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Rachel Hunter

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Human / SpiritHuman / SpiritThe Ancient Wisdom of Ayurveda and Modern Wellness with Dr AjitIn this enlightening episode of Human / Spirit, Rachel Hunter sits down with Dr. S. Ajit, a leading expert in Ayurveda and the founding director of Ayurda Wellness. Dr. Ajit shares his vast knowledge of Ayurvedic medicine, its powerful principles, and how this ancient healing science can be integrated with modern wellness practices. From his journey as an Ayurvedic medical officer to his work promoting Ayurvedic education and standards globally, Dr. Ajit discusses how Ayurveda can support holistic health and well-being in today’s world.Tune in for a transformative conversation about natural healing, the mind-body connection, an...2025-03-2644 minHuman / SpiritHuman / SpiritCreating Emotionally Intelligent AI with Mark SagarIn this fascinating episode of Human / Spirit, Rachel Hunter speaks with Mark Sagar, a world-renowned scientist and innovator in the field of artificial intelligence. Mark is best known for his groundbreaking work in creating emotionally intelligent AI, bridging the gap between technology and human emotion. In this conversation, he discusses the future of AI, the ethics of human-machine interactions, and how his work is reshaping our understanding of both science and humanity.Tune in for a thought-provoking discussion on innovation, the mind, and the spirit of human progress.Don’t forget to subscribe fo...2025-03-1942 minHuman / SpiritHuman / SpiritSuccess, Strength and Stability with Lisa CarringtonIn this powerful episode of Human / Spirit, Rachel sits down with Olympic champion Lisa Carrington to dive deep into the intersection of mind, body, and spirit. Lisa shares her incredible journey to success, the mental resilience required to reach the top, and the importance of staying grounded despite the spotlight. Tune in for an inspiring conversation about perseverance, passion, and the human spirit!Don't forget to subscribe for more enlightening conversations on Human / Spirit. Hosted on Acast. See acast.com/privacy for more information.2025-03-1241 minHuman / SpiritHuman / SpiritOpen conversation with Activist & Artist, Tāme ItiIn this powerful episode of Human / Spirit, Rachel sits down with Artist and Māori activist Tāme Iti, someone she has long desired to meet, to discuss his remarkable life journey. Tāme shares his deep connection to his Māori roots, the challenges of fighting for indigenous rights, and the ongoing importance of cultural identity in today’s world. With years of activism and dedication to his heritage, Tāme offers an inspiring perspective on resistance, resilience, and the strength of community.Join us for an eye-opening conversation on cultural empowerment, activism, and the spirit...2025-03-051h 09Human / SpiritHuman / SpiritLife of a Shark Scientist with Dr Riley ElliottIn this episode of Human / Spirit, Rachel sits down with marine biologist and shark conservationist Riley Elliott to discuss his incredible journey into the world of sharks. Riley shares his passion for marine life, the science behind shark conservation, and the importance of understanding these misunderstood creatures. From his adventurous research to advocating for the protection of ocean ecosystems, Riley’s story is a powerful reminder of the connection between humans and nature.Tune in for a captivating conversation about adventure, conservation, and the spirit of discovery.Don't forget to subscribe for more inspiring in...2025-02-2658 minHuman / SpiritHuman / SpiritMenopause & Women's Health with Dr Olivia Smart In this enlightening episode of Human / Spirit, Rachel sits down with Dr. Olivia Smart, a leading gynaecologist and thought leader from Christchurch, New Zealand. Olivia speaks about becoming a specialist in Obstetrics and Gynaecology, and her passion for advancing women's health. With years of international experience, Dr. Smart discusses the importance of education, innovation, and breaking new ground in the field of women's health. Tune in for a fascinating discussion on women's well-being, medical breakthroughs, and the power of knowledge in transforming lives.Find out more about Nu Balm here: www.nubalm.co...2025-02-1948 minTheatrical ShenanigansTheatrical ShenanigansTheatrical Shenanigans Play A Day Special - Day 19 - "Auditioning for Godot" by Cole Hunter DzubakWelcome to the biggest project we've ever run on Theatrical Shenanigans!   In support of the 'Facing February' playwriting challenge (https://www.facebook.com/groups/417549604186094) run by the fabulous Debra A. Cole (https://debraacolescripts.com/), we here at Theatrical Shenanigans will be entertaining you with a different play EVERY DAY through February.   Today we have a piece by Michigan based playwright Cole Hunter Dzubak (https://www.colehunterdzubak.com/ & https://newplayexchange.org/users/29583/cole-hunter-dzubak). Cole was a featured playwright back in Season 2 with his Halloween Piece (https://theatricalshenanigans.podbean.com/e/s02-e07-e...2025-02-1909 minTheatrical ShenanigansTheatrical ShenanigansTheatrical Shenanigans Play A Day Special - Day 19 - "Auditioning for Godot" by Cole Hunter DzubakWelcome to the biggest project we've ever run on Theatrical Shenanigans!   In support of the 'Facing February' playwriting challenge (https://www.facebook.com/groups/417549604186094) run by the fabulous Debra A. Cole (https://debraacolescripts.com/), we here at Theatrical Shenanigans will be entertaining you with a different play EVERY DAY through February.   Today we have a piece by Michigan based playwright Cole Hunter Dzubak (https://www.colehunterdzubak.com/ & https://newplayexchange.org/users/29583/cole-hunter-dzubak). Cole was a featured playwright back in Season 2 with his Halloween Piece (https://theatricalshenanigans.podbean.com/e/s02-e07-e...2025-02-1909 minSaturday Morning with Jack TameSaturday Morning with Jack TameRachel Hunter: Kiwi model and actress on the changes to New Zealand, travel, spirituality, projectsThe sun is out and iconic Kiwis are returning to our shores.  Model and actress Rachel Hunter is back In New Zealand for the summer, teaming up with Uber Eats to bring Kiwis to the beach.   She revealed to Newstalk ZB’s Jack Tame that she’s actually over for around three months every year, splitting the rest of her time between LA, London, and the various retreats she does in places like India and Bali.  “I’m very lucky,” Hunter said.  Since she spends so much time away from our shores, she’s...2025-02-1515 minHuman / SpiritHuman / SpiritIntroducing Human / SpiritWelcome to Human / Spirit, the podcast where deep conversations meet the power of the human experience. Hosted by Rachel Hunter, this show explores resilience, purpose, and connection through inspiring interviews with with extraordinary people from all walks of life. Whether you're on a journey of self-discovery, seeking wisdom, or simply looking for uplifting stories, Human / Spirit invites you to tune in.First episode releasing Thursday 20th February - wherever you get your podcasts.Follow and listen to Human / Spirit here.This is a Frank Podcast. Hosted on...2025-02-1100 minModel MindsetModel MindsetThe Art of Hypnosis w/ Rachel StrableyThis week on the podcast, we had an incredibly enjoyable conversation with @hypnosiswith_rachel. Rachel shares her path to hypnotherapy and some fascinating stories about the various types and needs that hypnotherapy can address. In this clip, she discusses what some clients experience during sessions, including memories from past lives. Join us and learn all about how hypnosis can help you!2025-01-2242 minMagnify Your MessageMagnify Your MessageRachel Oslund | From Foreclosure to Business OwnerReady to discover the unexpected truths about homeownership, authenticity, and the surprising life lessons hidden in the home inspection process? Join us for an eye-opening episode with Rachel Oslund, America's Home Inspector, and the owner of Lodestar, as she shares her incredible journey from bankruptcy and foreclosure to running a thriving home inspection business. This is not just another "home tips" podcast – it's a game-changer for anyone buying a home, building a career, or battling self-doubt. 💡 In this must-listen episode, Rachel reveals: ✨Why home inspections go beyond bricks and mortar – Find out how identifying a home's da...2024-12-2437 minThat Wedding Videographer PodcastThat Wedding Videographer PodcastEp. 038 - Outsourcing Edits is CHEAPER Than Child Care with Rachel ShentonThis week on That Wedding Videographer Podcast, Rachel Shenton joins Danny & Jase to talk about her work as a freelance wedding editor.  Helping Wedding Videographers with their backlog is her speciality and we address the guilt that some videographers feel about outsourcing and why maybe it's time to overlook that.https://www.rachelshenton.co.uk/https://www.instagram.com/rshenton.editor/You all know this by now.... reviews mean the world to us! If you took anything away from this we'd love for you to leave one for us. Leave us a v...2024-11-281h 08Public DefenselessPublic Defenseless294 | A Judicial Candidate Speaks Out Against Retaliation by a High Ranking Member of Oregon Public Defense w/Rachel Philips Today, Hunter is joined by Oregon Criminal Defense and Victim’s Rights lawyer Rachel Philips. Over the past three years, Rachel has been outspoken about retaliation that women attorneys faced from members of the Oregon Public Defense Commission. She joins the show to discuss her efforts to bring that retaliation to light and to discuss her candidacy for a seat on the bench in Multnomah County.   Guests: Rachel Philips, Criminal Defense Lawyer, Victim’s Rights Lawyer, Candidate for Judicial Position 38, Multnomah County, Oregon   Resources: Links to the Judici...2024-10-311h 06Miss Understood with Rachel UchitelMiss Understood with Rachel UchitelHunter Biden's Surprise Plea Deal! This Week In Review with Rachel Uchitel & Sarah FraserRachel and Sarah Fraser collab again to dissect the top headlines from this past week's political and celebrity gossip. Stay tuned as Rachel and Sarah announce the winner of the two free tickets to see the Eagles Live at The Sphere in Las Vegas! --- --- --- VISIT OUR AMAZING SPONSOR! --- --- --- HOLISTIC GODDESS Holistic Goddess is a sanctuary for those seeking holistic health solutions. Visit ⁠https://holisticgoddess.com/?ref=crvifyla⁠ and use the code 'Understood' for 15% off site-wide, no l...2024-09-071h 03Miss Understood with Rachel UchitelMiss Understood with Rachel UchitelLunden Roberts: My Relationship and Co-Parenting with Hunter BidenLunden Roberts’ name became a headline after her relationship with Hunter Biden — a relationship he initially denied — then led to a paternity suit that confirmed their daughter, Navy Roberts, as his. Lunden is here to share her side of the story and discuss her new book “ Out of the Shadows” which delves into the complexities of her relationship with Hunter, the legal battle that followed, and the challenges of being thrust into the public eye. And in a shocking twist today, Hunter Biden has taken an Alford plea deal just as Lunden was scheduled to testify. This is a SUPER JUIC...2024-09-0658 minPublic DefenselessPublic Defenseless273 | How the Junk Science "Excited Delirium" Shields Cops From Accountability w/Rachel Kincaid Today, Hunter is joined by Professor Rachel Kincaid to talk about her recent law review article about the junk science excited delirium. Through her research, we can trace how this science steeped in racism has been able to infect the legal system and provide police a shield for their unlawful uses of force.   Guests: Rachel Kincaid, Professor of Law, Baylor University   Resources:   Read Rachel’s Article https://papers.ssrn.com/sol3/papers.cfm?abstract_id=4831202 Professor Kincaid’s Faculty Page http...2024-09-051h 09Theatrical ShenanigansTheatrical ShenanigansS03 E10 - Episode 10 - "Curtains for You" & Cole Hunter DzubakHello there and welcome to the very last episode of Season 3 of Theatrical Shenanigans! This week we have a piece by community director, actor, playwright and regular voice actor on Theatrical Shenanigans Tony Targan (www.tonytargan.com) with his piece "Curtains For You!"   When talking about the play Tony says "In the Wizard of Oz, the wizard’s declaration – “Pay no attention to the man behind the curtain” – got me thinking about the many meanings of “curtains” in the theatre.  As a fan of Agatha Christie mysteries and Humphrey Bogart movies,  I wanted to utilize various “curtains...2024-08-1131 minTheatrical ShenanigansTheatrical ShenanigansS03 E10 - Episode 10 - "Curtains for You" & Cole Hunter DzubakHello there and welcome to the very last episode of Season 3 of Theatrical Shenanigans! This week we have a piece by community director, actor, playwright and regular voice actor on Theatrical Shenanigans Tony Targan (www.tonytargan.com) with his piece "Curtains For You!"   When talking about the play Tony says "In the Wizard of Oz, the wizard’s declaration – “Pay no attention to the man behind the curtain” – got me thinking about the many meanings of “curtains” in the theatre.  As a fan of Agatha Christie mysteries and Humphrey Bogart movies,  I wanted to utilize various “curtains...2024-08-1131 minHealthcare UnprofessionalsHealthcare UnprofessionalsMotivation, Body Image & The Best Ben & Jerry's Flavour (with Rachel Hunter)This week, Michelle sat down with the iconic Rachel Hunter. Rachel is a certified nutritionist, online coach and all-round stellar human. Rachel runs the Not Nutrition Gurus podcast, but it was her turn in the hot seat as we deep-dived into motivation theory, emotional eating and some of the challenges we encounter when we start to challenge deep-rooted beliefs about food and our bodies. Want to connect with Rachel? You can follow her on Instagram @hunterhealthproject. Here's the podcast episode we talk about (Warning - it's heavy!). Join her...2024-07-231h 02Between Two Beers PodcastBetween Two Beers PodcastRachel Hunter on Life with no Regrets, Stacy’s Mom & Trumpet Ad, Debunking Wellness MythsRachel Hunter is the girl from Glenfield who made the big time.She was a teen who left school, became a supermodel, married Rod Stewart and became an international celebrity. These days she travels the world as a spiritual teacher and we were lucky enough to grab her for a few hours when she was back in NZ recently.In this episode we talk about her lifetime in the spotlight, her two week silent retreat, life after Rod Stewart, Being Stacey’s mum and *that* Trumpet Ad, her relationship with the late great Andy Haden, we...2024-07-071h 43Get Up and GoGet Up and GoWaiting Upon the Lord with Special Guest Rachel Hunter *PT 2 Bonus EpisodeIn this Bonus Episode, Pastor Andrea and Rachel Hunter discuss waiting on a promise from God, sharing personal experiences, and emphasizing perseverance and trust in God's timing. Rachel shares her journey of waiting for a promise, highlighting challenges and the importance of not losing hope. They explore the concept of unexplained circumstances and hardships, stressing the need for faith and obedience. The podcast concludes with a reminder to stay humble and continue moving forward in faith, trusting that God is working on your behalf during seasons of waiting.2024-06-3016 minThe Business of You with Rachel GogosThe Business of You with Rachel Gogos149 | From Oklahoma to the Island of Sardinia, Creating Your Dream Life with Hayley Hunter HinesFaith and business are more powerful together. That was Hayley Hunter Hines's realization when she left behind her successful corporate career to begin a journey of faith-based entrepreneurship.  As the creator of the House of Sparkle, Hayley is a spiritual advisor and business strategist for visionary leaders around the world. She is the director of the Soul Sparkle Sanctuary, a leadership development program for women, and the founder of the Soul Sparkle Society, a luxury travel membership experience. Hayley is a conduit of unconditional love and grace and is committed to leading a revolution of s...2024-05-2147 minThe Business of You with Rachel GogosThe Business of You with Rachel Gogos149 | From Oklahoma to the Island of Sardinia, Creating Your Dream Life with Hayley Hunter HinesFaith and business are more powerful together. That was Hayley Hunter Hines's realization when she left behind her successful corporate career to begin a journey of faith-based entrepreneurship.  As the creator of the House of Sparkle, Hayley is a spiritual advisor and business strategist for visionary leaders around the world. She is the director of the Soul Sparkle Sanctuary, a leadership development program for women, and the founder of the Soul Sparkle Society, a luxury travel membership experience. Hayley is a conduit of unconditional love and grace and is committed to leading a revolution of s...2024-05-2147 minNot a GuruNot a GuruEp.43 Motivation, how much do you actually need?Send us a textApply for coaching here: https://hunterhealthproject.apotheo.com/apply/coachingSign up for my newsletter here:https://hunterhealthproject.ck.page/6f2cac5296Send me your favorite memes here: https://www.instagram.com/hunterhealthproject/ Buy me a coffee: https://www.buymeacoffee.com/rachelhunterheathprojectHave you ever felt like your motivation for health and fitness was hanging by a thread? I'm here with a lifeline, sharing my own battles and breakthroughs, to show you're not alone. Today's episode is a rallying cry for anyone...2024-04-1258 minMindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreMindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & MoreMom Enough - Rachel Marie Martin [457]Do you remember that you are enough? Moms struggle with anxieties, insecurities, imperfections, and guilt. How do we embrace our imperfections? How do we deal with feelings of failure, loneliness? Hunter talks to Rachel Marie Martin about her book, “Mom Enough,” full of love letters to struggling moms.ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training.Find more podcasts, Hunter’s boo...2024-03-1942 minTHE MORNING SHIFTTHE MORNING SHIFTRachel Hunter - "Why Am I Scared"Here is the full chat that we were very privileged to have with the one, the only Rachel Hunter.Rachel joined us on the Mens Den thanks to Speights Summit Ultra.... helping mates, be better mates... We just dropped some merch! Use TMS for 10% off. Heres the link:https://youknow.co.nz/collections/tms-merch-v2Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift...https://www.chemistwarehouse.co.nz/2024-03-0548 minImperfectlyPerfect PodcastImperfectlyPerfect Podcast'From Supermodel to Spirituality' with Rachel Hunter🔔 Subscribe and turn on notifications to stay updated with new episodes.👍🏽 Please leave a review, we appreciate all the support!Renowned as one of the worlds leading supermodels models and actresses, Rachel Hunter began her career at age 16 and was quickly signed up to Ford Models and immediately embarked on a successful career. She has graced the worlds most prestigious magazine covers, including Vogue, Elle, Rolling Stone, Sports Illustrated, Cosmopolitan, Harper's Bazaar and Sports Illustrated Swimsuit Issue, has appeared on multiple films, music videos and the host of her own show Rachel Hunter's Tour of Beau...2024-01-2436 minImperfectlyPerfect PodcastImperfectlyPerfect Podcast'From Supermodel to Spirituality' with Rachel Hunter🔔 Subscribe and turn on notifications to stay updated with new episodes.👍🏽 Please leave a review, we appreciate all the support!Renowned as one of the worlds leading supermodels models and actresses, Rachel Hunter began her career at age 16 and was quickly signed up to Ford Models and immediately embarked on a successful career. She has graced the worlds most prestigious magazine covers, including Vogue, Elle, Rolling Stone, Sports Illustrated, Cosmopolitan, Harper's Bazaar and Sports Illustrated Swimsuit Issue, has appeared on multiple films, music videos and the host of her own show Rachel Hunter's Tour of Beau...2024-01-2436 minThe Jan Broberg ShowThe Jan Broberg ShowCultivating Self-Worth After Trauma With Rachel Hunter[CONTENT WARNING]: Rape, sexual assault, and suicidal ideationToday, Jan is joined by Rachel Hunter, a Licensed Marriage and Family Therapist whose passion is working with survivors of trauma and Complex PTSD. Rachel began working in the mental health field in 2016 while pursuing her Bachelor's degree in Psychology. She went on to earn her Master of Science degree in Marriage and Family Therapy from Northwestern University. Rachel's passion for working with trauma and C-PTSD comes from her own lived experiences as a survivor of rape, sexual exploitation, and sexual assault. She feels an important part...2024-01-021h 03I\'m a Writer ButI'm a Writer ButRachel CantorRachel Cantor discusses her new novel, Half-Life of a Stolen Sister: A Novel of the Brontës, writing a modern take on historical characters, finding her way to the novel’s innovative form, finding a balance in voice and tone, finding a publisher for this book without an agent, and more!Rachel Cantor is the author of the novels A Highly Unlikely Scenario and Good on Paper. Her short stories have appeared in The Paris Review, One Story, Ninth Letter, and The Kenyon Review, among other publications. She was raised in Rome and Connecticut, and currently lives in...2023-10-171h 03Not a GuruNot a GuruEp. 41 Bouncing back vs. mum tum- body image in pregnancy and new mums with special guest Maya RobinsonSend us a textIn the latest episode of Not Nutrition Gurus, host Rachel Hunter talks to special guest Maya Robinson about body image for pregnant and postpartum mums. Maya, a body image coach, shares her insights and experiences on the unique pressures faced by mums to bounce back and how we can support them. Join us for this insightful discussion on the unsexy, nuanced middle ground of the health and fitness industry.Maya Robinson, a body image coach, shares her insights and experiences on the unique pressures faced by mums to bounce back and...2023-06-051h 19Not a GuruNot a GuruEp. 40 Is being obsessed with 'health' actually healthy? And other diet-culture lies with special guest Jonny LandelsSend us a textIn this informative and thought-provoking episode, Rachel Hunter, the host of Not Nutrition Gurus, talks to Jonny Landels, an experienced disordered eating coach. Together, they explore the concept of intuitive eating and how it can help individuals foster a healthy relationship with food and their bodies.Jonny shares his personal journey of how he shifted towards disordered eating coaching and what led him to become passionate about helping people overcome their struggles with food. He also defines disordered eating versus eating disorders and explains how intuitive eating can be a powerful...2023-05-291h 23Not a GuruNot a GuruEp. 39 Failing at counting your macros? Do you just need more motivation? Find out, with guest Jeb Stuart JohntsonSend us a textWe are constantly bombarded with what motivation means, what we 'should' be doing all the time and what it means in the context of health and behaviour change. I had the absolute delight to sit down with Jeb Stuart Johnston and chat to him all things motivation, emotional skill building, resilience and what trajectory the 'good guys' of the health industry are on. Also spy rings, his penchant for shuffleboard and the best British swear words. Tune in to the Not Nutrition Gurus Experience and enjoy the...2023-05-221h 48Not a GuruNot a GuruEp. 38 (Pt. 2) Nutritional neoliberalism, personalised scams and drag queens, naturally with Dr Alan FlanaganSend us a textI am back with part two of my series with Dr Alan Flanagan! This episode explores the themes of hyper-individualism in the health and wellness space. Are vegetarians healthier? Are appetite suppressant medications the fall of the West? Is personalised nutrition a scam? Is 'good intent' enough to make someone removed from all harmful impacts? Tune into this episode to find out! Please see Dr Flanagan's information below and let us know what you think of the episode! Dr. Alan FlanaganWebsite: Alinea Educational HubInstagram...2023-05-151h 06Ageless Radiance ClubAgeless Radiance ClubRachel Hunter | Highlights Season 6Rachel Hunter radiates a warm beauty and wisdom that is at once familiar and also supernatural. Kiwi born supermodel of the 90’s, Rachel was on the cover of four magazines by the time she was 17, sensationally married to much older super star Rod Stewart by the time she was 21 and became a mother by 22 and again at 24. She says that  Growing up in New Zealand was a blessing. As a shy, inward kid, she met her love of nature there and spent her childhood close to her mother’s side. A woman who embraced all forms of spiritu...2023-05-1014 minNot a GuruNot a GuruEp. 37 (Pt. 1) Is nutrition research f*cked? with special guest Dr. Alan FlanaganSend us a textWe are flooded with outrageous-sounding information on nutrition every single day. It always seems to be people with some credentials pedalling the latest toxic and poisonous nutrients, but what are the people working in nutrition research saying? Not the chiropractors turned 'nutrition experts' and why is it that nutrition seems to be so easily misinterpreted? Who do you believe? What do we actually need to know from nutrition research anyway?This is part one of a two-part series with Dr Alan Flanagan who's information is listed below to get...2023-05-0854 minSpill the TeaSpill the TeaRachel and Hunter - Hobbies and InterestsIn this episode of spill the tea, students Rachel and Hunter discuss the balance between hobbies and homework and offer new ways for self-expression.2023-05-0521 minSpill the TeaSpill the TeaRachel and Hunter - Sports and MediaIn this episode of spill the tea, students Rachel and Hunter share different perspectives on the tension between sports and the media, and debate where the line of ethics is drawn.2023-05-0521 minNot a GuruNot a GuruEp. 36 Always starting your diet again on Monday? Why we self-sabotage and how we can overcome it with special guest Ella Whitcomb-KhanSend us a textWe all do it, don't finish the final set at the gym, tell ourselves we'll start again on Monday ,  ghost our coaches, let our goals fade into the distance when we might have had a really good chance of getting there. Self-sabotaging or self-handicapping is really quite common. WE ALL DO IT. So why do we do it? Is this is the secret sauce to overcoming obstacles and finally reaching our goals? This week I have a very, very special guest Ella Whitcomb-Khan chatting all things self-handicapping and how w...2023-05-011h 12Not a GuruNot a GuruEp. 35 When 'it depends' follow your ickSend us a textIf you're trolling the internet for free but useful information in order to improve your diet or get more consistent in the gym, there are many different factors that go into advice. As a coach that tries their very best to give quality recommendations or suggestions for free, when I don't know that much about you it is really difficult and I always start everything with 'it depends' because it really does! I don't know how much you work, your preferences, your likes, and dislikes, if you have kids, how many kids, how...2023-04-2417 minNot a GuruNot a GuruEp. 34 Pink dumbbells, Guiness world record attempts, and body neutrality oh my! With special guest - Bon Allen PTSend us a textDo you ever wish that your personal trainer understood a bit more about living in a larger body? Or maybe what its like to have chronic illnesses? Or maybe even was just a legend who looked at things from a macro perspective rather than just getting shredded for summer? Well look no further, Bon is an incredible human who we are Not Nutrition Gurus are lucky enough to call our friend. She is on the light side of the industry, the resistance or jedi if you will. Listen in to find o...2023-04-1744 minI Like WrestlingI Like WrestlingHunter Gallagher Likes WrestlingStep into the ring for this week’s main event with indie wrestler Hunter Gallagher aka Jet Jameson. He shares stories about his career and training with Rikishi, developing a unique character and wrestling style, and how LGBTQ representation in professional wrestling has shifted over the years. Rachel threw a dart into the multiverse and stumbled upon the quietly iconic WCW Superbrawl 8, Matt bemoans AEW’s burying of Jay White, and Ben questions if Matt is living inside a U-Haul. Live from two basements and one apartment, it’s ILW!HUNTER’S INSTAGRAM: @hunterjgallagher @jetjamesonwrestlesFOLLOW U...2023-04-141h 04Not a GuruNot a GuruEp. 33 Why stoicism and dieting don't go together, in my humble opinionSend us a textIs it stoicism or is she dissociating? Right after the Easter holiday, I think we can all agree that copying and pasting a math solution onto an emotional issue just won't work. It is a round peg and a square hole... Now stoicism is often toted around as something 'motivating' to make us want to work out and eat broccoli, but does it work? Every 18-year-old personal trainer with a six-pack and a chip on their shoulder owns at least one copy of "Daily Stoic" but does it really mean that y...2023-04-1030 minThe Dom Harvey PodcastThe Dom Harvey PodcastBite size: Rachel Hunter reflects on her break up with Rod StewartRachel Hunter was a secondary school student in Auckland when she was "discovered" by a photographer as she ran along an Auckland beach. She soon became one of the world’s most in demand models, earning a reputation only a handful of people had as a “super model.“ In this "bite size" clip taken from our full conversation, Rachel and I speak openly about her ex-husband and the father of her children, Rod Stewart,She reveals why she has never read the parts about herself in his book and reflects on that moment she tol...2023-03-3006 minNot a GuruNot a GuruEp. 29 Why am I working out all the time and not burning enough calories? with special guest Rachel HenleySend us a textPardon the sound quality at the beginning of this episode! But if you stick with it, you'll figure out all the answers as to why your gym workouts are not burning as many calories as you think! It really does seem to be a myth that persists, exercise is great for us, and exercise does indeed burn calories but unless you're doing Iron man it is unlikely they burn enough calories to change your body composition significantly. So does that mean you don't have to work out at all? Or does that mean...2023-03-1356 minPowerful Stories with Tory ArchboldPowerful Stories with Tory ArchboldTruth and Grace with Spirtual Seeker and Supermodel Rachel HunterI’m joined today by the incredible Rachel Hunter as we share a beautiful conversation about love, truth and grace. Rachel’s depth of wisdom and grace is profound as we talk about her stepping out of fear and into love.    Rachel Hunter is an internationally renowned supermodel from Auckland, New Zealand, who began her successful career at the age of seventeen and has appeared on notable brands and magazine covers including Vogue, Harpers Bazaar,  Sports Illustrated and many more. Rachel has also appeared in films and television programs worldwide.  What I love most abo...2023-03-0116 minNot a GuruNot a GuruEp. 27 How not to die (nutrionally speaking) on night shift with Michelle Carroll Msc.Send us a textWorking the night shift is associated with an increased risk of obesity, anxiety, depression, diabetes and other comorbidities, so what can we do to give ourselves the best chance? Michelle's advice stems from a very qualified nutrition background and her own experience working nights! Beyond marrying rich, quitting your job and screaming into your pillow there are some practical things to do in order to give yourself the best chance at feeling somewhat alive after a night shift and ensure you're taking care of your body the best you can. Please e...2023-02-2751 minUnleashed Leader with Sarah HunterUnleashed Leader with Sarah Hunter8. Unleashing the 6-Figure Blueprint with Rachel Alyce: Mastering Strategy, Energetic Content, and the roadmap to successIn this electrifying episode, I am joined by the extraordinary Rachel Alyce, my incredible mentor, who shares the tools and strategies to build thriving 6-figure businesses in 2023 and beyond. Brace yourself for a raw and honest conversation as we delve into the realities of what it truly takes to build a successful business in this era. Get ready to leave behind the notion of overnight success and embrace the strategies that yield sustainable results. And don't be surprised if you hear the real-life soundtrack of a determined delivery person in the background - they were determined to bring me...2023-02-2151 minPublic DefenselessPublic Defenseless91: If Iowa Public Defense is About to Collapse, What is Happening in Juvenile and Immigration Defense w/Rachel Antonuccio and Julia ZalenskiWhile the main focus of the podcast is the representation that adults receive in felony and misdemeanor cases, there are countless other areas of law where indigent people need the help of attorneys. There are few states capable of providing the resources and care necessary to create a functioning public defense system for adult representation, so we shouldn’t be surprised when things like Juvenile and Immigration representation fall to the wayside. Iowa is no exception. Recently, the Chief Justice of the Supreme Court stated Public Defense in Iowa was on the verge of collapse. If that’s the case...2023-02-141h 11Not a GuruNot a GuruEp. 21 How to overcome gymtimidation once and for all, pass go, get healthy collect $200...Send us a textRachel Henley and Rachel Hunter walk you through practical tips to get yourself in the gym. Being intimidated to go into the gym is a real thing! But don’t let that stop you from reaching your goals. Rach and Rach give practical tips to get you in the door and get you started. Starting small, badly, awkwardly is still starting. 2023-01-1659 min