Shows
Get Real Rae... Real Business & Life AdviceWhy it's Time to Declutter Your Home, Your Business, and Your LifeEvery spring your declutter your closet and faithfully give to charity, but have you thought about really decluttering your life? What about your work? Do you have a drafts folder filled with unfinished thoughts? Does "unsubscribe" seem like something that is on your to-do list, but you never actually do it? Well, then this episode is for you.Heads Up! This episode was originally released on YouTube March 23rd, 2024To watch the video visit Get Real RaeYou are listening to:Music: One...
2026-04-2437 min
Get Real Rae... Real Business & Life AdviceWhat if You're Running Out of Gas?You knew things would be tough, you planned, and planned some more, but despite your best efforts, you've run out of gas, run out of steam, or just feel like you can't out run the rat race. If you are feeling exhausted despite doing all the "right" things, then know that you're not alone. So let's talk about it.To watch the video visit Get Real RaeYou are listening to:Music: One Fine Day by Keep Calm Podcast
2026-04-2333 min
Echoes in the Dark with Rae WilsonThe Boarded Window by Ambrose BierceSend a Question for the Book Club or a Story Request"...people of the frontier—restless souls who no sooner had hewn fairly habitable homes out of the wilderness and attained to that degree of prosperity which to-day we should call indigence than impelled by some mysterious impulse of their nature they abandoned all and pushed farther westward, to encounter new perils and privations in the effort to regain the meagre comforts which they had voluntarily renounced."So many of us reach our goals, only to set out and repeat the cycle: finally got that pr...
2026-04-1736 min
Get Real Rae... Real Business & Life AdviceWhy Chasing Dollars While Creating Change Isn't IdealYou're working hard, but it seems with every dollar earned, another two dollars are needed. It can be frustrating especially if you feel that you've put off having fun, going out, travel, starting a family, dating, getting married, or just getting a massage. If you are feeling exhausted from chasing dollars, then know that I completely understand. So let's talk about it.Heads Up! This episode was originally released on YouTube May 17th, 2025To watch the video visit Get Real RaeYou are listening to:
2026-04-1630 min
Get Real Rae... Real Business & Life AdviceWhy You Should Fight for Your Rights... (as a consumer and a business owner)Despite all of the modern conveniences associated with technology, it seems we are all fighting something: fighting for the right to privacy, fighting to keep our jobs, fighting for safe schools, fighting to lose weight, fighting to be heard, fighting for a marriage, fighting the urge to scroll more, fighting to find time for peace and quiet-- with all of this fighting, it's no wonder people are tired. I for one, find myself fighting to keep fighting at times and just not give up. Chances are, you've felt the same way. So, let's talk about it.
2026-04-1228 min
Echoes in the Dark with Rae WilsonThe Outsider by H.P. LovecraftSend a Question for the Book Club or a Story RequestMusic by:Sound Effects by Alexander Edited by Rae WilsonSound Effects by daveincamas Edited by Rae WilsonAttribution-NonCommercial 4.0 International (CC BY-NC 4.0)
2026-04-1056 min
Get Real Rae... Real Business & Life AdviceShould You Pause When You Reach a GoalFor decades, the self help sector has been telling those in western countries to set goals. Actually setting goals isn't enough, they need to be S.M.A.R.T. goals and the only way to achieve them isn't through multi-tasking, but rather the popular productivity hack of the week. But not many gurus talk about what to do once the goals have been reached. You've got the car, the house, maybe even the spouse, but now what? Maybe you don't have any of that but you are finally doing work that you enjoy, or maybe your goal was...
2026-04-0931 min
Spiritually UnfilteredThe Old Earth & The New EarthIn this week's episode we explore the collective shift into the new Earth, emphasising the importance of tiny, authentic steps in personal and spiritual transformation. Discover insights on social media evolution, the feminine awakening, and how to flow with change for a more aligned life. ❤️This is our last episode of season three and we will be back really soon! The next round of our group mentorship starts April 21st & we are taking connection calls now. You can click here to book your call. Conn...
2026-04-061h 01
Get Real Rae... Real Business & Life AdviceHow to reward yourself without creating more stressYou did good. In fact, as a little reward, you should celebrate... but does celebration have to lead to more stress? Celebrate with a nice dinner, a vacation, a little shopping, or just taking the kids out for the day, all of these things can lead to stress. The dinner went on a credit card, it rained the whole vacation, the kids fought the entire car ride... so how about developing a reward system that actually reduces the probability for stress? Let's get into it.Heads Up! This episode was originally released on YouTube...
2026-04-0434 min
The Evolution Revolution PodcastKaren Rae Wilson: From Prairie Silence to Global WisdomIn this powerful Evolution Revolution episode, Mark Johnston sits down with singer–songwriter and mentor Karen Rae Wilson to explore her journey from the quiet prairies of Saskatchewan to becoming a global voice for consciousness, creativity, and leadership. Together, they dive into awakening, the rise of feminine energy, and how reconnecting with our gifts can help heal both ourselves and the planet.Follow our journey on Instagram and subscribe on YouTube @theevolutionrevolutionpodcast.
2026-04-0433 min
Echoes in the Dark with Rae WilsonThe Grey Woman by Mrs. Gaskell (Part 3)Send a Question for the Book Club or a Story Request"indeed, I have sometimes fancied since that the flower-garden, to which the only access from the castle was through his rooms, was designed in order to give me exercise and employment under his own eye."What is it that makes his fall in love? Is it a pretty face? A fancy title? An obligation? In this Elizabeth Gaskell tale, narrator Rae Wilson invites us to explore that very question.Read the Story
2026-04-031h 19
Get Real Rae... Real Business & Life AdviceWhy You Should Ask Yourself More QuestionsEven if you've resisted using AI in your personal life, chances are you've been forced to engage with it either courtesy of your employer or your variety web search engine. While there are a ton of viral shorts with people asking Chat GPT to do stupid things, and an equal number of YouTube videos promising you can become rich just by using AI, there are a number of people who quietly trying to figure out how AI can help them beyond scheduling tasks. Of course, being able to get the right help, requires asking the right questions, but are...
2026-04-0145 minSpiritually UnfilteredWhy Retrogrades and Setbacks are Perfect.In this episode we explore the energetic shifts during eclipse season, retrogrades, and new moons. As always sharing our personal insights and experiences on navigating these times through the lens of growth. Your setbacks are setups for growth and this power of your perspective will transform your life. Connect with us on Instagram:www.instagram.com/spirituallyunfiltered.podSima: www.instagram.com/simashamashAbbey: www.instagram.com/abbeyraewilson Click the link on our channel to sign up to the waitlist for our group mentorship program HER Initiation ❤️
2026-03-301h 04
Echoes in the Dark with Rae WilsonThe Grey Woman by Mrs. Gaskell (Part 2)Send a Question for the Book Club or a Story Request"indeed, I have sometimes fancied since that the flower-garden, to which the only access from the castle was through his rooms, was designed in order to give me exercise and employment under his own eye."In part 2 of our story, we find Anna and Amante only steps away seeing another side of her husband of their home. What do we owe our loved ones? Is trust not part of a happy marriage? In this Elizabeth Gaskell tale, narrator Rae Wilson invites us to explore...
2026-03-2754 min
Get Real Rae... Real Business & Life AdviceHow Practicing Stillness Can Prevent a Stagnant LifeThere's a really good song by Noah Cyrus, where she talks about being still. You should check it out. At first listen I was confused by the video, but when I listened to just the words, I thought, this is a great poem or story or monologue. Even if you don't like the song, there's a lot to be learned from the lyrics.Have a listen to Noah Cyrus' song https://www.youtube.com/watch?v=cDd0Ps17LA4To watch the video visit Get Real RaeYou are l...
2026-03-2624 min
Echoes in the Dark with Rae WilsonThe Grey Woman by Mrs. Gaskell (Part 1) updatedSend a Question for the Book Club or a Story Request"indeed, I have sometimes fancied since that the flower-garden, to which the only access from the castle was through his rooms, was designed in order to give me exercise and employment under his own eye."What is it that makes his fall in love? Is it a pretty face? A fancy title? An obligation? In this Elizabeth Gaskell tale, narrator Rae Wilson invites us to explore that very question.Read the Story
2026-03-261h 03Spiritually UnfilteredThe one where we take you behind the scenesJoin Sima and Abbey as they take you behind the scenes of their coaching business, exploring emotional mastery, inner authority, and the importance of grounding in manifestation and personal growth. Discover how they navigate emotional dynamics, build trust, and support their clients through transformational processes.To connect with Sima and Abbey to join the next round of their coaching program please reach out through....https://www.instagram.com/spirituallyunfiltered.pod/
2026-03-2358 min
Get Real Rae... Real Business & Life AdviceWhy You Should Plan & Price for EmergenciesLife will throw you curveballs. It's really annoying. We all want a perfect game, and we all want to be able to hit a home run every time. But wouldn't baseball be boring if it was just player, after player, hitting a home run after every pitch? With some solid planning, you might be able to start living life without being worried you're going to get pegged with a ball. Let's get into it.Heads Up! This episode was originally released on YouTube July 4,2024To watch the video visit Get Real Rae
2026-03-1923 minSpiritually UnfilteredThe Magic of Human DesignIn this episode of Spiritually Unfiltered, Abbey dives deep into Sima's human design chart. She discusses many different aspects of Sima's chart and how it directly correlates with experiences Sima has had and how to best integrate past experiences. In this episode you will experience a behind the scenes journey of how the manifesting process looks like by seeing how emotional aspects come up to be processed in order to move forward toward your vision. And how human design and soul contracts support that inner journey. To work with Abbey and Sima please reach out to them directly through...
2026-03-161h 08
Get Real Rae... Real Business & Life AdviceHow to Balance Creating and Personal Goals without Ignoring the Chaos of WarFrustrated by slow moving traffic? Worried your flight will be delayed? Pissed about the rising gas problems? It can feel selfish not to think about these things when knowing that there are wars happening, there are people starving, and their are children living in fear. So what do you do? What should you do? How do we make sense of it all? Maybe together we can find an answer, so let's talk about it.To watch the video visit Get Real RaeYou are listening to:Music: One F...
2026-03-1525 min
Echoes in the Dark with Rae WilsonThe Music of Erich Zann by H.P. LovecraftSend a Question for the Book Club or a Story Request"I experienced a sentiment half of horror, half of remorse, for the crime of which I had been guilty; but ... the soul remained untouched."Who among us hasn't had a moment where we act before we think? Whether it's an impulse to hug or an impulse to yell, the mystery lies in whether the regret that follows impulsive actions, is enough to drive change. In this H.P. Lovecraft tale, narrator Rae Wilson invites us to explore that very question.
2026-03-1345 min
Get Real Rae... Real Business & Life AdviceCan vanity make you a happy person or even a super heroEver notice how in the U.S. we praise celebrities for posing on the red carpet and "slaying," how we tell friends they look "hot," but the moment those same people say, "I look good," the general consensus is that is a big no-no. Seriously, unless you identify as a member of a marginalized group that isn't conventionally attractive, then you are vain for even daring to utter your own perceived value. But what if being just a little bit more vain could make you happier? Whether you're running your own business or just running around at work for...
2026-03-1231 min
Get Real Rae... Real Business & Life AdviceWhy Niching Down Can Be Bad for BusinessHave you ever been told that the solution to your business struggles, is simple to niche down? Want more customers, clients, followers, fans... well, you have to niche down. Is that really a solution? If Amazon just stayed focused on that super small niche of people who like books, then it wouldn't be the behemoth that exists today. Maybe you don't run your own business but you are thinking about taking that side hustle to the next level. I've been seen and felt the effects of niching down, so let's talk about it.Heads...
2026-03-1031 minSpiritually UnfilteredActivating your Dark Feminine Power.In this transformative session, Sima Shamash guides Abbey through a deep exploration of her soul contract; diving into exploring the dark feminine energy. Follow on Instagram for more updates www.instagram.com/spirituallyunfiltered.podDM Sima directly to have your own soul contract read:www.instagram.com/simashamashFollow Abbey for all things Human Design here:www.instagram.com/abbeyraewilsonOr join our group mentorship program to experience working with both of us!Click here to join the waitlist.
2026-03-091h 05
Echoes in the Dark with Rae WilsonThe Apparition by Guy de MaupassantSend a Question for the Book Club or a Story Request""I was wounded at that remark and told him so somewhat sharply."What do we owe others, especially our friends from long ago? Whether the willingness to help comes from kindness, sympathy, or obligation, the impact of the decision to assist can have a lifelong impact. In this Guy de Maupassant tale, narrator Rae Wilson invites us to explore that very question.Read the StoryNo Way Out - by David Robson
2026-03-0636 min
Get Real Rae... Real Business & Life AdviceWhat to do if you are feeling burned outFeeling burnt out? Looking to sit down with a cookie and let the world know that you are not interested in doing whatever it is that you're expected to do? You are not alone, but it can feel pretty lonely when you are running your own business (that thing you always wanted to do). Maybe you don't run your own business but you are in your dream job, only it's starting to feel like a nightmare, and like a hamster on a wheel, you aren't even sure what stopping would look like. If crappy advice like, "do more yoga"...
2026-03-0537 min
Get Real Rae... Real Business & Life AdviceWhy You Should Stop Avoiding ThingsIf you don't identify at a type "a" personality, then you have probably avoided something at some point in your life. Avoiding things is a bit like gambling: sometimes everything works out (yay, that meeting was canceled so you don't have to do that report that you've been avoiding) and sometimes it doesn't work (you didn't pay that bill so now you're being sued). Chances are you know you should stop avoiding things, but still knowing and doing aren't lining up. So if you're looking for some words of wisdom on avoidance behavior, then yeah, let's talk about it.
2026-03-0332 minSpiritually UnfilteredAre you dating ChatGPT?In this episode of Spiritually Unfiltered, Abbey and Sima discuss the importance of intuition in dating, the impact of AI on communication, and the role of authenticity in personal and professional relationships. They explore how energy and frequency influence everything and the power of trusting your intuition. They also touch on societal issues, the saviour complex, and the role of privilege in creating positive change. Connect with Abbey & Sima:www.instagram.com/spirituallyunfiltered.podwww.instagram.com/simashamashwww.instagram.com/abbeyraewilson
2026-03-021h 05
Rock That Fitness with AnnaRockstarRTF# 200 Breathwork for High-Performing Women Over 40: Reset Your Stress Response NaturallyHey Rockstars! I am so excited to share with you a special episode with a brand new guest. Please help welcome Rae Anne Mullins to the show! Rae Anne has worked in the fitness industry helping women realize their true strength since 1995. During her 30 year career, she has seen big changes in herself from both a physical standpoint AND a mental standpoint which has allowed her to guide others do the same. More recently, Rae Anne has discovered the power of breathwork and embodiment to help people quiet the chaos in their mind and feel the energy in their...
2026-03-0258 min
Get Real Rae... Real Business & Life AdviceWhy You Should Take that "Pro's" Advice with a Grain of SaltGetting advice from a professional is pretty much expected-- well, at least it was before A.I., but in general, if you had a financial question, you'd ask a finance person, a legal question would go to that one cousin in the family who is a lawyer, and medical questions would go to late night google searches. While expert opinion seems wise, it's not always going to be the super solution that you are hoping for. This week, we'll take a look at when to give pause when talking to an expert.To watch the video visit...
2026-03-0130 min
Echoes in the Dark with Rae WilsonThe Black Cat by Edgar Allan PoeSend a Question for the Book Club or a Story Request"I experienced a sentiment half of horror, half of remorse, for the crime of which I had been guilty; but ... the soul remained untouched."Who among us hasn't had a moment where we act before we think? Whether it's an impulse to hug or an impulse to yell, the mystery lies in whether the regret that follows impulsive actions, is enough to drive change. In this Edgar Alan Poe tale, narrator Rae Wilson invites us to explore that very question.
2026-02-2749 min
Get Real Rae... Real Business & Life AdviceWhy embracing traditions and revisiting childhood games could boost your back up planVisiting family every weekend, vacationing at the same place every summer, even Taco Tuesday can feel like a burden as we get older. What was once exciting, somewhere along the way, became a duty... a burden that just feels dull. Traditions don't have to be boring or bothersome. In fact, embracing repetition can do wonders for your back up plan? So, let's talk about it.Heads Up! This episode was originally released on YouTube March 6th, 2024To watch the video visit Get Real RaeYou are...
2026-02-2431 minSpiritually UnfilteredLet's spill the tea.In this episode of Spiritually Unfiltered, Abbey and Sima dive deep into their dating experiences, intertwining personal stories with spiritual wisdom. They discuss the importance of setting standards in relationships, the role of emotional safety, and how to navigate dating apps as a tool for connection. The conversation emphasizes the significance of boundaries, the power of intentions, and the necessity of listening to one's intuition. They reflect on the generational patterns in relationships and the importance of creating space for the right partner, ultimately encouraging listeners to hold their standards high and trust the journey of love....
2026-02-231h 04
Get Real Rae... Real Business & Life AdviceWhy Prepare to Say "Goodbye" Before You Say "Hello"Starting things can feel great! Starting a new side hustle, starting a business, starting a hobby, even starting a new relationship... all of it can be exciting and it even high-five worthy. If you are someone who has trouble getting started, then thinking about the end might help you with knowing what to even start. Of course if you're like me and you've started many things, then knowing when to walk away is also important. In fact, I wish I had thought out my good-byes a lot more before saying hello. To watch the v...
2026-02-2223 min
Echoes in the Dark with Rae WilsonA Vine on a House by Ambrose BierceSend a Question for the Book Club or a Story Request"The next evening, at about the same hour... and again the mysterious phenomenon occurred..."Society has so many unspoken rules, but should all the rules be followed? And if so, then at what cost? In this short story by Ambrose Bierce, readers are invited to reflect on their own community's unspoken rules. Rae Wilson shares her observations on Bierce's words and invites you to question your own neighborly behavior.Read the StoryMusic by:...
2026-02-2024 min
Get Real Rae... Real Business & Life AdviceWhy Just Getting It Done Will Leave You With Less StressIf seeing red hats or a rainbow flag have you instantly jumping to conclusions, then this episode is for you. You are also welcome to just look down on me from your pedestal and laugh at my naivety. You have my full permission, but before you cast me aside like yesterdays dirty socks, can you at least hear me out, because I swear I am not alone in mistakenly believing that showing me allegiance to something via my fashion choices actually created the type of impact that I was going for. Heads Up! This e...
2026-02-1927 minSpiritually UnfilteredThe Power of your Intentions.In this episode, Sima and Abbey discuss the importance of sacred pauses for recalibration and the power of intention in your life. They explore how being selective with your energy and setting boundaries is ultimately what attracts the right opportunities (and those things on your vision board 😉).If you are ready to get clear on your vision and magnetise more of what you actually want - this episode will bring you clarity on how the habits of your mindset + daily life create that. Join us over on instagram: www.instagram.com/spirituallyunfiltered.pod Follow Abbey - www.instagram.com/abb...
2026-02-1657 min