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Showing episodes and shows of
Racquel Juarez
Shows
Getting Over Myself
And when you know better, do better.
In this 11-minute and 11-second episode**, I discuss how acknowledging sadness—in yourself and others—doesn’t mean surrendering to negativity. You can hold gratitude for life *and* sorrow for hardship with grace, staying true to your soul’s core. **When you know better, do better.** This is your space to learn, grow, and rise.
2025-04-09
11 min
Getting Over Myself
Be gaslight proof
In this very short episode, I am talking about thinking for ourselves. Your mind is powerful—nourish it with truth, question with kindness, and grow with courage. Don’t be afraid to be angry about injustice and speaking out in love. Arm yourself with knowledge. Be Gaslight proof.
2025-04-05
10 min
Getting Over Myself
The power of your words
In the short episode, I am talking about the power of your words and how you phrase things can produce results good or bad whether you’re aware of it or not
2025-03-18
06 min
Getting Over Myself
Step back , fill up ,reset
In this episode, I talk about taking time to reassess where you’re at. Give yourself permission to step back to fill yourself up and to reset yourself. It isn’t starting over it’s starting from a clear mind and added wisdom.
2025-02-11
22 min
Getting Over Myself
Sorry for your loss
In this episode, I am expressing how I feel about the election
2024-11-07
22 min
Getting Over Myself
We are a blessed generation.
We are more blessed than we knowThis episode I am talking about how blessed we really are and we are living in a time in an age where we have a choice to focus on the good, and we have the choice to educate ourselves.
2024-09-10
10 min
Getting Over Myself
Making changes now 🍁
In this very short podcast episode, I am talking about making changes now, this fall, so we can celebrate our changes on New Year’s Eve.
2024-09-04
05 min
Getting Over Myself
Exercise a receiving mindset
In this episode, I am briefly talking about being open to exercising a receiving mindset and not being a block and not remaining stagnant because subconsciously or consciously feeling not deserving whether it’s because you feel unworthy or you feel guilty for moving on and outgrowing your loved ones.
2024-07-08
09 min
Getting Over Myself
It isn’t easy to make it look easy
In this episode I briefly speak up about how hard it is to make life “look like” it’s easy. If you know what I’m talking about then you know!!! and I’m here to say GOOD JOB KEEP GOING!!! 🏆 💐
2024-06-30
07 min
Getting Over Myself
Snakes and snails and puppy dog tails
In this episode, I am speaking about men’s health, emotional mental, and how it affects their physical health.
2024-06-12
21 min
Getting Over Myself
LGBTQ+ Awareness
In this episode, I am briefly talking about LGBTQ awareness being that it is June. I tell a little story about myself my background what I used to believe what I believe now how and who encouraged me to open my mind and become more aware of LGBTQ rights and how we are all supposed to love one another no matter what our beliefs are there’s no room for bullying and hurting anyone over what they believe versus what you believe. I do believe people can change and we need to give each other a little more grace and un...
2024-06-06
10 min
Getting Over Myself
Technology is a reflection of who you are
In this episode, I am talking about Technology and innovation being a tool. Just like money is a tool. It is neither good nor bad. It is what you make it and it makes you more of who you already are.
2024-05-31
06 min
Getting Over Myself
From no boundaries to BOUNDARIES to healthy boundaries
In this short episode I am talking about going from no boundaries to having big gigantic brick wall boundaries to healing and having healthy boundaries.
2024-05-30
08 min
Getting Over Myself
Kindness for weakness is a thing
in this episode I am briefly talking about kindness for weakness and passive behavior and encouraging you to be a little bit more assertive and demand respect because you deserve it!! Being passive and kind or not the same thing and when you’re passive and you know you’re a strong person you tend to give in to others for the sake of other people‘s peace and at the expense of your own. You can be both kind and assertive. Balance!!!
2024-05-21
04 min
Getting Over Myself
Encouragement is free right?
In this episode I am talking about encouragement, encouraging one another and how we shouldn’t have to be in church groups, mlms, sports teams or even pay a personal life coach or therapist. Although all of those things are awesome and great!!! We should encourage one another for free right?
2024-05-16
11 min
Getting Over Myself
Good morning
Good morning this episode I am briefly talking about change and putting in the work and wishing you a very good morning and a great rest of the week.
2024-04-30
03 min
Getting Over Myself
Having the Courage to Grow
In this episode I’m speaking about having the courage to grow and expand your minds capacity and your emotional capacity and to have the strength to be vulnerable. When you grow and heal yourself you can help others to do the same.
2024-04-22
10 min
Getting Over Myself
180° South
In this episode it sounds a little contradictory and a little hypocritical from my last podcast because I’m talking about giving up, but sometimes you have to know when enough is enough and you could still get those diamonds pearls and wine by making a 180° turn and stepping forward in a different direction.
2024-04-16
09 min
Getting Over Myself
Diamonds, Wine & Pearls
In this episode I speak about how things get better overtime if you don’t give up and you do the work. Like diamonds wine and pearls all become Transformed into something beautiful after being crushed under pressure and enduring aggravation overtime. 💎🍷🦪
2024-04-12
15 min
Getting Over Myself
My Marriage pt2 Owning my reaction
in this episode i’m continuing the conversation on my marriage and i briefly sum it up by talking about the impact of my reaction and how i had to own that.
2024-04-02
03 min
Getting Over Myself
My marriage
In this episode I am talking about my marriage and how it’s not all perfect. Even though I am so in love with my husband and so happy to be married to him I explain a little bit of what we had to go through. it does cut short and I will make another episode pt2 to continue this conversation. ty
2024-04-02
28 min
Getting Over Myself
I said what I said!
In this short episode I briefly talk about our morals and ask why are we a generation who allows unhealthy behavior,? and why don’t we talk about it? Mainly because everyone is afraid of everyone’s reaction or whatever!! 🤷🏽♀️ What are the fruits of the spirit? do your morals views and attitude line up?
2024-03-18
06 min
Getting Over Myself
Put on your own oxygen mask first
In this episode I am having a conversation with you about giving yourself permission to take care of yourself, the importance of taking care of yourself and the role it plays in your relationships.
2024-03-11
19 min
Getting Over Myself
This is the key to happiness🗝☝🏽
In this very short episode I talk about happiness, how to access happiness and how to always have happiness.
2024-03-09
04 min
Getting Over Myself
Let’s be real, women! 👑
In this episode I speak about the importance of lifting each other up as women, I talk about the importance of standing up for one another and how we want to be loved and respected by men and how it starts with us loving and respecting each other first.
2024-03-08
16 min
Getting Over Myself
Your personality is your logo
In this episode I speak about self worth and our personal foundation, I speak about how our personality is an advertisement of how we feel inside. When we come from a place of Love and our foundation is strong then we are not easily shaken!!
2024-03-04
16 min
Getting Over Myself
Isn’t it nice to be validated?
In this episode I touch on the subject of validation, we are all validated by God, but isn’t it nice when we’re validated by other human beings? And wouldn’t it be nice to validate others? We’re put on this earth to love one another and giving empathy and validating each other is a part of love.
2024-02-23
10 min
Getting Over Myself
Emotions are a tool Use them wisely.
In this episode I briefly touch on the point that we are all created in Gods image therefore we all have emotions and it is important to embrace our emotions and use them with wisdom.
2024-02-19
05 min
Getting Over Myself
You can only change yourself
In this short four minute episode I briefly speak about how to get over trying to change people and to make changes in ourselves that may influence change in others. 🫶🏼💕 ty for listening.
2024-02-17
03 min
Getting Over Myself
“Be the Change”
In this two minute episode I briefly speak about how we can cause change to happen in our lives ,on purpose!!
2024-02-09
02 min
Getting Over Myself
Today I’m doing things differently
In this episode I am talking about stepping out of my comfort zone doing things differently because if we don’t make the changes in our own lives there will be no change, aaand I started to notice that I am getting a little out of shape and I have a texting hump on my neck and I needed to get my ass up and go work on that!!!!
2024-02-05
06 min
Getting Over Myself
“Strong people hurt too”
In this episode I touch on the topic of strong people, the choices that we make when we are faced with hard decisions, how to take responsibility for the way we navigate hardship, and being aware that strong people hurt too, And just because they handle things in a more positive healthy way doesn’t mean that they don’t have hard days or a hard time even navigating through life’s obstacles.
2024-02-01
15 min
Getting Over Myself
Assertiveness could change the world
In this episode I talk about being assertive and speaking up even if it feels like conflict versus being passive which could feel like peace but really isn’t peace and often is complicit in allowing bad behavior to persist.
2024-01-22
10 min
Getting Over Myself
Making small changes
In this episode I am talking about making small changes that could lead to slowly making those big changes that seem so hard. Example, drinking more water might lead to less soda or alcohol etc. 🫶🏼 ty for tuning in and helping me grow. 🥰
2024-01-21
06 min
Getting Over Myself
Walking my talk
In this episode I recorded on Monday the eighth But I’m publishing it today 9 January I am talking about why I named my podcast getting over myself and how I am becoming more self-aware of practicing what I preach. It’s short and it gets you to know me a little bit more and I hope you like it thank you for turning in.
2024-01-09
07 min
Getting Over Myself
Either way it’s UP to you!
In this short episode I briefly encourage my listener’s to access the power within, as I touch on the subject of an upward spiral vs a downward spiral and how you are in control of which way you go either way it’s up to you!!
2024-01-04
08 min
Getting Over Myself
Fake it till you make it? Embracing change on purpose.
In this episode “Fake it till you make it” I am talking about the pros and cons of faking it till you make it. What do you think about the phrase or the act of faking it until you make it? I also tell a little story about how I used it as I brought my kids up to be proper respectful human beings 👸🏻👸🏻💞 let me know what you think!!!
2023-12-13
09 min
Getting Over Myself
Are you a Peace Maker?
In this episode I speak about “Peace Makers” who could subconsciously be People Pleasers and how we should strive to be Assertive vs Passive!! 🫶🏽🥰
2023-11-30
07 min
Getting Over Myself
Would you rather be Feared or Respected?
this episode is about a message i had written down this morning i’ll put it right here…”What good is it to have money, stuff, popularity or fame, if you don’t have integrity? It is easy to create fear in people but what good is fear when what you crave respect? What good is affection if there is no Love? What good is it to have a tittle with no purpose? Don’t be so distracted with materialism that you loose your soul. What good is it to the kingdom of God when you give glory to the universe...
2023-11-27
04 min
Getting Over Myself
YOU have the POWER to SHIFT.
This is a short little beginning of the week inspiration about transmuting energy about the power YOU have of shifting bad into good!! LETS MAKE GOOD THINGS HAPPEN!
2023-11-20
03 min
Getting Over Myself
A Breast Implant story pt 2 the Explant post op conversation.
In this episode my guest Melissa Swaim from our previous episode “A breast implant story” is giving her testimony on her “Breast explants” Melissa shared with us how she feels physically and emotionally about the process and post op. We share the hope in helping at least one person who might have questions about their implants and how it may be contributing to health problems or unexplained undetected symptoms. We are not doctors or have any professional training on this subject other than this true story 🫶🏼 Melissa would love to answer any questions to help others going through possible breast implants illne...
2023-11-08
16 min
Getting Over Myself
The Devil uses anyone, guard your Joy!
In this episode I tell a short story about how the Joy was sadly stolen from a little old lady in which seems like financial gain but the Devil promises worldly possessions to win in the spiritual realm. Guard your hearts and minds and let no one or nothing steal your Joy. ✨🛡⚔️💛
2023-11-04
27 min
Getting Over Myself
Breaking through the walls set up to keep you back.
In this episode I talk a little bit about breaking through the walls set up to keep you back whether they are from “people” or if we want to take responsibility we can say walls that we allow to keep us back. I talk about doing good and how that honors those who have gone before us and how that honors God. We should not be held back from doing good because other people try to tear us down. I am attempting to speak my mind and to put myself out there and to get over myself to be a bett...
2023-10-27
11 min
Getting Over Myself
a Breast implant Story
In this episode we are listening to a Breast implant story with Melissa Swaim a dear friend of mine who has had some complications and illness from her implants, this is not an uncommon subject but it is a hard one to talk about. some people never have a single symptom and some people just don’t connect their symptoms to the implants. we are not doctors or have any professional training on implants this is a personal story and I hope we can help one person who may be going through this same thing. 🧡
2023-10-18
50 min
Getting Over Myself
Touching Base October 6th
Hello its me Racquel Juarez touching base getting back to my podcast even though I’m feeling really out of my comfort zone!! Hence “Getting Over Myself” ;) 🫶🏼
2023-10-07
08 min
Getting Over Myself
Getting over ourselves with Carolina
me Racquel and My Guest Carolina talking about how to start a podcast what to talk about as we’re getting to know each other and pushing through the process. raw Af
2023-08-28
44 min
Getting Over Myself
How do we talk about anything anymore?
a bit of rambling on about how we can’t talk anymore without being offended or offending others.
2023-08-26
12 min
Getting Over Myself
I’m guilty of toxic positivity
2023-08-22
10 min
Getting Over Myself
Go with the flow!!
Need less be happy, go with the flow
2023-08-10
07 min
Getting Over Myself
I just did it!!
A little intro, a little bit of me 🥰
2023-08-07
07 min
Getting Over Myself
Have you ever lost it?
When a toxic person pushes you to the point of breakdown. Take back your power. It isn’t who you are!
2023-08-04
15 min