Shows
The Silenced Voices of MSTHow My Darkest Struggles Almost CONSUMED MeIn Part 2, Lakeydra Houston, a US Air Force veteran, shares her profound journey through trauma, resilience, and advocacy. From her initial reluctance to join the military to facing multiple instances of sexual assault, Lakeydra's story is exemplar of the challenges many veterans face. She discusses the toxic culture within the military, the impact of alcohol, and the cycle of trauma that can ensue. However, through her struggles, Lakeydra found purpose in advocating for others, emphasizing the importance of seeking help and creating supportive communities. Her journey is one of pain, healing, empowerment.
For a full episode summary...2025-05-0633 minThe Silenced Voices of MSTHow MST Made Us Punchlines Instead of ProtectedMeet Lakeydra Houston, an Air Force veteran who shares her powerful journey from trauma to resilience. Lakeydra discusses her decision to join the military as a means of starting over, her experiences in basic training, and the challenges she faced as a woman in a male-dominated field. She opens up about the harassment and assault she encountered, her struggles with mental health, and the coping mechanisms she adopted, including alcohol. Throughout the conversation, Lakeydra emphasizes the importance of support and resilience in overcoming adversity, ultimately inspiring listeners to seek help and connect with others.For a full e...2025-04-3032 min
The Silenced Voices of MSTSpotlight: The Next 22 Minutes Will Make You ThinkIt's not just silence — it’s all we have left of those who were never heard.
Of those who wore the uniform and continued nursing invisible injuries.
Of those who were told to move on before they were ever allowed to speak.
Of those we’ve lost to invisible battles.
This is for them. 22 minutes. No commentary. No music. Just space — for grief, for memory, for resolve to take better care of our current and future veterans.
Chapters
00:00 Understanding Sexual Assault Awareness Month
00:29 The Impact of Military Sexual Trauma
24...2025-04-2224 min
The Silenced Voices of MSTThe Best Advice I Can Give You About Surviving MSTSummary
In this conversation, Misty shares her personal journey of coping with Military Sexual Trauma (MST) and the strategies she has developed for healing. She emphasizes the importance of community support, the role of positive coping mechanisms, and the need for emotional wellness. Misty offers advice for those currently facing harassment and encourages individuals to start their healing journey by seeking information and support. The discussion highlights the impact of trauma on mental and physical health and the significance of sharing stories to foster understanding and accountability.
For a full episode summary, visit...2025-04-1519 min
The Silenced Voices of MSTA Playground for Predators: MSTy’s Story (Part 2)In this conversation, MSTy explains the complexities of Military Sexual Trauma (MST), exploring her personal experiences with coping, education, and healing, the creation of a mapping initiative to document and share survivor stories, and the importance of raising awareness and accountability within the military community. MSTy shares her journey of healing, the challenges faced in navigating life after military service, and the significance of creating a platform for survivors to share their stories and experience.
For a full episode summary, visit The Silenced Voices Blog Post| If Victims Were Afraid Then, Predators Should Worry Now (MSTy’s St...2025-04-0826 min
Veterans Corner RadioRachelle Smith, Host of the Silenced Voices of MST Podcast Rachelle, a former US Air Force First Lieutenant and Public Affairs Officer, shares her past experience with Military Sexual Trauma and now hosts the podcast "the Silenced Voices of MST" which helps to shed light on the problem to help other victims.Our library of shows can be found at www.veteranscornerradio.comJoin us on Facebook at the page Veterans Corner RadioYou can contact our host Joe Muhlberger at joseph.muhlberger@gmail.com2025-03-3120 min
Project I AmLeading with Purpose: Dr. Rachelle Smith on Navigating Higher Education as a Woman of ColorWhat does it mean to lead with integrity when the room wasn’t built for you?What does authenticity look like when others are filtering you through their biases? In one of the most powerful conversations I’ve had, I sat down with Dr. Rachelle Smith—counselor, scholar, higher ed leader, wife, mother, and truth-teller. We explored:✅ The emotional labor of being a Black woman in academia✅ Why code-switching can’t protect us from bias—and why authenticity is essential✅ Her groundbreaking research on inclusive exc...2025-03-2952 minThe Silenced Voices of MSTA Playground for Predators: MSTy's Story (Part 1)MST y shares her journey from a military upbringing to her experiences in the Marine Corps, illustrating the challenges she faced as a young woman in a male-dominated environment. She discusses the impact of harassment, the struggle for identity, and the long-term effects of her experiences on her life after service.
Trigger Warning
timestamp 07:19 - 12:48: SA details, freezing, victim blaming, self-blame, derogatory words towards women, predatory behavior by older men
timestamp 20:41 - 26:20: harassment, dehumanization, explicit s*x acts, coercion, bribery, alcohol/drugging, lost memory, waking up alone, victim blaming
Takeaways
MSTy...2025-03-2627 min
The Silenced Voices of MSTWhat Happens When MEN Finally Speak Up About Assault? - Part 3In Part 3, Brian discusses his experiences with meditation as a healing tool, the lessons he learned from his struggles, and the need for systemic change within the military culture. He emphasizes the importance of speaking out and finding support, encouraging others to share their stories and seek help. Click here to read the full episode summary. Click here to read the full episode summary.
Please donate to help us continue sharing survivor stories and resources. Click here! Thank you!
Trigger warning: (07:30 - 11:00)
Mentions of Su*cidal ideations (07:30)
Private First Class body fou...2025-03-1324 min
this is property710 renovating for profit: where to spend and where to saveIn today's episode, renovation coach Belinda Smith joins Em to bust common renovation myths and share expert tips on how to renovate smarter, not harder. They touch on:👉🏾 the biggest renovation myths (and what actually works)👉🏿 where to spend money (and where to save)👉🏻 how to avoid overcapitalising on your reno👉 the A-team you need for a stress-free renovation👉🏼 why flipping isn’t the only way to make money from renosLearn more about Belinda and her programs at: https://www.renovateandrealestate.com.au/Need a property profess...2025-03-1137 min
The Silenced Voices of MSTWhat Happens When MEN Finally Speak Up About Assault? (Part 2)In Part 2, Brian shares what life was like after being dishonorably discharged from the Marine Corps and failing to receive any help because of his discharge. He discusses what it was like trying to cope with alcohol and promiscuity during college and then having his mental health fall apart while in a corporate role. His life changes when he stumbles across an article from GQ that told the stories of men who had the same experiences.
To read an episode summary, visit: www.silencedvoicesmst.com/blog/surviving-assault-secrets-the-stunning-repercussions-for-men-that-speak-up-96g2g
Please donate to help us continue sh...2025-03-0427 min
The Silenced Voices of MSTWhat Happens When MEN Finally Speak Up About Assault? - Part 1In this episode, Brian shares his journey from Marine Corps infantryman to survivor of sexual trauma and PTSD. He opens up about the life-changing incident that led to his struggles with mental health, the isolation he faced after speaking up, and the hurdles in finding help. Brian’s courage to share his story brings to light the often overlooked experiences of male survivors.
Trigger warning (12:11 - 24:39): SA, drug use, alcohol use, reporting process, STD testing, domestic violence, CSA, dealing with law enforcement, weapons, MEB process, isolation, harassment, bullying
Resources:
Brian’s Website: 8Bmedia.com2025-02-2527 min
The Strategic VeteranFrom Air Force Officer to Advocacy: Rachelle Smith’s Inspiring Journey🎖️🇺🇸 Military trauma, resilience, and advocacy take center stage in this powerful episode of The Strategic Veteran podcast. Host Adam Peters welcomes Rochelle Smith, a former Air Force First Lieutenant and public affairs officer, to share her harrowing but incredibly inspiring journey. Rachelle discusses her military service, overcoming domestic violence and military sexual trauma (MST), and the transformative work she does today through her show 'Silence Voices of MST.' If you're interested in military advocacy, overcoming adversity, or inspiring life stories, you won't want to miss this episode! 💡 **Key Discussion Points:**• Life growing up in a military family...2025-01-201h 51
Building ScaleCommercial Real Estate Adventures: Positivity, Success, & Fun with Rachelle Strole - Capital Asset ManagementRachelle Strole shares her approach to success, detailing her background and the origins of her company. She discusses overcoming challenges in commercial real estate and emphasizes the role of failure in fostering innovation and sustainable development. Rachelle redefines success by balancing business achievements with personal well-being. She highlights the importance of building a strong team and fostering leadership, while also acknowledging how personal interests can influence professional growth. The episode underscores the value of collaboration and continuous learning, offering insights into how these elements contribute to both individual and organizational success.
Connect with Rachelle Strole -
LinkedIn: https://www.l...2024-11-1244 min
Dr. Davina’s DotsPeace and ProgressIn a world filled with challenges, we are also surrounded by potential and the possibility for transformation. This episode of *Peace and Progress* reminds us that while change is necessary, it’s also within our reach.Reflect for a moment—look around. Injustice, inequality, and division persist, but so do love, compassion, and understanding. The future is shaped by those willing to take a stand, ask the tough questions, and work toward a better world.Is this the way you want our world to be? If not, what will you do to change it?2024-10-1900 min
The Silenced Voices of MSTHow Faith Helped Emily Overcome AdversityEmily Bernath, an author and advocate, shares her journey of faith, healing, and finding purpose after experiencing SA and finding herself at her lowest point. She discusses the challenges of writing about her trauma and the importance of including the personal element in her books. Emily also talks about her faith and how it played a role in her healing process.
She emphasizes the need for society to break the stigma around sexual assault and believe survivors. The conversation touches on the experiences of military spouses and the systemic issues they face when reporting domestic violence. Overall...2024-09-1856 min
The Silenced Voices of MSTKim's Startling Past Pitfalls Light An Uplifting Path For SurvivorsKimberly Henry shares her past transformation from Navy veteran to social worker as shares her story of joining the Navy and the challenges she faced during her service. She discusses her experiences in basic training, her deployments, and the traumatic events she encountered. We discuss the importance of coping skills such as writing, journaling, and meditation. She also introduces her empowerment journal, Warriors Path to Healing, designed for women veterans who have experienced trauma. She shares her personal experience with inner child work and the impact it had on her healing journey. Kimberly provides guidance...2024-07-261h 15
The Silenced Voices of MSTHow Plant Medicine Turned My PTSD into Post Traumatic Growth1620 Pablo is well-versed in alternate methods of medication. Pablo shares his experience using plant medicine, specifically cannabis and CBD, to deal with mental health obstacles and physical injuries.1620 Pablo also emphasizes the need for better care and support for veterans within the VA system. while sharing his journey with cannabis and advocacy in the state of Florida. He discusses his involvement in fighting against restrictive hemp bills and the importance of small businesses in the industry. 1620 Pablo explains the difference between THC and CBD and the various benefits of different cannabinoids.Additionally, he highlights the...2024-07-2056 min
The Silenced Voices of MSTThe Big Voice - MST News Updates July 8th - 14thThe Airman charged with kidnapping and sexually a 15-year-old girl pleads not guilty as tensions rise in Okinawa between the local population and US military presence,Active duty military member charges with sexual assault, missing West Virginia teen found with himHow A Coast Guard email erupted into a reckoningArmy Soldier Found Dead with Almost 70 Stab Wounds.Bipartisan Bill Aims to Improve VA Training for MST ClaimsLink to RAND Research: https://www.rand.org/pubs/research_briefs/RBA1013-1.html2024-07-1920 min
The Silenced Voices of MSTMeet Your New Obsession: Floating To Mental FreedomMichael Hineline, owner of Float Brothers Float Spa in Destin, Florida, discusses the benefits and experience of float therapy. He shares the origins of float therapy, the anti-gravity environment created by the high concentration of Epsom salt, and the benefits of floating in a sensory deprivation tank. Michael explains how float therapy can be customized to individual preferences and how it can be used as a tool for mental health and self-care. Michael and Rachelle discuss the positive impact of float therapy on active duty military personnel and veterans, as well as the nonprofit initiatives aimed at...2024-07-1147 min
The Silenced Voices of MSTThe Big Voice MST News Update June 20 - July 7, 2024In this episode of "The Big Voice," Rachelle Smith discusses five critical news stories related to military sexual trauma (MST) and the broader implications within the military culture. She emphasizes the importance of accountability and systemic change. The stories include the court-martial of Maj. Gen. Phillip Stewart, sexual assault cases in Okinawa, the lawsuit by Joint Base Lewis-McChord servicemen against a military doctor, a Navy sailor charged with murder while out on bond, and T.I. and Tiny seeking dismissal of rape claims from an Air Force veteran.Sources:1. [Two-Star General’s Court-Martial](ht...2024-07-0825 min
The Content ByteRachelle Unreich on freelance writing, and telling her mother’s storyThis week on the podcast, Rachel and Lynne chat with freelance writer and author Rachelle Unreich. Rachelle talks about the journey to publication of her compelling memoir, A Brilliant Life, about her mother's story of surviving the Holocaust. She talks about how she used writing to help her through the grieving process, and what it was like to have a bidding war for this, her first book. Our discussion covered: Talking to her mother about her story while she was dying How she approached writing the book and finding a publisher The extensive research involved in the book...2024-07-0741 min
The Silenced Voices of MSTDogs are a Survivor's Best FriendCheryl Mullick, a member of Pave USA, discusses the process of placing service dogs with handlers who have severe PTSD from military sexual trauma (MST). The organization trains dogs to work with handlers who have various disabilities, including epilepsy, diabetes, and PTSD. The screening process for applicants is detailed and includes requirements such as an honorable discharge from the military, a disability rating from the VA, and current treatment for PTSD. The dogs are trained to detect specific scents related to the handler's condition, such as hormones associated with panic attacks or nightmares. The bond between the handler and...2024-07-031h 01
The Silenced Voices of MSTThe Compelling MST Stories You Need to Know AboutWe share four news stories we need to keep an eye on related to military sexual trauma (MST). She highlights the toxic nature of the military and how MST is a symptom of a larger problem. The first story focuses on the Campaign for PCS Safety, which aims to protect gender diverse and people of color service members from MST. The second story discusses the court martial of Major General Stewart for alleged acts of sexual violence. The third story involves a soldier charged with child sexual assault and abuse. The fourth story covers the arrest of a retired...2024-06-2814 min
The Silenced Voices of MSTI Know How Much MST Costs TaxpayersDr. Brandy Preston-Rivers, a victim advocate and researcher on MST discusses the impact of MST on survivors and the military as a whole and her research on MST and its impact on society. She highlights the biases and challenges faced by survivors when seeking help within the military system. We cover the importance of early counseling and therapy for survivors, as well as the need for trauma-informed medical teams during perinatal care. and correlation between alcohol and MST. Dr. Rivers concludes by offering advice for survivors and acknowledging the work of trauma recovery services.Takeaways...2024-06-271h 30
The Silenced Voices of MSTThe Story Behind Jeff's New Spartan Hope Mental Health AppIn this conversation, we meet Jeff, an Army veteran who shares his experience of trauma in the military and the challenges he faced upon returning home. Jeff discusses his childhood trauma, his decision to join the military as a means of escape, and the difficulties he encountered during his deployment in Afghanistan. He shares the harrowing experiences he witnessed, including sexual assault within the Afghan National Army and the brutal treatment of dogs by the Pashtun. Jeff also opens up about his struggles with mental health, including panic attacks and depression, and the impact of his brother's suicide. 2024-06-201h 16
The Silenced Voices of MSTFour Cringeworthy MST Stories From June 9 -14, 2024Welcome to this week's episode of BIG VOICE, where we delve into the most pressing news stories affecting our military and veteran communities. This week, we uncover a series of alarming events that demand our attention and action: 1. Resignation and Allegations of Cover-up in the Coast Guard (00:00) - A high-ranking Coast Guard official has resigned after being instructed to cover up misconduct. This shocking story highlights the urgent need for transparency and accountability within our military branches. 2. Suspension of ROTC Leader Amid Sexual Misconduct Investigation (02:36) - An ROTC leader has been suspended following allegations of...2024-06-1908 min
The Silenced Voices of MSTWhat Happens When A Small Flame Meets Gasoline?Join Rachelle Smith as she relaunches The Silenced Voices of MST podcast with an explosive new direction. In this episode, she unveils exciting changes, including a new name, new logo, and the launch of a supportive Facebook group. Rachelle shares her personal journey, including surviving a serious car accident, and outlines the community's bold new path. It's time to stand up, speak out, and make our voices weapons in the fight against military sexual trauma (MST).Timestamps:00:01 - Introduction: Our Voices are WeaponsRachelle Smith introduces the podcast and emphasizes the power of collective voices in the...2024-06-1204 min
The Silenced Voices of MSTA Motivated Mommy Teaches Kids About PTSDVianca Vazquez shares her experience in the Marine Corps and the challenges she faced, including injuries and inadequate medical care. She also discusses her experience of MST and highlights the impact of these experiences on the loss of her dream to serve in the military.Vianca and Rachelle discuss the challenges of navigating cultural expectations as first-generation immigrants. Vianca's struggle with mental health and her journey to seek help and healing can provide hope to listeners. Vianca shares her experience of writing children's books to open up conversations about mental health and provide support for others. 2024-04-231h 30
The Silenced Voices of MSTA Tough Act to Follow: From Trauma to TriumphTanya Jones, the Founder and CEO of Interactive Advocacy shares her experiences in the military, including joining as an escape from trauma and becoming a victim of sexual assault and stalking. She discusses the missed red flags and vulnerability that predators target, as well as the lack of support and victim-blaming she faced when seeking help. Her experiences taught her the importance of boundaries and self-care in her healing journey. Tanya emphasizes the importance of setting boundaries and not letting trauma define one's identity. Her journey led her to finding solace in writing and storytelling, using it as a...2024-04-161h 03
The Silenced Voices of MSTA Peace of Her Mind: Winning The War WithinJeanette Garcia shares her military journey, including her decision to join the army and her experiences in basic training and deployment to Afghanistan. She also discusses her experiences with MST (military sexual trauma) and domestic violence. Despite the challenges she faced, Jeanette found healing and strength through her faith and the support of her son and dog. Jeannette Garcia shares her journey of personal growth and healing from trauma, and how she has used her experiences to help others. She discusses the process of writing and publishing her book, Battle Scars, and the impact it has had on her...2024-04-091h 25
The Silenced Voices of MSTSecret Exposed | Learn The Truth About Our Military & TraffickingMeet Eileen Dong, a survivor of polyvictimization and advocate against human trafficking. They discuss the misconceptions of human trafficking, Eileen's journey, the intersection with MST, and recognizing signs of trafficking. Eileen shares insights from her book, then shifts to challenges victims face when reporting and how to support them.UN Ambassador, UN Women Delegate, and Presidential Lifetime Achievement Award recipient Eileen Dong is a founder and Executive Director of Hope Pyx Global. A TEDx Speaker, Author, and Subject Matter Expert, Consultant, and Law Enforcement Trainer, she sits on national councils using innovative approaches through cross-sector, intergenerational and...2024-04-021h 13
The Silenced Voices of MSTAmanda Empowers and Supports Women VeteransAs we reach the end of the first season, I want to take a moment to express my deepest gratitude to each and every one of you. Your support, engagement, and enthusiasm have made this journey unforgettable, and I couldn't be more thankful.SummaryIn this conversation, Amanda Huffman, a former Air Force officer and the host of the Women of the Military podcast, shares her experiences and insights as a woman in the military. She discusses her deployments, the challenges of dual military life, and the importance of sharing women's stories in the military...2024-01-2646 min
Evening Standard Rugby Podcast with Lawrence DallaglioJamie George, Netflix and the Smith fly half dilemmaLawrence Dallaglio and Steve Cording review the weekend’s rugby action from the Investec Champions Cup and look ahead to the return of the Premiership.And with the new Netflix series, Six Nations: Full Contact, about to launch the pair are joined by Evening Standard rugby correspondent, Nick Purewal, who offers his insight into how the players have reacted to being a part of the documentary and what the exposure might bring to the game. Nick also delivers the latest news on how Jamie George is feeling at being named England captain and what impact his ap...2024-01-2429 min
The Silenced Voices of MSTMaggie Breaks Her Silence on the Michael E. DeBakey Medical CenterIn this penultimate episode Maggie, an Army veteran, shares how her hospitalization took an unexpected turn during the holiday season of 2022.Key Points:Unsettling Encounter: Maggie woke to our host, Rachelle, urgently shouting at a male patient from their shared hospital room. The situation quickly escalated, revealing the distressing treatment that unfolded in the supposedly safe environment of the VA hospital.Unacceptable Treatment: This episode recaptures their shared 48 hours of inpatient mental health care shedding light on the unacceptable treatment many veterans, especially women and MST survivors, face within the VA system, underscoring the significant variability...2024-01-221h 08
The Silenced Voices of MSTShay Breaks Her Silence As A General's DaughterShay shares her powerful story, from surprising her Air Force family by joining the Army to overcoming the challenges of military sexual assault. In this episode, she reveals valuable information from Secretary of the VA Denis R. McDonough that can aid listeners and their loved ones in navigating VA claims.Military Sexual Trauma Operations Center San Juan, Puerto Rico:https://www.benefits.va.gov/sanjuan/Les "The VA Wizard": https://www.facebook.com/thevawizardclaimsagent/Survey: https://forms.gle/V3dk289RXmbdMaRh7Don't forget to like, subscribe, and share this...2024-01-131h 09
The Silenced Voices of MSTNicky Breaks Her Silence As a Former First SergeantOur guest Nicky is an author, and former Air Force First Sergeant. She shares her story of surviving domestic violence and also lets us in on what it was like at Lackland Air Force Base during the investigation of the largest MST scandal that rocked the Air Force between 2009 and 2012.To check out Nicky's books, visit https://www.nickynarratives.com/Share some words of encouragement with Nicky and all of our guests: https://silencedvoicesmst.com/salute-to-survivorsSurvey: https://forms.gle/kjWaMUBnDbFthgQh8Don't forget to like, subscribe, and share this episode.2024-01-061h 09
The Silenced Voices of MSTJaye Breaks Her Silence On Military CultureIn this impacrful episode, we sit down with Jaye, a brave survivor who enlisted in the Army in 1978. Throughout her 17-year military career, Jaye faced unimaginable challenges, including rape and constant sexual harassment. Tune in as she candidly shares her journey—navigating life after assault, the impact on her well-being, and the difficulties she encountered while simply being female within the military system.But Jaye's story doesn't end there. After leaving the Army, she continued her battle, facing the VA to file claims. Jaye's resilience and determination shine through as she discusses the aftermath of her assaults an...2023-12-161h 11
The Silenced Voices of MSTErin Breaks Her Silence As A Navy CommanderToday, we sit down with Navy Commander Erin Elliot, a courageous woman who shares her harrowing experience of sexual assault by a former boyfriend, shedding light on the complexities of reporting assault and the varying support systems she encountered.Commander Elliot opens up about her traumatic experience of being sexually assaulted after a seemingly ordinary brunch with a former boyfriend and a friend. She shares the challenges, nuances, and emotional toll of each decision, providing valuable insights into the military's response to such incidents.Commander Elliot contrasts the support she received from different commanders. While...2023-12-091h 33
The Silenced Voices of MSTTammy Breaks Her Silence As An Army ChaplainIn this episode, we hear meet Chaplain Tammy Briggs, a member of the US Army that is dedicated to protecting her fellow soldiers after experiencing varying forms of MST throughout her career.She shares the impact of MST on her mental health and the outward ripple effect of how that impacted her children and her ability to cope with every day life after returning from deployment. Her heartbreaking insight toward what it is like to deal with "mommy guilt" while also displaying PTSD, depression, and anxiety as soon as she returned home turned her into someone that...2023-12-021h 27
The Silenced Voices of MSTHoliday EpisodeIn this special holiday episode of "Silenced Voices | Stories of MST," host Rachelle Smith brings you heartwarming holiday cheer intertwined with groundbreaking news in the realm of military justice. President Biden has signed an Executive Order, marking a historic moment with bipartisan military justice reforms that significantly enhance how the military handles sexual assault cases. Rachelle unwraps the key points of this monumental development, highlighting the transformation of the military justice system, protection for victims, and the tireless efforts to address gender-based violence. The episode reflects on progress made over the past two years, acknowledging the Independent Review Commission's...2023-11-2510 min
Faith Fitness Joy - Mind, Body, and Soul Health and Healing#72 Integrated Practices for Health of the Mind, Body, and SoulJoin me in today's episode for a fascinating interview with Brandi Smith, Injury Care and Performance Coach, and Owner of Perfect 10.0 Physical Therapy. In this episode we discuss connection of the mind and spirit to our overall health and physical performance, and the importance of integrating aspects of mindset and spiritual alignment with other aspects of health coaching and physical training. Brandi is currently offering some INSANE Black Friday deals, check out the link here to get in on these: https://kingsumo.com/g/y8miz0/black-friday-giveaway/64jxxgj#_=_ Follow Brandi on IG here: https://www.instagram.com/perfect10pt/?ut...2023-11-2246 min
The Hidden Entrepreneur Show with Josh CaryOvercoming Military Sexual Trauma: A Conversation with Rachelle SmithJoin us as we traverse the emotional journey of Rachelle Smith, a medically retired Air Force Public Affairs Officer, who bravely opens up about her personal experience with military sexual trauma (MST). Being a military brat, Rachelle always found solace in the uniform, considering it a symbol of safety and home. However, a deeply traumatic incident threatened this belief, turning a symbol of security into one of danger for her. Listen to her harrowing account of the incident, her struggle with PTSD and domestic violence, and her path to recovery.Rachelle isn’t stopping at sharing her st...2023-11-2028 min
The Silenced Voices of MSTTyler Breaks His Silence As an MST WarriorIn this episode, we hear the astonishing story of a resilient warrior who, despite experiencing MST in the military, found strength in small victories and healing activities after struggling with his mental health, trust issues with others, and sense of self throughout. Join us as we explore the challenges of reporting, the mental health battle that followed, and the profound impact of supportive relationships, particularly with a dedicated spouse and loving daughter.Tyler's candidness paints a vivid picture of the struggles faced by male survivors and the additional stigma they navigate. Through his story, we witness the...2023-11-181h 19
The Silenced Voices of MSTJulie Breaks her Silence on Sexual HarassmentSummaryThis episode features an interview with Julie, a former Air Force officer who experienced military sexual trauma (MST). Julie shares her journey from joining the military to reporting the incidents of harassment she faced. The interview highlights the challenges Julie faced during the reporting process, including the lack of support from the military justice system. Julie shares the impact of MST on her mental and emotional well-being and the importance of therapy and coping mechanisms. The episode concludes with acknowledgments of supportive individuals and organizations. In this episode, Julie shares her experiences with dating after surviving...2023-11-1156 min
The Silenced Voices of MSTTaylor Breaks Her Silence As A Military DependentIn this episode, titled "3: Taylor Breaks Her Silence As A Military Dependent," we unfold the story of Taylor, a military dependent who confronted unimaginable challenges when subjected to assault by two airmen.We gently explore Taylor's path in the aftermath of trauma. Her courage in navigating the experience shines a light on the often-overlooked challenges faced by military dependents. This survivor spotlight stands as a subtle testament to the unwavering spirit that can emerge from life's darkest moments.As we delve into Taylor's story, prepare to be troubled by the surprising reason she chose not...2023-11-111h 07
The Silenced Voices of MSTIntroduction to The Silenced Voices of MSTSummarySilence Voices, Stories of MST is a podcast dedicated to giving a voice to military sexual trauma survivors. The host, Rachel Smith, expresses gratitude to the participants for sharing their stories and encourages listeners to send positive energy and letters of support to the survivors. The podcast aims to create awareness, advocate for a safer military environment, and provide a platform for survivors, advocates, clinicians, and supportive organizations. The host shares definitions and facts about military sexual trauma and highlights the pervasiveness of the issue. The upcoming episodes promise thought-provoking discussions and inspiring stories. The host...2023-11-1118 min
The Silenced Voices of MSTIntroducing The Silenced Voices of MSTDiscover powerful and inspiring stories of resilience and healing in the Silenced Voices Podcast trailer. Join host Rachelle Smith as she shares raw and unfiltered narratives from survivors of Military Sexual Trauma (MST). This thought-provoking trailer provides a glimpse into the journey of ten survivors, including Rachelle herself, as they break their silence and shed light on this critical issue. Explore their experiences, find hope, and be part of the movement for change. Launching on Veterans Day, this podcast aims to empower, educate, and create awareness about MST. Listen now and become part of the solution.2023-11-1100 min
Dog Tag Diva ShowThe Dog Tag DIva Rachelle Smith-Silenced Voices-Stories of MST
The Dog Tag DIvaRachelle Smith-Silenced Voices-Stories of MST
She shares.2023-11-071h 01
Internal RamblesWill Smith...Go Ahead & Free YourselfGot a question? Send me a text to answer on the show!Happy 2 Year Anniversary of Internal Rambles!Episode Topics:Anniversary CelebrationLife UpdateWill/Jada: Take Us Out the Group ChatLove Is Blind: HAMMAFS Denver: Initial Thoughtshttps://www.internalramblespodcast.com2023-10-1248 min
Crossing It Off The Bucket ListRRR : Ep 1 : Walk the Camino de Santiago : Rachelle Smith : RemasteredRRR: Retro Rehab Replay: Episode 1 : Walk the Camino de Santiago : Rachelle Smith : RemasteredUnfortunately, our host Roger experienced a minor stroke and will be in physical rehab for the next few weeks (months), so we are playing a few of his favorite episodes until her gets back on his feet.Roger has been a little down and frustrated with his healing process. He would like to get more episodes out to you and was not content with just throwing up another RRR. So if he pushed himself to give you a...2023-09-0134 min
Shakespeare Anyone?Introducing...Play On! Podcasts: Love's Labour's Lost -- All Kinds of WomenIntroducing Play On! Podcasts: Love's Labour's Lost! Play On Podcasts are epic audio adventures that reimagine Shakespeare’s timeless tales, featuring original music composition and the voices of award-winning actors. Each episode explores plays from Macbeth to A Midsummer Night’s Dream, in a way that you can actually understand it and created specifically for the podcast form by some of America’s most exciting playwrights, directors and composers, and performed by stage and screen’s best. Check out the first episode from their latest series: Love's Labour's Lost! The King of Navarre gathers together with his...2023-08-1626 min
Dr. Davina’s DotsJuneteenth with Dr. Davina’s DotsGet ready for a special episode of Dr. Davina’s Dots, where we take a soulful journey to celebrate the profound significance of Juneteenth. This show will ignite your spirit, and stir your soul. Enjoy a powerful spoken message nestled between heartfelt harmonies, soulful melodies, and infectious rhythms.… An hour where history and music intertwine. As musicians and vocalists take the stage, and tell the story of struggle, resilience, and most importantly triumph through the universal language of music.. this show will leave you captivated, moved, and inspired. Someday We'll All Be Free - Donny Hathaway Haben Someday we’ll all be fre...2023-06-191h 01
Science for the People#627 Ancient MigrationsHumans are a roaming species. We've been traveling from continent to continent since our very earliest evolution. In fact, we've been doing it even before we were humans. This week, we're talking with archaeologist Radu Iovita about the ancient silk road, a travel network that was in use tens of thousands of years ago, and we speak with archaeologist Elroy White and anthropologist Alisha Gauvreau about what the oral histories of Indigenous people have to say about North American settlement and how archaeologists are working with First Nations to confirm those histories.
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Rodriguez A...2023-06-0500 min
Illuminati RadioRachelle Edwards Florida COIlluminati Radio News Hour on Illuminati Radio Hosted by your Pastor Michael Smith and Edited by your Brotha Lamick Israel2023-05-2412 min
marloenteslon( ReaD ) CLEP College Composition & College Composition Modular w Online Practie Exams [PDF EBOOK] by Rachelle SmithDownload CLEP College Composition & College Composition Modular w/ Online Practie Exams Full Edition,Full Version,Full Book by Rachelle SmithReading Now at : https://happyreadingebook.club/?book=0738611336ORDOWNLOAD EBOOK NOW![PDF] Download ( ReaD ) CLEP College Composition & College Composition Modular w/ Online Practie Exams [PDF EBOOK] Ebook | READ ONLINE Download ( ReaD ) CLEP College Composition & College Composition Modular w/ Online Practie Exams [PDF EBOOK] read ebook online PDF EPUB KINDLE Download ( ReaD ) CLEP College Composition & College Composition Modular w/ Online Practie Exams [PDF EBOOK] PDF - KINDLE...2023-03-0800 min
The Standard Theatre PodcastJenna Coleman on Lemons' play, plus Sheridan Smith in Shirley Valentine, and Women, Beware the Devil reviewsWe chat with Jenna Coleman and director Josie Rourke backstage at the Harold Pinter Theatre a couple of hours before an evening’s performance of Lemons Lemons Lemons Lemons Lemons. Also, Nick Curtis and Nancy Durrant review Shirley Valentine at the Duke of York’s Theatre, starring Sheridan Smith. Plus, Nick Clark and Nick Curtis review Lulu Raczka and Rupert Goold’s “ferociously bold” Women, Beware the Devil at the Almeida Theatre.Bonus content: The Standard’s culture team discuss this year’s Olivier Awards nominations.In this episode:Part one: Shirley Valent...2023-03-0529 minInternal RamblesRamblin Topics: Will Smith Apologized; Birthday Planning; Mase Vs. Fivio; etc.Got a question? Send me a text to answer on the show!Episode Topics:Rachelle's Raves & RantsBirthday Planning : Celebrate LifeWill Smith Apology Dry Hill Vs. Jodeci? Mase Vs. Fivio Foreign Relationship Question: What are you not willing to give up in a relationship?Entertainment Recommendation: Ready to LoveSong of the Podcast: Faith Evans "Tru Love"https://www.internalramblespodcast.com2022-08-0451 min
Profitable Mindset#124: How This Mom of 6 Went From Frazzled to Fulfilled Farming With FamilyClick HERE to Read All About 5X Your Farm Sales Coaching Program Today is a very special story of transformation of an extended farm family. -Click the link above to hear about how Rachelle, her husband and her father-in-law have improved their lives dramatically on the farm.- Rachelle has 6 kids UNDER 7. As if that's not a big enough job, she often milks cows in the afternoons. She farms with her husband - they own the farm 50/50 with her in-laws, so there's the added pressure of doing business with extended family. Before she c...2022-07-2944 min
Rachelle SuzanneEP19 All Have Sinned; Do Not Repay Evil for Evil (about that slap)About that slap. What does God say about how we are to treat each other? What remedy does the Bible offer for what has happened.Again, you'll have to listen to hear all the treasures packed in this 43-minute episode.Walk Blessed & Be Kind.♥SHOW NOTES:BLOG LINK: The Slap That Rocked The Oscars - Five Letters Written (rachellesuzanne.com) - About the Men That Did Not Protect Me"Violence is unprovoked wrath. Judgement is warranted wrath." - Rachelle's Quote from the Lord7:00 min...2022-04-0343 minInternal RamblesUmmm... Will Smith.....?!Got a question? Send me a text to answer on the show!Why is Will Smith Knuckin and Buckin at the Oscars?!?!?!https://www.internalramblespodcast.com2022-03-3120 minInternal Rambles10. Success, Dreams, and DestinyGot a question? Send me a text to answer on the show!Topic Inspired by The Love Hour Podcast, Will Smith Autobiography, and T.D. Jakes' " Destiny: Step Into Your Purpose" : A discussion on Success, Dreams, and Destiny https://www.internalramblespodcast.com2021-12-0918 min
Rising Quilt Stars009 - Jenn SmithJenn Smith started quilting about 15 years ago but put quilting on the backburner when kids came into the picture. Now, with the kids all in school, she’s sewing and quilting again and hasn’t looked back. After a few years of making quilts and pattern testing, she decided to take it one step further and start at the beginning of the creative process--writing her own quilt patterns. Jenn loves modern quilts and the freedom they give her in choosing colors and shapes and , as well as giving the negative space the same weight as the space which is fill...2021-08-3120 min
Crossing It Off The Bucket ListWalk the Camino de Santiago : Rachelle SmithRachelle Smith, mother, wife, adventurer and in 2019 crossed the Camino de Santiago off her bucket list.Rachelle gives her personal experience traveling over 490 miles across northern Spain along the way of St. James. She gives great practical advise for those planning to cross the Camino off their bucket list. Rachelle also talks openly about her personal journey along the way, as well as during her preparation for the journey.You can follow Rachelle: instagram @ill_get_there vlog at https://www.youtube.com/user/JustMeRache2021-06-1233 min
Living The Principles PodcastDealing With Mother IssuesIn this episode, LaTricia and Phyllis have a conversation with Clinical Social Worker Rachelle McCloud about mother issues during Mental Health Awareness month. Rachelle talks about some of the causes and symptoms of "mommy issues". She also talked about solutions and ways to self regulate to have healthier relationships and be better parents.2021-05-1345 min
Measure Twice, Cut OnceRachelle Craig - From Antique Farm Tools to Graphic Quilt InspirationSend us a textRachelle and I chat about her background in engineering, and how that has served her well in writing quilt patterns and instructions. We talk about finding pattern ideas in unexpected places (like antique farming tools!) Rachelle's tips for fabric selection, and being inspired by the little things in life.Rachelle can be found in all these places:Instagram: @rachelle_handmadePatterns for Sale on Etsy: www.etsy.com/shop/RachelleHandmadeWebsite: rachellehandmade.com Facebook: facebook.com/rachellehandmadellc Private FB Group Page: facebook.com/groups/rachellehandmadequiltgroup...2021-04-1517 min