Shows
What's On Your MindBut Can We Be Better Learners?Learning how to learn is something that is difficult to learn, especially when you are learning how to learn how to learn!... OK, mind-bender aside, this slightly shorter episode is a great example of what it means to truly learn a concept. How far into the weeds of knowledge can one get before truly understanding something? But even more so, do we need to do that?2024-02-2924 minWhat's On Your MindAmaan Ahmad ON: Becoming A Founder, Maintaining Relationships And Everything In BetweenAmaan Ahmad is not only the Co-founder and CEO of PathFinder, but also a very dear friend to Bishr and I. In this episode, we talk about what made Amaan pursue dreams of starting an ed-tech company, the high and lows of the journey so far and the role that close relationships play in those moments.
Check out PathFinder: https://pathfindereducation.ai/2024-02-2253 minWhat's On Your MindWhy We Should Be Chasing EnjoymentSomeone once told us that there is no better place to be than one where you are always doing something you enjoy. But why is there truth in that? In this episode, we talk about the things we are currently enjoying in life and why we are trying to seek out enjoyment wherever we can.
The Diary Of A CEO episode ft Jimmy Carr: https://open.spotify.com/episode/3XmIGt0AH0YRukAblcW78b?si=_YtK1RpiTMCYTc8KBw_n1A2024-02-1524 minWhat's On Your MindOur Changing Relationship With Health And FitnessWe can all agree that taking care of your health and fitness is more of a good thing than a bad thing. But when it comes to lifting weights, going on that run, playing sports and everything in between, what is our relationship with that? In this episode, we discuss the role that exercise and nutrition has had in the past and how that has changed and will change over time.2024-02-0836 minWhat's On Your MindCan Work Colleagues Be Friends? And Other Questions About Navigating The WorkplaceFrom out of office friendships with your colleagues to navigating recruitment challenges. Dive into a candid conversation about the complexities and rewarding aspects of building meaningful connections at work, the hurdles in the hiring process, and strategies for fostering a supportive and productive work environment. Join us as we discuss the interview processes we've been through, and our attempts at navigating our workplaces. Some good pieces of advice especially for those thinking about their first jobs!
2024-02-0140 minWhat's On Your MindI Put More Into The Friendship Than Them- What Do I Do?Our friends play a key role in the highest of highs, lowest of lows and everything in between. But what are the "roles" that different friends play in our lives? What if you feel that you put more effort into a particular friendship than them? And how does one navigate friendships that change? In this episode, we talk about our thoughts on all things friendship, looking back on our own experiences.2024-01-2534 minWhat's On Your MindRebekah Potter ON: Untold Stories of Every-day Life in Palestine (Part 2 of 2)Welcome back to the concluding part of our special two-part series on "What's On Your Mind." Continuing our conversation with Rebekah, we delve deeper into her compelling experiences in Palestine. In this episode, Rebekah expands on the stories she began in Part 1, offering further insights into the resilience and daily challenges faced by the people living amidst the region’s ongoing turmoil.
Building on the powerful accounts shared previously, we focus on the deeper human aspects of life in Palestine, exploring cultural richness and faith, as witnessed by Rebekah.
As always, "What's On Your Mind" is...2024-01-1846 minWhat's On Your MindRebekah Potter ON: Untold Stories of Every-day Life in Palestine (Part 1 of 2)Welcome to the first of a special two-part edition of "What's On Your Mind." In this episode, we're joined by Rebekah Potter, a business leader in the motorsports industry based in Dubai, and a passionate advocate for humanitarian causes. Rebekah shares her unique experiences from her recent visit to Palestine, a journey undertaken to understand its culture and document the lives of those caught in the midst of conflict and humanitarian crises. Over a week, she gathered first-hand accounts from families and individuals navigating life in this troubled region.
Please note, "What's On Your Mind" a non-political...2024-01-1144 minWhat's On Your MindHappy New Year! But Now What...?As Rahil famously says in this episode: 2023 was WILD. A new year is always an opportunity to be a new us, or as Bishr famously says in this episode: an improved us. The truth is however is life doesn't care about your new year new you, and can get pretty tough (or amazing) when we least expect it. So with that, what does 2024 look like?2024-01-0435 minWhat's On Your MindRadhika Patel ON: How Self-Awareness Leads To Change And GrowthWe are only beginning to discover how much change we go through as a young adult. Radhika, a Software Engineer at Microsoft and Founder of sustainability fashion brand Earthy Girl, is deeply aware of this journey. In this episode, we talk about how we have grown and are continuing to grow, and how understanding ourselves helps in this journey.
Values exercise: https://www.think2perform.com/values/
Finding your strengths: https://www.gallup.com/cliftonstrengths/en/252137/home.aspx
2023-12-2856 minWhat's On Your MindRisk Taking: Its Power And Potential RewardWe have all been given the advice that we should "push ourselves outside of our comfort zone." But why is that important and can we find something truly exciting about taking risks? In this episode, we talk about our view on taking risks, as well as the risks we would like to take in the near future.
The podcast episode mentioned in conversation: https://open.spotify.com/episode/6c3I5g0Y1a7idxYRixF5g4?si=8b358be3a2c043e12023-12-2132 minWhat's On Your MindI Am Pissed Off: How Do I Communicate That?Relationships with our friends and family are not without their arguments. A lot of the time, however, having a difficult conversation in the face of anger can be quite tricky, despite it being critically important. In this episode, we talk about how we approach difficult conversations, including between the two of us, and how we are trying to better manage our emotions in the future.2023-12-1434 minWhat's On Your MindHeartbreak: Can We Ever "Get Over It"?It may happen to all of us, and it may just be one of the biggest parts of our character development. Feelings of betrayal, defeat and unworthiness, how do we handle these after getting our hearts broken? If you're listening to this episode for some answers, I'm afraid we don't have any.
2023-12-0735 minWhat's On Your MindTransitioning From Student Life To The World Of WorkFrom never being able to turn up to 9am lectures to being obliged to turn up to the office at 9am. The flexibility of no schedule to working a 9-5 every week. The transition from being a university student to working a full-time job is a significant adjustment for more reasons than one. In this episode, we talk about our (varying) experiences with it so far, including what we like and what we wish we could live without. 2023-11-3037 minWhat's On Your MindLiving An Intentional LifeWhether we know it or not, every decision we make has an intention behind. Sometimes we do not give intention a lot of thought. Sometime we give it too much thought. In this episode, we talk about our thoughts on intention and why we think it is important.2023-11-2434 minWhat's On Your MindWhat Should I Be Doing With My Life?Should I be focusing on my career? Should I be free and travel? Should I settle down and try to find the one? Navigating life as a young adult is a weird and beautiful journey, with many ups and downs along the way. In this episode, we talk about our experiences with living life as a young adult as we try to figure out what we should be doing with our lives.
"it's not just you" podcast episode: https://open.spotify.com/episode/0Ej5XYypomqTKmAgKcYrDU?si=kGNtKkkbSoCKYDYHchiEpw
Steven Bartlett post: https://www...2023-11-1633 minWhat's On Your MindMurad ON: The Role of Resilience In Living A Better LifeHardship can be difficult to go through, but it can also inspire great change in any individual. Murad recognises this and strives to, through his job as a personal trainer and being on social media, to help individuals reach their full potential in all areas of life. In this episode, we talk about his own experience with hardship, and how installing good habits and being extremely resilient have helped in the journey to be the best version of himself.
Find Murad on Instagram: https://tinyurl.com/4abcfjc8
All of...2023-11-0950 minWhat's On Your MindIsrael and Palestine: What's Happening Across The World?The global tensions surrounding the humanitarian turmoil since October 6th have made it unavoidable. Our social medias are flooded with videos, photos and everything else regarding this matter. Human suffering can not be ignored, so it was our right to use our amazing platform to play a small part so that we can humbly educate ourselves and relay little bits of history and knowledge to our listeners. A different style of episode, where all educational discussions are open (for this topic and those in the future) so that we on What's On Your Mind can get see situations through...2023-11-0235 minWhat's On Your MindDeveloping Expectations and How To Navigate Our Relationship With ThemExpectations are a universal part of life and influence our experience of reality, but setting them can be challenging. We've all been there, wrestling with the fine line between hope and disappointment, whether it is standards for ourselves or the way we envision events playing out. Join us as we explore the highs and lows of setting expectations, sharing our personal thoughts on the dilemmas we face and how to manage them.2023-10-2635 minWhat's On Your MindGetting Serious and Having Fun Along The WayGetting serious and having fun. At face value, there seems to be a duality between these two ideas. But can they exist at the same time? In this episode, we talk about how one can get serious about something while maintaining the fun and also deriving enjoyment from getting serious about something.2023-07-2732 minWhat's On Your MindDiscovery of Your True Self: How to Embrace an Authentic LifeThe idea of who we are and who we want to be is constantly evolving as we meet new people, step into new environments and enter new stages of life.
Life presents us with countless opportunities to redefine ourselves as we encounter new faces, embrace unfamiliar surroundings, and transition beyond our norms. Upon returning from seeing old friends abroad, Bishr comes to a profound realisation that he may not be living, well, as Bishr! And begins to question his sense of self, where Rahil comes to the rescue. In this episode, we candidly explore the intricacies of our identities...2023-07-2037 minWhat's On Your MindTrust in Relationships: Exploring the How, Why and If of CheatingOn this episode, we explore a sensitive yet crucial topic: cheating in relationships. While we may prefer to avoid discussing it, the unfortunate reality is that it exists. As we delve into this episode, our aim is to gain a deeper understanding of why cheating causes immense pain and to discover effective ways to navigate this distressing situation if it ever becomes a part of anyone's life. Join us as we unravel the complex emotions and complexities surrounding cheating, where we share our more inexperienced thoughts on this difficult topic.
2023-07-1332 minWhat's On Your MindFriendship Groups: Their Importance and How They ChangeWe all grow up wanting to have a group of solid friends - feeling like we're a part of something. The idea of a group gives a sense of security and comfort to the individual. But how important is it to be a part of a friendship group? In this episode, we talk about our experiences with fitting into a group of friends and how to deal with groups evolving and changing overtime.2023-07-0633 minWhat's On Your MindUnfamiliarityIt is hard to know what is next. And it is difficult to act in a situation where you don't know what is next. Especially in our 20s, pushing yourself into unfamiliar territory is a scary yet important thing to do on a regular basis. Sometimes there isn't a choice. In this episode, we talk about our own ways of dealing with a lack of familiarity and why we think it is so important.2023-06-2231 minWhat's On Your MindBetting On Yourself with Sukhmani CheemaSukhmani Cheema is a current Harvard Grad School student, but past that, a dear friend of us both. We ask ourselves and each other the question- what does it mean to put yourself in uncomfortable situations? We have a conversation about Sukhmani's leap of faith to apply to Harvard, adjusting to a new country and our own reasons for getting through tough moments.2023-06-0851 minWhat's On Your MindHabitsYour biggest habits, good or bad, may be hard to pin down. But that's the nature of a habit-something you do without really thinking about it. The habits we have shape how we go about our day to day and determines the mental space we have for other activities in the day. In this episode, we speak about our own habits and why they are so important.2023-06-0134 minWhat's On Your MindSelflessnessBeing selfless and being selfish are two words that seem to be opposite to one another, and the dictionary would agree with you. But do they actually overlap in certain scenarios? In this episode, we talk about what it means to be selfish and selfless, the balance between the two and how the idea of purpose fits into that.2023-05-2532 minWhat's On Your MindDifficult ConversationsDifficult conversations are difficult for a reason. It is normal to feel resistance- you don't want to anger or upset another person. But they are the conversations that benefit us the most in the long run. In this episode, we talk about the importance of having difficult conversations, how to approach them and our own difficulties with having them.2023-05-1834 minWhat's On Your MindPrioritiesWhat does it mean for something to be a priority in your life? How does that affect how you act on a day to day basis? In this episode, we talk about why we think priorities are so important, our own priorities and how to navigate changing priorities as we grow as people.2023-05-1132 minWhat's On Your MindHitting Rock Bottom and Men's Mental Health with Bakr Al-BadriBakr Al-Badri is Bishr's twin brother and someone who has interesting viewpoints and experiences when it comes to hitting rock bottom. In this episode, we talk about what it means to hit rock bottom, the role of self-value in those moments, as well as the stigma surrounding men's mental health. As a trigger warning, this episode may be emotionally challenging to hear. We delve into our own experiences on the topic at hand, making references to anxiety, depression, suicide and other difficult topics. Our unique experiences are the only things we can speak about and we, by no means, try...2023-04-2755 minWhat's On Your MindReligion and SpiritualityMany of us who consider ourselves to be religious or in belief of spirituality can be faced with a lot of questions as we grow as people. Why are we here? What is my purpose? How does my belief tie into that? In this episode, we speak about our faiths and what that means for how we go about our lives on a day-to-day basis.2023-04-2039 minWhat's On Your MindLove In Relationships, Friendships and Everything In Between with Sidra Al-MagazachiIn this episode, we share a conversation with Sidra Al-Magazachi. Sidra is a fashion blogger, an enthusiast about the topic of love, and a dear friend. In this episode, Sidra discusses how her upbringing and experiences have shaped who she is, how she gives love - and just as importantly - receives love. We delve into one of the biggest philosophical questions - “What is love?” - where we discuss its many different forms, languages and drivers in our lives.2023-04-1356 minWhat's On Your MindAnxiety and Self CareWith mental health being a bigger conversation nowadays than it ever has been, the term "anxiety" comes up a lot. But what does "anxiety" actually mean? What does it feel like? And how do we manage it? In this episode, we share our own personal experiences with anxiety, from moments in the past to those that are more recent.2023-04-0635 minWhat's On Your MindRelentless Curiosity with Ciara GibbsIn this episode, we talk to Ciara Gibbs. Ciara is a first year PhD student in Neural Interfacing at Imperial College London, and graduated at the top of her class in Biomedical Engineering, also at Imperial, in 2022. We had the opportunity to talk about her reasons for getting into STEM, what it means to be relentlessly curious and unsatisfied and dealing with comparison, failure and discouragement.2023-03-3045 minWhat's On Your MindImposter SyndromeSome of the seemingly most qualified people in a room deal with imposter syndrome. The feeling that you are out of your depth, out of place, without a sense of belonging. It can be crippling at times. In this episode, we talk about our own struggles with imposter syndrome (in the past and the current day) and discuss how we try to view this feeling when it comes around.2023-03-2333 minWhat's On Your MindKeeping The Faith (with Bishr and Elianne)Sometimes, the thing you really wanted is just out of reach, and you try again and it doesn't work out... again. It's hard to keep faith in these moments, when it feels like the world is telling you that it won't work out. But, in this episode, with a new voice to the mic: Elianne, our creative lead and newest member of the growing WOYM family, she and Bishr discuss the importance of keeping the faith despite the roadblocks.2023-03-1632 minWhat's On Your MindThe Voice In Your MindThe most important conversation that you can have is the one that is ongoing with the voice in your head. But it's relentless and it can sometimes get out of control. In this episode, we talk about our relationship with the voice in our head and how we manage it in difficult times.2023-03-0933 minWhat's On Your MindHow We LearnWe consume content all the time; some of which providing us with information and a different perspective that helps us grow as people. But is there an "ideal" way to learn from this content? In this episode, we talk about our experiences and views on reading books, watching videos and many more learning methods.2023-03-0232 minWhat's On Your MindOur CircleOur circle is a determining factor in the person we are. You have likely heard the quote: "you are the average of the five people you are closest to", which showcases the importance of the people we choose to surround ourselves with. This episode delves into the importance of our circle, and how Rahil and Bishr navigate this area of their lives. 2023-02-2331 minWhat's On Your MindThe Next StepBoth of us, and many people around us, are moving onto the next step in our lives after university. It is scary, confusing, and we are still putting the pieces together. In this episode, we share our thoughts on what the next step is.2023-02-1631 minWhat's On Your MindAccountabilityHow much of our life events are genuinely our fault? How much can we actually control? In this episode, we talk about what we are learning about looking at the world through our personal lens and how we are trying to take more responsibility for how we react in situations.2023-02-0931 minWhat's On Your MindProcessing Difficult TimesWe all have bad days- it's inevitable. But how we view those bad days and the effect that they have on us (both short term and long term) is important to reflect on. In this episode, we reflect on our own bad days and what we have taken away from processing them.2023-02-0233 minWhat's On Your MindFacing Emotions and LonelinessHow are you doing? Like, how are you ACTUALLY doing? In all areas of life, it is important for us to face our emotions and learn why we feel like the way we do. In this episode, we discuss our own personal experience with this introspection.2023-01-2630 minWhat's On Your MindSetting Goals and Intrinsic MotivationSome of us are thinking about 2023 goals and new years resolutions. But what does it mean to set goals that you can reach? In this episode, we talk about why we think setting goals is important and what makes a goal stick.2023-01-1934 minWhat's On Your MindInfluence of Self-Help ContentIn today's modern era, we are surrounded by an overwhelming amount of content on a constant basis. Subconsciously or consciously, being exposed to this input has an effect on how we go about our day to day. In this episode, we talk about our experience with social media and other pieces of content, with an emphasis on self-help or self-improvement content.2023-01-1230 minWhat's On Your MindLooking Back On 2022In this episode, we will be doing something a little bit different. As we start the new year, we thought it would be best to both individually share ou highlights and lessons from the year that has gone. We hope you enjoy the episode.2023-01-0549 minWhat's On Your MindSelf-reflectionUnderstanding who you are and who you have become comes from taking the time to reflect on past experiences. In this episode, we talk about why we think self-reflection is so important and what we have learnt about ourselves over time.2022-12-2930 minWhat's On Your MindSaying Yes or NoThere are so many things we can say "Yes" to, even if it negatively affects us in the long run. Saying "No" can be surprisingly difficult at times, as both of us have experienced in the past. In this episode, we discuss our own moments where we have had to say "No", and why we think it is so important.2022-12-2230 minWhat's On Your MindThe Comfort ZoneIf we look back on how we have got to where we are today, a lot of our most notable moments occurred when we were perhaps most uncomfortable. Finding the balance between being uncomfortable for your self-development and having a kinder inner voice can be a challenge and is a conversation worth having. 2022-12-1530 minWhat's On Your MindRomantic RelationshipsLove and romance are something most, if not all of us, desire. How do we navigate this part of life that some of us give so much importance to? In this episode, we talk about how we navigate this aspect of our lives, and how we can maybe navigate it better. 2022-12-0830 minWhat's On Your MindComparisonIn the age of social media, comparing ourselves to others is a lot more common than people take credit for. In this episode, we share our own personal experiences with comparison and how it can either be a source of motivation or negative self-talk.2022-12-0130 minWhat's On Your MindPushing Yourself VS BurnoutThe word "burnout" has been heard of more than ever recently. This idea resonates with a lot of people today, including us. But what is burnout? How much should we push ourselves? In this episode, we speak about our own (somewhat recent) experiences with burnout and what the idea means for us. 2022-11-2429 minWhat's On Your MindConfidence, Goals and Your Personal StoryThe most important conversation we have on a daily basis is the one with the voice in our head. In this episode, we talk about how we are and aren't confident and how this relates to a goal-oriented mindset and how we potentially hold ourselves back.2022-11-1730 minWhat's On Your MindFriendships and How They ChangeThe relationships we have with people radically change throughout our lives as we change as people. This can be hard to adjust to. Processing change often feels uncomfortable, and we share what that means to us.2022-11-1030 minWhat's On Your MindEmotions and Other Unanswered QuestionsIn this episode, we talk about the complexity of emotions, and why everything in life might be a lie.
2022-11-0329 minWhat's On Your MindHappiness and Academic EnvironmentsIs following the conventional "system" - going to school, then going to university, to then get a job and be academically validated - what we're meant for? In this episode, we talk about how different people navigate their lives to find what all of us seem to be searching our whole lives for: happiness. 2022-10-2729 minWhat's On Your MindEntrepreneurship, Taking Risks and Reinventing Your IdentityEntrepreneurship is a buzzword for a lot of people. We talk about what we think about entrepreneurship, why it is important to take risks and how starting "your own thing" reinvents people's identity in some ways.2022-10-2030 min
What's On Your MindHaving a Lot On Your PlateIn this conversation, we talk about handling workload and responsibilities. Should we try to be busy as much as possible and how can you be busy while still enjoying the moments that matter?2022-10-1330 min