Shows
I AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | The Benefits of Accountability and the Caucasian Hero IndoctrinationRecorded July 15, 2025I AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! This is episode 12.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about the power of accountability and how the elite of the caucasian race has painted themselves as the hero of all nationsracqiroadtv.com2025-07-1644 min
Moms of the LouEpisode #24: Perception of Beauty with Racquel Frisella of Racquel Aesthetics & WellnessRebekah sits down with Racquel Frisella, a board-certified nurse practitioner specializing in aesthetic medicine and wellness, in this latest episode of the Moms of the Lou podcast. Racquel discusses her passion for helping people feel beautiful and build confidence in her business, Raquel Aesthetics. She emphasizes the importance of personalized skin care and aesthetic treatments, including medical-grade skincare products and various in-office treatments. Racquel also highlights the significance of maintaining skincare routines and sun protection during summer. She offers complimentary consultations and encourages busy moms to prioritize self-care and wellness while aging gracefully. We are so grateful t...2025-06-0529 min
Getting to the Top!Leading with Purpose – with Cherisse Braithwaite-Joseph🎙 Episode 88: Leading with Purpose – Environmental Advocacy & Female Leadership with Cherisse Braithwaite-JosephIn this powerful episode of Getting to the Top!, host Racquel Moses sits down with Cherisse Braithwaite-Joseph, CEO of The Cropper Foundation and a lifelong advocate for sustainability and social equity. With a master’s degree in environmental management and deep roots in community-based action, Cherisse shares her journey from aspiring chef and teacher to environmental leader and changemaker.Together, Racquel and Cherisse dive into:The path from environmental science to policy and impact2025-04-2151 min
The Yoga ConnectionBeauty, Balance & Boss Energy with Racquel FrisellaWelcome back to The Yoga Connection Podcast with Jamie and Bobbi! Today, we’re joined by a powerhouse guest—Racquel Frisella. But first, let’s settle in with our favorite segment, Mat Chats, where we unroll our mats and chat about what’s going on in our lives. Bobbi shares a vulnerable moment from her visit to City Hall—she received zero votes, and while she’s processing that outcome, she’s leaning into her identity as a survivor and fighter. She’s giving herself the space to let it sink in before she moves forward. Jamie has a lighter up...2025-04-1849 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! Everybody PlayinRecorded March 26, 2025This is episode 11.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about how she believes everybody is playing amongst many topics touched upon within this broadcast.racqiroadtv.com2025-04-0850 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! MultiverseRecorded March 23, 2025This is episode 10.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about the Multiverse being real and her experience as a black woman at the Sebastian Maniscalco comedy event at Detroit's Litte Ceasers Arena.racqiroadtv.com2025-04-011h 08I AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! SegregationRecorded March 21, 2025This is episode 9.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel addresses the current looming conversation over this corporation we call a country, which is Segregation. Background information:In recent months, President Donald Trump has implemented policies that have significant implications for segregation and civil rights in the United States. Notably, his administration has taken actions that have raised concerns among civil rights advocates.**Removal of Ban on "Segregated Facilities" in Federal...2025-03-251h 01I AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! Secrets and DeathRecorded March 17, 2025This is episode 8.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel reviews Raising Kanan Season 4 Episode 2. She addresses secrets in the Black Community, Roadkill, and Marriage Check-ins."Power Book III: Raising Kanan" goes back to 1991 when Supras are the whip of choice and a fly shearling coat is a symbol of status in the hood. Kanan navigates this world of glamour and grit as he comes into his own and gets out of the shadow of his mother, Raq, who runs the streets of Southside Jamaica, Queen...2025-03-1841 min
Getting to the Top!Danielle Dumas- Director,Market & Business Development MastercardWelcome to another episode of Getting to the Top!, where we explore impactful female leaders seeking to inspire women to pursue leadership positions. Today, we’re diving into the world of digital payments, financial inclusion, and business development with Danielle Dumas. As Director of Business Development & Account Management at Mastercard, Danielle is at the forefront of driving digitization and expanding financial inclusion opportunities in Trinidad and Tobago, as well as throughout the English-Speaking Caribbean. With her expertise in managing key relationships with regional financial institutions, Danielle brings invaluable insights into how the Caribbean is transforming in the digital payments sp...2025-03-1739 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! Raising KananRecorded March 9, 2025This is episode 7.In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel reviews Raising Kanan Season 4 Episode 1, giving her thoughts with all of the bells and whistles."Power Book III: Raising Kanan" goes back to 1991 when Supras are the whip of choice and a fly shearling coat is a symbol of status in the hood. Kanan navigates this world of glamour and grit as he comes into his own and gets out of the shadow of his mother, Raq, who runs the streets of Southside Jamaica, Queens, with...2025-03-1139 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! |Perfect PunishmentRecorded February 8, 2025In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about how these kids are out of control and what the perfect non-violent punishment would be to get them to behave.racqiroadtv.com2025-03-0947 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! | Homeless MotherRecorded March 1, 2025In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about the young woman who lost two of her children to hypothermia. She and her children, along with other family members were sleeping in their vehicle in a casino parking lot in Detroit Michigan.racqiroadtv.com2025-03-0948 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! | Barack ObamaRecorded February 7, 2025In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about some of the pandemic confusion that allegedly was put into place during the Presidential term of Barack Obama. This episode stems from a conversation that took place on Info Wars.racqiroadtv.com2025-03-0945 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! | Sensory OverloadRecorded February 6, 2025In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about experiencing sensory overload in the current moment and what led up to it.racqiroadtv.com2025-03-0941 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! | RelationshipsRecorded February 4, 2025In this episode of "I AM Racquel: Talkin’ Sh💩t Over the Beat", Racquel talks about her personal relationships and how they impact her life.racqiroadtv.com2025-03-0835 minI AM Racquel: Vibe With MeI AM Racquel: Talkin’ Sh💩t Over the Beat | Vibe with Me & Join the Conversation! | IntroductionRecorded February 2, 2025This podcast right here is literally a VIBE just like the individual hosting it. Racquel talks about anything and everything with no filter vibing over THEE BEAT....proposing questions about the current affairs of life.Y’all know who it is…you hear that beat. When you hear this shit, we about to go in…in one way or another. I AM Racquel and I just want to thank you for coming to vibe, simmer, and ride this beat with me in this moment of time. I’m here to rock the beat. I’m here to...2025-03-0842 min
Weddings-ish with JoveNo Pranks Allowed: Racquel Chevremont on Keeping It Real on RHONYIn this episode, we’re joined by the incredible Racquel Chevremont—art curator, designer, model, and the newest cast member of The Real Housewives of New York! Racquel takes us behind the scenes of her fascinating life, sharing insights into her love story, her trailblazing career, and her impactful work bringing representation to mainstream media.
Episode Highlights:
Meet Racquel Chevremont, a powerhouse in the art world and reality TV’s newest star, as she shares her inspiring journey from modeling to curating for iconic TV shows like And Just Like That and Empire.
Hear the heartfelt story...2024-12-1259 min
America's Top RebbetzinsMiriam Racquel Feldman--The Secret Wisdom of Your Mind, Body, and EmotionsHave you ever wondered why you keep getting migraines? Why your back is constantly in pain? Why your stomach always hurts or why your body aches? Your body is "speaking" to you through the pain...and it has a lot to say!Miriam Racquel Feldman is a somatic healer, trauma and anxiety specialist, relationship coach, and the author of the book, Somatic Healing for the Modest Goddess. In our conversation, Miriam explains how our thoughts and emotions affect our body, and the different messages that our bodies are trying to tell us. In fact, the cells of our body...2024-12-0445 min
Getting to the Top!Breaking Barriers as the 1st Female CEO in Jamaica’s Rum Industry | Martha MillerIn this episode of "Getting to the Top," Martha Miller, CEO of National Rums of Jamaica, shares her inspiring journey as the first female CEO in Jamaica's rum industry.Martha discusses how she broke barriers in a male-dominated field, overcame challenges, and built a career spanning various industries. She highlights her passion for learning, leading with compassion, and her commitment to empowering her team.Discover how Martha’s leadership, rooted in resilience, passion, and curiosity, has made her a standout figure in the global rum business. Learn va...2024-10-2140 minGetting to the Top!Creating Opportunities with Leadership, Financial Growth & Authenticity. Diane EdwardsOn Episode 81 of Getting to the Top!, Diane Edwards, shares her impressive leadership journey and insights on authenticity in business. Currently leading the Professional Services Unit at the Mona School of Business & Management, Edwards discusses her focus on growing the consultancy into an internationally recognized partner for both businesses and governments. In just one year, she introduced 8 new courses, announced a key partnership with the Digital Marketing Institute, and expanded consultancy efforts across the Caribbean.
Before this, Edwards spent 9 years as President of JAMPRO, where she and her team spearheaded the expansion of Jamaica’s BPO sector, attracted major ho...2024-10-1438 minGetting to the Top!How to Build a Successful BusinessOn Episode 79 of *Getting to the Top!*, Dr. Cleanne Gabriel shares insights from her two books and the importance of supporting small entrepreneurs in the renewable energy sector. Racquel and Dr. Gabriel dive into leadership, communication, and the science challenges within climate action, emphasizing the need for skills beyond just scientific knowledge.Dr. Gabriel also reflects on her non-traditional education and career journey across different countries, highlighting the importance of advocating for oneself, overcoming fear of rejection, and the transition from academia to private sector consulting. The conversation delves into the value of mentorship...2024-09-3049 min
Be Business Savvy - Create a Career that Soars!Rewrite Your Career Story: Racquel Moses on Crafting a CEO-Minded ResumeShow Notes
In Part 2, Racquel Moses focuses on highlighting your unique impact in each role, not just performing as per your job description.
Approach each new role with a mindset of measurable improvement from day one
Aim to advance from entry to mid-level positions within two years
Track your time meticulously to understand how you're contributing to business goals
Think like a CEO of your own career, prioritizing high-value activities
Utilize AI tools to streamline low-value tasks and increase productivity
Career Advancement Strategies
Align your KPIs with overall business goals
Regularly...2024-09-2510 min
Be Business Savvy - Create a Career that Soars!Journey to the Top: Racquel Moses on Career SuccessShow Notes
Racquel Moses is the CEO of the Caribbean Climate Smart Accelerator and host of the "Getting to the Top" podcast.
Early career experiences in banking mergers, JP Morgan Chase, and tech startups provided crucial exposure to business strategy and financials.
Understanding both the "what" and "why" of business operations is critical for career advancement.
Advice for women:
Balance focusing on strengths with addressing weaknesses
Don't shy away from financial knowledge - it's crucial for leadership roles
Seek challenging experiences to develop new skills
Importance of understanding financials and strategy as you move...2024-09-1810 min
Lupus In ColorLOL Episode 6 Power over PainLOL with Racquel Ep.6
L.upus O.ut L.oud
You have more power over your pain than you allow yourself to believe. Hear me out. If you want to feel better in spite of lupus it all starts with YOU!
I do LOL episodes to talk freely about lupus. These opinions are mine and do not reflect any organizations that I am partnered with or a part of. These episodes are meant to make you think outside the box. Take a listen.
#lupusincolor #lupusoutloud #lolwithracquel
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Support this podcast: https://podcasters.spotify.com/pod/show/lupusincolor/support2024-07-1204 min
You're AllowedWheeling into Wealth: Bold Reinvention with Racquel Sheath, Track Cycling Olympian to Financial Expert, Episode 11Inspiration and lessons if you're considering significant change in your own life. In this episode of "You're Allowed," host Alicia Sutton explores Racquel Sheath's inspiring journey from Olympic track cyclist to successful Personal Financial Advisor. Racquel's journey is a testament to the power of reinvention and pursuing your true passions. Here’s what you’ll discover:Overcoming Self-Doubt for Success: Racquel shares practical strategies for putting self-doubt aside to achieve remarkable success.Hobby vs. Career: Learn how Racquel discerned between a hobby and a viable career path, ultimately finding passion and purpose in financial advi...2024-06-3058 min
Lets Talk About It with RacquelEmbracing Change: Navigating Life Transitions and Embracing GrowthJoin me on the Let’s Talk About It Podcast w/ Racquel as I embark on a journey through the new transitions of my life. From navigating career changes to exploring the evolving seasons of marriage and prioritizing self-love, this season is all about embracing growth and finding purpose on purpose. Tune in as we share candid conversations and insights to inspire your own path to fulfillment.2024-04-1620 min
Caribbean Currency PodcastNavigating Education and Finance with Racquel Berry-BenjaminWelcome back to the Caribbean Currency Podcast! I'm Red Man, and I'm joined by my co-host, Kyle, as we dive into a highly enriching and eye-opening discussion with our distinguished guest, Comm Racquel Berry-Benjamin, in today's episode titled "Navigating Education and Finance with Commissioner Racquel."We have an invigorating conversation lined up for you as Comm. Racquel shares candid insights into her journey, from her resignation as a commissioner, navigating the choppy waters of politically influenced executive roles, to spearheading transformation in education and infrastructure despite hurricanes and pandemics....2024-03-112h 44
Getting to the Top!Isabella da Costa Mendes & Victoria Miles. Founders/co-CEO of ImpactA GlobalJoin me in an inspiring discussion with Victoria Miles and Isabella da Costa Mendes, co-CEOs of Impact A Global, as they share insights on career achievements, founding their venture, and the power of diversity in leadership.
They delve into challenges for women in fund management, the transformative potential of Impact Aid, and invaluable career advice.
Discover the benefits of collaboration in leadership and subscribe for more career insights!
🎙️✨ #GettingToTheTopPodcast"
#GettingToTheTop #leadershiptransformation
“Getting to the Top!” is available on Amazon Music, Apple Podcast, Audible, Google Podcasts, Spotify and my YouTube Channel.
Please subscribe!
#YouTube
https://www.youtube.com/c/RacquelMoses
#Amazon Music
https...2024-02-2639 min
Lets Talk About It with RacquelEmbracing Guidance & Personal GrowthExplore the path to self-care, self-awareness, and self-love in 2024 with the LTAI Podcast w/Racquel. Tune in to our latest episode, where we delve into the art of loving ourselves while embracing guidance from a higher power. Join the conversation and nurture your journey towards personal growth and spiritual well-being.2024-01-2218 min
Lupus In ColorLOL Lupus Out Loud with Racquel HealingWe want to focus on healing because it’s important. But, it’s also important to open our hearts to feel and get connected to our body mind and spirit. To tap into our self compassion through remove always trying to correct something within us. #lupusincolor #lupusoutloud
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Support this podcast: https://podcasters.spotify.com/pod/show/lupusincolor/support2023-12-1002 min
Getting Over MyselfTouching Base October 6thHello its me Racquel Juarez touching base getting back to my podcast even though I’m feeling really out of my comfort zone!! Hence “Getting Over Myself” ;) 🫶🏼2023-10-0708 min
Friends and EnemasS1E9: Skin-timate Moments w/ Racquel FrisellaRacquel, AKA the Kim K of nurse aesthetics, has graced me with her presence for episode 9! Even though it’s audio-only, we still feel the power! In this episode we’re talking versatility, since Racquel is a nurse aesthetics injector and has her own skincare line and practice! I have been using her skincare since 2019 and it has changed my face, confidence levels, and overall vibes tremendously. On top of being a business woman, she is a mom, so she’s balancing a lot and we talk about it all from her first interest in aesthetics, her training program, and ho...2023-09-2736 min
Getting to the Top!Cathe Reams, Communications Director, Sustainability,
& Urban Infrastructure. SIEMENS USACathe Reams serves as a strategist and program manager responsible for designing, managing, and measuring an integrated communications program and supporting campaigns to raise awareness and engagement on Siemens' sustainability agenda and environmental goals.
She drives the overall corporate brand and reputation in the U.S. and develops communications strategies to demonstrate the company's leadership in sustainability. Reams also works to highlight the status of Siemens' achievement of net-zero commitments and milestones as well as Siemens' innovation agenda and the role of technology in achieving climate reduction targets for its customers.
She serves as a communications business partner to the...2023-09-2547 min
Getting to the Top!Susan Boyea, Vice President of Group Insurance at Sagicor Life IncSusan Boyea is the Vice President of Group Insurance at Sagicor Life Inc. She oversees the strategic and operational aspects of the company's Group Insurance business, focusing on innovation, business value, and customer experience.
With over 25 years of experience in Insurance and Financial Services, Susan modernized the Information Technology division into a world-class Shared Services IT Unit that serves 16 Caribbean territories. Later, she led the strategic relationship between Technology and Business Operations at Sagicor, leveraging her IT expertise to drive technology adoption for competitive advantage.
She is actively involved in various professional associations, serving on the Technology Council at LOMA...2023-09-0443 minGetting Over MyselfGetting over ourselves with Caroliname Racquel and My Guest Carolina talking about how to start a podcast what to talk about as we’re getting to know each other and pushing through the process. raw Af2023-08-2844 min
Beyond ConsciousnessFathers Day SpecialHello Friends and Happy Fathers Day! this episode is a day late I had some techincal difficulties. In this show I will give you a little background about my father, our relationship as I was growing up, and how it impacted me. Although its a very shortened version of our relationship I hope that it helps those of you trying to heal and those that are trying to mend relationships with your father and/or father figures.
www.beyondconsciousness.net
Hello friends, and welcome back to another episode of Beyond Consciousness. This is your host, Racq...2023-06-1930 min
Getting to the Top!Nicola Watkinson, Managing Director of TheCityUk’s International Trade and Investment teamNicola Watkinson leads TheCityUK’s International Trade and Investment team as the Managing Director, providing unique insights and deep expertise into the markets and trade relationships that contribute to the #UK's success as a leading global financial center.
Prior to joining #TheCityUK, Nicola served as the General Manager for The Americas at the Australian Trade and Investment Commission and as the Deputy Consul General in New York. In these roles, she led a team of 90 professionals across North and South America and managed five consulates.
Nicola has also held senior positions in international business development for the Australian Government, working ac...2023-05-2237 min
Getting to the Top!Una May Gordon, Climate Change and Development ProfessionalUna May Gordon is a senior #climatechange change & development professional with over 40 years of experience, successfully intersecting policy formulation and development programmes in agribusiness, natural resources management, climate adaptation, and mitigation.
She served for 6 years up to July 2022 as the Principal Director, Climate Change for the Government of Jamaica Ministry of Economic Growth & Job Creation where she was responsible for building Jamaica’s climate change agenda and developing a shared vision among all stakeholders for the implementation of sustainable and transformative actions.
She currently works as an independent expert focusing on increasing access to climate finance climate governance and providing ne...2023-05-1641 minBeyond ConsciousnessThe Woman Behind the voiceIn this brief episode I give you a few fun facts about myself, and introduce why i started this podcast, and what I hope you all gain from it. Happy Healing, and thank you for listening!
Transcript:
Hello everyone, welcome to my new Podcast Beyond Consciousness, I am your host, Racquel. I wanted to hop on here today to do a quick introduction to you all, just so you can get to know me better, and I will explain why I started this podcast and what we will discuss. Firstly, some fun facts...2023-05-1203 min
Personal Brand School with Danielle Cevallos6. Personal Branding in the Aesthetics World with Racquel FrisellaRacquel Frisella is the picture of a well-developed, personal brand. As a nurse practitioner with over 13 years of experience in aesthetics, Racquel not only owns an incredibly successful local aesthetics practice, but she sells her custom skincare line to clients across the country (including me), because she's built an incredible personal brand. Today on the show, Racquel and I dive into how and why she built her brand and the results of her putting that time and effort into the seemingly "unscaleable" parts of business. Racquel is dropping tons of wisdom, so be sure to tu...2023-05-0328 min
Women In NebraskaWomen in Nebraska (formerly Women in Ten): Episode 2- Meet Racquel Henderson: Community Advocate - Metropolitan Community College, Black and Pink, #TheBeProjectBorn and raised in North Omaha, Racquel is a proud mother of two, a mentor to many and a strong advocate for personal, career and educational growth and development.
Racquel Henderson has spent more than 10 years serving her community by providing second chances in reentry programs and uplifting youth in higher education opportunities. Racquel currently serves as the pathway coordinator for the Walter Scott Jr. Career Pathway Scholarship at Metropolitan Community College where she works with the Walter Scott Scholars while focusing on the retention of first-generation and underrepresented students by providing intrusive academic support and guidance...2023-04-3009 min
Lupus In ColorLOL Lupus Out Loud with Racquel Episode 2Lupus Out Loud with Racquel having raw discussion about lupus and lupus issues. *Warning* Explicit language #lupusincolor #lolwithracquel #lupusoutloud
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Support this podcast: https://podcasters.spotify.com/pod/show/lupusincolor/support2023-02-2810 min
The Dr. Gabrielle Lyon ShowTake Care of Your Skin to Look Younger | Racquel FrisellaRacquel Frisella is the founder of Racquel Aesthetics and RFA Skincare. She is a board certified Nurse Practitioner with over 13 years of experience in the Aesthetics industry. Racquel’s ever evolving knowledge of the latest beauty innovations combined with her personable demeanor and eagerness to help others reach their beauty goals make her the go-to girl for patients all over the country. Racquel has a passion for helping her patients feel like the best version of themselves. Racquel’s facial rejuvenation artistry is achieved with the use of dermal fillers, botox, dysport, lasers, and skincare. She is dedicated to deve...2023-01-171h 10
Lupus In ColorLOL with RacquelL.O.L: Lupus Out Loud: Changing your focus can create a change for you on your lupus journey. That's not to say you neglect dealing with issues. It's simply to say what you focus on grows and we need to be kinder to ourselves as we walk on this lupus journey. #LupusInColor #LupusOutLoud
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Support this podcast: https://podcasters.spotify.com/pod/show/lupusincolor/support2022-12-1101 min
How Women Inspire: Invest, Lead, GiveTaking Calculated Risks with Racquel Harris, Multiple Board DirectorWhen we take calculated risks, we are rewarded with new opportunities and experiences that will have an impact both personally and professionally. This week’s episode 40 of How Women Inspire Podcast is about taking calculated risks!In this episode of How Women Inspire Podcast, Julie Castro Abrams and Racquel Harris are sharing how Racquel has designed her life around finding curiosity and joy through a fulfilling career and the encouragement you need to open yourself to taking risks and reaping the rewards that come. Today’s guest, Racquel Harris is an experienced leader with over 25 years...2022-11-2329 min
Sober EdgeStepping Out of the 'Rooms' and Into Adventure with Racquel ReidThis episode highlights one woman’s journey through AA and beyond. During the course of this conversation, my guest, Racquel Reid will share her story of recovery and the benefits and, for her, pitfalls of a traditional 12-step program. Racquel shares openly about the four years where she lived most of her life in the recovery rooms as an AA Poster Girl. Racquel quietly discovered that the longer she stayed in the program, the more disempowered she felt. She lost trust with herself and found herself simply existing vs. living. When Racquel decided she was craving fulfillment, sh...2022-11-1647 min
Bite-Sized Balance Podcast with Wendy McCallumFinding Magic in Midlife Recovery (with Racquel Reid)Racquel Reid is a certified This Naked Mind coach with a unique story of recovery. In this episode, Racquel shares her drinking story and explains why her life got smaller 11 years ago when she first stopped drinking, and how after years of feeling “abnormal” and hiding away from the world, she rediscovered her power and magic and has built a life beyond what she could have imagined. Both in the “zigs and zags” of menopause, Racquel and Wendy discuss how happy they are to be alcohol-free at this stage of their hormonal lives and how they have both discovered a confid...2022-11-151h 06
The Wise Dome Podcast45 - Helping Women Entrepreneurs Scale with Confidence and Clarity With Racquel CollardRacquel is a marketing expert who helps entrepreneurs grow their businesses. She is passionate about her work and loves nothing more than seeing her clients succeed. Racquel is working on a marketing book to help women entrepreneurs build their businesses from the ground up.In addition, she is developing a marketing course for entrepreneurs so they can expand their businesses even further.In this episode, Nikki chats with Racquel about: Creating a marketing strategy that converts leads into customers How to effectively reach your target audience How to work out your niche? Tried and...2022-11-0351 min
GEMS with Genesis Amaris KempEp. 331 - Credit GEMS with Racquel MayeIt is never too late to learn about Financial Literacy and how you can build generational wealth.
In this segment, Racquel Maye gives us the 411 on some financial literacy tips when it comes to subprime lending / hard lending, student loan debt and forgiveness, paying towards principal balances vs interest, and how you can set your children up for success by helping them obtain good credit prior to 18. Listen for all the GEMS shared.
See video here - https://youtu.be/tYyU_8y-Mz4
WHO IS RACQUEL?
...2022-03-3137 min
Aesthetic Chat with KikiEpisode 7: Racquel FrisellaRacquel Frisella has been in the aesthetic industry over 12 years. Racquel is a nurse practitioner who recently opened Racquel Aesthetics and has started her own skincare line RFA Skincare. Racquel sits down with Kiki to discuss her journey, advice, opening her own aesthetic practice, and her love for aesthetics in episode 7. Message Aesthetic Chat with Kiki2022-02-2533 min
Author Pep TalksEpisode 15: Racquel MarieToday I’m interviewing Racquel Marie, debut author of the young adult novel Ophelia After All.
Racquel Marie grew up in Southern California where her passion for storytelling of all kinds was encouraged by her friends and big family. She received a BA in English with an emphasis in creative writing and a minor in gender and sexuality studies from the University of California, Irvine. Racquel primarily writes YA contemporaries starring queer Latine characters like herself. When not writing or reading, she loves practicing beauty and special effects makeup, watching and producing YouTube videos, and teaching herself to...2022-02-1132 min
Shift Into Wellness#30 - Intuitive Eating & the 'Anti-Diet' Philosophy with Racquel WallenToday CPT and Anti-Diet Coach Racquel Wallen chats with us about Intuitive Eating, diet culture, and the importance of listening to your bodies hunger cues. Today Racquel informs us on;
- the dangers of diet culture
- intuitive eating
- finding movement you love
- fat ally-ship
- body acceptance and confidence
Reach out to Racquel on Instagram: https://www.instagram.com/racquelchris/
Work with Racquel: https://www.thefitrac.com/
Reach out on Instagram at: https://www.instagram.com/amberpachla/
or...2021-11-3056 min
The Authorpreneur Secret$™ PodcastEp. 22: Finding Success Working Online Despite Being Legally Blind with Racquel NewmanHow do you find success working online despite being diagnosed as legally blind?
Our guest today, Racquel Newman, shares her journey of overcoming albinism and finding success working online.
In her book, “The Albino Marketer,” Certified Business Consultant and Digital Marketing Expert, Racquel Newman, shows through her story, how you can find a place to belong and thrive even when the odds are against you.
Despite her struggles with albinism and being diagnosed as legally blind, Racquel thrives online. In The Albino Marketer, you will discover a proven pathway to find success in the...2021-09-2733 min
The Write Mindset with Racquel HenryEp. 24: Write State of Mind with Nancy NaigleWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have USA Today Bestselling Author, Nancy Naigle! In this episode we discussed: How mountain views inspire Nancy’s writing; Nancy’s publishing journey (she had quite a few books before landing an agent); When publishing doesn’t go as planned; The importance of a relentless belief in your dreams; How to respond when people think your dreams are “farfetched”; Keeping your special sauce and staying true to you when receiving criticism; Rethinking r...2021-09-191h 05The Write Mindset with Racquel HenryEp. 23: Write State of Mind with Celeste MohammedWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have the author of Pleasantview, Celeste Mohammed! In this episode we discussed: Celeste’s transition from lawyer to storyteller (officially); Trusting your gut when it comes to your stories; Believing in yourself; Handling negativity/those who say you can’t; Managing expectations of publishing; Writing through difficult times/the pandemic; How Pilates boosts creativity for Celeste; The process of writing; Being a writer vs. an author vs. a storyteller; Knowing your worth.Celeste Mohamm...2021-09-1250 min
Between the ReadsThe Writer's Atelier Project with Racquel HenryAudra Russell speaks with horror author and Writer's Atelier owner Racquel Henry.Racquel Henry is a Trinidadian writer, editor, and writing coach with an MFA from Fairleigh Dickinson University. She spent six years as an English Professor and currently owns the writing studio, Writer’s Atelier, in Maitland, FL. In 2010, Racquel co-founded Black Fox Literary Magazine where she still serves as an editor, and recently joined Voyage YA Journal as Editor-in-Chief. Since 2013, Racquel has presented and moderated panels at writing conferences, residencies, and private writing groups across the US. She is the author of Holiday on Park, Le...2021-08-3137 min
The Write Mindset with Racquel HenryEp. 22: Vibrational Frequency for WritersRacquel is back with another solo episode. In this episode, she discusses what it means to be in a low vibrational frequency, how it relates to mindset, and Racquel offers six tips on how writers can get themselves out of such a state.Check out the transcribed version on the WA blog here. In this episode Racquel discussed: Defining vibrational frequency Things that can make you in a low vibrational frequency Breaking up with a book Racquel’s favorite thing to raise her vibe +6 tips on how writers can get out of being in a “...2021-08-2926 minThe Write Mindset with Racquel HenryEp. 21: Write State of Mind with T.K. RichardsWe’re back (after a brief pause) with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have T.K. Richards! In this episode we discussed: How T.K. got her start writing The transition from musician to writer True passion Reframing thoughts about negative reviews Navigating negative spaces/environments Combatting imposter syndrome Writing days when you feel “less than” The importance of language and intuition The correlation between mindset and communityT.K. Richards is a former...2021-08-2251 min
#HopeWall PodcastE22: " There Must Be Something Wrong With Me - Racquel Todor➡️ Introducing Racquel Todor who is a sport, trauma and youth counsellor who has lived experience with suicide and self harm, complex trauma, PTSD, depression, borderline personality disorder and bulimia.
There are many parts of Racquels life she is unable to recall although she does remember as a child her make believe friends she had created because of the experiences she was suffering from. It was her brains way of coping. 👈
On one occasion Racquel remembers being invited to a party, she was so excited to attend. Got all ready and went to the address only to find... 🙌
That there was no party a...2021-08-0552 min
Heart to Heart with Jenna HartleyWriter Wednesdays: Racquel HenryRacquel Sarah Henry fell in love with words when she began reading at the age of three. She graduated from The University of South Florida with a B.A. in both criminology and creative writing. Racquel has an MFA in creative writing from Fairleigh Dickinson University, and she has dedicated herself to writing as well as teaching other writers.
She co-founded Black Fox Literary Magazine where she remains an active co-editor. And founded the Writer's Atelier, which offers classes and workshops to teach writers about the craft of fiction. She enjoys eating cake, music of all genres...2021-06-1629 min
The ExchangeRacquel Goldy ReturnsWelcome to Episode 39 of The Exchange, brought to you by WatchDog Media.
On this episode Logan talks with Racquel Goldy. Racquel is the first recurring guest on The Exchange, previously appearing on Episode 29 entitled "Millennial Girls Podcast." Racquel is a podcast host, media personality & K POP enthusiast.
Together they discuss working in retail, K POP talk, writing a book, Kris Allen's Heartless cover, being good at Twitter, learning another language, the future of social media & much more.
Follow Along on Instagram
Follow Racquel on Instagram2021-04-2346 min
The Music Biz PodcastRacquel JonesInside Music is brought to you by Haulix, the music industry’s leading promotional distribution platform. Start your one-month free trial today and gain instant access to the same promotional tools used by BMG, Concord, Rise Records, Pure Noise Records, and hundreds more. Visit http://haulix.com/signup for details.
For more: http://haulixdaily.com
Follow James: http://linktr.ee/jamesshotwell
Racquel Jones is a one-of-a-kind human. Part rapper, part painter, part model, and all heart, Racquel is on a mission to make us a more open and understanding world. Her art speaks to the...2021-04-2028 minThe Write Mindset with Racquel HenryEp. 20: You Are a WriterRacquel is back with another solo episode, where we dive into mindset work principles, lessons learned, writing life examples, the process of writing, and more! In this episode:
Finding the courage to call yourself a writer
Three actionable things you can do to help you believe you are a writer
How to deal with naysayers
Racquel Henry is a Trinidadian writer, editor, and writing coach with an MFA from Fairleigh Dickinson University. She also owns the writing studio, Writer’s Atelier, in Maitland, FL, and serves as editor of both Black Fo...2021-04-1823 min
The Wavelength PodcastEP 7: Design Business Interview with RacquelThis weeks episode we have a very special guest discussing graphic design, social media hacks, bae bacs, and entre-manure-ship. Follow along our journey on instagram @thewavelengthpodcast and if you liked this episode please give us a rating! 2021-04-1452 minThe Write Mindset with Racquel HenryEp. 19: Write State of Mind with Jenna HartleyWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Jenna Hartley! In this episode we discussed:
Processing negative reviews
Tips for falling in love with your work
Writing as continuous work
Minimalism in relation to writing work
Writing during a global pandemic
Movement as a component of mindset work
Bullet journaling
Writing as an experiment
The growth mindset
Contemporary romance author, Jenna Hartley writes about strong, independent women and the men who da...2021-04-0459 minThe Wavelength PodcastEP 6: Vogue 73 QuestionsThis week Racquel and Kristen dive in to some rapid-fire questions inspired by the Vogue 73 Questions. Did they make it through them all? Certainly not, but grab yourself some fried pickles and enjoy our ramblings as we chat through our first in-person recording in Austin!2021-03-3142 minThe Write Mindset with Racquel HenryEp. 18: Write State of Mind with Mathieu CaillerWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Mathieu Cailler! In this episode we discussed:
· Writing failure and success
· Rejection
· The mindset needed when sending your work out
· Your community: who you bring to your writing campfire
· Limiting negativity and harshness
· The daily work of a writer
· Using deadlines as motivation
· Using nature as an act of self-care
· How to rese...2021-03-081h 15The Wavelength PodcastEP 2: Our 2020 Takeaways + Life LessonsThis episode, Racquel and Kristen reflect on 2020 and share their thoughts on what positive things we can take away from on of the strangest years yet! 2021-02-0349 minThe Wavelength PodcastEP 1: Intros + Long Distance FriendshipsRacquel and Kristen kick off the pod with introductions and discuss all their best tips for keeping long distance friends close! 2021-01-2741 minThe Write Mindset with Racquel HenryEp. 17: Growth vs. Fixed Mindset for WritersRacquel is back with another solo episode, where we dive into mindset work principles, lessons learned, writing life examples, the process of writing, and more! In this episode:
The definition of growth vs. fixed mindset
Examples of growth vs. fixed mindsets specifically related to writers
How cultivating a growth mindset can be beneficial for a writer
Racquel Henry is a Trinidadian writer, editor, and writing coach with an MFA from Fairleigh Dickinson University. She also owns the writing studio, Writer’s Atelier, in Maitland, FL, and serves as editor of both Bl...2021-01-1726 min
Wealth for the KultureEp. 14 - Scaling to 6 figures being a Dispacher and Working from Home (feat. Racquel Battle)On this weeks episode, I had the chance to speak with the Dispatch Queen, Racquel Battle. Racquel is a mother of 2 who has transitioned from working in customer service to making well over 6 figures in the trucking industry in just 3 short years. She is all for empowering women to get into this industry and change their circumstance. She didnt make any excuses and bossed up on her journey to killing it being a dispatcher in the trucking industry. She gives a whole clinic of FREE game in this episode breaking down everything to do with dispatching from set up...2021-01-161h 19The Write Mindset with Racquel HenryEp. 16: Write State of Mind with Pamela N. HarrisWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Pamela N. Harris! In this episode we discussed:
The importance of writing characters that look like yourself
The long journey of selling a book
Having to shift gears
Writing roadblocks
Being kind to your own writer self
The important question to ask when criticizing yourself
The importance of writing community
Comparisonitis
The fear of “no”
Changing our views on rejection
Rituals as a way to care for your m...2021-01-101h 04
B.O.O.S.T. PodcastMaking Smart Money Moves | Racquel Slawinski EP58It’s 2021! There’s no time like today to map out your financial future. In this episode, financial educator and investment adviser extraordinaire, Racquel Slawinski shares the formula she’s used to helped thousands of people to understand more about how money works and plan their financial futures properly. As one of those thousands Racquel has served, I’m overjoyed to bring this conversation to launch 2021.Grab a pen, listen in, and then reach out to Racquel to tap into her FREE financial wellness resources - https://financialprofessional.tfaconnects.com/md/greenbelt/racquel-ramlal-slawinski Oh! And, don’t forget to mention to her tha...2020-12-3122 minThe Write Mindset with Racquel HenryEp. 15: Write State of Mind with Alys MurrayWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Alys Murray! In this episode we discussed:
Being in a business all about perspective
Defining writing success
Writing work that’s just for you
Coping with comparisonitis
Balancing fear and success
Adjusting the typical attitude about fear
Finding the right routine for you
Writing life during a global pandemic
Swing dancing to recharge
Alys Murray is a screenwriter and novelist from New Orleans, Loui...2020-12-2052 min
The Beat SheetBest of #BeatSheetPod: Take The Unconventional Route: How Sending A Dm To Lena Waithe Helped Racquel Baker Jumpstart Her Writing CareerLast year, I had Racquel Baker on the beat! And the insight she shared made her episode the second most listened to episode of The Beat Sheet. When I talked to Racquel last year, this was her most updated bio at the time: Born and raised in LA, Racquel Baker began creative writing at six years old as a way to bring all of her imaginary friends to life. When she wasn't writing as a way to escape, she was watching way too much adult TV, unsupervised. The combination of these two led h...2020-12-1448 minThe Write Mindset with Racquel HenryEp. 14: Write State of Mind with Brandon GoodeWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Brandon Goode! In this episode we discussed:
Writing stories for yourself
The importance of writing mentors
Defining your own
The Writing roller coaster
Remembering Rest
Handling Cripling Criticism
Finding the time to write alongside FT jobs
Understanding your why
Growing up in the small beach town of Melbourne, Florida, Brandon Goode always had a passion for writing. His debut novel, The Secrets of Ed...2020-12-1346 min
Real Life Girl TalkAnti-Aging Practices & Skin Care Routines with Racquel FrisellaThis week I got to chat with Racquel Frisella!
Racquel is a wife, mom of 3 under 3, a cosmetic injector, beauty expert, and keeps her health and fitness a priority day in and day out. She’s been an aesthetics nurse for over 10 years and helps women feel absolutely stunning in their bare skin!
Racquel and I talked about anti-aging practices at all ages, the ins and outs of medical grade skin care, and realistic and effective skin care routines!
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Visit Racquel's Website at https://racquelfrisella.com/
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W...2020-11-2932 minThe Write Mindset with Racquel HenryEp. 13: Write State of Mind with Kali WhiteWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Kali White! In this episode we discussed:
What to do when writing isn’t going well
Handling agent switches
Rejection as preparation
Writing as a long game
Hard work as an essential tool
Attitude adjustments
Celebrating other writers
Literary citizenship
When writing goals become constricting
The importance of writer friends
Kali White VanBaaleis the author of the novels The Monsters We Make, The Good...2020-11-2200 minThe Write Mindset with Racquel HenryEp. 12: Meditation for Writers with Rita SotolongoToday’s episode is all about meditation for writers! We’re chatting with certified yoga instructor Rita Sotolongo on how writers can use meditation to take care of their minds and enhance their writing practice. In this episode we discussed:
Rita answers: What is meditation?
Common misconceptions about meditation
Benefits of meditation for life & writing
Meditation and creativity
Quieting the mind
What it means to be present
Mindfulness for writers
Modifying your methods
How Rita takes care of her mind
Rita Sotolongo is a published poet and registered yoga teacher in O...2020-10-1800 minThe Write Mindset with Racquel HenryEp. 11: Write State of Mind with Kelly CoonWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Kelly Coon! In this episode we discussed:
Surviving 106 rejections and 35 drafts
Kelly’s trick for sticking with the query process
Tools writers need even after publication
Learning from the greats
Staying connected to writing during a pandemic
How Kelly makes routines work
Walking to improve focus
Kelly’s immense commitment to craft
Kelly Coon is a young adult author represented by Kari Sutherland of Bra...2020-10-0400 minThe Write Mindset with Racquel HenryEp. 10: Write State of Mind with Edward A. FarmerWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Edward A. Farmer! In this episode we discussed:
Deciding to be a writer
The Mindset attached to writing the first draft quickly
Choosing traditional publishing
Many, many Rejections
Saying thank you to every no
The stubborn writer
Comparisonitis
Managing writing expectations
Reading to learn craft
Edward A. Farmer is a native of Memphis, Tennessee where he journaled and cultivated stories his entire childhood. He is a graduate of Am...2020-09-2756 minThe Write Mindset with Racquel HenryEp. 9: Write State of Mind with Jennifer HillierWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Jennifer Hillier! In this episode we discussed:
Writing for yourself
Discouragement and writing
Reigniting passion for writing
Rejection
Taking writing breaks
Developing thick skin
Being a slower writer
Handling bad reviews
Mom guilt and writing
Jennifer Hillier writes about dark, twisted people who do dark, twisted things. Born and raised in Toronto and a proud Canadian, she spent eight years in the Seattle area, which is where all her bo...2020-09-2049 minThe Write Mindset with Racquel HenryEp. 8: Write State of Mind with Kristen GranataWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Kristen Granata! In this episode we discussed:
Writing & Anxiety
Writing as therapy
Self-doubt
Perfectionism
Continuous education as mindset work
Fluidity in writing routines
Unhealthy pressure
Kristen Granata is a teacher by day, and an author by night. Known for writing emotional contemporary and new adult romance, she loves creating realistic, flawed characters who struggle through the darkest parts of life and come out stronger on the other side. Kr...2020-09-0649 min
The Empowered Parent Podcast with Racquel BrownSeason Finale: A Prayer for Parents + Caring AdultsThere is power in prayer. Listen as Racquel wraps up this first season by offering up a powerful prayer where she covers, encourages, and affirms parents.
Let's connect: empowerandequip.ca2020-09-0108 minThe Empowered Parent Podcast with Racquel BrownMaximizing Your VillageSoccer, basketball, dance, swimming...many parents have their children involved in some sort of extracurricular activity. The caring adults who lead these programs should be active participators in your child's life. Listen as Racquel talks about how parents can maximize these relationships so that they see consistent growth in their child's lives.
LET'S CONNECT: empowerandequip.ca2020-08-1713 minThe Empowered Parent Podcast with Racquel BrownMaking Screen Time E.A.S.Y.Managing screen time is usually an area of great stress and concern for parents. How much time should be allowed on devices? How can I monitor what my children/teens are watching? In this episode, Racquel offers a new way to understand screen time that can remove some of the stress from parents while empowering our children and youth.2020-07-1310 minThe Write Mindset with Racquel HenryEp. 7: Write State of Mind with Natalia SylvesterWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week we have Natalia Sylvester! In this episode we discussed:
The difficulty in calling yourself a writer
The details that fall into place when you choose writing
Making a living as a writer
Finding the right process
Comparisonitis
The importance of rest
Staying true to you and your work
and more!
Born in Lima, Peru, Natalia Sylvester Came to the U.S. at age four and grew up in Florida and the Ri...2020-07-1347 minThe Empowered Parent Podcast with Racquel BrownSPIRIT over FLESHRacquel explores the impact that parents have on their children's spiritual appetite and cravings. She also describes what actions parents can take to increase their influence in shaping the spiritual development of their child.2020-06-0915 minThe Write Mindset with Racquel HenryEp. 6: Write State of Mind with Amy Christine ParkerWe’re back with another one of our segments, Write State of Mind, where we interview authors about mindset, their processes, and their journey. This week, we have Amy Christine Parker! In this episode we discussed:
· Writing what you love
· Having that next hope
· Making your own luck
· Passion outweighing fear
· The yearning to be a writer
· Perfectionism
· The mindset to continue when things fall apart
· Discomfort
· The self-confidence crisis
Amy Christine Parker earned her degree in elementary education at Southeas...2020-05-251h 00The Write Mindset with Racquel HenryEp. 5: Write State of Mind with Kandi SteinerIn this episode, we chat with bestselling author, Kandi Steiner! In this episode we discuss:
Fear in terms of writing what scares you and taking leaps into authorship
Writing Full-time and the mindset required for that
Failure after success and when a book launch doesn’t go as planned
Imposter syndrome
How Kandi takes care of her mind outside of writing
Kandi Steiner is a bestselling author and whiskey connoisseur living in Tampa, FL. Best known for writing “emotional rollercoaster” stories, she loves bringing flawed characters to life and writing about real, raw romance — in all i...2020-05-1741 minThe Write Mindset with Racquel HenryEp. 4: The Write Meditation: Rest Enhances Production (Free Session)In this episode, we're doing something special for our audience and writing community. We're delivering a free meditation session for writers from our on-demand class, The Write Meditation for Stress and Anxiety with Rita Sotolongo. The meditation session we’re giving away for free today is from Day 4 of the class and it’s called “Taking Time to Rest Enhances Production.” The reason we're putting this session on the podcast is because it will be easily accessible. You can listen to this meditation session over and over and it will be easy to take it with you.
Rita Sot...2020-05-1012 minThe Write Mindset with Racquel HenryEp. 3: Shifting Mindsets in a Difficult TimeIn this episode, Racquel discusses the steps she took in shifting her mindset about the current global pandemic. In future episodes, she will cover specific ways she has coped and kept writing.
Mentioned in this episode:
Writer's Atelier's new on-demand class: The Write Meditation for Writers with Rita Sotolongo
Legion of Writers Podcast by LE Perez
If you would prefer a written version of this transcript, visit: writersatelier.com/blog
Find out more about Writer's Atelier:
www.writersatelier.com
www.patreon.com/WritersAtelier 2020-05-0314 min
Legion of WritersEpisode 7-Craft, Romance & more w/Racquel HenrySend us a textHad the pleasure of chatting with Racquel Henry, owner and founder of Writer's Atelier. We talked about craft, romance tropes and so much more. A bit about her.Racquel Henry is a Trinidadian writer and editor with an MFA from Fairleigh Dickinson University. She is also a part-time English Professor and owns the writing center, Writer’s Atelier, in Maitland, FL. In 2010 Racquel co-founded Black Fox Literary Magazine where she still serves as an editor. She is also the Editor-in-Chief at VoYAge Journal and the host of The Write Mindset Podcast. Racquel is...2020-04-2833 min
Pure Fire CreativesPure Fire Creatives! Let's Set the World on Fire!Welcome to Pure Fire Creatives! A podcast about art and the making of it! In this episode, podcast host Racquel Keller (that's me!) tells you a little bit about herself and the reason behind bringing Pure Fire Creatives to life! So, come sit by the fire and listen to a little story about a woman and her dream to lift other creative women up by giving them a platform to share their work, why they do it and where we can find it. Welcome to the party! You bring the wine...I'll bring the...2020-03-2009 minThe Write Mindset with Racquel HenryEp. 2: How Mindset Work Helped Me Land a New Studio SpaceIf you’ve been on this journey with us, then you know that since the news came that our beloved studio space would be torn down, things have been a whirlwind. In this special edition episode, Racquel discusses the journey of finding a new studio space.
If you would prefer a written version of this transcript, visit: writersatelier.com/blog
Find out more about Writer's Atelier:
www.writersatelier.com
www.patreon.com/WritersAtelier
Find out more about Racquel Henry: www.racquelhenry.com2020-02-2116 minThe Write Mindset with Racquel HenryIntro + WhyWelcome to the first episode of The Write Mindset Podcast! In this episode, Author, Editor, and Writing Coach, Racquel Henry introduces herself, discusses her background and discloses why she decided to start this podcast.
The Write Mindset Podcast is produced by Writer's Atelier is hosted by Racquel Henry. This podcast is designed to teach and remind writers about the importance of mindset. A mastery of craft is essential, but a writer's mind is the most powerful tool they have. You cannot have mastery of craft without your brain. The mind is where everything begins. This podcast will help writers strengthen t...2020-01-2419 min
Your Purpose and Business PodcastBuilding Self Confidence and Self WorthIn this episode, Racquel shares with you what it takes to build your confidence, self-worth and how she has developed these necessary skills that have helped to support her in her life! 2019-11-0120 min
Petty. Single. & Always Late.Episode 23 - Botox & Fillers & Skin Care, Oh My! (feat. Racquel Frisella)PSA: Weston and Bitsy talk all things Botox, fillers, skin care and more with Racquel Frisella. Racquel is a board certified Nurse Practitioner and Aesthetic Specialist base in St. Louis, MO. Bitsy and Weston share the procedures they had done with Racquel before getting into the convo! They start with the basics such as what is the difference in Botox and fillers? Are there different kinds? When should you start getting Botox? The answers to these questions that all Millennials want to know. Then, they cover everything skin care and how to ball on a budget when it comes...2019-09-1000 min
Convos With KellieUsing Art as a Vehicle to Explore Mental HealthContemplative Artist, Singer, Songwriter, and Storyteller Lauren D. Cunningham, MPA sits down with Convos With Kellie. During this deep discussion they discuss mental health in the Black and Brown community and the benefits of creating space and art to help explore mental and emotional health.
For more of Lauren D. Cunningham check out "Lauren D. Cunningham Music" on Facebook, and @livin_as_lauren on Instagram. For more of Racquel check out RacquelBethea.com and @RacquelBethea on Instagram, Facebook, and Twitter.
Keep Pushin'. Keep Smilin'. And thanks for tuning in. 2019-05-0634 min
The Cinematologists PodcastDr Racquel Gates
Dr Racquel Gates is assistant professor of Cinema and Media Studies at the College of Staten Island. She is the author of Double Negative: The Black Image and Popular Culture (Duke, 2018).
For the latest episode, Racquel talked to Neil about her book and a number of other topics including contemporary black screen art and criticism, Eddie Murphy, Halle Berry, Whoopi Goldberg, Black cultural scholarship and the Academy, Empire, Reality TV, Sorry To Bother You and lots more. Racquel was very tolerant of Neil’s rambling enthusiasm for her work and the ideas and thoughts it sp...2019-03-291h 51