Shows
One Answer: YogaOneAnswer: YOGA II Episode 20 ~ Brief History of Swami SatchidanandaSummaryThe conversation explores the profound impact of Swami Satchidananda whose presence and charisma transformed the atmosphere of any room he entered. The speakers reflect on the unique energy that such individuals exude, likening it to that of famous personalities but on a much grander scale.TakeawaysSwami Satchidananda's legacy lives onSwami SatchidnandaHis impact in the world was really pretty amazing.You felt you were in the presence of a seriously amazing, wise, enlightened, incredible human being.The energy in the room would literally change when he entered.
2025-11-2745 minOne Answer: YogaOneAnswer: YOGA II Episode 19 ~The Art of DevotionSummaryThe conversation explores the discomfort experienced by white men as they confront their identity in a changing societal landscape, where traditional power dynamics are being challenged. The speaker empathizes with their feelings while also highlighting the need for awareness and adaptation to these shifts.TakeawaysWhite men are experiencing a crisis of identity.The traditional power of whiteness and maleness is being questioned.This discomfort is a natural response to societal changes.Empathy is important in understanding their perspective.Acknowledging privilege is crucial in this conversation.The...
2025-11-271h 25One Answer: YogaOneAnswer: Yoga || Episode 18 ~ How to Navigate SexSend us a textSummaryIn this conversation, Radha Metro-Midkiff challenges the concept of virginity, arguing that it is a socially constructed idea that imposes unnecessary pressure on individuals regarding their sexual experiences. The discussion emphasizes the absurdity of defining virginity and advocates for a more liberated understanding of sexuality that transcends societal norms.TakeawaysVirginity is a social construct, not a physical reality.The pressure surrounding virginity affects both men and women.Society places undue importance on the concept of losing virginity.The definition of virginity is often...
2025-10-311h 25One Answer: YogaOneAnswer: Yoga || Episode17 ~ How to Grieve with GraceSend us a textSummaryIn this conversation, Radha and Yogi Rich explore the concept of Dharma, reflecting on personal growth, the journey of grief, and the importance of living in alignment with one's purpose. They discuss how creativity can emerge during challenging times and emphasize the role of yoga as a holistic lifestyle. The dialogue highlights the significance of acceptance in navigating life's changes and the transformative power of grief. In this conversation, Yogi Rich and Radha Metro-Midkiff explore the multifaceted nature of grief, mental health, and personal growth. They discuss how grief...
2025-10-181h 38One Answer: YogaOneAnswer: YOGA || Episode 16 ~ How to Navigate Life's Ups and DownsSend us a textSummaryIn this conversation, Radha and Yogi Rich explore the complexities of personal challenges, societal violence, and the importance of acceptance and support in relationships. They discuss the role of media in shaping public perception, the dangers of silencing dissenting voices, and the impact of political conversations on societal divisions. The dialogue also touches on the significance of death as a catalyst for change, the influence of drugs in society, and the responsibility that comes with harnessing the power of the mind. In this conversation, Yogi Rich and Radha Metro-Midkiff...
2025-09-261h 24One Answer: YogaOneAnswer: YOGA || Episode 15 ~ How to Nurture Your NatureSend us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore the themes of family connections, masculinity, emotional expression, and the importance of physical activity and yoga in managing emotions. They discuss the societal pressures that shape behaviors and the significance of compassion and self-awareness in personal growth. The dialogue emphasizes the need for discipline, the impact of nature versus nurture, and the transformative power of meditation and breathwork. Ultimately, they highlight the journey of self-discovery and the importance of creating a vision for a fulfilling life.
2025-09-131h 11One Answer: YogaOneAnswer: YOGA || Episode 14 ~ How To Be A Good CitizenSend us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore the themes of citizenship, leadership, and the influence of historical texts on modern governance. They delve into George Washington's Farewell Address, discussing its warnings against political parties and foreign alliances. The dialogue emphasizes the importance of identity, the role of yoga in understanding citizenship, and the lessons that can be drawn from sacred texts regarding leadership and ethical governance. In this conversation, Radha Metro-Midkiff and Yogi Rich explore the themes of leadership, practical wisdom, and the metaphor of life as...
2025-09-051h 25One Answer: YogaOneAnswer: YOGA || Episode 13 ~ What Is Priviledge?Send us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore the interconnectedness of weather, privilege, and cultural perspectives on time and contentment. They discuss how weather affects mood, the concept of privilege in modern society, and the importance of being present in the moment. The dialogue delves into Southern culture's approach to life, the significance of mindfulness and meditation, and the need to reconnect with nature in a fast-paced world. Ultimately, they emphasize the value of perspective and gratitude in shaping one's experience of life. In this conversation, Radha Metro-Midkiff...
2025-08-291h 22One Answer: YogaOneAnswer: Yoga || Episode 12 ~ What is Leo?Send us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore various themes including personal growth, the significance of animal spirit decks, the role of numerology and astrology in decision-making, and the challenges of financial management. They discuss the importance of building sustainable communities and the impact of regulations on small businesses. The conversation emphasizes the value of shared experiences and the necessity of facing difficult conversations in life, ultimately highlighting the journey of personal growth and the lessons learned along the way. In this engaging conversation, Radha Metro-Midkiff and Yogi...
2025-08-211h 51One Answer: YogaOneAnswer: YOGA || Episode 11 - What is Aging?Send us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore the themes of aging, resilience, and the societal pressures surrounding youth and beauty. They discuss the importance of accepting the physical changes that come with aging, the role of yoga in fostering a present mindset, and the need for a balanced approach to activity and rest. The conversation also touches on the influence of media and cultural expectations on self-image, emphasizing the value of quality of life over superficial standards. In this conversation, Yogi Rich and Radha Metro-Midkiff explore...
2025-08-161h 28One Answer: YogaOneAnswer: YOGA || Episode 10 ~ What is Money?Send us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore various themes surrounding the intersection of money, spirituality, and community challenges. They discuss the cultural resurgence in Bay City, the impact of economic decline and drug use, and the complex relationship between money and spirituality. The dialogue emphasizes the importance of mindset, faith, and generosity in navigating financial uncertainties and achieving personal fulfillment. Ultimately, they highlight that happiness is not solely derived from wealth, but rather from a deeper understanding of one's values and the energy one brings to their...
2025-08-091h 48One Answer: YogaOneAnswer: YOGA || Episode 9 ~ What is Self Defense?Send us a textSummaryIn this conversation, Yogi Rich and Radha Metro-Midkiff explore various themes including the influence of astrology on personal energy, the nature of maternal instincts and aggression, family dynamics, cultural perspectives on protection, the balance of masculine and feminine energies, transgender experiences, and societal expectations surrounding sexuality. They emphasize the importance of open conversations about these topics to foster understanding and growth. In this engaging conversation, Yogi Rich and Radha Metro-Midkiff explore the complexities of love, sexuality, and societal norms. They discuss the impact of popular culture on perceptions...
2025-08-031h 59One Answer: YogaOneAnswer: Yoga || Episode 8 ~ What is Pain's Purpose?Send us a textSummaryIn Episode 8 of One Answer Yoga, hosts Yogi Rich and Radha delve into the multifaceted nature of pain and its purpose in our lives. After both experiencing recent injuries, they explore how pain is not just a physical sensation but also deeply connected to our emotional and mental states. The episode covers homeopathic and yogic methods for managing pain, emphasizing the importance of understanding pain's role in our healing journey. Join them as they discuss the impact of belief systems, anger, and lifestyle choices on our perception of...
2025-07-261h 25One Answer: YogaOneAnswer: YOGA || Episode 7 ~ What is Truth?Send us a textSummaryIn this episode, Radha Metro-Midkiff and Yogi Rich delve into the complex relationship between truth, perception, and judgment. They explore how our understanding of truth is often clouded by personal biases and societal narratives. The conversation emphasizes the importance of compassion, self-acceptance, and the need to navigate the nuances of human experience. Through discussions on addiction, mental health, and the role of plant medicine, they highlight the interconnectedness of all beings and the significance of authentic expression in our lives.TakeawaysTruth is subjective...
2025-07-191h 26One Answer: YogaOneAnswer: YOGA || Episode 5 ~ What is Duty?Send us a textSummaryIn this episode, the hosts delve into the complexities of duty, exploring what it means to live authentically amidst societal pressures. They discuss the privilege associated with protesting, the varying responsibilities individuals have based on their circumstances, and the cultural influences that shape our understanding of duty. The conversation also touches on the tension between individualism and collectivism, the arrogance often displayed by Americans in global contexts, and the importance of curiosity and mindfulness in navigating social expectations and personal decisions. In this conversation, Yogi Rich and Radha Metro-Midkiff...
2025-07-091h 40One Answer: YogaOneAnswer: YOGA || Episode 2 ~ What is Yogi Rich's Story and Mission?Send us a textSummaryIn this engaging conversation, Radha Metro-Midkiff and Yogi Rich explore the intersection of yoga, spirituality, and modern life through the lens of their personal experiences. They discuss the importance of building a community through podcasting, the role of AI in content creation, and the significance of yoga as a tool for personal growth. The dialogue also delves into their backgrounds, family influences, and the concept of householders versus renunciates in the spiritual journey. Ultimately, they aim to create a platform that resonates with diverse audiences and fosters meaningful connections.
2025-07-0938 minOne Answer: YogaOneAnswer: YOGA || Episode 6 ~ What is the nature of the Government?Send us a textSummaryIn this conversation, Radha Metro-Midkiff and Yogi Rich explore a range of topics from personal nostalgia related to candy to deeper discussions about capitalism, conflict, and the nature of the mind. They delve into the importance of cleaning the mind and maintaining awareness, the role of sound and mantras in shaping societal consciousness, and the complexities of government actions. The dialogue emphasizes the interconnectedness of personal experiences and broader societal issues, highlighting how our internal states reflect in the external world. In this conversation, Yogi Rich and Radha...
2025-07-091h 58One Answer: YogaOneAnswer: YOGA || Episode 3 ~ What's Radha's Story? What's Our Story?Send us a textSummaryThis conversation explores the unique upbringing of Radha Metro-Midkiff, who grew up in a yogic environment under the guidance of Swami Satchidananda. It delves into her family's journey, the challenges and adventures of living in an ashram, the impact of a yogic education, and the transition into adulthood. Radha shares insights on nutrition, spirituality, and the complexities of navigating fame and personal identity, ultimately reflecting on the profound influence of her childhood experiences on her life today. In this conversation, Radha Metro-Midkiff shares her transformative journey from a...
2025-07-092h 21One Answer: YogaOneAnswer: YOGA || Episode 4 ~ What is Wargaming?Send us a textSummaryIn this thought-provoking episode, we delve into the profound teachings of yoga philosophy and explore how they can be applied to navigate the complexities of modern conflicts. Join us as we discuss the principles of Ahimsa (non-violence) and Dharma (duty) and their relevance in today's world. Through engaging conversations and real-life examples, we uncover how these ancient teachings offer practical tools for maintaining inner peace amidst external chaos. Whether you're a seasoned yogi or new to the practice, this episode provides valuable insights into cultivating a peaceful mindset...
2025-07-091h 54One Answer: YogaOneAnswer: YOGA || Episode 1 ~ What is OneAnswer: Yoga? What is our mission?Send us a textSummaryIn this engaging conversation, Radha Metro-Midkiff and Yogi Rich explore the intersection of yoga, spirituality, and modern life through the lens of their personal experiences. They discuss the importance of building a community through podcasting, the role of AI in content creation, and the significance of yoga as a tool for personal growth. The dialogue also delves into their backgrounds, family influences, and the concept of householders versus renunciates in the spiritual journey. Ultimately, they aim to create a platform that resonates with diverse audiences and fosters meaningful connections.
2025-07-0920 min
The New Beyond with Dr Judith RichThe Yoga of Leadership- Radha Metro-Midkiff In this compelling episode of The New Beyond, I sit down with Radha Metro-Midkiff, Executive Director of the Integral Yoga Institute of New York, to explore a fascinating and transformative topic: the intersection of yoga and leadership. Radha shares her incredible journey—from being raised in an ashram to navigating the high-stakes world of Wall Street, and eventually returning to her roots to lead one of the most renowned yoga institutions in the country.What You’ll Learn: The life lessons Radha learned growing up in a yogic family and attending a unique yoga school.
2025-03-211h 11
Love CodeLove Code- Five Ways to Accelerate Your Spiritual Growth with Radha Metro-Midkiff
Five Ways to Accelerate Your Spiritual Growth with Radha Metro-Midkiff,
Radha Metro-Midkiff, the Executive Director for the Integral Yoga Institute New York, embodies a lifetime of rich and diverse experience in both the realms of yoga and business. Her upbringing in Yoga began at an early age, having been raised under the tutelage of Sri Swami Satchidananda at Yogaville.
Her parents, Integral Yoga Ministers Bhagavan and Bhavani Metro, moved several times to ensure her and her five siblings received an Integral Yoga School/Yogaville Vidyalayam education from 1st to 12th grade.
At the young age of 18, Radha was already certified as bo...
2024-05-0657 min
The Tonic#329 Strategies for Allergy Season, How To Get Your Mojo Back, Mental Health Support For Those With Autism and Yoga For Peace and HarmonyWelcome to this episode of The Tonic, terrestrially broadcast on April 13 and 14 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in The Tonic Magazine. This week we'll discuss strategies to prepare for allergy season and the nutraceutical industry with nutraceutical formulator Dr. Gordon Chang PhD, how to get your mojo back with round table experts David Nelson, Joel Thuna and Sender Deutsch, mental health support for those with autism with Dr. Carly Albaum PhD, and yoga for peace and harmony with yogi Radha Metro-Midkiff.
2024-04-1355 min
The Abundance Journey: Accelerating Revenue With An Abundance MindsetYoga as Body Meditation with Radha Metro-MidkiffToday’s incredible guest, Radha Metro-Midkiff, takes us on a transformative journey through the profound principles of integral yoga and mindfulness. Radha, a seasoned yogi and a living testament to the power of these ancient practices, shares her personal experience of navigating the intricacies of life through the lens of integral yoga. In a moment of vulnerability, she recounts a morning practice where the wisdom of the body takes center stage because yoga is about a deeply intentional and meditative connection with oneself. Radha shares her own journey through challenging times, including the aftermath of Sep...
2024-02-2947 min
Inner Light Project®188: The Power of Radical Acceptance With Radha Metro-MidkiffHave you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week! I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace. On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how sel...
2024-02-011h 00Inner Light Project®188: The Power of Radical Acceptance With Radha Metro-MidkiffHave you experienced a deep traumatic situation that's taken over your life? Did you see/experience something that no one should ever see? That's what happened with our guest this week! I know for me, I've had to radically accept myself even during my hardest moments. But having that sheer compassion for myself, always set me free and back to my inner peace. On this week’s Inner Light Project Podcast, I am joined by Radha-Metro-Midkiff to talk about radically accepting yourself and allowing yourself to surrender in your hardest moments. We talk about how sel...
2024-02-011h 00Love CodeLove Code- Five Ways To Accelerate Your Spiritual Growth with Radha Metro-MidkiffRadha Metro-Midkiff, the Executive Director for the Integral Yoga Institute New York, embodies a lifetime of rich and diverse experience in both the realms of yoga and business. Her upbringing in Yoga began at an early age, having been raised under the tutelage of Sri Swami Satchidananda at Yogaville.Her parents, Integral Yoga Ministers Bhagavan and Bhavani Metro, moved several times to ensure her and her five siblings received an Integral Yoga School/Yogaville Vidyalayam education from 1st to 12th grade. At the young age of 18, Radha was already certified as both a Hatha Yoga and Raja Yoga instructor. Furthermore, s...
2024-01-1556 minThe Tonic#316 Stay Healthy While Travelling, The Science of Nano-Biology, Journaling for Emotional Regulation and The Diagnosis of Ovarian CancerWelcome to this episode of The Tonic, terrestrially broadcast on January 13 and 14, 2024 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we'll discuss how to maintain your good health while travelling with Dr. Kaitlyn Zorn ND, understanding the science of nano-biology with biomedical engineering PhD candidate Bram Bussin, how journaling can help regulate your emotional health with life coach and yogi Radha Metro-Midkiff and what every woman should know about ovarian cancer with clinic leader Dr. Leo B Twiggs MD
2024-01-1355 min
J. Brown Yoga TalksRadha Metro-Midkiff - "Gurus, Disciples, and Institutions"You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, talks with J about Swami Satchidananda, Integral Yoga, and the major shifts in the industry and culture that have taken place over the last few years. They discuss her childhood growing up at Yogaville, her relationship to Swami Satchidananda, choosing faith or fear, teachings and the growth of institutions, the difference between the guru a...
2023-12-1150 min
Awakenings with Michele MeicheSeven Ways to Heal & Balance Your Chakras with Yogi Radha Metro-MidkiffRadha Metro-Midkiff is a Certified Life Coac and the Executive Director for the Integral Yoga Institute New York. Her upbringing in Yoga began at an early age, having been raised under the tutelage of Sri Swami Satchidananda at Yogaville. IYINY.org & https://www.yogaville.org/ ______________ Starting November 4: Using Dreams, Magic, Metaphysics and Ritual to Manifest https://www.eventbrite.com/e/the-art-of-dreams-magic-metaphysics-and-ritual-to-manifest-registration-737718896077 Awakenings with Michele Meiche is your place for information and insight to understand the Global Shift of Awareness and Awakening to live a more Soul fulfilling life and experiencing Soul fulfilling relationships. Awakenings broadcasts ‘Live every Wednesday 12pm -1:30 pm P...
2023-10-251h 43
Vox Novus with Victor FuhrmanRadha Metro-Midkiff - The Healing Power of Chanting and MantraRadha Metro-Midkiff – The Healing Power of Chanting and MantraAired Thursday, August 31, 2023 at 5:00 PM PST / 8:00 PM ESTMany of us practice Hatha Yoga combined with meditation. For some, the practice includes the chanting of mantras. How may chanting and mantras improve both our spiritual and emotional health?My guest this week on Vox Novus, Radha Metro-Midkiff, is the Executive Director for the Integral Yoga Institute of New York. She embodies a lifetime of rich and diverse experience in both the realms of yoga and business. Her upbringing in Yoga began at an early age, ha...
2023-09-0156 minLove CodeLove Code - Five Ways To Accelerate Your Spiritual Growth with Radha Metro-MidkiffRadha Metro-Midkiff, the Executive Director for the Integral Yoga Institute New York, embodies a lifetime of rich and diverse experience in both the realms of yoga and business. Her upbringing in Yoga began at an early age, having been raised under the tutelage of Sri Swami Satchidananda at Yogaville.
Her parents, Integral Yoga Ministers Bhagavan and Bhavani Metro, moved several times to ensure her and her five siblings received an Integral Yoga School/Yogaville Vidyalayam education from 1st to 12th grade.
At the young age of 18, Radha was already certified as both a Hatha Yoga and Raja Yoga instructor. Furthermore, sh...
2023-05-2256 min
Integral Yoga PodcastRadha Metro-Midkiff | Growing Up with Integral YogaHow many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami Satchidananda.Radha Metro-Midkiff, Executive Director for the Integral Yoga Institute New York, brings a lifetime worth of experience in yoga and business to the organization. She was born and raised in Yoga. Brought up at Yogaville, under the direct tutelage of Sri Swami Satchidananda, she met Sri Gurudev at...
2022-07-0552 min