Shows
KUSALA CONSULTINGDay 1 of 21 days Crypto Currency ConsciousnessThis is an audio recording of the Facebook Live that took place on the 9th April 2020.
It is our objective to convey to the public what is necessary at this point in time to embrace the changes that are occurring at this time.
Crypto Currency and blockchain represent a higher level of Consciousness that the collective are ready for. In these episodes we highlight these virtues.
Day 1 is to offer you a Vision of how Blockchain can change the way we live in this world… completely, nothing will ever be the same.
2020-04-1440 min
KUSALA CONSULTINGHEAL YOUR BODY, HEAL EVERYBODY - WE ARE ALL ONEThis audio is a recent transmission that took place in the Kusala Consulting Group when a member asked the following question: You can join the group by clicking on the link. https://www.facebook.com/groups/GroupKusalaConsulting/
Question:
"Can I ask a mind question about money here? I discovered an underlying, very strange fear related to money/karma. So weird but I put it out here.
I know somebody who is realized and is being of service for poor families in Bali or for anybody who comes (healing work, supporting, giving) relentlessly...
2019-04-0753 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 5 Day 5: Exposing the fear around the topic of money
Noticing the thoughts that create the fear is the initial step to exposing from where this fear is being created from.
Now notice how the body is familiar with these feelings, it has been feeling fear, shame, guilt, greed etc for quit a long time. The body/ mind have become "familiar" with these thoughts and feelings.
We explain how to reach for the unfamiliar and allow yourself to go through this "withdrawal" period.
Everything is always working out...
2019-04-0749 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 4 PART II Part 2 - Day 4: Exposing the fear around the topic of money
Beliefs are tools of the mind, they are useful only if you know they are tools.
We can only discuss the benefits of beliefs once you discover your true essence as Awareness.
Discussing beliefs without this realization will be like attempting to describe water to a fish.
You believe to be all the beliefs you hold in your mind.
The objective is not to find a better belief to believe in, but to...
2019-04-0719 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 4 PART 1 Part 1 - Day 4: Exposing the fear around the topic of money
Beliefs are tools of the mind, they are useful only if you know they are tools.
We can only discuss the benefits of beliefs once you discover your true essence as Awareness.
Discussing beliefs without this realization will be like attempting to describe water to a fish.
You believe to be all the beliefs you hold in your mind.
The objective is not to find a better belief to believe in, but to...
2019-04-0718 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 3 Day 3: Exposing the fear around the topic of money.
Can you be at the mercy of your thoughts, your beliefs, your perspectives, your circumstances and ever feel empowered?
How can that be?
If you are declaring that a perspective must be held whether it makes you feel good or not, this is where we are placing our power.
By realising that a perspective is a point of view and that a belief describes that point of view and thoughts uplift that point of view, you are living out an experience...
2019-04-0649 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 2 What compels you to hide/ keep a secret from exposing beliefs about money?
We currently believe that our thoughts and beliefs are talking about the identity referred to as "me".
This is a powerful realization to become aware of .
Today we discuss these beliefs and we will look at them with the intention of seeing them as they are.
"You" are that which is aware of these beliefs.
Keep familiarizing yourself with the qualities of pure awareness.
2019-04-0643 min
KUSALA CONSULTINGEXPOSING THE FEAR OF MONEY - DAY 1Day 1 of 5 days: Exposing the Fear on the topic of money
Allowing all perspectives to be seen.
Allowing all beliefs to be held
Allowing all thoughts about money to be exposed and loved
You are not your thoughts, you are not the beliefs, you are not the mind.💗🙏
2019-04-0634 min
KUSALA CONSULTINGDay 21 of 21 Days Remembering how to breatheYou are designed to breathe consistently every day of your life YOU MUST PROVIDE OXYGEN TO YOUR BODY NO MATTER WHAT IS
HAPPENING IN YOUR REALITY!
Remember:
Your emotions do not define you.
Questioning a belief does not diminish you.
Holding on to energy (emotions) makes you perceive lack.
Holding onto energy is a full time job; t makes you feel tired, it makes you hold your breath, it obligates you to focus always on that which you...
2019-04-0650 min
KUSALA CONSULTINGDay 20 of 21 Days Remembering how to breatheI feel I have shared all the information that you really need to know about deep breathing and how it is essential for you to have a healthy lifestyle. From a physical, mental and emotional point of view.
My intention was to plant the seed and now it's up to you. You're free will to allow the energy to be created within you by deep conscious breathing, or not!
Take the time to breathe correctly, use that diaphragm, if you are not using the diaphragm you are not...
2019-04-0629 min
KUSALA CONSULTINGDay 19 of 21 Days Remembering how to breatheThe body is a mirror of the mind
How is it so that your body is a mirror of your mind?
Your body is a full representation of what you have been giving attention to. What have you been giving attention to? THOUGHTS!
Living in the now and giving attention to what is here you allow the energy to flow and create new experiences.
By giving attention to your thoughts you interrupt that flow, hence the body suffers the consequences.
...
2019-04-0633 min
KUSALA CONSULTINGDay 18 of 21 Days Remembering how to breathe Action orientated or in the NOW? Action orientated compared to Inspired action in the NOW Unless you have experienced it you can't really say anything about it. But once you get a momentum going of experiencing inspired action over and over again, you can feel the effortlessness of it. The energy that you feel within you just elevates your desires to engage with life instead of strategising your action around trying to avoid certain things from happening or trying to force things to happen. It becomes exhausting to always be focused on controlling circumstances, events and...
2019-04-0635 min
KUSALA CONSULTINGDay 17 of 21 Days Remembering how to breatheChanging your personal reality to match your new personality
Deep breathing retrains your nervous system to tolerate a higher charge of energy.
When you practice consistently you will find that you can feel good practically all the time.
Allow your body to feel higher charges of energy to ''push'' out the lower frequencies of energy.
This is inevitable.
These blocked energies in your body can also be referred to as your "crosses" if that vocabulary is more familiar with you.
What...
2019-04-0637 min
KUSALA CONSULTINGDay 16 of 21 Days Remembering how to breatheDislodging those emotions out of your body
Emotions are energy in motion
Deep breathing is a cleansing process, as we have already mentioned in these videos that it is responsible in clearing out
70% of the body's waste. It clears out all that is not useful to us anymore.
By deep breathing we create energy in order to create and expand. Meaning we create energy to have a different personal experience.
Our experiences from the past have been experienced by the body and the...
2019-04-0639 min
KUSALA CONSULTINGDay 15 of 21 Days Remembering how to breathe Inhaling, Exhaling & your Diaphragm Breathing In (Inhalation) When you breathe in, or inhale, your diaphragm contracts (tightens) and moves downward. This increases the space in your chest cavity, into which your lungs expand. The intercostal muscles between your ribs also help enlarge the chest cavity. They contract to pull your rib cage both upward and outward when you inhale. As your lungs expand, air is sucked in through your nose or mouth. The air travels down your windpipe and into your lungs. After passing through your bronchial tubes, the air finally reaches and enters the...
2019-04-0646 min
KUSALA CONSULTINGDay 14 of 21 Days Remembering how to breathe Oxygen is the wonder drug Increased Energy:
When your cells don't get enough oxygen they don't have the fuel to expel toxins, which is their primary job, they get bogged down and tired. But because they never give up or stop attempting to do their job, they keep perpetuating, they keep spinning around in circles, even without oxygen which creates a lot of stress and sucks out a lot of energy. You are only as healthy as your cells are. The good news is that if you supply a good amount of oxygen...
2019-04-0638 min
KUSALA CONSULTINGDay 13 of 21 Days Remembering how to breathe How deep conscious breathing liberates you from the grasp of the mind Yesterday we discussed "triggers". Please do not stress yourself out about them. The more you breathe the more you will have endless opportunities to become aware of them. The whole point of mastering deep breathing is that you will be providing more energy to and through your body and emotions will be released. The more emotions are being released by the breath, the more your "identity" that has been created by your mind will start to fall away. What does that mean...
2019-04-0638 min
KUSALA CONSULTINGDay 12 of 21 Days Remembering how to breatheBecome aware of how other people are breathing
When you understand the connection between your body and your mind and how breathing influences one and the other, the
two become as ONE.
The body creates energy through the oxygen that it is given, the energy creates high or low frequency which then enables you to become a beam of light (vibrational frequency).
Vibration attracts and influences other beams of light.
The highest vibration always dominates. If you focus on how...
2019-04-0639 min
KUSALA CONSULTINGDay 11 of 21 Days Remembering how to breatheEnding the tug of war between the mind & the body
By understanding the connection between the amount of OXYGEN your body can take in with the creation of ENERGY - which then moves and VIBRATES creating a FREQUENCY within you – you can see that you are the embodiment of INFINITE POTENTIAL!
Now just imagine for a moment a room that has many windows and they are all open. Can you visualize the amount of light that can come through? But now imagine we start to dim that light down by placing cu...
2019-04-0637 min
KUSALA CONSULTINGDay 10 of 21 Days Remembering how to breathe Focusing your Energy Without energy everything feels like effort. Walking, talking, cooking, working, exercising, interacting, socializing, anything and everything. We just feel like lying down and be entertained. When you watch those videos that encourage you to eat healthy, you are told what to eat but usually there is no mention on how to breathe. Eating healthier and not feeling more energetic feels like torture! The frequency you are emitting is not in alignment with those foods. Most videos that encourage you to exercise more fail to mention the importance of breathing and giving...
2019-04-0536 min
KUSALA CONSULTINGDay 9 of 21 Days Remembering how to breathe Tuning into your body Have you all noticed that as we get to know how our body functions that nothing stays the same? Everything is always changing, being processed and becoming energy and if it cannot be converted into energy it becomes a harmful toxin or fat! That which is not converted into energy becomes harmful. Your sympathetic nervous system kicks in when there is a lack of oxygen. So it makes you feel stressful even if there is no actual danger. It was designed to kick in to give you all the energy to protect you and...
2019-04-0530 min
KUSALA CONSULTINGDay 8 of 21 Days Remembering how to breatheWhat happens to your body & mind when you do not breathe deeply and consciously?
The fuel that runs your body is oxygen and it creates energy.
Your body cannot function without oxygen. Even if you eat the healthiest of meals every single day for the rest of your life, your body will not function properly without oxygen.
Your lungs are the tanks that hold the oxygen. It doesn't stay there very long. As soon as you INHALE these tiny balloons that look like grapes (called alveoli) filter oxygen into your bloodstream.
2019-04-0528 min
KUSALA CONSULTINGDay 7 of 21 Days Remembering how to breathe Energy You Create by simply breathing Your body has 75 trillion cells and your health depends entirely on the health of those cells.
So if these cells are going to be polluted they are going to be tired and so are you. Each cell produces energy, that's why they are so important.
Each one of them assists in running your body. They are basically a chemical processing plant. 75% of the energy they produce is used for general maintenance of your body.
They work non stop every single day for...
2019-04-0523 min
KUSALA CONSULTINGDay 6 of 21 Days Remembering how to breatheBreathing and Metabolism go hand in hand.
Did you know that "metabolism" is nothing but a measure of how much oxygen your body expends while making energy?
Is it not logical that the more oxygen you give your body to work with the higher your metabolism will be?
So your body needs oxygen to create energy and the rate at which your body produces energy is your metabolism.
The average person's body takes 4.8 calories to burn one litre of oxygen to create energy.
75% of the energy that is produced...
2019-04-0532 min
KUSALA CONSULTINGDay 5 of 21 Days Remembering how to breatheThe importance of identify trapped emotions that are practically trapped energy in your body. Emotions are energy in motion and are normally released through your body using your breathe, but when the mind wants to keep recreating positive emotional sensations or when it tries to avoid feeling your past negative emotional responses, we tend to store these energies in our bodies recreating the same experiences.
By becoming a witness to these bodily sensations it is easier to breathe them out and release them. Become aware of them.
Introducing #2 breathing exercise
...
2019-04-0534 min
KUSALA CONSULTINGDay 4 of 21 Days Remembering how to breatheIn this video I wanted to highlight why our thoughts are affecting our state of being. The Parasympathetic Nervous System and the Sympathetic Nervous System play a big part in explaining how it is so that our bodies react.
The quality of our thoughts can signal a lack of supply of oxygen in the body and make it believe it is in a state of emergency.
The importance of consistently providing the body with a good supply of oxygen will allow the body to be in a rest and calm state allow you to...
2019-04-0529 min
KUSALA CONSULTINGDay 3 of 21 Days Remembering How to BreathePractising Deep Belly Breathing.
Reminding you to embrace the silent spacious awareness while focusing on your breath. It's important to blank the mind and focus on the inhale, on the holding of the breath and the exhale. Notice that you are wanting to create a flow and a natural rhythm to your breath.
Important breathing tips to keep in mind.
For those interested in reading the book download "Jumpstart your metabolism" by Pam Grout http://a.co/2RCXbdN
Facebook Live Events...
2019-04-0528 min
KUSALA CONSULTINGDay 2 of 21 Days Remembering how to breathe Today It was important to emphasize what emotions really are and to put it into perspective. Once you see emotions as energy in motion and not something that defines you, the easier it will be for you to release these emotions when they come up. Emotions are not what you think, emotions are simply energy that needs to be felt through you, with your heart. You are the allower. Deep breathing allows these emotions to be released. By releasing these trapped emotions from your body you practically change the chemistry of your body, you have...
2019-04-0532 min
KUSALA CONSULTINGDay 1 of 21 Days Remembering How to Breathe How your body benefits from deep breathing.
Are you aware that 9 out of 10 people are not breathing properly? Are you aware that 70% of the bodies toxins are eliminated through the breath? And if you are not giving your body enough oxygen it cannot function correctly. Are you aware that focusing on your breath allows you to interrupt the habitual attachment to thoughts, definitions and concepts? Being present while allowing the body to breathe correctly you are allowing alignment.
I will be covering this topic and all its benefits for 21 days, it takes 3...
2019-04-0533 min
KUSALA CONSULTINGRemembering how to breathe - Introduction These podcasts highlight the importance of breathing correctly.
We have not been notified of all the consequences about shallow breathing.
How the breathe helps your body, how the breath is guiding your to feel higher vibrations and allowing you to tune in with your higher self.
We discuss different exercises that will help you get into a routine of deep belly breathing with your diaphragm.
2019-04-0503 min
KUSALA CONSULTINGSetting the Stage for Change: Day 21 of 21 days Our last day discussing the Stage for Change. Allowing yourself to finally get over your Self image and create a new SELF image that can achieve all your desires.
2019-04-0528 min
KUSALA CONSULTINGSetting the Stage for Change: Day 20 of 21 days TODAY: Everything we want we want it for the feeling we believe it will give us. Today we talk about appreciation and the power of gratitude.
2019-04-0521 min
KUSALA CONSULTINGSetting the Stage for Change: Day 19 of 21 days TODAY: We discuss Being afraid of being labelled by the emotions you feel. Why do we keep experiencing the same emotion over and over again? Are you experiencing the same emotion? Or are you trying to avoid feeling it once and for all?
2019-04-0543 min
KUSALA CONSULTINGSetting the Stage for Change: Day 18 of 21 days TODAY: We discuss how to bring Awareness to thoughts and emotions. What your feelings are indicating. Bringing light to the automatic reactions that create our experiences.
2019-04-0533 min
KUSALA CONSULTINGSetting the Stage for Change: Day 17 of 21 days TODAY: we discuss if our experience depend on the quality of our thoughts? How can you change thoughts, when you believe you are them to begin with?
2019-04-0525 min
KUSALA CONSULTINGSetting the Stage for Change: Day 16 of 21 days TODAY: What do you take seriously. What do you believe is too serious to let go of? What is a solid truth in your life? What are you willing to defend?
2019-04-0509 min
KUSALA CONSULTINGSetting the Stage for Change: Day 15 of 21 days TODAY: we talk about our natural ability to focus. What ability is it? How does it serve me? What are the benefits?
2019-04-0529 min
KUSALA CONSULTINGSetting the Stage for Change: Day 14 of 21 days TODAY: we discuss TRIGGERS! how you react, how they react. What gift is hidden within them.
2019-04-0526 min
KUSALA CONSULTINGSetting the Stage for Change: Day 13 of 21 days TODAY: I would like to offer a question: If you had no obligations to think about the things you normally think about on a daily basis. What thoughts would you miss thinking and what thoughts would you be relieved to have let go of?
2019-04-0508 min
KUSALA CONSULTINGSetting the Stage for Change: Day 12 of 21 days TODAY: We discuss what is a Belief, what to expect to feel when you notice a broader perspective of that belief. Discovering a belief you hold that does not make you feel good. What to do about it?
2019-04-0515 min
KUSALA CONSULTINGSetting the Stage for Change: Day 11 of 21 days TODAY: we discuss how it is that you do not need anything to think and feel. You all have amazing abilities. You can think and feel on a dime, so to speak. You don't need circumstances and events to happen and be in place to feel a feeling. SEE THIS! 😍😉🤩 The assumption of the need for Circumstances and Events to be in place in order to feel a certain way - IS THIS TRUE FOR YOU?
2019-04-0522 min
KUSALA CONSULTINGSetting the Stage for Change: Day 10 of 21 days TODAY:What is a A-HA moment? Have you ever experienced a moment that you saw something completely differently than your habitual way of perceiving it? What changed?
2019-04-0520 min
KUSALA CONSULTINGSetting the Stage for Change: Day 9 of 21 days TODAY: we will talk about your desires, what they are and why you can actually even perceive a desire to begin with.
2019-04-0510 min
2019-04-0518 min
KUSALA CONSULTINGSetting the Stage for Change: Day 7 of 21 days TODAY: we discuss becoming familiar with the unfamiliar feelings.
2019-04-0509 min
KUSALA CONSULTINGSetting the Stage for Change: Day 6 of 21 days Thoughts! 💭 What are they? Today we will take a close look at what thoughts are and how they are useful.
2019-04-0524 min
KUSALA CONSULTINGSetting the Stage for Change: Day 5 of 21 days TODAY: we will be talking about emotions. What makes it feel so difficult to feel them. What thoughts are active that are trying to protect you from feeling them. Raising above yourself to fully embody the triggered emotion.
2019-04-0523 min
KUSALA CONSULTINGSetting the Stage for Change: Day 4 of 21 days TODAY: we talk about the mind-body connection, managing emotions and the importance of breathing correctly. The 3 Elements that can be recognized.
2019-04-0532 min
KUSALA CONSULTINGSetting the Stage for Change: Day 3 of 21 days TODAY: We discuss noticing thoughts, noticing definitions, noticing images, noticing sensations and not trying to make anything different. Being in the Present Moment.
2019-04-0520 min
KUSALA CONSULTINGSetting the Stage for Change: Day 2 of 21 days TODAY: We discuss inserting a new element to notice and recognize from where you are taking action from, from where you are getting your information from to feel the way you do.
2019-04-0533 min
KUSALA CONSULTINGSetting the Stage for Change: Day 1 of 21 days This 21 day series of Setting the Stage for Change allows you to become aware of the small steps one can begin to take to contemplate a shift in awareness. The mind always leads us to believe that in order to change, something extraordinary needs to happen, but this is not the case. By watching these small snippets of videos one every day, you will realize that not much is needed to begin to perceive a different perception and feeling within your experience. This short videos are here to inspire you to become aware of what you can do...
2019-04-0524 min
KUSALA CONSULTINGDAY 21 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERINGDay 21 of 21 days: The Belief in LACK creates suffering
YOU ARE THE ONE
You have always been the one and is already perfect.
Awareness desires to know it self.
Awareness aware of awareness.
The two seemingly look separate but are not. From the character's point of view it is limited, not enough, lackful. Designed to focus on the question, designed to highlight the problem.
But from here Awareness recognizes itself in this experience.
From here focus conscious attention is...
2019-04-0455 min
KUSALA CONSULTINGDAY 20 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERINGDay 20 of 21 days: The Belief in LACK creates suffering
FAMILIARIZING YOURSELF WITH THAT WHICH FOCUSES
Where is your focus?
What are you placing your focus upon?
Where are you shining the light?
What are you becoming familiar with?
What are you giving conscious attention to?
What are you giving unconscious attention to?
Where you place your focus, you are becoming familiar with, hence the focus will want to go were it is familiar.
What does that imply?
You give attention to...
2019-04-0454 min
KUSALA CONSULTINGDAY 19 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 19 of 21 days: The Belief in LACK creates suffering
IMAGINATION - WHAT IS AN EXPERIENCE?
What creates an experience?
What allows you to believe you are actually having an experience?
What allows you to distinguish what you call "reality", "imagination", "dreaming", "memory", "worry", "thinking".??????
Have you ever given it much attention? What is an experience? Today we explore the differences of describing reality from imagination. The joy and excitement to be aware of the...
2019-04-041h 01
KUSALA CONSULTINGDAY 18 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 18 of 21 days: The Belief in LACK creates suffering A NEED IS NOT A DESIRE
The mind perceives lack, the mind describes a belief, the belief is who you "think" you are. This is not true. To see the mind is to know it's tricks and needs. Needs are desires of the mind to keep the character in the self fulfilling belief/ perspective. Know a True Desire is one that brings inclusion of the perceived LACK belief. The mind will point out a need to fulfill the empty...
2019-04-0453 min
KUSALA CONSULTINGDAY 17 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 17 of 21 days: The Belief in LACK creates suffering
THE VIBRATIONAL FREQUENCY THAT YOU ARE NOW ON IS ABLE TO SEE THE PROBLEM AND CAN ASK THE QUESTION BUT CANNOT SEE THE SOLUTION AND CANNOT ANSWER THE QUESTION.
To move, focus on wanting to focus on the desire to see the answer and the solution. FOCUS is key. Noticing what the character is believing. Noticing the one side of the coin will inspire you to ask the question. Bring focused attention to wanting to see the NEW...
2019-04-0458 min
KUSALA CONSULTINGDAY 16 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 16 of 21 days: The Belief in LACK creates suffering
WHAT IS CURRENTLY BEING BELIEVED? WHO IS THE CURRENT CHARACTER PLAYING OUT THE BELIEF?
Experience is being experienced
A Desire is born
A New Belief/Character is now brought into focus
Imagination: The Playground seen from Awareness
Exploring the feelings in imagination
Focus/ Looking/ Noticing new elements The Belief is who we currently think we are. The Belief is what the emotional indicator is bouncing off against in reference to the "Point of Reference".
So...
2019-04-0448 min
KUSALA CONSULTINGDAY 15 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 15 of 21 days: The Belief in LACK creates suffering
THE ELEMENTS OF CREATION
The elements to expand and create requires some form of inspiration, some for of realization, some form of noticing something more than before.
How do we create something more from before?
What is expansion?
What is creation?
What is more than before?
How can you become aware of more than before?
Noticing, noticing more, adding in elements, adding on textures, adding on ideas, adding and...
2019-04-0458 min
KUSALA CONSULTINGDAY 14 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 14 of 21 days: The Belief in LACK creates suffering
THE PAST AND FUTURE ARE BEING SEEN NOW
We have been discussing how it is so that perception is creating experiences and how the mind defines those experiences and offers images. The clearer the image the more specific the mind can define. Emotions are indicating which side of the coin you are identifying yourself with.
You are neither one side or the other. When you believe to be only one side you are unaware of the other other side...
2019-04-0455 min
KUSALA CONSULTINGDAY 13 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 13 of 21 days: The Belief in LACK creates suffering TWO SIDES TO THE COIN Let's notice together:
Thoughts describe
Images come into being
Feelings indicate what Belief is being seen.
These 3 allow an experience to be experienced.
Where are YOU in this process?
Are you in the thoughts?
Are you in the images?
Are you as the feeling?
Are you the belief?
"if you believe to be ONE side of the coin, you can't see the other side. Notice that...
2019-04-041h 00
KUSALA CONSULTINGDAY 12 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 12 of 21 days: The Belief in LACK creates suffering
THE SEPARATE SELF IDENTITY How it is being created? Noticing that every time you identify a perspective that was triggering you, you get to see a broader a more expansive perspective that allows you to feel differently. It does not end there, there is always a more expansive perspective again and again and again. There will always be a current situation and a desired situation, over and over again. It is about INCLUSION not SEPARATION. When you become aware of who...
2019-04-0457 min
KUSALA CONSULTINGDAY 11 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 11 of 21 days: The Belief in LACK creates suffering
YOU ARE NOT THE ONE MEDITATING
You are allowing yourself to sit in silence (meaning you are not the one talking, you are not the one thinking). You are allowing noticing to be the highlight. Being, Stillness, Silence. We discuss how the act of meditation and the word meditation can also be a trigger.
Daily Practice #4: Take breaks during your day to BE without thought and breathe.
All...
2019-04-0356 min
KUSALA CONSULTINGDAY 10 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 10 of 21 days: The Belief in LACK creates suffering
MEDITATION IS WHERE YOU CAN BECOME AWARE OF WHO YOU ARE WITHOUT BEING IDENTIFIED AS THE PAINTING.
Today we will be clarifying the last 9 videos. Clarifying your State of Being while in meditation. There is no No self identity. There is no image of a Self Identity. You are not the "meditator".
The identity you have created to be you, the painting, has limitations. The you that knows all paintings, the painter, knows no limitations. That is...
2019-04-0347 min
KUSALA CONSULTINGDAY 9 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 9 of 21 days: The Belief in LACK creates suffering WHAT IS IMAGINATION?
What is this amazing ability you have?
How does it work?
What information is it giving you?
When your mind tells you to jump into action - is it a feeling?
or is it an indication to imagine more?
Daily Practice #2: Allow yourself to notice when you are imagining and notice how it feels.
Rest in that awareness of that peak view of what it feels like on...
2019-04-0356 min
KUSALA CONSULTINGDAY 8 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 8 of 21 days: The Belief in LACK creates suffering
I WANT TO FEEL ABUNDANCE BUT FEELING RESISTANCE SHOWS UP
Do we actually know what emotions feel like?
Are you fluent in this language?
Have you noticed what emotions feel like?
Have you noticed what thoughts are holding you to that feeling?
Have you noticed what image you have of yourself that gives you that feeling?
"Noticing how emotions feel like allows you to speak the same language that Source speaks" - Raffaella
2019-04-0351 min
KUSALA CONSULTINGDAY 7 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERINGYOU ARE THE CREATOR OF EXPERIENCES YOU ARE NOT THE SEPARATE SELF
Misconception #7: You are not the identity, you are not the separate self.
The identity you think yourself to be is the experience.
"You are the painter, you are not the painting" - Raffaella Russignaga
All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.
Facebook Group: https://www.facebook...
2019-04-0349 min
KUSALA CONSULTINGDAY 6 OF 21 DAYS PART 2 THE BELIEF IN LACK CREATES SUFFERING Day 6 was divided into 2 parts due to technical issues.
Day 6 part 2 of 21 days: The Belief in LACK creates suffering Today we will be discussing your STATE of BEING.
Misconception #6: You are not a separate identity.
How you have created a character by definition. What indications you feel when imagining under the influence of this character and identifying your STATE OF BEING, compared to imagining freely when rising above this character. - LACK grips you - The absence of LACK releases you...
2019-04-0347 min
KUSALA CONSULTINGDAY 6 OF 21 DAYS PART 1 THE BELIEF IN LACK CREATES SUFFERING Day 6 was divided into 2 parts due to technical issues.
Day 6 part 1 of 21 days: The Belief in LACK creates suffering Today we will be discussing your STATE of BEING.
Misconception #6: You are not a separate identity.
How you have created a character by definition.
What indications you feel when imagining under the influence of this character and identifying your STATE OF BEING, compared to imagining freely when rising above this character. - LACK grips you - The absence of LACK releases you...
2019-04-0317 min
KUSALA CONSULTINGDAY 5 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 5 of 21 days: The Belief in LACK creates suffering
Misconception #5: YOU DON'T WANT THE MONEY, YOU WANT TO FEEL THE FEELING OF ABUNDANCE.
You want to return to Source. To who you really are. Once you recognize who you really are, you will define, you will see, you will feel the fullness of who you really are and THEN you will experience ABUNDANCE.
The experience of LACK will inspire you to the FEELING of recognizing who you truly are.
Can you...
2019-04-0357 min
KUSALA CONSULTINGDAY 4 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING DAY 4 of 21 days: Believing in LACK creates suffering - Today we will be asking the question all MINDS are asking.
HOW DO I MOVE FROM ONE VIBRATIONAL FREQUENCY TO ANOTHER?
Misconception #4: We must strive to improve ourselves.
What does this imply?
Why do you want to move?
What is each experience asking of us?
What is an experience?
What is there?
What do you see?
What do you notice?
What do you recognize?
2019-04-0347 min
KUSALA CONSULTINGDAY 3 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING THE MIND IS WHO I AM!
Misconception #3: How do I change my mind so I can change the way I feel?
What does this imply?
That you are the mind?
Let's investigate together, shall we?
All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.
Facebook Group: https://www.facebook.com/groups/GroupKusalaConsulting/
The 21 days series: The Belief in LACK creates suffering was initially produced as...
2019-04-0356 min
KUSALA CONSULTINGDAY 2 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 2 of 21 days: TRYING TO AVOID FEELING LACK
Misconception #2: Feeling lack is a problem! How do I get rid of it?
All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.
https://www.facebook.com/groups/GroupKusalaConsulting/
The 21 days series: The Belief in LACK creates suffering was initially produced as a Facebook Live Event in January 2019.
These videos took place for an hour a day...
2019-04-0341 min
KUSALA CONSULTINGDAY 1 OF 21 DAYS THE BELIEF IN LACK CREATES SUFFERING Day 1 of 21 days: Helping you feel abundant. Let's discover what LACK is!
Misconception #1: The Belief "I am that which I am feeling" - Is that true?
All resources that are being mentioned in these videos can be found in the Kusala Consulting Facebook Group in the Units section.
Click the link: https://www.facebook.com/groups/GroupKusalaConsulting/
The 21 days series: The Belief in LACK creates suffering was initially produced as a Facebook Live Event in January 2019.
2019-04-0340 min
KUSALA CONSULTINGDELIVERING MASTERY THROUGH STILLNESS DELIVERING MASTERY THROUGH STILLNESS with Hemma Haridin & Raffaella Russignaga
Higher Self is always offering “transmissions”and is always very direct. You ask the question and you receive the answer. You have the connection. And those that believe they don’t have the connection is because they don’t want to hear the answer. To really want to receive communication from your Higher Self is to make a change in the way you are operating. We are afraid to make the change that will come along with the answer.
...
2019-04-0358 min