Was Able to Work Less, Make More Money, and Have More Time Freedom with Her Family in Just 10 Months! Student Story with Rachel BowmanWho doesn’t love a good student success story? Especially one this inspiring!This week I’m talking with Rachel Bowman – photographer, mom of two, and student of my program, Outsourcing Made Easy. We’ll be diving into her incredible journey and how she was able to gain back so much time freedom, financial freedom, and creative freedom through the program, in just 10 months.Tune in to discover…What Rachel’s life looked like before outsourcing as a mom and a full-time photographer [9.23]Why letting go of the belief that hiring someone = losing money changed ever...2024-09-131h 01
Stillness MattersS2E13 - Creating Safety for the Inner Child with Rachel Brown“If you are not fed love on a silver spoon, then you will learn to lick it off of knives..”
In this episode of the Stillness Matters podcast, Sara converses with Rachel Brown, a multifaceted professional - a marriage and family therapist, registered nurse, midwife, and mother of three. Rachel brings her extensive expertise and personal experiences to the table, providing invaluable insights into understanding and healing mother and father wounds.
Key Learnings:
Impact of Childhood Experiences:
Childhood Shaping Defaults: Rachel explains how our childhood expe...2024-07-2345 min
Who We Are with Rachel Lim#12: The Power of Modern Etiquette with Sara Jane HoIn this special episode, join me for an exclusive live recording featuring the esteemed Sara Jane Ho, internationally renowned etiquette expert and host of Netflix's "Mind Your Manners." Recorded during our recent CLOSER event in Singapore, Sara Jane shares her fascinating journey from founding an etiquette school in Beijing to becoming a global authority on modern manners.
We dive into a range of topics, from the most unusual etiquette practices she's encountered to the essential role etiquette plays in today's fast-paced digital world. Sara Jane's unique approach combines tradition with contemporary relevance, offering practical...2024-06-2550 min
Sprinter Mom With Lashes OnWhat's It Like Being Our Assistants? | Mandy and Rachel | Sprinter Mom With Lashes On | Ep. 40Hey everyone, this is Sara Senters, and you won't want to miss this episode of the Sprinter Mom with Lashes On podcast! In this episode, you’ll meet Mandy, the incredible executive assistant turned Chief Marketing Officer, and Rachel, our beloved nanny and multi-tasking wonder. These women have integral members of our family, contributing to the seamless integration of our personal and professional lives. From coordinating family vacations to managing daily chaos, Mandy and Rachel share their most embarrassing moments and the unique challenges they face working with our dynamic family. Their stories will make you laugh, relate, and ap...2024-06-1022 min
What No One Tells You (with Chris and Sara)44. Global Lessons from an Emmy-Nominated Adventurer (with Rachel Rudwall)Join us in this thrilling episode of "What No One Tells You" as we sit down with the remarkable Rachel Rudwall, also known as Rachel Roams. Rachel, an Emmy-nominated on-camera host, producer, and award-winning photographer, shares her adventures spanning all seven continents and over 75 nations. From parahawking in San Diego to exploring the vast landscapes of Antarctica, Rachel's stories are filled with excitement, inspiration, and invaluable insights into authentic storytelling. Discover how she navigates the world's most challenging environments, captures compelling narratives, and connects deeply with cultures around the globe. This episode is packed with inspiration for every adventurer...2024-05-2854 min
Madison BookBeatRACHEL WERNER AND HER MANY TALENTSIn this edition of Madison Book Beat, host Lisa Malawski talks with Rachel Wernerabout her children’s book, Moving and Grooving to Fillmore’s Beat and her cookbook,Macro Cooking Made Simple.Rachel is a model, an author, a poet, a book reviewer, the founder of The Little BookProject, a freelance writer and digital medical consultant, teaching artist, certified holisticnutritionist, certified yoga instructor and mindfulness practitioner. Rachel has a daughternamed Phoebe and a dog named Butter.Mo...2024-05-2754 min
Your pet business, Your wayGet confident with selling in your pet business with Sara DalrympleAre you fed up with feeling awkward when selling your product or service?If so, I think you’ll love this episode with sales expert Sara Dalrymple, author of More Sales Please, where we’re talking about letting go of the discomfort you feel around asking for money.You started your business because you wanted to do good work and make a difference, and for this to happen, you need to earn a living.You likely love doing your work, and Sara says that simply ‘developing a love of talking about what you do’ is...2024-04-0948 min
The Rachel Jay PodcastThe Millennial Therapist Dr Sara Kuburic on Hard Truths, Making a Change and Where to BeginThis week’s episode with Dr Sara Kuburic, aka The Millennial Therapist and the author of ‘It’s On Me’ is an absolute delight and I am so excited to share this one with you.Sara and I sat down in Sydney for beautiful chat filled with honesty, openness and humour.We connected on both having had panic attacks in LA (of all things!) and both having questioned life from a very young age, which has led to deeper exploration of how we operate as humans. This work is so fascinating to me and Sara has such...2024-02-1953 min
The Lessons from Loss PodcastEpisode 54 - Wisdom in grieving with Sara PriceIn this episode I'm in conversation with Sara Price about using what she learned from the dastardly decade of loss she experienced years ago to help her grieve for her mum, when she passed just over a year ago, in a much more sustainable and compassionate way. Sara shares so many points of wisdom about grief, we talk about about its unpredictable nature and how it has no respect for convenience or calendars. We cover being kind to ourselves, being unapologetic for how we grieve and acknowledging the totality of the person/relationship lost for all that it brought, good...2024-01-1955 min
Miss Understood with Rachel UchitelDivorce Coach Sara Davison Builds a Business Out of a Broken HeartWhen heartbreak shatters your life it can feel like the end of the world, and today's guest, Sara Davison, knows that first hand. It was her very own divorce that led her to becoming "The Divorce Coach." She now uses the lessons she learned to help others going through breakups, divorces and getting out of toxic relationships.
Sara gives you the tools to deal with bad relationships, how to communicate better and most importantly, how to successfully move on to the next chapter of your life! Rachel and Sara share their own war stories of dealing with an...2023-12-0159 min
Bold Goal Crusher PodcastEP 201 Book Club: Permission to Offend by Rachel LunaBold Goal Crushing Podcast: Unlocking Your Authenticity with 'Permission to Offend' by Rachel Luna
The host of the Bold Goal Crusher podcast, Sara Mayer, discusses Rachel Luna's book 'Permission to Offend'. The episode focuses on how the principles of the book align with the bold goal crusher mindset - breaking barriers and breaking free from societal norms and expectations. It further breaks down the book's model framework for freedom, which encourages fact-finding and truth-telling, and explores how to activate one's truth. The episode ends with Luna's suggestion for setting a simple goal to achieve in t...2023-11-2716 min
THE SJ CHILDS SHOW-Building a Community of Inclusion🔒 1 in 36 Mix Special Episode-Defying Autism: Rachel Barcelona's Inspiring JourneySubscriber-only episodeSend us a textEver wondered how a radiant star like Rachel Barcelona, diagnosed with autism at age three, found her passion in theatre and pageantry? Join me as I imbibe wisdom from a remarkable woman who chose not to be defined by societal norms but embraced her individuality, thus inspiring many. Rachel takes us through her journey, her experiences, and the challenges she faced that never deterred her from preserving her childlike spirit. Beyond her diagnosis and into the world of performing arts, she takes a stand for the unique and diverse...2023-10-1423 min
Life in the Psych LaneSara Isakovic TALKS Olympic podiums and the visualization skills it took to get her thereIn this episode, Rachel speaks with Sara Isakovic.
Sara Isakovic is an Olympic Silver medalist from Slovenia, now a Psychologist certified in hypnosis where she’s developed resilience and mental training programs for Elite Athletes. Sara is a published researcher in neuroscience and presented her mental training in a TEDX talk.
Connect with Sara:
Website: www.saraisakovic.com
Instagram: @sara3ice
Shop (Goal Setting Game and her Book):
https://shop.saraisakovic.com/shop/play-to-make-it-happen/
https://shop.saraisakovic.com/shop/between2lanes/
2023-09-2753 min
You Are Here3: Web3 NFT and Multimedia Artist Sara Baumann from Women & Weapons on Pursuing Art as a Profession, Imposter Syndrome, and Having a Growth MindsetSara Baumann is an Iranian-American multimedia artist who rose to web3 fame through her Women & Weapons art collection, which has sales volumes north of $17 million. Listen to her speak about having a growth mindset, learning as much as possible, and being innovative. We also share snippets of how to think about marketing your product, brand, and business.Follow You Are Here on InstagramFollow Rachel Rhee on InstagramSara Baumann's websiteSara Baumann's Instagram--- Support this podcast: https://podcasters.spotify...2023-09-1539 min
The Midwives' CauldronPlus Size Pregnancy - an interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?Welcome to season 5!! This episode we have the marvelous Dr Sara Wickham back in the cauldron with us talking all about what’s in her new book Plus Size Pregnancy. Sara talks to us about:· How women and families want, need and deserve better answers to their many questions about higher BMI and birth, and that midwives and birth workers need to know what the evidence says. · Clarification of what is the BMI and as Sara says “it’s a racist, sexi...2023-09-121h 22
Elite Edupreneurs: Empowering Educators to Become EntrepreneursWhy You Should Guest on a Podcast with Sara WhittakerIn this episode, Sara Whittaker discusses the benefits of being a guest on a podcast. She highlights how podcast guesting can help increase online visibility, reach new audiences, and extend your impact. Sara Whittaker is a teacher turned podcast strategist. She helps educators leverage the power of podcasting in order to scale their business and connect with their audience. Sara is also the host of the podcast, Podcasting for Educators, where she shares weekly tips on how to start, manage, and grow a podcast. Resources Mentioned: Use code ELITE for $10 off ...2023-09-0525 min
The Business of Christian FictionEp 31: 5-Figure Author Sara R. Ward Shares Her Fiction Marketing SecretsWhen Sara set out to self-publish, she applied her years of marketing experience to the release of her books. Today, she’s sharing her top marketing strategies that led to book sales. Be sure to listen as Sara's sharing the secrets to help supercharge your fiction marketing endeavors! ***GET SARA’S BOOK ✅CLICK HERE 👉https://amzn.to/3E5uU3q
This video is NOT sponsored. Some product links are affiliate links which means if you buy something Rachel will receive a small commission at no additional cost to you.
📒 Show Notes and Resources 📒...2023-08-2344 min
All of You; More of YouNomadic Entrepreneurship into Creating Deeper Commitment & Roots with Rachel HamlinEP 19: In this episode; Rachel, one of my amazingly powerhouse sisters here in Nosara & leadership coach supporting founders & execs to enjoy what they're building, drop into a topic so present for us at the moment. From both of us traveling & living a very nomadic lifestyle as an entrepreneur; to now creating a deeper sense of commitment *reframing along the way what this means to us/our evolved perspective* and how this is showing up in all areas of our lives: business, "home", creating roots, community & romantic relations. We dive into it ALL & don't hold back sharing what's real, present...2023-08-101h 08
Big Little WinesBig Little Season One FinaleIt's the Big Little Wines SEASON ONE FINALE! Rachel and Sara round out season one by answering listener submitted questions, riffing on their favorite summer wines, and enjoying a story about a Slap the Bag love connection. They also share a Big Little Announcment (hint.. you can learn more at biglittlewines.co) Wine suggestions made in this episode: Espiral Vinho Verde - available at Trader Joes Fiano - example available at Argaux Summer Wine Spritz ideas Fleurie or any of the ten Beaujolais Cru - example avaialbe at Wine.com...2023-06-201h 04Elite Edupreneurs: Empowering Educators to Become EntrepreneursEp. 140. Why You Should Start a Podcast with Sara WhittakerIn this episode, Sara Whittaker shares why edupreneurs should start a podcast! We discuss what you need to get started, common mistakes people make, recommended gear, and more! Sara Whittaker is a teacher turned podcast strategist. She helps educators leverage the power of podcasting in order to scale their business and connect with their audience. Sara is also the host of the podcast, Podcasting for Educators, where she shares weekly tips on how to start, manage, and grow a podcast. Resources Mentioned: Use code ELITE for $50 off Free Podcast Launch Guide2023-06-1327 min
Leadership EvolutionEvolve or Die with Sara AbrechtSara Abrecht has had a lifelong interest in business and leadership, which began at the age of 8 when she started working for her father's CPA business. Today, she has found success as the location leader in the automotive industry. Sara has an approachable and straightforward attitude towards her interactions and leadership style. She has learned to be understanding of the struggles of other people and to build them up rather than tearing them down. As a location leader, her main focus is supporting her team as well as the customers who come in and out of...2023-06-0827 min
Life's AccessoriesThe Most Versatile Accessory and Outfit Elevator: Fashion Designer Sara Campbell's RuanaWhat's a ruana you ask? You'll have to tune in, as Rachel and Stephanie welcome the incredibly talented fashion designer, and CEO of her eponymous brand, Sara Campbell. Sara shares her love for the ruana as one of the most versatile accessories that can elevate any outfit (and is a staple in all of her seasonal collections). Sara learned how to sew when she was six years old, and she's never looked back. Connect with Sara Campbell on Instagram or through her website.Connect with Life’s Accessories!InstagramFacebookLife's Accessories Podcast WebsiteJoin th...2023-05-3129 min
Let's Be Social - JANE Media ServicesBreaking Barriers and Bridging Gaps: A Conversation with Rachel Hernandez, Vice Mayor of RiverbankHey everyone! I've got some exciting news for you! In the latest episode of "Let's Be Social Podcast", we have Rachel Hernandez, Vice Mayor of Riverbank, joining us for a thought-provoking discussion. Growing up in the Bay Area with immigrant parents, Rachel has overcome numerous obstacles to make her mark in the world of politics. 🌟In this fascinating episode, we dive into topics like the power of voting, the importance of civic engagement, and how empathy and nurturing are vital in connecting with people. Rachel also shares her experience running for office and using social media to ove...2023-05-2946 minBig Little WinesBig Little Guest - Sarah Shepherd, Heights HouseBig Little Wines welcomes its first guest, Sarah Shepherd! Sarah is the co-owner and founder of Heights House in Raleigh, NC. Heights House made its debut in May 2021 as an unexpected and inspiring space for the local community and today’s creative traveler. Rachel, Sara, and Sarah get into their shared love of Italian wines and Sarah shares a story with Big Nonna Energy. On this episode, Rachel drank 2021 Massimago 'Duca Fedele' Valpolicella Sarah drank 2021 Torre Dei Beati 'Giocheremo con I Fiori' Pecorino and shared all about Valle Dell' Acate Sara drank...2023-04-1845 minBig Little WinesBig Little Trader Joe's PairingsWelcome to a very special Big Little Wines! In this episode, Rachel and Sara share their ratings on several Trader Joe's snack and wine pairings. The snacks and wines are listed below so you can try them at home! They also discuss a listener submitted story that reminds us to always bring a wine opener. #notsponsored 5 Cheese Greek Spiral with Nobilo Sauvignon Blanc or Alamos Malbec Vegetable Spring Rolls with Loudenotte Pinot Noir Unexpected Cheddar with Trader Joe's Reserve Alexander Valley Cab Sauv Lot #225 Mac and Cheese Bites and Pimento Cheese Di...2023-04-111h 09Big Little WinesBig Little PairingsRachel and Sara walk through food and wine pairings and give you fun ideas to try at home! They also discuss a listener submitted story about a family that believes wine is a competitive sport. If you too need a visual for the "old timey restaurant napkin trick", try this one! If you have a story to share for the podcast, you can submit it to biglittlewinespodcast@gmail.com or through Instagram @biglittlewinesthepod. 2023-04-0449 minBig Little WinesBig Little RoséIt's Rosé day! Rachel and Sara break down everyone's favorite pink wine from how it's made to what to pair it with. This episode's listener story is all about an unfortunate misunderstanding on a Chilean wine tour. Rachel drank 2021 Ribera del Duero Rosado 'Montecastrillo' and Sara drank 2021 Chateau Barbebelle Aix-en-Provence 'Cuvée Madeline' Rosé If you have a story to share for the podcast, you can submit it to biglittlewinespodcast@gmail.com or through Instagram @biglittlewinesthepod. 2023-03-2845 minBig Little WinesBig Little Wines Season One TrailerBig laughs. Little egos. Great wines. Welcome to Big Little Wines! Co-hosts Rachel and Sara are friends and fellow wine nerds who are here to make learning about wine fun above all else. If you have ever been in book club and after about 10 minutes it devolved into wine/food/social club, then you already know the vibe of Big Little Wines. In each episode they will walk through wine topics in a fun and approchable way, and share listener submitted stories. If you have a story to share for the podcast, you ca...2023-03-1404 minBig Little WinesBig Little Wine TastingRachel and Sara break down the basics of tasting wine and explain common wine terms you may be too embarressed to ask about (tannins anyone??), then discuss this week's listener submitted story all about a cat circus and a red wine faux pas. In this episode, Rachel drank Christian Etienne, Brut "Cuvée Tradition" [375ml] and Sara drank Domaine Franck Besson "Granit" Sparkling Rosé. If you have a story to share for the podcast, you can submit it to biglittlewinespodcast@gmail.com or through Instagram @biglittlewinesthepod. 2023-03-081h 19Big Little WinesBig Little ChampagneIn this episode of Big Little Wines, Rachel and Sara share stories from their recent trip to Paris and Reims, and give an overview of one of their favorite wines in the world: Champagne! If you'd like to listen to the entire listener story shared by Cecelia Sterling, please check out her video series Adventures of SuperChic. You can also follow her @adventuresofsuperchic. If you have a story to share for the podcast, you can submit it to biglittlewinespodcast@gmail.com or through Instagram @biglittlewinesthepod. 2023-03-061h 19Big Little WinesBig Little Welcome!Join us for the first episode of Big Little Wines! Co-hosts Rachel and Sara walk through how to learn about wine if you don't know where to start, share an overview of different wine certification programs, and revel in a listener submitted tale of big pours and ghost tours. In this episode, Rachel drank 2021 Chateau Barbebelle Coteaux d'Aix en Provence "Fleurie" Rosé and Sara drank Saint Hilaire Limoux Blanc de Blanc Brut 2020 If you want to learn more about the wine certification programs mentioned, here are the links: WSET Global CMS...2023-03-061h 02
Shameless Leadership727: Rachel Luna: How to Give Yourself Permission to OffendRachel Luna, author of Permission to Offend, is a highly sought-after international speaker & Certified Master Neuroscience Coach.. Named by Forbes as one of The 11 Most Inspiring Female Entrepreneurs To Follow On Instagram. She is a former US Marine who calls herself a magnet for miracles because despite losing both her parents to AIDS, struggling with eating disorders in her teens, and battling alcoholism and depression in her early 20s, Rachel has never allowed herself to be limited by life circumstances. Instead, she persevered and when she was diagnosed with triple-negative breast cancer in the summer of 2019, Rachel tackled it t...2023-02-0856 minShameless Leadership717: Rachel Nielson: Navigating the Evolving Ethics of AdoptionRachel Nielson is the host of the popular parenting podcast, 3 in 30 Takeaways for Moms. Each 30-minute episode gives 3 actionable takeaways to help women find more meaning in their unique motherhood experiences. Rachel lives in the mountains of Idaho with her husband and her two miracle children who arrived to their family through adoption and IVF. As a former high school English teacher, she loves to read, write, and talk about deep ideas...which has made podcasting a perfect career for her to do from home.Rachel and I first connected as podcasters who shared side-by-side rankings in...2023-01-041h 00Bold Beautiful BorderlineBreaking the Cycle Through Parenting Differently (feat. Rachel)Rachel discusses her experiences as a parent who experienced childhood sexual trauma that resulted in post traumatic stress disorder (PTSD) and what she now believes is borderline personality disorder (BPD).Rachel and Laurie discuss her life experiences, parenting techniques, and Rachel's passion for preventing child sexual abuse and noticing the signs of grooming in children.You can find Rachel at Mamas Got Trauma . You can find the book Adult Children of Emotionally Immature Parents here: https://www.amazon.ca/Adult-Children-Emotionally-Immature-Parents/This episode featured Laurie Edmundson who previously was a co-host o...2022-12-0448 min
Ladybits and Leadership31. Bikinis and Body Confidence: Why Your Curves Deserve Custom with 'Kini Shop Hawaii Owner and Designer Rachel FrederickIs it possible to have confidence while wearing a bikini? Our guest today knows that it is ABSOLUTELY possible, because she makes it happen for women every single day.
Our guest on Ladybits and Leadership is Rachel Frederick, the owner and lead designer at The 'Kini Shop Hawaii- a small business that makes custom fit bikinis for women of all sizes.
After gaining 40 pounds Rachel could not find a bathing suit that fit her, so she took matters into her own hands and sewed herself custom bikinis that made her feel sexy. Seeing a huge...2022-12-011h 22
The First Gen MadrinaE14 - Rachel Keeps It Real: The Emotional Highs & Lows of Being a First Gen College Student Dear First Gens,This Season we're highlighting the stories of current first generation college students. In this episode, we hear from Rachel Perez, a Cuban immigrant and the 2020 Cuban American Alliance for Leadership Education Scholar. Though Rachel almost didn't go to college, getting accepted into Rutgers made her feel like she someone saw her potential and sparked a fire to be that first gen trailblazer. Rachel shares the reality of how the journey is full of highs and lows, while inspiring us through her community building actions to keep lifting as we climb. Celebrating the First...2022-11-1628 minThe First Gen MadrinaE14 - Rachel Keeps It Real: The Emotional Highs & Lows of Being a First Gen College Student Dear First Gens,This Season we're highlighting the stories of current first generation college students. In this episode, we hear from Rachel Perez, a Cuban immigrant and the 2020 Cuban American Alliance for Leadership Education Scholar. Though Rachel almost didn't go to college, getting accepted into Rutgers made her feel like she someone saw her potential and sparked a fire to be that first gen trailblazer. Rachel shares the reality of how the journey is full of highs and lows, while inspiring us through her community building actions to keep lifting as we climb. Celebrating the First...2022-11-1628 min
UnravelingLove & the Valuable Prior PhaseTune in to this week's episode where Rachel and Sara discuss the seasonal longing for a significant other for the holidays. They touch upon the one thing that people often overlook: being in a stable, confident place independently as an individual before entering a relationship with someone else. Rachel and Sara acknowledge the emphasis on relationships in society today, through social media which ultimately changes the nature of today's generation. They share thoughts on the much-needed prior phase to a relationship and some reminders to consider in the midst of a relationship too.2022-10-1824 min
Courtside Club with Rachel DeMitaSara Echeagaray on transitioning from a TikTok star to actor, being cast on Big Shot on Disney+, and how going viral led to opportunities outside of social mediaRachel DeMita hangs out with actress and TikTok star Sara Echeagaray to discuss her transition from TikTok creator to actor. Sara talks about being cast on the second season of the Disney+ show Big Shot and working on her basketball skills for the role. Sara shares stories from the Big Shot set and talks about what it was like working with John Stamos. Sara describes her experiences creating videos for TikTok and explains how going viral led to opportunities outside social media platforms. Sara also talks about actors, including Jessica Alba, reaching out to her after watching her TikToks and r...2022-10-1327 min
Space Trash: Lifestyles of the Rich and UranusThe Bachelorettes: Finale Fiasco! Rachel vs. Tino, Erich vs. Ex, Gabby Shines on DWTS + Soulmate AsteroidsGreetings Trashelor Nation! Congrats! We made it to the dramatic conclusion! Casey Bunker & Sara Armour are back to unpack the controversy and dig into the astrology to analyze the Rachel vs Tino drama, Erich's ex, & Gabby & Erich's cosmic soulmate status! 00:00 Leo Moon Gabby is radiant on DTWS!! 6:19 Finale part 2 episode recap8:04 Unpacking the Rachel vs. Tino breakdown 25:55 Unpacking the Erich ex-text scandal 31:24 In defense of prophetic parent Joe Franco & Tino’s tears 36:43 Tino’s Chart : Aquarius Sun, Aries Moon, Pre-Saturn Return in Pisc...2022-09-241h 22Space Trash: Lifestyles of the Rich and UranusThe Bachelorettes: Finale Fiasco! Rachel vs. Tino, Erich vs. Ex, Gabby Shines on DWTS + Soulmate AsteroidsGreetings Trashelor Nation! Congrats! We made it to the dramatic conclusion! Casey Bunker & Sara Armour are back to unpack the controversy and dig into the astrology to analyze the Rachel vs Tino drama, Erich's ex, & Gabby & Erich's cosmic soulmate status! 00:00 Leo Moon Gabby is radiant on DTWS!! 6:19 Finale part 2 episode recap8:04 Unpacking the Rachel vs. Tino breakdown 25:55 Unpacking the Erich ex-text scandal 31:24 In defense of prophetic parent Joe Franco & Tino’s tears 36:43 Tino’s Chart : Aquarius Sun, Aries Moon, Pre-Saturn Return in Pisc...2022-09-241h 22
Liberté - Free to BeEP 112- How to create a sustainable wardrobe with Sara Ibrahim, Founder and lead stylist of SIMA.Those that have followed me for a while will know that I’m a big fan of wearing vintage and preloved clothes, before modelling I used to have my own vintage clothing business called All About Eve and I loved it.
What better way to remind everyone about #secondhandseptember than talking with sustainable stylist Sara Ibrahim.
Sara is the Founder and Lead Stylist of SIMA. As an experienced sustainable stylist and a graduate of London School of Styling. Sara strives to redesign her clients wardrobe habits, creating new from old outfits that reflect their personality an...2022-09-1651 minShine and Thrive Photography Podcast115: How This Photographer Mom of 2 Was Able to Work Less, Make More Money, and Have More Time Freedom with Her Family in Just 10 Months! Student Story with Rachel BowmanWho doesn’t love a good student success story? Especially one this inspiring!This week I’m talking with Rachel Bowman – photographer, mom of two, and student of my program, Outsourcing Made Easy. We’ll be diving into her incredible journey and how she was able to gain back so much time freedom, financial freedom, and creative freedom through the program, in just 10 months.Tune in to discover…What Rachel’s life looked like before outsourcing as a mom and a full-time photographer [9.23]Why letting go of the belief that hiring someone = losing money changed ever...2022-09-0552 minShine and Thrive Photography Podcast109: How To Create a Business That Allows You The Life You Desire With The Freedom To Live It with Rachel BrenkeThis week, I’m talking to multi-seven figure entrepreneur, Rachel Brenke, who will be sharing her wisdom on how to create the life you desire through your business with the freedom to actually live it!You’ll discover…How Rachel transitioned out of the corporate world to build the life she truly wanted as an entrepreneur [6.32]Rachel’s advice for making high-return decisions in your business that align with the season of life you’re in (especially if you’re a mom!) [14.31], [17.16]The 4 foundations that define how Rachel approaches her day and how to truly avoid burnout in yo...2022-08-011h 08
Podcasting for Educators: Podcasting Tips for Online EntrepreneursHow Rachel Lenhart Relaunched the Chalk Full of Life Podcast with ConfidenceWhy did you decide to start your podcast? For Rachel Lenhart, one of the driving factors was because she saw how much support teachers need in our current state of education. I connected with Rachel a couple of months ago when she joined my online course, the Podcasting for Educators Prep-School. Rachel is the perfect example of someone who took action, and dove into the content and implemented what I teach. As a result, she just recently relaunched the Chalk Full of Life Podcast. You’ll hear Rachel’s experience with podcasting, how she overcame impost...2022-07-2732 min
The Boredroom19. Wealthy People Look InbredRachel and Sara discuss how wealthy people look a bit off, Elizabeth Holmes, and nasty Republican diddle parties.
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Contact us: boredroombusiness@gmail.com
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Support this podcast: https://anchor.fm/the-boredroom/support2022-07-2230 min
Taking the Leaps with Rachel G. ScottSara Broyhill AndersonSend us a textSara is a wife, mother of five, and Christian apologist with her Juris Doctorate and Masters of Divinity in Apologetics. Sara started Fruits of Faith Ministries in 2016 which now reaches thousands of people each week on social media. She is the author of The Best Is Yet to Come: Facing the Fears of Today With God's Hope for Tomorrow. Sara is a speaker with Women of the Well Communicators as well as an official member of the MOPS speakers network. Sara helps women stand up to the pressures of mo...2022-07-2030 minThe Boredroom18. Body "ANALYSIS" isn't REAL!Rachel and Sara discuss absolute gibberish and how body "analysis" videos are nonsense.
Follow The Boredroom (@boredroompodcast) on Instagram.
Follow Sara (@s_wheelchair) and Rachel (@rachelnis24) on Twitter.
Contact us: boredroombusiness@gmail.com
For more information visit: linktr.ee/boredroompodcast
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Support this podcast: https://anchor.fm/the-boredroom/support2022-07-1035 min
The Fulfillment Project with Simpli SaraThe Hardest Part Of Growth, Surrendering - Rachel Benton - Part 4: The Life Chat SeriesFinishing up her Life Chat Series with us, Rachel Benton discusses how she learned to gain a solid ground of trust within herself and the direction she was taking, even when she was entering the unknown. Surrendering is not about giving up or giving in, it involves a total acceptance of yourself and life, just as it is right now. Acceptance is the start of shifting our actions and thoughts from fear into love.
Rachel will take you on a journey of how to recognize misalignment and how to lean into the unknown with full confidence and...2022-06-0932 minThe Fulfillment Project with Simpli SaraEvolving Business With Your Own Growth - Rachel Benton - Part 3: The Life Chat SeriesRachel Benton joins us to discuss the power of space and allowing yourself to BE while you are evolving into the next version of yourself. Stepping into a higher version of yourself is not about doing more but to be still with yourself and realize what is truly serving you and what isn't, then make the necessary life shifts.
Evolution of a woman who runs a personal brand may inevitably require an evolution of the brand and/or services offered. In Rachel's part 3 of The Life Chat Series, she takes us through the process of coming out...2022-06-0727 minThe Fulfillment Project with Simpli SaraAwakening Your Intuition - Rachel Benton - Part 2: The Life Chat SeriesIn Part 2 of Rachel's Life Chat Series she takes us through how awakening to the wound of abandonment and starting to work through that opened up her intuition. When our bodies or mind are stuck in past trauma, we continuously relive the same emotional responses, this in turn makes it difficult to hear our true self in this present moment.
In this episode Rachel and Sara discuss what Intuition is, how to harness this gift we all have and learn your own unique communication language with it.
Follow Rachel BentonWebsite: https://rachelbentoncoaching.com/2022-06-0237 minThe Fulfillment Project with Simpli SaraThe Wound Of Abandonment - Rachel Benton - Part 1: The Life Chat SeriesRachel Benton joins us for her Life Chat Series where she takes us on a journey of recognizing how being abandoned by her father at a young age had such a cascade of effects on her life.
In the Summer of 2021 Rachel 'woke up' to the patterns and behaviours in her life that had been playing on repeat from this abandonment wound, which were self destructive. From the actions she was or was not taking in her business to her personal life, Rachel started to gain this deeper awareness that led her on a path of self...2022-05-3137 minShine and Thrive Photography Podcast102: What You Need To Know About Copywriting for Photographers with Rachel GreimanWelcome back to another episode! This week we’ll be diving deep into the theme of copywriting for your photography business with my special guest Rachel Greiman.Rachel is a copywriter & documentary family photographer based in Denver, Colorado, and the proud owner of Green Chair Stories - a company committed to taking photographs and writing words that look like *real* people.You’ll learn…What “copy” is, why it’s important, and where it fits into your marketing plan as a photographer [7.09]What you *need* to know about writing copy for your website, plu...2022-05-2352 min
RCE Extension 360Extension Excellence with Dr. Sara ElnakibIn this episode of Extension 360, we chat with Dr. Sara Elnakib, one of the recipient of 2020 RCE Excellence Team Award. Sara currently serves as a faculty member in the department of Family Community Health Sciences and has provided leadership to the interdisciplinary team looking at food waste in school settings. Rachel and Kathleen talk with Sara about the food waste team's work. Sara shares her philosophies and strategies for Extension programming. She shares her personal experiences and advice as an Extension educator.2022-02-1639 min
Bold Goal Crusher PodcastEp 10. Systems Bring Goals to Life with guest Rachel PereyraRachel Pereyra is the queer founder of Mastermind Business Services, an operations agency built to help other female and queer-founded businesses to generate a greater impact on the world. She has over a decade of operations + leadership experience between corporate and the online spaces that she leverages to lead her team and to help her clients achieve their goals. Outside of her work life, Rachel is also a wife, a mother of two humans, and a pizza addict who lives just outside of Austin, Texas.
Rachel sat down with me to discuss how systems can help you ac...2022-01-2731 minThe Rachel Jay PodcastSweat Trainer Sara Colquhoun on Overcoming Bell's Palsy, Levelling Up Your Pilates Practice & Improving Your Mind to Body ConnectionI am beyond thrilled to open the 2022 season of the podcast with none other than the lovely Sweat Pilates Trainer Sara Colquhoun. Sara is also the founder of Union Pilates and a Balanced Body Master Instructor.Sara shares her story of how she was diagnosed with and ultimately overcame Bell’s Palsy, at 19 no less!Plus, we get stuck into so many juicy topics in this chat. Not only do we nerd out to some really amazing tips Sara has for levelling up your pilates practice, we also get an insider’s view into how Sara...2022-01-101h 17
Follow Your Flow21. True 2 You - With Rachel AndrasIn this episode I’m talking with Rachel Andras, gender expert and social educator from Spain, founder of the Indera Foundation and the brand-new platform True 2 You. I have interviewed Rachel back on Episode 12, so check that out to hear about What’s Missing from Sex Education Today.
This episode is to bring to everyone’s awareness, the new platform called True 2 You, which has completely blown me away.
It has to be the most comprehensive meaningful and supportive website for youth today, addressing every aspect that affects young people providing a space for them to get information, to have real c...2021-12-1251 min
UnravelingWe're Back!! (+ love languages <3)Rachel and Sara are back?? Indeed, indeed. In this episode, they reintroduce themselves as post-ap and post-sat gals, which stands as sort of an explanation for disappearing. As they reminisce spring and summer, Rachel and Sara bring value to the 5 love languages that allow their relationships AND their friendship bond to be strong. Check out the links below as you listen! www.5lovelanguages.com/ mindbodygreen.com/articles/the-5-love-languages-explained www.amazon.com/Love-Languages-Secret-that-Lasts/dp/080241270X--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/nygirltalk/s...2021-12-1127 minThe Midwives' CauldronHow western medicine controls the start of labour and why this needs to stop -An interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?In this episode we have got Dr Sara Wickham back! Sara’s newest book titled In Your Own Time: How western medicine controls the start of labour and why this needs to stop, is a masterclass in what the evidence really says about induction of labour and a fascinating insight into how birth has come to be controlled by Western medicine. Staggeringly, over a third of all pregnant women have their labour medically induced, and this is accompanied by a tsu...2021-11-171h 14
Mindset in the MakingThere's Beauty in Transformation with Sara FalaroYou are never going to be the same person tomorrow as you are today. Every moment you are transforming into a new version of yourself. This week I am honored to be joined by Sara Falaro, one of the most beautiful, authentic and creative souls I know. Together we dive into what it means to be multi passionate in the arts, how to know the difference between your ego and your higher self, the importance of your intuition and how to be present with transformation. If you enjoyed this episode make sure to share it wi...2021-11-151h 10
Beauty and the BiohackerLessons in Time Management and Finding Purpose from a Life Coach (Sara Doell)In this episode, we sit down with college golf coach, life coach, and author Sara Doell (Your Future Self will Thank You), to discuss some very important lessons about time management and learning how to become the "Best Version of Yourself Every Single Day."TOPICS DISCUSSED:What does being "on time" really mean?Sara's strategies for upping your “on time” percentageFinding time to disconnect/unwindWhy life is always a work in progressHow to attract your ideal clientSara's take on Work/Life blend vs. Work/Life balanceLooking at your life on a scale of 1-10O...2021-10-1957 min
Clarity on FireHuman Design 101 with Sara BaconIf you’re anything like us, we’re pretty sure you loooove a good personality assessment. There’s nothing quite like getting your geek on with something that cracks a new code on the human experience. We’ve been hearing a lot about Human Design for the past couple years—from clients, friends, and fellow coaches—but we hadn’t done any deeper digging yet. So instead of try to read about it online (and end up overwhelmed and confused … which we quickly did) we invited an expert to teach us what we need to know! 2021-08-2759 min
Un café à l'atelierEpisode 8 - Sara Martin Garcia / Nicole MagazineC'est dans le tout nouvel atelier rue Saint-Léonard que j'ai accueilli Sara pour discuter de son projet : Nicole. Si vous ne le connaissez pas encore, Nicole c'est : " un média digital féministe et authentique qui parle corps, sexualité et plaisir féminin librement. Nicole questionne les idées reçues relatives à la sexualité féminine pour bousculer les mentalités et briser les tabous." Le projet est ambitieux mais abordé avec tellement de bienveillance et d'ouverture d'esprit qu'il est particulièrement juste. Sara n'est pas la pour heurter les esprits et mais...2021-07-0726 min
ShenkHot Moms, Therapy, Drool Mints & Crop Tops W/Comedian Rachel Wolfson (Wolfie)Comedian Sara Weinshenk sits down to talk to Comedian Rachel Wolfson (Wolfie) they discuss everything from Wolfie's mom being a T.V judge to kids at music festivals. Plus they talk working out, therapy, charcuterie, and Wolfie tries a mouth watering mint from Flintt's.
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https://www.flintts.com- Discount Code: S...2021-06-0958 minThe Midwives' CauldronAnti D -An interview with Dr Sara WickhamWant to send us a message? Fan mail? Thoughts on the episode?On this episode we talk to Dr Sara Wickham, a midwife, best-selling author, speaker and researcher. Sara is the Director of the Birth Information Project. She divides her time between speaking, writing, facilitating online courses, creating resources, and undertaking consultancy services for midwifery and health-related organisations around the world. Today we are discussing all things Anti D. We delve into the founding history of Anti d – who discovered it, how it's made, what monkeys have got to do with Anti-D, the limi...2021-06-081h 28