Shows
Getting Over MyselfAnd when you know better, do better.In this 11-minute and 11-second episode**, I discuss how acknowledging sadness—in yourself and others—doesn’t mean surrendering to negativity. You can hold gratitude for life *and* sorrow for hardship with grace, staying true to your soul’s core. **When you know better, do better.** This is your space to learn, grow, and rise.
2025-04-0911 minGetting Over MyselfBe gaslight proofIn this very short episode, I am talking about thinking for ourselves. Your mind is powerful—nourish it with truth, question with kindness, and grow with courage. Don’t be afraid to be angry about injustice and speaking out in love. Arm yourself with knowledge. Be Gaslight proof.
2025-04-0510 minGetting Over MyselfThe power of your wordsIn the short episode, I am talking about the power of your words and how you phrase things can produce results good or bad whether you’re aware of it or not
2025-03-1806 minGetting Over MyselfStep back , fill up ,resetIn this episode, I talk about taking time to reassess where you’re at. Give yourself permission to step back to fill yourself up and to reset yourself. It isn’t starting over it’s starting from a clear mind and added wisdom.
2025-02-1122 minGetting Over MyselfSorry for your lossIn this episode, I am expressing how I feel about the election
2024-11-0722 minGetting Over MyselfWe are a blessed generation.We are more blessed than we knowThis episode I am talking about how blessed we really are and we are living in a time in an age where we have a choice to focus on the good, and we have the choice to educate ourselves.
2024-09-1010 minGetting Over MyselfMaking changes now 🍁In this very short podcast episode, I am talking about making changes now, this fall, so we can celebrate our changes on New Year’s Eve.
2024-09-0405 minGetting Over MyselfExercise a receiving mindsetIn this episode, I am briefly talking about being open to exercising a receiving mindset and not being a block and not remaining stagnant because subconsciously or consciously feeling not deserving whether it’s because you feel unworthy or you feel guilty for moving on and outgrowing your loved ones.
2024-07-0809 minGetting Over MyselfIt isn’t easy to make it look easyIn this episode I briefly speak up about how hard it is to make life “look like” it’s easy. If you know what I’m talking about then you know!!! and I’m here to say GOOD JOB KEEP GOING!!! 🏆 💐
2024-06-3007 minGetting Over MyselfSnakes and snails and puppy dog tailsIn this episode, I am speaking about men’s health, emotional mental, and how it affects their physical health.
2024-06-1221 minGetting Over MyselfLGBTQ+ AwarenessIn this episode, I am briefly talking about LGBTQ awareness being that it is June. I tell a little story about myself my background what I used to believe what I believe now how and who encouraged me to open my mind and become more aware of LGBTQ rights and how we are all supposed to love one another no matter what our beliefs are there’s no room for bullying and hurting anyone over what they believe versus what you believe. I do believe people can change and we need to give each other a little more grace and un...
2024-06-0610 minGetting Over MyselfTechnology is a reflection of who you areIn this episode, I am talking about Technology and innovation being a tool. Just like money is a tool. It is neither good nor bad. It is what you make it and it makes you more of who you already are.
2024-05-3106 minGetting Over MyselfFrom no boundaries to BOUNDARIES to healthy boundariesIn this short episode I am talking about going from no boundaries to having big gigantic brick wall boundaries to healing and having healthy boundaries.
2024-05-3008 minGetting Over MyselfKindness for weakness is a thingin this episode I am briefly talking about kindness for weakness and passive behavior and encouraging you to be a little bit more assertive and demand respect because you deserve it!! Being passive and kind or not the same thing and when you’re passive and you know you’re a strong person you tend to give in to others for the sake of other people‘s peace and at the expense of your own. You can be both kind and assertive. Balance!!!
2024-05-2104 minGetting Over MyselfEncouragement is free right?In this episode I am talking about encouragement, encouraging one another and how we shouldn’t have to be in church groups, mlms, sports teams or even pay a personal life coach or therapist. Although all of those things are awesome and great!!! We should encourage one another for free right?
2024-05-1611 minGetting Over MyselfGood morningGood morning this episode I am briefly talking about change and putting in the work and wishing you a very good morning and a great rest of the week.
2024-04-3003 minGetting Over MyselfHaving the Courage to GrowIn this episode I’m speaking about having the courage to grow and expand your minds capacity and your emotional capacity and to have the strength to be vulnerable. When you grow and heal yourself you can help others to do the same.
2024-04-2210 min
Getting Over Myself180° SouthIn this episode it sounds a little contradictory and a little hypocritical from my last podcast because I’m talking about giving up, but sometimes you have to know when enough is enough and you could still get those diamonds pearls and wine by making a 180° turn and stepping forward in a different direction.
2024-04-1609 min
Getting Over MyselfDiamonds, Wine & PearlsIn this episode I speak about how things get better overtime if you don’t give up and you do the work. Like diamonds wine and pearls all become Transformed into something beautiful after being crushed under pressure and enduring aggravation overtime. 💎🍷🦪
2024-04-1215 minGetting Over MyselfMy Marriage pt2 Owning my reactionin this episode i’m continuing the conversation on my marriage and i briefly sum it up by talking about the impact of my reaction and how i had to own that.
2024-04-0203 minGetting Over MyselfMy marriageIn this episode I am talking about my marriage and how it’s not all perfect. Even though I am so in love with my husband and so happy to be married to him I explain a little bit of what we had to go through. it does cut short and I will make another episode pt2 to continue this conversation. ty
2024-04-0228 minGetting Over MyselfI said what I said!In this short episode I briefly talk about our morals and ask why are we a generation who allows unhealthy behavior,? and why don’t we talk about it? Mainly because everyone is afraid of everyone’s reaction or whatever!! 🤷🏽♀️ What are the fruits of the spirit? do your morals views and attitude line up?
2024-03-1806 minGetting Over MyselfPut on your own oxygen mask firstIn this episode I am having a conversation with you about giving yourself permission to take care of yourself, the importance of taking care of yourself and the role it plays in your relationships.
2024-03-1119 minGetting Over MyselfThis is the key to happiness🗝☝🏽In this very short episode I talk about happiness, how to access happiness and how to always have happiness.
2024-03-0904 min
Getting Over MyselfLet’s be real, women! 👑In this episode I speak about the importance of lifting each other up as women, I talk about the importance of standing up for one another and how we want to be loved and respected by men and how it starts with us loving and respecting each other first.
2024-03-0816 minGetting Over MyselfYour personality is your logoIn this episode I speak about self worth and our personal foundation, I speak about how our personality is an advertisement of how we feel inside. When we come from a place of Love and our foundation is strong then we are not easily shaken!!
2024-03-0416 minGetting Over MyselfIsn’t it nice to be validated?In this episode I touch on the subject of validation, we are all validated by God, but isn’t it nice when we’re validated by other human beings? And wouldn’t it be nice to validate others? We’re put on this earth to love one another and giving empathy and validating each other is a part of love.
2024-02-2310 minGetting Over MyselfEmotions are a tool Use them wisely.In this episode I briefly touch on the point that we are all created in Gods image therefore we all have emotions and it is important to embrace our emotions and use them with wisdom.
2024-02-1905 minGetting Over MyselfYou can only change yourselfIn this short four minute episode I briefly speak about how to get over trying to change people and to make changes in ourselves that may influence change in others. 🫶🏼💕 ty for listening.
2024-02-1703 minGetting Over Myself“Be the Change”In this two minute episode I briefly speak about how we can cause change to happen in our lives ,on purpose!!
2024-02-0902 minGetting Over MyselfToday I’m doing things differentlyIn this episode I am talking about stepping out of my comfort zone doing things differently because if we don’t make the changes in our own lives there will be no change, aaand I started to notice that I am getting a little out of shape and I have a texting hump on my neck and I needed to get my ass up and go work on that!!!!
2024-02-0506 minGetting Over Myself“Strong people hurt too”In this episode I touch on the topic of strong people, the choices that we make when we are faced with hard decisions, how to take responsibility for the way we navigate hardship, and being aware that strong people hurt too, And just because they handle things in a more positive healthy way doesn’t mean that they don’t have hard days or a hard time even navigating through life’s obstacles.
2024-02-0115 minGetting Over MyselfAssertiveness could change the worldIn this episode I talk about being assertive and speaking up even if it feels like conflict versus being passive which could feel like peace but really isn’t peace and often is complicit in allowing bad behavior to persist.
2024-01-2210 minGetting Over MyselfMaking small changesIn this episode I am talking about making small changes that could lead to slowly making those big changes that seem so hard. Example, drinking more water might lead to less soda or alcohol etc. 🫶🏼 ty for tuning in and helping me grow. 🥰
2024-01-2106 minGetting Over MyselfWalking my talkIn this episode I recorded on Monday the eighth But I’m publishing it today 9 January I am talking about why I named my podcast getting over myself and how I am becoming more self-aware of practicing what I preach. It’s short and it gets you to know me a little bit more and I hope you like it thank you for turning in.
2024-01-0907 minGetting Over MyselfEither way it’s UP to you!In this short episode I briefly encourage my listener’s to access the power within, as I touch on the subject of an upward spiral vs a downward spiral and how you are in control of which way you go either way it’s up to you!!
2024-01-0408 minGetting Over MyselfFake it till you make it? Embracing change on purpose.In this episode “Fake it till you make it” I am talking about the pros and cons of faking it till you make it. What do you think about the phrase or the act of faking it until you make it? I also tell a little story about how I used it as I brought my kids up to be proper respectful human beings 👸🏻👸🏻💞 let me know what you think!!!
2023-12-1309 minGetting Over MyselfAre you a Peace Maker?In this episode I speak about “Peace Makers” who could subconsciously be People Pleasers and how we should strive to be Assertive vs Passive!! 🫶🏽🥰
2023-11-3007 minGetting Over MyselfWould you rather be Feared or Respected?this episode is about a message i had written down this morning i’ll put it right here…”What good is it to have money, stuff, popularity or fame, if you don’t have integrity? It is easy to create fear in people but what good is fear when what you crave respect? What good is affection if there is no Love? What good is it to have a tittle with no purpose? Don’t be so distracted with materialism that you loose your soul. What good is it to the kingdom of God when you give glory to the universe...
2023-11-2704 minGetting Over MyselfYOU have the POWER to SHIFT.This is a short little beginning of the week inspiration about transmuting energy about the power YOU have of shifting bad into good!! LETS MAKE GOOD THINGS HAPPEN!
2023-11-2003 min
Getting Over MyselfA Breast Implant story pt 2 the Explant post op conversation.In this episode my guest Melissa Swaim from our previous episode “A breast implant story” is giving her testimony on her “Breast explants” Melissa shared with us how she feels physically and emotionally about the process and post op. We share the hope in helping at least one person who might have questions about their implants and how it may be contributing to health problems or unexplained undetected symptoms.
We are not doctors or have any professional training on this subject other than this true story 🫶🏼 Melissa would love to answer any questions to help others going through possible breast implants illne...
2023-11-0816 minGetting Over MyselfThe Devil uses anyone, guard your Joy!In this episode I tell a short story about how the Joy was sadly stolen from a little old lady in which seems like financial gain but the Devil promises worldly possessions to win in the spiritual realm. Guard your hearts and minds and let no one or nothing steal your Joy. ✨🛡⚔️💛
2023-11-0427 minGetting Over MyselfBreaking through the walls set up to keep you back.In this episode I talk a little bit about breaking through the walls set up to keep you back whether they are from “people” or if we want to take responsibility we can say walls that we allow to keep us back. I talk about doing good and how that honors those who have gone before us and how that honors God. We should not be held back from doing good because other people try to tear us down. I am attempting to speak my mind and to put myself out there and to get over myself to be a bett...
2023-10-2711 min
Getting Over Myselfa Breast implant StoryIn this episode we are listening to a Breast implant story with Melissa Swaim a dear friend of mine who has had some complications and illness from her implants, this is not an uncommon subject but it is a hard one to talk about. some people never have a single symptom and some people just don’t connect their symptoms to the implants. we are not doctors or have any professional training on implants this is a personal story and I hope we can help one person who may be going through this same thing. 🧡
2023-10-1850 minGetting Over MyselfTouching Base October 6thHello its me Racquel Juarez touching base getting back to my podcast even though I’m feeling really out of my comfort zone!! Hence “Getting Over Myself” ;) 🫶🏼
2023-10-0708 minGetting Over MyselfGetting over ourselves with Caroliname Racquel and My Guest Carolina talking about how to start a podcast what to talk about as we’re getting to know each other and pushing through the process. raw Af
2023-08-2844 minGetting Over MyselfHow do we talk about anything anymore?a bit of rambling on about how we can’t talk anymore without being offended or offending others.
2023-08-2612 min2023-08-2210 min2023-08-1007 min2023-08-0707 min
Getting Over MyselfHave you ever lost it?When a toxic person pushes you to the point of breakdown. Take back your power. It isn’t who you are!
2023-08-0415 min