Shows
Talk Therapy CBTWho's that Guy? PavlovDr. Raffa and Catarina explore the history and work of Dr. Ivan Pavlov, and identify where his contributions can still be found today. Do you think his name rings any bells?Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW562025-04-0340 minTalk Therapy CBTWho's that Guy? KohlbergOnce again, Dr. Raffa and Catarina dive into another well-known name in the development of psychology, Lawrence Kohlberg. After looking at his theory of moral development, our hosts review how his contributions might still be relevant today.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01...2025-02-2740 minTalk Therapy CBTNew Year, New Me?Dr. Raffa and Catarina challenge the common idea of making New Year's resolutions, providing some context to why they don't often work and some alternative ways to set goals for the new year.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW562025-01-2339 minTalk Therapy CBTCBT at the Movies - KlausTo get into the holiday spirit, Dr. Raffa and Catarina look at Netflix's Christmas film Klaus, and how ACT's perspective on values-based living is demonstrated in the personal development of the characters through the storyWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6...2024-12-1932 minTalk Therapy CBTWho's That Guy? JungWho's That Guy? Jung Dr. Raffa and Catarina take a look at another famous player in the development of modern psychology. This time, we look at a student of Freud, Carl Jung, and the depth of his perspective on the self.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw...2024-11-2138 minTalk Therapy CBTThe Psychology of Sofia FalconeDr. Raffa and Catarina look at Sofia Falcone in "The Penguin". Through reviewing her turbulent family history, betrayal, and a broken psychiatric system, a villain may have been created that would not have existed to begin with.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3...2024-10-2437 minTalk Therapy CBTCBT at the Movies - EncantoDr. Raffa and Catarina look at "Encanto" to see the impacts of trauma on the Madrigal family system, and how to potentially break generational trauma cycles.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast...2024-09-2628 minTalk Therapy CBTWho's that Guy? Freud, Freud, FreudIn a new ongoing series for the podcast, Dr. Raffa and Catarina look back at famous players in the development of the field of psychology, including their contributions, and ask if they are still relevant today. First up, Dr. Sigmund Freud.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm...2024-08-2933 minTalk Therapy CBTCBT: Inside "Inside Out 2"After watching Inside Out 2, Dr. Raffa and Catarina walk through the influence CBT and child development have on the main character Riley, including her perspective, reactions, and behaviors.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This...2024-07-2535 minTalk Therapy CBTEpisode 68 : Equine TherapyDr Raffa and Catarina break down Equine-Assisted Psychotherapy - what it is, who it for and what to expect. Now available at Inner Balance Psychology CenterWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast...2024-06-1344 minTalk Therapy CBTEpisode 67 : Confirmation BiasConfirmation Bias: Dr Raffa breaks down confirmation bias and the importance it has in shaping our opinions and behavior.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology...2024-03-2833 minTalk Therapy CBTEpisode 65 : Mixed Doubles, Part 2Dr. Raffa and Anthony invite two employees from Inner Balance and their significant other to play a friendly couples trivia contest in the spirit of The Newlywed Game that was made famous in the 1960s and 70s.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3...2024-02-081h 14Talk Therapy CBTEpisode 65 : Mixed DoublesDr. Raffa and Anthony invite two employees from Inner Balance and their significant other to play a friendly couples trivia contest in the spirit of The Newlywed Game that was made famous in the 1960s and 70s.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3...2024-02-011h 23Talk Therapy CBTEpisode 64 : Generation-X : The "Middle Child" of GenerationsDr Raffa analyzes and reviews Anthony's outline on the often overlooked Generation-X and why they (we) deserve more respect. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) - In...2023-12-2134 minTalk Therapy CBTEpisode 63 : Generation ZDr Raffa reviews the pros and cons for those born between 1995-2012 and what they can do to better themselves. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.c...2023-11-1640 minTalk Therapy CBTEpisode 61 : The Psychology of BatmanThe Psychology of Batman : Dr Raffa analyzes Bruce Wayne, by surveying his childhood and explains how and why he became Batman.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www...2023-08-3130 minTalk Therapy CBTEpisode 60 : Do or Do Not, There is No TryPhilosopher Aldous Huxley’s Law of Reverse Effect is broken down by Dr Raffa as she explains why the harder we try with the conscious will to do something, the less likely we shall succeedWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE...2023-08-1030 minTalk Therapy CBTEpisode 59 : The Wheel of DepressionDr. Raffa and special guest cohost Catarina spin the wheel of depression and discuss different types of mood disorders.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com...2023-07-2056 minTalk Therapy CBTEpisode 58 : The Mental Health Benefits of Summer... and vice versaDr. Raffa gives a brief review on summer mental health strategies and Mr. Danna quizzes the doctor on the geography of fictitious characters.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by...2023-06-2224 minTalk Therapy CBTEpisode 57 : Call Me... UnconventionalDr. Raffa and Mr. Danna investigate unconventional tendencies of accomplished individuals throughout history and contemplate the proposition, that great genius cannot exist without a touch of madness.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This...2023-06-0836 minTalk Therapy CBTEpisode 56 : Body LanguageDr. Raffa gives her synopsis on "What Every Body is Saying" by former FBI agent Joe NavarroWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner B...2023-05-2534 minTalk Therapy CBTEpisode 55 : The Psychology in StorytellingEpisode 55 : The Psychology in Storytelling Dr. Raffa gives a summary on how storytelling affects the brain and serves as one of the best ways to teach and motivate others.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW562023-05-1229 minTalk Therapy CBTEpisode 54 : The Psychology of NegotiationEpisode 54 : The Psychology of NegotiationDr. Raffa reviews how "Never Split The Difference" by Chris Voss illustrates how essential psychology is to negotiation.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored...2023-04-2735 minTalk Therapy CBTEpisode 53 : Sheeple Are SheepleEpisode 53 : Sheeple Are Sheeple Dr. Raffa and Mr. D analyze contributing factors that transform people into sheeple.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology.com/) - I...2023-04-1330 minTalk Therapy CBTEpisode 52 : Everybody is a CriticEpisode 52 : Everybody is a Critic Dr. Raffa and Mr. D reviews 6 ways to overcome the fear of criticism and how criticism can be both constructive and deconstructive.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56...2023-03-3032 minTalk Therapy CBTEpisode 51 : Confessions of a High School TeacherEpisode 51 : Confessions of a High School Teacher Dr. Raffa interviews Anthony Danna, a 22 year veteran of the NJ public school systemWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https...2023-03-1529 minTalk Therapy CBTEpisode 50 : Family Therapy Part llEpisode 50 : Family Therapy Part llDr. Raffa and Mr. D examine continue their series on Family Therapy this time outlining Dr. Murray Bowen's Family System Theory and analyzing the Dutton Family of Yellowstone.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01...2023-02-1641 minTalk Therapy CBTEpisode 49: Family TherapyThe first episode of an ongoing series where Dr. Raffa and Mr. D examine Dr. Salvador Minuchin's structural family therapyWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology...2023-02-0245 minTalk Therapy CBTEpisode 48: Z is for ZenoDr. Raffa and Mr. D revisit the philosophy of Stoicism and how it coincides with Cognitive Behavioral Therapy. Today's episode examines the life and times of Zeno, the founder of Stoicism.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4...2023-01-1932 minTalk Therapy CBTEpisode 47 : AwakeningsDr Raffa explores the time honored tradition of New Year's Resolutions and review's a popular top ten list.It's the season to stress and obsess. Dr Raffa addresses the December Depression brought about by the holiday seasonWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=c...2023-01-0521 minTalk Therapy CBTEpisode 46 : Festive FrenzyEpisode 46 : Festive FrenzyIt's the season to stress and obsess. Dr Raffa addresses the December Depression brought about by the holiday seasonWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored b...2022-12-2228 minTalk Therapy CBTEpisode 45 : A Horse Walks into a Psychologist's OfficeEpisode 45 : A Horse Walks into a Psychologist's OfficeThis week on Talk Therapy CBT : On today's broadcast. The movie review that just wasn't, Dr. Raffa schools us on horse therapy 101 and Anthony pays tribute to Johnny Carson's "Carnac the Magnificent"Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09H...2022-12-0827 minTalk Therapy CBTEpisode 44 : Personality TraitsEpisode 44 : Personality TraitsThis week on Talk Therapy CBT : Dr. Raffa gives a rundown on the 16 personality traits using the Myers-Briggs indicator that was inspired by the teachings of Carl Jung.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8...2022-11-2436 minTalk Therapy CBTEpisode 43 : Special Sibling RivalryEpisode 43 : Special Sibling RivalryThis week on Talk Therapy CBT : Dr. Raffa reviews the complications that siblings of special needs children may face and ways to help alleviate them.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4...2022-11-1027 minTalk Therapy CBTEpisode 42 : How Stoicism inspires CBTEpisode 42 : How Stoicism inspires CBTDr. Raffa delves into Stoicism and how it provided the foundation for Cognitive Behavioral Therapy Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https...2022-10-2727 minTalk Therapy CBTEpisode 41 : CBT at the movies "Don't Worry Darling"Episode 41 : CBT at the movies "Don't Worry Darling"Dr. Raffa and Mr Danna share their thoughts on Olivia Wilde's Psychological Thriller in the theaters nowWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This...2022-10-1341 minTalk Therapy CBTEpisode 40 : Therapeutic PetsEpisode 40 : Therapeutic PetsDr. Raffa gives input on the mental health benefits of having an emotional support animal.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www.innerbalancepsychology...2022-09-2938 minTalk Therapy CBTEpisode 39 : The Other Side of SummerEpisode 39 : The Other Side of SummerDr. Raffa gives sound advice and the precepts necessary in helping families transition successfully from late summer into the fall months.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW562022-09-1531 minTalk Therapy CBTEpisode 38 : Dissecting DexterEpisode 38 : Dissecting DexterDr. Raffa analyzes Dexter Morgan's treatment and the authenticity of his Doctor in "Shrink Wrap" Season 1, Episode 10.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https...2022-09-0134 minTalk Therapy CBTEpisode 37 : ACT Like You KnowEpisode 37 : Act Like You KnowDr. Raffa weights in on how her patients can begin to accept their hardship and commit to making behavioral changes with the use of ACT techniquesWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8...2022-08-1841 minTalk Therapy CBTEpisode 36: CBT at the Movies Part 4: Shutter IslandCBT at the Movies Part 4: Shutter IslandDr. Raffa discusses the characters and psychology behind the movie "Shutter Island"Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored by (https://www...2022-08-0435 minTalk Therapy CBTEpisode 35 : Mental Health BlendEpisode 35 : Mental Health Blend Dr. Raffa answers questions from the audience that range from the anxious, the negative and the toxic.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast is sponsored b...2022-07-2128 minTalk Therapy CBTEpisode 34 : All Work and No PlayEpisode 34 : All Work and No Play Dr. Raffa discusses the importance of developing and maintaining a healthy work/life balance, and the essentials that are needed to do so. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G...2022-07-0721 minTalk Therapy CBTEpisode 33 : Healthy RelationshipEpisode 33 : Healthy Relationship Dr. Raffa skims the surface for what is and isn't necessary to have a healthy relationship with a significant otherWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56This podcast i...2022-06-2322 minTalk Therapy CBTEpisode 32 : Woke Up This MorningEpisode 32 : Woke Up This Morning Dr. Raffa scratches the surface on the therapeutic treatment of one of the most iconic characters in television history, Tony Soprano. We discuss and analyze Tony's condition and Dr. Melfi's treatment. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_s...2022-06-0926 minTalk Therapy CBTEpisode 31 : Good Morning, It's Not A Greeting But A DecisionEpisode 31 : Good Morning, It's Not A Greeting But A DecisionDr. Raffa invites special guest Catarina Martins LPC from Inner Balance to discuss Rational Emotive Behavioral Therapy (REBT)Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW562022-05-261h 06Talk Therapy CBTEpisode 30 : CBT At The Movies - Part 3Episode 30 : CBT At The MoviesDr Raffa analyzes "Good Will Hunting", conveying her insight into the portrayal of psychologist Sean Maguire played by Robin WilliamsWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and d...2022-05-1224 minTalk Therapy CBTEpisode 28 : CBT At The MoviesEpisode 28 : CBT At The MoviesA new segment where Dr. Raffa analyzes movies that focuses on psychology and psychological treatment. Our first installment is "Silver Linings Playbook" where Dr. Raffa ascertains the psychological portrayal of patients and treatment in this 2012 comedy-drama. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you ca...2022-04-1428 minTalk Therapy CBTEpisode 27 : Building Inner BalanceEpisode 27 : Building Inner BalanceThis episode is a profile piece on Dr. Dawn Raffa. This brief yet, informative prologue details Dr. Raffa assent from beginnings to owning and operating two successful psychology practices Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A...2022-03-3128 minTalk Therapy CBTEpisode 26 : Let's Get WeirdEpisode 26 : Let's Get Weird In this episode Dr Raffa evaluates 13 syndromes and disorders that some may consider supernatural, uncanny, or just ..... weird..Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a n...2022-03-1748 minTalk Therapy CBTEpisode 25: The ABC's of OCDEpisode 25: The ABC's of OCDDr Raffa reviews the different types of OCD and treatment in order to bring the disorder to orderWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a...2022-03-0341 minTalk Therapy CBTEpisode 24: The Psychology of a Serial KillerEpisode 24: The Psychology of a Serial KillerCriminal Minds takes center stage as Dr. Raffa dissects the mindset and mental makeup of a serial killer while outlining a list of the most diabolical serial killers in history.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book a...2022-02-1736 minTalk Therapy CBTEpisode 23: The GenerationsEpisode 23: The Generations Dr. Raffa dissects the historical characteristics and tendencies of each generation going back to the turn of the 20th century.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a...2022-02-0343 minTalk Therapy CBTEpisode 22: Eccentric TherapiesEpisode 22: Eccentric Therapies Dr. Raffa explores various bizarre therapies throughout history: What it was supposed to do, and what it actually did.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a na...2022-01-2047 minTalk Therapy CBTEpisode 20 : The Psychology of Real EstateEpisode 20: The Psychology of Real Estate Dr. Raffa discusses the psychology surrounding current real estate market conditions with her special guest Jennifer Raffa, Broker of Record & Realtor at http://www.sabalre.comWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A S...2021-12-2328 minTalk Therapy CBTEpisode 19 : Thinking Traps Part 4: The Final ChapterEpisode 19 : Thinking Traps Part 4: The Final ChapterDr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.a...2021-12-0944 minTalk Therapy CBTEpisode 18: Thinking Traps Part 3: The Saga ContinuesThinking Traps Part 3: The Saga Continues Dr. Raffa continues to review thinking traps conversation and reviews trap's 7 through 10Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.c...2021-11-2528 minTalk Therapy CBTEpisode 17: Thinking Traps and How To Avoid Them (Part 2)Episode 17: Thinking Traps and how to avoid them (Part 2)It's A Trap..... in thinking. Dr. Raffa continues to review thinking traps that plague the mind. Traps are 4-6 are analyzedWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on...2021-11-1126 minTalk Therapy CBTEpisode 16: Thinking Traps and How To Avoid Them (Part 1)Episode 16: Thinking Traps and how to avoid them (part 1)Dr. Raffa reviews 3 of 13 "dreaded thinking traps that many of us battle every day.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a...2021-10-2834 minTalk Therapy CBTEpisode 15 : I Hate Being Bipolar, It's Awesome!Episode 15: I Hate Being Bipolar, It Awesome!Dr. Raffa discusses signs of bipolar disorder in adults and children.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.c...2021-10-1430 minTalk Therapy CBTEpisode 14: Assertive is as Assertive DoesEpisode 14: Assertive is as Assertive DoesDr. Raffa lends her synopsis on the importance of being assertive and setting boundaries.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://w...2021-09-3036 minTalk Therapy CBTEpisode 13: A Stress For All SeasonsEpisode 13: A Stress For All Seasons Dr. Raffa discusses stress management techniques for coping with various types of pressure and tension throughout the year.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal w...2021-09-1640 minTalk Therapy CBTEpisode 12: PTSD InquiryEpisode 12: The PTSD Inquiry Dr. Raffa elaborates on the signs of PTSD and how therapy can help.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/d...2021-09-0217 minTalk Therapy CBTEpisode 11: Enough about me, now let's talk about me: NarcissismEpisode 11: Enough about me, now let's talk about me: NarcissismDr. Raffa and Anthony break down NARCISSISM, the definition, how it affects individuals around them, and how they project everything off themselves. They also discuss how to deal with narcissists, setting limits, and cutting them out of your life if needed. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe w...2021-08-1941 minTalk Therapy CBTEpisode 10: The Psychology of SportsEpisode 10: The Psychology of SportsDr. Raffa and Anthony break down the psychology of sports, explain how to become a sports psychologist, CBT within sports, and how you can toleration stress and put yourself in the right frame of mind using the five senses. Can you imagine yourself winning the match or game? Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults2021-08-0547 minTalk Therapy CBTEpisode 9: Why We Are Creatures of HabitEpisode 9: Why We Are Creatures of HabitDr. Raffa and Anthony break down why we are creatures of habit, making decisions, why we aren't seeing change, and why we don't stop habits even when we know we should. Along with insightful information about the habit-forming process. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sp...2021-07-2342 minTalk Therapy CBTEpisode 8 : Pros and Cons of FearEpisode 8 : Pros and Cons of FearDr. Raffa and Anthony, break down where fear comes from, how much fear is too much, how to stop it from controlling your life, and how all anxiety disorders come from fears.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her b...2021-07-0825 minTalk Therapy CBTEpisode 7 : Crash Course on DiagnosisDr. Raffa and Anthony, break down the difference between mental disorders such as Bipolar, PTSD, and more. This episode includes an activity where Dr. Raffa diagnosed famous movie and tv characters from shows we all know and love.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : B...2021-06-2440 minTalk Therapy CBTEpisode 6 : Here is Why You Should Give Mindfulness and Meditation a TryDr. Raffa and Anthony discuss mindfulness and meditation, what's the difference and the benefits, and more - Stay tuned until the end for a Mindfulness and Meditation Quiz.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize a...2021-06-1029 minTalk Therapy CBTTalk Therapy CBT Trailer RemixDr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and conflict. Stay Tuned until the end for a Special Hollywood Relationship Quiz.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsAs solution-focused therapists, our goal is to h...2021-06-0800 minTalk Therapy CBTEpisode: 5 When Should I Go to Couples Therapy?Dr. Raffa and Anthony discuss some of the right and wrong reasons for going to couples therapy and when you should start going to therapy along with talking about the different stages of marriage and conflict. Stay Tuned until the end for a Special Hollywood Relationship Quiz.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : D...2021-05-2540 minTalk Therapy CBTEpisode 4 : What Should I Be Asking My Psychologist?Dr. Raffa and Anthony discuss what questions you should be asking your psychologist and what the first appointment will be like along with what information they will ask for and they play a trivia game at the end of the episode. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy h...2021-05-1224 minTalk Therapy CBTEpisode 3: Birth Order and Cognitive Behavioral TherapyDr. Raffa and Anthony offer an in depth discussion on birth order and personality types correlating to the different birth orders. We learn that it is not just what position one was born into as there is more to the story. They play a fun trivia game at the end of the episode. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe w...2021-04-2737 minTalk Therapy CBTEpisode 2: ADHD and Cognitive Behavior TherapyDr. Raffa and Anthony discuss the diagnosis, evaluation and treatment of ADHD and dive into some background on Dr. Aaron Beck. Dr. Raffa debunks some myths associated with ADHD.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to r...2021-04-2724 minTalk Therapy CBTEpisode 1: Introduction with Dr. Raffa and background on Cognitive Behavioral TherapyDr. Raffa and Anthony discuss cognitive behavioral therapy and her background as a clinical psychologist. They review some common questions in the field and contact information to Inner Balance Psychology Center Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.This podcast is sponsored by (https://www.innerbalancepsychology.com/) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and AdultsWe would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on h...2021-04-2629 min
Graziano RaffaSouthside Ep.50 | Graziano RaffaSouthside goes 50 and here's a 3 hours mix to celebrate!
Thanks for listening and supporting the show during the years!2020-11-172h 59
Graziano RaffaSouthside Ep.49 | Graziano RaffaNavar - Moon At The Window (Original Mix) -
Pano Manara - Innervisions (Original Mix) - EDM Underground
minimalArchiv - City Without Tears (Original Mix) - Metrohm
Jaded Prysmo & Saiful Idris - My Love (Original Mix) - SRNDR Records
Riera - Kong (Original Mix) - Maquina Music
Butane & Riko Forinson - Little Helper 367-3 (Original Mix) - Little Helpers
CANATO - Sea Moss (Original Mix) - Transensations Records
Jim Rider - Turkana (Original Mix) - XYZ019
E.F.G. Neptun 505 - Conga Bar (Original Mix) - Astrowave
DOMA - Shadow (Original Mix) - Zenebona
Uone & Western - Tale of the...2020-07-101h 54
Graziano RaffaSouthside 42 (live from Barutana, Belgrade 07-06-2019)Sahar Z & Stelios Vassiloudis - Front Row (Original mix) - Balance Music
Meeting Molly - Amita (Original Mix) - Zenebona
Armen Miran & Hraach - Light (Original Mix) - Sudbeat Music
Nico Szabo - White Wolf (Original Mix) - 3rd Avenue
George X - When Look To The Sky (Original Mix) - Anathema
Lerr - Hummingbird (Original Mix) - Sound Avenue
Jayden Klight - Piri (Trustless Retouch) - Nie Wieder Schlafen
Akari - Go Fish (Original Mix) - Dance Artifakts
Kastis Torrau & Donatello - Balmora (Out Of Sorts & Uone Remix) - Lights Out Records
Carl OS - Petih (rAin Remix...2019-06-071h 15
Graziano RaffaSouthside May 2019 | Graziano RaffaNoraj Cue - You (Original Mix) - Tale + Tone
NuKreative - Entheogen (Retza's Recreational Remix) - Balance Music
Madloch - Grindstone (Lèrr Remix) - 3rd Avenue
Darbinyan - Departure (Original Mix) - Egocentric Records
Chaim - Underwater (Matias Larrosa, Martin Gardoqui & Matt Lee Bootleg Remix) - CDR
Luke Sambe & Eisenzahn - Iberukan (Original Mix) - The Soundgarden
Juli Lee - Supine (Original Mix) - MYR12
Floyd Lavine & David Mayer feat. Xolisa - Sondela (Jimpster Remix Instrumental) - Connected
Tuxedo - Doomsday (Original Mix) - Spring Tube Limited
Yotto - Turn It Around (Monkey Safari Remix) - Anjunadeep2019-05-141h 01
Graziano RaffaSouthside April 2019 | Graziano RaffaFomatic - Marion (Original Mix) - False Face Music
Golan Zocher - The Element (Kasper Koman Remix) - Strange Town Recordings
Michael C (PT) - Out Of The Blue (Li-Polymer Remix) - BalkanC onnection
Espen - Neighbours (Tuxedo Remix) - Electronic Tree
Joseph Ashworth - Heavy - Anjunadeep
Paredes - Falling Leaves (Original Mix) - MNL
Mike Griego - Forgotten Ninja (Original Mix) - Replug
SMIRRE - Zeitgeber (PushNBall Remix) - Dynamica
Gersound - Honestidad (Original Mix) - ZEHN Records
Bongbeck - Smoothed Buoyancy (Original Mix) - Dunkelheit2019-04-161h 01
Graziano RaffaSouthside March 2019 | Graziano Raffa0708 - Distant Shores (Original Mix) - Dub Katalog
Frink - Positive Manner (Original Mix) - Bondage Music
Gamelios - Rock N Roll is Jazz (Original Mix) - Waldliebe Familien
CannaKid - Kambo (Original Mix) - aboriginal
Philipp Straub, Nilseus - Collecting The Stars (Original Mix) - Bedrock
Levithar - Ursa (Original Mix) - B4U
Lucas Romero - Piano (Dabeat Rework) - Sky Sine
Oliver & Tom - Time Lapse (Original Mix) - The Soundgarden
Gadi Mitrani - Mirror Room (Original Mix) - Sudbeat Music
Modd - Ruskeala (Original Mix) - Anjunadeep2019-03-1958 min
Graziano RaffaSouthside February 2019 | Graziano Raffa @ Sudbeat Showcase (Rosario - ARG)One hour from my closing set at Blue Open Air in Rosario in the Sudbeat Showcase hosted by LadoB Producciones!2019-02-191h 04
Graziano RaffaSouthside January 2019 | Graziano RaffaVAITEQ - Cause Celebre (Original Mix) - Microbios Records
Gai Barone - When the Swallows Come Back Home (Quivver Remix) - Afterglow Deep
HDSN - What It´s Like (Original Mix) - NBAST
Andre Sobota - New Seeds (Jimmy Van M Remix) - Flow Vinyl
TV_TV - Faster (Hernan Cerbello Remix) - Exit 32
Sanio & Zarth - Valesti (Althoff Remix) - Plano B Records
Ewan Rill, K Loveski - Sarpaneva (Original Mix) - Balkan Connection
Lonya - Quicksand (Night Talk Remix) - JEAHMON!
Kastis Torrau & Donatello - Synthesis (Özgür Can Remix) - Lights Out
Buraki - Cordoba (Into The Dar...2019-01-1659 min
Graziano RaffaSouthside December 2018 | Graziano Raffa live @ CDP Open Air (Rio Cuarto - ARG)First hour from my set at Casa De Piedra Open Air on December 15th 2018!2018-12-181h 02
Graziano RaffaSouthside November 2018 | Graziano Raffa @ The Bow (Buenos Aires)Graziano Raffa live @ The Bow (Buenos Aires) 17-11-20182018-11-191h 00
Graziano RaffaSouthside October 2018 | Graziano RaffaJonas Riethmüller - Upper Hand (Original Mix) - ØSCILLATE Records
Yerîm - Control (Di Rugerio Remix) - Aftertech Records
Forerunners - Magnetic Quartz (Hernan Cattaneo & Tripswitch Remix) - Onedotsixtwo
Christopher Ivor - Naverey Nights (Original Mix) - Kitchen
Alex O'Rion - Neuron (Version 2) - Sudbeat Music
Dan Sieg - Opening (Original Mix) - Mango Alley
Paul Deep - Sentimentalism (Original Club Mix) - CDR
EdOne - Bipolar (Quivver Remix) - Selador
MAM (AR) - Sorceress (Original Mix) - Compatible Music
Madloch & Subnode - Shadow People (Original Mix) - Sound Avenue
Still Corners - The Trip (Alex Efe Unofficial Rem...2018-10-161h 00
Its a Raffa ThingPRESENTS: An IG Original | Insight Into My Dirty Ass Flip BusinessJay-Z. Dr. Dre. Diddy. Drake. Ye. Daymond John. Rihanna. Music Moguls. Artists. Entrepreneurs. Hustlers. Fashion Lines, Liquor lines, streaming services, brand collaborations. Business after business after business. These people are crushing the game now, but they all started with ZIP. ZERO. NADA. NOTHING.
Happy Thursday Podcast homies!
Hope guys are having an awesome day so far.
If not, I think this might cheer you up XD
There's actually a lot of value in this in terms of mindset and mentality, as well as practical information and knowledge.
Guys, I'm not a fucking ecommerce expert just yet, I'm not a music...2018-06-2812 min
Graziano RaffaSouthside June 2018 | Graziano Raffa @ Barutana (Belgrade)Graziano Raffa warming up at Barutana for Hernan Cattaneo and Nick Warren on June 8th 20182018-06-2059 minIts a Raffa ThingITS A RAFFA THING PRESENTS: A Rant | Taking It Slow When You're SickWHAT'S GOOD PODCAST PEEPS!
I remember I was sick as fuck when I did this, hence the topic of discussion.
I thought I'd share this with ya'll this Monday morning and hopefully one person might get some kind of value out of it.
Whether they're actually sick today and they have a business to run, or they feel run-down but they know they got shit to do. Whatever the case may be. I hope this helps in some way.
Let me know what you think!
Much love my friends.
And thank you for your attention! Means the world to me!
...2018-06-1104 minIts a Raffa ThingITS A RAFFA THING Presents: A Rant | Einstein Got More Ass Than YouSup podcast fam!
I had a lot of fun talking about this on my Snapchat.
There's always a ton of good stuff going on there, and if I could just drop a right hook real quick, I definitely believe you should all be following me on Snap. There's a lot going on there and its FIRE.
Add me: adrianaraffa
But anyway, back to this video, I think its a great entertaining video with some interesting key points that I know a lot of you will enjoy.
So here it is. Another rant--Einstein Got More Ass Than you ;)
xoxoxo
=
****Subscribe to...2018-06-0706 minIts a Raffa ThingWORLD CLASS PUPIL ACADEMY EP. 1 | POPULAR YET UNPOPULAR THEORIES OF THE UNIVERSEAnother throwback!
I love these first incarnations of my podcast.
The episodes were fucking solid af, and its great to show you how things evolve on their own just by the process of doing. Executing is everything.
People overthink shit. They debate and pontificate. They worry about getting it right the first time instead of just fucking doing it and recalibrating it along the way.
That's why I think sharing these past incarnations are important. I want you to know its better to just go for it and adjust as you move forward, then spending days, weeks, months, or years...2018-05-3119 minIts a Raffa ThingA Rant | Just Fucking Be YourselfGot a lot of love from my IG followers on this little talk I did on my stories. I got such good feedback because it offered people so much value there that I thought I could bring that same value to my podcast peeps.
The main takeaway here is the old cliché--be yourself.
Be transparently, unapologetically, genuinely, abrasively you.
Its the ONLY thing any of us has to trade on. Its the only thing we have that's unique and intuitive only to us. So use it.
Hope you guys enjoy listening to this as much as I enjoyed making i...2018-05-1805 minIts a Raffa ThingA Rant | My Pride Doesnt Mean Your JudgementWASSSUUUUPPP PODCAST HOMIES!
Back again with another fulfilling rant.
Here I talk about how I take some pride in not being the type of person who likes or needs to spend their money on typical/stereotypical materialistic things the way my contemporaries do or the way most in my generation do. Its statistically what's expected of me and my youth, yet I don't identify with buying $200 kicks or $300 pair of sunglasses, or a foreign car, or whatever else.
But just because I take pride in this difference doesn't mean I judge anyone for any of their life decisions, ESPECIALLY something...2018-05-1606 min
Graziano RaffaSouthside May 2018 | Graziano RaffaWoo York - Through Peaks And Valleys (Original Mix) - Afterlife
MUUI - Pinol (Original Mix) - HERENOW
M.A.N.D.Y. - Housewife On Crystal (Rework) - Get Physical
Brian Cid - Petalos Sole (Original Mix) - Endangered
Punu - Inferna Prime (Original Mix) - Obsolescent
Danny Howells - Seabirds (Original Mix) - 8bit
Dj Zombi - Crypto Maniacs (Interaxxis Remix) - Beat Boutique
Graziano Raffa - The Replicant (Original Mix) - Sudbeat Music
Nhar - Light Radius (Original Mix) - Crossfrontier Audio
Eleven Sins - Hypnotized (Original Mix) - Manual Music2018-05-1659 minIts a Raffa ThingA Rant | Fuck Your NegativityOne word....
Enough.
Enough is enough. Stop letting other people's negativity dictate your life. And if you're the one bringing in the negativity---stop. Its only hurting you.
To deny another person's success is to impede your own. To attract success, accept it wherever you see it.
This is an oldie, but a goodie. One of the first pieces of content I ever made. Let me know what you think.
Much love my friends.
And thank you for your attention xoxoxo!
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Adriana Raffa is an serial artist, singer-songwriter, musician, business woman...2018-05-1003 minIts a Raffa ThingWORLD CLASS PUPIL ACADEMY EP. 2 | Journey To The Concept AlbumThrowing it back for this upload. This was the second episode of my first podcast concept, which was essential ITS A RAFFA THING but I hadn't quite branded it as such yet. I was still trying to figure my shit out. Apparently not much has changed LOL.
Guys, trust me, its an oldie but a goodie. Lots of interesting stuff I talk about here. Especially for you music artist out there.
This is where I talk about my beginning ideas for the concept album I would love to write in the near future.
Have a listen and let me know...2018-05-0744 minIts a Raffa ThingA Rant | A Question On Sales Psychology and Giving You More Value Than I Ask For In ReturnHere's a good one!
A simple question to my IG audience inspired a decently long rant that took place on my Stories.
It got a good response there, offered a lot of value, and I thought it would work well on my Podcast too. So I took the audio from the video, spliced it up, and made it IART ready ;)
Hope you guys find as much value in this as everyone on my IG did.
Much love my friends.
And thank you for your attention xoxoxo!
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****Subscribe to My Channel Here****
www.youtube.com/channel/UCdc-...
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Adriana Raffa is an...2018-04-2508 minIts a Raffa ThingThat Is Some Shit | A RantAnother lovely rant for me and my friends ;)
Thank you for your attention xoxoxo!
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****Subscribe to My Channel Here****
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Adriana Raffa is an serial artist, singer-songwriter, musician, business woman and aspiring entrepreneur with dreams of inciting profound human experience, change, and empowerment. Adriana is also the host of the ITS A RAFFA THING podcast on itunes., where she talks about everything from her core belief systems/pillar of values, her journey as an entrepreneurial artist, lessons from life, mentors, entertainment, society, and culture.
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Instagram: www.instagram.com/adrianaraffa/
Facebook: www.facebook...2018-04-0400 minIts a Raffa ThingFor The Love Of It | A RantA lovely rant for me and my friends ;)
Love you guys. Thank you for being patient with me and my content push. I know its been a week or two since I've uploaded. I've been super inspired by my music and its the only thing I've given a shit about LOL. Just being real. I don't want to bullshit you and that's the truth. But this short and sweet entertaining, funny, little rant I did should keep you laughing until I'm ready to return to my usual schedule.
Thank you for your attention xoxoxo!
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www...2018-04-0301 min
SELECTA RAFFAVA - Selecta Raffa 2014 Mash Up MixVA - Selecta Raffa 2014 Mash Up Mix by SELECTA RAFFA2015-05-1456 min